12/20/21, 12:15 PM
Best Snacks to Take on Your Next Hike | Dr. Allen Cherer |Hiking & Cycling
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| H ik r e i r ng e h (https://drallencherer.org) C Dr. Allen Cherer is a Board-certified Pediatrician and Neonatologist who is very passionate about maintaining physical health through outdoor sport.
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Best Snacks to Take on Your Next Hike by Dr. Allen Cherer (https://drallencherer.org/author/allencherer/) on December 20, 2021 (https://drallencherer.org/best-snacks-to-take-on-your-next-hike/) in Dr. Allen Cherer (https://drallencherer.org/category/dr-allen-cherer/), Hiking (https://drallencherer.org/category/hiking-2/), Hiking Blogs (https://drallencherer.org/category/hiking-blogs/), Hiking Trails (https://drallencherer.org/category/hikingtrails/), National Parks (https://drallencherer.org/category/national-parks-2/), Nature (https://drallencherer.org/category/nature-2/), Outdoors (https://drallencherer.org/category/outdoors/)
To say that hiking is a strenuous activity would be an understatement. It requires a lot of strength and determination and isn’t always for the weak-hearted. To make sure you get through your hike without passing out from the heat or exhaustion, be sure to pack plenty of snacks to get the energy you need. Peanut Butter and Bananas
This snack is not only delicious, but it’s also full of the proteins, calories, and fats that you need to complete your hike. The bananas are also a great way to get rid of cramps thanks to the potassium that they carry. Beef Jerky
This is one of the most popular hiking snacks due to the fact that it’s easy to pack and tastes delicious. Beef jerky can provide you with a ton of protein, which you’ll need during a long hike. Eating this tasty treat is also a great way to make sure your blood sugar stays at a healthy level. Fruit https://drallencherer.org/best-snacks-to-take-on-your-next-hike/
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