ISSUE 7 / 2017
PP 9323/05/2016(034483)
CREATING HEALTHIER LIVES® SINCE 1956
Love your Man! Boost Your
Wellness. Improve Your Health!
Men’s Vitality Set
y a d o T
july 2017 purchase with purchase promotion
Love your Man!
PWP Vitality Set with Reach for the Stars Tumbler Item code : PW0050
Get an Exclusive Shaklee
Reach For ler The Stars Tumb only
Food Grade Stainless Steel Made from high grade stainless steel so it won’t rust.
Now
RM23.32* (worth RM80.00)
With every purchase of Vitality Set in a single receipt
Splash Resistant Silicone Ring Keep clean with this splash free tumbler.
Double Wall Keeps your hot beverages hot and cold drinks chilled until the last sip!
T&C apply. While stocks last.
Item Code
Description
UV
PV DN (incl. GST)
PW0050
PWP Vitality Set with Reach 163 549 for the Stars Tumbler
617.28
(Complimentary : 2 units of Creating Healthier Lives Paper Bag)
Term and conditions. • This promotion is only valid from 1-31st July 2017. • Exclusive for Shaklee Distributors ONLY. • The UV of the PWP sets are not valid in conjunction with other PWP Promotion. • While stocks last. *Price quoted is inclusive of GST.
BPA Free Lid
Stay safe even while you drink!
Back Front
1800 88 6577 | 03 5622 3188
|
customerinquiry@shaklee.com
www.shaklee.com.my | www.shaklee2u.com.my (Distributor Log in)
Shaklee Products (Malaysia) Sdn Bhd (AJL 93747) Company No. 301287-T 2 | ISSUE 7 / 2017
Note: • Tumbler will be available for sale via online/shipment orders from 1st July 2017 onwards. • Tumbler will be available at branches earliest by 1st July 2017. Please check with your respective branches for stock availability.
president’s message
Shaklee Counting On Each Other To Make It Happen
04
Success Stories • Key Coordinators • Car Bonus Achievers • Senior Supervisors • Supervisors
07
Shaklee Leaders’ Retreat
Pg10-11 08
Health Feature • Men’s Health and Vitality
Men’s Health and Vitality
10
Health Feature • Men’s Nutrition
12
10 Ways To Boost Your Vitality
14
Vitality Campaign
Men’s Nutrition
15
Event Schedules
Pg12-13
Dear Shaklee Family, How time flies. It was not too long ago when we ushered in the new year and set our goals for the year. As we focused on business-building and our daily lives, six months have gone by and July is upon us. We pause at this midpoint in the year, to ask ourselves whether the effort and time we have invested in the first half of the calendar year has led us closer to our desired goals. Whether you are right on track or overcoming some challenges, know that in the Shaklee business, you can count on us. You can look to your mentor, upline, Distributor organization, friends, or family. Close connections provide motivation and moral support to keep you going. You can also count on the Shaklee Malaysia management and staff who work hard to continuously innovate to support you to grow. Celebrating achievements is very much part of the Shaklee family culture, sharing in the joy of fellow Distributors at the pinnacle of the Shaklee business and many who are making steady progress. If it is your goal to one day become Master Coordinator, we welcome you to our Masters Recognition Rally. Come listen. Observe. Find your inspiration in our newest achievers’ journey to find success. So, what is your goal? Find your why. Start where you are. Use what you have. Do what you can.
1800 88 6577 | 03 5622 3188 customerinquiry@shaklee.com www.shaklee.com.my | www.shaklee2u.com.my (Distributor Log in)
Shaklee Today is published by Shaklee Products (Malaysia) Sdn Bhd (AJL93747) Company No. 301287-T. Level 2, Sunway Geo Tower, Jalan Lagoon Selatan, Bandar Sunway, 47500 Subang Jaya, Selangor Darul Ehsan. Opinions expressed by the authors are not necessarily those of the publisher. Shaklee Sales Leaders are permitted to reproduce any article that appears in Shaklee Today provided the article is printed in its entirety with the reprint bearing this notice: “Reprinted with the permission of Shaklee Products (Malaysia) Sdn Bhd. Copyright 2016. All rights reserved.” We reserve the right to edit any of the articles sent to us, for use in our publications. Printed by Ultimate Print Sdn Bhd, Lot 2, Jalan Sepana 15/3 Off Persiaran Selangor, Seksyen 15, 40200 Shah Alam Selangor.
Helen Lam President Shaklee Products (M) Sdn Bhd ISSUE 7 / 2017
| 3
success stories
Senior KEY COORDINATOR
Success Happens When You Dream Big! When I was first introduced to Shaklee, I foresaw a potential for better health – for me, and also extended to those around me. Back in the early days, I began to realize the opportunity of sharing the best natural health products with the millions of people who needed them. That realization kept me focused on wanting to encourage everyone to benefit from Shaklee’s products to achieve a healthier lifestyle. To me, the beauty of this business is the opportunity to balance my work and family life by allowing me to work flexible hours. I focused my energy on growing this business and still managed to find time for my family. Now, I have plenty more time to do the things I love most. As an entrepreneur, I am passionate about Shaklee and strongly believe this business is a great platform for everyone and anyone to succeed, regardless of background. Everyone knows that in a one-man business, there are limitations in terms of potential to grow. However, in the Shaklee business, what’s most rewarding for me is the opportunity to work with people who are truly passionate about building a successful home business. We all work together and succeed together.
ADLIN NADIA BINTI YAAKOB & ZULFADHLI BIN ABD MAJID Kedah • May 2017 Thanks a million to my great team, The Victory Rich Group, all supportive uplines and those who are involved, including my beloved family members. I am thankful and honored to have achieved this rank in 10 months. Let us strive together and continue to nurture more successful business leaders for the future. I believe life is about choices. Everyone deserves the best. Every great dream begins with a dreamer. If you have a dream, give it a chance to become a reality. Always remember, the strength and passion to reach your goals are all within you. Have the courage to pursue your dream, and if you are not willing to take risks, you will have to settle for the ordinary. Find your WHY. Trust me, it will make everything else easier. You can achieve whatever you want to achieve! #Inspirasidrlin
4 | ISSUE 7 / 2017
success stories
Senior KEY COORDINATOR
Set Yourself Up For Success With Shaklee
Alhamdulillah, thanks be to God with His permission I am able to achieve this rank. Indeed, it has not been an easy journey, but it is always POSSIBLE to achieve success. I began my journey as a Shaklee product user. I started using the Daily Essential Set, and after personally experiencing the quality of the products, I decided to sign up as a Distributor. My journey in Shaklee started on January 1, 2016 and I have not looked back since! Let others say what they wish. Let the storm come, I stand firm on this journey. With Shaklee, I can help spread the benefits to people who need it. With Shaklee, I can help my family through the giving of my time and income.With Shaklee, I can upgrade myself to be better than ever before, far exceeding what I could ever imagine. Thank God, Alhamdulillah. Anyone can succeed. With the right mentor, the correct plan, the right focus, target and dream, we can do it! People who run a business without a mentor, a right plan and a target is like a
ITA ATHIRAH BINTI AHMAD & NOORUL IZRY BIN BAHAROM Selangor • May 2017 sail without a goal and may lose focus and drift aimlessly. It is important to seek out a good mentor and learn about the business. This is true in any field that we venture into. I thank Shaklee for this opportunity and platform. Thank you to my loyal supporters, my husband, Noorul Izry Baharom, and my parents who are always praying for me and remain supportive in both good and trying times. Last but not least, my mentor: Master Hasifah, Master Farihah, Master Farhana, Team RYG and my entire Magnetic Rizq Group (MRG) Team for your support!
COORDINATORS
SENIOR COORDINATORS
NUR ELYANA YAZMIN BT MOHD REDHUAN SHAH EDWIN Pahang • May
ZAIFADZMEEN ZAKIAH BINTI ZAINI
MAZLIN ELIANI BINTI MOKHTAR
NOR SHAFINA BINTI MOHD DIN
Selangor • May
Kedah • May
Selangor • May
TEE PEI FANG Sarawak • May
NOR SURIYA MURNI BINTI ABDUL RAZAK Terengganu • May
ISSUE 7 / 2017
| 5
new rank achievers
Congratulations to all Achievers! CAR BONUS ACHIEVERS
JULIANA BTE NAZARUDIN
WAN NORIHA CHE WAN NOR
NAZATUL SYAMIM BINTI SAZALI
TENGKU HASLINA BINTI ENGKU JOHAR
NORFARAHAIN BT A RAHIM
Johor • May
Kelantan • May
Pulau Pinang • May
Pulau Pinang • May
Sarawak • May
NG SIEW SWEET
NGEOW SU WEE
CHANDRA SUNDRAM
Kedah • May
Kedah • May
Selangor • May
NURHIDAYAH BINTI MAT SALEH Selangor • May
TEE PEI FANG Sarawak • May
SENIOR SUPERVISORS MAY 2017 JOHOR SITI AISAH BINTI JUMBERI TAN CHEE JUAN KEDAH GAN KAR KEI NURASYIKIN MOHD MURSHID KUALA LUMPUR MOHAMAD NORHAFIZA NUR ADILA SURIANI BINTI MOHD SALLEH
ZAHLIZAWATI ITHIN KELANTAN KHA SHA HUAI TENGKU HARITH DANIAL B T. AZIZ MELAKA HANNAH NAJIHAH BINTI ABDUL RAZAK PERAK ANIDAWATI BT AHMAD ESKANDAR
LIEW NGEE KHANG MARIAM BINTI HARUN NOOR AISYAH ZURAINI SELANGOR KELLY SIM TIH FERN MASRINA BINTI BAHARUDDIN NOOR AFIFAH BINTI MOHD BAHARUDDIN NOOR SYAHIDAH BT RAMLI REVATHI SUBRAMANIAM TAN YUEH YUEN
SUPERVISORS MAY 2017 JOHOR NOOR NABILLA FATTIN BINTI HARI ZAIDIN NORAZLINA BINTI MUBIN NORIZAN BINTI MOHD NOOR NURHAULIA BINTI RAZALI SARIMAH BINTI KHALID TAN KWON CHONG THE GEOK THOH
SITI NAQUIA BINTI MOHAMAD ISA SURIA BT ROSLI
KEDAH NADIAH BINTI FAUZI RUHANI BINTI ABDUL KADIR SHAHIRAH BT ZAKARIA TEOH HOCK THUAN ZAKIAH BINTI ABDUL MUTALIB
PERAK AZALIA ABD RAHMAN CHE NIHAYATUL ‘AQILAH BT CHE AZIMAN FU LEE MING HASSAN BIN ALI LEE SIAO SUAN LEE YOKE CHING MAIZATUL AKMA BINTI HASAN NAJIB SHAFRI BIN MOKHTAR NOR SYAZWANI ZAINAL ABIDIN RABAATUL ADAUYAH BT ABDUL HALIM SYUHADA SYUROA KAMAL
KUALA LUMPUR ALIYAH BINTI ADON @MOHD DON FOO CHEE HONG KOH LAP CHAN MAH HUI WIEN MOHD ASHRAFF MOHD RAFID NORAISHAH BINTI YAACOB NURFARHANY BINTI AHMAD TARMIDI ROHANA BINTI MOHAMAD SARE YASSEEN IDEROSEE BINTI MOHD HUZSAIRE SIM CHEANG WEY KELANTAN ATHIRAH BINTI MUSTAPHA LUA LIN LING NOR ASIMAH BT MAT NOH SOR CHYE ANN ZANILAWATI BINTI MAT SIN MELAKA NOOR ALYA IZZATI BINTI ABDUL AZIZ NOR AN BINTI IBRAHIM NUR AFIZA SULIKA SAFIYYA BINTI SHAIDIN NEGERI SEMBILAN NAS HAZIM BINTI ZAINAL NORASIKIN BT TAIB NURUL AFIQAH BINTI MOHAMMAD HUSNI
6 | ISSUE 7 / 2017
PAHANG AINA BT MOHD AMIN NURFARAH BINTI OTHMAN NURUL AIDA JAMIAH MOHD SHARIR NURUL FARHAH BT AHMAD JAIS
PULAU PINANG AZLINA BINTI ZAINAL ABIDIN HAZREEN BT HANIFAH NOR AFIQAH BT KHAIRANI NURUL ATHIRAH ARSHAD SITI NUR AESYRIN BINTI AHMAD RUSHDAN SITI NUR BINTI MOHD NOOR SYHROL HANIM BINTI MOHAMED FAROOK ZUHAIZA BINTI ZAKARIYA SABAH AELISAH AJUN SHAFIQAH BINTI SUFYAN SELANGOR CHONG WEI FONG FADHILAH ABD RAHIM FARAHANA BINTI MOHD NAZRI HASNIZA BT KASAM @ KASSIM IDA DALILA AB AZIZ KRISHNA MURTHIY A/L JOGULU LIAW JEI MIE LIM AI FUAN
MOHD NOOR BIN MISWAN NOOR SHAZANI BINTI TAIB NOR SAHRU AISA AZILAH BT MOHAMAD IZLAN NORAZILINA BINTI ABDUL KARIM NORHIDAYAH BT MAT YUSOF NOROZAIDAH BINTI ZANAL NUR ADILA BINTI MOHD YUSOFF NUR ELYSA SOFIA ZAINUDIN NUR FAREEHAH BT ISMAIL NUR NADIA BT MOHD SEDEK NURUL HUDA BINTI HARUN ROZNI BT MAT NOR RUZIDAH BINTI ABDULLAH SALIZA JUHARI SITI NOR ADILAH BT MUSTAHAL SIVABALAN GANESH TAN YUEH AI TANYA BALAKRISHNAN WAN NINA FARHANA BT WAN MAHMOOD WONG WAN JUN YUHIN NORKAMILAH BINTI YUSOFF ZAHFIRANEKA BINTI HAMZAH ZAINAB BINTI SALLEH SARAWAK CAROLYNNE SIE ZIE WEI MUNAH ANAK KUTA NGIEN CHIONG HUI NGU SEE IK NINA MAHIZAN BT YAMAN TERENGGANU ABDUL HADI JUSOH FAIZA BINTI ABDUL HALIM KAMARUDIN BIN ISMAIL MAISARAH AHMAD FATHI ROZIDAH BINTI MOHAMED SAH SITI KHAIRUNNISAK BT HAJI ABDUL AZIZ SITI NUR SHUHADA BT ABDULLAH SITI NURAIN BINTI Z ABIDIN SITI RAIHANAH BINTI ZAKARIA WAN MAHFUZAH BINTI WAN MUDA
shaklee leaders’ retreat
Calling all Newly Appointed Coordinators & above!
LEADERS' RETREAT Date & Venue
9-11 December 2017 Pullman Putrajaya Lakeside
Experience the Retreat to Success! Learn some skills and celebrate your early success with us at the 3D2N Shaklee Leaders’ Retreat! Be sure to achieve your goals by March 2018 to attend the Leaders’ Retreat filled with team building, experience sharing as well as business training and come away with renewed energy to MOVE UP in RANK! Qualifying Period: April 2017 - March 2018 Who can participate: Newly Appointed Coordinators and above throughout the qualifying period
For more Info, you may refer to Shaklee Rewards & Recognitions 2017/2018 booklet page 4 & 5 or call your respective Business Development Managers to find out how to qualify for this exciting event.
Qualification Criteria: • Business Leaders who achieve a NEW rank - Coordinator and above from April 2017 to March 2018 • To be effective of your new appointed rank or move up higher for 3 consecutive month within qualifying period • For Appointed Master, to be effective as Master Coordinator for 3 consecutive months
Shaklee Business Leaders National Conference 2018
Mark your calender today!
Get ready for the exciting Shaklee Business Leaders National Conference 2018! We’d love to see you there. Date
3rd February 2018
Venue
Sunway Pyramid Convention Centre
Open for all business leaders with minimum three times effective as business leaders between Jan and Dec 2017. ISSUE 7 / 2017
| 7
men’s health & vitality
This is the 2nd of a series of six articles in which Shaklee collaborates with Dato’ Dr Rajbans Singh, to jointly inspire more Malaysians to achieve better nutrition and wellness. Look out for more in upcoming Shaklee Today issues!
Men’s Health
Understanding Andropause Historically, women live averagely two to three years longer than men. Men are also more likely to smoke, drink alcohol, make unhealthy or risky choices and put off regular checkups and medical care. Based on statistics, heart diseases, stroke and certain cancers like lung, colon and prostate have a high prevalence in men. With that in mind and more, men really need to pay more attention to their health.
Manifestations associated with andropause include: Vasomotor/Nervous system • Episodes of sweating • Hot flushes • Insomnia • Nervousness
Masculinity • Decreased vigour and physical energy • Diminished muscle mass and strength • Abdominal obesity • Loss of lean muscle mass.
Sexuality • Decreased libido • Reduced sexuality • Poor erectile function • Limited quality of orgasm • Reduced volume of ejaculate • Weakness of ejaculation 8 | ISSUE 7 / 2017
Andropause Men around the age of 45 may experience a decrease in testosterone levels leading to its deficiency. Androgen deficiency in the ageing male, sometimes called “andropause” or “male menopause” is being diagnosed with increased frequency. It is obvious that testosterone affects many body systems including male sexual development, sexual behaviour, sexual and erectile function, bone mineralisation, lipid and carbohydrate metabolism, muscle mass, muscle strength and hematopoiesis. Prominent among the manifestations of andropause are mood disorders and decreased libido. Androgen administration renders men more vigorous when the hypogonadal state is corrected. The increased sense of wellbeing experienced may include more relaxed feelings, improved sleep pattern, decreased fear and sadness, renewed sexual desire and interest and a decline in lethargic episodes.
“A holistic approach to better health would be a combination of a balanced diet, exercise to maintain optimal weight and wise supplementation. These are key in addressing symptoms of andropause, especially in the early stages.”
Dr. Bruce Daggy
Senior Vice President Research & Development and Chief Science Officer Shaklee Corp
men’s health & vitality
A man of influence filled with a pioneering passion for the health development in Malaysia. Dato’ Dr Rajbans Singh established the very first Geriatrics ward in Malaysia and became the first Geriatrician in the Ministry of Health. He is a strong proponent of holistic health and wellness. Dato’ Dr Rajbans also helms the Malaysian Wellness Society as President.
Dato’ Dr Rajbans Singh
President of Malaysian Wellness Society
How can men manage Andropause? To date, male hormone therapy has been shown to be dramatically effective in relieving symptoms and restoring drive, health, potency and a sense of renewed vitality. Though effective, male hormone therapy also has its risks, so do speak with your physician for best advice. Other management steps may include: Reduce oestradiol levels and increase testosterone levels through dieting, exercise and nutritional supplements such as zinc and vitamin C. A weight loss programme can also cut down oestradiol build up. Zinc supplementation in amounts of 100 mg per day Vitamin C in amounts of 1,000-3,000 mg per day Increase intake of Vitamin E in amounts of 200-400 iu per day and protein to protect and boost testosterone production Testosterone replacement therapy (through oral preparations, intramuscular injections or topical preparations) TIAL TIPS
5
Tip 1
ESSEN
in men to maintain vitality
Stress Management & Sleep! Sleep! Sleep!
Unlike women, men tend to suppress their feelings. This is also something that their female partners should try to understand. Men and women express themselves differently. Men, find time for relaxation, do what relaxes you and get your mind away from stressful thoughts and make sure that you get sufficient sleep (at least 7-8 hours a day).
How is Andropause different from Menopause? For most women, the age of menopause is around the midfifties and apart from symptoms, they will know they have menopause when their monthly periods slow down and eventually stops. The key thing for a woman to understand is that andropause does exist and could be the reason for decrease sex drive in a man. They should encourage their partner to seek help as andropause can be treated and also encourage and support them towards a healthier lifestyle.
Did you know that there are similar symptoms that may affect both sexes who suffer from Andropause & Menopause? Below are some of the symptoms… • Fatigue, tiredness and loss of energy • Decrease in physical stamina • Feelings of depression • Decreased sex drive • Dry skin on face or hands • Increase in waist size • Loss of motivation • Increase in aches in joints and muscles • Decrease in muscle mass
Tip 2
Regular Health Checks
As they say, prevention is better than cure. Don’t take doctor consultations lightly and make it a routine to undergo health checks as recommended by your physician.
Tip 3
Stop Smoking & Reduce Alcohol Intake
Smoking has been associated with many different medical symptoms and diseases. Put away your lighter and experience the change. Don’t be a social tragedy…Count your glasses and if you drink alcohol, do so in moderation.
Tip 4
Exercise & Maintain a Healthy Weight
We should be worried that we are the most obese country in South East Asia. Make cardio your daily must do as it benefits your physical and emotional wellbeing. Adding resistance exercise twice weekly is important to maintain (or increase) muscle mass as you age.
Tip 5
Nutrition
Have a diet rich in phytonutrients, fibre, good fats and essential amino acids. A diet trend follower? Check out the Okinawan and Mediterranean diets!
Did You Know? Androgen: A group of hormones that mainly influence male’s growth and development especially on the reproduction system. Testosterone: Known as ‘male’ hormone. The predominant and most active androgen. Oestradiol: Mainly known as ‘female’ hormone. Predominant form of estrogen. ISSUE 7 / 2017
| 9
men’s nutrition
Bringing Out The
BEST IN MEN Men are often portrayed as superheroes and role models. They juggle many priorities in life and are expected to lead and perform well in all that they do. Oftentimes, you may find that your focus on life’s pursuits have left you little time to care for your own health. As our bodies change over time, our health needs change too - so men, whether you are approaching your 20s or entering your 40s, being aware of these changes and the right nutrition to keep your body and mind performance at their peak. The time is NOW!
Step up to better health. Bring out your best!
10 | ISSUE 7 / 2017
men’s nutrition
What you’ll notice
What you’ll need Protein Helps to develop and maintain muscle mass.
Metabolism is at its highest.
26 Omega 3 26 Fe Supports protein synthesis in muscle. Fe IRON
55.845
IRON
55.845
B-Complex 26 Speeds up the conversion of carbohydrate into Fe energy.
Optimal energy needed.
IRON
55.845
Multivitamins Fill in your nutritional gaps.
Hard to achieve a balanced diet. Busy lifestyle makes you sick easily.
26
Fe IRON
55.845
Vitamin C 26 Fe Boosts your immunity. IRON
55.845
Vitamin E 26 Maintains healthy hormone level, increasing Fe male’s testosterone level.1
Testosterone hormones hit its peak.
IRON
55.845
Excess weight due to slow metabolism.
20s
Protein For a healthy body weight maintenance. Multivitamins 26 Supports body metabolism. Fe IRON
55.845
B-Complex 26 26 Fe Fe Helps in alleviating stress and improving mood.
Stressful lifestyle.
IRON IRON
55.845 55.845
Vitamin C Neutralizes free radicals, boost immunity.
Constant exposure to pollution.
Higher risk of heart-related issues.
26
Fe IRON
55.845
Plan to start a family.
Omega-3 26 2 Reduces risk Feof heart disease by lowering 26 Fe Cholesterol (LDL Cholesterol) & ‘Bad’ triglycerides level. IRON
55.845
IRON
55.845
26 Vitamin E & Selenium Fe Boosts men’s fertility rate.3.4 IRON
55.845
You want more energy, energy and energy!
Polyphenols Recharges body cells for peak performance.
Difficulty in maintaining ideal body weight even when you are physically active.
Protein For a healthy body weight maintenance.
30s
Multivitamins 26 Fe Supports body metabolism. IRON
55.845
26 B-Complex 26Fe Enhances memory Fe and supports healthy cognitive performance.5
Low concentration affecting your work productivity.
IRON
55.845
IRON
55.845
Signs of aging is showing. Start to experience joint discomfort.
Vitamin C Healthy aging & boost immunity. 26
Fe IRON
55.845
Omega-3 26 26 Fe health, increase mobility. Fe Promotes joint IRON
55.845
IRON
55.845
Frequent urination & sensation of incomplete emptying.
Vitamin E & Selenium Optimizes male’s hormone and health.6
High risk of osteoporosis.
Calcium 26 26 Femuscle and healthy joints. Fe bone, For a stronger IRON
55.845
You want to live an energetic and active life!
IRON
55.845
Polyphenols Recharges body cells for peak performance.
40s
1. UMEDA, F., KATO, K., MUTA, K. and IBAYASHI, H. (1982). Effect of vitamin E on function of pituitary-gonadal axis in male rats and human subjects. Endocrinologia Japonica, 29(3), pp.287-292. 2. Horowitz, S. (2014). Omega-3 Fatty Acids for Disease Prevention and Treatment. Alternative and Complementary Therapies, 20(4), pp.191-196. 3. Moslemi, M. and Zargar, S. (2011). Selenium–vitamin E supplementation in infertile men: effects on semen parameters and pregnancy rate. International Journal of General Medicine, p.99. 4. Vézina, D., Mauffette, F., Roberts, K. and Bleau, G. (1996). Selenium-vitamin E supplementation in infertile men. Biological Trace Element Research, 53(1-3), pp.65-83. 5. Sathyanarayana Rao, T., Asha, M., Ramesh, B. and Jagannatha Rao, K. (2008). Understanding nutrition, depression and mental illnesses. Indian Journal of Psychiatry, 50(2), p.77. 6. Andrology Australia. (2017). Prostate enlargement or BPH. [online] Available at: https://www.andrologyaustralia.org/prostate-problems/prostate-enlargement-or-bph/ [Accessed 21 Jun. 2017]. 7. Anabolic Men. (2017). Vitamin E and Testoserone: How Essential are Tocopherols and Tocotrienols for Male Health and Hormone Optimization. [online] Available at: https://www.anabolicmen. com/vitamin-e-testosterone/ [Accessed 21 Jun. 2017].
ISSUE 7 / 2017
| 11
10 ways to boost your vitality
Love your Man!
10 VITALITY
WAYS TO BOOST YOUR
As a man, there are many things in life you’d want to accomplish. One of these should include investing time and effort for your physical and mental well-being. Here are 10 things that you can do to get going day after day! 1. Bulk up with Protein
2. Consume Multivitamin daily
Protein: • Provides sustained energy & stamina. • Keeps you feeling, full longer in between meals. • Builds and maintains your muscle mass. Opt for healthy protein selections like lean meat, low-fat dairy products, nuts and plant-based soy protein.
With a hectic lifestyle, making healthy food choices may come as a challenge which means, you may miss many important nutrients. Multivitamins can help to: • Fill in your nutritional gaps. • Improve energy production. • Boost optimal health and well-being.
2
4
1
4. Take a daily dose of Omega 3
3. Stay at the top with Vitamin C Vitamin C is a great antioxidant that • Supports your immune health. • Helps in tissue repair. • Protects your cells against free radical damage. • Improves sperm health & the chances of conception.1
3
Omega-3s have been shown to • Reduce bad cholesterol (LDL) and triglycerides.2 • Reduce risk of heart disease.2 • Help improve cognitive function for better memory and mental sharpness.3 • Be a good anti-inflammatory agent.4 • Promote strong joints.5
References: 1.Akmal M, Qadri JQ, Al-Waili NS, Thangal S, Haq A, Saloom KY. Improvement in human semen quality after oral supplementation of vitamin c. J Med Food. 2006 Fall;9(3):440-2. 2.Kris-Etherton PM, Harris WS, Appel LJ, American Heart Association. Nutrition C. Fish consumption, fish oil, omega-3 fatty acids, and cardiovascular disease. Circulation 2002;106:2747-57. 3.Van Gelder BM, Tijhuis M, Kalmijn S, Kromhout D. Fish consumption, n-3 fatty acids, and subsequent 5-y cognitive decline in elderly men: the Zutphen Elderly Study. Am J Clin Nutr 2007;85:1142-7. 4.Calder PC. n-3, polyunsaturated fatty acids, inflammation and inflammatory diseases. Am J Clin Nutr. 2006 Jun;83(6 Suppl):1505S-1519S. 5.Goldberg RJ, Katz J. A meta-analysis of the analgesic effects of omega-3 polyunsaturated fatty acid supplementation for inflammatory joint pain. 2007 May;129(1-2):210-23. Epub 2007 Mar 1.
12 | ISSUE 7 / 2017
10 ways to boost your vitality
5. Fuel up with B-Complex B vitamins: • Fuel your body’s energy production. • Improve muscle performance and endurance. • Enhance your memory and reaction time. • Improve your mood 6 and cognitive health.7
9. Sweat it out 7. Recharge with Polyphenols Let polyphenols be your gateway to a vitality-filled life! They: • Keep you energetic by recharging your body cells10 for peak performance. • Are great antioxidants with anti-inflammatory11 properties. • Promote healthy blood circulation.12
Exercise: • Promotes healthy blood circulation, keeping you fit and strong! • Helps your body release endorphins that make you happy.
9
5
7 10
6
10. Eat Well, Be Well
6. Perform at your best with Vitamin E Vitamin E: • Helps scavenge free radicals to keep cells healthy. • Increases the elasticity of blood vessels to promote healthy circulation.8 • With selenium to help boost vitality and improve sperm health.9
8 8. Kick that habit Quit smoking to cut down risks towards harmful diseases and improve your manly performance. What’s more, look younger, smell better, and of course, you get extra money in your pocket.
Nutrients are the source of power for your brain and has a direct relationship to your mental and emotional health.13 For overall health, increase your intake of: • Fruits and vegetables. • Unrefined carbohydrates. • Healthy fats. • Lean protein. • Low GI food. • Fiber.
References: 6. David O. Kennedy, Rachel Veasey, Anthony Watson, Fiona Dodd, Emma Jones, Silvia Maggini, and Crystal F. Haskell. Effects of B vitamin complex with vitamin c and minerals on subjective mood and performance in healthy males. Psychopharmacology (Berl). 2010 Jul; 211(1): 55–68. 7. Sathyanarayana Rao, T., Asha, M., Ramesh, B. and Jagannatha Rao, K. (2008). Understanding nutrition, depression and mental illnesses. Indian Journal of Psychiatry, 50(2), p.77. 8. Eric B. Rimm, Meir J. Stampfer, Alberto Ascherio, Edward Giovannucci, Graham A. Colditz, and Walter C. Willett. Vitamin E consumption and the risk of coronary heart disease in men. N Engl J Med 1993; 328:1450-1456 9. Vézina, D., Mauffette, F., Roberts, K. and Bleau, G. (1996). Selenium-vitamin E supplementation in infertile men. Biological Trace Element Research, 53(1-3), pp.65-83. 10. Sergio D, Nadia S, et al. Enhancement of mitochondrial biogenesis with polyphenols: combined effects of resveratrol and equol in human endothelial cells. Biomed Central 2013 Jul, 11 11. A Resveratrol and Polyphenol Preparation Supresses Oxidative and Inflammarory Response to a High-Fat, High-Carbohydrate Meal. Date published: February 2, 2011. 12. Vèronique Habauzit and Christine Morand. Evidence for a protective effect of polyphenols-containing foods on cardiovascular health:an update for clinicians. Ther Adv Chronic Dis. 2012 Mar; 3(2): 87–106. 13. Fernando Gómez-Pinilla. Brain foods: the effects of nutrients on brain function. Nat Rev Neurosci. 2008 Jul; 9(7): 568–578.
1800 88 6577 | 03 5622 3188 |
customerinquiry@shaklee.com
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Shaklee Products (Malaysia) Sdn Bhd (AJL 93747) Company No. 301287-T
ISSUE 7 / 2017
| 13
vitality campaign
Men’s Vital Health Set for men of all ages.
PWP
Promotion July 2017
Amazing Golden Set For Him Item code: PW0051
Red Hot Cooler Bag with Exclusive Vivix Spoon
Energy For Life Set Item code: PW0048
Now only
RM29.89* (worth RM60.00)
below With purchase of any set in a single receipt. s last.
T&C apply. While stock
18/10 stainless steel spoon with laser-etched Shaklee logo
Men’s Vital Health Set Item code: PW0049
Keeps 6-8 bottles of Vivix Chilled. Great for travel or as a gift!
Pack & Go Lunches
Great for your lunch pack.
Easy-to-carry Insulation Bag Keeps warm food hot and cold food chilled as you travel.
Spoon Compartment
Designated compartment for spoon or other cutleries.
Item Code
Description
UV
PV
DN (incl. GST)
PW0048
PWP Energy For Life Set with Cooler Bag Plus Spoon
224
760
835.49
PW0049
PWP Men’s Vital Health Set with Cooler Bag Plus Spoon
275
929
1026.65
PW0051
PWP Amazing Golden Set For Him with Cooler Bag Plus Spoon
289
978
1078.59
Receive 2 Complimentary Paper Bags: (#LiveAmazing for PW0048) or (Creating Healthier Lives for PW0049/ PW0051).
1800 88 6577 | 03 5622 3188
|
customerinquiry@shaklee.com
www.shaklee.com.my | www.shaklee2u.com.my (Distributor Log in)
Shaklee Products (Malaysia) Sdn Bhd (AJL 93747) Company No. 301287-T 14 | ISSUE 7 / 2017
Portion Spoon
Get the perfect serving of Vivix in one spoon.
Term and conditions. • This promotion is only valid from 1-31st July 2017. • Exclusive for Shaklee Distributors ONLY. • The UV of the PWP sets are not valid in conjunction with other PWP Promotion. • While stocks last.
* Price quoted is inclusive of GST
event schedules
Success starts with You!
HW - Health & Wellness NW - Nutrition Workshop SMS - Shaklee Monthly Sharing SBLM - Shaklee Business Leader Meeting
Take your health in a whole new direction. Join us for our Health Talks at your nearest town. Get updates on the latest business information and product promotions via our SMS. Call the respective branches to confirm the event. Events are subject to change without prior notice.
Highlights: • Get updates on the upcoming activities & programmes • Socialize with other Business Leaders • Establish great partnership through constructive dialogue sessions with Key Management Team
BUSINESS LEADER MEETING Venue
Event
Venue
25 Jul 17
Tue
8.00pm - 10.00pm
26 Jul 17
Wed
8.00pm - 10.00pm
Ipoh Branch
26 Jul 17
Wed
8.00pm - 10.00pm
KL Branch
26 Jul 17
Wed
8.30pm - 9.30pm
Penang Branch
27 Jul 17
Thu
8.00pm - 10.00pm
Kota Kinabalu Branch
27 Jul 17
Thu
7.30pm - 9.30pm
Imperial Palace Hotel, Miri
28 Jul 17
Fri
8.00pm - 10.00pm
Kota Bahru Branch
28 Jul 17
Fri
3.00pm - 5.00pm
Time
KUALA LUMPUR & SELANGOR
KL Branch
18 Jul 17
Tue
2.30pm-4.00pm
Health Consultation
Home Office Home Office Home Office
19 Jul 17 20 Jul 17 21 Jul 17
Wed Thu Fri
2.00pm-6.00pm 2.00pm-6.00pm 2.00pm-6.00pm
SMS
Home Office KL Branch
24 Aug 17 25 Aug 17
Thu Fri
8.30pm – 9.30pm 8.30pm – 9.30pm
HW Talk (BM)
KL Branch
22 Aug 17
Tue
2.30pm-4.00pm
Home Office
01 Aug17
Tue
Home Office
02 Aug 17
Wed
Home Office
03 Aug 17
Thu
Home Office Home Office
08 Aug 17 22 Aug 17
Tue Tue
Home Office
23 Aug 17
Wed
Home Office
24 Aug 17
Thu
Home Office
28 Aug 17
Mon
11.00am-1.00pm, 2.00pm-6.00pm 11.00am-1.00pm, 2.00pm-6.00pm 11.00am-1.00pm, 2.00pm-6.00pm 11.00am-1.00pm 11.00am-1.00pm, 2.00pm-6.00pm 11.00am-1.00pm, 2.00pm-6.00pm 11.00am-1.00pm, 2.00pm-6.00pm 11.00am-1.00pm, 2.00pm-6.00pm
SOUTHERN
negeri sembilan, melaka, johor
SMS
Johor Bahru Branch
25 Aug 17
Fri
8.30pm - 9.30pm
HW Talk (Mandarin)
Johor Bahru Branch VIP Hotel, Segamat
09 Aug 17 10 Aug 17
Wed Thu
8.30pm - 10.00pm 8.30pm - 10.00pm
EAST COAST
Time
Johor Bahru Branch
HW Talk (BM)
Health Consultation
Day
Home Office
Date/Month Day
KLANG VALLEY
Date/Month
KELANTAN, Terengganu, Pahang
SMS
Kota Bharu Branch
26 Aug 17
Sat
3.00pm - 4.30pm
HW Talk (BM)
Kota Bharu Branch
27 Aug 17
Sun
2.30pm - 4.00pm
Event
Venue
NORTHERN
Date/Month Day
Time
PERAK, KEDAH, PENANG
HW Talk (BM)
Penang Branch Star City Hotel, Alor Setar
18 Jul 17 22 Jul 17
Tue Sat
2.30pm - 4.00pm 2.30pm - 4.00pm 8.30pm - 10.00pm
Health Consultation
Penang Branch
21 Jul 17
Fri
11.00am - 1.00pm, 2.00pm - 6.00pm
SMS
Ipoh Branch Penang Branch
24 Aug 17 25 Aug 17
Thu Fri
8.30pm - 9.30pm 8.30pm - 9.30pm
HW Talk (Mandarin)
Penang Branch Ipoh Branch
10 Aug 17 22 Aug 17
Thu Tue
8.30pm - 10.00pm 8.30pm - 10.00pm
HW Talk (BM)
Penang Branch Hotel Seri Malaysia, Kangsar Ipoh Branch
11 Aug 17 12 Aug 17
Fri Sat
2.30pm - 4.00pm 10.30am - 12.00pm
22 Aug 17
Tue
2.30pm - 4.00pm
Penang Branch
01 Aug 17
Tue
Penang Branch
02 Aug 17
Wed
Penang Branch
14 Aug 17
Mon
Penang Branch
25 Aug 17
Fri
Penang Branch
28 Aug 17
Mon
11.00am - 1.00pm, 2.00pm - 6.00pm 11.00am - 1.00pm, 2.00pm - 6.00pm 11.00am - 1.00pm, 2.00pm - 6.00pm 11.00am - 1.00pm, 2.00pm - 6.00pm 11.00am - 1.00pm, 2.00pm - 6.00pm
Health Consultation
EAST MALAYSIA HW Talk (BM)
SABAH, SARAWAK
Kota Kinabalu Branch Shervinton Boutique Hotel, Tawau
21 Jul 17 22 Jul 17
Fri Sat
2.00pm - 3.30pm 2.00pm - 3.30pm 11.00am - 1.00pm, 4.00pm - 6.00pm 11.00am - 1.00pm, 4.00pm - 6.00pm
Kota Kinabalu Branch
19 Jul 17
Wed
Health Consultation
Kota Kinabalu Branch
20 Jul 17
Thu
SMS
Kota Kinabalu Branch
28 Aug 17
Mon
7.30pm - 8.30pm
09 Aug 17
Wed
8.30pm - 9.30pm
HW Talk (BM)
Imperial Palace Hotel, Miri Kota Kinabalu Branch Kota Kinabalu Branch Merdeka Palace Hotel, Kuching
11 Aug 17 23 Aug 17 26 Aug 17
Fri Wed Sat
7.30pm - 8.30pm 2.00pm - 3.30pm 2.00pm - 3.30pm
ISSUE 7 / 2017
| 15
RECOGNITION RALLY An exciting event celebrating achievement and success!
Masters Nur Liyana Mohamed Norhisham & Muzakkir Shukri
“Achieving success was a dream come true”
Masters Siti Norshuhaida Fozee & Abdul Sani Macthal “Age is not a barrier”
Masters Nor Azahana Abdullah & Mohd Asri Muhamad
“Making the most of every opportunity to bring great success”
Join us as we celebrate the momentous achievements and be inspired by the success stories of our Master Coordinators.
DATE
Pre-Event Activities (12.00pm - 2.30pm)
TIME
Event Highlights
23rd July 2017 (Sunday)
VENUE
Putrajaya Marriott Hotel
Ground floor, Grand ballroom I.
1800 88 6577 | 03 5622 3188 |
New Rank Achievers Recognition
(Supervisor - Senior Key Coordinator)
Shaklee Products Sharing Master Coordinators Recognition and Success Sharing
customerinquiry@shaklee.com
www.shaklee.com.my | www.shaklee2u.com.my (Distributor Log in)
Shaklee Products (Malaysia) Sdn Bhd (AJL 93747) Company No. 301287-T
EA R
Registration for Bone Density Check & New Rank Achievers stage recognition starts at 12.00pm.
BIRD SPECI Y L Bone Density Check for
1st 100
Distributors
AL
2.30pm - 5.30pm
Bone Density Check