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Top of the chops For colour, flavour and versatility peppers are always a classic hit
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liced into a breakfast omelette, roasted in a lunchtime salad or stuffed with rice and spice for tea, peppers are one of the most versatile vegetables on the planet. In curries, pasta sauces or quiches – or simply cut into crunchy sticks with your favourite dip – these vibrant beauties are rich in vitamin C... and endless inspiration.
Peperonata V
Photographs: Tony Briscoe. Styling: Julie Patmore. Food styling: Rukmini Iyer
This tasty pepper sauce is perfect with pasta SERVES 8 READY IN 1 HR PRICE PER SERVING 59p
This peperonata can be cooked in batches, great for freezing – or you can store it in the fridge for up to 3 days
1 Heat 3tbsp olive oil in a lidded pan and add 2 onions, sliced, and 2 cloves garlic, crushed. Reduce the heat to medium, cover and soften for 10 mins, stirring occasionally. 2 Stir in 9 Farm Stores Mixed Peppers, finely sliced. Cover and cook for 10 mins. Remove the lid, increase the heat, and cook for 5 mins, stirring frequently, until the peppers are sticky. 3 Add 2 x 400g cans chopped tomatoes, stir and simmer for 30 mins until well reduced. Season and serve.
2
of your 5-a-day
Each 255g serving contains: ENERGY
FAT SATURATES SUGARS Low Low Low
SALT Low
427KJ 102KCAL 4.6g 0.8g 9.7g 0.03g 5% 7% 4% 11% 1%
Farm Stores Mixed Peppers, 93p (3-pack)
FOR MORE FANTASTIC PEPPER RECIPES, GO TO ASDA.GL/PEPPER
of your reference intake. Typical energy values per 100g: 167kJ/40kcal
Selected stores only, subject to availability. Minimum spend will apply online. 40p bag charge and delivery charge may apply online
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