Hip Replacement and Cold Compression - America Cryo According to the CDC (Centers for Disease Control and Prevention) over 330,000 people over the age of 45 undergo hip replacement each year. Experts attribute this staggering number in large part to an increase in the incidence of degenerative arthritis, leading to a higher number of younger people choosing to have the surgery in order to experience better mobility and less pain. As with any surgery, the recovery can be difficult. Because this is an invasive surgery, typically requiring an incision of about eight inches in length, pain levels may be high and mobility low for a period of months following the surgery. Some things you can do to protect the new joint and speed healing are:
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Sitting in a straight, firm and supportive chair; do not use recliners Avoiding stairs whenever possible, using them at a maximum of once or twice per day if necessary
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Keeping walking areas clear of clutter to avoid trips and falls Installing an elevated seat on the toilet in order to prevent the hips from sitting below the knees
In addition, maintaining hydration, good nutrition, and proper sleep can help your body heal faster and protect the new joint from potential damage. Another helpful step you can take is regularly applying cold compression to the area to minimize swelling and inflammation as you heal. Using a cryotherapy machine offers many post-operative benefits, such as:
● Pain control: The icy water cycled by the EasyCryo machine deadens feelings in the nerves, which interrupts pain signals and reduces the need for narcotic and anti-inflammatory painkillers. Normal ice packs gradually melt, allowing the body temperature to rise again, whereas a machine keeps the injured area at a constantly cool temperature.
● Decrease in swelling: The main purpose of compression is to reduce swelling, and with a cryotherapy system, the user controls the level of pressure provided by the cycling air, which makes it easy to customize your recovery treatment. Swelling and inflammation happen as a result of blood rushing to the affected area as a reaction to the trauma – cold and compression slow blood flow, which reduces the risk of dangerous internal bleeding. Compression also encourages lymph drainage which is an essential component of healing.