Making Motherhood Easier (Cont.)

Prioritizing Your Time and Energy

Have some time, even if it's 15 minutes a day where you can pray, meditate, and gather your thoughts. Having time to stop and recharge is important. If you are a new mom, do so during nap times.

Teaching Kids Practical Skills

Have the kids help out with age-appropriate chores. For example, if they are toddlers an excellent skill is teaching them to clean up by putting away their toys in a bin or dressing themselves with clothes that are already laid out and ready to go.

Practicing Self-Care and Asking for Help

When possible ask for help when you need it. Sometimes this can be tricky without the support of family and spouses. But if you have a friend willing to come over and hold the baby just to allow you to take an hour's nap, accept that support!