Finding Hope: Navigating through PostPartum

Depression (PPD)

Postpartum depression (PPD) is a serious mental health condition that affects up to 20% of mothers after giving birth. It can be an overwhelming experience for new mothers, making it difficult to find hope in the midst of such a challenging time. In this article, we will look at different ways of navigating through postpartum depression and finding hope. We will explore the causes of PPD, ways to manage the symptoms, and how to find support during this difficult period.

Understanding PostPartum Depression

Postpartum Depression (PPD) as mentioned is a serious condition that reaches far past the temporary "baby blues" of those shortly after giving birth. Those who have a past history of experiencing depression are at a greater risk for it and need to be aware that their depression can significantly increase during this time. It can derive from a chemical imbalance in the body and brain that can be soothed by medication and/or therapy.