New castle county womens journal 2nd qt 2016

Cover and Profiles Shot On Location at Waterbury Kitchen and Bath, Inc.

Women’s Journal The The New New Castle Castle County County

A Quarterly Resource For Women of New Castle County

Please Take One It ’s FREE!

Second Quarter 2016

www.TheWomensJournal.com

health&medicine

educate. enrich. empower.

Major Advance In Laser Vision Correction Technology – Now Available In Delaware I

nnovations in laser eye surgery have enhanced accuracy and safety, while improving comfort and convenience, and at the same time lowering costs.

I have been fortunate to participate in this continued evolution, having been involved in laser vision correction research By and patient care Jeffrey B. Minkovitz, M.D. since my training.

As a co-investigator in the FDA clinical trial for the first refractive lasers in the early 1990s, I was thrilled to be part of the transition from the effective but occasionally unpredictable radial keratotomy to fast and precise laser surgery. Since then, new techniques have further improved outcomes and reduced side effects. The range of possible treatments has dramatically expanded, from low levels of nearsightedness to much stronger prescriptions, as well as farsightedness and astigmatism.

Lasers have also become more sophisticated, with more innovative beam profiles and treatment patterns, and enhanced ability to “create” the ideal naturally shaped cornea. But while existing lasers have improved, change has been marked more by evolution than revolution. In fact, until just recently, one of the first lasers to achieve FDA approval in 1995 has remained the industry leader (and the only platform available in Delaware) for nearly 20 years, long by any technology standard.

Recently, a leading ophthalmic device manufacturer has emerged as the new laser technology leader.

The Alcon Wavelight Allegretto offers improved physician and patient ergonomics, faster treatments and more frequent monitoring of eye position and laser beam energy, and study results reveal better outcomes.

Wavefront – optimized to “create the most natural corneal shape”, this laser is also less dependent upon pupil size than other laser platforms. Operating at 400 pulses per second, this laser is nearly 10 times faster than previous lasers (most operating at 60 pulses per second). Such speed reduces patient anxiety (treatments lasting a few seconds are much easier for patients to fixate on a target) and reduces environmental variables including surface drying, which affect outcomes.

Faster treatments require more accuracy, which the laser provides by verifying eye position before each pulse, and making adjustments within 6 milliseconds, much faster than any other laser.

Each pulse is also analyzed 3 times before delivery to the eye, and energy is automatically adjusted as needed (a technology termed “Perfect Pulse”). Sealed beam pathways, unlike other lasers, reduce environmental factors, allowing broader tolerances of room temperature and humidity.

What all this means is more accurate and predictable results and a more pleasant treatment. Numerous studies agree that results are superior (including studies at University of Utah and at Stanford in 2014) with a higher percentage of patients achieving 20/20 and 20/16 vision, and good vision achieved earlier. Results presented for FDA approval also showed superior outcomes, with 92.7% of patients achieving 20/20 vision and 68.8% achieving 20/16, also significantly better than results by the previous industry leader.

As with any technology, continued research and innovation provide advances which result in better functionality, often at a lower cost. In medicine, that means a better patient experience and most importantly better outcomes. Just as I was excited to introduce laser vision correction to Delaware in 1995 (those pioneering patients had to travel with me out of state before Delaware had its own laser), I am enthusiastic about ushering in this next phase in vision correction. Laser Vision Delaware will make the Allegretto available to other Delaware eye surgeons as well, in order to provide all patients with the latest technology and best visual outcomes.

Jeffrey Minkovitz, MD is an ophthalmologist with Eye Physicians and Surgeons in Wilmington, Delaware. Dr. Minkovitz specializes in cataract and refractive surgery, and is one of only a few Delaware surgeons specially trained in corneal transplantation.

He completed a cornea and refractive surgery fellowship at the renowned Wilmer Eye Institute of Johns Hopkins. Previously, he graduated magna cum-laude from Harvard, earned his medical degree from the University of Massachusetts, completed internship at Harvard’s Mt. Auburn Hospital, and served his ophthalmology residency at Washington University.

Dr. Minkovitz participated in the early research on Excimer Laser refractive surgery, and has offered this procedure to Delawareans since FDA approval in 1996, before Delaware had its own laser. These early pioneering individuals travelled to Wilmer Institute with Dr. Minkovitz, where he maintained his teaching and clinical appointment.

In addition to introducing laser vision correction to Delaware, he also introduced NearVision CK to eliminate reading glasses, DSAEK (a newer, less invasive type of corneal transplant) and recently the newest advance in cataract surgery: laser assisted cataract surgery. In 2016, Dr. Minkovitz founded Laser Vision Delaware, llc and brought the newest and most advanced refractive laser to Delaware.

Dr. Minkovitz is a co-founder of the Center for Advanced Surgical Arts and serves on its medical advisory board.

He is also on active staff at Christiana Care. While on staff of Wilmer at Johns Hopkins University, Dr. Minkovitz received the Outstanding Teacher award. He was also named Top Doc in ophthalmology by Delaware Today Magazine six consecutive years, and has been an invited instructor at American Academy of Ophthalmology Annual Meetings.

For further information or to schedule an appointment please call 302-656-2020 ext.1.

2

www.TheWomensJournal.com

contents

educate. enrich. empower.

7

Dr. Anna C. Giacalone

health&medicine

14

Michael Waite

marketing

tableofcontents

33

Fred Dawson

fashion&beauty

Advance In Laser Vision Correction..............2

Don’t Judge A Book.....................................31

Diamond Add-A-Links!................................50

A 20-Minute Solution.....................................5

Does Your Marketing P.E.R.K.?..................32

Spring Hair Zen (Del. & Chest. Edition)......50

Benign Paroxysmal Positional Vertigo...........6 Enjoy Hot & Cold Foods................................7

business&finance

Tired Of Acne?.............................................51 Foundation That Could Treat Your Acne.....51

Your Dentist May Save Your Life...................8

Who Do You Trust?......................................33

Permanent Cosmetic Questions.................52

Planning For Pregnancy................................9

Divorce And The Marital Home....................34

Chick’s Of Pike Creek!...............................53

Understanding Varicose Veins....................10

Don’t Do It For Yourself...............................35

Special Occasions & Everyday Confidence!....54

Age Related Macular Degeneration.............11 All-on-4 Dental Implants®...........................12

law

Pretty Little Pastel Colors..............................55 Spring Into Great Skin (Del. & Chest. Edition)...55

Got Hemorrhoids?.......................................13

3 Tips For Workplace Negotiations..............36

You Can Brave The Brazilian!...................56

Why Should I Care?...................................14

Protect Undocumented Workers.................37

Art Of Beautiful Hair (Del. & Chest. Edition)....56

Adult Day Care Is The Right Fit...................15

Spring Ahead...............................................38

Today’s Hair Loss........................................57

fitness&lifestyle

community

Good Imaging Saves Lives!.........................16 The Oral-Body Connection..........................17 The Tooth Fairy (Del. & Chest. Edition).......17

The Real Fountain Of Youth........................39

Positive Business Women...........................58

Left Atrial Appendage Closure.....................18

Unlock True Healing....................................40

Innovation Happening In The County..........58

The O-Shot®...............................................19 Don’t Fear The Change...............................20 Home Away From Home..............................21 CoolSculpting® Vs. SmartLipo .................22

photography

Shannon Adelson........................................41

TM

Restorative Health Center...........................23

bridal

Center For The Creative Arts.......................59 Inspirational Breakfast................................60 Support Small Business..............................61 About Her....................................................61 Community Night........................................62

The D.I.Y. Bride Workshop..........................42

Great Stuff..................................................62

Hansel & Gretel..........................................42

Women’s Networking Events.......................63

Your Job Done Right....................................24

Discover Elegance......................................43

Celebrating 41 Years...................................63

Protecting Your Property..............................25

Anderson Travel Services...........................44

Ovarian Cancer..........................................64

Providing Powerful Connections..................26

Weddings In Country Elegance...................44

Rehoboth Beach Jazz Festival...................65

Why I Don’t Hate Spiders............................27

A Bouquet Is More Than..............................45

Are You Supporting Animal Abuse?.............66

Unique Spaces.......................................70-71

A Jewel In The Country................................72

From Dr. Mazoch & Dr. Park........................66

education

profiles

fabulousfoods

home&garden

How To Help A Child With ADHD.................28

Profiles & Thanks...................................46-49

Candy For All Occasions..............................67

Cyber Education..........................................29

Painted Stave Events...................................67

Creating A Gateway To Success.................30

The Gables At Chadds Ford........................68

www.TheWomensJournal.com

3

Headshot by Shannon Adelson

Dear Readers

Pamela J. Rizzo, Publisher

The Women’s Journal P.O. Box 57 * Lewes, DE 19958

email: countywomen@gmail.com

www.TheWomensJournal.com Call Us At: 302-236-1435

Advertising Sales Pamela J. Rizzo / Nancy Kanienberg/ Stephanie Shafer Distribution Manager Tony Morris Accounting Pamela Rizzo Graphic Design www.JellyGraphics.com The Women’s Journal is published quarterly and is available free of charge, by subscription, at display stands in approved private and public establishments and authorized distributors only.

Trademark and U.S. Copyright laws protect The Women’s Journal.

No part of this paper may be reproduced without the written permission of the publisher.

The Women’s Journal is not responsible for any editorial comment (other than its own), typographical errors from advertisements submitted as camera ready or any reproductions of advertisements submitted as camera ready.

If an advertisement does not meet our standards of acceptance, we may revise or cancel it at any time, whether or not it has been already acknowledged and/or previously published. The advertiser assumes sole responsibility for all statements contained in submitted copy and will protect and indemnify The Women’s Journal, its owners, publishers, and employees, against any and all liability loss or expense arising out of claims for liable, unfair trade names, patents copyrights and propriety rights, and all violations of the right of privacy or other violations resulting from the publication by this newspaper of its advertising copy.

Publisher shall be under no liability for failure, for any reason, to insert an advertisement. Publisher shall not be liable by reason of error, omission and/or failure to insert any part of an advertisement. Publisher will not be liable for delay or failure in performance in publication and/or distribution if all or any portion of an issue is delayed or suspended for any reason. The publisher will exercise reasonable judgement in these instances and will make adjustments for the advertiser where and when appropriate.

The Women’s Journal assumes no responsibility for unsolicited material or reproductions made by advertisers.

This newspaper will be published by the 15th of the month in the first month of each quarter.

Representations by The Women’s Journal COPYRIGHT 1999™

READERSHIP 100,000 + www.thewomensjournal.com

publisher’snote

It seems that the year is running away with us again, and as we are working to finalize the 2nd Quarter Edition of the Women’s Journal I can’t help but pray that 2016 will go a little slower and that God will be much gentler with us.

Many changes have been happening with the Women’s Journal, and one is that with the addition of the Kent County Paper to my County Women’s group, I now have the ability to offer many of our contributors a much broader avenue to market their companies throughout Delaware.

It is a pleasure to welcome some of our new contributors to our publications, and I hope that you will let them know that you saw them in the Women’s Journal. Restorative Health Center, Shannon Adelson Photography, and Gateway Lab School have all honored us with coming on board as educators for the Women’s Journal.

In the last couple of weeks, I have had two wonderful visits from my grandchildren, and it gives me the feeling that maybe it is time to slow down and be a dotting Mimi. It certainly gives me that warm feeling of love that comes with cuddling my newest grandson Cooper, and listening to the laughter of Christian, who is 10 and Hannah Mae my 14-year-old, and realizing that time has gone way too fast from when my oldest grandson was the size of Cooper. Advise from the rocking chair; slow down and enjoy your family and friends. Make a difference in the lives of the ones you love.

In this issue, our People in Profile are a unique group of successful Home and Garden business owners and Educational Leaders. Please check out their complete profiles on pages 46-49.

Thanks to all our wonderful contributors for your support of the County Women’s Journal. The County Women’s Journal is available in medical buildings, hospitals, doctors’ offices, recreation centers, libraries, bookstores, coffee shops, hair salons, supermarkets, thousands of homes and many other local businesses. Can’t put your hands on a copy?

Just call us so we can help.

- Pamela Rizzo, Publisher On The Cover... We would like to thank Waterbury Kitchen Designs, for hosting our profile shoot for Chester County, Delaware County, and New Castle County Women’s Journals.

Their beautiful facility located at Kennett Pike, Route 52, Chadds Ford, PA 19317. This group has some of the most beautiful, unique products that you could ever desire to have in your home in your top of the line kitchen or bath. Stop by and visit their showroom and schedule to meet with Katy or visit their website www.waterburydesign.com for more information.

I would also like to thank J Christian and his incredible team of stylists and makeup artists.

J Christian Studio is an award winning, an upscale studio located at 7465 Lancaster Pike, Hockessin, DE 19707. For more information or to book an appointment with any of his great stylists or makeup artists you can call 302-235-2306, or visit them online at www. jchristianstudio.com.

We are very pleased to welcome Mr. Shannon Adelson, of Adelson Media, Inc. on board as a new addition to our group. This is my first shoot working with Shannon, and I am extremely pleased with his great eye for photographing, and also his professional ease of dealing with each of our participants in the profile photo shoot. You can contact Shannon at 484-7480166, or email him at Shannon@shannonadelson.com. To see more of Shannon’s work, check out his website at www.shannonadelson.com.

We were honored to have six participants from the home and garden industry and also from the educational sector as part of our profile feature this issue. I hope that you will let them know that you read their profiles in the Women’s Journal. Complete profiles on each of the participants are on Pages 46-49.

4

www.TheWomensJournal.com

health&medicine

educate. enrich. empower.

A 20-Minute Solution For Women With Stress Urinary Incontinence A

bout half of all women experience stress incontinence -- losing urine when they cough, laugh, sneeze or exercise -- at some point in life.

It’s a common problem in women of all ages, including women in their 20s. Many women tell us stress incontinence limits their ability to work out or enjoy an active social life.

Fortunately, there are many treatment options to consider. Women owe it to themselves to talk to a urogynecologist, a doctor who is specially trained to treat pelvic floor disorders and bladder problems, who can partner with them to explain the various nonsurgical and surgical treatment options to find the right choice.

Many women find relief by simply adopting a few healthy habits such as

losing weight or performing exercises that strengthen the pelvic floor.

Minimally invasive sling However, behavior modification doesn’t resolve the issue for everyone. For those patients, surgical intervention is a highly successful alternative.

Since the 1990s, small devices known as midurethral slings have been effectively treating women who suffer from stress incontinence. There are studies that have followed patients for 15 years and show more than a 95% success rate.

That translates to a significant improvement in lifestyle, as women no longer have to worry about leaking urine when they laugh, sneeze or exercise.

In fact, the comment

we hear most often from patients who have had the sling procedure is: “I wish I had done this sooner!”

The small sling, made from polypropylene mesh, is inserted through an incision in the vagina – using an advanced, minimally invasive surgical technique. There are no cuts to the abdomen and most women have very little pain. This procedure is the recognized worldwide standard of care for the surgical treatment of stress urinary incontinence, according to a position statement by the American Urogynecologic Society (AUGS) and the Society of Urodynamics, Female Pelvic Medicine and Urogenital Reconstruction (SUFU). Additionally, although the FDA issued a safety communication regarding vaginal mesh for pelvic organ prolapse,

You will meet highly skilled and caring physicians who are the only urogynecologists in Delaware who have completed fellowships and are board-certified in female pelvic medicine and reconstructive surgery.

Babak Vakili, M.D., is the director of the Christiana Care Center for Urogynecology and Pelvic Surgery.

Dr. Vakili completed his fellowship in female pelvic medicine and reconstructive surgery at the Louisiana State University Health Science Center.

Emily K. Saks, M.D., MSCE, is a urogynecologist with the Christiana Care Center for Urogynecology and Pelvic Surgery.

Dr. Saks completed her fellowship in female pelvic medicine and reconstructive surgery at the Hospital of the University of Pennsylvania.

Howard B. Goldstein, D.O., MPH, is a urogynecologist with the Christiana Care Center for Urogynecology and Pelvic Surgery.

Dr. Goldstein completed his fellowship in female pelvic medicine and reconstructive surgery at Cooper University Hospital in Camden, New Jersey.

Making the decision

We perform the surgery in an outpatient center and the procedure is quick—about 20 minutes, in all. Patients don’t usually require general anesthesia or a breathing tube. Because this surgery is minimally invasive, patients can resume daily activities within 24 hours, such as driving, returning to work or taking a shower.

Most patients report very little pain, only a bit of discomfort that is treated with over the counter pain medication.

But, the best news is that improvement for incontinence is usually immediate. Many patients

5

wake up the next morning and find that they no longer leak urine when they cough or sneeze.

It’s amazing what a huge impact a simple surgery can have on women’s lives.

So who should consider a sling? For most women, that decision can occur as soon as stress incontinence begins interfering with their daily lives. We are here to consult with patients about an approach that will work for each woman as an individual.

To learn more or make an appointment with the Christiana Care Center for Urogynecology and Pelvic Surgery call 800-693-CARE (2273).

Please mention you read about this treatment in The Women’s Journal.

Bladder problems shouldn’t keep you from the things you enjoy most in life.

Matthew Fagan, M.D., MS, is a urogynecologist with the Christiana Care Center for Urogynecology and Pelvic Surgery.

Dr. Fagan completed his fellowship in female pelvic medicine and reconstructive surgery at Greater Baltimore Medical Center/University of Maryland.

Christiana Hospital Medical Arts Pavilion 2 302-623-4055 4735 Ogletown-Stanton Road, Suite 1208, Newark, DE 19713 Smyrna Health & Wellness Center 302-623-4055 100 S. Main Street, Suite 215, Smyrna, DE 19977 Christiana Care Concord Health Center 610-361-1030 161 Wilmington-West Chester Pike, Chadds Ford, PA 19317 www.christianacare.org/urogynecology www.TheWomensJournal.com

the FDA has clearly stated that the polypropylene mid-urethral sling is safe and effective in the treatment of stress urinary incontinence.

Let us help you get back to what really matters.

800-693-CARE (2273)

Life. Healing. Caring.

16WHS13

christianacare.org/urogynecology

Denise E. Stewart, M.S., CCC-A/FAAA Clinical Audiologist

!

Ver0go is a sensa0on that you are moving or spinning when you know that you are not. Anyone who has experienced ver0go knows that it can be very frightening without a known cause. An abrupt onset of ver0go is oJen assumed to be a sign of a stroke causing fear and visits to hospital emergency rooms.

The fact is that ver0go is usually a sign of an inner ear disorder rather than a stroke. The good news is that the most common type of ver0go called benign paroxysmal posi0onal ver0go or BPPV is very easy to cure with proper diagnosis and treatment.

health&medicine !

educate. enrich. empower.

Benign Paroxysmal Positional Vertigo: Causes & Treatment

Benign paroxysmal posi0onal ver0go (BPPV) is called “benign” because it is a harmless condi0on not a disease that spreads. The ver0go is paroxysmal in its abrupt onset brought about by changes in head posi0on and it lasts for less than one minute. The cause of BPPV resides in part of the sensory organs of balance in the inner ear called the semi-circular canals. There are three semi-circular canals that are filled with gela0nous fluid and sensory cells that sense head movements in three planes. These semicircular canals aOach to two otolith organs called the saccule and utricle that detect linear accelera0on of the head with respect to gravity. There are small par0cles of calcium carbonate called otoconia in the vestibule. This therapy is best done as possible causes. Bone utricle that are believed to be the source of benign posi0onal ver0go when these par0cles become under medical supervision initially. demineralization is thought to displaced from the utricle and move into one of the semi-circular canals. How and why the calcium The repositioning maneuver have a role in producing this type carbonate crystals become displaced are not completely known. Head trauma and viral infec0ons have eliminates vertigo immediately in of vertigo based upon the higher been implicated as possible causes. Bone demineraliza0on is thought to have a role in producing this type of ver0go based upon the higher incidence of BPPV in pa0ents with osteopenia and osteoporosis. over 85% of cases. incidence of BPPV in patients with

! !

osteopenia and osteoporosis.

The Riddle Difference:

Audiologists at Riddle Hospital have been evaluating patients with balance disorders for over 25 years. Riddle Hospital has a state of the art balance laboratory that includes computerized video recording of nystagmus. Riddle audiologists will work as a team with your physicians and physical therapists to provide you with the best treatment for your balance disorders.

By Denise E. Stewart, M.S., CCC-A/FAAA Clinical Audiologist

V

ertigo is a sensation that you are moving or spinning when you know that you are not. Anyone who has experienced vertigo knows that it can be very frightening

without a known cause. An abrupt R onset of vertigo is often assumed to How to Recognize BPPV be a sign of a stroke causing fear BPPV occurs with head and visits to hospital emergency movement and is usually the most rooms. The fact is that vertigo severe when moving the head is usually a sign of an inner ear backward to look up or when disorder rather than a stroke. bending forward to look down at The good news is that the most the floor. It may also occur when common type of vertigo called lying down in bed or turning in benign paroxysmal positional bed toward one side. The vertigo vertigo or BPPV is very easy to stops within a minute while in the cure with proper diagnosis and same position. It often recurs when treatment. changing positions but will stop if Benign paroxysmal positional the position is maintained for at vertigo (BPPV) is called “benign” least one minute. The vertigo can because it is a harmless condition be severe and cause nausea and not a disease that spreads. The vomiting despite its short duration. vertigo is paroxysmal in its abrupt onset brought about by changes How to Seek Treatment in head position and it lasts for BPPV can resolve spontaneously less than one minute. The cause but it is more likely to recur of BPPV resides in part of the without prompt treatment. sensory organs of balance in the Therefore, it is important to contact inner ear called the semi-circular your physician to be evaluated canals. There are three semifor positional vertigo while you circular canals that are filled with are symptomatic. Your physician gelatinous fluid and sensory cells may recommend a balance test that sense head movements in called VNG (videonystagmography). three planes. These semi-circular This evaluation is performed by canals attach to two otolith organs audiologists who record your eye called the saccule and utricle that movements to detect “nystagmus” detect linear acceleration of the (rapid involuntary eye movements) head with respect to gravity. There that occurs with onset of vertigo. are small particles of calcium The pattern of nystagmus provides carbonate called otoconia in the the audiologist with information utricle that are believed to be regarding the ear and the semithe source of benign positional circular canal causing the BPPV. vertigo when these particles become displaced from the utricle Once BPPV is diagnosed and the and move into one of the semiear of the disorder is identified, circular canals. How and why the treatment can begin. Treatment calcium carbonate crystals become involves moving the patient displaced are not completely through a maneuver to reposition known. Head trauma and viral the otoconia out of the semiinfections have been implicated circular canal and back to the

! ! !

! !

For more information visit our website www.mainlinehealth.org/ riddleaudiology or call 484-227-3200.

Catherine M. Marino, Au.D. Doctor of Audiology/Director Jessica M. Bell, AuD Doctor of Audiology Denise E. Stewart, M.S. Clinical Audiologist Lisa C. Mackenzie, M.S. Clinical Audiologist

   

6

www.TheWomensJournal.com

health&medicine

educate. enrich. empower.

Enjoy Hot & Cold Foods Again Pain Free!

By Dr. Anna C. Giacalone

Y

ou take good care of your teeth and they feel fine – except when you eat or drink something cold or hot. But when you start to savor that first cup of coffee or sip a refreshing glass of iced tea, the pain begins.

And you find yourself wondering “what’s going on?”

Guaranteed Relief

Taking good care of your teeth and seeing me regularly can help prevent tooth sensitivity. But if the sound of ice cubes tinkling in a glass of lemonade or the thought of fresh hot pizza already makes you wince, you don’t have to put up with the pain.

It’s one of the most common problems my patients tell me about.

Fortunately, though, there are ways to stop the pain and get back to enjoying the things you love.

What’s up?

The first step is making sure your pain isn’t caused by a chipped or cracked tooth or a cavity that’s close to a nerve. If neither of those things is the problem, chances are your pain is coming from tooth roots that have become exposed.

Today, we can treat tooth sensitivity quickly, simply and affordably with advanced compounds that bond directly to the roots of your teeth to seal and protect them.

In fact, root exposure is the most common source of tooth sensitivity.

In its early stages, though, it’s often not even visible to the naked eye

A pathway for pain

To understand how something as common as root exposure can cause so much misery, it helps to know some tooth anatomy.

It doesn’t work for everyone, but most people are delighted with the fast, long-lasting relief they get. And if it doesn’t work for you, there’s no charge for the treatment.

The part of your tooth you can see is covered by a layer of enamel, the strongest substance in your entire body.

Below the gum line, a layer called cementum covers the root. This layer isn’t as dense as enamel but if it’s well covered by your gums the roots are protected.

Beneath both the enamel and cementum is dentin, a part of your tooth that’s a good bit more vulnerable. In fact, this dentin provides an actual pathway for pain in the form of thousands of tiny hollow tubes that lead directly to the tooth’s nerve. So if your gums pull away from a tooth’s root, heat or cold can penetrate to the nerve, causing that sharp, sudden pain you’ve come to dread.

Sound good? Then give us a call. And start enjoying all those things you’ve been avoiding, pain free. http://my.clevelandclinic.org/disorders/dental_care/hic_sensitive_teeth.aspx http://www.ada.org/3058.aspx?currentTab=1 http://my.clevelandclinic.org/disorders/dental_care/hic_sensitive_teeth.aspx Ibid

And its not just hot and cold food and drinks. Sweet, sour or sticky things can make you miserable, too. For some people, just breathing cold air can cause pain.1

Testimonials

Fortunately this irritation of the nerve doesn’t cause any permanent damage2 but it certainly can keep you from enjoying things you used to look forward to.

“As a Facial Plastic Surgeon, I am consulted daily to evaluate and advise patients on ways to enhance their appearance, which improves their self-esteem and presentation to others. Over the many years that I have been her patient, Dr. Anna Giacalone has approached my multiple problems of teeth grinding, discoloration, and improper bite in a creative and compassionate way, resulting in a natural, confident and youthful smile. Besides my teeth looking great, I no longer grind my teeth.”

- Dr. Roy Stoller

Why you?

As you can imagine, with a problem as common as exposed roots, there are several possible causes, including tooth grinding, plaque buildup, gums that are receding as a result of periodontal disease or simple aging, even brushing too hard.

Tooth whitening products that contain baking soda and peroxide are major contributors to tooth sensitivity3 as is eating a lot of acid foods.

Even some routine dental procedures can cause temporary sensitivity, but unlike sensitivity caused by exposed roots, it usually disappears in four to six weeks.4

Get Complimentary Exam, X-Rays & Desensitization Treatment (Value $261) Available to the first 27 new patients who mention this ad by May 30, 2016 Not to be combined with other offers Call to schedule with Dr. Giacalone at 610-558-1760

Anna C. Giacalone, DMD, MAGD Master of the Academy of General Dentistry Education: • DMD University of Pennsylvania School of Dental Medicine • Certificate and Internship : Comprehensive Orthodontic Institute • Certificate: Dawson Academy of Advanced Study Numerous Awards and Commendations including Mastership in the Academy of General Dentistry, The Pennsylvania Dental Association Award for Excellence, Top Cosmetic Dentist Main Line Today, America’s Top Dentists, to name a few.

To learn more visit her web site: www.giacalonedmd.com www.TheWomensJournal.com

7

health&medicine

educate. enrich. empower.

Your Dentist May Save Your Life association. Some studies suggest that the virus may interact with the alcohol and smoking to increase an infected individual’s cancer risk. A research study, published October 2011, reports that HPV related mouth and throat cancer more than doubled in the US between 1980 and 2004.

performed to screen for early signs of cancer and other disease. If your dentist or healthcare professional is not routinely screening for head and neck cancer find one who does.

Your life may depend upon it.

Testimonials:

Thrilled to be with this dentist!

I was in the market for a new dentist and received a great referral from a friend. Very thorough examination and friendly staff.

I feel like I’m definitely in good hands.

The most common head and neck cancer seen in HPV infected patients is tonsillar cancer. It is believed that oral sex is the vehicle that introduces the HPV virus to the posterior oral cavity.

By Anna C. Giacalone, DMD, MAGD

Y

our routine dental exam includes more than looking at teeth and gums. The dentist also checks the mouth, face, throat, and neck glands for signs of cancer. A routine dental x-ray may reveal a bony cancerous lesion. Many times the x-ray is the first and only sign of the disease in its early stages.

According to the National Cancer Institute, oral and throat cancer affects an estimated 43,250 Americans each year. Of those an estimated 8,000 will die of the disease. There is about only about a 50% five year survival rate of those diagnosed with this type of cancer largely because it is too often first detected in advanced stages. As with all cancers early detection and treatment are key to a successful outcome.

Risk factors include male sex (twice the incidence of female for cancer of mouth and throat), tobacco use, both smoked and chewed, and alcohol consumption.

The risk is greatly increased when there are multiple risk factors.

Ultraviolet light is a risk for cancers of the lips and face. The above risk factors are well known but there is a growing risk that is seldom discussed, infection with the Human Papilloma Virus, (HPV).

HPV, usually associated with genital warts and cervical cancer, seems to play a significant role in the development of mouth and throat cancers. At this writing there is no clear agreement in the medical community if HPV causes mouth and throat cancers but there is clearly a very strong

My dentist gives me confidence!

Doctor Anna and her staff are always very accommodating and careful! I appreciate their thoroughness and thoughtfulness!

- Margaret M. 1/12/15

Of the many species of HPV virus, it is the HPV16 which seems to play a significant role in mouth and throat cancer. Since this HPV16 is targeted by the HPV vaccine it is possible that the vaccine may help prevent these head and neck cancers as well.

Very thorough exam!!

Very satisfied! - Sylvia K. 4/21/14

Prevention of mouth and neck cancers is of course most desired. Refrain from tobacco use, both smoked and chewed.

Limit alcohol consumption. Wear sunscreens with high SPF values and protective clothing. Practice safer sex ,even when engaging in oral sex. Consider immunization with the HPV vaccine.

- See more at: http:// anna-giacalone-dmd-inc. nationaldentalreviews.org/#sthash.

RFyXoRTC.dpuf

After reducing one’s risk of head and neck cancer, early detection and treatment is essential for a favorable outcome. Be aware of the signs and symptoms of these cancers.

White patches which do not rub off (leukoplakia), red erosive lesions (erythroplakia), lumps or thickening of oral soft tissues.

Difficulty in chewing, swallowing, or moving the jaw, sore throat, a feeling that something is caught in the throat, hoarseness or change in the voice as well as loose teeth could be indicative of a cancer.

Unfortunately cancer symptoms are very similar to several other common and less serious conditions. Succinctly, here is potentially lifesaving advice: If any ulcer, lump, sore lasts more than TWO WEEKS see a dentist or medical doctor. If you have any of the signs and symptoms discussed above see your dentist or medical doctor! See your dentist at least twice a year and your medical doctor at least annually so that a professional exam made be 8

www.TheWomensJournal.com

health&medicine

educate. enrich. empower.

Planning For Pregnancy Helps Keep Mother And Baby Healthy LARC can be kept in place for years, and easily removed by your doctor in the office if you decide you want to become pregnant. It’s a good idea to say you might be interested in getting a LARC, even if you’re not sure yet, when you make your appointment with your doctor so the office can check if your insurance covers the method.

That way, if you want a LARC method that day, your doctor can give it to you right away.

is participating in a new state initiative to help improve a woman’s access to all types of birth control so they can protect themselves from becoming pregnant until the time is right.

Many birth control methods to choose from

By Susan F. Wilson, M.D., MSc Director, Family Planning and Adolescent Services.

T

he overwhelming feelings of joy and love you have when you hold your newborn baby are feelings that cannot be duplicated and really cannot be put into words.

Typically, the moment you hold your baby is one of the happiest moments in any women’s life.

As healthcare providers, we know that planning your pregnancy is one of the most important things a woman can do to make sure she has a healthy, happy baby and that she is healthy after the baby is born and ready to guide her child through life. Planning your pregnancy involves many things: getting any medical problems under control, healthy eating and staying fit, limiting alcohol, and not using drugs and tobacco. It also means, thinking about your ability to raise a child at this time in your life; can you afford a baby, is your work schedule flexible, do you have other children and how will they be affected?

There are many birth control options available. The ones that most women know about are the pill, patch, vaginal ring, diaphragm, female and male condom, emergency contraception and sterilization.

Affordable, available the same day and right after your deliver your baby

If you want something as good as sterilization but reversible, in case you want more children in the future, there are two types of longacting reversible contraception, or LARC. These include the intrauterine device (IUD), which is inserted into the uterus, and the implant that is put under the skin of the arm. These methods are extremely safe and effective, with failure rates less than 1 percent, mainly because the LARC method is on-going and so you don’t have to remember to do anything (like take a pill or buy a condom).

The implant and the IUD can be inserted at your doctor’s office – often during the same visit you schedule to discuss your options with your doctor. Either type of

For women with Delaware Medicaid all LARC devices are covered. Starting last year, through the state program Delaware CAN (Contraceptive Access Now), women with Medicaid can also get LARC devices immediately after giving birth before going home from the hospital.

For women not on Medicaid, most all insurance companies cover LARC devices and after you deliver your baby, the device can be placed at your 6 week postpartum visit.

Who is choosing LARC?

LARC is becoming much more popular, mainly because it is so effective and doesn’t require a

www.TheWomensJournal.com

Giving a woman control over her reproductive health allows her to choose pregnancy when her body is the healthiest. It gives her time to pursue educational and professional opportunities so that she is in a good place to support a family. And, children who grow up in homes with more resources tend to do better in life themselves.

Call today to make an appointment with Susan F. Wilson, M.D., MSc, Director, Family Planning and Adolescent Services.

Christiana Care Center for Women’s OB-GYN and Reproductive Health Medical Arts Pavilion 2, Suite 1109 4735 Ogletown-Stanton Road Newark, DE 19713 302-623-4175

A day you’ll always remember.

Expert care you’ll never forget.

If you just had a baby, it’s better to wait a while to become pregnant again. Why wait? It takes at least a year for a mother’s body to recover from the demands of pregnancy and childbirth. Being in healthy shape yourself decreases the risk of having a premature baby, or one with a low birth weight.

Advances in birth control are making it much easier for a woman to plan every pregnancy which is good news for women, especially in the state of Delaware, which has one of the highest rates of unplanned pregnancies and abortions in the country.

Christiana Care Health System

woman to do anything for it to work. Hundreds of women giving birth at Christiana Hospital have chosen LARC – many are requesting the device right after their baby is born. Its popularity ranges from teens to older women.

Our moms rely on an experienced health care team that’s prepared for everything, 24 hours a day—every day. You can trust we provide a safe, welcoming experience for mom, baby and the entire family. Caring for moms, newborns and families for generations.

Life. Healing. Caring. www.christianacare.org/baby

13WHS85

9

health&medicine

educate. enrich. empower.

Understanding Varicose Veins

the day or crossing your legs may make your veins work harder to pump the blood up to the heart.

This may prematurely wear out the valves.

Other risk factors may include smoking, taking birth control pills or a hormone replacement therapy and leg injury.

Are

varicose veins

preventable?

If you already have varicose veins, prevention can only help the varicose veins from getting worse, but it will not make them go away.

Here are some things you can do to help your legs.

By Anthony Alfieri, DO, FACC

V

aricose Veins are caused by incompetent vein valves in the superficial venous system of the legs which is progressive, often symptomatic and whose treatment is covered by most insurance plans.

Who

is at risk for varicose

veins?

Most people believe that varicose veins are just cosmetic and inflict women more than men. However, there are many factors that can lead to the painful varicose veins.

Below are some of those indicators:

Family History: If varicose veins run in your family, you may have up to a 50% chance of having them yourself. Just because they run in your family, does not necessarily mean you are destined to be afflicted. There are other factors that can cause them.

Age: As you get older, the valves may start wearing out over time.

Even if you take care of yourself, you still may get varicose veins.

Gender: Varicose veins do impact women more due to the hormonal changes in their body during their lifetime.

Obesity: Body Mass Index (BMI) is a weight to height ratio. There are many BMI calculators available.

Being overweight (BMI between 25.0 and 29.9) and especially obese (BMI > 30.0) can cause varicose veins due to the added pressure in the vein system of your legs.

Inactivity: Sitting more during

Get Active: Moving around during the day instead of sitting can help your legs. It is recommended that if you have a desk job, you should move for 2 minutes for every 20 minutes.

Being athletic does not mean you can’t get varicose veins. There are other factors involved if you are at risk to get them.

Elevate Legs: To help with circulation, try elevating your legs to assist the veins to get the blood to your heart.

who has been practicing in the

New Castle County area for over 25 years. His efforts to improve the quality of life for all individuals - both men and women alike - who suffer from the effects of venous insufficiencies continues

Delaware Advanced Vein Center. Dr. Alfieri has found that for many people, having varicose with the formation of

veins is needlessly limiting and it is a common misconception that the treatment of varicose veins is painful and not worth the effort.

So

as to provide

noninvasive vascular diagnostic testing by a process of voluntary accreditation.

Intersocietal Commission for the A ccreditation of Nuclear Medicine Laboratories:

The purpose of ICANL is to ensure high quality patient care and to promote health care by providing a mechanism to encourage and recognize the provision of quality nuclear cardiology and nuclear medicine diagnostic evaluations by a process of voluntary accreditation.

Intersocietal Commission

better care for his patients,

Dr. Alfieri

is now performing

radiofrequency ablations.

Intersocietal Commission for the A ccreditation of V ascular Laboratories:

The purpose of ICAVL is to ensure high quality patient care and to promote health care by providing a mechanism to encourage and recognize the provision of quality

for the

A ccreditation

Echocardiography L aboratories:

of

The purpose of ICAEL is to ensure high quality patient care and to promote health care by providing a mechanism to encourage and recognize the provision of quality echocardiographic diagnostic evaluations by a process of voluntary accreditation.

Lose Weight: Losing weight can help varicose veins to not get worse as well, as many other chronic conditions, including cardiovascular disease, diabetes, gout and some cancers to name a few.

Treatment is simple, easy and painless and provides a lifelong cure. The treatment is covered by insurance plans because it is not considered cosmetic, but rather preventative since the disease is progressive. In its final stages, venous insufficiency can manifest with severe leg edema, non healing ulcers and recurrent skin infections.

call (302) 690-0933 To schedule your

Free vein Screening

If you are experiencing pain, swelling or other symptoms of varicose veins, call today at (302) 690-0933 to schedule a free vein screening. We can walk you through the process and get you on your way to healthier legs!

painless procedures

Anthony Alfieri, DO, FACC is a board certified

Your First Step to Beautiful Legs!

302-737-0857

40 Omega Drive, Building G | Newark, DE 19713

www.delawareadvancedveincenter.com

interventional cardiologist,

10

www.TheWomensJournal.com

health&medicine

educate. enrich. empower.

Age Related Macular Degeneration A

By: Dr. Carolyn Glazer-Hockstein

ge-related macular degeneration (AMD) affects millions of Americans and can cause them to lose their central vision.

AMD is a degenerative disease of the macula, a part of the retina which controls a person’s central vision. Symptoms can start with distortion of straight lines or missing parts of letters but can lead to a dark spot in the center of the vision causing complete loss of central vision. Patients will never go completely blind from this disease but they can become “legally blind” from loss of central vision. They can lose the ability to do things like drive, recognize friends’ faces, read and write legibly.

There are 2 types of AMD, the dry and the wet form. The dry form is characterized by little yellowish deposits in the macula called drusen. These are “aging spots” that accumulate from by-products of retina metabolism. Unfortunately there still is no treatment for dry AMD. In contrast, the wet form of AMD is characterized by abnormal blood vessels that grow underneath the retina. Twenty percent of patients have wet AMD but these patients make-up 80% of the people who have significant vision loss. Patients with wet AMD can experience sudden vision loss when these abnormal blood vessels start to leak or bleed. This type of vision loss occurs over days to weeks and inevitably gets worse if not treated.

Intraocular injections are successfully being used to treat wet AMD. These injections not only stabilize but can improve vision. They are given indefinitely to a patient off and on for the rest of a patient’s life.

Intra-ocular Avastin (Genentech $60) injections can be given monthly. It has been shown to stabilize or improve vision in about 90-95% of patients.

Currently this drug is being used off-label as this drug was FDA approved for colon cancer, not for use in the eye.

Intra-ocular Lucentis (Genentech $1,950) is another drug that successfully treats wet AMD. Lucentis is FDA approved for treatment of wet AMD. Both drugs are vasoendothelial growth factor (VEGF) inhibitors and work by causing abnormal blood vessels to regress.

A recent study (CATT trial) funded by the NIH compared the efficacy of Avastin and Lucentis. This large prospective randomized study showed that Avastin and Lucentis were equally effective in preventing vision loss and improving vision in patients who were followed monthly.

However, there was a trend toward Lucentis drying out the retina better and having a slightly lower post-injection hospitalization rate for systemic complications.

In addition there have been a small number of site-threatening infections in patients receiving Avastin. This may have occurred because of possible contamination during the compounding process that occurs when Avastin is used.

Clinically, Avastin and Lucentis are equally effective, but they are different drugs and behave differently when given to a patient. It is vastly important for the retina specialist to have the ability to choose which drug (and switch between the two if appropriate) to use on a patient with wet AMD. They are both good tools to use in successfully treating wet AMD. Anti-vascular endothelial growth factor (VEGF) inhibitors Avastin and Lucentis have revolutionized the way we care for patients with age-related macular degeneration. Prior to VEGF inhibitors, treatment was limited to thermal laser and photodynamic therapy (PDT). Unfortunately, even with treatment,

www.TheWomensJournal.com

many patients with AMD became legally blind garnering only modest visual improvement with laser or PDT treatment. With the use of Avastin and Lucentis, the diagnosis of AMD no longer means eventual and certain blindness.

“VEGF Trap” is now a new weapon in our armamentarium against AMD. This unique molecule may have advantages over Avastin and Lucentis in that it has a higher binding affinity for VEGF and longer half life than the currently used VEGF inhibitors. This means that the time between injections may be longer than what we see in Avastin and Lucentis.

Multiple clinical trials have demonstrated VEGF Trap’s equivalence to Lucentis. Adverse events in all treatment groups were also equivalent so it is felt that this new drug is at least equally effective and safe.

The critical results of this trial demonstrated that VEGF trap may reduce the treatment burden for patients and families regarding frequency of intraocular injections.

VEGF trap has the same ability to deliver outstanding visual results and may require less frequent dosing than Lucentis and Avastin. It is a hopeful time for many AMD patients as new therapies become available.

SYMPTOMS OF WET AMD • Acute central vision loss • Acute distortion in vision • Unexplained vision loss in someone with dry AMD Call your eye care provider if you have any of these above symptoms, as they may be the beginning signs of AMD. Dr. Glazer-Hockstein graduated Cum Laude from Jefferson Medical College. She was a member of the Hobart Armory Hare Honor Medical Society and was elected to the Alpha Omega Alpha Honor Society. She also received the Carol R. Mullen prize in ophthalmology. She completed her residency at the Scheie Eye Institute, University of Pennsylvania. During that time she was elected Chief Resident.

After residency, Dr. GlazerHockstein completed a two years medical retina fellowship at the Scheie Eye Institute, University of Pennsylvania.

Dr. Glazer-Hockstein has published multiple articles in peer-review journals and has lectured on a variety of retinal disease subjects. Her specialization includes but is not limited to: macular degeneration, retinal vascular disease, and diabetic retinopathy.

Paula C. Ko, MD is with Eye Physicians & Surgeons, P.A., 1207 North Scott Street, Wilmington, DE 19806. Dr. Ko graduated with honors from the Ohio State University College of

11

Engineering in 1984. Dr. Ko received her M.D. degree from the Ohio State University College of Medicine in 1989, again with honors. Following her residency in Ophthalmology at Temple, Dr. Ko served a prestigious fellowship at Georgetown University in diseases of the retina and vitreous, and is Certified by the American Board of Ophthalmology.

Dr. Ko has an area of special expertise in retinal problems, especially diabetic eye disease, macular degeneration, retinal detachment, and CMV retinitis.

Dr. Ko has lectured extensively, and has published many papers on these topics. Dr. Ko is active in resident training, and is on staff at the University of MD and Temple University, as well as at the Medical Center of DE. Dr. Ko is at the forefront of ophthalmic technology, and utilizes the most advanced procedures, including laser treatment and intraocular injections, in the care of her patients.

Dr. Carolyn Glazer-Hockstein and Dr. Paula Ko are retina specialists at Eye Physicians and Surgeons who are committed to helping patients with AMD and other retinal diseases. If you would like to learn more about AMD or to schedule an appointment call (302) 652-3353.

health&medicine

educate. enrich. empower.

All-on-4 Dental Implants®

Delaware Periodontics offers an alternative solution by employing the latest technologies to provide patients with the most predictable and comfortable surgical care. The All-on-4 Implant Protocol allows Dr. Klassman to remove all infections and replace a failing set of teeth with a fixed set of new teeth in just one surgical session. He is the only surgical specialist in the area that will complete the surgery and the temporary teeth in the same day.

By Dr. Bradford Klassman

V

ery few people are aware of how much they use their teeth on a daily basis. It is not until an individual begins to lose teeth and their oral health and quality of life declines that they begin to understand the impact of impaired oral function on their daily life.

Patients with missing and/ or failing teeth suffer from malnutrition, reduced self esteem, and self confidence. They possess a high risk for developing oral conditions such as boney atrophy. Patients also suffer from periodontal disease, cavities, root canal infections, and serious bite problems called “Bite Collapse”.

In addition to serious dental conditions, patients with severely failing dentitions can also be more at risk for serious medical conditions such as: cardiovascular problems, stroke and diabetes, complications if pregnant, with a high risk of preterm and low birth weight babies.

There are several solutions for individuals with failing dentition.

The typical sequence of therapy to address these complex dental conditions could require at least three surgeries. First, the teeth are extracted and the bone is allowed to heal. Patients will temporarily function in a traditional upper or lower denture, which at times impacts the patient’s diet choices.

Next, the implants are placed and require a healing time of three to four months. A third surgery is done to expose the implants.

The start to finish time is six to eight months. During this time, patients use removable dentures to function.

The All-on-4 Protocol uses only four dental implants to replace an entire arch of teeth. By angling the back implants, we can avoid nerves and sinus grafting which often requires much more aggressive surgical treatment. Not only does this technique replace an entire arch of teeth, but it allows Dr. Klassman to correct bite problems that were not correctable with other treatment options.

Patient’s lives are improved instantly by giving them immediate fixed teeth which improves eating, nutrition, psychological confidence, and removes all sources of infection. This occurs by connecting the new set of teeth to the implants, protecting the surgical site. Any post surgery discomfort is dramatically reduced.

Patients can resume eating and activities right away.

and predictable surgical care. He partners with top practices as co-therapists to strengthen and support comprehensive and esthetic oral health.

Educated at Temple University School of Dentistry and Post Doctoral training in Periodontics at the University of Pennsylvania, Dr. Brad is the youngest Board Certified Periodontist in the State of Delaware. He is also the first Periodontist in the State of Delaware to use Laser Periodontal Therapy and the LANAP protocol.

Dr. Brad is proud to provide patients with Virtually Instant Dental Implants with a Same Day Smile. He teaches at the Christiana Care

Testimonials “Thank you for all your hard work to help complete my smile”.

- Selma T., New Castle, Delaware

About Dr. Klassman Dr. Bradford Klassman improves the lives of his patients by using the highest level of technology to provide the most exceptional 12

For more information please contact Dr. Bradford L. Klassman Delaware Periodontics 1110 N. Bandcroft Parkway Wilmington, DE 19805 www.delawareperiodontics.com 302-658-7871 or info@delawareperiodontics.com

Have You Been Told You Have Gum Disease?

“Everyone in Dr. Klassman’s office made me feel as if I were their only patient. Dr. Klassman explained every detail of my procedure, and he and his staff made me feel very comfortable. If you are considering treatment, consider Dr. Klassman.”

- Janene, K. Newark, Delaware.

“My implants look and feel like my own teeth. In fact , they are better than my own teeth. Dr. Klassman is very capable, and so personable. I feel that is so important when you go to see a dental specialist.”

- Sally G. Hockessin, DE

Department of Dentistry and Oral Surgery, is a Diplomate of the American Board of Periodontology and is a member of the American Dental Association, Delaware State Dental Society, American Academy of Periodontology, and the Institute for Advanced Laser Dentistry. He lives in Hockessin, Delaware with his two children. He enjoys fishing and cooking his fresh catch of the day.

Introducing Laser Periodontal Therapy™ For Treating Periodontal Disease    

Patient friendly.

No incision and no stitches.

Heal quickly and naturally with full retention of your gums.

Rapid return to your normal activities after treatment.

Call Today for an Appointment!

DELAWARE PERIODONTICS

DELAWARE PERIODONTICS 1110 N. Bancroft Parkway Wilmington, DE 19805 302-658-7871 302-658-7871(ph) www.delawareperiodontics.com www.delawareperiodontics.com www.TheWomensJournal.com

Got Hemorrhoids?

New Non-Surgical, Virtually Painless Procedure Removes Hemorrhoids In Less Than a Minute!

At HGA, hemorrhoid treatment is easy, with no pre-treatment, fasting, pain medication or recovery time required. It’s the most comfortable and effective hemorrhoid removal option available. And it takes under 60 seconds!

A better way to get relief • 99%+ success rate • Virtually painless • Requires no drugs before, during or after procedure • Drive yourself home • Performed by board-certified medical doctors • Minimally invasive • Most insurances accepted Call today to schedule an appointment with one of HGA’s board-certified, American trained physicians to learn if this new hemorrhoid removal system is appropriate for your personal medical condition. If so, we can perform the procedure in the privacy of either our Flemington or Somerville office.

Procedure

Average Procedure Time

Average Time Off Work

Pain Medication Your Happiness Required Pre/Post & Pain Level

New Hemorrhoid Removal System

30 Seconds – 1 Minute

0 – 1 Day

None

Stapled Hemorrhoidectomy

15 – 90 Minutes

1 – 10 Days

Yes, Required

Conventional Hemorrhoidectomy

45 – 90 Minutes

1 – 14 Days

Yes, Required

Flemington Office

Call today for a consultation.

Hunterdon Doctors Office Building 1100 Wescott Drive Suite 206 / 207 Flemington, NJ 08822

908-483-2053

Hunterdon Gastroenterology Associates

Somerville Office 135 West End Avenue Somerville, NJ 08876

Medical Experts in the Treatment of Digestive Diseases

www.HunterdonGastro.com

Hunterdon Gastroenterology

13

health&medicine

educate. enrich. empower.

“Why Should I Care?”

By Michael Waite Director, Marketing & Community Relations

I

’ll never need it, so why should I give…why should I donate blood?

There are approximately 20,000 patients a year that are treated with the lifesaving products that generous donors give every day in the Delmarva region that could probably easily answer that question.

But how does that affect you?

Why should you be concerned?

You’ve never needed blood.

Are you absolutely sure that one of those 20,000 patients won’t be a family member, friend, neighbor or even yourself? Of course not, because none of us can predict what’s going to happen in the next five minutes, hours, days or years.

Accidents don’t happen because people want them to, that’s why they’re called accidents and that’s why the Blood Bank of Delmarva works tirelessly every day to be prepared.

It’s not my intention to sound alarmist, but this is why it’s critical that Blood Bank of Delmarva continuously collects the blood that supplies all the hospitals in our area, the hospitals you or your family members would be taken to should an emergency occur. We don’t take vacations, we don’t take extended holidays because EVERY DAY blood needs to be collected so that it’s ready on hospital shelves to be transfused when the next serious incident happens.

But collecting this lifesaving gift is not simply for the purposes of

disaster or trauma. Blood is used to treat a variety of illnesses and diseases: leukemia, those with blood disorders like sickle cell disease, cancer patients, surgical patients, burn victims and so many others. Blood is also used to treat women who experience severe blood loss during childbirth. In fact, complications connected with childbirth can be, per incident, responsible for some of the highest usages of blood. In a rare case in San Antonio, Texas, a woman was given an astonishing 540 units (35 gallons) of blood after delivery complications. Thankfully, she is alive today and raising her child thanks to the selfless act of hundreds of blood donations from complete strangers. We simply call them heroes.

But why is it important for YOU to give? You first need to understand that approximately 65% of the US population cannot donate blood. Think about it, that means if you’re in a room with three people only one of the three has the ability to donate… not great odds. Potential donors are deferred from donation for a number of reasons from travel to certain medications and vaccinations, medical conditions, lifestyle and life events and a host of other causes. Of the population that remains eligible to donate, only a small percentage, much less than 10 percent actually do.

What’s even more concerning for those of us in the blood industry is that the average age of a blood donor is increasing every day. If blood centers across the country aren’t successful in recruiting younger donors, there may come a time when there won’t be anyone left to donate. And since modern science has yet to develop a substitute for human blood, the results could be devastating.

Because of the criticality of our mission, we must do everything in our power to make sure that never happens.

•

You get a mini check-up when you come in

•

You get cookies and juice when you’re done

•

Most importantly, your one donation can save up to three lives

•

That last point is something that will give you great personal satisfaction and directly impact another human being. Blood donation is the most personal and most important gift you’ll ever give, because you’re giving of yourself…literally!

If you’re interested in becoming one of our Heroes, call 1-888 8-BLOOD-8 or visit our website: www.DelmarvaBlood.org. We also have a convenient mobile app you can download free.

“

It was an ordinary day, and then...

”

For most people, emergencies are out of the ordinary, but for Blood Bank of Delmarva, it’s part of everyday life.

Help us address the every day need for blood by becoming a blood donor.

1 888 8-BLOOD-8

Here are some reasons:

•

DelmarvaBlood.org 1 888 8-BLOOD-8 Scheduling Is Easy!

Download Our New App!

Be Someone’s Hero. Give Blood.

With that, please allow me to go back to my original question…Why Should You Give?

•

I’ll never need it, so why should I give?

Why should I donate blood?

www.DelmarvaBlood.org

It doesn’t take a lot of your time

Blood Bank

of Delmarva

Be Someone’s Hero. Give Blood.

It’s easy to do 14

www.DelmarvaBlood.org 1 888 8-BLOOD-8

www.TheWomensJournal.com

health&medicine

educate. enrich. empower.

Adult Day Care Is The Right Fit For The Whole Family

By Natalie Scott

Y

ou’re not alone. According to the National Family Caregivers Association, more than one quarter of the adult population has provided care to a family member or friend during the past year.

After having a heart attack and a stroke, 64-year-old Diane, was no longer able to work. She started to become depressed sitting at home all day, so when she heard about the adult day program at Easter Seals, she told her daughters she wanted to give it a try. Now she happily spends her days among

friends, enjoying her time out in the community and the feeling of independence that it brings.

“My mom used to sit at home and cry all day because she was so depressed,” Diane’s daughter, Kim, says. “Easter Seals helps her a lot.

It helps keep her involved in her community.”

The Easter Seals adult day care program serves adults who have experienced a disabling condition such as Multiple Sclerosis, stroke, brain injury, other physical limitations and conditions of aging. Transportation and meals are provided to the participants.

The program provides a break from caregiving for families or those who work and have other responsibilities.

Nursing care is provided to all participants. A full time nurse provides medical support including monitoring of blood pressure and blood sugar, coordinating with physician offices and arranging appointments. The nurse acts as a liaison between participant families, case managers and other health care providers. Easter Seals provides physical, occupational and speech therapies on site, which, if needed, can be added to the individual’s personal care plan. In addition, trained staff are able to help all participants with activities of daily living and personal needs “I’d be lost without Easter Seals.

It is very nice,” says Diane, who comes to Easter Seals five days a

week. “I enjoy going out shopping, out to eat and to church with my friends from Easter Seals.”

Easter Seals provides choices when a loved one needs assistance with daily living, and wants to remain living at home. Participants are encouraged to choose from a variety of activities such as arts and crafts, exercise, community trips, computer access and more.

“My mom is always doing something different when I go to Easter Seals. She does a little of everything,” Kim says. “She is sad when she isn’t there.”

Like all Easter Seal services, the adult day care services are comprehensive and individualized to meet each client’s needs, familyfocused to meet each family member’s concerns and have the goal of enhanced independence.

The adult day care program offers a break for family caregivers responsible for a relative who is unable to function independently, but does not require 24-hour nursing care.

Easter Seals is located at 61 Corporate Circle, New Castle, DE 19720.

Please visit our website and see all of our services for people of all ages and abilities: www.de.easterseals.com.

For more information about Easter Seals Adult Day Care Services contact Gwen Harris at 302-324-4444 or gharris@esdel.org.

Along with adult day care services Easter Seals offers a range of services, including children’s therapies, assistive technology, recreational camping, day programs for adults with physical or intellectual disabilities, in home care and respite services for caregivers. For more information on all of their services, contact 1-800-677-3800 or visit www.de.easterseals.com. www.TheWomensJournal.com

15

health&medicine

educate. enrich. empower.

Good Imaging Saves Lives!

MRI with and without contrast, performed at MRI Consultants, confirmed a diagnosis of Lyme’s meningitis!

Axial brain image show marked meningeal enhancement seen as the thin white line along the inner table of the skull. The white line is from the contrast which was given to the patient.

The coronal images also shows the thin white line. If we did not give contrast the thin white line would be missing. You might, if lucky, see a thin greyish line. But no one would understand what that meant.

Using contrast shows this is meningitis.

This was what the doctor ordered. You can see the meninges do not stand out at all.

By Dr. Philip Chao

T

he “medical mistake rate” is estimated to be approximately 10%. This applies to all doctors— even the very best. A colleague from Boston recently developed severe malaise and a low grade fever after staying in a damp old house. She experienced severe weakness, neck stiffness and headaches for two weeks. After “self-treating” for two weeks with little result, she asked specialist colleagues for their opinion.

No good ideas from multiple specialists. My colleague thought some bed rest would help, but none of her colleagues could cover her patients. She then experienced double vision. A neurologist was consulted who suggested (only) an MRA of the brain to exclude aneurysm. My colleague’s complaints of headaches and neck stiffness were disregarded.

Her daughter (an attorney) did a Google search which actually provided better results than all the doctors consulted. Lyme Disease . . . or something linked to it. This is an important consideration in Delaware—Lyme is endemic.

Given the symptoms, the radiologist looked at the history and conditions being evaluated and added an MRI of the brain with and without contrast. This ended up saving the doctor’s life.

If the original order had been followed, no meaningful result would have been seen. An MRA does not actually “see” the brain.

It looks only at the blood vessels to the brain. It does not evaluate the internal structures. The

A word about contrast: MRI Consultants uses only the safest Gadolinium contrast. It does not build up in the brain or body.

Some contrasts are known to build up in the body over time.

Typically, these are older forms or less stable forms. We have been a proponent of using the safest contrasts available since 2007.

Incidentally, had we failed to use contrast, we would not have been able to observe the change it made in how we “saw” the lining of the brain (the meninges).

Again, the error rate in medicine is approximately 10%. One way to help avoid mistakes is to review as much of a patients medical history as possible at every decision point.

Dr. Chao does this for free when asked by any physician or his patient. We highly recommend you bring copies of imaging done elsewhere with you when you come to our facility. Dr. Chao is then able to compare and note possible changes.

Technology has become so complicated that a medical consult for advice should be done before procedures are ordered. Also, as noted above, the way a test is ordered (whether contrast is used or whether the study, as ordered, can generate the information required) is of critical importance.

Ordering a test properly is of great importance, but it is also important that the patient be able to remain still during the test. There is some software that helps us correct for slight blurring due to movement, but we understand that an anxious patient may simply be unable to remain still. For these people—and the very claustrophobic—we offer IV Sedation. It costs extra, but it can make the difference between getting a good image and blurry one. Call our office to inquire.

Providing this level of care and quality is the reason MRI Consultants opened its doors in 2007, with Delaware’s first 3T MRI scanner and Dr. Chao’s more than 30 years of experience.

16

We are here to save lives. In addition to being dedicated to providing the best quality MRI studies possible, I wish to let everyone know about something which can save even more lives.

As you know, stroke is one of the leading causes of death. It affects 20% of us. It causes severe prolonged morbidity. There is now a proven technology which can cure 35% of stroke victims!

While this is currently available in New Castle County, it is not yet available in Kent or Sussex counties. The delay of even 30 minutes (the time of a helicopter to a different hospital) causes an increase in stroke and mortality.

Time is brain. Look up STENT RETRIEVER TRIALS on the internet. Call Dr. Chao if you have questions and feel free to contact local hospitals or even politicians to help make this important technology available.

A final word about something that affects 50% of us. Heart disease is the leading cause of death in this country. A cardiac surgeon taught me years ago that the amount of atherosclerosis of the aorta reflects on the smaller arteries. A paper published in 2013 directly found that aortic wall intimal thickness is related to your risk of dying from a cardiac event. Spread the word, a good MRI can give advance warning of heart attacks.

Two Locations Best Open MRI 1 Centurian Drive, Suite 107

Newark, DE

302 838 7800

MRI Consultants 17252-9 N. Village Main Blvd

Lewes, DE

302 827 4251

www.safecontrast.com www.TheWomensJournal.com

health&medicine

educate. enrich. empower.

Oral Health: The Oral-Body Connection T

he connection between medical and dental problems has begun to blur over the past few years. It wasn’t long ago when a physician wouldn’t think

By Dr. Grace Liu and about referring Dr. Lewis Yu a patient with heart disease to a dentist for gum treatment. The same went for diabetes, pregnancy, headaches, or many other medical conditions. There has been a surge of new studies and evidences that connects the impact of oral health with rest of the body. The relationship between MD and DMD is changing. We no longer just work in our separate fields. We have begun to collaborate as a team in order to provide our mutual patients higher level of care. In this article, we will review some of the proven and emerging links between oral and medical health.

Oral Health and Diabetes

There is a flora of bacteria living in our gums and on our teeth. This flora of bacteria strikes a very sensitive balance with our immune system. When this balance is disrupted by an increase of certain bacteria counts, the body’s immune system responds to bring the system back to status quo.

Inflammation is part of the response to infection.

The inflammation in the mouth weakens our body’s ability to control sugar by interfering with the body’s ability to use insulin. Without insulin, the sugar level in the blood rises. High blood sugar facilitates further gum infection and destruction of teeth foundation.

Oral Health and Heart Disease

91% of patients with heart disease have gum infection as well. It has been found that the same kinds of bacteria causing gum disease are also present in the arterial plaques which lead to heart attack and stroke.

There is emerging evidence that suggests snoring is a risk factor for heart attack (A person can snore without being sleep apnic). The current thinking is that the vibration created by snoring induces formations of coronal arterial plaques.

The plaques would reduce the blood flow to the heart and cause heart attacks. The plaques may also become dislodges and travel to the brain to cause stroke.

Another pathway deals with production of Nitric Oxide. Nitric Oxide is a naturally produced chemical mainly from cells in our sinus. Its function is to dilate blood vessels. Without a vasodilator, blood has to flow through a smaller space at a higher speed. The overall effect of this scenario is high blood pressure.

Oral Health and Headache

95% of headaches are muscle tension induced.

There are large groups of muscles wrapped around our head and attached to our jaw. When the jaw is aligned improperly, the muscles have to overwork to compensate. This compensation over long periods of time causes muscle spasms.

Muscle spasms would feel like a headache. This is a tremendously important connection for the chronic headache patient. This means a dental solution to a medical problem. It is an opportunity to address the source of the problem, instead of treating symptoms.

Oral Health and Pregnancy

Babies who are born too early or with low birth weight often have more significant health problems, including lung, heart conditions and learning disorders. There are many risk factors contributing to this condition. Gum infection and inflammation of the body seem to interfere with a fetus’ development in the womb.

Researchers are currently working on other oral health connections. Some other mouth-body connections under current investigation include: • Rheumatoid Arthritis • Lung Conditions-pneumonia, chronic obstructive pulmonary disease • Obesity One thing is clear: the body and mouth are not separate. This is an exciting new area of study. Already the dentists are treating oral infection with a new found sense of urgency.

In the coming years, there will be new connections to be discovered. It might mean solutions to medical problems that have eluded us in the past.

Dr. Grace Liu has been practicing dentistry since 1996, having earned her degree from the New York University School of Dentistry. She continued her education through post-graduate studies at Columbia University, the Las Vegas Institute for Advanced Studies in Nevada and the Academy of Dentistry. She is also a member of the Delaware State Dental Society, American Dental Association, and the Academy of General Dentistry.

My visit was, as always, a totally pleasant experience.

I actually enjoy the examination and cleaning as much as I do when having my hair done!

Thank you, All About Smiles, for your warmth and good care.

All About Smiles, P.A. is conveniently located at 4543 Stoney Batter Road, Wilmington, DE 19808

302.239.1641 Visit the website at www.allaboutsmilesde.com for directions, hours, and more services.

Oral Health and Hypertension

Sleep apnea is connected to heart diseases because it causes high blood pressure. The exact mechanism is not known. It is believed there are several pathways causing blood pressure to rise. One of them has to do with the sympathetic nervous system. When a person is in a sleep apnea episode, the oxygen is cut off. The body activates fight-or-flight response to get oxygen back into the body. Part of the response is to elevate blood pressure to wake the body. Over time, pressure stays elevated consistently in waiting for the next episode. www.TheWomensJournal.com

Dr. Lewis Yu earned his dental degree from the University of Pennsylvania School of Dentistry in 1996. He received two years of advanced postgraduate oral surgery training in both the New York City Hospital System and the Hospital of the University of Pennsylvania. He continues his education through extensive hands-on training at the prestigious Las Vegas Institute for Advanced Studies and the Pankey Institute. The Las Vegas Institute has provided Dr. Yu with advanced training in Neuromuscular Dentistry and Comprehensive Aesthetic Restorations. He had practiced in Philadelphia and Newark, DE before joining All About Smiles, P.A. He is a member of the Delaware State Dental Society, American Dental Association, and the Academy of General Dentistry.

17

health&medicine Meet the Physicians of Cardiology Physicians P.A.

By Brian H. Sarter, M.D., F.A.C.C., F.H.R.S. Dr. Brian H. Sarter has been a member of Cardiology Physicians since April 1998. Dr. Sarter attended Duke University where he graduated Brian H. Sarter, M.D., Summa Cum F.A.C.C., F.H.R.S. Laude with his Bachelor’s Degree in Science. He attended the New York University School of Medicine where he was elected to Alpha Omega Alpha (Medical Honor Society). He completed his Internal Medicine training at the Hospital of the University of Pennsylvania. He continued at the Hospital of the University of Pennsylvania to complete two years of his Cardiology fellowship and did additional training in the subspecialty of Electrophysiology at Hahnemann University Hospital and Medical College of Pennsylvania. Dr. Sarter has authored or co-authored over 30 papers in the field of Electrophysiology which have been published in major Cardiology Journals. He is a Fellow of the Heart Rhythm Society and American College of Cardiology and a member of the Delaware Medical Society.

Dr. Sarter has a strong commitment to clinical and consultative Cardiology and his added expertise in Electrophysiology allows our Practice to service the needs of patients with cardiac rhythm disturbances. Dr. Sarter has extensive experience in both medical and interventional treatment of cardiac arrhythmias. He is highly proficient in defibrillator implantation, pacemaker therapy, and radiofrequency ablation of both ventricular and atrial dysrhythmias. He is the first physician in the community to have implanted biventricular pacing devices for the treatment of chronic refractory congestive heart failure and the first physician in the community to offer curative catheter ablation for atrial fibrillation. Dr. Sarter is the Medical Director of the Heart and Vascular Interventional Services and the Associate Chief of Cardiology at ChristianaCare Hospital in Newark, Delaware.

Dr. Sarter and his wife Eileen were married in 1991 and have two children, Jake and Darian. Dr. Sarter enjoys spending time with his family as well as jogging, golfing, skiing and exercise.

educate. enrich. empower.

Left Atrial Appendage Closure Device A

trial fibrillation is the most common arrhythmia encountered in practice today and affects over 33 million people worldwide. One of the most devastating complications of atrial fibrillation is stroke. During atrial fibrillation, the atria (top chambers of the heart) do not contract normally and the blood pools inside the atria increasing the risk of clot development.

If these clots migrate from the heart to the brain, a stroke develops. A patient with atrial fibrillation is five times more likely to develop a stroke over their lifetime. In light of this risk, most patients with atrial fibrillation are prescribed anticoagulants (blood thinner). Currently there are two major types of anticoagulants—Warfarin (Coumadin) and the Novel Oral Anticoagulants (NOAC). The three most common NOACs prescribed in the United States are Pradaxa, Eliquis and Xarelto. Both Warfarin and the NOACs provide good protection against strokes due to clots but have increased risks of bleeding and other side effects. While these medications reduce the risk of strokes due to clots, they can increase the risk of a bleeding stroke. Furthermore, many patients find anticoagulants to be inconvenient and costly. Randomized trials of Warfarin and the NOACs demonstrate that roughly 20-28% of patients end up discontinuing their anticoagulant therapy. The risk of major bleeds on these medications ranges from 2.1-3.6% per year.

Based on these limitations, significant research has been dedicated to develop a non-pharmacological approach to stroke prevention in patients with atrial fibrillation. Several studies have demonstrated that in patients with atrial fibrillation not due to valvular heart disease (vast majority of patients) over 90% of the clots that develop come from the left atrial appendage. The left atrial appendage is a sack-like projection attached to the top left chamber (figure).

The Watchman Left Atrial Appendage Closure device (figure) is the first FDA approved alternative to longterm anticoagulation therapy for stroke prevention in patients with non-valvular atrial fibrillation.

This device is delivered percutaneously through the femoral veins (in the leg) and implanted directly into the left atrial appendage effectively occluding this structure and preventing clot formation. The procedure takes approximately 90 minutes and requires that the patient stay overnight in the hospital. At the end of the procedure, the patient

has only a small bandage over the puncture wound in the femoral vein. The risk of complication from the procedure is 3-4%.

The Watchman device was evaluated in five clinical studies involving more than 2,400 patients and nearly 6,000 patient years of follow-up. This device was compared to warfarin therapy and demonstrated comparable stroke risk reduction. Importantly, when compared with warfarin, the Watchman device resulted in an 85% reduction in hemorrhagic (bleeding) stroke, 63% reduction in disabling stroke, and 56% reduction in cardiovascular death over longterm follow-up. After 45 days, most patients with the Watchman device were able to stop taking warfarin and over 99% were off warfarin at 1 year. The Watchman device was approved for sale in Europe in 2005It and some important countries in Asiato in 2009. isinvery be It was approved for commercial use in the United States in March, 2015 and greater than 10,000 devices have for vascular disease beenevaluated implanted worldwide.

Are You At Risk?

The ideal candidate for consideration of Watchman if you have increased risk implantation is a patient with non-valvular atrial fibrillation felt to be at high risk for thromboembolic (clotting) strokes, who has had significant bleeding complications from anticoagulation therapy or is deemed high risk for future bleeds. Pre-procedure Diabetes assessment requires a screening transesophageal echocardiogram (TEE) to assess the left atrial appendage size and shape. Patients will need to be Smoking on warfarin prior to the procedure and then at least for 45 days after the procedure. At 45 days, a repeat Family history of Vascular Disease TEE is performed and if this demonstrates good occlusion of the left atrial appendage, warfarin can be Family History of Aortic Aneurysm discontinued.

Patients are then treated with aspirin and plavix (two anti-platelet drugs) for 6 months then aspirin alone.

Coronary Artery Disease

Common risks include:

a a a a a While most patients with atrial fibrillation can aUncontrollable hypertension be managed effectively with warfarin or NOACs, there is an important subgroup of patients in whom anticoagulation is felt to be too high risk. a Elevated cholesterol The Watchman device is a first-of-its-kind, proven alternative for these patients. This simple device implanted minimally invasively can truly be lifechanging for these patients.

Twelve million people in the United States have Peripheral Arterial Disease For more information please visit our website at www.cardiocppa.com or call us at 302)478-5055.

At Cardiology Physicians, P.A. We Are Performing Today’s Latest Testing

Cardiology Physicians, P.A. Abby Medical Center One Centurian Drive, Suite 200 Newark, De 19713 302 366 8600 Foulkstone Plaza 1401 Foulk Road, Suite 201 Wilmington, De 19803 302 478 5055

WWW.CARDIOCPPA.COM Back Row (L to R): Dr. Micklin, Dr. Sarter, Dr. Kelly, Dr. Clay, Dr. Leidig Front Row (L to R): Dr. Furey, Dr. Copeland, Dr. Pastore

18

www.TheWomensJournal.com

health&medicine

educate. enrich. empower.

The O-Shot® Shines Where The Sun Doesn’t He has been practicing age management wellness and aesthetic medicine for over 8 years. He has been in practice for 22 years and is a highly sought after speaker, educator, and author.

By Brian J. Shiple, D.O. & Kelly P. Shiple, PA-C

A

lthough urinary incontinence and sexual dysfunction affect over 50% of women, many find these topics far too embarrassing to ever bring up to a healthcare professional. With limited treatments available for both conditions, there is not much practitioners can offer their patients if they do decide to start this conversation. Treatments currently available for symptoms from mild urinary leakage to uncontrollable wetting involve conservative therapy with adult diapers and extreme therapy such as surgery – neither of which are cures. Female sexual dysfunction is often treated with antidepressants and antianxiety medications while male sexual dysfunction can be treated with penis pumps, medications like Viagra, implants, and other surgeries. Isn’t it about time women had a chance to rejuvenate their reproductive system, restore their sexual health, help control urinary incontinence, and stop letting the aging process rule their lives?

There is now a treatment that is safe, simple, nearly painless, effective, and does not involve risking complications of surgery or wearing diapers as an adult. This procedure is called the O-Shot®.

The first person in the world to use blood-derived growth factors to rejuvenate the vagina to improve sex and stop urinary incontinence was Dr. Charles Runels of Fairhope, Alabama in 2011. He now teaches practitioners from all over the country to perform this life altering procedure. www.TheWomensJournal.com

The O-Shot® involves specific injections of your own concentrated blood platelets. We start the process by drawing your blood and spinning it in a centrifuge to concentrate the platelets. This creates a substance called platelet rich plasma (PRP). The PRP is then activated to release growth factors that are part of the body’s woundhealing cascade when it is injected into the clitoris and vagina. Pain is minimized with topical numbing cream, a nerve block, and small needles.

Over the next year, the growth factors and stem cells from your PRP help to enhance vaginal rejuvenation by creating new blood vessels, increasing blood flow, and enhancing the collagen content of the anterior vaginal wall in this area. The results of this procedure are many and include greater arousal from clitoral stimulation, younger, smoother skin of the vaginal lips, tighter vaginal opening, stronger orgasm, more frequent orgasm, increased sexual desire, increased ability to have a vaginal orgasm, decreased pain for those with painful intercourse, increased natural lubrication, and decreased or elimination of urinary incontinence.

Kelly Shiple is a certified physician assistant who practices aesthetic medicine under the supervision of Dr. Brian Shiple. She graduated from the University of Delaware with a bachelor’s degree in exercise physiology.

Kelly attended Nova Southeastern University in Orlando, FL where she received her master’s degree of medical science and physician assistant studies.

She is trained to perform neurotoxin, dermal filler, and aesthetic PRP injections.

Testimonials:

As a young, new mom it’s hard to juggle everyday life, let alone being a wife and wanting a sex life.

Mentally and physically wanting and maintaining a sex life has always been difficult for me and even more difficult for me to admit.

The idea of the O-Shot scared me when I read about it, but after talking to Kelly at Chadds Ford Wellness she made me feel very

comfortable with the process and it wound up being nearly pain free. Since having the O-Shot I have experienced an increased sex drive and increased sensation with orgasm. After having a baby I never thought this would be possible, but thanks to Chadds Ford Wellness I am experiencing a new piece of myself.

– J. G. Springfield, PA

Chadds Ford Wellness Helping You Achieve Your Best!

Services Bioidentical Hormone Replacement Therapy Services Vampire Facelift Vampire Breast Lift

Facial PRP for facial rejuvenation MiniVamp Microneedling Procedure Botox Dysport Dermal Fillers Scar Repair Vampire Hair Regrowth Scalp PRP with Acell for hair restoration O-Shot P-Shot

FREE Consultation Brian J. Shiple, D.O. & Kelly P. Shiple, PA-C

Credentials:

Dr. Brian Shiple is a highly accomplished sports medicine and family practice board certified physician. Dr. Shiple is one of the leading interventional regenerative medicine physicians on the east coast and uses platelet rich plasma and adult stem cells for the healing of musculoskeletal conditions.

19

The Summit at Brandywine 1788 Wilmington Pike, Suite 2100 Glen Mills, PA 19342

CALL (610) 459-4200 for your FREE consult, today! www.chaddsfordwellness.com

health&medicine

educate. enrich. empower.

Menopause – Don’t Fear The Change

By Dr. Melissa P. Broyles, D.O. Menopause is when a woman’s monthly menses (“meno”) pause (“pausis”) for a consecutive year.

The average age women reach menopause is 52 years old. However, it can occur anytime between 42-56 years of age. The primary complaints about menopause are hot flashes and night sweats.

Other common symptoms include:

vaginal dryness, mood swings, irritability, insomnia, depression, memory lapses and weight gain. Most cases can be diagnosed on the basis of symptoms and menstrual history. To confirm menopause, a FSH (follicle stimulating hormone) level can be checked. If the level is greater than 30, then menopause is confirmed. However, during the perimenopausal period (the time leading up to menopause) a woman’s hormones can fluctuate immensely and therefore laboratory testing of hormones is not reliable.

The goals of treating menopause are to provide relief of symptoms and to prevent disease (i.e. osteoporosis and cardiovascular disease). An integrative approach to menopause focusing on diet, exercise, stress reduction and hormonal balance is essential. There is no need to fear the “change” as this holistic approach will help you feel better and prevent chronic disease.

Nutrition plays a fundamental role in menopause treatment and prevention of chronic disease. Adopting a whole foods (unprocessed) diet consisting of vegetables, whole grains, beans, seeds, nuts, fruits, lean protein and healthy fats will decrease your risk for cardiovascular disease, diabetes and osteoporosis. Fermented soy (i.e. miso, tempeh) can be effective in relieving hot flashes; and new studies have found that a moderate consumption of soy (less than 11g/day) has a protective effect against breast cancer. Also, two tablespoons of flaxseed twice daily can reduce

Blending Conventional and Alternative Medicine Dr. Broyles’ focus is on you! She will address all of your health concerns to discover how you can get well and stay well.

373 Glen Mills Road Thornton, PA 19373

Phone: 610-459-3773 Fax: 610-459-3770 www.drmelissapbroyles.com We focus on: Nutrition & Weight Management Stress Reduction • Hormonal Balance • Digestive Health 20

the number of hot flashes by half within six weeks.

So try flaxseed on cereal, yogurt or in a smoothie.

There are numerous health benefits of regular exercise during menopause, namely a reduction in cardiovascular disease and breast cancer.

Other benefits include increased bone density, improved heart function, reduced blood pressure, decreased cholesterol, increased energy and an improved sense of well-being. It is recommended that menopausal women exercise at least thirty minutes four times per week to achieve these health benefits. However, the requirement for weight loss during menopause is sixty minutes daily.

Perimenopause and menopause can be a very stressful time in a woman’s life. Continued stress weakens the immune system and increases the risk of disease, including: autoimmune disease, cancer, diabetes and high blood pressure.

Therefore, it is important to practice stress reduction techniques such as meditation, yoga, or breathing exercises.

In addition to eating a whole foods diet, exercising and engaging in stress reduction techniques, vitamin and botanical supplements can be very helpful in menopause. Most women should take a good multivitamin (one that provides 70%-100% of the recommended daily allowances of vitamins and minerals) and fish oil. Fish oils (with EPA and DHA components) do not only aid in cholesterol reduction and mood elevation but also have been shown to decrease hot flashes and night sweats. Black cohosh is also very effective in treating hot flashes. In addition, there are numerous supplements for other individual symptoms of menopause, such as: Valerian or Hops for insomnia, Chaste tree berry for erratic menstrual bleeding, St. John’s Wort for depression, and Kava for anxiety. However, an integrative physician should be consulted regarding the proper dosing, safety, and potential herb-drug interactions.

When diet, exercise, stress reduction and botanical treatments are not effective, hormone replacement therapy (HRT) should be considered.

Understanding the benefits and risks of HRT is critical to determine if it is right for you.

Any HRT should be used in the lowest dose and for the shortest duration. Bioidentical hormones (those that match our body’s hormones) prepared by compounding pharmacies offer several advantages, including: customized dosing, more hormone combinations and delivery options (i.e. creams, capsules, pellets). Again, this should be under the direction of a physician experienced in bioidentical hormone replacement therapy.

So, don’t fear the change of menopause. There are several effective and safe treatment options for you.

For more information visit www.drmelissapbroyles.com or call 610-459-3773 * Profile photo by Roy McDowell, Royal Photography, Wilmington, DE www.TheWomensJournal.com

health&medicine

educate. enrich. empower.

Home Away From Home Delaware Hospice Center M

any Delaware Hospice patients receive care at home, but sometimes there are circumstances that require 24-hour, short-term care to help manage a patient’s symptoms. To accommodate these situations, Delaware Hospice patients are welcomed to stay at the Delaware Hospice Center. Since its opening in 2008, the Delaware Hospice Center has served thousands of patients with distressing symptoms such as: uncontrolled pain, difficulty breathing, nausea, vomiting, agitation or restlessness.

The state-of-the-art facility includes 16 private patient and family suites, family style kitchens, children’s play areas, living rooms, a Family Support Counseling Center, and a meditation room. With roundthe-clock care, caregivers are given peace of mind knowing that their loved one’s needs are immediately addressed. Caregivers don’t have to be nurses at the Delaware Hospice Center . . . they can just be a spouse, child, or loved one.

But it’s not just about comforting the patient. At the Delaware Hospice Center, the needs of a patient’s family and loved ones are also addressed. The Center has unlimited visiting hours, offering caregivers a chance to check on their loved one at any time. They also have counselors and chaplains on staff to meet with families to discuss the various stages of end-of-life and the bereavement process. Once a patient’s symptoms are properly controlled, they are often transitioned back into their home.

Peace of mind is the common theme of patients and families who have visited the Delaware Hospice Center. The Center becomes a comforting place where patients and families come to learn about managing medications, pain and the end-of-life process.

While all individuals with a life-limiting illness are eligible for hospice care, the Delaware Hospice Center is specifically designed for patients who temporarily require a higher level of specialized care. To better understand this option of care, and our other services (Transitions and Delaware Palliative) just give us a call.

Hospital level care in a homelike setting.

To learn more about our advanced illness management programs (Transitions, Delaware Palliative, and Delaware Hospice) please visit www.delawarehospice.org or call us at 1-800-838-9800.

Should your loved one need a higher level of expertise than you can provide, then it may be time to consider the Delaware Hospice Center. Here, we keep patients comfortable and safe when symptoms or pain arise, providing around-the-clock care. All in a homelike setting instead of the hospital.

Maybe best of all, there’s room for the whole family.

Call us today for the support you need at 800-838-9800. www.delawarehospice.org

www.TheWomensJournal.com

21

health&medicine

educate. enrich. empower.

CoolSculpting Vs. SmartLipo Contest! ®

B

oth SmartLipo and CoolSculpting remove fat permanently. The results are long lasting, as long as you maintain a healthy lifestyle. These procedures differ in many other aspects, however. If you are considering a fat removal procedure, weigh the pros and cons of each, so you can decide which one is best for you.

Smartlipo TriplexTM

This procedure is the newest laser-based liposuction available.

It’s a minimally invasive procedure in which a very small laser fiber is inserted under the skin.

With energy delivered through this laser fiber, the fat is liquefied and the skin is tightened. At the end, the fat is removed • Minimally invasive procedure • Practically pain-free due to the use of a localized awake anesthesia • Optimal results are achieved after a single procedure • Fat removal is immediate and permanent • No limit to the amount of fat that can be removed • SmartLipo Triplex tightens the skin AND removes the fat • Minimal downtime; from one to four days maximum • Temporary bruising, swelling, and pain lasts for a day to a few weeks

Testimonials

• •

TM

It’s an office procedure; you walk in and walk out Many body areas can be contoured, including the neck, abdomen, knees, male breasts, waists, flanks, arms, thighs and bra handles

• • • •

According to RealSelf.com, a trusted, independent online resource, 84% of those that had SmartLipo said that it was worth it.

According to RealSelf, 69% of those that had CoolSculpting said that it was worth it.

And the Winner is . . .

CoolSculpting® This procedure destroys fat cells by freezing them. CoolSculpting removes about 20% -25% of the fat cells, so multiple treatments on multiple areas are usually needed.

Each area is measured by the size of one hand and it is priced this way, as well.

• Non-invasive procedure • It is FDA approved for the treatment of the abdomen and flanks, only • Treatment may be slightly painful and much more painful for some people • Temporary and long lasting bruising, swelling, cramping, numbness, and pain may last for a few weeks to a few months • Results are less predictable than minimally invasive techniques and vary

“After going through two highly invasive liposuction procedures, I finally found a better option. SmartLipo performed by Dr. Shapira at First State Vein and Laser is the way to go. No down time and recovery was quick and easy. The results are amazing!”

- Chris F, West Chester, PA

It takes a few months to see the outcome Optimal results may require 2-3 treatments in each area CoolSculpting does not tighten the skin CoolSculpting does not enable body sculpting

By Nadiv Shapira, MD FACS, FACPh

Testimonial

“Today was my first time at First State Vein & Laser Med-Spa and also my first cosmetic procedure. The second I opened the door- I was greeted warmly by the whole staff. I met with the doctor for a very through consultation and was delighted at how warm and approachable he was. I never felt rushed or pressured. The office is clean and beautifully decorated, and was also easy to get to. I can’t wait for my next procedure! “ - Juli C., Wilmington, DE

CoolSculpting® SmartLipo TriplexTM Comfort of Treatment One or Repeat Treatments Needed Consistent Results More Areas that can be Treated Tightens Loose Skin Would Recommend Procedure Costs

=

Before Smartlipo After Smartlipo

“I’ve been seeing Dr. Shapira for years and was always curious about SmartLipo. I decided to have it done on my inner and outer thighs and I couldn’t be happier with the results! My thighs had been a frustration for me all my life and now they are slimmer and compliment my wardrobe and help me maintain my athletic build.”

- Andrea R., Middletown, DE

√ √ √ √ √ √ =

Before Smartlipo After Smartlipo

Redefine and Rediscover Smartlipo® Laser Lipolysis

Reduce bothersome pockets of fat Shape and contour your body Treat arms, abdomen, back and thighs

First State Vein & Laser Med-Spa 1300 N Franklin St, Wilmington, DE 19806 www.SmartLipoDelaware.com

22

www.TheWomensJournal.com

health&medicine

educate. enrich. empower.

Restorative Health Center Provides Thermography Services “It may be bio-identical, but it won’t help you if you don’t do it right.

A knowledgeable doctor who can educate you makes all the difference.

Be involved in your health. You have to live what you learn to stay healthy.” ~ Sherry N., Berwyn, PA

By Dr. Elizabeth Carter

Dr. Elizabeth Carter is a Chiropractor, Naturopath, and medical student, who has served the Main Line and Philadelphia area for 18 years, specializing in pediatric, pregnancy, and nutrition. Her practice, Restorative Health Center, is based in Exton, PA. With a background in gymnastics, professional dance and her passion for outdoor adventure, Dr. Carter is well versed in movement, natural body connections, and holistic healing.

Along with Chiropractic services, Dr. Carter utilizes naturopathic healing strategies in an effort to promote true body and mental health.

Her education spans from a Bachelor of Fine Arts degree in Dance, from Temple University, to Doctor of Chiropractic from Pennsylvania College of Chiropractic, along with her many certifications in Pediatrics and Pregnancy Chiropractic, Physiologic Therapeutics, Cranial Sacral Therapy, Trigger Point Therapy. Dr. Carter is a Certified Thermography Technician and oversees a certified Thermography center. Dr. Carter is an Affiliate with the BX Protocol and is currently enrolled in medical school, along with working towards her fellowship with the Wilderness Medical Society. Dr. Carter is certified in The Wiley Protocol® bio-identical hormone replacement therapy for anti-aging. Dr. Carter is also on the Program Advisory Committee for the Professional Massage Therapy Program at the Berks Technical Institute.

R

estorative Health Center, located in Exton, Pennsylvania, is a wellness center committed to offering cutting edge and alternative health therapies.

Our women’s health services are integral to ou r practice and include bioidentical hormone replacement therapy, nutritional counseling, and thermography scans. Dr. Elizabeth Carter is especially passionate about breast cancer prevention.

Breast cancer is the most common cancer in women and the risk increases with age. The risk is also higher in women whose close relatives have had the disease, women without children, and those that have had their first child after age 30. However, every woman is at risk of developing breast cancer. Current research indicates that one in every eight women in the U.S. will get breast cancer in her lifetime.

With the prevalence of breast cancer in our population, we must use every means possible to detect cancers when there is the greatest chance of survival. Thermography is another useful diagnostic tool, to be used along with mammography, ultrasound, MRI, biopsy, or other tools your doctor deems necessary.

It is a heat scan of the breast tissue that uses no radiation and involves no painful manipulation.

Signs of pre-cancerous tissue or early stage cancers that are too small to be found by physical examination or a mammogram can be indicated by a disruption of heat or blood flow under the skin on a thermography scan.

Using tools such as thermography, a patient can synthesize information about many different aspects of her general health to form a clearer picture of her breast health. The greatest single risk factor for breast cancer is lifetime exposure of the breasts to estrogen. Breast thermography plays a significant role in prevention by warning women if they have excess estrogen activation in their breasts, facilitating their ability to pursue preventative measures.

www.TheWomensJournal.com

201 Exton Commons, behind the Exton Mall • Exton, Pennsylvania 19341 (610) 363-2897 • office@rhcenter.net • www.facebook.com/restorativehealthPA 23

Restorative Health Center is located at 201 Exton Commons, behind the Exton Mall. For hours, questions and to schedule an appointment, call (610) 363-2897, or email us at office@rhcenter.net.

PLUMBING



HEATING



AIR CONDITIONING



DRAIN CLEANING

®

Your Job Done Right

THE FIRST TIME

Our Technicians Attend 150 Hours Of Technical Training A Year…

So You NEVER Have To Guess If They Can Handle Your Job.

Is The Technician That Arrives At Your Home Qualified To Do The Job? About HALF of all service requests are ROUTINE—repairs that most technicians can handle. But for the other half of service calls—A FULL 50%— there are issues that require advanced training to properly diagnose and fix.

That’s why at Horizon Services, we require ALL technicians to participate in 150 hours of technical training per year, to make sure that when you have a plumbing, heating, or air conditioning problem, they can pinpoint and FIX IT RIGHT the very FIRST TIME.

New Castle, Kent, & Cecil Counties

When You Need Professional Service, You Need Horizon Services. ● On-Time Guarantee, Or Your Service Call Is 100% FREE ● Convenient Service Appointments Around Your Schedule, Not Ours ● Enough Parts On Every Truck To Get The Job Done Right, The First Time ● Industry Leading Warranties ● The Up-Front Quote We Provide Is The Price You Pay, PERIOD Call Today To Experience The Horizon Services’ Difference!

(302) 762-1200

$50.00 OFF PLUMBING, HEATING, OR A/C SERVICE Expires: 12/31/16 | 317260 Dispatch fee additional. Coupon must be presented at time of service. Residential customers only. May not be combined with any other offer or used toward existing charges on account. Limit 1 per household.

Learn About Our Services: HorizonServices.com

© 2015 By Horizon Services, Inc. All Rights Reserved. DE License # PL0000726, HL0000299.

MD Master HVACR contractor Lic. # 47186, Master Plumber Lic. # 63739 – David Geiger.

home&garden

educate. enrich. empower.

Protecting Your Property Before, During and After a Flood

By Christen Maroulis

W

hile fire may be the more common concern among homeowners, your home is as much as ten times more likely to be damaged by water than by fire.* According to the Federal Emergency Management Agency (FEMA), floods including inland flooding and flash floods caused by seasonal storms and heavy rains, occur in every region of the United States. In fact, 90% of all natural disasters in the United States involve some type of flooding, estimating nearly $50 billion in economic losses each year.** Living in a high-risk flood zone can increase the likelihood of experiencing a flood, but being outside a high-risk zone does not mean homeowners are safe; flooding is always a possibility.

Even if you do not live in a high risk area, it is worth looking into flood insurance because more than 20% of all flood insurance claims are filed in low to medium moderate flood risk areas.** It is important to recognize that standard Homeowners and Renters insurance policies do not cover flood damage; only a flood insurance policy will cover floodrelated losses. Flood insurance is affordable and easy to purchase.

Federal flood insurance policies can be purchased directly from an independent insurance agent and the annual premium for a residential NFIP (National Flood Insurance Program) starts at just $112 per year and increases according to the level of flood risk and amount of coverage needed.** A growing number of private insurers also offer excess flood policies, intended to provide water damage protection to homeowners over and above the coverage offered by national programs. It is also important to understand www.TheWomensJournal.com

that without flood insurance, relief from floods primarily comes in the form of loans. If your community is declared a disaster area, no interest or low interest loans are usually made available by the federal government as part of the recovery effort. However, these loans are just that – loans – and must be paid back. Obtaining a flood insurance policy is the only way to protect yourself fully from the costs associated with flooding.

There are a number of things you can also do to help minimize or prevent water damage to your property. Follow these tips from Travelers Insurance to help prepare and recover from potentially costly flood damage:

•

Move to high ground, avoid rising waters and do not walk or drive through any floodwaters.

•

Stay away from downed power lines and electrical wires.

After the Flood: •

Be watchful of snakes and insects that may have found their way into your home.

•

Throw away all food that has come in contact with floodwaters.

•

Remove standing water as quickly as possible, including from your basement. If your basement is flooded, pump out about 1/3 of the water per day to avoid structural damage.

•

Properly dry or remove soaked carpets, padding and upholstery within 24-48 hours after a flood to prevent mold growth. Discard anything that cannot be properly dried.

Before the Flood: •

•

•

•

Have your furnace, water heater and other permanent equipment elevated above the expected flood levels of your area.

• Wash and disinfect all areas that have been flooded.

Inspect sump pumps and This includes walls, floors, drains regularly to ensure closets and shelves, as proper operation. well as heating and air conditioning systems. Do If you own a generator, have a *FloodSmart.gov, https://www. not energize electrical or licensed electrician provide a floodsmart.gov/floodsmart/pages/ electronic equipment that transfer switch to your sump residential_coverage/rc_overview.jsp may have suffered water pump so you can operate it in **iii.org, damage without first having the event of flooding. a qualified electrician Maroulis2.3.15:2.5 3/12/15 inspect 11:42 AM Pagehttp://www.iii.org/article/facts1 To help prevent sewage backup, and/or test it. about-flood-insurance have a licensed plumber install an interior or exterior backflow prevention valve.

•

Keep sandbags on hand to help divert unusually high water away from your foundation.

•

In snowy climates, flag drains to avoid plowing snow on top of them.

•

Learn the flood alert signals of your community.

•

Plan and practice an evacuation route. Designate a place for family members to meet in the event they become separated.

•

Let us shop the entire Homeowners market for you

We’re Brightway,The Christen Maroulis Agency, your neighborhood insurance experts.

As Brightway Agents, we have access to more than twice as many insurance companies as other independent agents.

These kinds of options mean we can customize policies you need at prices you want.

Review with all family members how to shut off utilities in an emergency.

Call, email or visit us online for a free quote.

Christen Maroulis, Agency Owner O 302-803-4800 christen.maroulis@brightway.com BrightwayInsuranceMaroulis.com

During the Flood: •

Christen is proud to be part of the Brightway Family. Brightway Insurance is a national property/ casualty insurance retailer selling through a network of franchised independent agencies throughout the country. Prior to running the Brightway office, Christen served as the Director of the Dover Merry Maids. Under Christen, Merry Maids was awarded the Dallen Peterson Award of Excellence, an industry recognition awarded to the 20 top-performing Merry Maids franchises in the U.S and Canada. Christen is an an active member of her local community.

She volunteers and supports fundraising efforts with the American Heart Association, Habitat for Humanity, the American Foundation for Suicide Prevention, Home Instead Senior Care’s Be a Santa to a Senior, Meals on Wheels, the Walk to End Alzheimer’s, AFSP Out of Darkness Walk, and Gals that Give.

Listen to a battery-operated radio or television for the latest storm information. If advised to evacuate, shut off all utilities and evacuate immediately.

Home

25

Flood

Auto

Umbrella

home&garden

educate. enrich. empower.

Providing Powerful Connections Blue Hen Utility Services

By Michele L. Reynolds, President

B

lue Hen Utility Services, Inc. was a business concept that was formulated in March of 2014 when Michele Reynolds’ current business, Shelly Sons Electrical Contracting, was contracted to perform high-medium voltage work.

From its start, Shelly Sons subcontracted its customers’ highmedium voltage electrical work to other firms, firms with the technical training and equipment to handle that highly-specialized work. Through that high-medium voltage sub-contracting experience, Michele learned a single fact that would change everything for her business- there were NO Delaware based utility service firms geared to self-perform high-medium voltage work. When storms or other issues breached power lines in the First State, all of the repair work was contracted to out-of-state firms.

A Delaware-based utility service company would have a faster response time to address power outages than those more remote out-of-state firms, keeping First State communities and businesses up-and-running when power crisis strikes. Throughout this process of working for several clients to complete their distribution projects, they had the opportunity to collaborate with numerous vendors, supply houses, and business owners that rendered one common theme. There is an urgent need for additional utility service contractors to meet the demand of increased electrical service reliability.

To bring her high-medium voltage plans to fruition, Michele needed a sharp team that was up to the challenge. Her husband and longtime business partner Michael Reynolds, co-owner of Shelly Sons

Electrical and Vice President of Blue Hen Utility Services, would bring his field operations expertise to the team. Then, Michele and Mike would reach out to longtime construction executive Ted Kelly, Vice President of Blue Hen Utility Services, to develop corporate marketing strategies, business development initiatives, and operational procedures. Once Michele had the management team in place, she turned her attention to developing Blue Hen Utility Services’ business plan. Michele’s newly minted ‘Blue Hen’ team drafted a business plan to take the high-medium voltage service industry by storm. Armed with that plan, the Blue Hen Team promptly secured the necessary financing. Next, the team added an electrical distribution-trained work crew – the most critical component of the business. And, with that, ‘Blue Hen Utility Services, Inc.’ was conceived.

in delivering the “Best in Class” service for our clients.

Mission Statement

Committed to becoming the company recognized for its unsurpassed dedication to understanding the needs of our clients, whether large or small, delivering relevant solutions with uncompromised quality and integrity.

Services • • • • •

Overhead pole line construction and maintenance Aerial to underground conversions Installation and repairs of primary and secondary aerial conductors Storm restoration Fault location and repair of underground conductors

• • • • •

Pad mount transformer installations-single and three phase Tree trimming to clear power lines Infrared testing and monitoring Fiber Optic Cable Installation Outdoor Lighting

Testimonial

Michele, again, sincere thanks to you, your team and Delmarva for a great demonstration for our UD Class... they loved it and I know they learned a lot.

-William A. Sullivan CHTP MS Managing Director, Courtyard Newark at the University of Delaware

For more information visit our website www.bhusinc.com or call 302-273-3167

Blue Hen Utility Services, Inc. continues to grow attracting new business, while maintaining a number of returning customers.

BHUS, Inc. currently employs several full-time and part-time staff members year round.

Today, both Shelly Sons Electrical and Blue Hen Utility Services, Inc. are going strong, thanks to Michele’s re-focused, re-inspired leadership and the firms’ ever-expanding team – a true workplace family. For Blue Hen, private sector highmedium voltage demand is growing steadily, and public sector highmedium voltage contracts are certainly within reach. With time, Michele looks to “pay her success forward,” mentoring other female entrepreneurs who, like herself, own businesses in male dominated fields. For Michele, persistence and “doing what makes you happy” are the keys to success, in business and in life.

Our Values

Safety, Integrity, Dedication, Commitment, and Continuous Improvement.

Our Vision

Relentless pursuit of excellence 26

www.TheWomensJournal.com

home&garden

educate. enrich. empower.

Why I don’t hate spiders... (well...at least as much as I used to.)

Have you ever NOT been paying

attention while walking and WHAM, there is a spider web in your face? Yeah, me too.

Cellar Spider Feeds on just about any other insect that may cross it’s path. House centipedes, crickets, ants, termites, and other spiders make up most of its dietary needs.

Orb Weaver Beneficial for garden areas as it catches plenty of pest insects such as stink bugs, boxelder bugs, Japanese beetles and many others.

Spiders help out with the balance of the ecosystem.

Spiders who live in homes help keep unwanted insects out of your house. So the next time you see one, instead of killing it you might want to give this some thought? Would you rather have a bunch of insects coming into your home and flying around everywhere or have the spiders catch them and eat them them for dinner?

With a little education, I got over my hatred of spiders and so can you! But I still get freaked out getting a face-full of spider web.

If we got rid of all the spiders in the world, there would be an excessive amount of insects like flies. Each spider, on average, eats about 2,000 insects a year.

If all the spiders are gone, then many of these other insects will destroy of our crops. Spiders also are an important part of the diet for birds and lizards. So in a way, if you’re a bird-watcher...you should also be a “spider-thanker!”

1

PEST-imonials from our Customers } As always, thank you for your prompt, polite, and professional service.

Marlene makes everything easy!

She is so nice.

–– Christine, Malvern, PA

www.TheWomensJournal.com

} We really like our regular service technician, BJ Bias.

He has done a great job for us!

For example, take a look at the Black Widow spider. In 2013, there were 1,866 black widow

– Royal Customer, Delaware

} Efficient and effective.

Very personable and professional, Have used several times.

Always happy with the results.

– Angie’s List Review

}

?

Do you have a PEST QUESTION

livescience.com;May 2015

Meet Royal Customer Service Rep Marlene and Pest Professional BJ:

For the most part, spiders aren’t dangerous like many stories and movies would have you believe.

You shouldn’t be afraid of spiders.

Wolf Spider The wolf spider does not make a web to catch its prey. Very beneficial hunting and eating many pests that can enter your home.

Can bite but is of no medical importance.

• All Spiders have 8 legs which makes them arthropods.

• Most spiders have 4 sets of eyes.

Spiders eat more insects than bats and birds combined.

• The color of blood of a spider is light blue.

• Spiders do not have teeth.

• Spiders do not have muscles, they use hydraulic power to move their limbs.

• There are about 40,000 species of spiders in the world.

• When making a new web, they will roll up the old one into a ball. Many spiders will eat it.

• It is a myth that the average person will swallow any spiders in their sleep.

}

Spiders are very beneficial around the home and in the garden. They eat many insects including aphids, caterpillars, cucumber beetles, flies, grasshoppers, leafhoppers, plant bugs, and thrips.

I remember when I was a young girl, I was in my basement and a spider was crawling all over my arm without me knowing, oh but when I found out... I freaked out!

Even the tiniest of spiders scare me. I hate the fact that they can drop down on me, crawl on me with their creepy legs, and make webs wherever they please.

Growing up I always hated them.

I’m still not crazy about them now but I have a better understanding of why they are on this planet.

Spider Facts:

}

By Andrea Richardson Royal Pest Solutions, Intern

bites reported to the American Association of Poison Control Centers, but only 14 of these bites resulted in severe symptoms.

None resulted in death1.

Womans Journal RPS_Spiders_Andrea.indd

E-mail Royal Pest at AskRoyal@royalpest.com 27

Marlene McGill

BJ Bias

Customer Service

Pest Technician

CALL US FOR ANY PEST ISSUES FREE PEST INSPECTION

education

educate. enrich. empower.

How To Help A Child With ADHD Improve Focus and Task Completion (Photo by Shannon Adelson, Adelson Media, Inc.)

Presented By Jim Power Article By Dr. Raymond J Huntington, Co-Founder of Huntington Learning Center

F

or students with Attention Deficit Hyperactivity Disorder (ADHD), simple tasks such as getting ready for school and finishing a homework assignment can be a stressful battle. Jim Power of the Newark, DE Huntington Learning Center reminds parents of children with ADHD that approaching these issues with patience and consistency can make a tremendous difference. “Your primary goal is to help your child be successful in spite of some of the challenges he or she faces with time management and attention,” says Power. He offers a few strategies for parents to keep ADHD students focused and on task:

Focus on the positive Negative attention and threats can exacerbate a problematic situation with an ADHD child. Instead, point out the things that your child is doing right and reward effort and positive behavior rather than solely focusing on your child’s failures.

Use checklists for daily tasks and routines Relying on checklists for multistep tasks can make a big difference for ADHD children who tend to lose focus even during simple daily routines. For example, an after school checklist might include steps like: empty backpack folders, hand Mom and Dad important papers, bring homework folder and pencils

to desk and grab snack. Put tasks in order or even assign lengths of time.

Use checklists for other routines as well, such as homework sessions and chores.

Students with an ADHD diagnosis have to work hard to stay on task and focused. If you need help supporting your child’s needs, call Huntington. Our ADHD instructional strategies and customized programs can help your child boost their skills and do better in school.

Call (302) 737-1150 today.

Use timers It’s common for ADHD children to lose track of time or take a long time to complete uncomplicated tasks. Give your child a timer to use along with his or her daily checklist.

Break down big tasks into smaller ones and assign time limits for each. For example, if your child can comfortably complete homework in 45 minutes, break down each subject even further: 15 minutes for math, 10 minutes for writing and 20 minutes for reading.

About Jim Power and Huntington Learning Centers Jim Power is the Executive Director of the Huntington Learning Center in Newark, DE. Huntington is the tutoring and test prep leader. Its certified tutors provide individualized

instruction in reading, phonics, writing, study skills, elementary and middle school math, Algebra through Calculus, Chemistry, and other sciences. It preps for the SAT and ACT, as well as state and standardized exams. Huntington programs develop the skills, confidence, and motivation to help students succeed and meet the needs of Common Core State standards.

Founded in 1977, Huntington’s mission is to give every student the best education possible.

Learn how Huntington can help at www.huntingtonhelps.com.

* SAT and Advanced Placement (AP) are registered trademarks of the College Board.

PSAT/NMSQT is a registered trademark of the College Board and the National Merit Scholarship Corporation. ACT is a registered trademark of ACT, Inc.

Use focus-enhancing tools Some settings and tools can promote concentration and keep children relaxed and focused. Does your child need a little background noise or music to concentrate? Does he or she prefer sitting on an exercise ball instead of a desk chair? Some ADHD students think best when fidgeting or playing with silly putty or another fidget/sensory toy or tool. Others are most successful when their workspace is clear and uncluttered.

Pay attention to how your child works and talk about what could help.

Boost your child’s confidence Children who struggle to get things done and stay focused often struggle with diminished confidence. Help your child recognize what makes him or her special and always compliment his or her efforts and progress, no matter how small.

Dr. Raymond J. Huntington is the co-founder of Huntington Learning Center, which has helped children achieve success in school for over 35 years.

For more information about how Huntington can help your child, call 1-800-CAN-LEARN. Jim Power is the Executive Director of the Huntington Learning Center in Newark, 34 Liberty Plaza, Kirkwood Highway, Newark, DE 19711.

For more information or to schedule a consultation at the Newark location call 302-737-1150 or visit www.newark.huntingtonlearning.com.

28

www.TheWomensJournal.com

education

educate. enrich. empower.

Cyber Education – What Is It?

By Dr. Heidi Gough Director of Marketing and Communications PA Leadership Charter School

D

istant learning or correspondence courses and schools have been around since the early 1900’s. However the new buzz words are cyber, cyber school, cyber education and online learning. So what does this actually mean?

Many higher education colleges and universities offer courses or certificate based programs online, for its students. This provides a flexible option for students to attend school on their time and not have to worry about losing days off from work and sometimes

assignments, as well as holding interactive live class sessions.

these classes are more affordable than going to an actual campus.

The programs can vary from just submitting correspondence to the professor, to participating in a live online class debate.

The excitement can be felt through family testimonials –

The Kindergarten through 12th grade population became a part of this education movement approximately 15 years ago. In Pennsylvania, there are fourteen (14) state approved Cyber Charter Schools serving around 42,000 students (2014-2015 school year data).

Cyber Schools follow an instructional model that’s similar to homeschooling, without the responsibility of purchasing curriculum and designing lessons.

Teaching in a virtual environment is very different from teaching in a traditional classroom. Cyber education offers a flexible approach to teaching and encourages forward thinking. Teachers spend their day inspiring creativity in their students, creating fun and exciting

29

“My daughter has been doing SO much better since enrolling here at PALCS. With her issues with her 1st grade teacher and some of the ADMIN, it’s great to have my daughter smile and be so happy to learn again. Thank you so much for allowing my daughter to enroll in your school. My husband and I are so thankful, and we can’t wait for the rest of the year!” ~Jaime P. Sharpsville, PA. (PA Leadership Charter School Family) “Best school EVER great teachers fun classes great school trips around PA and one of the best places to make friends not just the students but the teachers too!” ~ Cody H. Pittsburgh, PA (21st Century Cyber Charter School)

Cyber schooled students are required to log attendance every day, submit assignments, attend online live lessons and complete the state mandatory testing.

Using different types of programs, Moodle, Blackboard, etc students receive their education through an electronic device and the internet. Many cyber schools offer socialization opportunities including field trips, international travel and local community gatherings.

While cyber school may not be the right fit for all families, it does afford families the safety of schooling in a home environment.

Many students choose cyber school due to its flexible but structured approach to learning.

Not all students learn the same, so it’s important to find a model of education that works for your family.

www.palcs.org

education

educate. enrich. empower.

Creating A Gateway To Success School on our website or at one of our open houses coming this spring on April 20th and May 11th. Our 3rd and 4th grade enrollment is filling up fast. Come for a visit and see if our school is the Gateway for your child to achieve success.

Gateway has established itself as a well managed, thriving charter school.

Gateway’s core beliefs hinge on the fact that “all children can learn” and when surrounded by a community that respects one another’s individualities and diversities, students who learn differently can excel. Our school has an intent focus on creating a culture that allows every student to feel safe so they can be themselves.

By Timothy W. Griffiths M.Ed. Executive Director Gateway Lab School

T

ime and time again we hear parents tell us how frustrated they were because they could not help their child find success in school.

It was this exact frustration with her own son’s education that drove Pam Draper, the founder of Gateway Lab Charter School, to establish a school where students with disabilities could be successful. One day in 2006, Pam was watching television when she saw a feature on Sally Smith, and the Lab School of Washington® in Washington, DC. Smith started The Lab School in 1967 when she could not find a suitable school for her son with learning disabilities.

After seeing that Smith was helping others to establish schools using Lab’s methodology, Pam reached out to her about starting a similar program in Delaware. While the D.C. Lab School is private, Pam felt strongly that there needed to be an alternative for parents of students with disabilities that could not afford to pay $30,000 per year for their child’s education.

After meeting with Sally Smith and Lab School staff and parents, Pam returned to Delaware to assemble a group of individuals with a passion for helping struggling students.

For the past eight years, Mrs. Draper and the Gateway Board of Directors have worked successfully to open and develop Gateway into a model school where kids with learning disabilities and differences can succeed.

The Gateway Lab Charter School is a state approved, public charter school centrally located in New Castle County. The school is unique, being only one of two of its kind in the state of Delaware.

With a strong focus on creating a learning environment for students with ADHD, mild to moderate Autism and learning disabilities, Gateway is rethinking what classroom instruction looks and feels like. We incorporated art, music, drama and handson learning experiences into the curriculum to help our students grow confidence and self- advocacy.

With an environment that allows students to explore multiple learning styles our classrooms burst with innovation and creation.

Quotes from our parents for Gateway School: Why did you choose your school?

- My son felt different and rejected.

It wasn’t until his 4th grade teacher mentioned to me that she had heard about GLS on the radio. She had recommended the school to one of her other students who had been struggling with an IEP. I am happy to say that Christian is a 6th grade gladiator now. This is his 2nd year at GLS, and he’s lovin’ it! - Leslie M. “I would tell any family that is dealing with a child with learning problem to enroll their child into this school.”

- Sharon R.

Tim brings with him nearly 20 years of experience. He has helped develop and grow from concept to graduation, 14 schools in Philadelphia serving students who have been pushed out, dropped out and those who needed a more specific program to help them find success in school and become life long learners. He has also worked with schools in Richmond VA, Pittsburgh PA, Charleston SC and Florida to help develop and turnaround failing schools. Most recently Tim worked with a Non Profit organization in Philadelphia to create a charter school where students who where disengaged could re-engage and be re-energize about learning, re-connect with teachers, and, while working with their parents and teachers, set goals for after high school.

Headshot by Shannon Adelson, Adelson Media, Inc.

Gateway is an innovative school of excellence that prepares students for life

Gateway’s instructional model does not look like rows of desks with lecture style instruction from one teacher in a room of 30 students. With a class size of 15 students we are able to focus on multi sensory instruction full of opportunities for learning by doing. Our classrooms are technology rich and as we leverage a variety of educational programs we are working to achieve a truly individualized instructional model.

Gateway’s highly qualified teachers consistently use data to drive targeted remedial instruction to support the variety of needs our students have. With this type of ongoing intervention, teachers have the ability to address a student’s area of deficiency immediately allowing a student to maintain their pace of learning consistently over longer periods of time.

At Gateway, our students learn to articulate their strengths and weaknesses, and know and understand their learning styles leading to a strong sense of self-advocacy giving them back the voice and choice in their learning process.

At Gateway Lab School, we help students reach their full potential With Highly qualified professionals who have a passion for their work, we carefully craft individualized plans that focuses on each student’s specific abilities. Through this we build each students academic and personal growth.

3rd Grade enrollment is Filling up!!!!

ENROLL YOUR STUDENT NOW!!!!

Finding out if Gateway is the place for your child is easy. Learn more about Gateway Lab Charter 30

About Us: • Tuition Free Public School • Low Student-Teacher ratio • Bus Transportation to and from school • Full complement of related services DROP IN OPEN HOUSE Where: 2501 Centerville Road

Wilmington, DE 19808

When: Every 3rd Wednesday Time:

10:30 - 12:30

www.TheWomensJournal.com

marketing

educate. enrich. empower.

Don’t Judge a Book by its Cover

By Ara Atkinson-Skinner

How many times have you heard the phrase, “Don’t Judge a Book by its Cover”? When wearing one of my humanitarian or artistic hats, that phrase has been invaluable to me on so many levels. I can’t imagine how many things I would have Ara Atkinson-Skinner missed out on if I did not develop CEO/Illustrator Ara offers creative solutions to my curiosity of looking beneath business owners, entrepreneurs, the surface of something or art directors, authors, writers someone that didn’t resonate and discerning clientele “Make Their Mark” with to my “normal”. However, in distinct Unforgettable original illustrations and creative this article, I’m not wearing impressions for an audience those hats, I’m wearing my of one to a multitude.

Marketing & Sales hat and that phrase takes on the opposite meaning when it comes to Book Covers. You can count on folks judging your cover before ever buying anything you are selling.

Good or bad, judgment is built into us as a natural defense to keep us safe or comfortable. Some of our judgment calls are so subtle and engrained in our subconscious from birth due to the environment in which we were raised. All of the exposure or not to religion, spirituality, arts, education, politics, culture and list goes on to develop prejudges and beliefs that will influence our decision making system. You are probably wondering, “What the heck does this have to do with marketing and selling my books?” and the answer is everything!

that’s a BRAND created usually after years of selling very successful books and renowned creditability (a topic for another article).

So, if your name isn’t Stephen King or James Patterson, chances are you need to think about your cover and ask yourself hard questions, starting with, is my cover going to speak to my target audience? Do I even know who my audience is and even more important, will my audience be able to immediately resonate with my cover?

Stephen and James were picked up early in their careers by a publisher with marketing experts looking out for them and the cover is a very important part of the launch of any book and usually decided heavily by the publisher based on years of experience of knowing how to appeal to their target audience (publishing house protecting their investment). You may not have that luxury of being picked up by a publishing house going right out of the gate, however it doesn’t have to be that way forever. So for now, you need to protect yourself and make the effort and the investment in your cover that will attract your intended

Authors, especially new authors self-publishing, need to be aware of the judgment and the competition out there marketing to the same audience as you and maybe sharing the same shelf space. Nothing is more frustrating than getting your amazing works overlooked by maybe a lesser quality works, because the other book had a more artfully designed cover capturing the attention of the buyer. The only covers that might escape this kind of scrutiny, might be your religious books, education textbooks and your proven authors who can just write their name on a paper bag cover and they will sell like gold! However,

www.TheWomensJournal.com

31

audience. Don’t hide behind a cover that doesn’t reflect your amazing works inside—you never know who might be looking just for you!

TESTIM ONI ALS

“ Thank you for capturing autumn on my book cover and bringing it to life for me as you did for 3E Marketing Solutions-our fully-leaded coffee brand. I love your creative genius and your endless patience with me.”

- Donna Duffy 3E Marketing Solutions “Since I retired in 2001, reflecting and writing on the many blessings of my life has become a passion. Ara’s illustrations are a kick that make my stories come alive.”

- Burt Chase, Leader W. L. Gore & Associates, Inc. “Ara's attention to detail as well as incredible creativity for my book cover made my job easier and the end result is quite eye catching!”

- Frederick J. Dawson, ChFC, CLU Bassett, Dawson & Foy, Inc.

302.834.5086 araillustrated.com

marketing

educate. enrich. empower.

DOES YOUR MARKETING P. E. R.K.?

Donna Duffy is a dynamic entrepreneur, visionary and CEO/Founder of 3E Marketing Solutions whose talent for creative inspiration empowers, motivates and educates others. Donna’s mission is to educate, equip and engage small business owners and organizations with affordable marketing strategies and solutions through workshops, coaching/consulting, implementation and events. She embraces grassroots methodology, getting down in the trenches to meet business owners where they are and gains her greatest pleasure from the development of others.

•Cultivating Relationships with our target audience.

by Donna M. Duffy

3E Marketing Solutions

Now that we are well into a new year, we want to be sure that we're on track and moving in the direction of our vision and goals.

One thing that can tend to slip off the radar and take a ba ck s e a t is m a rke tin g.

However, when we look at this aspect of our businesses through a different lens, marketing be gi ns to be nothing more than:

presents the . . .

P.E.R.K. ACADEM Y --a small business accelerator designed to help entrepreneurs grow successful businesses.

A team of faculty will share their expertise through a variety of classes and workshops.

Tracks include:

1. Learning Tracks Communications • Operations • Sales Mindset and Inner Game • Tools Technology • and Much More!

2. Growth Accelerator Tracks Create your Signature BLEND and Rise Above the Noise Espresso 6 weeks Double Shot 12 weeks • Mastery Cafe 6 months

3. Affinity Tracks Midlife Women Entrepreneurs Health and Wellness Professionals Event Professionals Have classes you want to take?

Become a member.

•Creating Consistent Content

Have classes you want to teach?

that meets needs and offers a solution.

Join our faculty.

•Sharing Relevant Messages

Want to help others advance in their business knowledge and know how?

across platforms where our tribe hangs out.

When we make it more than that, we can get lost in the minutia or overwhelmed by the work and begin to lose sight of who we want to reach and how we can best serve them.

1. P resence

So, does your marketing P. E. R. K. ?

3. R elevance

Be sure your prospects can find you online & offline.

Online: website, articles, blog, social media, videos, and podcasts Offline: networking, workshops, events.

2.

E ngagement

Offer opportunities for your prospects to readily connect with you through texts, social media messages, email and phone calls. Meet 1:1 with your prospects for Discovery or Get Acquainted Sessions to learn about them and find out if what you have to offer will meet their needs.

Regularly share relevant information with your prospects and clients. Strategies, tips, how-to's and common mistakes help them and position you as a credible expert in your field and industry. Constantly and consistently create and/or repurpose content for your target audience and ideal clients.

4.

K nowledge

Stay on the cutting edge in your industry knowledge, technology and trends. The more you know and can implement, the more you can readily and reliably share it with your followers and prospects. Make time for professional development to ensure that you continually have something of value to share, speak on to write about.

Brewing StrategyServing Succсs!

32

Become a sponsor.

TESTIMONIAL “ My team had the opportunity to attend the Create Your Signature B.L.E.N.D. Workshop presented

by Donna Duffy of 3E Marketing Solutions. The tools and strategies that we have learned and continue to learn and implement have been invaluable. By using the strategies we have learned in the series, our email campaign open rate has gone from 26% to 65% in just one week and has positioned our company for exponential growth. I cannot say enough about the B.L.E.N.D and the marketing knowledge and expertise that Donna brings to the table.”

-Chantal Towles,President

Creative Business Assistants, LLC

“ This course supercharged my self-confidence to market myself ” -Sondra Hanlon, Owner

Sondra HanlonProductions, LLC

M ARKETING S TRATEGIES • W ORKSHOPS • S TRATEGY S ESSIONS C OACHING • C ONSULTING • I MPLEMENTATION • E VENTS

302.268.6234 I 3E MarketingSolutions.com 1201 N Orange Street I Suite 10 I Wilmington, DE 19801

www.TheWomensJournal.com

business&finance

educate. enrich. empower.

Who Do You Trust?

Presented By: Frederick J. Dawson, ChFC, CLU

M

y continuing chronicle of interviewing women has produced some extraordinary points of view, opinions, feelings, and ideas about the financial well being of women. Delaware Commission for Women Hall of Fame Inductee Beverly Stewart, President of Back to Basics says “more than ever before, women are not only the bread winners, but are the decision makers; consumers and buyers. They command more respect and are very capable people.”

She goes on to say “they do need help with the planning piece and looking at the long term.” Lani Nelson-Zlupko, PhD of LNZ Consulting who is a therapist, coach and consultant says “A husband is NOT a plan! Women need exit cash and walking shoes to maintain their independence.”

At age 65, women can expect to live, on average, an additional 20 years.* The U.S. Census Bureau indicates that women own almost 30% of nonfarm businesses. Moreover, according to recent statistics, 42% of older women are widowed, 11% are divorced, and approximately half of all women age 75 and older live alone.** Additional points mentioned by these ladies, were that many times women don’t have the time, inclination, or interest to take care of the important financial details. So what’s a gal

to do? I would submit to the ladies of the jury that consideration should be given to hiring a qualified wealth manager. He or she should focus on saving you taxes, preserving your wealth, helping you pass your wealth along to your heirs, protecting your assets from being taken away unjustly, and helping you make meaningful gifts to charities that you support. Only a small percentage of so called “financial planners” actually do all those things. Most only do one of those things well.

Finding that all important person “of trust” should begin by asking about his or her qualifications. A Certified Financial Planner (CFP®) or Chartered Financial Consultant (ChFC) is a good place to start. Each of those designations requires much study, passing tough exams and above all holds that person to a high degree of ethics. Even so, it does not guarantee you that you’ve got “the best” but it’s a great start. Do you feel comfortable with that person? Do they listen well?

Do they answer your questions with respect and in a language that you can understand? Don’t be shy about asking how they are compensated as they should have no problem explaining those important details too.

Bassett, Dawson & Foy, Inc. and a founding principal partner of the firm. Successful women are prominent among Fred’s diverse domestic and international client base of professionals, retirees, professional musicians and business owners. In 2008 Fred was cited by Delaware Today Magazine as one of Delaware’s Top Financial Advisors. Criteria are not necessarily based on client satisfaction or advisor performance.

Fred received a State of Delaware Senate Tribute in 1999 for his “long and distinguished record of service to his community, his country, his state and his region.”

For more information or to schedule a complimentary, no obligation initial consultation

Stay tuned for my next installment! * Source: National Vital Statistics Report, Volume 59, Number 4, March 2011 ** U.S. Department of Health and Human Services Administration on Aging, A Profile of Older Americans: 2010

Fred Dawson, ChFC (Chartered Financial Consultant), CLU (Chartered Life Underwriter) has over 30 years of comprehensive wealth management experience.

He is Executive Vice President of

Frederick J. Dawson, ChFC, CLU Wealth Manager, Raymond James Financial Services, Inc. • Executive Vice President, Bassett, Dawson & Foy, Inc.

Bassett, Dawson & Foy, Inc. E.A. Delle Donne Corporate Center 1011 Centre Road, Suite 110 Wilmington, DE 19805 302-999-9330 www.bdfwealth.com • fdawson@bdfwealth www.TheWomensJournal.com

33

contact Fred’s office at 302-999-9330 or fdawson@bdfwealth.com.

* Securities offered through Raymond James Financial Services, Inc. Member FINRA/SIPC * Any opinions are those of Fred Dawson and not necessarily those of RJFS or Raymond James. * You should discuss any tax or legal matters with the appropriate professional.

Fred is frequently sought after as a public speaker on financial matters. If your group or organization would like to hear Fred speak merely contact his office at 302-999-9330.

business&finance

educate. enrich. empower.

Divorce And The Marital Home

By Evelyn M. Joiner, CPA, CDFA™

O

ftentimes, the marital home is the most valuable asset in a divorce. A family home can also have strong emotional ties. Here are some things to keep in mind about your home if you are in the process of a divorce.

The Mortgage Regardless of how the home equity is divided or who is deemed responsible for the mortgage payments after the divorce, if your name remains on the mortgage, you remain equally responsible to the bank. A court order only permits an ex-spouse to sue the obligated spouse for nonpayment.

The Court has no authority to remove a spouse’s liability with the bank. The only way to remove a spouse’s name from a mortgage is for the other spouse to assume the mortgage entirely, refinance, or sell the home.

Dividing Marital Equity All marital assets and debts need to be considered in property division. In many instances, it is unlikely one spouse would have cash to “buy” the other spouse out of the home. One spouse may keep the home and related mortgage and the other may get more in investment and retirement accounts. The spouse keeping the home could also take on more marital debt. In property division, total marital assets and debt are split, but that’s not necessarily half of each asset and debt. There are several options available in dividing total marital equity.

Keeping the Home If you are contemplating keeping the home, be sure to remove the emotional attachment to the home, and truly consider whether it makes financial sense. Can you afford all the costs to stay in and maintain the home? Will you be able to pay for any major repairs?

Keeping a home you cannot afford will only lead to financial troubles later. If cash flow is a concern, it may be unwise to give up more liquid assets, such as investment accounts, just to keep the home.

Remember, your home does not provide you with cash, and is typically not an investment for retirement.

Giving up assets such as retirement accounts to keep the home may not make long-term sense. Letting go of a retirement account, which will provide you with future income, is risky.

You must look at your long-term goals and needs, as well as short

term major expenses that may be looming.

A Certified Divorce Financial Analyst® (CDFA™) can explain the financial aspects of divorce, help you evaluate all pending financial decisions, and empower you to make educated decisions during the highly emotional divorce process.

Tax Implications There are tax implications to consider as well. The tax implications relating to the gain on the sale of a home are much different than the tax implications of selling investments or drawing from a retirement account. As a single individual, you typically can exclude $250,000 of gain on the sale of your home. However, selling your home will generally cost you 10% in selling expenses.

Drawing from a pension account will result in taxes at ordinary

rates, which vary depending on your income. You could also pay an additional 10% penalty on pension funds you withdraw if you’re under the age of 59 ½.

Gains on investments are taxed at lower capital gains rates. However, depending on your level of income, you could end up paying additional investment income taxes.

Accordingly, you should seek the advice of a tax advisor to understand the tax costs associated with the assets you receive and their impact on the net value of the asset you receive.

Evelyn M. Joiner, CPA, CDFA™ is a partner at the firm of Sparano, Vincelette & Joiner, CPAs in Wilmington. She started her accounting career in 1999, obtained her Master’s degree in Taxation, and is the only CDFA™ in Delaware who is also a CPA. You can find her on LinkedIn at http://lnkd.in/ dqjQm3y.

SPARANO, VINCELETTE

& J OINER

C E RT I F I E D P U B L I C A C C O U N TA N T S

302.999.7300 I

svvcpa.com

We help our clients understand complex accounting and tax issues so they can turn that knowledge into real value.

Our clients get professional assistance to ensure their long-term business and financial success. We help them maximize their cash potential, increase efficiency and minimize their tax liability.

•TAX PREPARATION (INDIVIDUAL AND BUSINESS) •DIVORCE FINANCIAL ANALYSIS •TAX PLANNING

•LITIGATION SUPPORT

•SMALL BUSINESS ACCOUNTING

•SUCCESSION PLANNING

•FINANCIAL STATEMENT PREPARATION

•ESTATES AND TRUSTS

(COMPILATION, REVIEW & AUDIT)

1814 N EWPORT G AP P IKE I W ILMINGTON , D ELAWARE 19808 34

www.TheWomensJournal.com

educate. enrich. empower.

Don’t Do It For Yourself, Do It For Them

business&finance

By Sheronda Wesley

P

oof! You’re gone! Just like that – you’re gone.

No cloud of smoke, no nothing. Gone from the face of the earth. No, you weren’t abducted by aliens. You didn’t get swallowed up by a giant sinkhole on a dark, deserted road. You weren’t spirited away by some invisible force.

No, nothing as mysterious as that. You’re gone because you died. Suddenly – without any warning. No signs, no symptoms. No notice.

No nothing. You were healthy, or reasonably healthy, one moment and dead the next. Too often, that’s how quickly it happens. A massive heart attack. An accident. An aneurysm. There are any number of reasons you could be here one moment and gone the next. And when death happens like that – suddenly, unexpectedly, a trail of disaster can be the biggest most difficult legacy you leave for your loved ones. A legacy that gets dumped right at their feet – crippling them and rendering them unable to move at a time when they will be expected to stand tall and make sense of the legal and financial morass you have bequeathed to them.

Is that really what you want for those you love? Their world as they knew it has been forever altered because you will no longer be a part of it. It’s come to a screeching halt; they have to keep moving at a time when it might take all of the inner strength they can muster to just wake up, put one foot in front of the other, and navigate the choppy waters of their day without you. Why place an additional burden on them by asking them or expecting them to take care of your final business matters when you can do most of it yourself before your death?

Even when you have been forewarned and are facing the eventuality of death from a terminal illness, you can take this burden from them.

Our lives have become ever so complex and complicated. Technology was supposed to make our lives simpler, and in many respects it has.

When was the last time any of us saw a paper paycheck? When was the last time you were actually inside the lobby of a bank and not just in the anteroom to go to the Automated Teller Machine (ATM)? We can conduct just about all of our banking without ever setting foot in a bank building. We can order our groceries and have them delivered. We can shop at any of our favorite stores without going to the mall while we’re still in our pajamas. We can email our physician in the wee hours of the morning when something just doesn’t feel right, and have a phone call response when they arrive at their office in the morning. If we can’t sleep at night there is a staggering array of cable channels to entertain and relax us.

www.TheWomensJournal.com

But all of this technology that has so vastly simplified our lives comes with a cost. It has also made our lives more complex and intricate.

Our lives are a maze of highways and byways that we crisscross and travel daily while on autopilot until something causes it all to come screeching to a sudden stop. In this case – death is that determining factor.

Benjamin Franklin wrote, “In this world nothing can be said to be certain, except death and taxes.” They are both inevitable; however, the intricacies of taxes, financial issues, and other final business matters can all be mitigated by carefully planning ahead of time.

Another important phrase is widely attributed to Alan Lakein, author of self-help books on time management. He said, “Failing to plan is planning to fail.”

So take matters into your own hands. Be proactive, plan now and take control of your affairs. It’s not just about a last will and testament. Sometimes it’s the smallest, most minute detail that can wind up being so problematic. Does your family know all the people you might want notified of your death?

Do they know who you want to have your heirloom collection? Who gets your father’s military medals? Simplify things for them now.

Don’t leave them guessing, wondering, and missing things that can be costly mistakes.

I can help you create a journal that will leave a clear path of your final business matters for your family to follow. It’s a non-legal document that simply lets your family know exactly what to do if you were to leave this earth tomorrow, never to return.

About

Mrs. Wesley brings 27 years of experience in the income tax services, banking and accounting fields. She has owned her own tax preparation firm since 2007 where she also practices tax litigation and representation as an Enrolled Agent. She holds a dual Master’s degree in Accounting and Financial Management as well as a federal license to represent taxpayers before the IRS. Working with clients in such a highly confidential capacity, she often found herself there to assist families during the loss of their loved one. This was a natural transition to her current role as an estate closer since she was already a valued and trusted asset to the family. Mrs. Wesley currently serves in the role of Estate Closer and Daily Money Manager with the purpose of assisting families through the challenge of having to deal with a loved one’s business matters, while going through their period of grief.

35

law

educate. enrich. empower.

Women Workers: Bargaining For Yourself A

lthough women make up nearly half of the American workforce, they still earn nearly a quarter less on every dollar than their male counterparts (according to the latest government statistics, women comprise 47% of the workforce, but earn only 78 cents on every dollar earned by a man). Seriously? The reason for this earnings gap is complicated, of course, but setting aside the damage wreaked by millennia of political ignorance, much of this enduring gap may be caused by subtle differences in how men and women communicate and how they view their roles in the workplace.

1. Everything Is Negotiable:

By Joann L. Drust, Esq. (Photo by Shannon Adelson, Adelson Media, Inc.)

Women make up half the American workforce, but still earn nearly a quarter less on every dollar than their male counterparts.

Seriously? The reason for this gap is complicated, of course, but much may result from subtle differences in how men and women communicate and interact in the workplace.

Studies reveal that men generally see communication as a means to secure power and independence, and to keep others from pushing them around. Women, on the other hand, use communication to get closer, develop trust and reach agreement.

In the marketplace, competition rather than consensus usually wins out and these differences can result in women missing out on, or botching, opportunities for better pay and benefits. Even so, creating enduring relationships and getting people to agree are still strengths, rather than weaknesses.

As time passes, and society becomes used to seeing women in positions of corporate power, the job inequalities between the sexes will hopefully diminish and may even disappear.

In the meantime, however, women can improve their chances for higher wages and better perks by shifting their view from what is acceptable, to what is possible. Three basic ideas to keep in mind in the context of negotiating for a better workplace experience (1) everything is negotiable, (2) be prepared, and (3) be ready to walk away.

realistic goals, and then collect the facts in support, as well as those that may weaken the argument.

Do the homework!

At least, it is in the workplace.

Workers often assume – wrongly – that salaries and benefits and job opportunities follow a specific formula or are set in stone. Nothing could be further from the truth.

Indeed, the option to negotiate a better deal begins at the moment the job is offered. Another adage to keep in mind is “Nothing Ventured, Nothing Gained.” After all, the worst that can happen is rejection (which is never final). And, to borrow yet another catch-phrase, failure is just the chance to begin again, more intelligently.

3. Be Ready to Walk Away:

2. Be Prepared – Self-Advocate for Success: Skillful negotiation is an art. Even so, with a little practice, anyone can be an effective self-advocate. For women, the challenge is to overcome their inner fear that self-promotion is unattractive. Indeed, the opposite is true - a successful woman is very attractive! Regardless of gender, the two most important rules to successful negotiating is organization and objectivity. Put together a list of

An essential element to every negotiation is remaining strong, focused and removing emotion from the mix – facts strengthen a position, while emotions weaken it. When ready, start negotiations from a position of grace – asking, rather than demanding. Similarly, be sure to listen – showing respect and consideration for the other side will help speed up the process, as well as increase the likelihood of success. Take time and be prepared to compromise: each side has a stake in the deal, as well as the desire to avoid chaos and to maintain balance. Lastly – and most importantly - be ready to walk away if the deal is bad. Women have a lot of trouble saying “no” because they want to keep everyone happy (even at their own cost). When selfadvocating, it is necessary to get over this tendency as quickly as possible! Again, maintaining grace

(610) 444-6216

and professionalism throughout the process - even when walking away – increases the likelihood of success the next time around.

Throughout this process, try to maintain balance – not giving up more than you get, and not settling for less than your bottom line. And if you begin to lose confidence, focus on what you would do and how you would act if you were negotiating for someone else rather than yourself.

Keep in mind that a strong start will make the rest of the race easier, both in work and in life.

Joann L. Drust, Esquire is an attorney with nearly 30 years of legal experience in the diverse areas of employment, corporate and healthcare law. As a trial attorney, Joann has represented hundreds of individual and institutional clients in cases ranging from minor labor disputes to complex commercial actions.

Joann’s familiarity with complex state and federal statutory law enables her to assist clients in complying with legal requirements and avoiding unnecessary disputes. When push comes to shove, however, Joann is an experienced courtroom advocate whose clients can be assured of her commitment to representing their interests.

Joann is a native of Wilkes-Barre, Pennsylvania.

Joann graduated from Cornell University, cum laude in history and classics. She earned her J.D. degree in 1987 from Dickinson School of Law, and is admitted to practice in Pennsylvania state courts, the U.S. federal courts, and the U.S. Supreme Court.

scole@schindlerlawgroup.com • www.schindlerlawgroup.com 36

www.TheWomensJournal.com

law

educate. enrich. empower.

Delaware Workers’ Compensation Rights Protect Undocumented Workers, Too!

By Heather A. Long, Esq.

W

ith the approaching presidential election, the issue of immigration has been a hot topic.

So let’s take a look at the rights of undocumented workers injured while employed in Delaware.

Employees, both documented and undocumented, are susceptible to getting injured on the job.

Workers who are injured on the job are generally eligible for workers’ compensation benefits in Delaware; this includes undocumented workers.

Recently, the temperature towards undocumented workers has taken a favorable turn in Delaware decisions from the Department of Labor.

In order for an employer to prove its case that an injured worker is capable of returning to work, the employer must present evidence showing that there are regular employment opportunities available within the employee’s capabilities.

This is often done by way of a labor market survey which is a report prepared by an expert showing local jobs currently open that the employee is capable of performing or securing.

Recently, one employer tried to terminate an employee’s disability wage benefits by arguing that the employee was capable of returning to work. The employer offered a labor market survey showing that there were jobs available within the employee’s capabilities.

However, the employee was an undocumented worker. The jobs that the employer offered to the Board as “within the employee’s capabilities” failed to consider whether the employee was required to be documented as a condition of employment. The employer went on to argue that because they hired the www.TheWomensJournal.com

employee without looking into their immigration status, other employers likely would as well, so immigration status should not matter.

The Department of Labor did not agree. Rather, the Board decided that immigration status is a relevant and appropriate factor to consider when determining whether an employee is capable of performing or securing a job. Thus, in order for the employer to prove there were jobs available within the employee’s capabilities, the employer must offer available jobs that consider the immigration status of the employee. In other words, while it may make it more difficult for the employer to prove that there are available jobs depending on the immigration status of the employee, that is the employer’s problem and not something that should fall onto the employee’s shoulders.

Undocumented workers often don’t know where to turn or what effect their immigration status has on their workers compensation rights. An attorney skilled in these types of cases can explain all of the benefits that are due to you and will fight to make sure you receive those rights. All of the lawyers in my firm, including myself, offer free consultations for work injuries. Don’t let your status as an undocumented worker preclude you from getting the rights you are entitled to.

Heather has been an attorney for over ten years, and is currently practicing Workers’ Compensation and Personal Injury Law at Kimmel, Carter, Roman, Peltz & O’Neill, P.A. with offices in Newark and Wilmington.

Heather worked her way through law school as a paralegal in a personal injury firm. After passing the bar exam, she spent several years working as a defense attorney, representing local, regional and national companies.

With the knowledge gained about the inner-workings of these companies, she now represents injured workers and personal injury plaintiffs.

Heather is a graduate of Widener University School of Law, and the University of Nebraska- Lincoln.

Prior to attending law school, she was licensed as a paramedic and

Testimonials: Excellent Lawyer — 5.0 stars “Heather has been amazing throughout this entire ordeal. When I thought I had no options, I came into contact with Heather and she not only took on my case when others wouldn’t, she handled it professionally and was honest and reassuring with me.” ~ Michelle The Best Lawyer in Delaware — 5.0 stars “Heather Long kept her word. When I thought I was ready to give up, she said she would make them pay or take my case for free. Ms. Long got me into the right therapy and made sure that I was taking care of myself while filing paperwork and taking over my case.

My case is still ongoing but let me say Ms. Long is holding my hand each day.

I love her and her assistant, they really know how to make you feel like they’re there.” ~ Stephanie

37

spent time volunteering for her local ambulance corps. She is also active as a mock trial coach for Salesianum High School.

Heather is licensed to practice law in Delaware, Pennsylvania and New Jersey.

For more information, or to schedule a free consultation, please call (302) 565-6132 or e-mail her directly at HLong@ kimmelcarter.com.

law

educate. enrich. empower.

Spring Ahead-

By Susan D’Alonzo Ament, Esquire

Susan D’Alonzo Ament is a partner with Morris James LLP and has practiced for 33 years representing personal injury victims.

Over the years, Mrs. Ament has found that some women don’t understand the crucial need to have adequate automobile insurance coverage in the event of a serious accident. Susan Ament educates women on these needs every day in her practice and in seminars that she presents throughout the year.

W

ith spring just around the corner, we’re reminded to turn our clocks ahead, and to check the batteries in our smoke detectors. Many of us take advantage of milder weather to clean out the garage or to attack the overgrown hedges in the back yard with that new chain saw we received in December.

But when a rainy spring Saturday rolls around and your weekend tasks are temporarily postponed, I’d like to suggest another, very important activity to add to your seasonal “To Do” list: set aside the time to review your automobile insurance policy to be sure it is adequate and up to date.

I can hear a chorus of groans at the above advice, and I can even visualize eyeballs rolling as I write this. But – as a personal injury attorney with decades of experience dealing with insurance companies in court and around the settlement table, and as someone

Change Your Clocks & Check Your Insurance Coverages

who has had to handle the consequences of inadequate or outdated insurance coverages on behalf of clients – I can assure you, a policy review is well worth your time.

accident) for personal injury protection insurance (“PIP” or “no-fault” car insurance), to cover medical costs and possible funeral expenses, regardless of who caused the accident.

Insurance Policies Are Legal Contracts Insurance policies are contracts that should be reviewed and amended with your agent when your life circumstances warrant a change.

It is important to realize these minimum requirements keep you legal to drive, but are not designed to fully protect the average individual driver. By carrying only the minimum state-required insurance, in the event of an accident, you will be legally responsible for all other uncovered costs. You will have to pay out-ofpocket for any hospital or medical bills, and funeral expenses not covered by insurance. Any assets you have, including your home and your savings, may be at risk.

Many events can occur in a person’s life in the course of a year, and some of them can even translate into saving you money.

Here are a few items to keep in mind as you examine your automobile insurance policy to determine if your coverage is adequate: Is the Minimum Enough?

Like most states, Delaware has established minimum liability coverage requirements to pay costs related to injury or damages in an accident. By law, Delaware drivers must also maintain minimum limit requirements ($15,000 per person; $30,000 per

Therefore, evaluate the amount of automobile insurance you carry in light of several factors, including your assets, the age, depreciation and make of your car, your age and driving habits and those of others on your policy, the distance

of your commute, and even your personal health insurance, among other considerations. Determine what financial impact outof-pocket expenses might have in non-accident related incidents, such as, if your vehicle is stolen or vandalized, and the added expense of a rental car if yours needs repair. Depending on your circumstances and your insurance carrier, the costs to provide this extra protection may be minimal.

How You Can Save Money Surprisingly, a review might uncover ways to save money, too. For example, you might be able to decrease your premium for collision insurance, depending on the age and condition of your car. If you have changed jobs and your commute is shorter, lessening the annual number of miles you drive should result in a savings as well. If you have married or moved, these life changes might translate into lowered premiums. Additionally, you may qualify for a discount through some insurers if a young driver under your

Representing Individuals

policy is attending college away from home and does not have access to your car during the academic year.

The Bottom Line The purpose of car insurance is to protect you, your loved ones, and your assets from a disaster that could have devastating implications both in the short and long term.

Because so many factors influence the amount of coverage necessary for you individually, it is important to discuss your specific needs with your agent and/ or a knowledgeable personal injury attorney. Given what is at stake, don’t you want to get it right?

Download our phone app, available for iPhone and Android users, that provides access to the tools and information you will need in the event of an accident.

The app features a Live Chat component, allowing you immediate contact with a live person 24 hours a day, 7 days a week. Locate our app by searching “Morris James” in iTunes or Google Play.

Meet Our Personal Injury Group Attorneys:

Injured in Auto Accidents and at Work

PERSONAL INJURY GROUP ATTORNEYS

“Your Quality of Life is Our Top Priority”

Susan D’Alonzo Ament

Steven L. Butler

Clayton E. Bunting

Kevin G. Healy

Free Consultation No Fees Unless We Win Day, Evening & Weekend Appointments Home and Hospital Visits

VISIT OUR WEBSITE to request a complimentary copy of our book, Anatomy of a Personal Injury Claim

Keith E. Donovan

Francis J. “Pete” Jones, Jr.

Michael G. Owen

Five Locations to Serve you: Wilmington 803 N. Broom Street Wilmington, DE 19806 302.655.2599

Newark 16 Polly Drummond Hill Road Newark, DE 19711 302.368.4200

Dover 29 N. State Street Dover, DE 19901 302.678.8815

Georgetown 107 W. Market Street Georgetown, DE 19947 302.856.0015

www.depersonalinjury.com 38

Rehoboth Beach 402 Rehoboth Avenue Rehoboth Beach, DE 19971 302.260.7290 Se habla Español 302.651.3589

www.TheWomensJournal.com

fitness&lifestyle

educate. enrich. empower.

Pilates Training The Real Fountain Of Youth “The health of the spine is directly proportional to the age of our body.”

- Joseph Pilates your body and spirit young, and it does so in very specific ways. Here are just some of the ways Pilates is a veritable fountain of youth, in no particular order:

1. Breathing

By Nancy Hawkins Rigg Founder and Owner, Forever Fit Foundation

A

Pilates teaches you to breathe fully and deeply. Oxygen saturation to your cells has been shown to improve energy as well as cognitive abilities. That means no more tired, sluggish, forgetfulness regardless of your age.

4. Alignment

ging can cause many people to slow down, whether consciously or unconsciously. Don’t assume that growing old means you can’t or don’t have to be active! Joseph Pilates, who developed the Pilates workout method, said “we retire too early and we die too young, our prime of life should be in the 70’s and old age should not come until we are almost 100!”

2. Full Body Exercise

Pilates is a total system of exercises which is designed to build your body’s core strength gradually through balancing, stretching and correct breathing techniques. Core strength exercise is vital as we get into middle age and beyond. Pilates truly keeps

Each movement in Pilates promotes full range of motion of the joints. Such exercises lubricates joints and preserves healthy tissues for the long haul. Maintaining the ability to sit, stand, kneel and bend is the key to longevity and well-being.

Pilates teaches you to work within a safe frame and strengthens the body symmetrically with each exercise. Real life happens to all of us. Our workouts should counter our daily activities and compensate for asymmetries we impose upon ourselves. Keeping your body aligned staves off injuries and allows for better all over mobility.

Pilates training is based on low reps and good form with each move. You’ll avoid poor body mechanics and repetitive stress injuries. Addressing all body parts equally keeps the body symmetrically strengthened and mobile for decades.

3. Complete Range of Motion

5. Transitions

Pilates training focuses in on transitions between moves and within moves, training the body and mind to control your movements no matter what. With less haphazard moves, you’ll avoid unwanted incidents and injuries.

Nancy Hawkins Riggs is the founder and owner of Forever Fit Foundation, a personal training business specializing in Pilates, Gyrotonic, Gyrokinesis, Yamuna Body Rolling and sport specific training. Forever Fit Foundation accepts clients at three sites: Dover and Lewes, Del., and Mendenhall Station, Pa., just over the Delaware line. A certified athletic trainer, she earned her bachelors degree from the University of Delaware and her master’s degree in exercise science and sports medicine from Miami University in Ohio. Please call (302) 423-1816 or (302) 698-5201 to schedule an appointment or more information.

www.TheWomensJournal.com

39

When it comes to safe exercise Pilates tops the list. Strengthening your body’s core improves your flexibility. Stiffness and lack of fluid movement are often associated with an aging body. Core muscles protect your spine and build bone density and strength which is vital for older individuals and essential to keep the risk of osteoporosis and back problems at bay. You will stay active and even your mood will be better thanks to the exercise. Pilates is the best antiaging exercise system you can carry on doing for many years.

fitness&lifestyle

educate. enrich. empower.

The Key To Unlock True Healing This Spring Kaya Wellness & Yoga 43A Rehoboth Avenue, Rehoboth Beach For Appointments: www.KayaWellnessCenter.com 302-227-3450 or email info@kayawellnesscenter.com For Information: http://shaman.natemetz.com Enter Kaya to open your practice & still your mind... shift in your life. Surrender reaches down to the very deepest part of who you are, fundamentally changing your perception of the world around you. The problems and blocks you are facing in staying dedicated to making healthy changes soften as you gain the ability to brainstorm creative solutions. Surrender doesn’t mean that no problems exist; surrender gives you the means to solve them.

By Nate Metz The Green Shaman

I

s your commitment and resolve for change that inspired you at New Year’s quickly fading along with the long winter nights? It happens to almost everyone - change can be hard. To get back on track you need renewal of your spirit and vitality, which you can do with the right understanding of your path.

Find deeper meaning in your wholeness to understand your path of healing. The seasonal energies of spring are all about rapid expansion, fecundity and novelty. The burgeoning flora show us the fever pitch rate at which life wants change. It seems like overnight, the trees flush with vibrant green buds, song birds serenade the dawn and a warm breeze flushes your cheeks in time for tulips and daffodils to rise up. You see, nature wants you as well to go and do — to be your most fantastic, radiant self!

There is a little secret to harness the energy of spring, though. If you really want lasting change, it requires surrender. You may think surrender is all about giving up, giving in, accepting defeat or more bluntly, losing. Who wants to be a loser? Well that’s not really what surrender means. There is no white flag here. Surrender is really a way to release and let go - a way to enable change. Surrender accepts present circumstances, recognizes the futile urge to fight the reality of what is and marks a shift in awareness towards unity and connection. Surrender is not a power play of control. Surrender is a decision to change your attitude that allows healing to occur.

So, let go of your incessant need for control.

When your willingness and openness for growth and healing replace an iron-clad willpower, the gates of true healing swing wide open. Take yourself out of the center of every equation and get ready for a miraculous

Surrender is in fact a set of behaviors, attitudes and emotions filled with courage, hope, wisdom and community because you are accepting outside help. You have the advantage of holistic health and alternative modalities to empower your growth. There are so many wonderful therapies and tools to assist you in learning to surrender and to be supported in the healing process.. This can be from friends and family, doctors, therapists, counselors, sponsors and most importantly from a higher power. You are truly not alone, separate or disconnected - not ever. Spring reminds you that surrender is beautiful, empowering and inevitable.

By offering healing ceremonies The Green Shaman offers insight for new understanding and trust in the unfolding of your current life circumstances, providing a pathway for full resolution and integration of this gained spiritual wisdom within your daily life. These services include Chakra Balancing, Soul Retrieval and Star Healing.

Kaya Wellness Center offer mat yoga, aerial yoga in both public classes and private instruction, SUP and beach yoga, massage, body work, reiki, acupuncture and several other healing modalities. Please call 302-2273450 or e-mail info@kayawellnesscenter.com to learn more about our services and how they will help you find renewal on your life path this spring.

Testimonials:

“I’m so very fortunate to have your encouragement through this process — what you explained to me about my situation on a higher spiritual level and how it will all work for the best is something for which I’m tremendously grateful and hopeful.” - CT “The experience was above and beyond my expectations. Nate’s guidance was masterful and nurturing.” - JK 40

www.TheWomensJournal.com

photography

educate. enrich. empower.

www.TheWomensJournal.com

41

bridal

educate. enrich. empower.

The D.I.Y. Bride Workshop Target audience: Brides and grooms,

potential brides, friends, family members, mother of the bride, mother of the groom, grandparents, aunts, and cousins of the bride.

Where: Sheraton Wilmington South Hotel, Newcastle, DE

When: Saturday April 16, 2016 11:30 to 3:30 P.M.

What: Royal Weddings by Cathy Johnson D.I.Y. Bride Workshop What it is: A collection of mini workshops where the bride, or anyone interested in learning, will participate in the “handson” construction of hand tied bouquets, low centerpieces and tall centerpieces. They will also learn the best way to prepare and maintain flowers, source the freshest flowers and where to obtain affordable supplies and high quality materials. Other workshops may include wedding stationary 101, wedding day makeup, what to know when choosing a wedding cake, understanding venue contracts, the art of buying a wedding dress,

and much more. Participants will also have the opportunity to interact with vendors, view table settings and special order linen, as well as other wedding and event related activities. In addition, for $75, couples can take “on the spot” couple/engagement photos which includes a makeup application, mini photo shoot, and a picture which can be uploaded on wedding websites or used for save-the-date cards.

Who will be there: Various workshop instructors from the industry, vendors, and possibly popular social media personalities.

How and Why it is important:

The wedding industry has become a multibillion dollar business. However, some of the best-kept secrets of planning and executing an event have remained elusive to those who don’t have a blank check to pay for the ever-increasing cost of a wedding. The D.I.Y. workshop series offers an opportunity for brides to learn the skills needed to create the wedding of their dreams, access quality products, and learn industry secrets that will elevate their event to the next level.

www.RoyalWeddingsByCathyJohnson.com

Hansel & Gretel - A Very Special Place!

T

here are several occasions in a little girl’s life that require a very special dress – her christening,

By Carol Harvey her communion, her wedding, and if she is lucky she gets to be a flower girl. At Hansel & Gretel we are prepared to help with all these special occasions. A flower girl dress is usually white or ivory and is most often chosen to match the color of the bride’s dress. It can be long or short but we suggest tea length because it looks long enough to be elegant but not so long the child will trip on it. After all, the flower girl will be adorable in her special dress and we want her to be the “belle of the ball” and party the night away in a dress she will love and be comfortable in. That requires the right fit and at Hansel & Gretel we are well stocked with sample dresses in all sizes to try on. That way when we order your dress we know it will fit and you know exactly what it will look

like. We haven’t missed a wedding yet and none of our dresses have required alterations which can greatly add to the cost. We carry special occasion dresses by US Angels, Sarah Louise, Pierson, Joan Calabrese, Sweetie Pie, Pierson, Christie Helene, Biscotti, Isabella and Chloe and others. However, US Angels is very reasonably priced and always available which is helpful to us and a big relief to customers who are in a hurry for a flower girl dress and are so happy when they find our store.

We also carry shoes, veils, gloves, tights, slips, bonnets, bows and hair accessories. In short, we carry everything needed for your “one stop shopping” experience. This holds true for communion and christening as well and we are also well stocked for the boys in your life providing suits, dress shoes, ties, socks, tuxedos, jackets, dress pants and shirts.

Can you believe we have been doing this for 50 years? Yes, this is the 50th

Anniversary for the store. The current owner, Carol Harvey, has had it the last 15 years.

Along with her long time store manager, Jamie Russ, the store is open 6 days a week from 10:00 a.m. to 5:00 p.m. and 7 days a week during December. Carol’s daughter, Jen Lee, goes with her several times a year to markets in New York and Philadelphia to select the best clothing for each new season. We hope you will think of us for your next special occasion and keep these celebrations going another 50 years.

Stop in and see us in the Talleyville Shopping Center located at 3603 Silverside Rd, Wilmington, DE 19810 or give us a call at (302) 478-0383. You can also learn more on our website, www.hanselandgretelofde.com.

302.478.0383 • Concord Pike and Silverside Road • 42

MON-SAT 10AM TO 5PM www.TheWomensJournal.com

Discover Elegance The University and Whist Club “The University and Whist Club was the perfect place to have our reception! The best part about having our reception at the Club: besides the fairytale ambiance, the impeccable service, and the attention to detail…the food! Wow! ” - Rena & Ryan DeVito, Married 6/29/13

“Absolutely amazing! Planning was a snap and the day went perfectly. The Club is a beautiful venue…

My quests are still telling me how much they loved their day there.”

-Laura & Achille Scache, Married 9/1/13

One Wedding Per Day Exquisite Food One of a Kind Venue All Inclusive Packages

Photo by Barnyard Photography

805 N Broom St | Wilmington, DE 19806 (302) 658-5125 | MReilly@UniversityWhist.com www.universityandwhistclub.com

bridal

educate. enrich. empower.

Anderson Travel Services, Inc. HI

Please visit my website at www/AvoyaTravel/Expert/GwenAnderson

, I am Gwen Anderson, my husband and I are the owners of Anderson Travel Services Inc. in Wilmington, Delaware. After having our third child I left the corporate world and decided to follow my passion, helping people plan their vacations. After completing course work for travel, I began working with a local storefront travel agency. After a year I left to work with another agency for about five years. In 2005, Austin and I decided to develop our own travel agency.

Testimonials • Very helpful and patience!! Offered a very good deal!!” ~ Marlene R. • “Very lovely lady, Gwen, helped us save on a cruise.” ~ Barbara S. • “Gwen was really helpful and worked to get us the best deal. Go Gwen!!!” ~ Ruthie D. • “Gwen responds quickly and gets us the information that we need.” ~ Sharee V. • “Gwen was very professional” ~ Roger H. • “Great travel agent, got answers on all of my questions quickly.

Booking was without any problem.” ~ Yosef R.

By Gwendolyn WouldAnderson it be possible to add this to the ad. Perhaps take out the entrance picture and add this ~ Owner one of the light and the ceremony . Barbara is requesting this. T hanks for all you do.

I plan cruises, day trips, honeymoons, land packages & Amtrak Vacations.

As we are approaching bridal season there are many opportunities for Brides to get great ideas for their upcoming wedding. I’m excited to announce that I have been selected as a vendor for the upcoming “Before I Say I Do” bridal show Sunday April 10th in Newark, DE.

Weddings In Country Elegance

Would it be possible to add thi one of the light and the ceremo

1311 N West St, Wilmington, DE 19801 • 302-588-7363 • 1-800-973-2476 gwen.anderson@avoyatravel.com • www.AvoyaTravel.com/Expert/GwenAnderson

Would it be possible to add this to the ad. Perhaps take out the entrance picture and add this one of the light and the ceremony . Barbara is requesting this. T hanks for all you do.

Weddings In Country Elegance Weddings In Country Elegance

Loch Nairn Golf Club 610 268 0824 610 268 2235 514 McCue Road, Avondale, PA www.lochnairn.com 44

Www.TheWomensJournal.com www.TheWomensJournal.com

bridal

educate. enrich. empower.

A Bouquet Is More Than... are “the stars of the cast” and the sweetheart roses, stephanotis, ranunculus and perhaps Queen Anne’s lace take on the roll of a supporting cast! The greens and filler flowers, such as heather, limonium, wax flower or babies breath carry out the part of the “extras”. Yet all are integral to the entire production or composition or bouquet.

By Barbara P.G. Williams Co-owner of Belak Flowers

A

bouquet is more than ~ ...an assortment of flowers tied with a ribbon or plunked in a vase.

The creation of a bouquet combines the art of composition and the principles of engineering.

The finished product has to appeal to the eye as well as remain intact over several hours [or in the case of a bridge, for many decades!].

If a bride decides to have her wedding flowers preserved the matter of having every bloom at its peak and every adornment firmly attached and every ribbon securely wrapped is doubly important. The bride and her florist are an artistic team. Most often a bride has a vision in her mind accompanied by a picture from a magazine or a photo from a friend’s wedding or an image from an online site of a particular style of bouquet, and she may have a very specific list of flowers that she loves and are meaningful to her. Enter the floral designer who knows what flowers on the bride’s list are available in the season when the wedding will take place. Lilies of the valley, tulips, peonies, & dahlias are not available year round making it necessary to suggest an alternative for a bride who has her heart set on any of these. Just as an artist selects various objects for a stilllife painting, a floral designer must select flower forms which compliment each other when the bouquet is assembled. One would not want flowers of all one size like football mums and peonies and sunflowers in a single bouquet!

Nor would daisies, alstromeria and minicarnations create an eye-popping composition. If we think of a bouquet as a theatrical production, flowers such as peonies, hydrangeas and dahlias

Www.TheWomensJournal.com

grandmother’s wedding dress is to be used to wrap the bouquet, or if a sentimental item such as a locket is to be intertwined with the flowers, these items must be brought to the designer in advance of the wedding week.

The creation of a bouquet when the floral designer sits down to put it together is much like manufacturing a car on an “assembly line”! First, all of the flowers have to be prepped. Having arrived at the flower shop early in the week, all stems have to be cut and hydrated and the flowers of each variety have to be counted and set aside in the cooler. At assembly time it is critical that the designer does not discover that she is 5 stems short of the roses or hydrangeas or whatever flowers are “the Stars” in the wedding party’s bouquets!

The creation of a bouquet, like the main course at a gourmet dinner, is a combination of art and science. The entree is equivalent to the bouquet; each individual flower in the bouquet is an ingredient in the dish. It includes a featured item, a number of secondary ingredients, an assortment of spices and herbs and perhaps a garnish. When the floral designer meets with a bride there some essential questions that have to be answered:

or linen wrap has been ironed: the designer is ready to work her Magic! After the bouquets are completed they are set in vases of water to keep them at the height of freshness until delivery time.

Boxes of bouquets, boutonnieres, corsages, pew bows, ceremony and reception arrangements have been labelled along with every item that must arrive at its destination on time. Logistics are just as critical as artistry when preparing for a bride’s special day. At last the van is loaded and the driver with delivery slip and map in hand transports it all to another happy Belak’s bride.

Where Your Vision Comes Into Bloom

A day or two prior to the wedding date containers of flowers are lined up at the designer’s workplace; the ribbon is cut, the seed pearls or beads are at hand, the lace

•

What is the date of the wedding?

•

How many attendants have you chosen?

•

What color are the attendants’ dresses?

•

Will the ceremony and reception be in the same place?

The color of the attendants’ dresses will partially dictate the variety of flowers to choose from.

The date of the wedding will dictate what seasonal flowers will be available. The number of attendants, the number of guests and whether arrangements will be needed at a ceremony site as well as a reception site will dictate how much of the overall budget is available for flowers.

Belak Flowers since 1954 302-762-5000 888-762-8877

The creation of a bouquet is the product of a bride’s vision and the floral designer’s expertise. Once the bride and her florist have decided on the specific flowers to be used, the bride steps out of the picture. Even though the wedding may be scheduled for a year in the future a floral designer makes her “shopping list” of the flowers that will need to be ordered 3 - 4 weeks before the actual delivery date.

She will have to be certain to have ribbon and other adornments, that have been selected by the bride, on hand prior to the week of the wedding. If the hem or sleeve of a

www.belak-flowers. com

832 Philadelphia Pike Wilmington, DE Barb’s Email: Bgwbelaks@comcast.net established wedding specialist 45

Thank You...

To Our Photographer

This issue our People in Profile were photographed by Shannon Adelson of Adelson Media, Inc. We had a wonderful time working with Shannon, and since this is our first time working with Shannon we have provided a little about who Shannon is: Shannon Adelson has been doing photography since he was a kid and has always been involved with the arts. He received his Bachelor’s and Master’s degrees at Eastman School of Music in Rochester, NY. He has been shooting semi-professionally since 2005 but didn’t officially open his own business (Adelson Media, Inc.) until 2008. In addition, to photography he has a background managing marketing and social media for an online retailer. When an opportunity to shoot music events presented itself, he decided to follow his passion and to go full time with Adelson Media, Inc. Once he made the decision to pursue professional photography full-time, He enhanced his arsenal by joining the National Association of Photoshop Professionals. Shannon said that the process of taking pictures was always been fun; but recently he discovered the joy and wonder of making portraits. Using creative compositional elements like light, color, framing, gesture, expression, and depth of field, every image can tell its own story.

To Our Stylist

J. Christian is a Master Artist with more than 30 years experience in the beauty industry. Together with his wife Marcy, they own and operate J. Christian Studio, an upscale salon located in Hockessin, DE. As an International Platform Artist and Master Educator for Sexy Hair Concepts, J. Christian travels here and abroad teaching other Stylists about hair fashion. He regularly teaches at the Institute of Courage, a hair academy established by Michael O’Rourke, founder of Sexy Hair Concepts located in the Topanga Canyon just outside Los Angeles as well as at the Paul Mitchell School in Delaware.

Owner of J. Christian Studio jchristianstudio.com 7465 Lancaster Pike Hockessin, DE 302 235 2306

To Our Location

We would like to extend a special thank you to Waterbury Kitchen and Bath, and Katy Wolfington for hosting our photo shoot for Chester, Delaware, and New Castle County papers. Their beautiful design center located at 818 East Baltimore Pike, Kennett Square, PA was an excellent location for our shoot. The backdrops of their display center accented our photos and made our photographer’s job much easier. Waterbury has so much to offer, and if you have never visited the Waterbury Kitchen and Bath design center you should make a point of stopping in to see what they have to offer. Whether you are planning a remodel job now, in the future or are building a brand new home, a trip to this showroom should be included in your planning so you can be inspired by all the fantastic designs that they have.

46

www.TheWomensJournal.com

People Profile in

Sheronda Wesley, MS, EA

Sheronda Wesley has more than 27 years’ experience in the income tax services, banking and accounting fields. Sheronda obtained her BS in Business Administration from Widener University and a dual Master’s in Accounting and Financial Management from the University of Maryland. She has a federal license to represent taxpayers before the IRS as well as a secret security clearance. Sheronda has owned her own tax preparation firm, TAXcellent Financial Services, since 2007. She also practices tax litigation and representation as an Enrolled Agent. Sheronda is passionate about using her knowledge and experience to make a difference in the lives of others providing free tax preparation and training services to non-profit organizations.

Working with clients in such a highly confidential capacity, Sheronda often found herself in a position where families would ask her for assistance with the business matters of a deceased family member. Being able to provide this assistance was a natural transition to her new business venture, Final Business Matters. Sheronda was already a trusted professional to the family when these life changes took place. It was natural for them to turn to her because they knew she had the expertise to help them navigate the complexities of taking care of their loved one’s final business. Sheronda’s role in Final Business Matters is Estate Closer and Daily Money Manager. She assists families through the many challenges they face dealing with a loved one’s business matters during a time of immense grief.

Sheronda enjoys being a DE Money School Volunteer and participating in local community events. Sheronda holds memberships with the American Society of Tax Problem Solvers, National Association of Tax Professionals, American Association of Daily Money Management and the National Notary Association.

Sheronda resides in Pike Creek with her husband, Steven, and their three children.

Michele Reynolds

Michele Reynolds was born and raised in Wilmington Delaware. She is President of Blue Hen Utility Services Inc. and also primary owner of Shellysons Electrical Contracting along with her husband and business partner Mike Reynolds which was founded in 1998.Michele’s drive and passion for entrepreneurship did not stop there. She was determined to make a positive impact in the State of Delaware that would fill a void and create job opportunities. After thorough research in the construction industry, Michele realized that there were no Delaware home based utility service firms geared to self-perform high-medium voltage work. From that, Blue Hen Utilities Services Inc was formulated in 2014 along with her business partners Mike Reynolds and Ted Kelly.

Michele was granted a national certification for Blue Hen Utility Services Inc. as a Women’s Business Enterprise by the Women’s Business Enterprise Council PA-DE-SNJ, (WBENC) which is the largest third party certifier of business owned and operated by women in the United States.

Michele is involved in many organizations such as: National Association for Women in Construction, New Castle County Chambers of Commerce, Women Business Enterprise National Council, Women’s Innovative

Think Tank.

With over 18 years of experience in the leadership field of the construction industry-Michele utilizes her knowledge and talents to make a difference in the lives of others. Persistence and doing what makes you happy she believes is the key to success. “Relentless Pursuit of Excellence” is our motto.

Michele has been married for 25 years and has 3 kids. Family is number one priority and being a role model for her kids inspiring them to – help others, give back to the community, while instilling leadership and independence but most importantly remaining humble. One significant way in which we give back to the community is by hiring local high school students and giving them an opportunity to learn and grow in the electrical industry. We also support and sponsor local sports teams and universities. Michele enjoys spending time with her family and friends, traveling, reading, health and fitness, entertaining and “giving back”.

“Quotes” has always been for Michele “words that have true meaning and really stop and make you think”. My quote to give back to all would be: “It doesn’t matter how many say it cannot be done or how many people have tried it before; It’s important to realize that whatever you’re doing, it’s your first attempt at it.” www.TheWomensJournal.com

47

Mark J. Aitken

Mark J. Aitken, a native Delawarean, is the Co-owner and Senior Vice President of Horizon Services. For nearly two decades, Mark and his business partner, Dave Geiger, have transformed the once small “mom and pop” operation into an award-winning and highly recognized industry innovator with over 700 employees.

Under Aitken’s leadership, Horizon Services built a company culture based solely on meeting and exceeding the needs of the customer. This customer-focused approach led to A+ ratings with the Better Business Bureau, in addition to being awarded their coveted “Torch Award” in 2004 and 2015 for business ethics. The company has also been recognized as a top service provider by several trade publications including Delaware Today Magazine, The News Journal, The Philadelphia Inquirer, Suburban Life, and Angie’s List.

In the spring of 2010, Mark Aitken created the nonprofit “Horizon Helps,” a philanthropic arm of Horizon Services comprised of Horizon Services’ employees. Horizon Helps’ mission is to positively contribute to the growth and development of the local community through charitable giving and volunteer outreach.

Mark Aitken’s legendary drive, creativity, and work ethic have established him as one of the most successful small business owners in the area. He is an active board member for the Better Business Bureau of Delaware, The YMCA of Delaware, and a previous board member of Limen House.

Aitken is a 1978 graduate of Archmere Academy and is active in their Alumni Association. He lives in Wilmington, Delaware and has two adult sons, both of whom work for Horizon.

Mark’s headshot was taken by Royal Photography

Katy Wolfington

Katy Wolfington has been working in design for nearly 30 years. Her love of art, culture and architecture led her down a winding path, which eventually blossomed, into Waterbury Kitchen and Bath. She purchased the business in 2004 when it was a home building firm. Katy, wanting nothing to do with building homes from the ground up, turned the business into a kitchen and bathroom design center. She created a showroom that is unlike any other. It really is worth going to see. Katy’s background in interior design, which included working for Ralph Lauren, has contributed to her successful business in the heart of Kennett Square. Katy has a diverse client base and can embody individual clients desires and tastes. She says the most important part of her designs is that each one is unique and something you can’t get anywhere else. Waterbury Kitchen and Bath specializes in everything from full bathroom and kitchen remodels to smaller scale projects such as replacing a backsplash and counter tops. All designs, whether contemporary or traditional, are a collaboration of the customer’s vision and Waterbury’s design team’s expertise. Another important factor that sets Waterbury apart is that Katy has an amazing installation team. Her highly skilled carpenters are employees of Waterbury, and she has been using the same team of skilled installers for over ten years. This formula seems to work and is proven by the fact that 90% of her clients are referral or return customers. To contact Katy, email her at katy@waterburydesign.com and you can see her work at www.waterburydesign.com or visit her extraordinary showroom in Kennett Square, PA.

Donna Richardson

I’m Donna Richardson. I am a native Delawarean living here all but 1½ years of my life. My husband, Roy and I started Royal Pest in 1976. Royal Pest started as a family business. I was an Assistant Manager of a Newark clothing store. I’d come home, take care of my family, then take care of my Royal “office duties”. We have built Royal Pest into a company that operates throughout the eastern United States. We are proud to say that Royal Pest is the #39th largest pest control business in the country according to Pest Control Technology Magazine.

(Over 20,000 such companies) Roy and I have two children, Wayne born in 1969 and April in 1972. I worked at Royal until 2000. After our son’s death in 1999, we became legal guardians of his four children and eventually I stayed home to raise the kids. I am an avid nature photographer. My photos have won awards, contests and have been published. In 2004, one of my photos was in the Delaware 24-7, which was an extension of the America 24/7 project, an unprecedented digital photography venture that featured the work of more than 25,000 local photographers in all 50 states. Last month, one of my photos was awarded a Top Ten in the Pest Control Technology 14th Annual Photo Contest.

Roy and I are true environmentalists. We run Royal Pest as a planet-friendly company, have a monarch butterfly in our logo, and always consider the environment when controlling pests. This year we are celebrating Royal Pest’s 40-Year Anniversary.

We have six grandchildren: Amanda, Rebecca, Wayne and Andrea from our son, and Cole and Austin from our daughter April and son-in-law Paul.

Title: “Patience, young grasshopper.”

48

www.TheWomensJournal.com

People Profile in

Timothy W. Griffiths M.Ed .

In December 2015 Tim Griffiths was appointed by the Gateway Board of Directors, as the new Executive Director for Gateway Lab School. Tim Griffiths has spent his entire career developing alternative programming for students who did not find success in the traditional school model.

Tim brings with him nearly 20 years of experience. He has helped develop and grow from concept to graduation, 14 schools in Philadelphia serving students who have been pushed out, dropped out and those who needed a more specific program to help them find success in school and become life long learners. He has also worked with schools in Richmond VA, Pittsburgh PA, Charleston SC and Florida to help develop and turnaround failing schools. Most recently Tim worked with a Non Profit organization in Philadelphia to create a charter school where students who where disengaged could re-engage and be re-energize about learning, re-connect with teachers, and, while working with their parents and teachers, set goals for after high school.

Tim hopes to bring this experience to Gateway Lab Charter School and grow from the solid foundation built over the past 8 years a thriving and truly different school for students who have struggled to find academic success.

Set in the center of New Castle County Delaware, Gateway Lab Charter School is an innovative school of excellence. Gateway is serving students in grades 3-8 who are struggling to achieve academic success in a traditional classroom environment. Being a Delaware State approved public charter school Gateway is part of the Delaware school choice process. Gateway models aspects of The Lab School of Washington®, a private school located in Washington, D.C., that serves students with learning differences and ADHD. The Gateway Lab School philosophy is based on the belief that children, who have struggled to achieve academic success in the traditional school environment and learn differently, have the capacity to achieve academic success and to realize individual learning potential.

Jim Power

Jim Power is the Executive Director of the Huntington Learning Center on Kirkwood Highway in Newark, Delaware. The Newark Huntington Learning Center is accredited by Middle States Association of Colleges and Schools, and has been helping the area’s students succeed in school and improve their scores on college and private school entrance exams for over twenty years.

Jim chose Huntington since it is the leader in tutoring solutions for academic skills and test preparation. Its certified tutors provide individualized instruction in reading, phonics, writing, study skills, elementary and middle school math, Algebra through Calculus, Chemistry, and other sciences. Huntington offers one-onone preparation for the SAT and ACT, as well as state and standardized exams. Huntington programs develop the skills, confidence, and motivation to help students succeed and meet the needs of Common Core State Standards. Founded in 1977, Huntington’s mission is to give every student the best education possible.

Jim earned a Bachelor’s Degree in Business Administration from Cornell University and began his career in hospitality industry operations. Early on he learned that building staff moral and implementing standardized training processes were critical to ensuring superior customer service. Later in his career, while searching for a business focused on serving others, he discovered Huntington’s proven processes for student academic evaluation, teacher training, tutoring methods, and almost 40 years of success. What a perfect match for his operations background and his passion for impacting the next generation.

Jim’s passion for impacting young adults began and grew as he coached high school varsity and middle school teams over the past nine years.

He found great satisfaction in teaching players fundamental skills needed to succeed on the field (and in life) and then watching his players improve with this new knowledge. As Executive Director of the Newark Huntington Learning Center, the venue and fundamental skills have changed, but the passion for helping young people achieve greater success has not. His advice to people seeking their own business is, “find an opportunity that combines your passion with your skills and experience and success and joy of life will follow.”

www.TheWomensJournal.com

49

fashion&beauty

educate. enrich. empower.

For The Milestones In Your Life.

Diamond Add-A-Links!

By Ron Sayers Graduate, Gemologist (GIA) Ladies love diamonds.

Most ladies would love to have a quality diamond bracelet that makes a statement, but that can be a substantial investment that quite often is deferred to a future time. Well how about building it one link at a time, changeable and unique to you, and best of all, affordable now!

You are never too young or old to wear diamonds.

We have started diamond add-a-link bracelets with just a single diamond as a Christening gift for an infant. More diamonds are then added for events such as Birthdays, Christmas, and Easter. By the time they graduate College they have a completed diamond bracelet any adult would be proud to own and since diamonds are forever she will wear it her entire

life. Add-a-links use very fine quality G-H color VS clarity diamonds with an excellent cut. You can also mix birthstones such as amethyst for February or sapphire for September with the diamonds to give the bracelet a more unique look.

There are endless events to give add-a-links. They can be given for major holidays, special birthdays, great grades on the report card, a wedding gift, baby push present or Mother’s Day, and the list goes on.

How they work .

The bracelet is started with one, two, three or as many links as you would like. These links are made of 14k yellow or white gold and are attached to a gold filled chain which is complimentary when you start a new bracelet (a $139.00 value). As you add links, the gold filled bracelet is shortened to maintain a proper fit. When the bracelet is complete all of the temporary spring bars that attach the links are replaced with solid gold rivets and the bracelet is refinished at no charge to the customer.

Make it custom.

With over 100 different links, many of which can be interchanged, you can design the bracelet to suit your personal taste. There are heart shape links, ovals, diamond clusters, single diamonds and strips of diamonds in various shapes, as well as genuine birthstones for any month.

Your only limit is your imagination!

Problems solved .

Your husband, boyfriend, mother, father , children, brothers and sisters or any other family member will always know what to get you for a special occasion or best of all just because they love you. They only have to ask what is on your wish list because we will have a record of exactly what you would like to add to your bracelet.

And wait, there is more!

You can complete your jewelry wardrobe with matching rings, earrings or a pendant in the same design as many of the links.

So stop by today and let one of our GIA graduate gemologists or other friendly staff members help get you started. You can also visit our website at www. sayersjewelersandgemologists.com or call us at 302653-9456.

50

Testimonial “I just wanted to Thank You for an exceptional job and a great experience that I had yesterday at your store.

I came in for a necklace for my daughter and the staff was great. The younger woman that assisted me was very helpful and even offered boxing and giftwrap. The other associates engaged in conversation and were very friendly as I waited for the gift wrapping. FYI . . . Great Experience.� - Stu B.

www.TheWomensJournal.com

fashion&beauty

educate. enrich. empower.

Tired Of Acne?

N

By Erica Suppa: BS, LE, COE (Photo by Roy McDowell)

early 85 percent of all people have acne at some point in their lives. For most people, acne is an inherited condition of the pores. When someone is prone to acne, their pores become blocked with dead skin cells much faster than normal. The solution lies in products that penetrate the pore and prevent dead skin cells from building up. Professional Acne Treatments done by an Acne Specialist will help you to get rid of acne and clear your skin more quickly than with just products alone.

care expert, and research scientist. She offers a unique approach to skin care by utilizing her scientific knowledge of skin care ingredients and how they interact with the skin to achieve phenomenal, lasting results her clients have been searching for.

Why Get Professional Acne Treatments?

1. To monitor your progress and make changes to your home-care as needed.

2. To exfoliate the skin so that home-care products can penetrate the pore more easily.

3. To lighten dark spots that are caused by acne lesions.

4. To hydrate the skin so that the skin is receptive to your home-care regimen.

5. To extract existing acne impactions.

6. To kill acne bacteria inside the pore.

Erica Suppa is the owner of Fresh Faced Skin Care, an advanced skin care clinic with locations in Chadds Ford, PA and in Historic New Castle, DE. Erica has more than a decade of experience in the healthcare industry as an esthetician, skin

A Foundation That Could Treat Your Acne?

By Ashley Bizzarri, Owner of Customized Cosmetics by Ashley and Custom Blend Specialist

M

ost women who suffer from acne use foundation solely as camouflage, layering it on thick to hide acne. What they don’t realize is they may be making their acne even worse.

Caroline Held, the second runner up for 2015’s Miss Delaware Teen Pageant started using a Custom Blended Foundation months before the pageant and shares her experience.

What can you tell other girls who may have acne about custom blended foundations?

I have struggled with acne for my entire high school career always looking for new makeup to cover up my blemishes. I tried designer makeup and makeup sold at my local drug store. It would get the job done and cover up all my blemishes, but the next morning even more appeared and I was right back where I started. I used to feel the other foundations sinking into my pores and it was heavy and uncomfortable. I would want to take it off within an hour because I knew if I kept it on I would breakout. Custom blended foundation on the other hand I can wear for hours and not feel it at all. Custom blended foundation truly saved my skin.

It feels natural and light, unlike the others I tried. It also doesn’t make me break out, something that I personally think is heaven sent!

www.TheWomensJournal.com

How did the foundation affect you during your pageant and in pictures?

During the Miss Delaware Teen Pageant we had rehearsals that started in the morning and ended at night in full makeup. Usually my skin would get oily and I would expect to have breakouts the next morning from wearing face makeup all day, but when I wore my custom blended foundation I didn’t have a single blemish the morning of the final show.

Natural Glow

Pure Mineral Custom Blended Cosmetics Do You Know What’s In Your Cosmetics?

We use all-natural ingredients that don’t irritate the skin and actually help heal damaged skin!

Do You Know When Your Cosmetics Expire?

Most large brands don’t specify expiration dates on their cosmetics. We do to ensure you’re using fresh products on your skin.

How long were you wearing the foundation before you started noticing your skin was clearing up?

After about two weeks I began to see a difference in my skin. I wouldn’t break out in the morning and I don’t even break out when I have it on when I sweat.

Try a Custom Blended Foundation - They are mixed fresh for you at the time of your consultation and we handwrite the expiration date on the bottom of your bottle.

Custom blended foundations include botanicals that treat your skin while minimizing the appearance of acne.

Because your blend is color matched exactly to your specific skin, you can feel more confident that your acne is being hidden while it is healing.

51

Do You Have Trouble Finding The Perfect Foundation For Your Skin?

A good foundation should be invisible, look like your skin, feel weightless, and it should be good for your skin. The only way to get the absolute best foundation for you is to have one created just for you.

- New Name, New Locations Call Now to Book Your Consultation

3444 Naamans Road Wilmington, DE

619 E. Cypress Street Kennett Square, PA

140 Commons Court Chadds Ford, PA

302-479-9444

610-444-3570

301-466-5625

Call or text Ashley for questions or to set up your private party!

301-466-5625

fashion&beauty

educate. enrich. empower.

Your Permanent Cosmetic Questions Answered I

By Ashley Bizzarri

Testimonials

sat down with Carmella Schultz, Mia Prezio and Kristina Alibrando, the Permanent Makeup Artists of The Permanent Cosmetic Studio to ask the questions anyone entertaining the idea of getting permanent makeup would ask. You will be shocked with some of their answers.

“I have never felt more confident and you have brightened my life.” - L.M “Thank you for performing a miracle.” - L.E. “Permanent makeup enhanced my life, I always look good and go anywhere.” - B.M

Q: Is it painful?

A: It is an annoying discomfort initially but it is doable and we do use topical numbing agents. We are understanding of the anxiety and discomfort during the procedure so we do what is necessary to keep you comfortable.

Referring Doctors Dr. Abel M.D. | The Abel Center for Oculofacial Plastic Surgery Dr. Fanny J. Berg M.D. Dr. Peter R. Coggins M.D. Dr. Joseph J. Danyo M.D. Dr. Jillian Banbury M. D. Dr. Ian M. Longergan, D.O. | Aesthetic Plastic Surgery of DE Dr. Timothy Greco M.D. Dr. Monica Mehring M.D.

Q: What can patients expect after their procedure?

A: There may be slight swelling the day after. A cool compress is all you need, use as needed. During the consultation we go over home care and the healing process. After the treatment we give you products to take home to aid in the healing process. We also send you home with a hard copy of post treatment instructions. All of this is discussed before we perform the procedure.

Also, it is very important to know the first week treatments will be much darker than what the end result will be. The pigment adheres to the surface cells and that flakes off and will typically take 5-7 days for everything to settle down.

Dr. Jonathan Pontell M.D. Dr. Katheryn M. Warren M.D. Dr. David Zabel M.D. Dr. Jeffrey B. Minkovitz M.D. | Eye Physicians & Surgeons Dr. Peter Panzer M.D. | Panzer Dermatology Assoc.

Dr. Paul Sabini M.D. F.A.C.S. Dr. Jonathan Saunders M.D.

Dr. M. Stefanyszyn, M.D. F.A.C.S. | Wills Eye Hospital Lynn Esdale RN | Lynn Victoria Cosmetic & Medical Skin Care Dr. Lisa W. Hostetler M.D. Sarah Lester, Medical Aesthetician Delmar Surgical & Cosmetic Treatment Center.

Carol J. Hoffman MD | Kremer Eye Center

About the Artist Carmella Gibellino-Schultz is a licensed cosmetologist and has been practicing the art of permanent cosmetics since 1999. In both Delaware and PA she has performed thousands of procedures and her impressive portfolio speaks for itself.

Former owner of The Skin Care School and Center, her expertise and years of experience have made her the area’s most sought after permanent cosmetics artist.

Q: How long do treatments last?

A: Everyone’s different, depends of lifestyle. If you’re in the sun a lot or have oily skin, your treatment may not last as long. Also, color choice is a factor. Consult your Artist on how long it will last.

A guideline is eyeliner lasts the longest, 3-15 years, brows the least, 1-3 years, and lips, 3-5 years. Dark colors lasts the longest.

Q: How long do procedures take?

A: It varies per area, but you need to know that it takes a minimum of two hours for a new procedure, but timing will vary. This is your face, it’s not to be rushed.

Q: How do I choose the right Artist?

A: Our consultations are longer than the actual procedure. We draw on what we’re going to do, we discuss pigment, post treatment and the healing process, it all has to be perfect before we perform the procedure.

610-883-0636

Not all artists follow our procedures. Do your homework. Look up reviews.

www.permanentu.com

Q: How can I identify a bad Artist?

A: If the atmosphere looks unkept. Cleanliness is number one. Are there other clients there? Also, pay attention to the attitude of the Secretary.

How you are treated as a client from the beginning is an extremely important indicator of how your entire treatment will be handled, including post treatment.

Ask if they are certified and if their certifications are not prominently displayed in the office, ask to see their certifications. Also, ask if they have referring doctors.

The most important thing clients need to understand is Permanent Cosmetics is a self-regulated field which is why there is potential for issues, therefor buyer beware.

Your Artist should not only be a member of the Society of Permanent Cosmetic Professionals (SPCP) but they should also have apprenticed under an established, credible professional.

To book your free consultation, call 610-883-0636 or visit our website www.permanentu.com for more information.

52

www.TheWomensJournal.com

fashion&beauty

educate. enrich. empower.

Chick’s Of Pike Creek!

Linda Bellin, Owner

Headshot by Roy McDowell. Article by Katie Aiken Ritter

RazzleDAZZLE! Every woman wants to look her best. CHICK’S designer boutiques ensure that you will!

We admit it: we love it that women come in all shapes and sizes. It’s part of what makes us each who we are! You’ll be warmly, comfortably welcomed to Chick’s and you’ll leave bearing beautiful clothes showing off your personal style to best advantage.

The great news? Everybody can afford the fabulous fashions at CHICK’S! And they are fabulous: CHICK’S offers one-of-a-kind designer dresses…gorgeous jackets…floaty, romantic blouses…elegant linen skirts…washable silks…and stylish jewelry, handbags and accessories from around the world.

Linda travels to New York several times yearly to meet designers and personally select the most gorgeous fashions and stunning accessories from France, Italy, exotic Bali, dreamy India and Turkey, as well as perfect American pieces - chic, flattering, cosmopolitan styles you just won’t find anywhere else!

Once Linda’s team learns your preferred taste, she even selects from her designers with you in mind.

With such personal service offered in a one-of-a-kind antiques setting akin to Anthropologie, CHICK’S will quickly become your favorite clothing store you’ll look forward to visiting often.

What’s in a name?

“We often get asked how CHICK’S got its name,” says Linda. “In fact, it’s a tribute. Our first store opened in historic Chesapeake City. The name honors a pre-Civil War era business in the town called Chick’s Tavern House. The name seemed a perfect fit for our shop of upscale contemporary women’s clothing, while it also gave a nod to the town’s history.”

Come soon and meet the women of CHICK’S at Stoney Creek Plaza on Limestone Road in Wilmington, or in our flagship boutique in Chesapeake City, Maryland. We look forward to meeting you and learning your favorite colors, styles and accessory choices. Linda’s first shop, Tattered Treasures in Chesapeake City, featured beautiful classical antiques and architectural salvage with French or Italian flair, gift items and jewelry.

That shop gave way to the first CHICK’S, a full-fledged women’s designer apparel shop, always one of the most popular businesses in beautiful Chesapeake City. One step inside and you’ll feel the European flair for great design. CHICK’S uses the coolest display pieces you’ll ever see, from the baby grand piano at the center of the store to creative repurposed display pieces worthy of their own Pinterest page!

As Linda says, “Come and ‘CHICK’ us out…and then have everyone else ‘CHECK’ you out!” You can keep CHICK’S as your personal style secret, or share it with your friends.

Always a great sale going on!

www.TheWomensJournal.com

53

I C Collections Habitat Weavz Escapada Lyssee Gretchen Scott Yest Julian Chang Samuel Dong Lee Anderson Barbara Gerwit UBU Hats & Fascinators for Point to Point & Kentucky Derby

fashion&beauty

educate. enrich. empower.

Special Occasions & Everyday Confidence!

Who would benefit from eyelash extensions?

and graduation, the wedding and honeymoon and your much deserved vacation. Lash Extensions will carry you through your special events.

The Business Professional, for a polished image; The Blushing Bride and bridal party, for a joyful celebration; Busy Moms, as a great time-saver; The Vogue Teen, for her prom and graduation; The Mature Retiree, to bring back the lashes of her youth; The 20-Something, for a glamorous night on the town; The Fitness Enthusiast, for looking great while working hard; The Natural Blonde, for dark, dramatic lashes.

Everyday Confidence Many of our clients are professional women. Eyelash extensions are such a time-saver and can be styled for a completely natural look. No more smudged mascara after a long day at the office! You’ll maintain a fresh look all day long.

By Melisa A. Ferriola, CPCP, LE

E

yelash extensions have gained tremendous popularity in the last few years because of their natural look, ease of application, and affordability. With semipermanent eyelash extensions, eyelashes are made thicker and longer through professional application of a synthetic eyelash that is curved to replicate a natural lash. Extensions are applied one lash at a time with care and precision using special bonding agents for a completely natural look! The result is thicker, longer eyelashes that are safe in the shower, while swimming, sleeping or exercising.

Proms, Graduation, Spring And Summer Vacations Lash Extensions have many options – from a long DIVA look to a soft NATURAL look. For proms and weddings, go for the diva!

False eyelashes look fake, are hard to apply and may disastrously fall off at the most inopportune moment! Have fantastic pictures to last a lifetime: the prom night

Choose a technician who has a professional license in Esthetics or Cosmetology, and has been professionally trained by a reputable company. A Technician should only be using quality adhesives and lashes, no cluster lashes or anything glued directly onto the skin. There should be no damage to your natural lash with the application of extensions.

Your technician should also have an artistic flair when applying your lashes and be able to answer any questions you have about the process and products used.

Experience and attention to detail are what matter the most. At Lasting Looks, our licensed Eyelash Extension Specialists will work with you to provide your desired look – a soft, natural enhancement or a bold, glamorous statement!

www.LastingLooksForYou.com or call 302-635-7327 Profile: Lasting Looks is a unique day spa in Hockessin Corner – next to the Back Burner Restaurant and Jennifer’s Bridal. Our mission starts with the desire to empower women to take charge of their appearance and to put their best image forward. Our staff of estheticians can help meet all your skincare needs, as well as our unique services like eyelash extensions and permanent cosmetics.

Lasting Looks

Whether you are looking for a time-saving, everyday look, lashes for your wedding day and honeymoon, a glamorous prom accessory, a professional portrait, or just a weekend away, Lasting Looks has the professional, perfected technique, applied by a licensed, certified and experienced Eyelash Extension Specialist. www.LastingLooksForYou.com!

54

www.TheWomensJournal.com

fashion&beauty

educate. enrich. empower.

Pretty Little Pastel Colors All Lined Up In A Row In the best of circumstances, eliminating the presence of previously applied chemicals and color treatments, my preference is to start with someone whose hair is a level 6 or 7. In this circumstance, lifting to a level 9 or 10 is easier on the hair and once achieved it’s just a matter of applying the pastel toner. Then it’s fingers crossed, Voila you have pretty pastel hair.

That, my friend, is the technical stuff.

The Real Deal

The laymen’s stuff, your deal – LEAVE THOSE PRETTY LITTLE BOXES ON THE SHELF. For the VAST majority, at a minimum, those boxes don’t contain the ingredients to achieve the look.

By J Christian, Owner, J Christian Studio, Founder Fear the Shear, International Platform Artist and Master Educator, Industry Expert and Business Consultant, Icon of Method Alliance

S

o I see all these new pastel hair color kits on the shelves of supermarkets, marts, and drug stores lined all in a very pretty row ready for home use and I just want to scream at the top of my lungs “WARNING: THIS HAS GONE TOO FAR!” Yes the colors are pretty, yes they are fashionable, yes they are on trend; BUT that little box of color will only get a very select few to the picture on the box.

What keeps me up at night is the plethora of videos on YouTube, the blogs by beauty enthusiasts, and the advertisements from the manufacturers that make it seem as though coloring your own hair using these kits is without risk.

Level vs Laymen’s Terms

Professional hairdressers don’t view hair color as Mousey Brown, Dishwater Blonde, and Battleship Gray. WE perceive color in levels from 1 to 10 (just ask your stylist) Level 1 is Black and level 10 is Pamela Anderson blonde.

To achieve the pastels on the box, your hair color needs to be toward the higher levels. Even in the salon, prelightening your hair to these upper levels takes some finesse, a bit more education than just beauty school, and experience in color theory to maintain the integrity of your hair. This is the most important part of the color process. Nobody, and I mean nobody, wants a chemical haircut. www.TheWomensJournal.com

Long hair, there’s only one treatment for average length hair. Darker level, they want you to purchase an added bleaching product. There’s no warning about previously applied colors and information on how to neutralize the chemical reaction that can literally melt your hair and burn your skin.

The real tragedy, and I speak from experience, is too many people APPLY a SECOND treatment when the first one doesn’t “work”. Unfortunately, this is where the real trouble comes into play because the end result is usually a lot darker or more orange or just a plain catastrophe.

Fixing this is sometimes NOT possible or it means you need to go a much darker shade than you planned. Fixing this is also EXPENSIVE. Bottom line: If you’re really into these new looks, PLEASE, please visit a professional. They will honestly tell you if you can achieve this look, how much it will cost, and how many visits to the salon you may need. Be patient, in the end, your look will be fresh, polished, and longer lasting. Oh, by the way, your hair will still be healthy.

J Christian and his wife Marcy Wilkinson, own and operate J Christian Studio in Hockessin, Delaware. J Christian has over 37 years experience in this industry and is an active international artist and master educator. The Studio is a full-service, upscale salon with expertise in hair, nails, makeup, executive and standard male grooming, as well as bridal services.

55

Where Hair and Art Perform

Free

Eyebrow Waxing

Free eyebrow waxing with any hair service for new clients. Must mention this coupon for discount.

7465 Lancaster Pike Hockessin, DE 19707

Call Today! 302.235.2306 J Christian Hair Studio Award Winning Salon, Visionary Owner Recipient of Better Business Bureau Torch Award Market Place Ethics J Christian named to the Top Six Hair Icons in America by The Method Alliance

fashion&beauty

educate. enrich. empower.

Yes, You Can Brave The Brazilian!

I

was more than a little reluctant when I discovered that hair removal was part of an esthetician’s field of study. Alas, being the trooper I am, I overcame my trepidation and learned the art and science of depilatory waxing. And over the next several years, I dare say, I

By Joanne Graves, mastered the skill.

Owner of Sanctuary Spa Then came the call from a prospective client where I was employed that would catapult my career into a whole new world. The perplexed receptionist put her caller on hold and asked, “would you do a Brazilian wax?” “Sure”, I replied confidently. “Just confirm with her exactly what she wants”. After all, I didn’t want her to realize I didn’t know what she was talking about. Clearly, I did not! I thought a Brazilian was either a nut (literally), or someone from the actual country.

Little did this just-licensed esthetician know it had anything to do with the styling and maintenance of the hair in one’s nether regions! “She wants what?!

Is that even possible?” That was not covered in the curriculum I had and I wasn’t privy to the wonders of the world wide web way back then! I didn’t want to embarrass anyone, and I certainly didn’t want to inadvertently cause unnecessary suffering (like maiming her lady parts), for goodness sake!

I had to learn how to do a Brazilian wax, and learn it quickly, my friend. Thankfully, I was more flexible back then, because I was my own training ground. And that, my lovelies, is a whole ‘nother ball of wax (pun intended)! Oh, what we do in the pursuit of professionalism.

A Brazilian is the removal of hair from the pubic area, labia, and gluteal cleft. Some choose to leave some hair on the pubis, such as a triangle, landing strip, or other simple design.

Some preparation will make your first and subsequent waxing more comfortable. There needs to be at least ¼ inch of hair growth, that’s approximately 2 ½ to 3 weeks. Gentle exfoliation for several days prior to your appointment is beneficial, but be gentle, you don’t want to irritate the skin. An otc pain reliever may help relieve discomfort, and an antihistamine if you are prone to allergic reactions.

Questions or comments?

I’d love to hear from you! Email me at Joanne@mysanctauryspasalon.com or visit us at www.mysanctuaryspasalon.com

Testimonials: “I just had an amazing 75 minute massage with Cristina. It was the best I’ve ever had!!! I’ve been massaged at The Four Seasons in Maui, Hotel Hershey and this was by far the best!!! Cristina and Sanctuary Spa ‘hit it out of the park’ today!!” ~ Maria J. Wilmington, DE “Went for the first time and it was fantastic.

Professional and friendly staff and I am very happy with my results. Also great pricing.” ~ Angela H. Wilmington, DE

Mention this ad when you schedule your first brazilian, and get a Free exfoliating scrub!

At Sanctuary Spa the Brazilian is our most requested waxing service, for women (and men) of all ages. Athletes experience less chafing, it reduces the time we spend grooming, especially during swimsuit season. There is no razor burn or itchy stubble, the results last for weeks, and the hair grows in much finer. And let’s face it, as we get older or wider (or both), it gets more difficult to keep up with taking care of business!

What can you expect with your first Brazilian wax? First of all, no judgment. That’s right, ladies and gents, this is a ‘no judgment’ zone. Most of us got into this business because we are passionate about helping our clients look and feel good.

Next, impeccable cleanliness of the environment.

Hard wax is the standard for Brazilians. If your esthetician makes you feel comfortable, you’re home free. You’ll be asked to disrobe from the waist down and lie on the table. Breathe . . . you’re going to be fine, I promise. In the hands of an experienced esthetician the treatment will take 15-30 minutes and subsequent treatments, every 4 weeks, are a breeze.

56

www.TheWomensJournal.com

fashion&beauty

educate. enrich. empower.

You’re Not Alone – Today’s Hair Loss process but with advancements in technology and science today everyone has options available to fight hair loss.

Delaware Hair Solutions provides the Following Options:

Dee Anderson – Owner

Todays Hair Loss

Millions of men and women suffer frustration and embarrassment over the traumatic problems of excessive hair loss. It can be embarrassing to go to a salon for help. Too often, the stylist will tell you that there is nothing he or she can do.

It’s estimated that over 50% of men by the age of 35, and 40% of women by the age of 40 will have a degree of baldness. Hair loss is a normal part of the aging

Low Level Laser Hair Therapy (LLLHT): Recently approved by the FDA to re-grow hair, LLLHT has taken hold in the market. In studies, 57% of individuals will re-grow hair, 85% will experience a halt in hair loss while 100% of users see a thickening of the hair shaft. Success is seen in those individuals who are in their first five years of hair loss. Not surprisingly, many scientists and physicians have been using low level laser over the years to speed up wound healing and produce new tissue. Studies have shown laser increases circulation and oxygenation of the blood to the scalp and the hair thus reducing problems such as

over oily or dry scalp, as well as dandruff and itchiness.

Laser also removes calcification and other blockages around the hair bulb; as well as increasing cell replacement.

In addition, it also improves the fullness, shine, body and elasticity of hair.

Non-surgical hair replacement

Non-surgical hair replacement is the choice for more and more individuals because of the advances in technology and the natural look that’s now attainable. The options currently available have made this the choice for many. The definition of hair replacement is any additional hair added to one’s existing hair or scalp to give the appearance of fuller, thicker hair. Compared to all other options, hair replacement and hair systems represent an affordable method with immediate results for solving hair loss. If a person is not happy with the results, it

can be reversed completely without any risk or scars. Hair replacement systems have improved over the years.

They no longer look like toupees or common wigs.

The results are truly amazing in regards to creating a natural front hairline and a totally natural appearance. With today’s advanced technology, the systems are very light density and the base product is much thinner, like another layer of skin.

Attachment methods allow the wearer total freedom. They can participate in normal activities, such as working out and swimming with no detection, and there is no need to remove anything before going to bed. Coverage can be just where the client needs the hair. Whether it’s just on the crown of the head or full head, the same natural look can be achieved.

Delaware

Call for a free consultation and see what we can do for you!

We provide products that are natural looking and beautiful, that will improve a patients’ outward appearance and help them regain a greater sense of well-being.

Specializing in all types of hair loss for men and women.

Phone: (302) 525-6241 www.DelawareHairSolutions.com 1082 Old Churchman’s Rd. Suite 200, Newark, DE 19713 www.TheWomensJournal.com

57

community

educate. enrich. empower.

Come Come Visit Visit Our Our New New Chapter Chapter In In Chadds Chadds Ford!!

Ford!!

For more information contact Corinne Zoscak, Managing Director

484-319-3255 corinnerocksthedot@gmail.com

Delco Chamber Celebrates Technology And Innovation Happening In The County

T

he Delaware County Chamber of Commerce is proud to partner with Philly Tech Week (PTW), a week-long celebration of technology and innovation in the Greater Philadelphia area. Last year, over 25,000 attended 150 events throughout the city – and one of those events was created by the Delaware County Chamber held right in the county seat - Media, PA.

Philly Tech Week is held April 29 – May 7 this year.

Visit DelcoChamber.org to find out about all the various happenings throughout the county.

Hope to see you at a Philly Tech Week event in Delco!

If you missed our 2015 event, join us this year, as the Chamber will be hosting a series of events with our members who have experience and expertise to offer, showcasing all we do here in the STEM fields (Science, Technology, Engineering, and Math). If you are a fan of tech – or just curious to network with this industry group - we invite you to join us at an upcoming PTW16 event programmed within the county. Many of the events are free and open to the public, offering services that are helpful to business people and local citizens alike.

One initiative we are particularly proud of highlighting this year is being held by our member Delaware County Technical High Schools (DCTS).

DCTS is the home of Delco Girls CODE. For 12 weeks Delaware County Technical High Schools is running a free coding workshop implementing the global technology entrepreneurship program for girls, Technovation. During the Delco Girls CODE – Technovation Challenge teams of girls in grades 6th – 9th work together to develop an app that addresses a problem in the community. They will join a network of over 3000 girls from 28 countries around the world who have entered the 3-month competition in the past. During PTW, teams from Delco Girls Code will pitch the apps they develop to a panel of local women leaders working in business or technology for feedback.

58

www.TheWomensJournal.com

community

educate. enrich. empower.

We Back Our Center For The Creative Arts & Think You Should Too performing arts, a summer arts camp for children, and numerous special events to showcase artists’ work.

I

t’s simple, if ever there was a time in the history of our country that we need to feel connected to each other, it’s now. Never before have so many felt so isolated as we learn to live in the digital age where we navigate ALONE. But we have found a place that actually brings people together – it’s the Center for the Creative Arts in Hockessin, Delaware. Last fall they started Yorklyn Live – Open Mic night and it has showcased the local talent of musicians, comedians and even puppeteers and brought a community of diverse people together. By fostering an environment of acceptance and trust, the Center for the Creative Arts has created something special where a performer can take the stage and take a risk to put it all out there without fear of judgement.

In fact J Christian was one of the first performers to take the stage and help this event grow. While getting to know the Center for the Creative Arts, he learned that they feel passionate about the arts and want to make this an on-going community event that brings people together. Making it a source of pride for residents (participants and non-participants alike) in this community and increasing their sense of connection and trust.

We know that the arts have been proven to improve health, mental well-being, cognitive functioning, creative ability and academic performance. What may be more important today is that the arts increase the scope of individuals’ social networks as we have seen at the Open Mic night. And although training in the arts is important, for us – the sponsors of this campaign, it’s about PRIDE, CONNECTIVITY, and THE HEALTH AND WELLBEING of our community.

About our local Community Center for the Creative Arts For over 37 years the Center for the Creative Arts (CCArts) in Hockessin has been devoted to art enrichment through education for people of all ages and abilities. Offering classes, workshops and exhibitions in the visual and www.TheWomensJournal.com

There is a buzz in town about their latest program which truly shows their creativity and passion for the arts. It’s called Yorklyn Live – an Open Mic Night. Held the third Thursday of the month, this event has featured a variety of local talent including soloists, musical groups, comedians and even puppeteers.

Thanks to the generosity of a wonderful donor, CCArts now has an amazing sound and light system and transforms their auditorium into a stage and a café setting with drinks and food and candlelight. CCArts has kept the program free to allow the community to come out and enjoy it and just last month aver 95 people attended!

Ours is A Phoenix Rising from the Fire In December 2014, the staff discovered a major case of embezzlement by their trusted Office Administrator. The amount of the theft was staggering with over 6 figures in losses.

When most organizations would have been reeling and forced to close their doors, CCArts dug in and stepped it up. Board, staff and teachers doubled their commitment and worked even harder to keep things running and the organization was fortunate to have two generous donors provide emergency funds.

“I have been a lifelong participant in the visual arts. Along with having a personal collection of art, the studio houses a small collection of original black and white art, sketches, lithographs and photographs. Be Barre Fit is thrilled to sponsor this fundraiser. It is a great collaboration with the other sponsors who are all committed to supporting visual and creative arts in our community.”

- Trish Mackay, Owner Be Barre Fit, Hockessin, DE “We believe all Hockessin businesses should stick together to help each other out. We are all after the same goal and it is comforting to see other local businesses involved in these fundraisers to help out others. That’s how it should be. We are on board with helping out in any way we can, for this cause and any others that can help our community. I have always been a team player and this is the kind of team I want to be a part of.”

- George Esterling, Owner

George and Sons Seafood Market, Hockessin, DE “As an Earmarked Disney Travel Agent, I see on a regular basis the power of creativity and art. Without creative thinkers and artists, there would be no next generation of animators, Imagineers or Disney princesses. The Center for Creative Arts encourages the creativity and art that many schools can’t afford or don’t include in their curriculum and gives people an opportunity to dream big!”

- Jeanette Cona-Larock, Agent The Magic for Less Travel, Hockessin, DE

As an organization, they have gone through a lot of change over the past year. Through it all, they have come out stronger with a renewed energy and deeper commitment of serving and connecting to our community through the arts.

Community Redoubling Our Commitment “This article, this act of goodwill started as two people talking over coffee. This chat branched to other businesses in our community and we found a surprising level of interest in securing the future of our Center for the Creative Arts. Please share our commitment to the health and wellness of our community. Please consider a small donation through the gofundme - J Christian, Owner campaign.”

J Christian Studio, Hockessin, DE “Drip Café is committed to supporting the arts in the Brandywine Valley. By providing a platform for artists to showcase their work, we build a bond between the community and local artisans. We believe in the value of the arts to provide a foundation to the community that is - Greg Vogeley, Owner rich in culture.”

Drip Café, Hockessin, DE 59

Keep The Arts Alive

$

Goal: 10,000 Proud sponsors of this campaign:

410 Upper Snuff Mill Row, Yorklyn, Delaware 19736 Pp. 302-239-2434 website: ccarts.org CenterForTheCreativeArts

community

The Southern Chester County Chamber of Commerce, the region’s leading pro-business member organization, is dedicated to the growth and development of its 500+ members and the business community, providing opportunities to connect businesses and support sustainable economic development.

educate. enrich. empower.

Southern Chester County Chamber of Commerce Inspirational Breakfast Presents

Our members include influential business leaders and professionals, not-for-profits, institutions, legislative leaders, and more.

Hosting 70+ events and programs each year, we offer a maximum return on investment.

Award-Winning Broadcaster Pat Ciarrocchi Pat Ciarrocchi traveled the globe covering major events of the day during her stellar 33-year career as anchor at CBS3 in Philadelphia. She has earned virtually every major honor in broadcasting including being the first woman inducted into the Pennsylvania Association of Broadcasters Hall of Fame. Join us as she shares insights and lessons learned during her esteemed career.

Wednesday, April 20, 2016 The Mendenhall Inn Your Success Is Our Business

For details and to register visit: www.scccc.com 60

www.TheWomensJournal.com

community

educate. enrich. empower.

ATTENTION BUSINESS OWNERS

ATTENTION CONSUMERS

YOUR WISH IS ABOUT TO COME TRUE No, there is still no tooth fairy Money still doesn’t grow on trees BUT There ‘s an organization designed for you

Support Small Business Purchase gift certificates redeemable at many participating businesses.

Visit our website and request products or services FREE through our online NEED NEED--A-SERVICE PROGRAM

Supporting small business owners creates a better local economy.

Over 72 FREE EVENTS statewide Work with business owners and decision makers.

302-482-2120

www.dsbchamber.com delawareconsumerexpo.com

Professional Women's Business Network

WHY JOIN US?

one of the fastest-growing women’s networks: pwbn empowers, enlightens & inspires women one meeting at a time!

Morning, Afternoon & Evening Local Chapter Events & Meetings Health & Beauty Expos • Leadership Conferences • Membership Directory

I N F O @ P W B N . O R G

•

W W W . P W B N . O R G Contact Lisa Kruse 215-860-3090 advertising@abouthermagazine.com

See what all the fuss is about...

AboutHer.PWBN.org Sign up for our Free Mailing List! info@abouthermagazine.com

www.TheWomensJournal.com

61

Advertising Rates start at only Per month

community

educate. enrich. empower.

2016 MOT Community Night with the TM

Kick off the summer with a celebration to all things MOT! Join us as our local sports teams, area businesses and residents enjoy our MACC MOT Community Night at the Blue Rocks! Bring the family out to the ball game, as we congratulate our scholarship award winners, celebrate our Little League with the Field of Dreams and have a fun filled evening with Rocky & Mr. Celery!

Community Night Package: Reserved Seats for $6.00 each or Box / Upper Box Seats for $7.00 each; minimum of 10 tickets Recognition on the Video Board and over the PA System during the game Call 302.888.5358 to order tickets!

Wednesday, June 1st, 2016

6:35 pm Game Time Blue Rocks vs. Lynchburg Hillcats

Limited Sky Box seats available at $35, please contact the Chamber Office @ 302.378.7545 for more information.

maccde.com

Women’s Clothing

Accessories

Handbags

Footwear

Jewelry

Home Accents

Furniture

Framed Artwork

Talleyville Center, Silverside Road 302.478.7890 Hours: Tue, Wed, Fri 10-5 Thurs 10-6 Sat 10-4

Lamps

Mirrors

Talleyville Center, Concord Pike 302.477.1870 Hours: Tue, Wed, Fri 11-5 Thurs 12-6 Sat 10-4

Sip and Paint!

Join us to learn the art of chalk paint.

Want to make your friends or co-workers feel really special?

Reserve the entire shop just for you and your friends. A Sip & Shop is a personalized

Sign up for a class or invite 10 or more of your friends to join you for a private chalk paint lesson!

When are Sip & Shops held?

They are typically held on Thursday evenings from 5 to 7 pm.

Great

For questions or to find out when classes are held, call Barbara Eckels at 302-477-1870.

How many people are invited to a Sip & Shop?

We ask that you invite at least 15 of your friends...but the more, the merrier!

What is included in a Sip & Shop?

We provide refreshments, wine, and light fare for you and your guests to enjoy as you shop. We’ll also provide special goodie bags for everyone which include coupons and gifts from other retailers in the Talleyville Center.

I want to host a Sip & Shop. Who should I contact?

That’s great! You can contact Dale or Trish at 302-478-7890.

Facebook “f ” Logo

CMYK / .ai

Facebook “f ” Logo

CMYK / .ai

SHOP

DONATE

VOLUNTEER

All net proceeds benefit the Delaware Breast Cancer Coalition 62

www.TheWomensJournal.com

community

educate. enrich. empower.

www.TheWomensJournal.com

63

Health &educate.

Medicine enrich.

community

empower.

Ovarian Cancer...What All Women (and Those Who Love Them) Need to Know!

Each year more than 21,000 new cases of ovarian cancer are diagnosed in the United States, resulting in over 15,500 deaths. It is the deadliest of the gynecologic cancers, affecting approximately 1 in 70 women. Because there is no reliable diagnostic screening, it often goes undetected or is misdiagnosed until it has advanced to the later stages.

Less than 20% of cases are discovered in the early stage. Due to late diagnoses and a very high recurrence rate (70-90%), less than 50% of women make it to the 5 year milestone.

Ovarian cancer does not discriminate and can affect females of any age and ethnic background. It continues to be one of the most underfunded cancers and the lack of public awareness and education is of critical concern.

Although the symptoms of ovarian cancer often are not intense in the early stages, they are NOT silent. Once thought to be a ‘silent disease’, research indicates that 95% of women DO have vague but persistent symptoms. These symptoms are not always useful for diagnosis since they may be indicative of other less serious conditions. If any of the following single or combination of symptoms persist for more than 2 weeks, consult your physician and insist that a manual exam and transvaginal ultrasound be performed. If any abnormalities are detected, a referral to a gynecologic oncologist may be in order.

• Bloating • Pelvic or abdominal pain • Difficulty eating or feeling full quickly • Urinary symptoms (frequency or urgency) Other symptoms may include: • Extreme fatigue • Indigestion, heartburn, or upset stomach • Shortness of breath • Lower back and/or leg pain • Change in bowel habits (constipation, diarrhea) • Unexplained weight gain or loss • Menstrual irregularities (including post menopausal bleeding) • Pain during intercourse

A PAP Test does NOT detect ovarian cancer!

Dorianne Short, an ovarian

cancer survivor diagnosed in 2003, founded the Delaware Ovarian Cancer Foundation in 2009 as the only local premier all-volunteer non-profit ovarian cancer organization.

She currently serves as President and is a recipient of the 2013 Governor’s Outstanding Volunteer Award. Previously she served as Delaware Chapter President of the National Ovarian Cancer Coalition. As one ovarian cancer survivor stated...”Dorianne’s passion has converted her personal illness of ovarian cancer into a healthy, vital, supportive and expanding volunteer organization promoting ‘Hope for the Present and a Cure for the Future”.

Did You Know…

Even if your ovaries have been removed, it is possible to develop Primary Peritoneal Cancer (PPC), a rare form of cancer, which is closely related to ovarian cancer. The peritoneum is a thin sheet of tissue that protects and supports the abdominal organs. When certain cells transform into cancerous cells, the result is PPC. The cause is not known.

Symptoms are more gastrointestinal in nature and may include: · abdominal bloating · changes in bowel habits · an early feeling of fullness after eating Nausea and vomiting may occur when bloating is severe.

Medical evaluation and treatment is the same as for ovarian cancer and recurrences are common. There is no screening for PPC.

UPCOMING EVENT...

7th Teal Ribbon 5K to Fight Ovarian Cancer Sunday, May 1, 2016 Wilmington Riverfront

The County Woman Newspaper

64

#

About the Delaware Ovarian Cancer Foundation (DOCF) The mission of the Delaware Ovarian Cancer Foundation is to increase awareness and education about ovarian cancer among women and healthcare professionals in Delaware and the surrounding vicinity. The Foundation is committed to research and provides support for women affected by ovarian cancer.

DOCF is pleased to announce the Delaware Ovarian Cancer Foundation Research Initiative, supporting ovarian cancer research at the Helen F. Graham Cancer Center and Research Institute.

DOCF holds 2 major fundraisers per year...the Teal Ribbon 5K to Fight Ovarian Cancer the first Sunday in May and the Teal Ribbon Luncheon and Silent Auction, held in September, which is Ovarian Cancer Awareness Month. In September, look for teal bows in various locations in Delaware as we participate in Turn the Towns Teal, a national campaign to promote ovarian cancer awareness. Check your local salon for DOCF awareness items which are in many salons throughout Delaware.

For more information on other projects and activities as well as sponsorship and volunteer opportunities visit deovariancancer.org and our Face Book page.

www.TheWomensJournal.com

Spring 2016

community

educate. enrich. empower.

The Rehoboth Beach Jazz Festival!

"The Greatest Jazz Festival In The World"™

Thursday, October 13 - Sunday, 16, 2016

Patti Austin

Rick Braun

Ramsey Lewis

BWB

Jeffrey Osborne

Norman Brown

The Rippingtons

More Artists To Be Added This Spring.

Check our web site regularly!

Kurt Whalum

Tickets Go On Sale May 1, 2016 Produced By Delaware Celebration of Jazz, Inc. John Pizzarelli

Gerald Albright

Jeff Lorber

Art Sherrod, Jr.

Alex Bugnon

Nick Colionne

Kim Waters

Brian Simpson

Najee

Matt Marshak

Steve Cole

Eric Darius

For Tickets & More Information Go To: www.TheWomensJournal.com

65

www.rehobothjazz.com

community

educate. enrich. empower.

Supporting Animal Abuse When Feeding Your Dog? You Don’t Have To. Buy Humanely-Raised Products.

By Ardesia Dunning, Product Testing Manager, Dolce & Ardesia Yummy Treats LLC

Ardesia, at only 6 months old is a budding puppy-entrepreneur. She thrives on a raw diet of humanely raised meats & organic fruits & veggies. She is an integral part of the family business.

My mommy makes treats for me and all the other doggies y mommy loves me, but that have only good stuff in she also loves all animals. them, stuff that is the best for our She believes all animals should furry little bodies. As an animal, have a good life, even if they I am obviously an animal lover, are raised for food. And those and I never will eat another wonderful loving farmers, who animal that has suffered and raise their animals with care, been raised in those conditions. proper habitat, quality feed and Also... whether you believe it no hormones or antibiotics, should or not, muscle and tissue have have our support as animal lovers. Most of my dog-friends say memory, and I don’t want that freaky energy in me either! their human parents love them yuckie! eww! ridiculous amounts, would do We dogs need meat, it is not anything for them. They sound like fair to make us be vegan or compassionate people. So you vegetarian anymore than telling would think, they would never a tiger not to kill for its next meal. directly pay people to abuse animals and fund a food-animal’s Wild carnivores... are not ‘bad’, it is nature. The difference is, what suffering. Maybe they don’t know what it is really like for those they kill was living its own life out in the wild. piggies and cowzies.

M

Factory farming is the norm in this country. These animals, seen only as property and profit are made to live horrible lives and frequently mistreated.

With supermarket-bought, bigbrand meats, the animals have to be fed antibiotics daily so they don’t get sick living in those conditions. The factory owners also feed them hormones to make them grown beyond what their legs will bear. Chemicals have to be added after the animal is slaughtered to clean the meat to prevent us from getting sick from contamination.

Take it from a dog... Only feed us happy food and treats! Thank you furry much for reading my article.

Kisses & licks, Ardesia

ard

ce& l o d

esi

a

yummy treats LLC

s tha r - raw - t ar t e g do - dehydrated - : t ea

- humanely raised meats - fruits & veggies order online at www.DolceArdesiaTreats.com

Our entire staff is also committed to our patients, and will continue in their duties. They welcome Dr. Park, as I am sure you will as well.

I wish Dr. Park well on his new journey and much success and enjoyment as I have experienced over the years.

From Dr. Park:

By Anna Marie Mazoch, D.D.S. & Dr. Jinwoo Park, D.D.S.

From Dr. Mazoch: I have good news about a tough decision! Recently, a young and energetic dentist has offered to assume the responsibilities of my dental practice, and I have accepted.

This opportunity to pass my business on to a kind and caring practitioner has come at a good time for me.

Over the years, my goal has been to provide my patients with the highest quality of care and service in a friendly, relaxing and nonjudgmental environment.

Dr. Park shares in this philosophy of care, comfort, and dedication to our patients.

I would like to take this opportunity to introduce myself to you. I am honored to take over the practice that Dr. Mazock has worked so hard to build with many kind patients and a great staff.

For the past seven years of my dental experience, I have continuously sought for opportunities to acquire more knowledge and to develop fine skills in dentistry to deliver better quality care and service to patients.

I was thrilled to learn that I had found a dental practice that shares the same philosophies towards patient care.

While assuming my new roles, and with the understanding that Dr. Mazoch has developed a strong bond with her patients, I promise that I will continue to make my efforts to provide patients with the highest quality of care and service as Dr. Mazoch has shown over the years.

Please give us a call today, Lisa or Dawn will be most helpful to find a scheduled time that works for you and will answer any questions or concerns you may have.

Dr. Jinwoo Park has seven years of practice experience under his belt. He attained his B.S. degree in Biology from Montclair State University and his D.D.S. degree from New York University in 2008.

2601 Annand Dr., Suite 18 Wilmington, DE 19808 We are conveniently located near the corner of Kirkwood Hwy and Milltown Rd, near Pike Creek and Milltown shopping center.

www.milltowndental.us

Phone: 302-998-9594 Fax: 302-998-8207

Call 302-998-9594 or visit www.milltowndental.us 66

www.TheWomensJournal.com

-ROP 6Sd 7K\NOX recommends asking

these questions when shopping for your cake:

educate. enrich. empower.

;$ Can we look at a portfolio of other wedding cakes you have made? Do you do custom wedding cakes, or have a set number of designs? All reputable wedding cake designers should have a portfolio of past work.

Alsoismake sure you ask for references. isn’t your favorite, there a wide variety of nuts and trail mixes for ;$ WhatAnd ingredients do you typically use the health conscious. what is for your cakes and icings?

Chefs and bakers oday's modern wedding cakes arehealthier a far cry than strawberries? (Dip who use the finest ingredients will provide the themcakes in dark chocolate - it’s good from the mandatory multi-tiered white most memorable cakes.

Good ingredients cost for your heart.) Place an order a day of decades past. Modern brides are increasingly more, but are worth the investment. ahead so they’re fresh. conscious that all the design and details of their Fresh Candy for all "big day" will live on in photos and videos as wellis what ;$ How can we try various kinds of wedding Occasion does best. This year, cake flavors and cake fillings? You should as in the memories of family and friends, so more start a new tradition; personalize either offered a sampler to take home and share and moreBy: brides areFord thinking of their wedding Sue your loved ones’ stockings or invited to awith tasting at the bakery. cake as a beautiful work of confectioner’s art. chocolates to reflect a favorite sport, tep into Candy for all hobby or occupation. ;$ How are your wedding cakes priced? hen you select a trained create Occasions to take a walk pastry chef toFor everyday, Candyan forextra all cost for special fillings Is there culinary for the day, you down your memory lane.centerpiece This quaint, Occasions creates great baskets or details?

Will you charge extra for my cozy shop in the Fairfax are sweet selecting someone who can deliver and the exotic gifts for every occasion. design?

Do you have or can you rent items Shopping Center is loaded with flavors, textures and shapes which reflect your From hostess like gifts cake to baskets toppers, stands, tiers, fountains, your old time favorites from for Birthdays, Thank You, Will we be billed extra? Is sophistication and sense of wax style. The only limit and cutters? lips to candy necklaces, but that’son a budget Congratulations, anda Sympathy, is your imagination!

Even brides can there price list I can take home with me not all.forward From the of your can’t with a Can gift of to study? you adapt wedding cake look to alove wedding feast finale you which is go wrong life to your little one, chocolate is comfort food.

Choose your favorite designs to fit my budget? The more laborvisually stunning and memorably delicious. an affordable luxury, especially products or leave the creativity to intensive your wedding cake design is, the more around the holidays. At Candy for us.

Local delivery and shipping it will cost.

Extensively detailed icing or special he first thing to consider is timing. Ideally, all Occasions, you pick the box, is available. Phone orders areskill, creativity and remarkable shapes require youchoose shouldthe select your pastry chef or bakery and you chocolates welcome, but if you stopso in,expect be sureto pay more. However, patience, 4 – 6 months in advance, if she has (only their favorites), and weparticularly bow to pick up a treat forare many wonderful and creative ways there youperfect have apackage. complicated design in mind.

Just your If chocolate yourself. to work with brides on a budget. For example, as reception locations must be booked months Liz Marden Gourmet Cakes & Desserts has At Candy for during all Occasions, you pick thea whole new line called "Buttercream in “ advance, especially the most popular launched box, and(May, youJune, choose the chocolates wedding months September and Bridal" with a rich assortment of flavors and October), pastry(only chefs and bakeries also designs to fit the needs of today's more budgettheir favorites), conscious bride. There is also a trend toward become booked. we bow your perfect package .”

individually portioned presentations such as cupcakes and petit fours, which allow brides to offer a variety of flavors to their guests. Your baker or pastry chef should give you a written proposal which covers all these details.

fabulousfoods

The PerfecT Personalized GifT

>

SA

>

F���l�u� F�od�

;$ If I want to use fresh flowers on my

cake, will you coordinate with my florist, or will I have to manage getting the flowers to you? Discuss final table presentation with your Pastry Chef. If you are using fresh flowers, the florist and Chef will need to coordinate types of flowers being used as well as delivery and presentation.

;$ Do you do deliver? How much does it

cost? Will the delivery person be able to make emergency frosting or decoration repairs and arrange the cake table? Select a pastry chef or baker whose service includes delivery and set-up. If you are hiring an expert to create your cake, you want to make sure that expertise extends to set-up and final presentation.

Award-winning pastry Chef Liz Marden owns a European-style patisserie in Candy for all Occasions Hockessin, Delaware.

Chef Liz trained has two locations: with Concord Pike,and Master Pastry 2215 Chef Gunther Heiland Wilmington, her desserts have graced the DE. tableand of the 854 W. Baltimore Pike, Governor’s mansion. Liz Marden Gourmet West Grove, PA. Cakes and Desserts features the exquisite mousse-filled signature which have Callcakes us at earned Chef (302) Liz regional acclaim and 654-9171 or two Best of Delaware for wedding (610)awards 869-3839, or visit our web site at cakes. Her desserts are often featured www.candyforalloccasions.com many of Delaware’s premier social events.

3P cY_ MKX N\OKW S^ 6Sd MKX LKUO S^

Events Tasting Room Open @ The Painted Stave – Check website for dates and times

“I wanted to thank you for Charlotte’s beautiful christening cake. The lemon and raspberry were a hit.

You’re the best and we’ll be back for the next big celebration.”

Find us at – The Golden Fleece tavern-Julia Ventresca McDerby and Grey Fox Grille and Public House in Dover

Unleash

“The petit fours are bliss in a single bite! Linzer tortes, chipwiches filled with diplomat cream, chocolate bombes - there are simply no bad choices at Liz Marden!”

Your Palette

-Donna Melton

302-653-6834

“Your cakes are awesome! You www.paintedstave.com made my wedding cake and

everyone loved it. To this day 106 W. Commerce St. • Smyrna, DE 19977

2 1/2 years later people are still /PaintedStave taking about it.”

@paintedstave

-Sherrie Miller Weiser

6Sd 7K\NOX 1Y_\WO^ -KUO] & .O]]O\^]

1252 Old Lancaster Pike ❏ Hockessin, Delaware 19707 ❏ 302. 239. 0728 Tues. - Sat: 9 am - 6 pm ❏ www.lizmarden.com

CANDY’S FOR ALL OCCASIONS!

www.TheWomensJournal.com

67

“Our outdoor dining experience at the Gables exceeded our expectations… the food was outstanding, our server was just wonderful, and the ambiance was magical.”

“Lunch was fabulous today. There were so many things that looked good on the menu, it was hard to choose, but I decided to try something new and went with the shrimp and grits. Delicious! Everything was perfect the bread, the appetizers (thank you!), the entrees, the desserts, the service, the ambiance. I loved it all. Thank you so much for letting us sit upstairs - it can get a little loud when you get 13 teachers together for a holiday celebration. Many thanks for your warm hospitality!”

“Totally awesome experience. Beautifully decorated.

Fantastic chef. Delicious food. My fiancé proposed and we were served champagne and dessert on the house!“ “What an awesome place! Joanne and I went for drinks and a bite to eat on Friday night. Great atmosphere and piano / harmonica players were perfect. The Gables is such a warm place to hang out, food is top notch too! Gotta try it, you will like it!”

“Very elegant atmosphere, it gets better and more surprising with each visit. Food is beyond delicious, well prepared and fresh.”

The Gables at Chadds Ford is nestled in the heart of the historical Brandywine Valley.

Their combination of fresh seasonal cuisine, rustic yet elegant charm and enchanting outdoor dining will keep you coming back time and time again. Each of their menus are designed by their talented kitchen staff around fresh, local and seasonal ingredients.

They offer an enticing mix of European style cuisine with New American flavors and even throw in a touch of Southern flair! You can enjoy a cocktail on their lounge while listening to live piano every Thursday, Friday and Saturday evening. The Gables is also the perfect venue to host your next special event.

The Gables can accommodate any special event, whether you are planning a wedding, rehearsal dinner, baby shower or corporate event, their experienced staff will handle the details.

Rest aurant Lunch: Tuesday - Saturday Brunch: Sunday Dinner: Tuesdays - Sundays Happy Hour: Tuesdays - Fridays Bar Menu Outdoor Dining Live Piano: Thursday, Friday & Saturday

TH E GA B L E S a t ch a dds f o r d 6 1 0 - 3 8 8 -770 0 w w w. t h e g a b l e s a t c h a d d s f o r d . c o m 4 2 3 B a l t i m o r e P i k e , C h a d d s Fo r d , PA

Ann Kolenick, Proprietor Special Events Private room with capacity of 150 Semi-private space with capacity of 30 On site wedding ceremony space Bridal suite In-house Events Coordinator

Women’s Journal What our advertisers say about The Women’s Journal: “I just wanted to let you know that the editorial that we did last issue was a great success for us. It brought us customers that were selling and gold that otherwise we probably would not have had. Our Gold / Silver buying aspect of our business is VERY important to us. We had a great response!”

- Jewelry Exchange of Delaware The Women’s Journal has proven time and again to be the most “ advantageous and well-rounded business builder for the salon comparenone. Each new issue brings a sharp uptick in our referrals sometimes reaching 60 new referrals per article. The editors are fair, customer-service focused, and continuously improving on the paper year-after-year. We will contribute as long as they’ll have us.”

- J Christian, J Christian Studio

“Thank you for your wonderful publication, it has been the single best advertising I have ever done in my 25 years in business. Effective, cost efficient, and a return on advertising investment, everything a business woman could ask for.”

- Carmella Gibellino-Schultz, Permanent Cosmetics

I have been in practice for over 22 years and always relied upon my patients and colleagues to refer new “ patients. I am honored by the trust these individuals place in me by referring friends but in recent years I realize that this is not enough. I knew I needed an ethical and tasteful way to let my community know about my ethics, practice philosophy and training. I found such a vehicle with The Women’s Journal. I feel good about helping to inform the readers about important health issues while simultaneously allowing them to get to know us. Many wonderful patients have found us as a result of our Women’s Journal articles.”

- Anna C. Giacalone, DMD, Artist in Cosmetic Dentistry

“Honestly, I was reluctant to do yet another print ad for my business. I had not seen results in past advertising attempts and it was hard to make another such investment.

But something told me that The Women’s Journal would be different. Is it ever! I saw immediate, direct results in my business! The Women’s Journal reaches my target audience and because it is so informative to perspective clients, they follow through and I get the sale. I have the bottom line to prove it! Thank you so much.”

- Melisa Ferriola, CPCP, Lasting Looks

1 888 550 7200

|

www.TheWomensJournal.com

Rated the #1 Educational Newspaper in the Country 69

- U.S. World and Review

home&garden

educate. enrich. empower.

Unique Spaces cabinet hardware. You may even be able to find some antique hardware that you can put on a feature piece in your kitchen.

Katy Wolfington, President

KITCHENS:

Open Shelving – Want to add interest to the walls in your kitchen?

Instead of doing closed door wall cabinets consider doing open shelving.

Whether it is cabinets that are open or some really cool brackets with old wood shelves, keeping open storage on your wall space can add a lot of interest. The shelves themselves could add the interest, or what you decide to put on them.

Lighting – A chandelier or pendants over an island can make or break a kitchen design. It is important to take your time in selecting any decorative light fixture in regards to the style, finish and size. It can make a statement and help with the overall look and feel of your new space.

Backsplash Tile – These days most kitchens have cherry stained cabinetry or a neutral paint color and the counter tops tend to go in either a lighter or darker direction, but remain neutral as well. If you feel brave enough your backsplash is a great place to add color. There are so many options in forms of color, sizes and even decorative tiles with patterns can make the backsplash a focal point in your kitchen.

Hardware – Keep an eye out for unique hardware for your cabinets.

The finish does not have to match your stainless appliances or the finish of your faucets – think outside the box. There are so many amazing finishes and designs out there for

Faucets – Instead of getting that standard single lever pull out spray faucet; think about a really pretty bridge faucet with a side spray. It will still have the functions you are looking for in a faucet, but will actually make people look and ask, “Where did you get that beautiful faucet?” There are many styles and finishes from traditional to modern.

You can also add interest and convenience by adding a pot filler behind your range.

unique. It could be adding beaded board or paneled wainscoting on the walls or crown molding around the room. You have additional options by choosing a specific pattern with the wainscoting; details in the trim work or you can paint the trim an interesting color.

“Waterbury Design offers expert design and quality craftsmanship from start to finish. The staff takes price in their work that results in a beautiful product.

Katy listens to her customers, producing a design project that compliments and enhances our home.” ~ Marie D. “My kitchen and master bath have both been redesigned by the team at

BATHROOMS:

Waterbury. I am an avid reader of Houzz and home magazines and Katy and her team took my initial ideas and wish list and turned them into beautiful, functional rooms that elevate the spaces. I enjoy every minute cooking and entertaining in my kitchen/ gathering room or pampering in the bathroom. Many thanks to the team at Waterbury who were great to work with and deliver above and beyond expectations.” ~ Fiona K. “Thanks to Waterbury I have my dream kitchen. I love to be in my kitchen and I truly enjoy how it all turned out.

The design was exactly what I wanted and Katy turned it in to a reality.

I enjoyed the process and have many friends who admire it.” ~ Adrian D.

If you would like our help in designing the bathroom or kitchen of your dreams, visit our website at www.waterburydesign.com, call us at 610-444-9190 or visit our showroom at

Tile – Add color and texture with tile.

Mosaic stone tiles come in a variety of shapes and colors and can add texture to bathroom floors, shower floors or a featured area on your shower wall. Instead of doing white subway tile, think dark blue or a pretty grey/green tile.

818 East Baltimore Pike in Kennett Square, PA.

Decorative Shower Door – Instead of clear glass, try a patterned or etched glass for your shower door.

Frameless clear glass is beautiful and lets you see everything in your shower, which could be a good or bad thing.

There are many pretty patterned, frosted and etched options that can make your bathroom unique.

Lighting – Pretty wall sconces with shades can add warmth to your bathroom. You can even add a pretty decorative flush mount light (or chandelier if you have the height) in the ceiling.

Trim Work – The trim work you decide to do gives you many options to make your bathroom space

610.444.9190 70

www.TheWomensJournal.com

818 East Baltimore Pike, Kennett Square, PA,

610-444-9190 waterburydesign.com

71

LOCH NAIRN GOLF CLUB

“A Jewel In The Country” When looking for a unique & charming facility for your special day The Greathouse At Loch Nairn , Avondale PA. is a must see. This beautiful & inviting structure overlooks the Loch Nairn Golf Course and the picturesque Chester County Countryside. Upon entering the Greathouse you are greeted by beauty and uniqueness. Colorful oriental rugs grace glistening wooded floors, a huge fireplace, many windows and gabled ceilings welcome you into this magnificent room. Magnificent in style & ambience.

Weddings at The Greathouse offer unparalleled food, service & ambience. Both the Food and Service are of rare excellence, the Ambience yet to be duplicated. Chef Roland is there to create your menu from the finest products using local farm fresh products when available. From your very first visit until your last dance we are committed to exceeding your expectations.

We offer our brides: on site weddings + tastings for four + 4 or 5 hour receptions + exciting menus + changing rooms for bride & groom with complimentary light refreshments + complimentary 1st anniversary dinner for the bride and groom + complimentary golf for four + special financial consideration given to the groom if he books a golf outing to celebrate his coming wedding.

Special Consideration also given for rehearsal dinners booked at The Farmhouse.

Loch Nairn Golf Club is a unique facility featuring ambience, beauty and style.

A Promise to Our Brides An exciting wedding day that will exceed your Expectations. Our professional staff attending to every detail.

Your wedding day will be remembered by Bride & Groom, Family & Friends As Very

Special

To tour our property or make an appointment call Barbara or Carolyn and mention Women’s Journal 610.268.0824 610.268.2235 514 McCue Rd. Avondale, PA 19311 www.lochnairn.com

open to the public