
3 minute read
MENTAL HEALTH
Inside the IFMSA, we are always facing challenges and work that can affect our wellbeing, especially our mental health Building a sense of community and fostering a culture of mutual support and collaboration with the will be essential to experience a healthier term.
Establishing regular check-ins and mental health support for RDs and the VPM International Team throughout the term, with a focus on providing support during the preparation and execution of Regional Meetings and General Assemblies.
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Developing a system for RDs and the International Team to provide anonymous feedback on their experience working with the VPM, identifying areas for improvement in communication and support.
Encouraging RDs and VPM Team members to take time off and prioritize their mental health when needed, and providing support for them to do so.
Work with TO members and to create a Mental Health Protocol for General Assemblies, and tentatively Regional Meetings.
The intense nature of the GAs, the pressure to perform, the stress of traveling, and the cultural differences can all take a toll on the mental well-being of delegates.
This protocol should prioritize the well-being of delegates and provide them with the support they need to fully participate in the decision-making process. The protocol should be inclusive and accessible to all delegates. It should also be flexible and responsive to the unique needs of each GA.
Pre-GA mental health screenings, using the Pre-Evaluation Form, to ensure that attendees are prepared for the event and have access to necessary resources and support.
A Post-GA follow-up, using the post-evaluation form, to assess the effectiveness of the protocol and to gather feedback for future improvements (Tentative questions)
On a scale of 1-10, how overwhelmed do you feel with the tasks and responsibilities associated with the General Assembly?
On a scale of 1-10, how well do you feel equipped to handle the workload and responsibilities of the General Assembly?
On a scale of 1-10, how satisfied are you with the level of support provided by the IFMSA in regards to your mental health (before/ during) the General Assembly?
A variety of self-care and relaxation activities during the GA and resources, such as yoga and meditation sessions, journaling prompts, and stress-management tips
Coordinate with the TO, regular check-ins (during sessions/plenaries) and debriefings to ensure that attendees are coping well and to address any issues that may arise.
A list of external resources for attendees to refer to during and after the event
The provision of a quiet room to rest and disconnect from the event.
By implementing this Mental Health Protocol, I aim to create a safe, supportive, and inclusive environment that empowers all attendees to fully engage in the event and to return home feeling refreshed and energized
PERSONAL INFORMATION:
NMO: AEMPPI Ecuador
Mobile: (+593) 984851947
Email: tefo.mr@gmail.com
Linktree: https://linktr ee/angelomoreno
Creative Portfolio: Link
Education
Medicine School, Universidad San Francisco de Quito (2017-current)
Ifmsa Positions
Regional Director for the Americas

IFMSA, 2021-2022
Membership Development Assistant
IFMSA, 2020-2021
Constituion Credential Committee Member
AM20, MM21, AM21
Supervising Council Member
AEMPPI Ecuador, 2021
Vicepresident for Members
AEMPPI Ecuador, 2020
Internal Development Assistant
AEM USFQ, 2019
IFMSA MEETINGS:
Americas Regional Meeting, 2023, Lima, Peru - Chairperson
Team of Officials Meeting 2021/2022 # 0, 1, 2, 3, 4, 5 - RD Americas

August Meeting 2022, Istanbul, Turkiye - RD Americas
March Meeting 2022, Ohrid, North Macedonia - RD Americas
Online Americas Regional Meeting 2022 - RD Americas
August Meeting 2021, Panamá - CCC
March Meeting 2021, OGA - CCC
Online Americas Regional Meeting 2021 - Chairperson
August Meeting 2020, OGA - CCC
Americas Regional Meeting 2020, Curitiba, Brazil - Head of Delegation
August Meeting 2019 in Taipei, Taiwan - SCOME Sessions, Participant
Ifmsa Experience
IFMSA Americas' Strategy 2022-2025, Coordinator, RD Americas
Planning and execution of the process to create and the strategy for the IFMSA
Americas Region (read it here)
Americas Camp 2022, SRT, Organizer
Organized with the AmRT 21/22 and ASCEMCOL 6 IFMSA Workshops conducted
59th Directing Council of PAHO, IFMSA Delegate
World Health Assembly Special Session, 2021, IFMSA Delegate
Youth PreWHA 2021, Participant
74th World Health Assembly, IFMSA Delegate
Statement delivered on behalf of the IFMSA
Side-event ‘Ending the Pandemic for All - The Role of the COVAX Facility in the Distribution of COVID-19 Vaccines', Coordinator
SWG on NMO Internal Complaint Handling Mechanisms, Coordinator
SWG on Membership Follow-up Committee, Member
COVID-19 Committee, March Meeting 2022, Member
IFMSA Americas 101 Manual (here), Creator and designer
9 IFMSA Presidents' Sessions, Different roles
+120h of sessions delivered overall (workshops and others)
Capacity Building
LEAD Workshop, Americas Camp 2022, Workshop Coordinator Advocacy to Policy Documents on Climate Change. Cleopatrain, Trainer
LEAD Workshop, Pre-Americas RM 2019, Participant
Mental Health Essentials, Pre-Americas RM 2020, Participant
Americas CB Weekend - External Affairs, AmRM 2021, Participant
National Work
8 NGAs in AEMPPI Ecuador (1 as OC; 1 as CCC; 1 as Plenary Team)
Chairperson and Vice-Chair for 2 NGAs of IFMSA Chile
6 TOMs in AEMPPI Ecuador
Let's Learn Together, AEMPPI Ecuador (here) - Organizer
AmRM21 Activites Fair - 2nd Place