We all know that green works wonder for our health and antioxidant superfoods are even better. Every morning you must try to add any green to your smoothie along with your superfood shake powder to make it more nutritious and healthy.
Green superfoods carries highest concentrations of easy to digest nutrients, vitamins, minerals and fat burning compounds that protect as well as heal your body. They are rich source of beneficial compounds that include proteins, healthy bacteria and proactive photo-chemicals helping you to develop a cleaner tissues and muscles and moreover it aids the digestive system. These green superfood are very rich in terms of chlorophyll they helps plants to get that green color. The molecular structure of the chlorophyll is very much similar to the human blood and when consumed regularly with superfood shake powder in smoothie, can increase hemoglobin in the blood. More hemoglobin in bloodstream means more amount of oxygen in the blood, which is vital element required by our blood cells.
Wheat Grass – It is sprouted grass of the wheat seed. Unlike whole grain, as it is sprouted now it does ’t o tai a y glute or a y other allergi ele e ts. It is ery alkalizi g a d est for supporti g healthy blood. It also normalizes thyroid gland for stimulating metabolism and boost digesting that ultimately leads to healthy weight loss because of high cleansing effect and enzyme content.