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HEALTH
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63 Live well, feel fitter Advice and tips for a healthier 2014 75 10 steps to a more confident you Boost your feelgood factor
HOMES 70 Simple ways to update your home DIY ideas
FASHION 79 George style Win our monochrome dress 81 Style note book This month’s trend update 82 Workwear Statement wear to mix and match 86 Active wear The best kit to get you fit 88 Back to school Great-value schoolwear
BEAUTY 90 Home vs salon Affordable, at-home beauty treatments
Asda editor Hannah McDermott Acting editorial editor Debbie Codd Deputy editor Sally Shore Food editor Glynis McGuinness Deputy food editor Gregor McMaster Food and editorial assistant Linzi Brechin Art editor Matthew Ford Projects art editor Natalie Williams Senior designer Jack Cunningham Account director Jo Brooks Senior account manager Becky Turnbull Senior account manager Nicola Davey Account manager Amy Atkin Senior account executive Lizzie Gull George account director Kirsty Ware Production director Melanie Clarke Sales director Simon Cockburn Editorial & creative director Carol Bronze
THIS MONTH 13 Asda news Health checks, food swaps, bargains and more 73 Shop your way Easy ways to shop online 93 Up for grabs Fabulous prizes to be won 97 Time out Fun things to do for free
4 | ASDA.COM/MAGAZINE | JANUARY 2014
ON THE COVER Lamb pittas (page 55) Photograph: Maja Smend Styling: Rob Merrett Food styling: Emily Jonzen
When you have finished with this magazine please recycle it.
Asda Magazine is published for Asda by Publicis Blueprint Ltd, Oxford House, 76 Oxford Street, London W1D 1BS; switchboard number 020 7830 3979; website publicis-blueprint.co.uk. Colour reproduction by Rhapsody Media, London. Printed in the UK by Prinovis. Print sourced by HH Associates. The promoter is Asda Stores Ltd unless otherwise stated. © 2014 Publicis Blueprint. All rights reserved; reproduction of any part of this magazine is not allowed without the written permission of the publishers and the institution. Prices correct at time of going to press. Product availability may vary.