


Welcome to the August issue of SE21. Whilst many readers are on their holidays this month, there are still plenty of people who are staying put, so I am glad there is so much to do locally.
As usual I have rounded up all the great events taking place in and around Dulwich. The events pages start on page 6. August is always a busy month for events, so we have a fabulous seven pages of online and in person events happening in and around Dulwich.
Please do check any event before turning up to make sure that they are still going ahead. Remember to check out www.arounddulwich.co.uk
too as many events get added after I have gone to print. You can often find out more details online too.
Next month the Dyslexia Fair is back at the wonderful Bell House. Read all about it on pages 30 & 31.
This month The Last Word goes to Ceri Sheppard, the new Chief Executive of our wonderful local charity Link Age Southwark. Find out more on page 32.
If you are running a local event you can add it, for free, to our online calendar on Around Dulwich. www.arounddulwich.co.uk.
Remember the magazine depends on all the wondeful local advertisers, so please do let them know if you saw them in this magazine!
Until next time.
Angela Burgess Head of All Things Community
SE Magazines/Around Dulwich
Call 020 8693 9040 angela@semagazines.co.uk www.semagazines.co.uk @semags_arounddulwich @SEMagazines
@SEMags_ADulwich
If you would like to advertise in our next issue, you can download our rates from our website any time. Or if you prefer, give me a call!
September Deadline - 15 August (please allow an extra two days if design is required)
To advertise in SE21 please contact Angela Burgess on 020 8693 9040 or e-mail: angela@semagazines.co.uk for further information. You can download our media pack from our website: www.semagazines.co.uk.
Further details where available can be found in the News and Events pages 6, 8, 9, 24, 25, 26 & 28. Please read as not all the events can fit on the calendar!
} Exclusive focus on cutting-edge Early Childhood Education (age 2+ to 7+), the most crucial period in a child’s life
} Seamless transition from play-based to more structured learning, preparing the children to move on at 7+ to an appropriate independent or state school
} Embedding key values and developing ‘the whole child’ through a unique, continuous five-year curriculum
} Expert staff operating under the ethos of Love · Care · Excellence in which children excel and learn with fun and enthusiasm
} Extensive wrap-around care from 7.45am to 6pm
Participants will be taught to make a two or three-course meal each day, including vegetarian, meat, and fish dishes and a range of delicious desserts. They will also be coached on essential kitchen skills such as preparing vegetables, bread, and making soup. They will also develop healthy eating habits and learn the importance of a varied diet of homemade food. Our workshops run in the mornings from Monday to Wednesday. See website for details, including age/year group, dates, and price.
Dulwich Prep & Senior, 38-42 Alleyn Park SE21 7AA. dulwichpreplondonholidayclubs.schoolactivity.co.uk
We believe holidays are for fun, laughter, and unforgettable experiences! Our Children’s Holiday Club is designed for girls and boys and takes place in a vibrant and engaging space where young minds can explore, create, and make lifelong memories. Every day is packed with exciting and age-appropriate activities that spark creativity, curiosity, and a sense of wonder. From arts and crafts to team-building games, our diverse range of activities ensures that every child finds something they love.
Dulwich Prep & Senior, 38-42 Alleyn Park SE21 7AA. dulwichpreplondonholidayclubs.schoolactivity.co.uk
9am-3pm. Ages 3-18. Whether you're picking up a racquet for the first time or sharpening your skills, our action-packed tennis camps are the place to be! Learn from top coaches. Make new friends. Enjoy outdoor games, challenges, and prizes. Spaces are limited, so grab your spot now and ger ready for the ultimate summer adventure on the court!
Dulwich Lawn Tennis Club, Giant Arches Road, Burbage Road, Herne Hill, SE24 9HP. Book via https://clubspark.lta.org.uk.
rmg.co.uk/oceanmap
Fridays 1, 8, 15, 22 & 29 August: Lewisham Underwater Hockey Club
7:30pm – 9pm. Try out underwater hockey at Forest Hill pools every Friday evening. We’re a mixed ability club who play for fun and exercise. Complete beginners welcome - we’ll ease you in gently and have kit you can borrow.
Forest Hill Pools, Dartmouth Road SE23 2HZ. For more information: www.luwhc.org.uk
Fridays 1, 8 & 29 August: Gong Bath and Sound Journey 7.45pm-9.15pm
Step into the magical realm of my Secret Soul Sanctuary by the woods! It is a safe haven in the heart of South London, where I invite you to join me for an evening Gong Meditation / Sound Journey.
Secret Soul Sanctuary, Sydenham Hill, Forest Hill, SE23 3PH. Bookings via Eventbrite and: www.thesoulnurturer.co.uk
Saturdays 2, 9, 16, 23 & 30
August: 9am – 10am
Free, weekly timed 5k run, jog, or walk in Dulwich Park starting from Queen Mary’s Gate. Register once and bring your printed barcode (can be used at any parkrun across the world). Firsttimers briefing at 08.50. Also in Peckham Rye, Brockwell and Crystal Palace parks. https://www.parkrun.org.uk/dulwich/ Peckham Rye Park Run
A 3-lap anti clockwise course, entirely on tarmac and is mainly flat and therefore a potential PB course The start & finish are located close to the Colyton Road entrance of the park. Peckham Rye Park, Colyton Road SE15 4JR. https://www.parkrun.org.uk/peckhamrye/
Saturday 2 August: Men Walk
- Honor Oak
10am-11am. A monthly walk for men, taking in the green spaces of SE23 and surrounding area. Traditionally, men often avoid seeking mental health support, but we provide a community of support for guys to know they are not alone, and they can speak up. Join Richard for a walk and a talk on the first Saturday of every month. For more information: menwalktalk.co.uk 76-78 Honor Oak Park, SE23 1DY.
Sundays 3, 10, 17, 24 & 31
August: Junior Parkrun
Peckham Rye - 9am - 9:30am
A free, weekly, timed run for 4–14-year-olds, to get fit, stay healthy and have fun! We run 2km every Sunday morning at 9am, through rain and shine. The course is visible, well-marshalled, and all held on the paths around the sports pitches. Peckham Rye Park, Colyton Road, SE22 0NE. www.parkrun.org.uk/peckhamrye-juniors/ Brockwell Park - 9am - 9:30am
A free 2km fun run for 4–14-year-olds every Sunday in Brockwell Park. Just register on parkrun.com to get a barcode and meet behind the lido at 8:55 for a briefing. Come rain or shine, Easter, or Christmas we meet every week. Brockwell Park, Dulwich Road SE24 0PA. www.parkrun.org.uk/brockwell-juniors/
Sundays 3, 10, 17, 24 & 31
August: Horniman Market
10am – 3pm. Located on the Bandstand Terrace, you will find stalls selling seasonal fruit and vegetables, artisan bread and cheese, organic meat, and delicious street food. If that’s not enough to have you feeling like our overstuffed walrus, we also have regular guest traders specialising in treats such as luxury chocolates, delightful drinks, irresistible cakes, and tasty pickle and preserves.
100 London Road, Forest Hill, SE23 3PQ www.horniman.ac.uk/
Monday 4 – Friday 9
8am-5.30pm. Join West End Director, Benji Sperring, along with a team of theatrical experts, as we host Summer Stage, for children aged nine years and above, for a week of singing, dancing, and actor training focusing on all things musical – from the contemporary West End to historical Broadway.
Dulwich Prep & Senior, 38-42 Alleyn Park SE21 7AA. dulwichpreplondonholidayclubs.schoolactivity.co.uk
Monday 4 August:
at
10.30am-11.30am. Playtime for under 5s and their grown-ups. St Clement with St Peter Church, 140 Friern Road, East Dulwich, SE22 0AY.
Tuesdays 5, 12, 19 & 26 August: Weekly Online
7pm – 7.40pm. A 40-minute breathing and relaxation class. Unwind, centre yourself and use the breath to help relax and prepare for a restful evening. Using different breathing techniques that can be incorporated into your day along with a few gentle mat-based stretches and ending with Yoga Nidra a full body guided meditation for deep relaxation. All welcome. No experience is needed. £7. To join please use the link below: https://liveyogateachers.com/classes/ meditation-open-level-kerry-flower
dulwichhamletfc.co.uk | dhst.org.uk | Champion Hill Stadium, Edgar Kail Way, East Dulwich,
The long hot summer can only mean one thing: pre-season is well under way and the new campaign will kick off before you can say... The King of Camberwell! That’s right, club legend Nyren Clunis is back at Champion Hill and so all hope is renewed.
In preparation, after a first friendly win under new manager Mark Dacey at Basingstoke Town, our men’s squad travelled to Hamburg for the historic centenary fixture with our friends at Altona 93. Hundreds of Dulwich supporters made the trip with them to the banks of the Elbe for a momentous weekend of football fun and freundschaft.
The weekend saw a packed programme celebrating the first time our sides met in 1925. A history and book reading event was complemented by the release of a specially brewed beer for the weekend, an IPA named Aletona. A stadium tour was followed by a cracking friendly between Altona and St Pauli women.
Then our Supporters’ sides took to the pitch for their regular humdinger, setting the scene for the main event of our men’s first teams: Altona 93 vs Dulwich Hamlet at the Adolf Jäger Kampfbahn, 100 years on. There wasn’t a dry eye in the house –and not just after the glorious pink ‘n’ blue, black, white and red pyrotechnics our German football friends are famed for.
An entertaining game finished a 1-1 draw, before Altona 93 retained the Jäger-Kail Cup 3-2 on penalties, but the result fades into insignificance with the memories of a wonderful welcome and the thriving friendship between our two great clubs, both formed in 1893. DJs, dancing, and a game of
London SE22 8BD.
croquet, topped off a weekend to remember for fans young and older, for the next 100 years.
Since the heady Hamburg days there have been nine further pre-season warm-ups for our men’s and women’s sides to test themselves in readiness for August. To catch our teams in action before the serious stuff starts get down to Champion Hill on Saturday 2nd for our men against Bracknell Town; or take a trip to Lewes FC to watch our women play at the marvellous Dripping Pan on Sunday 10th. The new season proper kicks off on Saturday 9 August for our men and on Sunday 17th for our women, with full fixture lists out now at dulwichhamletfc.co.uk/fixtures/all-fixtures.
And beyond the pitch, with so many exciting developments at the club, the Supporters’ Trust is hard at work to welcome all fans to The Hamlet. The Trust AGM last month saw a new board elected to help make your Champion Hill experience as good as it gets. But we can’t do it without our members. So please consider joining the Trust for the coming season and beyond.
You can sign up online or at the Mega Container on match days and for just £10 a season (£5 concessions) will be part of helping to shape a Dulwich Hamlet future right here in SE22. Long live the friendship and Up the Hamlet!
Fixed fees agreed in advance
Professionally qualified advice
High in quality, low in cost
Hi, I’m Tommy Rooney, owner of T Rooney Heating Limited, a family run gas and heating company. I was born and raised in Dulwich and have worked in the local area within the gas industry for over 10 years. Please do not hesitate to contact me.
MICK MEAD ACMA 07484 19 020 8291 mick mead@ aims co uk/accoun
Change Habits & Beliefs Transform Yourself
The Mind Body & Soul Coach
Talking therapies NLP, Psych-K, Life Coaching PT Movement, Dance, Yoga, Healing Reiki Treatments
Kathy Yvanovich | 07753 699232 In-person London SE24 & Zoom www.themindbodyandsoulcoach.com
- Every voice welcome
Thursday evenings
Carnegie Library Hub - New term: 18 Sept th - Free taster session - Scan QR for more info
info@raisetheroofchoir.org
Hydrangeas are gorgeous shrubs – their large blousy heads create abundance and colour from now into late summer, often taking on pinky hues in autumn, with dried seed heads adding winter structure too.
They can be broadly categorised into two species, including Asian (paniculata and macrophylla) that prefer acid soil, some shade and moisture. For sunnier spots, opt for an American species such as the popular North American H. arborescens ‘Annabelle’.
Hydrangeas come in a vast range of colours, sizes and forms – from the globular mopheads to lacecaps with flatter heads of flowers. Here are a few to consider:
If the standard pink and blue mopheads (pink in alkaline and blue in acidic soil), conjure up an oldfashioned image, opt for classic white varieties such as the flamboyant H. macrophylla ‘Madame Emile Mouillere’ or H. macrophylla ‘Zebra’ which has striking black stems. Otherwise, go for dramatic colours such as H. macrophylla ‘Westfalen’ with its large rich purple mophead blooms. Lovely lacecaps include subtle grey blue and white H. macrophylla ‘Veitchii’, or richly coloured ‘Rotchwanz’ with deep pink to wine-coloured starry flowers.
Hydrangea
Hydrangea paniculata have long conical shaped flowers and add colour later in the season. Loose in habit, H. paniculata ‘Vanille Fraise’ has large creamy white flower heads turning shades of pale pink as they age. ‘Pinky Winky’ is a slightly darker
@janinewinlaw
pink variety pointier flower head. For more drama H. paniculata ‘Wim’s Red’ has scented flowers that start white and end up a rich red and ‘Limelight’ is a popular hydrangea with heads of lime-green flower. For smaller gardens, H. paniculata ‘Little Lime’, is a compact version, while ‘Kyushu’ and ‘Confetti’ have conicles of white flowers and a neat upright habit.
Best loved is H. arborescens ‘Annabelle’ with huge globes of fresh lacy cream-coloured flowers. A new variety ‘Strong Annabelle’ has tougher stems. And now breeding has led to varieties of H. arborescens in shades of pink including H. arborescens ‘Invincible Spirit,’ and the paler pink ‘Sweet Annabelle’ with flowers that soften to a delicious paler pink as the flowers fully open.
These are as much about the large lobed leaves that turn a dramatic pinky red, as the flowers. ‘Snow Queen’has large cones of white flowers and a spreading habit– perfect for woodland areas. ‘Snowflake’, has conical heads of delicate double white flowers in summer with fiery autumnal foliage colour.
Most hydrangeas like a sheltered position out of the wind, some shade and moisture. Add plenty of organic material such as garden compost, when planting – in the summer tip a bucket of water over the roots about once a week. Feed with a slowrelease fertiliser or sprinkle blood, fish and bone in spring and early summer. If leaves are yellowing, water with liquid seaweed. In spring cut back flowering stems to within a few buds of the woody framework, then mulch.
Staking with a fluted plant support in early spring will avoid them flopping – or bamboo canes tied gently to floppy steams will help keep plants upright. Companions: Dark dramatic purples and plums such as penstemon ‘Raven’ or Clematis ‘Black Prince’ contrast well with white hydrangea varieties. Or go for spire shaped perennials such as Veronicastrum virginicum ‘Album’, or perovskia ‘Blue Spire’. Underplant with Liriope muscari, Vinca minor or Geranium ‘Rozanne’.
Rosemead Preparatory School and Nursery, Dulwich, is proud to announce that it has been named Independent Prep School of the Year at the Tes Schools Awards 2025.
The prestigious awards, often referred to as the Oscars of education, celebrate the most outstanding schools and teachers across the UK’s state and independent sectors, recognising excellence from early years through to secondary education.
The glittering awards ceremony took place on Friday 20 June at the Grosvenor Hotel, Park Lane, London, where Rosemead was honoured alongside other exceptional schools and educators. Speaking about the accolade, Head, Graeme McCafferty, said: ‘We are absolutely thrilled to have won this national award. It is a moment of immense pride for our entire community–staff,pupilsandfamiliesalike.
‘At Rosemead, we adopt a child-centred approach, ensuring every child is truly known and celebrated. By recognising and nurturing individualstrengthsandtalents,weenableevery child to flourish and excel. This award is testament
tothededication,passionandcareofourbrilliant staffteamandthespiritofourchildren.’
Graeme continued: ‘This recognition strengthens our commitment to providing a nurturing and inspiring environment where childrengrow,learn,andthrive.Wewillcontinue to champion the achievements, talents and aspirationsofeverypupilinourcare.’
The judging panel, made up of leading figures from across the education sector, praised Rosemead for its personalised approach, vibrant community and holistic educational offering. In February 2023, Rosemead joined the St Dunstan’s Education Group, a move that has helped strengthen the school’s vision and strategic development.
Nick Hewlett, CEO of the Group, said: ‘This is a phenomenal achievement for Rosemead and richly deserved. The school has been on an extraordinary journey, and I pay huge tribute to Graeme and the leadership team who have transformed this school. It has been a joy to welcome Rosemead into the Group. The Good Schools Guide was absolutely right to call Rosemead the “one to watch” in south London –and now the Tes Schools Awards have confirmed it.’
This latest recognition builds on a series of recent successes. In the last academic year, Rosemead won two prestigious awards – for Excellence and Innovation in Equality, Diversity and Inclusion at the Independent Schools
Association (ISA) Awards, and Best EDIB (Equality, Diversity, Inclusion and Belonging) at the Education Choices Awards 2024.
Rosemead was also one of the first prep schools in the country to receive a significant strength in its most recent ISI inspection, which commended the school for its ‘highly customised approach to every pupil’s academic progress.’
Fitness tips with Leanne Spencer | www.bodyshotperformance.com
Almost 10 years ago, I stood on the TEDx stage and shared a message I believe is just as relevant now as it was then: we need to stop obsessing over appearance and start focusing on what our bodies can do. Prioritising our health, not our appearance, our mental and physical wellbeing, over external “conformity”. With summer approaching, a time when body image messages can be at their loudest, I want to bring those ideas back into focus.
We’ve created a culture that praises people for being “skinny,” for working through illness, for being constantly available, but rarely for being happy, strong, energised, or resilient. In today’s world, where we’re “hyperconnected”, jumping from Zoom call to Teams call, juggling nonstop notifications and tight deadlines, the pressure to perform at a high level can also mean we lead a more sedentary lifestyle, adding to the overwhelm. It’s a perfect storm for body image struggles, stress, and burnout.
The turning point for me came when I attended a show in London. I watched acrobats perform extraordinary feats of strength and agility, not because of how their bodies looked, but because of what they could do. Some had visible abs. Others didn’t. Some had inner thigh “fat” or weren’t conventionally “lean.” And yet all of them performed at a level most of us could only dream of. That night, I realised: we’ve got it backwards. It’s not about fatness. It’s about fitness. It’s not about aesthetics. It’s about function. It’s not about punishment. It’s about possibility.
This is what functional fitness gives us:
• Strength to move through the world with ease
• Confidence to try new things
• A buffer against stress, anxiety, and poor health
• And perhaps most importantly, joy
You don’t necessarily need a gym membership or an hour a day. You need movement. Often. Consistently. In a way that works for your life.
We live in a world that’s full of contradiction: where body image pressures are high, fitness misinformation is rampant, and our children are increasingly inactive.
We also live in a time when we’re more sedentary than ever, spending hours sitting in front of screens, disconnected from our bodies, detached from real connection, while trying to keep pace with the demands of modern work and life.
We need to change the narrative. Prioritising health, not appearance, putting mental and physical wellbeing, over external “conformity”. Celebrating rest and promoting the benefits of rest and recovery over hustle.
Let’s raise our children, and ourselves, to see the body not as a project to be perfected, but as a vehicle for life. Let’s be role models, not by how we look, but by how we move, and how we feel. Let’s prioritise functional fitness and happiness over filtered ideals.
Perfect doesn’t exist. But happy and healthy does.
Year 6 Open Day Events 2025 for Year 7 Entry September 2026 • Wednesday 17th September 9.30am8pm
Saturday 20th September 10am6pm • Wednesday 24th September 9.30am8pm • Wednesday 1st October 9.30am8pm • Saturday 4th October 10am6pm • Wednesday 8th October 9.30am8pm • Saturday 11th October 10am6pm
Year 11 Open Day Events 2025 for Year 12 Entry September 2026 • Wednesday 24th September 4.30 -7.30pm
Wednesday 15th October 1.306.30pm
Wednesday 5th November 4.307pm
Wednesday 26th November 4.307pm
With David Frederick FCCA | Marcus Bishop Associates | marcus-bishop.com
Many self-employed taxpayers annually champion their accountant for keeping their income tax liability as low as possible. No doubt this is a great feat and a desirable achievement because allegedly we like to pay less than more. However, there are cohorts of taxpayers who share a contrary perspective. Nevertheless, most readers and taxpayers may scoff or ostracise this mindset. Each to their own.
Whilst the majority may be correct, let’s explore this less is preferred mindset in the world or mortgage application. The UK self-employed mortgage application process is really a tripartite system. The ending is the mortgage application, but the start is the accounts of the self-employed.
The self-employed person in their daily business undertakes services for an array of clients and maintains records such as invoices, receipts, bank statements, and many other financial documents.
These records are subsequently used to prepare their financial statements or most often a singular, profit and loss account. The purpose of the profit and loss account is invariably to provide a reflection of the annual performance of their business.
The financial statements of the self employed taxpayer provides the input into their self-assessment tax return. This is the system that advises HM Revenue & Customs of their taxable income and expenses for the year; and produces their income tax liability.
This is where the mortgage application begins to converge with the tax system and the financial reporting of the self-employed taxpayer. An output of the system is an SA302 form from HMRC which reports the taxpayers’ income and tax paid. This is the magical document that lies at
the heart of the mortgage application process for the self-employed. In fact, three years of SA302 forms are often the required norm.
So far, the whole process is and does sound straight forward. However, the challenge arises when the mortgage application is rejected by the mortgage adviser before submission or by the lender post submission.
This is the stage that the less tax is good majority of the self-employed taxpayers ceases to champion their accountant. For the income reported in their profit and loss account and reported in the HMRC self-assessment system is insufficient to support their mortgage application. Moreover, sometimes the income reported by the self-employed even fails the minimum wage test. A deeper dive often reveals the reported self-employed income is wholly unsustainable for one year let alone several years.
The problem that this tripartite system of the mortgage application has revealed is the realisation that less is not always best. Especially for self-employed taxpayers seeking a mortgage. Just maybe the taxpayers who subscribe to the alternate view may have a point.
Perhaps self-employed taxpayers need to reflect upon their priorities and what or whom they should really be celebrating annually, if they’ll be seeking to apply for a mortgage. Moreover, a pattern of consistent reporting of low income may just be the bright red flag to attract the attention of HMRC.
Pets Corner with Leonie St Clair | www.londondogstraining.co.uk
Many behaviourists work within a framework called the Humane Hierarchy. This was devised by Dr Susan Friedman and subsequently adopted as a road map for behaviour and training interventions with a raft domesticated animal species.
The hierarchy tiers potential interventions from the least to most aversive. Unsurprisingly, the first level addresses foundation needs like health and nutrition. Before we consider any other areas, it is vital to know the animal is healthy and getting appropriate food. Cases of sudden aggressive behaviour may correlate with undiagnosed pain and illness or with poor nutrition. The next tier is all about examining the environment in which the animal lives or trains. An important and frequently overlooked aspect is to what extent that environment fits with the animal’s ethological needs or to put it another way, the animal’s innate drives perform certain activities and tasks.
For instance, all cats prefer, if not require, high points where they can rest or, if necessary, escape to. Most felines also need to hunt and unless your home has a mouse infestation or you are happy to let puss loose on the local bird population, you will need to provide games and activities that approximate to hunting. As prey animals, rodents and rabbits invariably need secure hiding places; many also prefer to live in social groups and may suffer if they do not. They also need toys and activities to help them maintain their teeth and claws and the right substrate to burrow into and forage. For instance, as desert animals Gerbils need sand.
A key aspect of maximising the environment and optimising the animal’s mental and physical wellbeing is enrichment. Incredibly, some behaviour issues, like frustrated behaviours or lowlevel aggression, can improve considerably once enrichment is properly considered and improved. Dogs have been developed as companion animals that also fulfil a variety of other functions. A daily walk to the park will never adequately meet all the needs of the average dog. Aerobic exercise is vital but there are other supplementary activities that are equally important and which can be provided in the home at little cost. These activities meet the dogs’ innate need to explore, forage and
chew. All three activities produce essential feelgood hormones that help any dog relax and feel content. Here is a quickie list of simple activities to consider and which should be part of your dog’s daily routine.
1) High quality chews made from dried animal parts which the dog can chew for long periods (bull’s pizzle sticks).
2) Scatter feeding - simply scatter some of your dog’s dry ration indoors or out. What would take thirty seconds to eat may now take much longer as the dog ‘forages’ to find the food.
3) Stuffed Kong or similar specialist hollow, rubber toy. You fill the toy with food or treats. Licking as well as chewing is another essential daily, dog activity. Some dogs may have a preference for one or the other.
4) Snuffle mats - another version of a foraging activity.
5) Treats hidden in cardboard tubes, boxes, or paper bags, which the dog can shred and destroy. Many dogs love to shred; they enjoy the challenge of accessing the hidden item.
6) Playing ‘find’ - hide treats around your home or garden. Your dog will love using the power of their nose to seek and find each morsel. Properly set up, this can take up to thirty minutes.
7) Rotating toys and chews. Instead of plonking everything together into a box the dog can access at will, try changing up items daily. This way you maintain the novelty value of each.
Practical Advice for Navigating Later Life with Michael Scott | rightathome.co.uk/mitcham
Staying active and socialising can do wonders for our health and wellbeing. Luckily there are lots of things going on locally to keep us interested. Upcoming events include a balanced mix of gentle fitness, cultural enrichment, and casual social meetups tailored for older adults. From scenic park walks to gallery visits and relaxed coffee mornings, there’s something for every interest and mobility level.
1) Silverfit Nordic Walking – Dulwich Park
Fridays at 11:00 am (meet 10:45am) - Runs every Friday in August—1st, 8th, 15th, 22nd, and 29th— meeting by the Clocks Café. Sessions cost £3. Equipment provided; book in advance.
2) Over 60s Swimming & Free Gym – Dulwich Leisure Centre
Sundays, 2pm–3pm (swim) - Available every Sunday in August. Additionally, Southwark’s Free Swim & Gym scheme allows seniors free access on Fridays, Saturdays, and Sundays. Check and register online.
3) Active Together Disabled Sports Festival –Dulwich College
Saturday, 10 August, 12pm - 2pm - Inclusive multisport event for disabled participants and families, held in the Dulwich College Sports Centre. Free entry with registration.
4) Dulwich Park Parkrun
Saturdays at 9am - Weekly 5 km timed run/jog/walk on 2, 9, 16, 23 & 30 August, starting from Queen Mary’s Gate. Free, repeatable activity geared to all fitness levels.
5) Goose Green Coffee Morning
Wednesday, 6 August, 11am–12:30pm - A community drop-in session featuring coffee, cakes, and friendly conversation - perfect for older residents seeking casual social interaction.
6) Peter Morris Exhibtion – Jeannie Avent Gallery Runs until Wednesday, 13 August
An intimate exhibition showcasing the late artist Peter Morris’s work. Ideal for seniors interested in a gentle cultural outing.
• Silverfit Nordic Walking: Book in advance to secure poles—arrive early. Costs £3/session. https://www.tickettailor.com/events/ silverfitcharity/894498
• Swimming/Gym: Register once for Southwark’s FREE Swim & Gym. Check website for updates. https://www.southwark.gov.uk/culture-and-sport/ leisure-and-sport/swimming
• Active Together Festival: FREE event, but early registration is recommended - call 020 7993 9883 email Disability.Inclusion@AccessSport.org.uk
• Parkrun: Sign up free on www.parkrun.com bring your barcode weekly.
• Coffee Morning & Exhibition: No booking needed.
Quick Planner – August Week by Week Day
Activity
Wednesdays 6 August: Goose Green Coffee Morning
Fridays All Fridays: Silverfit Nordic Walking 11am
Saturdays 2, 9, 16, 23, 30 August: Dulwich Park parkrun at 9 am
Sundays All Sundays: Over-60s swim & free gym (2–3pm swim, plus free access)
Saturday 10 August
Until 13 August
Active Together Festival (12–2 pm, Dulwich College Sports Centre)
Jeannie Avent Gallery exhibition Tuesday – Thursday openings likely
Ayrton Windows, Bells Bathrooms & Kitchens, Dulwich Carpet Care, Elly Allen Interiors, Herne Hill School, Mac Support and many more ....
To find out how your company can benefit from advertising with SE Magazines, call Angela Burgess on 020 8693 9040 0r e-mail: angela@semagazines.co.uk www.semagazines.co.uk
Tuesdays 5, 12, 19 & 26 August: Life Drawing & Painting
7pm – 8pm. This is an online drawing & painting session conducted via Zoom. Long pose life painting and drawing. A single pose held for three hours with 5-minute model breaks every 25 minutes. The Dulwich Art Group & School www.dulwichartgroup.co.uk
Tuesdays 5, 12, 19 & 26
August: Social Runs with DPR
7:30pm – 8:30pm. Fantastic local running club. Social runs every Tuesday 7.30pm at Trevor Bailey Sports Ground on the south circular. Plus runs every Sunday morning; coached sessions on Thursdays; cross country races; competitions; weekends away; frequent social activities. Come along on a Tuesday to try us out!
www.dulwichparkrunners.co.uk enquiries@dulwichparkrunners.com
Trevor Bailey Club House Dulwich Common SE21 7HA
Tuesdays 5, 12, 19 & 26
August: Gong Bath and Sound Journey 7.45pm-9.15pm
Step into the magical realm of my Secret Soul Sanctuary by the woods! It is a safe haven in the heart of South London, where I invite you to join me for an evening Gong Meditation / Sound Journey. Secret Soul Sanctuary, Sydenham Hill, Forest Hill, SE23 3PH. Bookings via Eventbrite and www.thesoulnurturer.co.uk.
Wednesdays 6, 13, 20 & 27
August: Zoom Portraiture @Dulwich Art Group & School
2pm – 5pm. Paint a clothed model with a focus on the portrait over two three-hour sessions. We give you a wide view and a closer portrait view so you can work out the framing for yourself. The model will at times be engaged in conversation in order to bring some animation to the face.
ONLINE EVENT: www.dulwichartgroup.co.uk
Wednesdays 6, 13, 20 & 27
August: Goose Green Coffee Morning 11am-12.30pm
Do drop into Goose Green Coffee Morning for a warm welcome, coffee, tea and cake! We are open every Wednesday, it's a great place to get to know others from the local community.
All welcome! Free! St John The Evangelist, 62A East Dulwich Road SE22 9AT
Thursdays 7, 14, 21 & 28
August: BNI Adventures
6:30am – 8:30am. Part of the award winning multi-national networking organisation, BNI, Adventurers brings together businesses local to Dulwich with the aim of passing business and keeping money in the local community. Givers gain, and members of Adventurers have excelled at both over the last 12 months. Breakfast included. Free parking. Get referrals: boost your business! Please contact Hayley on 07843 989728 for more information.
Dulwich & Sydenham Golf Club, Grange Lane, College Road, Dulwich, SE21 7LH.
Register for this event on: www.eventbrite.co.uk
Sunday 10 August: Singaround
7pm-10.30pm. Our Singarounds are informal and participative. We take it in turns to sing a song - any language, any genre, accompanied or unaccompanied, anything goes! We don't use mics. Singers, listeners and complete beginners’ welcome! £5 on the door, cash or BACS. www.thegooseisout.com
The Castle Pub, 280 Crystal Palace Road, SE22 9JJ
Tuesday 12 August: Bach to Baby Family Concert in East Dulwich 10:30am-11:15am
Critically acclaimed concert series for babies, toddlers, and their carers. Tots dance, roam about and revel in the wonder of live music, while you take a moment out of your busy day to hear top notch performances by outstanding musicians, with your young babes in tow. See website for the latest programming information for this concert. Remember: Up to 2 children come free on every Adult Ticket! St. John the Evangelist, 62A East Dulwich Road, SE22 9AT. Book at: https://www.bachtobaby.com/eastdulwich-music-concerts-for-baby-and-family.
Wednesday 13 August:
EDWI - Treasure Hunt in Dulwich Village 6pm-9pm
Come and join us for our August event, a treasure hunt in Dulwich Village. A fun way to learn more about your local area. We will be starting at 7pm and finish at a local pub! For the exact details where to meet us please email to: join@eastdulwichwi.co.uk. Guests are very welcome, first time guests attend for free, returning guests pay £5 (cash please). We welcome new members, the subscription for the 25/26 year is £50. join@eastdulwichwi.co.uk
Monday 18 - Wednesday 20
Our 3-day course is a holiday club with a difference. By signing up, your child will enjoy a 3-day programme full of games, group tasks and challenges, all specifically designed to develop confidence, communication skills and empathy in 8–12-year-olds.
DAY 1: Flare Club begins with tried-and-tested ice-breaker games that bring all the participants together. Then, it’s on to group activities that encourage everyone to express themselves through low-stakes drama-based exercises.
DAYS 2-3: Now we’ve all established a teamethos, the participants are put to task! Through creative missions, and mini-projects we let the group run wild with their inspirations and problem-solving abilities: allowing them to leave Flare Club with a sense of pride in themselves and with valuable life-skills. (Plus with new friends made along the way!).
Alleyn's School East Dulwich, Townley Road, SE22 8SU https://www.flareyouth.co.uk/
Monday 18 August:
7.30pm-9.30pm. Launched in 2018, the Dulwich WI is a supportive and stimulating group for women of all ages and backgrounds. We meet once a month at 57 North Cross Road, SE22 9ET. We would love to meet you and look forward to welcoming you to our group. https://dulwichwi.com
Monday 25 August: Bach to Baby Family Concert Dulwich Village 10:30am-11:15am
Critically acclaimed concert series for babies, toddlers, and their carers. Tots dance, roam about and revel in the wonder of live music, while you take a moment out of your busy day to hear top notch performances by outstanding musicians, with your young babes in tow. See website for the latest programming information for this concert. Remember: Up to 2 children come free on every Adult Ticket! St. John the Evangelist, 62A East Dulwich Road, SE22 9AT. Book at: https://www.bachtobaby.com/eastdulwich-music-concerts-for-baby-and-family.
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7.45pm-10.30pm. Come and connect in at this month’s sharing circle gathering, where you will be surrounded by sisterhood as you step into the magical realm of my Secret Soul Sanctuary by the woods. It is a safe haven in the heart of London, where I invite you to join me for a sister 'talking stick' /'Red Tent' style sharing circle over a herbal tea.
In a departure from my usual Sistership Circle events, this one will be less curated, more about sharing from your truth in that moment to the group to witness (and not fix). Followed by a 2030min gong bath, journalling on what you'd like to manifest and what's needed to be released to make this happen. We will then gather round the fire for a short fire release ceremony under the stars by nature (weather permitting) before you make your way home. Secret Soul Sanctuary, Sydenham Hill, Forest Hill, SE23 3PH Bookings via Eventbrite and www.thesoulnurturer.co.uk.
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Pete – The Dovetail Joint
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Without a doubt, advertising in the mags has helped increase my business. Correspondence has always been extremely professional and helpful at very reasonable prices. Highly recommended."
Daren– The Clipper & The Little Clipper
"SE Magazines continues to be a great place to advertise our products and we would highly recommend. Angela is always very responsive and is a pleasure to work with!"
Robert – Ayrton Windows
"I love SE Magazines. They are full of useful information and contacts of local businesses and events. My business, Pianolobby is happy to advertise here and Angela is helpful and supportive."
Julian – Pianolobby
"There are a few local publications but SE22 is the best. We have advertised in the publications for many years and feel we have received a good response. We also enjoy reading about local events and information."
Jackie - Quickprint
"I have been advertising with SE Magazines pretty much from day one, so every month for well over 10 years now. It represents exceptional value for money, gets seen by a huge number of local people, both residents and businesses which is perfect, and monthon-month I have always had an excellent response to my advert. If you a running a local business and want to reach out to local people look no further."
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We love to receive feedback from our advertisers and readers. Here are a selection of our Google Reviews! Why not give Angela a call on 020 8693 9040 & see what the magazines
"SE Magazines have always been longstanding supporters of the work of Link Age Southwark. From holding an annual Christmas lunch raising funds to enable our work to support older people in the community to promoting our volunteering opportunities. We really value the professional and high quality service they provide to the community."
Link Age Southwark – Local Charity
Saturday 30 August:
Join us for a wonderful event drawing real farm animals from Spitalfields City Farm! Meet miniature donkeys, guinea pigs, goats and chickens in our Sculpture Garden. Have you ever seen a miniature donkey? Two adorable miniature donkeys named Gilbert and Sullivan will be visiting the Gallery over the summer holidays from their home at Spitalfields City Farm, along with many of their farmyard pals.
We'll be meeting and drawing some of the glorious goat herd, the rescued guinea pigs (with a variety of fabulous hairdos) and some of the rehomed chickens from the farm. The class will start with an introduction from Jenny the farm manager, where we'll hear all about the breeds and their big personalities. All these animals, large and small, are friendly and charismatic and you're going to love them.
The class is open to everyone, all abilities are welcome, and all artistic styles are celebrated! Children aged 5 and above are more than welcome if they are accompanied by an adult also taking part in the class. We will provide everything you need to get sketching – drawing boards, paper, and a wide range of materialsbut feel free to bring along your own kit if you’d like.
Price £55 Families (1 Adult + 1 Child), £25 Additional child, £49.50 Friends / concessions
Dulwich Picture Gallery, College Road SE21 7AD https://www.dulwichpicturegallery.org.uk
You can submit your events for free via our website: www.arounddulwich.co.uk
8pm-9pm. When Dulwich Hamlet School old boys established a football team in 1893, the idea they would go on to provide two full England internationals was ludicrous. The club wasn’t likely to survive a particularly long time, never mind become the biggest team locally. In this talk, part of the Dulwich Society Local History series, Roger Deason, one of Dulwich Hamlet’s club historians, will briefly look at the development of football in Dulwich prior to Hamlet and explain why today you see Dulwich Hamlet shirts locally. The talk will also touch on forgotten tales such as the FA Cup winning team who subsequently called Dulwich home, the Dulwich team who made the last ten of the FA Cup and the local lad who played in the first ever football international, spending one half as an attacker and one half in goal.
Please note this talk will be held online via Zoom Tickets £5: https://www.bellhouse.co.uk.
Proceeds to Albrighton Community Fridge, SE22 8AH
12pm-5pm. There are lots of fun activities: sack races, Punch and Judy show, coconut shy and a children’s fancy dress competition. At the dog show, prizes are awarded for categories unknown at Crufts. The Friends run stalls where you can buy cakes, tea, beer, Pimms, books and plants. You can also find out how the Friends support Peckham Rye Park and Common. Other stalls are run by community groups and local businesses selling a variety of craft works, clothes, food and more.
All the funds raised are used to support projects within the Park and Common. The Friends welcome volunteers to help organise the fete and help on the day. Don’t be shy (unless you are a coconut) and come and volunteer your help to make it a great day. (Donations of cakes, books and plants are all welcome). For full details keep in touch via www.peckhamryepark.org/news.
For 30 years, Link Age Southwark has eased loneliness and reduced social isolation for local older people and those living with a diagnosis of dementia. Today, they urgently need more volunteer drivers like Mark. Every Thursday, he collects four older women, from very different backgrounds, driving them to and from singing sessions run by the charity.
“I enjoy listening to them chat when I’m driving them. Hearing about their lives and families is fascinating – they may have limited mobility now, but one of them told me that at 18 she’d been a long jump champion!
They seem to really appreciate the interaction – they’ll ask about my sons, my dogs – it’s lovely to just be me. I retired last year from a very highpressure career where I was constantly ‘on call’. I wanted to explore other aspects of what I can bring to the world.
Link Age Southwark needed drivers. I have a roomy car, and it was an opportunity to give my
Mondays at Christ Church, 263 Barry Road, East Dulwich, SE22 0JT. Mondays 10am Happy House, 11.15am Baby Beeps & 12.30pm Baby Bells.. http://hartbeeps.com
Free, creative workshops that take place on the last Saturday of the month at the South London Gallery, 6567 Peckham Road. For children aged 5-12 years old with their parents and carers. Drop-in, no need to book. www.southlondongallery.org
Practice your Superhero moves! Discover Superhero fun facts! Any Little Heroes, Boys and Girls aged 2 - 5, Come along for a FREE taster session. Mondays & Fridays (term time only) St Barnabas Parish Hall, 23 Dulwich Village, SE21 7BT. Contact Lucy 07813 791757 | lucy@littleherocompany.com www.littleherocompany.com
Winning the gold medal for children’s sports classes! Start your child’s fantastic journey in athletic development, designed for toddlers up to children of 7 years old. All through a fun play-based format. To try us out, contact Sam: 07811787153 | smcdermott@miniathletics.com www.miniathletics.com
brain a rest, whilst hopefully making a difference. Being a volunteer driver makes me feel good: you’re taking time – listening and being there for others.”
To find out more about becoming a Link Age Southwark volunteer, contact 020 8299 2623; volunteering@linkagesouthwark.org or visit: www.linkagesouthwark.org
Eco-friendly crafting for little creatives! Join our awardwinning classes & events, where your child can get creative, connect with nature, and have fun in a safe, welcoming environment!
Contact: marie@nature-makers.co.uk or visit: www.nature-makers.co.uk
Learn young, have fun. Rally around for a smashing time. Serving ages 3-11. Rackets supplied; fun guaranteed. Gordon 07877 391005 | www.tennis-4-kids.com | gordonwood@hotmail.co.uk
Fun and interactive Spanish language play classes, for children aged 0-5, and their parents and carers. Thursdays mornings (term-time only) in East Dulwich. Suitable for all levels of Spanish! Contact Hazel on 07852 553 239 or hazelcarr@ hotmail.com.
If you would like to advertise your children’s class here, please e-mail angela@semagazines.co.uk for details.
Bell House Dyslexia Fair | 10am - 4pm
The annual Bell House Dyslexia Fair is fast approaching!
Join us at this FREE community event dedicated to dyslexia and literacy difficulties, where everyone comes together to share their knowledge, insights, and experiences in a welcoming and inclusive setting.
Whether you are a parent or carer seeking advice on supporting a child with reading and spelling challenges, an adult with dyslexia looking for strategies to navigate work and daily life, or an educator keen for fresh insights, this event is designed to empower you and connect you with a supportive community.
The diverse program is packed with hands-on activities, expert talks, and access to specialist services. From early concerns to diagnosis, from coping strategies to understanding and empowerment, every stage of the dyslexia journey is covered. There really is something on offer for everyone!
More fantastic workshops are planned this year, designed to support, and enable you on your dyslexia journey. Coach Carla’s Vision Board Experience returns, alongside meditation, drama and art therapy workshops, each offering unique ways to build confidence and develop strategies for selfcare. An Affirmation Trail through the beautiful Bell House Garden will guide you along an inspiring, sensory path of quiet positivity.
We’re thrilled to welcome back last year’s highly acclaimed speakers Natalie Brooks
(Dyslexia in Adults) and Susana Gonzalez (ND Bright Brains Ltd). Joining them are Sarah Styles, who recently delivered a fantastic evening session at Bell House all about spelling; Carol Allen, who will explore how AI can support literacy difficulties, and Access to Literacy, who will provide guidance on managing the transition to secondary school. Throughout the day, Bell House volunteer dyslexia specialists will be available to provide 1:1 advice, demonstrate multisensory spelling and reading fluency techniques, and signpost you to the most relevant and supportive talks and services.
Unwind outside between activities in the stunning garden, where the ever-popular Vintage Printing Press will be running, while
the Dyslexia Fair Café will again offer delicious homemade cakes, hot and cold soft drinks, and sandwiches. This popular, inclusive event is the perfect opportunity to learn, share, and grow alongside others who understand the challenges and strengths of dyslexia. Join us for practical strategies, expert insights, inspiring ideas, and a welcoming space to connect. Here is a snapshot of the feedback we received last year:
“An absolutely incredible event, such a valuable use of my time. It has given me so much help, strategies and tools for my daughter.”
“Great event, super useful for parents. Invaluable resources and advice.”
“Very informative and helpful… Amazing that it is offered for free!”
“I enjoyed meeting people who had experienced the world I live in”
We look forward to welcoming you!
Tickets for this FREE community event. Follow us on Eventbrite (Bell House) to be notified when they are available: https://www.eventbrite.co.uk
Register for the Dyslexia Newsletter on our website to be the first to hear all the Bell House Dyslexia Fair news: www.bellhouse.co.uk/dyslexia-support Follow us on Instagram! @bellhousedulwich
Scan the QR code to go to the Bell House Dyslexia Support pages
Bell House is a volunteer-led charity in South London championing creative education and lifelong learning for all. Bell House, 27 College Road SE21 7BG
Ceri is Chief Executive of Link Age Southwark, a local charity which prevents loneliness in older people and brings communities and generations together. Since starting in post earlier this year, she has been delighted by the level of support for the charity from local people and businesses.
How long have you lived in the area?
I’ve lived in Southwark for over 30 years starting off near the Elephant and Castle, eventually moving to the Peckham Rye area via Old Kent Road and East Dulwich.
What brought you here?
A friend of a friend had a spare room when I needed one. I just happened to land in the best borough and never left!
The one thing you couldn’t do without?
My slippers. Is that two things?
Do you belong to any groups?
At Link Age Southwark, I’m lucky to be an honorary member of all our groups, ranging from singing to yoga to scrabble - and they’re all very social.
Where are you to be found on Saturday?
Walking my dog through Brenchley Gardens and Peckham Rye Park. Then a meander to Lordship Lane and North Cross Road, calling in at favourite shops for gifts and treats – Health Matters, Rye Books, Mac & Miller, Ed, Forest, the vintage jewellery stall … it’s a wonder that I ever make it home.
What is your favourite place to eat?
The Moustache in Sydenham has the tastiest Mexican breakfast. Beautifully presented in cosy, artsy surroundings.
Coffee or tea? Where?
Coffee. My top three off the beaten track recommendations are Norris + Knight on Forest Hill Road, Nido on Melbourne Grove and Jet Black in Peckham Palms owned by Sammy who gives the best hugs in Southwark. One of the many reasons I love Jet Black is that it specialises in high quality coffee produced by women.
Your favourite place to go for a drink?
Bruno’s on Lordship Lane. Red, white or rose out of a barrel, a bowl of olives and blankets when it’s chilly. It’s a great place to watch the world go by.
The best kept secret...
Bluebells in the wild part of Camberwell Old Cemetery. Heavenly.
The book I’m reading at the moment..
I’ve got two on the go. Orbital by Samantha Harvey takes me aboard the International Space Station and creates calm space in my brain while being small enough to slip into a pocket for a bus journey. I’m half-way through the wonderfully engrossing The Hare with Amber Eyes which I’ve been meaning to read for years, and which also happens to be by one of our Ambassadors, Edmund de Waal.
My secret ambition..
To banish dresses that don’t have pockets.
www.linkagesouthwark.org