Submit your December events by 11/4 to info@rivertownmagazine.com
18th Awaken Wellness Fair DoubleTree by Hilton Hotel Tarrytown, Tarrytown, NY, 10AM.
November 28, 2019
5 Mile Turkey Trot Rockland Lake, Valley Cottage, NY, 6AM registration.
On-going Events... October 27–November 16
Rivertown Magazine’s 1st Annual Foodie Fest For more info visit rivertownmagazine.com/foodiefest
Sundays through November
Piermont Farmers Market and Pearl River Farmers Market 10AM–3PM.
Thursdays through December
Nyack Farmers Market 8AM–2PM. Yoga for Veterans Free, Courtesy of Vet to Vet. 1:30PM–2:30PM, Birchwood Center Yoga & Massage, 85 S Broadway, Nyack.
“ You can’t hate yourself into loving yourself...” E R I C A M AT H E R
Hi, I’m Erica! After 20 years of hating my body, emotional eating and I discovered as I recovered from these problems is these challenges mostly originate from our minds. I’ve written a book to help women feel better in and about their bodies called Radical Body Acceptance: End the Time-Sucking, Standards and Start Living Your Life. I hope you’ll grab a copy when it’s published (New Harbinger, April 2020) and in the meantime…
GET YOUR FREE TIPSHEET!
ericamather.com/51-tips-for-to-help-improve-body-image/
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