Best Practices to Prevent Gum Disease
Prevent Gum Disease
Anyone, even children, can develop gum disease. The gums keep the teeth secure. Recession can cause the teeth to loosen and eventually fall out and that is why it is important to prevent gum disease.
Gum disease occurs due to plaque and tartar buildup. Harmful bacteria accumulate on the gum line and cause infection.
Though gum disease is common, it is also preventable.
Protect Yourself Against Gum Disease With The Following Practices:
Don’t let deposits buildup along the gumline and between teeth. Floss
least once a day, ideallybeforebrushingyourteeth.
Flossing prevents gum irritation, bad breath, andtoothdecay.
Talk to your dentist for product recommendations if you’re struggling with thetypicalflossthread.
Floss Daily
at
Don’t forget to brush your teeth, especially beforegoingtobed.
Brushing keeps calculus from lingering on thesurfacesoftheteeth.
These deposits roughen the enamel, making them more attractive nesting places for harmfulbacteria.
Brush At least Twice Daily
Drink Plenty of Water
Avoid consuming sugary and carbonated beveragesanddrinkmorewaterinstead. Water keeps the mouth moist and encourages salivaryflow. This helps strengthen the enamel and protects it during acid attacks, which could cause the gumstorecede.
Maintain
A Balanced Diet Include oral health-boosting fruits and vegetablesinyourdiet. Green, leafy vegetables and crunchy fruits can aid in tooth cleaning and saliva production. Cheese, yogurt, and other dairy products boosttoothhealth.
Finally, don’t forget your professional dental hygiene cleanings.
Brushing and flossing reduce your risks of developing gum disease, but you’ll still need routine dental visits to ensure optimal oral health.
Check These Out! Aqua Dental Wellness is dedicated to providing the highest standard of dental care combined with creating an environment that is both calming and relaxing to patients. Our team of dentists in the beautiful Winnipeg region of Manitoba are dedicated to ensure that we provide quality dental services that you want and need. For more info about dentists Winnipeg Check out: https://aquadentalwellness.com