The Probiotic Power Cookbook: Probiotic Rich Recipes
That Will Make Your Tummy Happy
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https://greatfull.readbooks.link/isuu/B0F5NJ5L6K
Ready to make your stomach happy? This cookbook shows you how to use good bacteria in tasty food that helps your body feel better. From breakfast to dinner, these recipes use ingredients like yogurt, kefir, kimchi, tempeh, and miso that boost your gut health.Start your day with fluffy kefir pancakes or a quick green smoothie. For lunch, try a grilled sandwich with sauerkraut or a bowl of spicy kimchi soup. Dinner options include dishes like miso-glazed fish or hearty bean chili that will fill you up while feeding your gut the good stuff it needs.The recipes are easy to follow with step-by-step instructions, and many include helpful tips to make cooking even simpler. Each recipe tells you how long it takes to make, so you can plan your meals whether you have 15 minutes or an hour to cook.What makes this cookbook special is how it mixes foods from around the world - Korean kimchi tacos, Japanese miso glazes, German sauerkraut dishes, and Greek yogurt treats. You'll learn how these