Best long-distance running gears and accessories

Page 1

Best long­distance running gears and accessories Running is among the most exhilarating exercise options today and has found its way into many people’s training regimes. ASICS specializes in offering the most ergonomically designed collection of running shoes and running accessories for men, women, and kids. Every individual's body type is different, and therefore, the requirements from a running gear would also be different. The selection of running shoes and running sportswear should be wholly centred on your body’s unique anatomy. For serious runners who regularly run long distances, settling for anything less than the best quality of running gear could be an invitation to aggravations and injuries.

Why should you select high­grade running shoes and running accessories? For long­distance runners, certain criteria need to be considered while selecting running shoes and accessories. The materials used should be lightweight so that you are in absolute control while running. Long­distance running shoes come with extra cushioning, especially on the footbeds, to protect your feet upon ground impact. Running gears such as tees, shorts, jackets, caps, etc. should be made from breathable fabric while they should fit the body perfectly for maximum comfort. Also, it is extremely important to be aware of your pronation type before selecting a running shoe. Primarily, there are three types of running shoes to cater to all kinds of pronation – Under pronation, Neutral, and Overpronation. Under pronation ­ Focused on midsole cushioning to enable better shock absorption. Flexible structure help in evenly distributing the impact and thus prevent any shock­related injuries or fractures. Neutral ­ For neutral feet type, neutral shoe cushioning promotes natural foot movement.


Turn static files into dynamic content formats.

Create a flipbook
Issuu converts static files into: digital portfolios, online yearbooks, online catalogs, digital photo albums and more. Sign up and create your flipbook.