Antioxidant superfood – better than other foods

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Antioxidant Superfood – Better Than Other Foods Posted on

January 22, 2016 - 7:06 am

Many times we hear about the term “Super foods” and keep on wondering about things that makes them a super food. Well, after reading this article you will not wonder about this term or Antioxidant Superfood. We all are very much aware about the different food containing various nutrients in differing quantities. Superfoods contains much more nutrients in every gram as compared to the other available foods. These could be either minerals, vitamins or antioxidants. Blueberries are one of the best examples of such Superfood that is a great source of vitamin c, vitamin K, manganese, fiber and antioxidants. This Superfood is super as they offer the nutrients that is very essential for supporting a good health being.

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