Memphis Health+Fitness Magazine November 2021

Page 22

MEMPHIS FIT

By Lucy Harrison Photo by Tindall Stephens

“It’s been rewarding to have a practice where we take care of our patients through every stage of their life and are able to adapt to their changing needs.”

20

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Articles inside

Trainer Spotlight: Adam Shaw

2min
pages 44-48

Health for the Holidays

2min
pages 38-39

Weekend Warriors – Melissa Kath, Runner – Kashif Latif, Runner

2min
pages 40-43

5 Tips for Managing Blood Sugar During the Holidays

3min
pages 34-35

Green Bean Parmesan Bake

2min
pages 32-33

Dr. Susan Murrmann on Holistic Women’s Health

3min
pages 22-23

Greek Green Beans

1min
pages 28-29

Joseph Carnes’s 90 lb Weight Loss Journey

2min
pages 26-27

Grivet Outdoors Opens New Location in Germantown

2min
pages 12-13

The 2021 Feel Good Gift Guide

3min
pages 18-21

Take Charge of Diabetes

2min
pages 16-17

How To Avoid Carpel Tunnel

2min
pages 14-15

Cycling Coast 2 Coast 4 Cancer

4min
pages 24-25
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Memphis Health+Fitness Magazine November 2021 by Memphis Health+Fitness - Issuu