GEt PDF From Minutes To Hours: I Wrote This Book While Planking

From Minutes To Hours: I Wrote This Book While Planking click the link below for the full book page:

https://pdf.bookcenterapp.com/1069340618/From-Minutes-To-Hours--I-WroteThis-Book-While-Planking

Description:Minutes to Hours chronicles the incredible journey of DonnaJean Wilde, a woman who defied the odds to break two Guinness World Records in less than six months: the longest time in an abdominal plank (female) and the most pushups in one hour (female). This memoir is a powerful testament to both mental and physical endurance, showing that true strength comes from years of preparation and an unwavering commitment to self-improvement.DonnaJean takes readers on an inspiring ride through her life, revealing that the groundwork for her world record feats began long before she stepped onto the record-setting stage. From memorizing the Success Scrolls as a young child to setting goals for physical fitness, DonnaJean&#8217sstory is rooted in a lifetime of choices that shaped her path to greatness.Through Minutes to Hours, you&#8217lllearn the secrets behind planking for hours and performing hundreds of pushups. DonnaJean provides an in-depth look at the steps she took to prepare for her Guinness World Records attempts, and how living with purpose and focusing on continual growth helped her conquer obstacles along the way. She shares valuable lessons in perseverance, discipline, and the importance of believing in