Reconnecting After Baby (Cont.)

Making Time for Each Other: Scheduling Dates and Activities

Some solutions include having scheduled dates. If someone in the family can babysit for an hour every now and then, take those opportunities as well. Moreover, make your schedule for talks and intimate time around the baby's nap schedule. Creating a routine is the key to making time to reconnect.

Prioritizing Communication: How to Listen and Share Your Feelings

Be gentle with your partner when expressing your feelings, when upset take a deep breath and think about what you want to say and how they are likely to respond. If upset and tired, delay discussions until you are in a better mood to effectively communicate.