GOOD LIVING
Editor’s pick
WHEY TO GO!
STRICTLY FIT
Choc or strawberry – fuel for workouts. Asda Sports Nutrition Pure Whey Protein, £9 each (500g; £1.80/100g)
Read the actress’s guide to body confidence. The Ultimate Body Plan by Gemma Atkinson, £9
CAUSE A STIR
GET YOUR FILL
SOUNDS GOOD
Perfect for super smoothies. George Home High Power 900W Blender, was £45, now £30
Great for snack attacks. Graze Cocoa Vanilla & Oats Protein Bites, 90p (30g; £3/100g)
These are ideal for runners. Mixx Cardio Air 5 Wireless Sports Earphones, was £25, now £19
FEEL THE BEAT
SUPPORT ACT
B IS FOR BALANCE
Heart-pumping, tone-building workouts from Ferne. Ferne McCann: Fit as Ferne DVD, £10
Exercise in comfort with specially designed activewear. Sports bralet†, £6
Help support a healthier lifestyle. Asda Wellbeing A-Z Multivitamins & Minerals, £3 (90-pack; 3p each)
Selected stores only, subject to availability. Minimum spend may apply online. 40p bag charge and delivery charge may apply online. Keep supplements out of sight and reach of children. Always read the label. Use as part of a varied and balanced diet and a healthy lifestyle. Consult your GP before starting a new exercise programme. *Available from 30 December 2018. **Offer price until 11 January 2019. †Available from 3 January 2019
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