Welcome to SE23
Welcome to the August issue of SE23. Whilst many readers are on their holidays this month, there are still plenty of people who are staying put, so I am glad there is so much to do locally. As usual I have rounded up all the great events taking place in and around Dulwich. The events pages start on page 6. August is always a busy month for events, so we have a fabulous seven pages of online and in person events happening in and around Dulwich.
Please do check any event before turning up to make sure that they are still going ahead. Remember to check out www.arounddulwich.co.uk
too as many events get added after I have gone to print. You can often find out more details online too.
Next month the Dyslexia Fair is back at the wonderful Bell House. Read all about it on pages 30 & 31.
This month The Last Word goes to Erika Eisele, the Headteacher of Dalmain Primary School. Find out more on page 32.
If you are running a local event you can add it, for free, to our online calendar on Around Dulwich. www.arounddulwich.co.uk.
Remember the magazine depends on all the wondeful local advertisers, so please do let them know if you saw them in this magazine!
Until next time.
Angela
Angela Burgess Head
of All Things Community SE Magazines/Around Dulwich
Call 020 8693 9040 angela@semagazines.co.uk www.semagazines.co.uk
@semags_arounddulwich
@SEMagazines
@SEMags_ADulwich
If you would like to advertise in our next issue, you can download our rates from our website any time. Or if you prefer, give me a call!
September Deadline - 15 August (please allow an extra two days if design is required)
To advertise in SE23 please contact Angela Burgess on 020 8693 9040 or e-mail: angela@semagazines.co.uk for further information. You can download our media pack from our website: www.semagazines.co.uk.
Events Calendar - August
Further details where available can be found in the News and Events pages 6, 8, 9, 24, 25, 26 & 28. Please read as not all the events can fit on the calendar!
Dulwich WI, see page 26.
EDWI Treasure Hunt - p25.
The Weekly Horniman Market p9.
Junior parkruns, see p9. parkruns, see p8.
Junior parkruns, see p9.
Junior parkruns, p9.
Men Walk Talk, p8.
The Weekly Horniman Market p9.
The Weekly Horniman Market p9.
Ready Prep Cook / Summer Tennis Camps, see page 6.
PlayTime! see p9.
Dulwich Park Runners see p24.
Dulwich Park Runners see p24.
Dulwich Park Runners see p24.
Dulwich Park Runners see p24.
Zoom Portraiture Art Group p24.
Goose Green Coffee Mornings, p25.
BNI Adventurers, see p25.
Family Wildlife Drawing: Farmyard Animals, see p28.
Lewisham Underwater Hockey, see p8.
Lewisham Underwater Hockey, see p8.
Bach to Baby Family Concert, page 25.
parkruns, see p8.
Gong Bath & Sound Journey p8.
The Weekly Horniman Market p9.
Junior parkruns, see p9.
The Weekly Horniman Market p9.
Zoom Portraiture Art Group p24.
Zoom Portraiture Art Group p24.
BNI Adventurers, see p25.
BNI Adventurers, see p25.
BNI Adventurers, see p25.
Lewisham Underwater Hockey,
Gong Bath & Sound Journey p8.
Gong Bath & Sound Journey p8.
parkruns, see p8.
Summer Stage, see page 9.
Gong Bath & Sound Journey p24.
Gong Bath & Sound Journey p24.
Gong Bath & Sound Journey p24.
Gong Bath & Sound Journey p24.
Bach to Baby Family Concert, page 26.
Sister Sharing Circle & Gong Bath p26. Zoom Portraiture Art Group p24.
What's On - August
Now Until Wednesday 13 August: Ready Prep Cook
Participants will be taught to make a two or three-course meal each day, including vegetarian, meat, and fish dishes and a range of delicious desserts. They will also be coached on essential kitchen skills such as preparing vegetables, bread, and making soup. They will also develop healthy eating habits and learn the importance of a varied diet of homemade food. Our workshops run in the mornings from Monday to Wednesday. See website for details, including age/year group, dates, and price.
Dulwich Prep & Senior, 38-42 Alleyn Park SE21 7AA. dulwichpreplondonholidayclubs.schoolactivity.co.uk
Now until Friday 22 August: Dulwich Prep & Senior Multi-Activity Holiday Club
We believe holidays are for fun, laughter, and unforgettable experiences! Our Children’s Holiday Club is designed for girls and boys and takes place in a vibrant and engaging space where young minds can explore, create, and make lifelong memories. Every day is packed with exciting and age-appropriate activities that spark creativity, curiosity, and a sense of wonder. From arts and crafts to team-building games, our diverse range of activities ensures that every child finds something they love.
Dulwich Prep & Senior, 38-42 Alleyn Park SE21 7AA. dulwichpreplondonholidayclubs.schoolactivity.co.uk
Now until Friday 15 August: Summer Tennis Camps
9am-3pm. Ages 3-18. Whether you're picking up a racquet for the first time or sharpening your skills, our action-packed tennis camps are the place to be! Learn from top coaches. Make new friends. Enjoy outdoor games, challenges, and prizes. Spaces are limited, so grab your spot now and ger ready for the ultimate summer adventure on the court!
Dulwich Lawn Tennis Club, Giant Arches Road, Burbage Road, Herne Hill, SE24 9HP. Book via https://clubspark.lta.org.uk.
What's On - August
Fridays 1, 8, 15, 22 & 29 August: Lewisham Underwater Hockey Club
7:30pm – 9pm. Try out underwater hockey at Forest Hill pools every Friday evening. We’re a mixed ability club who play for fun and exercise. Complete beginners welcome - we’ll ease you in gently and have kit you can borrow.
Forest Hill Pools, Dartmouth Road SE23 2HZ. For more information: www.luwhc.org.uk
Fridays 1, 8 & 29 August: Gong Bath and Sound Journey 7.45pm-9.15pm
Step into the magical realm of my Secret Soul Sanctuary by the woods! It is a safe haven in the heart of South London, where I invite you to join me for an evening Gong Meditation / Sound Journey.
Secret Soul Sanctuary, Sydenham Hill, Forest Hill, SE23 3PH. Bookings via Eventbrite and: www.thesoulnurturer.co.uk
Saturdays 2, 9, 16, 23 & 30
August: 9am – 10am
Dulwich Parkrun
Free, weekly timed 5k run, jog, or walk in Dulwich Park starting from Queen Mary’s Gate. Register once and bring your printed barcode (can be used at any parkrun across the world). Firsttimers briefing at 08.50. Also in Peckham Rye, Brockwell and Crystal Palace parks. https://www.parkrun.org.uk/dulwich/ Peckham Rye Park Run
A 3-lap anti clockwise course, entirely on tarmac and is mainly flat and therefore a potential PB course The start & finish are located close to the Colyton Road entrance of the park. Peckham Rye Park, Colyton Road SE15 4JR. https://www.parkrun.org.uk/peckhamrye/
Saturday 2 August: Men Walk
Talk
- Honor Oak
10am-11am. A monthly walk for men, taking in the green spaces of SE23 and surrounding area. Traditionally, men often avoid seeking mental health support, but we provide a community of support for guys to know they are not alone, and they can speak up. Join Richard for a walk and a talk on the first Saturday of every month. For more information: menwalktalk.co.uk 76-78 Honor Oak Park, SE23 1DY.
Sundays 3, 10, 17, 24 & 31
August: Junior Parkrun
Peckham Rye - 9am - 9:30am
A free, weekly, timed run for 4–14-year-olds, to get fit, stay healthy and have fun! We run 2km every Sunday morning at 9am, through rain and shine. The course is visible, well-marshalled, and all held on the paths around the sports pitches. Peckham Rye Park, Colyton Road, SE22 0NE. www.parkrun.org.uk/peckhamrye-juniors/ Brockwell Park - 9am - 9:30am
A free 2km fun run for 4–14-year-olds every Sunday in Brockwell Park. Just register on parkrun.com to get a barcode and meet behind the lido at 8:55 for a briefing. Come rain or shine, Easter, or Christmas we meet every week. Brockwell Park, Dulwich Road SE24 0PA. www.parkrun.org.uk/brockwell-juniors/
Sundays 3, 10, 17, 24 & 31
August: Horniman Market
10am – 3pm. Located on the Bandstand Terrace, you will find stalls selling seasonal fruit and vegetables, artisan bread and cheese, organic meat, and delicious street food. If that’s not enough to have you feeling like our overstuffed walrus, we also have regular guest traders specialising in treats such as luxury chocolates, delightful drinks, irresistible cakes, and tasty pickle and preserves.
100 London Road, Forest Hill, SE23 3PQ www.horniman.ac.uk/
What's On - August
Monday 4 – Friday 9
August: Summer Stage
8am-5.30pm. Join West End Director, Benji Sperring, along with a team of theatrical experts, as we host Summer Stage, for children aged nine years and above, for a week of singing, dancing, and actor training focusing on all things musical – from the contemporary West End to historical Broadway.
Dulwich Prep & Senior, 38-42 Alleyn Park SE21 7AA. dulwichpreplondonholidayclubs.schoolactivity.co.uk
Monday 4 August:
PlayTime!!
at
St Clement with Peter
10.30am-11.30am. Playtime for under 5s and their grown-ups. St Clement with St Peter Church, 140 Friern Road, East Dulwich, SE22 0AY.
Breathing Class
Tuesdays 5, 12, 19 & 26 August: Weekly Online
7pm – 7.40pm. A 40-minute breathing and relaxation class. Unwind, centre yourself and use the breath to help relax and prepare for a restful evening. Using different breathing techniques that can be incorporated into your day along with a few gentle mat-based stretches and ending with Yoga Nidra a full body guided meditation for deep relaxation. All welcome. No experience is needed. £7. To join please use the link below: https://liveyogateachers.com/classes/ meditation-open-level-kerry-flower
Dulwich Hamlet FC
dulwichhamletfc.co.uk | dhst.org.uk | Champion Hill Stadium, Edgar Kail Way, East Dulwich,
The long hot summer can only mean one thing: pre-season is well under way and the new campaign will kick off before you can say... The King of Camberwell! That’s right, club legend Nyren Clunis is back at Champion Hill and so all hope is renewed.
In preparation, after a first friendly win under new manager Mark Dacey at Basingstoke Town, our men’s squad travelled to Hamburg for the historic centenary fixture with our friends at Altona 93. Hundreds of Dulwich supporters made the trip with them to the banks of the Elbe for a momentous weekend of football fun and freundschaft.
The weekend saw a packed programme celebrating the first time our sides met in 1925. A history and book reading event was complemented by the release of a specially brewed beer for the weekend, an IPA named Aletona. A stadium tour was followed by a cracking friendly between Altona and St Pauli women.
Then our Supporters’ sides took to the pitch for their regular humdinger, setting the scene for the main event of our men’s first teams: Altona 93 vs Dulwich Hamlet at the Adolf Jäger Kampfbahn, 100 years on. There wasn’t a dry eye in the house –and not just after the glorious pink ‘n’ blue, black, white and red pyrotechnics our German football friends are famed for.
An entertaining game finished a 1-1 draw, before Altona 93 retained the Jäger-Kail Cup 3-2 on penalties, but the result fades into insignificance with the memories of a wonderful welcome and the thriving friendship between our two great clubs, both formed in 1893. DJs, dancing, and a game of
London SE22 8BD.
croquet, topped off a weekend to remember for fans young and older, for the next 100 years.
Since the heady Hamburg days there have been nine further pre-season warm-ups for our men’s and women’s sides to test themselves in readiness for August. To catch our teams in action before the serious stuff starts get down to Champion Hill on Saturday 2nd for our men against Bracknell Town; or take a trip to Lewes FC to watch our women play at the marvellous Dripping Pan on Sunday 10th. The new season proper kicks off on Saturday 9 August for our men and on Sunday 17th for our women, with full fixture lists out now at dulwichhamletfc.co.uk/fixtures/all-fixtures.
And beyond the pitch, with so many exciting developments at the club, the Supporters’ Trust is hard at work to welcome all fans to The Hamlet. The Trust AGM last month saw a new board elected to help make your Champion Hill experience as good as it gets. But we can’t do it without our members. So please consider joining the Trust for the coming season and beyond.
You can sign up online or at the Mega Container on match days and for just £10 a season (£5 concessions) will be part of helping to shape a Dulwich Hamlet future right here in SE22. Long live the friendship and Up the Hamlet!
My Favourite Hydrangea
Garden Talk with Janine Winlaw | Instagram @janinewinlaw
Hydrangeas are gorgeous shrubs – their large blousy heads create abundance and colour from now into late summer, often taking on pinky hues in autumn, with dried seed heads adding winter structure too.
They can be broadly categorised into two species, including Asian (paniculata and macrophylla) that prefer acid soil, some shade and moisture. For sunnier spots, opt for an American species such as the popular North American H. arborescens ‘Annabelle’.
Hydrangeas come in a vast range of colours, sizes and forms – from the globular mopheads to lacecaps with flatter heads of flowers. Here are a few to consider:
Hydrangea Macrophylla
If the standard pink and blue mopheads (pink in alkaline and blue in acidic soil), conjure up an oldfashioned image, opt for classic white varieties such as the flamboyant H. macrophylla ‘Madame Emile Mouillere’ or H. macrophylla ‘Zebra’ which has striking black stems. Otherwise, go for dramatic colours such as H. macrophylla ‘Westfalen’ with its large rich purple mophead blooms. Lovely lacecaps include subtle grey blue and white H. macrophylla ‘Veitchii’, or richly coloured ‘Rotchwanz’ with deep pink to wine-coloured starry flowers.
Hydrangea Paniculata
Hydrangea paniculata have long conical shaped flowers and add colour later in the season. Loose in habit, H. paniculata ‘Vanille Fraise’ has large creamy white flower heads turning shades of pale pink as they age. ‘Pinky Winky’ is a slightly darker
pink variety pointier flower head. For more drama H. paniculata ‘Wim’s Red’ has scented flowers that start white and end up a rich red and ‘Limelight’ is a popular hydrangea with heads of lime-green flower. For smaller gardens, H. paniculata ‘Little Lime’, is a compact version, while ‘Kyushu’ and ‘Confetti’ have conicles of white flowers and a neat upright habit.
Hydrangea Arborescens
Best loved is H. arborescens ‘Annabelle’ with huge globes of fresh lacy cream-coloured flowers. A new variety ‘Strong Annabelle’ has tougher stems. And now breeding has led to varieties of H. arborescens in shades of pink including H. arborescens ‘Invincible Spirit,’ and the paler pink ‘Sweet Annabelle’ with flowers that soften to a delicious paler pink as the flowers fully open.
Hydrangea H. Quercifolia
These are as much about the large lobed leaves that turn a dramatic pinky red, as the flowers. ‘Snow Queen’has large cones of white flowers and a spreading habit– perfect for woodland areas. ‘Snowflake’, has conical heads of delicate double white flowers in summer with fiery autumnal foliage colour.
Hydrangea Care
Most hydrangeas like a sheltered position out of the wind, some shade and moisture. Add plenty of organic material such as garden compost, when planting – in the summer tip a bucket of water over the roots about once a week. Feed with a slowrelease fertiliser or sprinkle blood, fish and bone in spring and early summer. If leaves are yellowing, water with liquid seaweed. In spring cut back flowering stems to within a few buds of the woody framework, then mulch.
Staking with a fluted plant support in early spring will avoid them flopping – or bamboo canes tied gently to floppy steams will help keep plants upright. Companions: Dark dramatic purples and plums such as penstemon ‘Raven’ or Clematis ‘Black Prince’ contrast well with white hydrangea varieties. Or go for spire shaped perennials such as Veronicastrum virginicum ‘Album’, or perovskia ‘Blue Spire’. Underplant with Liriope muscari, Vinca minor or Geranium ‘Rozanne’.
Enrichment
Pets Corner with Leonie St Clair | www.londondogstraining.co.uk
Many behaviourists work within a framework called the Humane Hierarchy. This was devised by Dr Susan Friedman and subsequently adopted as a road map for behaviour and training interventions with a raft domesticated animal species.
The hierarchy tiers potential interventions from the least to most aversive. Unsurprisingly, the first level addresses foundation needs like health and nutrition. Before we consider any other areas, it is vital to know the animal is healthy and getting appropriate food. Cases of sudden aggressive behaviour may correlate with undiagnosed pain and illness or with poor nutrition. The next tier is all about examining the environment in which the animal lives or trains. An important and frequently overlooked aspect is to what extent that environment fits with the animal’s ethological needs or to put it another way, the animal’s innate drives perform certain activities and tasks.
For instance, all cats prefer, if not require, high points where they can rest or, if necessary, escape to. Most felines also need to hunt and unless your home has a mouse infestation or you are happy to let puss loose on the local bird population, you will need to provide games and activities that approximate to hunting. As prey animals, rodents and rabbits invariably need secure hiding places; many also prefer to live in social groups and may suffer if they do not. They also need toys and activities to help them maintain their teeth and claws and the right substrate to burrow into and forage. For instance, as desert animals Gerbils need sand.
A key aspect of maximising the environment and optimising the animal’s mental and physical wellbeing is enrichment. Incredibly, some behaviour issues, like frustrated behaviours or lowlevel aggression, can improve considerably once enrichment is properly considered and improved. Dogs have been developed as companion animals that also fulfil a variety of other functions. A daily walk to the park will never adequately meet all the needs of the average dog. Aerobic exercise is vital but there are other supplementary activities that are equally important and which can be provided in the home at little cost. These activities meet the dogs’ innate need to explore, forage and
chew. All three activities produce essential feelgood hormones that help any dog relax and feel content. Here is a quickie list of simple activities to consider and which should be part of your dog’s daily routine.
1) High quality chews made from dried animal parts which the dog can chew for long periods (bull’s pizzle sticks).
2) Scatter feeding - simply scatter some of your dog’s dry ration indoors or out. What would take thirty seconds to eat may now take much longer as the dog ‘forages’ to find the food.
3) Stuffed Kong or similar specialist hollow, rubber toy. You fill the toy with food or treats. Licking as well as chewing is another essential daily, dog activity. Some dogs may have a preference for one or the other.
4) Snuffle mats - another version of a foraging activity.
5) Treats hidden in cardboard tubes, boxes, or paper bags, which the dog can shred and destroy. Many dogs love to shred; they enjoy the challenge of accessing the hidden item.
6) Playing ‘find’ - hide treats around your home or garden. Your dog will love using the power of their nose to seek and find each morsel. Properly set up, this can take up to thirty minutes.
7) Rotating toys and chews. Instead of plonking everything together into a box the dog can access at will, try changing up items daily. This way you maintain the novelty value of each.
Rosemead Preparatory School and Nursery, Dulwich, is proud to announce that it has been named Independent Prep School of the Year at the Tes Schools Awards 2025.
The prestigious awards, often referred to as the Oscars of education, celebrate the most outstanding schools and teachers across the UK’s state and independent sectors, recognising excellence from early years through to secondary education.
The glittering awards ceremony took place on Friday 20 June at the Grosvenor Hotel, Park Lane, London, where Rosemead was honoured alongside other exceptional schools and educators. Speaking about the accolade, Head, Graeme McCafferty, said: ‘We are absolutely thrilled to have won this national award. It is a moment of immense pride for our entire community–staff,pupilsandfamiliesalike.
‘At Rosemead, we adopt a child-centred approach, ensuring every child is truly known and celebrated. By recognising and nurturing individualstrengthsandtalents,weenableevery child to flourish and excel. This award is testament
Rosemead Preparatory School and Nursery wins Independent Prep School of the Year at Tes Schools Awards 2025
tothededication,passionandcareofourbrilliant staffteamandthespiritofourchildren.’
Graeme continued: ‘This recognition strengthens our commitment to providing a nurturing and inspiring environment where childrengrow,learn,andthrive.Wewillcontinue to champion the achievements, talents and aspirationsofeverypupilinourcare.’
The judging panel, made up of leading figures from across the education sector, praised Rosemead for its personalised approach, vibrant community and holistic educational offering.
In February 2023, Rosemead joined the St Dunstan’s Education Group, a move that has helped strengthen the school’s vision and strategic development.
Nick Hewlett, CEO of the Group, said: ‘This is a phenomenal achievement for Rosemead and richly deserved. The school has been on an extraordinary journey, and I pay huge tribute to Graeme and the leadership team who have transformed this school. It has been a joy to welcome Rosemead into the Group. The Good Schools Guide was absolutely right to call Rosemead the “one to watch” in south London –and now the Tes Schools Awards have confirmed it.’
This latest recognition builds on a series of recent successes. In the last academic year, Rosemead won two prestigious awards – for Excellence and Innovation in Equality, Diversity and Inclusion at the Independent Schools
Association (ISA) Awards, and Best EDIB (Equality, Diversity, Inclusion and Belonging) at the Education Choices Awards 2024.
Rosemead was also one of the first prep schools in the country to receive a significant strength in its most recent ISI inspection, which commended the school for its ‘highly customised approach to every pupil’s academic progress.’
Year 6 Open Day Events 2025 for Year 7 Entry September 2026 • Wednesday 17th September 9.30am8pm
Saturday 20th September 10am6pm • Wednesday 24th September 9.30am8pm • Wednesday 1st October 9.30am8pm • Saturday 4th October 10am6pm • Wednesday 8th October 9.30am8pm • Saturday 11th October 10am6pm
Year 11 Open Day Events 2025 for Year 12 Entry September 2026 • Wednesday 24th September 4.30 -7.30pm
Wednesday 15th October 1.306.30pm
Wednesday 5th November 4.307pm
Wednesday 26th November 4.307pm
Travel Tips
Hayley John-Charles at Not Just Travel | https://hayleyjohncharles.notjusttravel.com
What You Can and Can’t Bring on Board: Food & Drink Rules with TUI, easyJet, Ryanair & Jet2
As the summer holiday season approaching, many of us are preparing to jet off to sunnier destinations — that often includes planning how to stay fed and refreshed in the air. If you’re someone who likes to bring your own snacks for a flight, you’re far from alone. With airline food prices often high (especially when travelling as a family), packing a few nibbles can seem like a savvy move.
But before you fill your bag with sandwiches and snacks, it’s important to know what’s actually allowed on board. Different airlines have slightly different rules, and some items could be taken off you at security or not permitted during the flight. Here’s what to know take-off.
What You Can’t Bring on Board
HOT FOOD OR DRINKS - Jet2 strictly bans hot food and hot drinks onboard. easyJet and Ryanair are slightly more flexible — you can bring a hot drink purchased at the airport, but only if it has a secure lid. They won’t heat or serve anything you’ve brought yourself. TUI allows warming bottles for babies only, so flasks and heated meals are out.
YOUR OWN ALCOHOL - This is a frequent source of confusion. You cannot drink any alcohol you’ve brought onboard, including duty-free purchases. All airlines require that alcohol be served by cabin crew only. Opening your own bottle or miniature can lead to it being confiscated.
MEAT AND DAIRY (WHEN FLYING TO THE EU) - PostBrexit rules mean you can’t take meat or dairy products from the UK into the EU. That means no ham sandwiches, yoghurts, or meat-based snacks if you’re heading to Spain, France, Italy or other EU countries. Even airport-bought items might be off-limits once you land, so it’s best to play it safe.
STRONG-SMELLING OR PERISHABLE FOOD - Jet2 advises against bringing items that are perishable, fragile, or have strong odours — such as seafood or pungent cheeses. It’s a courtesy worth following on any airline, as no one wants to sit next to a tuna sandwich for three hours.
What You Can Bring
You can still bring food on board — it just needs to be cold, well-packed, and odour-free. Ideal options include sandwiches (without meat or dairy for EU flights), crisps, crackers, fruit, cereal bars and plain baked goods. Soft drinks are allowed if under 100ml or purchased airside.
Most airlines will let you bring food and nonalcoholic drinks bought at the airport on board. This is a smart option if you don’t want to rely on the often-limited in-flight menu. Travelling with a baby? Milk and baby food, are allowed in larger volumes. Just be aware you might be asked to test or taste them at security.
Travel Smart, Pack Smart
Ultimately, the key is to keep it simple. Cold, dry, low-odour snacks are your best bet. Always double-check airline rules and destination customs regulations — especially if you’re flying somewhere with agricultural restrictions. A little planning can help ensure your snack stash survives the journey — and keep you flying happy from take-off to touchdown.
Why not join these local companies & advertise in SE23
Magazine?
Ayrton Windows, Dulwich Carpet Care, Pickwicks, Sterling Law, Steve Smith Accountants and many more ....
To find out how your company can benefit from advertising with SE Magazines, call Angela Burgess on 020 8693 9040 0r e-mail: angela@semagazines.co.uk
HartBeeps
Mondays at Christ Church, 263 Barry Road, East Dulwich, SE22 0JT. Mondays 10am Happy House, 11.15am Baby Beeps & 12.30pm Baby Bells.. http://hartbeeps.com
Family Space
Free, creative workshops that take place on the last Saturday of the month at the South London Gallery, 6567 Peckham Road. For children aged 5-12 years old with their parents and carers. Drop-in, no need to book. www.southlondongallery.org
Little Superhero Training
Practice your Superhero moves! Discover Superhero fun facts! Any Little Heroes, Boys and Girls aged 2 - 5, Come along for a FREE taster session. Mondays & Fridays (term time only) St Barnabas Parish Hall, 23 Dulwich Village, SE21 7BT. Contact Lucy 07813 791757 | lucy@littleherocompany.com www.littleherocompany.com
Mini Athletics (SE London)
Winning the gold medal for children’s sports classes! Start your child’s fantastic journey in athletic development, designed for toddlers up to children of 7 years old. All through a fun play-based format. To try us out, contact Sam: 07811787153 | smcdermott@miniathletics.com www.miniathletics.com
Nature Makers
Eco-friendly crafting for little creatives! Join our awardwinning classes & events, where your child can get creative, connect with nature, and have fun in a safe, welcoming environment!
Contact: marie@nature-makers.co.uk or visit: www.nature-makers.co.uk
Tennis-4-Kids
Learn young, have fun. Rally around for a smashing time. Serving ages 3-11. Rackets supplied; fun guaranteed. Gordon 07877 391005 | www.tennis-4-kids.com | gordonwood@hotmail.co.uk
‘Unicornios y Dinosaurios’
Fun and interactive Spanish language play classes, for children aged 0-5, and their parents and carers. Thursdays mornings (term-time only) in East Dulwich. Suitable for all levels of Spanish! Contact Hazel on 07852 553 239 or hazelcarr@ hotmail.com.
Your Class Here
If you would like to advertise your children’s class here, please e-mail angela@semagazines.co.uk for details.
Financial Matters
With Akwasi Duodu | akwasi@sterlingandlaw.com | www.sterlingandlaw.com
What Are The Top 3 Long Term Investments?
The expression “long term” isn’t a particularly popular one in an era where everyone wants fast results. How rapidly can I lose weight? How quickly can I build muscle? How soon can I make a ton of money?
Patience is a dying art. That’s the era we live in. Leave now, if the term “long term” turns you off. But don’t be mistaken. Short term gains can be obtained with insider knowledge, luck or great timing. But such investments are fraught with risk. Longer term investing however can deliver consistent results and the stats are there to prove it. So, what is long term investing?
What is long-term investing?
This approach involves holding onto an investment for an extended period, typically 5 years or longer, 10 years being the sweet spot. It involves allowing your investment the time to grow through compounding, rather than trying to time the market for short term gains. Typically, you buy and hold, better still, buy, keep buying and forget, holding your nerve through market ups and downs. This is one of the most proven ways of accumulating real wealth over time.
Why long-term investing matters
Long term investing is ideal for retirement planning and legacy building. It can help you achieve long term goals like purchasing property or having enough to pay for school fees. But a strong constitution, discipline, patience and a stoic mindset are crucial.
It doesn’t pay to be derailed by emotional decision making, boredom or by short term incidents that may sway one’s staying power. Being in it for the long haul is easier said than done and a real test of commitment. So which investments are best for the long-term investor?
The Best Long-Term Investments
1) Personal pensions and SIPPs
Think of these as long term savings plans with the added benefit of tax relief. You can invest lump sums or regular contributions and have access to fund managers and index funds via a personal pension and more specialist investments like exchange traded funds via a self-invested personal pension or SIPP. With capital being tied up until your later years, the risk of blowing your money too early is greatly reduced. If you’re interested in long term investing or investing for retirement, a personal pension or SIPP is near unbeatable.
2) Stocks and shares ISAs
It’s been proven that a diversified portfolio of stocks and shares can provide reliable long-term returns. Doing so via an ISA makes financial sense because ISAs are tax free, meaning gains are free from income and capital gains tax. Because of the investment risk associated with Stocks & Shares ISAs and the bewildering number of options out there, we would recommend getting independent financial advice prior to purchasing.
3) Property
The shine has gone off buy-to-let recently, due to a combination of factors including increased taxation, stricter regulation, and rising mortgage interest rates, making it less profitable and more challenging for landlords. Changes in mortgage interest relief, stamp duty, and other tax rules have significantly reduced the financial benefits of buyto-let investments. Furthermore, new regulations aimed at improving energy efficiency and tenant protection are adding to the costs and complexities for landlords. There are ways around sone of these factors, like buying through a limited company. Nonetheless, buy to let has proven time and time again to provide good long term results and still makes our top three.
Summary
Start early and stay invested. The best time to invest was several years ago. The second-best time to invest is now. Remember that it’s all about time in the market rather than timing the market. Take action, sit tight and be patient for best results.
What's On - August
Tuesdays 5, 12, 19 & 26 August: Life Drawing & Painting
7pm – 8pm. This is an online drawing & painting session conducted via Zoom. Long pose life painting and drawing. A single pose held for three hours with 5-minute model breaks every 25 minutes. The Dulwich Art Group & School www.dulwichartgroup.co.uk
Tuesdays 5, 12, 19 & 26
August: Social Runs with DPR
7:30pm – 8:30pm. Fantastic local running club. Social runs every Tuesday 7.30pm at Trevor Bailey Sports Ground on the south circular. Plus runs every Sunday morning; coached sessions on Thursdays; cross country races; competitions; weekends away; frequent social activities. Come along on a Tuesday to try us out!
www.dulwichparkrunners.co.uk enquiries@dulwichparkrunners.com
Trevor Bailey Club House Dulwich Common SE21 7HA
Tuesdays 5, 12, 19 & 26
August: Gong Bath and Sound Journey 7.45pm-9.15pm
Step into the magical realm of my Secret Soul Sanctuary by the woods! It is a safe haven in the heart of South London, where I invite you to join me for an evening Gong Meditation / Sound Journey. Secret Soul Sanctuary, Sydenham Hill, Forest Hill, SE23 3PH. Bookings via Eventbrite and www.thesoulnurturer.co.uk.
Wednesdays 6, 13, 20 & 27
August: Zoom Portraiture @Dulwich Art Group & School
2pm – 5pm. Paint a clothed model with a focus on the portrait over two three-hour sessions. We give you a wide view and a closer portrait view so you can work out the framing for yourself. The model will at times be engaged in conversation in order to bring some animation to the face.
ONLINE EVENT: www.dulwichartgroup.co.uk
Wednesdays 6, 13, 20 & 27
August: Goose Green Coffee Morning 11am-12.30pm
Do drop into Goose Green Coffee Morning for a warm welcome, coffee, tea and cake! We are open every Wednesday, it's a great place to get to know others from the local community.
All welcome! Free! St John The Evangelist, 62A East Dulwich Road SE22 9AT
Thursdays 7, 14, 21 & 28
August: BNI Adventures
6:30am – 8:30am. Part of the award winning multi-national networking organisation, BNI, Adventurers brings together businesses local to Dulwich with the aim of passing business and keeping money in the local community. Givers gain, and members of Adventurers have excelled at both over the last 12 months. Breakfast included. Free parking. Get referrals: boost your business! Please contact Hayley on 07843 989728 for more information.
Dulwich & Sydenham Golf Club, Grange Lane, College Road, Dulwich, SE21 7LH.
Register for this event on: www.eventbrite.co.uk
What's On - August
Sunday 10 August: Singaround
7pm-10.30pm. Our Singarounds are informal and participative. We take it in turns to sing a song - any language, any genre, accompanied or unaccompanied, anything goes! We don't use mics. Singers, listeners and complete beginners’ welcome! £5 on the door, cash or BACS. www.thegooseisout.com
The Castle Pub, 280 Crystal Palace Road, SE22 9JJ
Tuesday 12 August: Bach to Baby Family Concert in East Dulwich 10:30am-11:15am
Critically acclaimed concert series for babies, toddlers, and their carers. Tots dance, roam about and revel in the wonder of live music, while you take a moment out of your busy day to hear top notch performances by outstanding musicians, with your young babes in tow. See website for the latest programming information for this concert. Remember: Up to 2 children come free on every Adult Ticket! St. John the Evangelist, 62A East Dulwich Road, SE22 9AT. Book at: https://www.bachtobaby.com/eastdulwich-music-concerts-for-baby-and-family.
Wednesday 13 August:
EDWI - Treasure Hunt in Dulwich Village 6pm-9pm
Come and join us for our August event, a treasure hunt in Dulwich Village. A fun way to learn more about your local area. We will be starting at 7pm and finish at a local pub! For the exact details where to meet us please email to: join@eastdulwichwi.co.uk. Guests are very welcome, first time guests attend for free, returning guests pay £5 (cash please). We welcome new members, the subscription for the 25/26 year is £50. join@eastdulwichwi.co.uk
What's On - August
Monday 18 - Wednesday 20
August: Flare Youth 3-Day Holiday Club (8-12s)
Our 3-day course is a holiday club with a difference. By signing up, your child will enjoy a 3-day programme full of games, group tasks and challenges, all specifically designed to develop confidence, communication skills and empathy in 8–12-year-olds.
DAY 1: Flare Club begins with tried-and-tested ice-breaker games that bring all the participants together. Then, it’s on to group activities that encourage everyone to express themselves through low-stakes drama-based exercises.
DAYS 2-3: Now we’ve all established a teamethos, the participants are put to task! Through creative missions, and mini-projects we let the group run wild with their inspirations and problem-solving abilities: allowing them to leave Flare Club with a sense of pride in themselves and with valuable life-skills. (Plus with new friends made along the way!).
Alleyn's School East Dulwich, Townley Road, SE22 8SU https://www.flareyouth.co.uk/
Monday 18 August:
Dulwich WI Monthly Meeting
7.30pm-9.30pm. Launched in 2018, the Dulwich WI is a supportive and stimulating group for women of all ages and backgrounds. We meet once a month at 57 North Cross Road, SE22 9ET. We would love to meet you and look forward to welcoming you to our group. https://dulwichwi.com
Monday 25 August: Bach to Baby Family Concert Dulwich Village 10:30am-11:15am
Critically acclaimed concert series for babies, toddlers, and their carers. Tots dance, roam about and revel in the wonder of live music, while you take a moment out of your busy day to hear top notch performances by outstanding musicians, with your young babes in tow. See website for the latest programming information for this concert. Remember: Up to 2 children come free on every Adult Ticket! St. John the Evangelist, 62A East Dulwich Road, SE22 9AT. Book at: https://www.bachtobaby.com/eastdulwich-music-concerts-for-baby-and-family.
Wednesday
27
August: Sister Sharing Circle and Gong Bath
7.45pm-10.30pm. Come and connect in at this month’s sharing circle gathering, where you will be surrounded by sisterhood as you step into the magical realm of my Secret Soul Sanctuary by the woods. It is a safe haven in the heart of London, where I invite you to join me for a sister 'talking stick' /'Red Tent' style sharing circle over a herbal tea.
In a departure from my usual Sistership Circle events, this one will be less curated, more about sharing from your truth in that moment to the group to witness (and not fix). Followed by a 2030min gong bath, journalling on what you'd like to manifest and what's needed to be released to make this happen. We will then gather round the fire for a short fire release ceremony under the stars by nature (weather permitting) before you make your way home. Secret Soul Sanctuary, Sydenham Hill, Forest Hill, SE23 3PH Bookings via Eventbrite and www.thesoulnurturer.co.uk.
What's On - August / September
Saturday 30 August:
Family Wildlife Drawing: Farmyard Animals 2pm-4pm
Join us for a wonderful event drawing real farm animals from Spitalfields City Farm! Meet miniature donkeys, guinea pigs, goats and chickens in our Sculpture Garden. Have you ever seen a miniature donkey? Two adorable miniature donkeys named Gilbert and Sullivan will be visiting the Gallery over the summer holidays from their home at Spitalfields City Farm, along with many of their farmyard pals.
We'll be meeting and drawing some of the glorious goat herd, the rescued guinea pigs (with a variety of fabulous hairdos) and some of the rehomed chickens from the farm. The class will start with an introduction from Jenny the farm manager, where we'll hear all about the breeds and their big personalities. All these animals, large and small, are friendly and charismatic and you're going to love them.
The class is open to everyone, all abilities are welcome, and all artistic styles are celebrated! Children aged 5 and above are more than welcome if they are accompanied by an adult also taking part in the class. We will provide everything you need to get sketching – drawing boards, paper, and a wide range of materialsbut feel free to bring along your own kit if you’d like.
Price £55 Families (1 Adult + 1 Child), £25 Additional child, £49.50 Friends / concessions
Dulwich Picture Gallery, College Road SE21 7AD https://www.dulwichpicturegallery.org.uk
You can submit your events for free via our website: www.arounddulwich.co.uk
SAVE THE DATE
Tuesday 2 September: Dulwich Hamlet Football Club: People & Places, 1893–1914
8pm-9pm. When Dulwich Hamlet School old boys established a football team in 1893, the idea they would go on to provide two full England internationals was ludicrous. The club wasn’t likely to survive a particularly long time, never mind become the biggest team locally. In this talk, part of the Dulwich Society Local History series, Roger Deason, one of Dulwich Hamlet’s club historians, will briefly look at the development of football in Dulwich prior to Hamlet and explain why today you see Dulwich Hamlet shirts locally. The talk will also touch on forgotten tales such as the FA Cup winning team who subsequently called Dulwich home, the Dulwich team who made the last ten of the FA Cup and the local lad who played in the first ever football international, spending one half as an attacker and one half in goal.
Please note this talk will be held online via Zoom Tickets £5: https://www.bellhouse.co.uk.
Proceeds to Albrighton Community Fridge, SE22 8AH
SAVE THE DATE
Saturday 6 September: Peckham Rye Park Fete
12pm-5pm. There are lots of fun activities: sack races, Punch and Judy show, coconut shy and a children’s fancy dress competition. At the dog show, prizes are awarded for categories unknown at Crufts. The Friends run stalls where you can buy cakes, tea, beer, Pimms, books and plants. You can also find out how the Friends support Peckham Rye Park and Common. Other stalls are run by community groups and local businesses selling a variety of craft works, clothes, food and more.
All the funds raised are used to support projects within the Park and Common. The Friends welcome volunteers to help organise the fete and help on the day. Don’t be shy (unless you are a coconut) and come and volunteer your help to make it a great day. (Donations of cakes, books and plants are all welcome). For full details keep in touch via www.peckhamryepark.org/news.
Community Index
Useful Contacts
The University Hospital Lewisham Tel 020 8333 3000
Lewisham Borough Council Tel 020 8314 6000 (24 hrs) www.lewisham.gov.uk
Lewisham Early Years Service Tel 0800 085 0606
Forest Hill Safer Neighbourhood Team Tel: 020 8721 2723
Email: ForestHill.SNT@met.police.uk
Community Groups
Forest Hill Society www.foresthillsociety.com
Friends of One Tree Hill http://friendsofonetreehill.wordpress.com www.facebook.com/friendsofOTH / @Friends_of_OTH
Tewkesbury Lodge Estate Residents’ Association www.tewkesburylodge.org.uk
Sydenham Garden Tel 020 829 11650 www.sydenhamgarden.org.uk
Our Lady and St Philip Neri Friends Association www.olspnfriendsassociation.com
Independent community websites www.se23.com
Local MPs
Ellie Reeves (Lab, Lewisham West) Tel 020 7219 2668 ellie.reeves.mp@parliament.uk
Janet Daby (Lab, Lewisham East) Tel 020 8461 4733
Janet.daby.mp@parliament.uk
Vicky Foxcroft - (Lab, Lewisham North) Tel 020 8469 4638 vicky.foxcroft.mp@parliament.uk
Local Councillors
Forest Hill Ward
Peter Bernards (Labour) Tel 020 8314 9927
cllr_peter.bernards@lewisham.gov.uk
Sophie Davis (Labour) Tel 020 8314 3493
Cllr_Sophie.Davis@lewisham.gov.uk
Billy Harding (Labour) Tel tba
Cllr_billy.harding@lewisham.gov.ukSurgeries
All councillors: 2nd & 4th Saturday of the month, 11am-12.30pm. Forest Hill Library, Dartmouth Road, SE23. 11am–12.30pm.
Perry Vale Ward
John Paschoud (Labour) Tel 020 8314 3437
John.Paschoud@Lewisham.gov.uk
Susan Wise (Labour) Tel 020 8314 2214
cllr_susan.wise@lewisham.gov.uk
Sakina Sheikh (Labour) 020 8314 7963
Cllr_Sakina.Sheikh@lewisham.gov.uk
Surgeries
Meet on the 2nd Wednesday of each month (excluding August) at The Lodge Cafe (Stanstead Lodge Senior Club), 260 Stanstead Road, SE23 1DD. We’ll be there from 10:30am until 12:30pm.
Crofton Park Ward
Chris Barnham (Labour) Tel 020 8314 9896
cllr_chris.barnham@lewisham.gov.uk
Tauseef Anwar (Labour) 020 8314 9930
Cllr_Tauseef.Anwar@lewisham.gov.uk
Carol Webley-Brown (Labour) Tel 07795 915362
cllr_carol.webley-brown@lewisham.gov.uk
Surgeries
Crofton Park councillors offer in-person councillor surgeries on:
2nd Saturday of each month at 11-12
4th Saturday of each month at 11-12
4th Tuesday of each month at 2-3pm
All sessions take place at Crofton Park Community Library, Brockley Road. There are no surgeries in August, nor on 26th July, 24th or 27th December.
Bell House Dyslexia Fair | 10am - 4pm
Dyslexia: Understanding Today, Shaping Tomorrow
The annual Bell House Dyslexia Fair is fast approaching!
Join us at this FREE community event dedicated to dyslexia and literacy difficulties, where everyone comes together to share their knowledge, insights, and experiences in a welcoming and inclusive setting.
Whether you are a parent or carer seeking advice on supporting a child with reading and spelling challenges, an adult with dyslexia looking for strategies to navigate work and daily life, or an educator keen for fresh insights, this event is designed to empower you and connect you with a supportive community.
The diverse program is packed with hands-on activities, expert talks, and access to specialist services. From early concerns to diagnosis, from coping strategies to understanding and empowerment, every stage of the dyslexia journey is covered. There really is something on offer for everyone!
More fantastic workshops are planned this year, designed to support, and enable you on your dyslexia journey. Coach Carla’s Vision Board Experience returns, alongside meditation, drama and art therapy workshops, each offering unique ways to build confidence and develop strategies for selfcare. An Affirmation Trail through the beautiful Bell House Garden will guide you along an inspiring, sensory path of quiet positivity.
We’re thrilled to welcome back last year’s highly acclaimed speakers Natalie Brooks
(Dyslexia in Adults) and Susana Gonzalez (ND Bright Brains Ltd). Joining them are Sarah Styles, who recently delivered a fantastic evening session at Bell House all about spelling; Carol Allen, who will explore how AI can support literacy difficulties, and Access to Literacy, who will provide guidance on managing the transition to secondary school. Throughout the day, Bell House volunteer dyslexia specialists will be available to provide 1:1 advice, demonstrate multisensory spelling and reading fluency techniques, and signpost you to the most relevant and supportive talks and services.
Unwind outside between activities in the stunning garden, where the ever-popular Vintage Printing Press will be running, while
the Dyslexia Fair Café will again offer delicious homemade cakes, hot and cold soft drinks, and sandwiches. This popular, inclusive event is the perfect opportunity to learn, share, and grow alongside others who understand the challenges and strengths of dyslexia. Join us for practical strategies, expert insights, inspiring ideas, and a welcoming space to connect. Here is a snapshot of the feedback we received last year:
“An absolutely incredible event, such a valuable use of my time. It has given me so much help, strategies and tools for my daughter.”
“Great event, super useful for parents. Invaluable resources and advice.”
“Very informative and helpful… Amazing that it is offered for free!”
“I enjoyed meeting people who had experienced the world I live in”
We look forward to welcoming you!
Tickets for this FREE community event. Follow us on Eventbrite (Bell House) to be notified when they are available: https://www.eventbrite.co.uk
Register for the Dyslexia Newsletter on our website to be the first to hear all the Bell House Dyslexia Fair news: www.bellhouse.co.uk/dyslexia-support Follow us on Instagram! @bellhousedulwich
Scan the QR code to go to the Bell House Dyslexia Support pages
About Bell House
Bell House is a volunteer-led charity in South London championing creative education and lifelong learning for all. Bell House, 27 College Road SE21 7BG
The Last Word with Erika Eisele
I’m proud to be the Headteacher of Dalmain Primary School, a warm and vibrant community at the heart of SE23. Dalmain is more than a place of learning — it’s where children are truly known, celebrated, and supported to thrive academically, socially, emotionally, and creatively. Our classrooms brim with curiosity, laughter, and imagination, and it’s a joy to lead a school where children arrive each day excited to learn, supported by a passionate team and a caring, diverse community.
How long have you worked in the area?
I’ve been at Dalmain Primary for seven years now. It’s been quite the journey, and the time has flown!
What do you most value about the area?
Without a doubt, it’s the strong sense of community. Forest Hill and Honor Oak have a unique warmth you don’t always find in London. The rich history is evident in the architecture, the stories from longstanding residents, and the genuine way people look out for one another. Diversity here is not just represented but truly celebrated, making my work in education all the more rewarding.
What has changed most during that time?
Since the pandemic, the importance of belonging has grown stronger than ever. Every day, I see how much families value being part of a supportive,
connected community and Forest Hill offers that in abundance. There’s been a renewed appreciation for local life, from supporting independent businesses to strengthening relationships between schools, families and neighbours.
Another big change has been the growing commitment to sustainability. At Dalmain, we’ve embraced this fully — we are now completely gasboiler free, using air source heat pumps, and have undertaken extensive retrofit work to reduce our carbon footprint. It’s inspiring to see similar efforts across the community, showing a shared desire to create a more environmentally responsible future.
What one thing would you change?
Building on this momentum, I’d love to see more investment in sustainability across the area. Forest Hill has the right values, but we need more practical support — safer cycling routes, increased tree planting, and assistance for households and buildings to switch to greener energy. With our community’s ethos, there’s real potential for this part of London to lead in sustainable urban living.
The one thing you couldn’t do without?
Our local coffee shop, No 41 on Brockley Rise, is a firm favourite with Dalmain staff. The excellent coffee, buzzing atmosphere, and genuinely lovely team — plus their amazing sourdough sandwiches — make it the perfect spot to recharge.
Where’s your favourite place to walk?
I love walking through the quiet streets of Honor Oak on my way to the station — a calm start before the city’s energy. But my favourite spot is the climb up to Blythe Hill Fields. No matter how many times I’ve been, the panoramic view of London always takes my breath away. It’s a perfect place to pause, reflect and find inspiration.
The best kept secret...
Dalmain’s wildlife garden. Hidden just across from the school, it’s a true gem with a pond, winding paths, and plenty of places to climb, hide and explore. It’s the kind of magical space I would have loved as a child — a storybook setting where children can connect with nature right in the heart of SE23. Not many know it’s there, but those who do never forget it.
www.dalmain.lewisham.sch.uk
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Next Issue - September | Copy Deadline - 15 August
