Orange, like other citrus fruits, is known for vitamin C content. Due to this high amount of vitamin C, orange helps in absorbing calcium into the body and maintaining the health of teeth and bones. It also contains vitamin A and vitamin B. Itis also a good source of minerals such as calcium, iron, sodium, copper, phosphorus, potassium, magnesium, and sulphur.
TANGERINE
The tangerine is an orange-colored citrus fruit which is closely related to the mandarin orange. 30