A Year of Mindfulness: A 52-Week Guided Journal to Cultivate Peace and Presence (A Year of Daily

link in last page

DESCRIPTION :

A Year of Mindfulness: A 52-Week Guided Journal to Cultivate Peace and Presence (A Year of Daily Reflections Journal) strongA year-long journey to more mindful living?day-by-day.strongThere’s an easier path to living a more peaceful and present life. This mindfulness journal provides effective ways to make practicing mindfulness part of your everyday routine so you can reduce negativity and grow your sense of calm.This mindfulness journal is broken out into themed weeks, each with 7 unique prompts that allow you to deepen your practice. Discover how to live in the moment as you reflect on being conscious of your body, connecting with nature, or even cleaning your home. A year of more tranquility is at hand?why not begin today?This yearlong mindfulness journal includes:strongWeekly themesstrong?Focus on a different aspect of mindfulness each week?centering your body, exploring your mind, taking care of yourself, and appreciating the good things.strongDaily writingstrong?Stay engaged all year long with a mindfulness journal that has 364 prompts, ranging from examining the way you breathe to photographing the world around you.strongMindfulness made easystrong?This mindfulness journal is filled with quick and simple exercises that help you live moment to moment.Take the path to inner peace one day at a time with this engaging mindfulness journal.emem

link in last pagee

Detail

A Year of Mindfulness: A 52-Week Guided Journal to Cultivate Peace and Presence (A Year of Daily Reflections Journal)

A Year of Mindfulness: A 52-Week Guided Journal to Cultivate Peace and Presence (A Year of Daily Reflections Journal)

A Year of Mindfulness: A 52-Week Guided Journal to Cultivate Peace and Presence (A Year of Daily Reflections Journal)

TO BUY ITEMS, FOLLOW THE FOLLOWING STEPS

A Year of Mindfulness: A 52-Week Guided Journal to Cultivate Peace and Presence (A Year of Daily Reflections Journal)

CLICK BUTTON HERE