Best Emotional Support Animals For Depression & Anxiety

Big or small, dogs are adorable

BEST EMOTIONAL SUPPORT ANIMALS FOR DEPRESSION & ANXIETY

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BREIF ABOUT DEPRESSION & ANXIETY

Depression and anxiety are the least talked but most important issues among the youth. And not only youth but a lot of other people also suffer from

this

kind

of

condition.

Some

take

help,

others do not. The ones that do not take help, fear the oppressive and judgemental society.

The Internet defines depression as a feeling of unhappiness

that

lasts

for

a

long

period.

Depression can be a medical condition and may have physical signs such as not being able to sleep.

Depression

is

basically

considered

a

mood

disorder, and this disorder is associated with episodes of mood swings that cause a persistent feeling

of

sadness

and

loss

of

interest

in

everything. It has a great impact on how you feel, think, as well as behave. Moreover, it can lead

to

a

problems.

variety

of

emotional

and

physical

BREIF ABOUT DEPRESSION & ANXIETY Anxiety is the feeling of worry, especially about the future. A serious illness or a stress buildup of

smaller

stressful

situations

may

trigger

excessive anxiety.

WHY EMOTIONAL SUPPORT ANIMAL REQUIRE? To overcome such conditions in our life, we can use medications and therapies, but a simple and wonderful

way

is

to

get

an

Emotional

Support

Animal. An emotional support animal is a type of animal

that

symptom

provides

or

effect

comfort of

a

to

help

person’s

relieve

a

disability.

According to the laws provided by the governing bodies, an emotional support animal is not a pet and is generally not restricted by species. It also differs from a service animal in so many ways, ESA doesn’t

need

any

specialized

training.

Service

animals are trained to help a person’s disability like

blindness

or

paralysis.

Whereas

emotional

support animals are not trained. They just need to have basic training like any other pets.

KINDS OF EMOTIONAL SUPPORT ANIMAL

Now,

any

domesticated

emotional

support

animal

animal.

can

People

be can

an get

horses, pigs, and even rabbits. But most doctors and psychologists recommend cats and dogs to be an emotional support animal. That is mainly because you can take them to the places you go to like a restaurant, shops, parties, beaches, etc.

But

animals

like

pigs

and

horses

can

be

a

problem.

You can normally have dogs, cats, rabbits, birds like parrots, or love birds, hamsters, pigs, lambs, miniature animal.

horses

But

dogs

as

your

are

the

emotional most

support

recommended

species for being an emotional support animal.

They can easily qualify for an ESA letter and you can take them places.

BEST EMOTIONAL SUPPORT ANIMALS ESA LETTER PROVIDER www.animalcompanions.org

DOG AS EMOTIONAL SUPPORT ANIMALS

Dogs are said to be the best emotional support animals because the bond between humans and dogs

is

the

best

thing

to

observe.

They

communicate and understand humans so well.

They are loyal and harmless most of the time.

They

get

excited

for

simple

things

such

as

seeing their owner return from work, or things like a stick, food wrapper, or the idea of going out. They teach us how to appreciate the little things in life which are really beautiful.

The

species

of

dogs

that

you

can

keep

emotional support animals are the following: 1. Labrador Retriever 2. Yorkshire Terrier 3. Beagle 4. Corgi 5. Pug 6. Cavalier King Charles Spaniel 7. Pomeranian 8. Golden Retriever 9. Poodle 10. chihuahua

as

CAT AS EMOTIONAL SUPPORT ANIMALS

Some people really prefer cats over dogs cause they find cats to be very loving animals. But cats sometimes

have

a

grumpy

attitude.

Cats

also

love their owners. They love to cuddle just like dogs. They are funny. Watching them do stupid stuff can really cheer a man up!

RABBIT AS EMOTIONAL SUPPORT ANIMALS

Rabbits are the next species that come in line for being an emotional support animal. They are really cute-looking and furry. Their white and pink

colors

can

change

the

moods

of

human

beings. They don’t make noise and don’t bother other people so much. They have a loving nature too.

BIRD AS EMOTIONAL SUPPORT ANIMALS

Birds

are

really

sweet

species

and

they

can

imitate the speech of humans too. You can have love

birds

and

parrots

to

be

your

emotional

support animals. They will sing to you in their sweet

voices

and

also

reply

to

you

with

the

words you teach them.

RATS AS EMOTIONAL SUPPORT ANIMALS

Hamsters or rats can also be kept as emotional support animals. They are inexpensive and take very

little

space.

But

they

can

destroy

your

property sometimes like your rugs or your new shirt! Horses can be kept as emotional support animals. They are easy to train and can be kept in the backyard of the house. They are really playful animals. But it’s difficult to take them with you wherever you go. Also, it is difficult to keep them if you live in an apartment or a row house.

EMOTIONAL SUPPORT ANIMAL

SUMMARY Animal-assisted therapy is quite beneficial for helping alleviate the symptoms of many mental health conditions, including stress, anxiety, depression, and addiction. If you or your loved one is interested in learning more about emotional support animals offered at Animal Companion for co-occurring addiction and depression, reach out to a representative today for more information.

Get Yourself Registered Today! www.animalcompanions.org