Reconnecting After Baby (Cont.)

Rekindling Romance: Tips for Bringing Back the Spark in Your Relationship

During baby's nap time make things easy and intimate like ordering food and having a candle-lit dinner. Also, taking baths/showers together not only saves time but gives a moment to reconnect as well. Another great idea is to take walks as a family with baby in the stroller and use it as an opportunity to have difficult conversations.

Coping with Challenges: Strategies for Overcoming Stress and Conflict

Communicate with your partner your expectations of support so that you do not get overwhelmed and burnt out. For example, your partner can take care of the baby while you have a spa day or to the nail salon once a week.

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