All about Goring-by-sea July/August 2024

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JULY/AUGUST 2024

ISSUE 24

All about Goring‐by‐Sea

Community Magazine and Business Directory

Editor and Publisher: Helen Holt

Editorials and Advertisements

t: 01273 732993

e: helen@allaboutmagazines.co.uk

w: www.allaboutmagazines.co.uk

All about Goring is independently published. 7,600 copies are distributed through the door to homes in Goring every other month.

Thank You

to all the businesses and the library who hold extra copies of the magazine. We would also like to thank all of the advertisers as without them, this magazine would not be possible.

September 2024 deadlines

Editorial submissions and advertising copy by 7th August. Finished artwork by 9th August.

Disclaimer

All about Goring cannot be held responsible for any errors or omissions or endorse companies, products or services that appear in the magazine.

Welcome to the July/August issue!

Summer is here and I am loving the longer days and warmer temperatures. There are always plenty of opportunities to get involved in events at this time of year including the many summer fetes, garden shows, open gardens and summer concerts on offer in the local area.

ELLIEFEST, the family‐friendly festival, returns on 13th July in Clapham and Patching, Rainbow Shakespeare is back performing A Midsummers Night Dream and The Winter’s Tale at Highdown Gardens, Ferring and the Waterfront Festival in Littlehampton is on 20th and 21st July. Visit the What’s On pages in the magazine for more information and there are many more events at www.allaboutmagazines.co.uk. You can also add your own events on there and then they can appear in the magazine.

Thanks to the Arun Youth Aqua Centre in Littlehampton for supplying our front cover photo this month.

Enjoy the summer!

Helen and the All about Magazines team

Rent Free Gas Cylinders

As the sun shines brighter (hopefully), it’s clear that barbecue season is upon us. There’s nothing quite like gathering with friends and family, enjoying the outdoors, and firing up the BBQ. Make sure you're prepared with a reliable supply of gas. That’s where Rent Free Gas Cylinders, a proud part of Gas Bo les Direct, established in 2009, comes in.

With over 15 years of exper se in the industry, Rent Free Gas Cylinders offers the complete range of butane and propane Calor Gas Bo les – from the small 3.9kg to the large 47kg bo les, for use with everything from BBQs and pa o heaters to appliances and heaters. We’re also Hobbyweld Welding Gas, Hobbbybrew Beverage Gas, Campingaz, Sievert and GoSystems main dealers. As well as covering all your gas needs, we also supply gas regulators and fi ngs, so everything you need for a successful outdoor gathering. We even supply all your winter fuels, from logs and coal to kindling and firelighters, but fingers crossed you won’t be needing those just yet!

Did you know most vehicle insurance policies do not cover carrying gas bo les, so you will

not be insured if stopped by Police or involved in an accident. Rent Free Gas Cylinders solves this issue by carrying out free, daily deliveries in your area six days a week. Forget trying to carry these awkward, heavy gas cylinders ‐ count on us to do it for you. A er all, order today and get your gas tomorrow!

Ordering from Rent Free Gas Cylinders is straigh orward and hassle‐free. Call 01903 700778 or visit www.ren reegascylinders.co.uk. But don’t just take our word for it – check out our hundreds of 5‐star reviews on Trustpilot and Google.

ELLIEFEST 2024 Lineup

The one‐day FREE family‐friendly fes val in memory of local girl Ellie Thornton returns to Clapham and Patching Village Hall and grounds on Saturday 13th July. Get ready for a fun‐filled day of live music, delicious food, and endless ac vi es. ELLIEFEST 2024.

The inaugural ELLEIFEST was a huge success, and organisers are pulling out all the stops to make 2024 even bigger and be er.

“We were overwhelmed by the incredible support and turnout for the first ELLIEFEST,” said fes val founder Vicky Thornton. “This year, we have another amazing lineup of live music, more ac vi es than ever, and plenty of delicious food and drinks to fuel the fun.”

From 11am fes valgoers will be treated to a full lineup of musical ar sts such as local favourites Shoreham Allstars, Sussex Rock Choir, Danni W, emerging ar sts from BIMM Brighton, including Willow Jarvis and Dixie Darling, and with a closing set from Glastonbury DJ Sound Lady. The lineup will also include a performance from Brighton and Hove’s Three Score Dance, a contemporary dance company that challenges percep ons about ageing.

Fes valgoers can grab a drink from the licensed bar and kick back on the lawn to enjoy the sights and sounds. For the li le ones, don’t miss the family sports day, Buckets of Fun, cra ac vi es, doodle box, face pain ng, bouncy castle and slide.

When you’ve worked up an appe te, indulge in wood‐fired pizzas from Pizza Villaggio, tacos from Fire and Rocket and The Ellie Thornton Founda on’s BBQ. Expert baristas from Coffee and Creams will be serving a range of high‐quality, freshly brewed coffee and bubble tea. There will be sweet treats, including ice cream, candy floss, popcorn, crepes from local providers Chocolate Balloons and The Pop Up Food Co; visitors can also relax with tea and handmade cakes from Ellie’s Cake Café. With games, cra s, and more, there’s something for everyone to spend an a ernoon at the fes val.

ELLIEFEST is on from 11am to 5pm at Clapham and Patching Village Hall, Long Furlong, BN13 3UT. Admission is free, but dona ons are strongly encouraged. All proceeds will support The Ellie Thornton Founda on’s mission.

Anyone interested in suppor ng the fes val can do so in a number of ways: volunteering to help on the day, with a dona on that will help create the fes val atmosphere, such as hay bales, bun ng, raffle prizes, or as a fes val trader. If you would like to take part, visit www.elliethorntonfounda on.org.uk for full details and how to apply.

ELLIEFEST was launched in 2022, a biennial fes val conceived in memory of Ellie Thornton to generate funds to deliver The Ellie Thornton Founda on’s charitable mission. The Ellie Thornton Founda on is a charitable incorporated organisa on established in 2017 by Ben and Vicky Thornton in memory of Ellie Thornton, aged 11, who died a er she was involved in a road traffic accident in West Sussex as she walked to school in March 2017.

Ellie was an extraordinary girl with an extraordinary life, marked by her desire to have fun, her obsession with theme parks, and her ability to engage anyone in conversa on, adult or child. Ellie was worldly, resilient, bubbly and full of ideas and ambi ons. She wanted to help children who didn’t have the same opportuni es that she did and recognised that she was lucky to travel the world and have amazing family experiences. The Ellie Thornton Founda on champions what was important to her and what is important to her family in her name.

Mark your calendars for the can’t‐miss summer event: ELLIEFEST 2024, Saturday 13th July.

Holiday 101

Goring‐based Independent Travel Agent

Holiday101 isn’t just a travel agency; it’s like that friendly neighbour who always greets you with a smile and a cup of tea. Founded in 2012, this family‐owned gem found its groove when it joined the Hays Travel Group in 2020, boos ng its travel game to new heights.

With Alex and Louise at the helm, you’re not just a customer; you’re part of the Holiday 101 family. Customers can’t stop raving about them.

Holiday 101 is like the travel guru you never knew you needed. The wealth of knowledge and friendly demeanour make planning your dream getaway feel like cha ng with an old friend. With no call centres or automated systems, speaking with them is a breeze.

For Holiday 101, it’s not just about the bookings; it’s about building a rela onship with travellers and crea ng unforge able experiences. Whether seeking a relaxing cruise, a seaside escape, an adventure of a life me, or a cultural city tour, the agency’s comprehensive

offerings span the spectrum of travel experiences. You can empty that bucket list with the help of Holiday 101.

Located in Goring‐By‐Sea, Holiday 101 offers a wide range of travel op ons to suit every taste and style. They bring a personal touch to every booking, making you feel like you're embarking on a journey with friends.

So, if you’re looking for a travel experience that’s warm, welcoming, and full of heart, Holiday 101 is your home away from home in the world of travel.

To chat to Louise or Alex call 01903 442001 or email alex@holiday101.co.uk. For more informa on, visit www.holiday101.co.uk

Holly Co age, Church Lane, Ferring

£900,000 OIRO

4 bedrooms, 2 bathrooms, 2 recep on rooms

James & James Estate Agents are delighted to bring to the market this 18th century home believed to have once belonged to the notorious John Oliver, a miller, who was born in Worthing around 1709 and is thought to have had dealings with or led a band of local smugglers. His tomb now sits at the top of Highdown.

This home dates back to 1759. Holly Co age is one of Ferring’s most historic period homes in the very heart of the village.

The co age sits on a corner site opposite the Medieval church of St Andrews. There are mature gardens on three sides benefi ng from well‐stocked and managed borders that provide a stunning display during the spring and summer. A mature wisteria decorates the side eleva on. A vegetable patch and a new po ng shed are found at the rear of the plot.

There is also a detached garage with a pitched le roof and window, offering further versa lity and possible development op ons, subject to the normal planning procedures. A gravel driveway to the side provides ample off‐road parking.

Steeped in the history of a bygone era, this wonderful 18th century co age with its exposed beams, original brickwork, sash windows and predominantly flint construc on has been tastefully modernised to create an elegant harmony between the old and new. It will make a wonderful and unique home for anyone wishing to live in this very desirable coastal West Sussex loca on.

For more informa on, contact 01903 958770 email james@jamesandjamesea.co.uk or visit www.jamesandjamesea.co.uk

Antiques, Vintage, Retro & Collectors Fairs

Woodlands Centre, Woodlands Avenue, Rustington, BN16 3HB

7th July 2024

4th August 2024

1st September 2024 6th October 2024

Emsworth Community Centre, North Street, Emsworth, PO10 7DD

14th July 2024

11th August 2024

8th September 2024

13th October 2024

10am - 3.30pm Entry £1 Refreshments and Free Parking silkroad@btinternet.com 07563 589725

Ferring's Future:

Beehive Care Invites You to Thrive Together!

Beehive Care, formerly known as Abbeyfield Ferring, has been a cornerstone of compassionate care in Ferring for almost 50 years. With a recent rebranding that reflects its heritage and commitment to the community, Beehive Care continues to thrive. Helen Holt, editor of the All about Magazines, chats with Jacqui Swindells, CEO of Beehive Care, as she discusses the exciting changes and what they mean for the future of care in Ferring.

Helen: As CEO of Beehive Care, formerly Abbeyfield Ferring, could you shed some light on the motivation behind the recent rebranding?

Jacqui: Certainly. The decision to transition to Beehive Care marks an exciting chapter in our organisation’s journey. While our roots at Abbeyfield Ferring run deep, we felt it was time to embrace a name that reflects our ethos and the essence of our community. Beehive Care encapsulates our commitment to providing nurturing and supportive care, much like bees in a hive, where every resident is valued and supported.

Helen: Fascinating analogy! How does the new name tie into Beehive Care’s long‐standing history in Ferring?

Jacqui: The connection is profound. Our original site, Cornwell House, has been a pillar of the Ferring community since its establishment in 1976. Situated on Beehive Lane, our roots are deeply intertwined with the locality. The name Beehive not only pays homage to our geographical origins but also symbolises the interconnectedness and cohesion we strive to foster among our services, customers, residents, and staff.

Helen: Impressive legacy indeed. With this transition, how does Beehive Care plan to continue serving the Ferring community?

Jacqui: Our dedication to Ferring remains unwavering. We pride ourselves on being an integral part of the community, and our commitment to providing compassionate care tailored to the needs of our residents remains unchanged. Through strong partnerships with local healthcare providers and organisations, we aim to enhance the well‐being of our residents and facilitate their active participation in community life.

Helen: Thank you for your insights, Jacqui. Beehive Care's transition certainly promises an exciting future for the Ferring community.

Jacqui: Thank you for having me. We look forward to continuing our journey of growth and nurturing as Beehive Care. Join us and thrive with us.

Is the Anglo‐French Circle for you?

Alors, comment ça va? Aimez‐vous la langue et la culture de la France? If you are s ll reading, then the Anglo‐French Circle is for you! We are a friendly bunch of like‐minded souls (usually around 25 a month) who have been mee ng regularly for nearly 40 years.

We gather on the second Tuesday of each month (except in August) at 7.15pm for a 7.30pm start at the Angmering Community Centre, Foxwood Avenue, where there is ample free parking and facili es on site. We aim to finish by 9pm.

As well as saying hello to some familiar faces, each month the main event of our evenings is a guest speaker talk which is always in French, supported by mul media.

Coming a rac ons for 2024/25 include art (van Gogh), history (Napoléon) and music (Sa e). An annual highlight is La Fête Na onale evening in July for members. We also host a Christmas social for members and visitors.

Membership is £25 a year; for non‐members there is a charge of £5 per session. Please don’t worry about the level of your French as we value enthusiasm and welcome students or

those interested in improving their French conversa on fluency. Wherever you are on the scale, you will fit in!

Our new season begins on Tuesday 10th September with a talk on the beau ful town of Honfleur in Normandy. Come along and savour a li le bit of France for an evening while exercising those grey cells!

If you would like further informa on or are interested in contac ng us please email us at anglofrenchrus ngton@gmail.com

Arun Art Society Annual Exhibi on

Thursday 11th, Friday 12th July 10am to 5pm, Saturday 13th July 10am to 4pm

The group’s annual exhibi on in Ferring Bap st Church, which takes place during the Ferring Village Fes val, is a celebra on of the artwork achieved by a membership that brings together experienced ar sts, those returning to drawing and pain ng a er a long absence, or beginners who are keen to embark upon the wonderful business of making art.

Members work on a broad variety of themes, from the local West Sussex landscape and further afield to s ll life and portraiture, which includes animals and pets, as demonstrated in the poster for this year’s exhibi on. The simple shapes combined with the use of line and a limited pale e convey the relaxed posture of a family pet and is an example of the many different approaches that can be adopted to express a subject. Members work in a variety of media, o en in an experimental fashion. One person even brings along modelling clay. Working alongside like‐minded people and witnessing first‐hand how others employ their know‐how and crea vity is what contributes to the friendly and encouraging atmosphere of

the classes, and persuades individuals to further their own skills and ideas.

The Society also arranges demonstra ons and workshops throughout the year, occasionally in partnership with Arundel Art Society, and organises weekly outdoor sessions during the summer months. This year, an art trip has been organised to the Kingcombe Visitor Centre in Dorset, which offers access to the River Hooke and the Kingcombe Nature Reserve.

Arun Art Society meets in Ferring Village Hall each Wednesday from 10am to midday, from September to May. There is a weekly outdoor programme from June to September. For further details please contact arunartsociety@gmail.com

CHILD ARRANGEMENTS

ORDERS (CAO)

CAOs are designed to regulate with whom a child is to live with and/or spend time with. Each CAO is decided on the circumstances of the individual family and what is in the best interests of the child(ren). This is governed by Section 8 of the Children Act 1989.

When parents separate or divorce, it is important to prioritise the needs of their children. A family lawyer can help parents to reach agreements on a child’s living arrangements. When an agreement cannot be reached, a range of dispute resolution approaches can be used, including mediation, collaborative law and arbitration prior to making an Application to Court, where a judge will rule on child arrangements.

E J Moyle LLP Solicitors can provide expert advice and guide you through the options available in reaching agreement or, if necessary, the Court process.

We can also advise in relation to divorce, separation, childcare proceedings, adoption, wardship, domestic violence and injunctions.

Our Family Team is based at 2A Broadmark Parade, Rustington, BN16 2NE

Beach Road Dry Cleaners

Home & Dry Chichester would like to announce a new member of our group! Beach Road Dry Cleaners on Beach Road, Li lehampton, has reopened under new management since the 28th of March. Janet, a local resident, responded: “It’s so great to see them s ll open. I’m looking forward to seeing what changes are made.”

The dry cleaner has been an ins tu on in Li lehampton for over 50 years, and we are pleased to be able to keep this li le piece of history alive. The new manager, Julia Willkins, says, “I’m very excited to take over from Lara and con nue the fast and reliable service Beach Road has always provided.” In order to thank their loyal customers, Beach Road Laundry has a special 20% off offer!

Home & Dry is a successful local business, open since 2000. With the addi on of Beach Road, Home & Dry Group operate three loca ons –Felpham, Li lehampton and the main hub on St Pancras in Chichester, which has allowed the newly renamed Beach Road Laundry Ltd to expand their list of services.

These include laundry, specialist dry cleaning, repairs and altera ons, domes c and holiday let housekeeping and management. Drop by or contact us for your garment care or home services.

Beach Road: 01903 717999

www.beachroadlaundry.co.uk

Home & Dry: 01243 543877

www.homeanddry.biz

“I really couldn’t exist without the help of Guild Care. This is truly a lifeline service for me which I couldn’t do without.”

Home Care client

Person-centred care and support in your own home

Guild Care are Worthing’s leading and most established social care charity. Our vison is for all people in need of care to live fulfilling, safe and secure lives. Our home care service enables older people and vulnerable adults to lead better quality lives whilst remaining safe and comfortable in their own homes. We offer support with:

Personal care Companionship Respite

Household duties Well-being checks Medication

Meal preparation We cover: Worthing, Ferring, Goring, Rustington, East Preston, Lancing, Shoreham, Angmering and surrounding areas. Join our team, we are looking for dedicated carers.

homecare@guildcare.org Get in touch with our friendly team for more details 01903 528637 or 07866 781827 www.guildcare.org/homecare

Guild Care is a registered charity, number 1044658.

Jumping on the Bandwagon

Last month we explored the thought process behind whether buying at peaks was a credible investment op on. This month, I think it would be valuable to inves gate an alterna ve. This isn’t an ar cle about necessarily trying to buy at the lowest market valua on but more about not ge ng carried away with price rises and feeling that you may be ge ng le behind.

Imagine a er all your research that you deemed an investment a poor choice at £1 per share, what would significantly change your mind if those shares started selling for £1.50?

New technology, funding, profit and infrastructure are all reasons a company may be worth more today than it was yesterday. However, in my experience, most of the me novice investors don’t care about such things and buy purely on the fact that it has increased.

Understanding what you’re inves ng in is a key component to ge ng it right more than wrong or at least being comfortable with the risk you are taking. One reason not to jump in is just because something has already gone up in value. In short, don’t get carried away, don’t jump on the same bandwagon that everyone else is just because it seems to be moving in a posi ve direc on, take me to analyse your investment opportunity and always look at the risks associated with it or get a professional do this for you.

My top ps:

Invest for the long term.

Don’t invest just because something is going up.

Likewise, don’t sell just because something is going down.

Consider why you’re making the investment.

Remember, there is a big difference between gambling and inves ng.

As always, if you would like to talk anything through in more detail, feel free to get in touch.

Could you open your home to a foster cat?

The Worthing Cat Welfare Trust (WCWT) team sees many heartbreaking sights, but to see a cat struggling to adjust to life after rescue can be particularly distressing. Our registered charity rehomes up to 300 cats a year. Many flourish under our care before leaving for new loving homes. Sadly, others remain frightened and bewildered, so their trauma can make it much more challenging to find them a suitable home.

Some cats simply retreat into themselves and hide. Others may hiss and swipe to mask their fear. These cats need patience, compassion and care to flourish.

Although our phenomenal cat welfare teams always go the extra mile, there are often no easy answers. That’s why fostering is often such a winner.

Worthing Cat Welfare Trust Chair Joss Loader said: “Experience has shown us that many of these distressed cats are able to show their personality and to come out of their shell in a foster home. For many, it will bring back their sociable and friendly character, while others simply aren’t able to make this step and remain introverted with little or no desire for interaction with humans. This is where fostering comes in, as we can gauge the best type of home going forward.”

The reasons for identifying a cat as suitable for fostering fall broadly into two areas and our welfare team rely on their experience and expertise to identify the best way forward.

Firstly, some cats may be recovering from physical injuries or illnesses. While the charity offers full veterinary support and after‐care, there may be a period of recuperation that is best managed in a kind foster home prior to permanent adoption.

The other common need for fostering relates to behavioural and psychological issues.

Joss said: “Some of our cats have been subjected to human cruelty or neglect. Not surprisingly, these poor animals have built up a mistrust of humanity and it becomes increasingly unlikely that an adopter will choose one over a friendly cat purring in the adjacent pen. On the flip side, some cats are companionable and love human company. They may also find it difficult to adjust to life in a pen and desperately want to get back to home life.”

Can you help? We are currently looking to strengthen the team by recruiting new fosterers. We can cover all food, litter and veterinary bills if you have a secure space for a cat to adjust, flourish and thrive.

To find out more about fostering and how you could help, please visit our website www.worthingcatwelfaretrust.org/foster‐for‐us/ Or call 07838 379599.

Microchipping: WCWT is reminding pet owners that all cats must be microchipped by law by 10th June.

How to Be Prepared

Stephen Sampson, Head of Private Client at Monan Gozze   LLP and an expert in Wills and Inheritance Tax, looks at what arrangements you should have in place in later life.

Decades ago, when I was a Cub Scout, “Be Prepared” was the mo o we all tried to follow. But the same slogan could be applied to later life.

Here is a list of some of the prac cal steps you can take to be prepared for loss of capacity and passing away to make the job of your nearest and dearest a lot easier.

Make Las ng Powers of A orney

If you do not have Las ng Powers of A orney in place and you become incapable, your next of kin is in for a long and expensive wait before the Court of Protec on will give them authority to make decisions.

If you have Las ng Powers of A orney in place, check with your A orney that they know your wishes and are s ll happy to act as your A orney.

Make a Funeral Plan

Paying for your funeral in advance or having an insurance policy or savings in place to cover your funeral costs is good, but not enough. You should consider your wishes for the funeral itself: buried or cremated? Religious or non‐religious? And so on. A local funeral director will be able to go through all the decisions hat need to be made and record your wishes in wri ng.

Make a Will

If you have a Will, make sure it is up to date and that you know where the original is kept. As you may remember from my previous ar cle, changes to tax rules mean that Wills made before 2008 need to be reviewed urgently and even Wills made before April 2017 should be checked.

Organise Your Paperwork

Make sure all your paperwork is sorted and in date order. At a  me when rela ves and friends are grieving, their job is made a lot harder if they have to hunt high and low for your important documents.

I recommend keeping a folder with a copy of your Will, Powers of A orney, funeral plan, and details of pensions, bank accounts, investments, insurance policies and bills in it. This then serves as a handy star ng point for your Executor or your A orney.

And finally…

Make sure your Executor and your A orney know where to find these documents!

If you do not have an up‐to‐date Will or Las ng Powers of A orney, please get in touch to book a free ini al appointment at our Arundel office or your home. You can contact me by calling Monan Gozze   LLP on 01903 927055 or by email to ssampson@monangozze .com

A Mysterious Change of Name

Mary Jane Dunn Vaughan 1839‐1926, Heene Cemetery Resident

Mary was born in Preston, Lancashire, the daughter of George Heathcote and his wife Ellen. The family lived in Main Spirit Wiend, which was an alley in the centre of the town. The name related to cock figh ng and the wiend was also known as Minspi Lane, Cockpit Alley or Pe ycoat Alley.

George was a librarian and postman. By 1861, the family had moved to Fishergate Hill and taken in the local curate as a boarder. On 22nd April 1868, Mary married William Turner Dunn and moved to Manchester. Her husband worked as an agent for a sewing machine manufacturer and, for a while, all seemed well. The couple had two girls, Annie and Minnie and William began working for a draper in the city.

In 1872, William was arrested for the of silk and wool from his employer. He was caught trying to sell the items in a local pub while drunk and was sent for trial, receiving a sentence of 15 months hard labour. This was the beginning of a downhill slope for William.

Mary le her home with the children and moved in with a stone mason and his family in Lytham. She took a job as a nurse and changed her surname to Vaughan. There doesn’t seem to be any reason why she chose this name. Perhaps it was so William would be unable to find her when he le prison.

The records in the 1880s show William was a vagrant and beggar in Norfolk, Buckinghamshire, Portsmouth and finally London. He served several prison terms during this me either for the or begging. By 1896, William was a chronic alcoholic suffering from pleurisy.

The last entry for him was in May 1896 in Bow Road Infirmary. He discharged himself and then disappeared. There seems to be no record of his death.

In 1889, Mary’s daughter Minnie married George Culver, an op cian. On her marriage cer ficate, her father is described as deceased. Ten years later, she was a widow with two children, George Harold, who became a fruit grower and Doris. Mary and Minnie moved to Worthing before 1911, living at 24 Eton Road. Mary died on 20th April 1926. She le no will. Her funeral service took place at St Andrew’s church on Victoria Road and again at Heene.

For further details on Mary’s life, please see www.heenecemetery.org.uk

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Why subscribe to a dental prac ce?

It will be no surprise that the last few years have been a complicated  me for den stry. Den stry never makes it to the top of the agenda for government when there are so many things for them to priori se.

So it was only when they shut down den stry for the Covid lockdown that it suddenly hit the news that we all need access to a den st. Even if you are one of those who don’t want to go normally, you want to know we’re here for you when you break something or get pain.

With a new government of whatever persuasion I can guarantee that dental services will not be front and centre of day one on the job. That’s the reality. I worked for 25 years in the NHS and, in the end, decided that I had to invest my money into delivering the best possible dental care for pa ents. I couldn’t rely on someone else to make it happen and many pa ents are making the same choices, for regardless of the choppy poli cal weather. You can’t wait for any government to care enough about your dental health.

Added to that, if you are away and have a problem, it’s not a problem. There is worldwide assistance available to find you a den st and cover the costs of emergency treatment.

So we set up the subscrip on membership to allow those who choose to make Ferring Dental Prac ce or Abbots Lodge Dental Prac ce their den st to have access to our services, come what may. Whether you need us once a year or once a month, we’re here for you.

We want to make sure we catch poten al problems early, maintain your oral health and keep you in the best possible shape. That’s all covered in the membership. When there’s treatment to be done, the costs are massively discounted as the subscrip on from our members covers much of the costs of keeping the place open for you when you need us.

In order to ensure we can give you the level of service you expect and we aspire to, we have a limited number of subscrip on membership spaces and although there are s ll spaces available they are filling up. So please don’t delay. Join us and secure your place. If you have never been to us before you are welcome to join us too. You just need to have a new pa ent consulta on, which will give you a clear idea of what’s going on in your mouth and you can then join up. The benefits of subscribing start straight away.

If you are in the Ferring area, give us a call on 01903 246858 or make an appointment online at www.ferringdental.co.uk.

Or if you are near Rus ngton, give us a call on 01903 783154 or make an appointment online at www.abbotslodge.com

What’s On in and around Goring‐by‐Sea

Please add your events to our website http://allaboutmagazines.co.uk/add/events if you would like your event to appear in the ‘What’s On’ pages.

Tuesday 2nd July ‐ 19:30 to 21:00

Worthing Antique Club Talk ‐ Patterns of Palestine (Field Place, Worthing, BN13 1NP)

Dr Sara Choudhrey looks at Islamic patterns and their continuous tradition in Palestinian material culture. All are welcome. Non‐members £7.50 at the door, or join the club for £35pa. www.worthingantiqueclub.org.uk

Wednesday 3rd July ‐ 18:30 to 21:30

Micro Scalextric Race Night (English Martyrs Church Hall, Goring Way, Goring)

Scalextric racers of all ages are welcome to join in some Micro Scalextric fun at Worthing HO Racing’s monthly meeting. £3 for adults, £2 for under‐16s. All equipment provided. Find out more at www.whoracing.org.uk

Saturday 6th July ‐ 11:00 to 14:00 Summer Fete (Goring Methodist Church, Bury Drive)

There is an Olympic theme at this year’s fete. Come along to see local community displays, browse a variety of stalls, enjoy refreshments and take part in a fancy dress competition ‐dress as your favourite sports personality. This is a cash event. Admission: £1 adults, kids free.

Saturday 6th July ‐ 14:00 to 16:00

Summer Show (St Mary’s Church, Ilex Way )

The Goring Gardening Society invites you to spend the afternoon admiring the many floral exhibits, cookery and hobbies classes. Be a judge at the flower arranging table. Buy a raffle ticket and enjoy a cup of tea and slice of homemade cake. Entry for non‐members £1, children go free. Everyone is welcome. More info at www.goringgardening.co.uk

Tuesday 9th July ‐ 19:00 to 20:30

Libellous Letters in Littlehampton – The Truth Behind Wicked Little Letters (Littlehampton Library, Maltravers Road)

Archivist Vicky Evans explores the era and what happened following the scandal. Tickets £8 available from Littlehampton Library.

Tuesday 9th to Sunday 14th July ‐ 19:30

A Midsummer Night’s Dream

Tuesday 16th to Sunday 21st July ‐ 19:30

The Winter’s Tale (Highdown Gardens, Highdown Rise, Littlehampton Road, Ferring)

The Rainbow Shakespeare Company celebrates 25 years of exciting, funny and understandable shows for all the family (6+). Gates for both shows open at 6pm. Bring chairs or rugs. There will be matinees on the weekend performances at 2pm. Purchase tickets at the gate or call Worthing Theatre on 01903 206206.

Wednesday 10th July 2024 ‐ 14:00

Women’s Afternoon Group (Ferring Village Hall, Ferring Street)

Malcolm Linfield will be talking to the WAGS about the history of the Worthing glasshouse industry. Everyone welcome to join for a cup of tea and a chat. For more information about the group, email jeanat14stc@gmail.com

Saturday 13th July ‐ 14:00 to 16:00

Games Afternoon (St Laurence’s Church, Sea Place)

Come along to play board games, have a cuppa and catch up with friends old and new. No need to book. Just turn up and bring your favourite games if you would like to.

Sat 13th to Sun 14th July ‐ 19:00 to 3:00 Night to Remember (Worthing)

This charitable nighttime walk raises funds for St Barnabas House while bringing people together to remember the lives of friends and family no longer with us. There are three routes of varying lengths to choose from, beginning at St Oscar Romero Catholic School on Goring Street. For more info, go to www.stbarnabas‐hospice.org.uk/events/night‐to‐remember

Tuesday 16th July ‐ 09:45

The Arts Society Arun Talk ‐ Castles, The Unquenchable Thirst of William Randolph Hearst (The Woodlands Centre, Rustington)

The New York Times stated Hearst accounted for 25 per cent of the world’s art market

activity in the 1920s and 30s. Mark Meredith reveals where the artworks are hidden and the many castles Hearst owned. Guests £7 at the door. See www.theartssocietyarun.org

Tue 16th and Thu 18th July ‐ 19:30 to 21:30

Summer Showtime (Emmanuel URC, St Michael’s Road, Worthing)

The Rowland Singers Choir will be conducted by Helen Emery and Kathryn Kay will perform on the piano. The performance will include some splendid pieces of music, such as a Sondheim medley. The choir is raising money for charity Children on the Edge. Tickets £10 adults, £5 children. To reserve your tickets, call 07710 812592. For more information about the choir, go to www.rowlandsingers.co.uk

Sat 20th to Sun 21st July ‐ 10:00 to 16:00 Littlehampton Harbour Waterfront Festival (Littlehampton Harbour)

This fantastic free annual event showcases multiple water‐based activities, including powerboats, flyboards, hovercraft and more!

Sat 20th July to Fri 6th September ‐ times vary Chalk it up! and Stink! (Littlehampton Museum, Church Street, BN17 5EW)

Take the kids to these two new, fun experiential activities this summer ‐ one artistic, the other rather smelly! Entry to the museum is free.

Saturday 27th July ‐ 10:00 to 16:00

Classic Cars Show (Steyne Gardens, Worthing)

Come along and see more than 100 vintage vehicles on display, with owners on hand to chat about their classics.

Saturday 27th July ‐ 22:00 Fireworks display (Worthing Pier)

Worthing Lions and sponsor Yeomans Cars bring the spectacular summer fireworks to the Worthing seafront again. A funfair and market stalls will also keep revellers entertained.

Tuesday 6th August ‐ 10:15 to 12:15

Cribbage (Goring Library, Mulberry Lane)

Drop in to meet others and play cribbage every Tuesday, the classic card game that’s perfect for playing with new acquaintances and friends alike. Please note that due to the popularity of this activity, some sessions may be full. Contact the library for more details. Call 01903 244300.

Tuesday 6th August ‐ 19:30 to 21:00

Worthing Antique Club Talk ‐ Artist Sisters (Field Place, Worthing, BN13 1NP)

Sarah Hardy from the De Morgan Museum talks about sisters Frances Macdonald McNair and Margaret Macdonald Mackintosh, wife of Charles Rennie Mackintosh. All are welcome. Non‐members £7.50 or join for £35pa. For more info, see www.worthingantiqueclub.org

Wednesday 7th August ‐ 18:30 to 21:30

Micro Scalextric NASCAR Oval Race Night (English Martyrs Church Hall, Goring Way, Goring)

Racers of all ages are welcome. All equipment provided. £3 adults, £2 under‐16s. For more information, visit www.whoracing.org.uk

Tuesday 13th August ‐ 10:00 to 13:00

Littlehampton Sandcastle Competition (Stage by the Sea, Littlehampton Seafront)

Register at 10am, competition commences at 11am Entry is free and there are prizes up for grabs in three age categories; 5 and under, over 5s and 10+. Enter as a group or individually and use only natural materials found on the beach.

Saturday 17th August ‐ 10:30 to 12:30

Introduction to Machine Sewing with Vicki Halliday (The Good Stitch, George V Avenue)

Learn all the essential basics for using a sewing machine, including maintenance & how to avoid some common mistakes. Cost £28.50. To book, go to www.thegoodstitch.co.uk

Sunday 18th August ‐ 10:30 to 12:45

Beginners Sun Prints Workshop (Montague Gallery, Portland Road)

Local printmaker Marta Jim will show you how to create sun prints from start to finish using ordinary objects and sunlight. This workshop is designed for beginners. Everything you need is provided, including refreshments. Cost £30. To book, go to www.montaguegallery.co.uk

Tuesday 20th to 25th August ‐ times vary

Jan Barnett: Miscellany (Colonnade House, Warwick Street, Worthing)

An eclectic collection of paintings and cards inspired by familiar local features by Ferring artist Jan Barnett. For more information, go to www.colonnadehouse.co.uk/event/jan‐barnett‐miscellany

Feeling the Heat?

Keep Your Cool ‐ Give Your Lo a First‐Class Upgrade!

As temperatures rise, insula on is probably the last thing on your mind. However, A la Minor, owner of Access4Lo s – Worthing, explains how important it is to ensure your home is well‐insulated, whatever the weather. “Not only is it necessary from both an energy‐saving and environmental perspec ve; insula on isn’t solely designed to retain heat, it limits the amount of heat that can travel through the roof – helping to keep your home cooler in summer as well.”

“The cost of living is a major concern for everyone. Energy bills can be reduced all year round if your home is properly insulated,” says A la. “With your home remaining cooler in summer, it makes it less likely you’ll need to use high energy consuming appliances, such as air condi oners too.”

According to the State of the UK Climate 2022 report, the country’s temperature extremes are changing much faster than the global averages. The report states that 2022 was the warmest year on record and saw a new all‐ me temperature record during the July heatwave, both of which were made more likely by human ‐induced climate change. It also warns that this could be a sign of things to come.

If you’ve not taken steps towards insula ng your house, not only does that mean you’re ge ng bigger bills than you should be, you’re poten ally contribu ng much more than you need to towards greenhouse gas emissions and increasing your carbon footprint.

While Access4Lo s specialises in supplying and installing lo ladders, hatches and boarding, it also offers lo insula on. Access4Lo s is fully commi ed to providing you with lo insula on that is not only prac cal and affordable but also meets the very highest environmental

standards. All insula on installa ons comply with the recommended standards of the Na onal Insula on Associa on. There’s no need to worry about how this might affect your lo access, either. You can s ll access your lo for storage once it has been insulated, because Access4Lo s’ expert techniques ensure any storage solu on is fi ed above your lo insula on.

Insula on installa on could represent a significant saving on your energy bills and a big step in the right direc on when it comes to your household’s impact on climate change. It could also be cheaper than you think! Not only that, but it’s an investment, too. You’ll more than make your money back in what you save on your bills. It is also worth checking with your energy supplier to see if they have any grants available to you.

To find out how Access4Lo s can give your lo that First‐Class Upgrade, call A la now on 01903 380190 to book a free survey and quota on. Alterna vely, visit www.access4lo s.co.uk/Worthing or go to Facebook @Access4Lo sWorthing

Summer Food Changeover

07980 620010 /

Have you no ced how your body naturally tends to crave comfort foods in the winter and lighter foods in the summer?

During summer, your body temperature will slightly increase with the external heat and longer hours of daylight.

As usual, always follow your ins ncts when it comes to nourishment, and seasonal changes are a great example of when this needs to happen. So here is what I would recommend as we get closer to the summer:

 Listen to your body and assess if it absolutely needs breakfast. This may be a good me to experiment with intermi ent fas ng (IF). Cau on! Women need to follow different IF schedules than men, whether s ll menstrua ng or not. Menstrua ng? No fas ng the week before your period.

/ www.newleafnutrition.co.uk

All ladies: alternate IF days with ‘normal’ breakfast days, randomly through the month. Always listen to and don’t ignore your hunger levels.

 Swap cooked produce and food with more lightly cooked, steamed and raw fruit and vegetables. This is the me of year when your diges ve system should be strong enough to eat raw foods, as opposed to the middle of winter when it’s less capable of that.

 Rainbow ea ng! This season is ripe with colourful produce, so don’t hold back on filling at least half of your plate with colour. These are naturally rich in an oxidants and fibre, so your immune system and guts will thrive.

Have an energised, light, beau ful summer!

GeorginaDowns Dip. CFHP Dip.Ctec MPSPract.

Shakespeare at Highdown, 2004

Yes, Rainbow Shakespeare are back, doing what they do best, in Worthing’s magical Highdown gardens. The professional Company have been acclaimed as the ‘jewel in Worthing’s crown ‘ and they have been producing enjoyable, understandable Shakespeare produc ons for all the family for 25 years.

Their first assay into the Bard was Twel h Night, performed under the Lido. Gale force winds tended to blow bits of actors’ beards off towards Brighton, and the incoming de added excitement to audience members in their deck chairs! The Company was then invited to perform in Highdown Gardens, which has been their home ever since.

These amazing chalk gardens have undergone a vast makeover, and the results are awe‐inspiring. Not for nothing they are known as one of Sussex’s best‐kept secrets! Rainbow Shakespeare love the month they spend there in the open air, amid a vast range of flowers and trees, pu ng on the shows.

This year, their first offering is A Midsummer Night’s Dream. Director Nick Young believes it to be the best comedy ever wri en. However o en you watch it, it never fails to delight. “Each  me I direct it, I find new things,” comments Nick. “Last  me I overheard a six‐year‐old saying to his mother as they le   ‘Oh mummy did that man Shakespeare write any more plays like that?’ Comments like that make all our hard work so rewarding.”

This year sees the return of audience favourite and great comic actor Peter McCrohon, playing the part of Bo om, who is changed into an ass and with whom Titania, the Queen of the Fairies, falls helplessly in love!

An added treat will be the fairies played by local children. Shakespeare under the stars will enchant a six‐year‐old as much as the most senior Bard aficionado. The produc on runs from the 9th to the 14th July at 7.30pm with ma nees on Saturday and Sunday.

The Winter’s Tale is the second show that plays from the 16th to the 21st July. Both plays deal with the theme of jealousy. Oberon’s jealous of wife, Titania. However, in The Winter’s Tale, the green‐eyed goddess plays a darker role. Leontes, the King of Sicily and his wife are entertaining his oldest friend, Polixenes the King of Bohemia, when suddenly he becomes irra onally jealous. His mad fury creates a thrilling plot, including (spoiler alert!) the apparent death of his wife. The second half moves forward 16 years, and becomes a glorious comedy, un l we arrive at a happy conclusion. The Winter’s Tale has some of the most moving as well as most amusing scenes in all Shakespeare. Ross Muir returns to reprise his acclaimed performance as the jealous King. This produc on runs from 16th to the 21st July.

Tickets can be purchased in advance through Worthing Theatres box office on 01903 206206 or via their website www.wtm.uk or at the gate, which opens at 6pm (or 1pm Ma nees) for those lucky picnickers!

Preserved Tomatoes

The perfect way to use up a glut of seasonal tomatoes. They will lend a touch of the Mediterranean to pasta dishes or a summer sandwich.

Prepara on me: 10 minutes

Cooking me: 2‐3 hours

Makes: 1 medium‐sized jar

Ingredients

300g cherry or small tomatoes

Olive oil to brush and store

Sterilised jar

Method

Preheat the oven to 120°C (fan) / gas mark 1. Cut the tomatoes in half and arrange them cut‐side up on an oiled baking tray. Lightly brush the tomatoes with olive oil and season with salt. Bake for 2‐3 hours or un l they are reduced in size and appear dark and wrinkled. For storage, transfer the tomatoes into a sterilised jar and fill with olive oil un l the tomatoes are fully submerged. They can be kept refrigerated for up to two weeks. For longer preserva on, place the sealed jars in a large pot of water and heat un l they simmer, then let them simmer gently for 45 minutes. Allow the jars to cool in the water. Stored this way, the tomatoes will keep for up to six months in a cool, dark place. A er opening, consume the tomatoes within two weeks and store them in the refrigerator.

You can have fun with flavourings, adding herbs like fresh rosemary or thyme, peeled garlic cloves or chilli flakes.

Fancy Foliage

We all love flowers. They’re what gardening is all about and the fact that they’re rela vely short‐lived makes them extra‐special.

But my garden can’t survive on flowers alone. It needs to look a rac ve all year round, which is where friendly foliage plants come into their own.

Many non‐evergreen plants have beau ful showy foliage between April and November, and we’d be mad not to take full advantage of it. Rodgersia pinnata is an excellent example of this. It has huge, a rac ve bronze, leathery leaves, which are almost sculptural in appearance. As a bonus, it sends up feathery cream flowers in the summer.

Hostas have truly beau ful leaves, but I’ve tried and failed with them on many occasions because my garden is home to a race of hosta‐chomping super slugs. Mostly, though, I now plant them in pots armed with copper rings. Slugs hate copper and my hostas can now grow (mostly) unmolested.

Hostas do like moist soil, so if yours is on the dry side, work in plenty of compost or manure at plan ng me and mulch well, preferably with something sharp to act as a deterrent to the slimy brigade.

I have had much more success with ferns. They are the most useful plant for shade. My favourite is the ostrich‐plume fern, Ma euccia struthiopteris. Plant them under trees and shrubs and watch the stunning lime‐green foliage unfold each spring. Many people overlook grasses when they think about foliage, but there are some seriously a rac ve varie es out there. Try Miscanthus sinensis “Zebrinus.” The leaves look like green ribbons, striped with yellow and reach chest height. Cut it down to ground level each February.

Finally, if you have the space for a real in‐your‐face fancy foliage, try the golden‐leaved Catalpa bignonioides “Aurea”. Grow it as a large bush. Prune each stem back to a sprou ng bud around knee height each spring and mulch with manure at the same me. It will reward you with leaves as big as frisbees! Now that’s really fancy foliage. Happy gardening.

The Goring And Ilex Conserva on Group

Conserving the beauty and present character of Ilex Avenue, the trees in Sea Lane and the Goring Gap

Group AGM

A date for your diaries – we have arranged for this year’s AGM to be on Thursday 19th September at 7.30pm in the Church Hall in Bury Drive, Goring. We are pleased to have secured John Oliver from the RSPB to be our speaker for the evening.

Sewage Spills

Much to the fore recently, the problems of sewage spills from overloaded systems have prompted the countryside charity CPRE Sussex to launch a new campaign calling for upgrades to sewers and water treatment works before significant new housing development begins. Planning targets

At the  me of wri ng this ar cle, the elec on is s ll a month away. Depending on who is successful, we may see local housing targets becoming compulsory again. It is unfortunate that the Chatsmore Farm planning inquiry was postponed un l later this year and not when planning ma ers were rather more se led. We hope that the ul mate decision is not affected by any change of government policy.

Land North East of Kingston Lane

Unfortunately, the applica on for 41 houses in the Ferring‐Kingston Gap, off Kingston Lane, has not been called‐in by the Secretary of State as Kingston Parish Council had requested. and therefore, the development will go ahead.

Rus ngton Golf Centre

This applica on for 191 dwellings bordering the A259 was originally refused by Arun planners but granted on appeal. These proposals included 30 per cent affordable homes for which the Planning Inspector, in the appeal delibera ons, gave substan al weight. The developer has now applied to omit 43 of these on the site no doubt to increase his profit level, but to us the money offered in return does not appear enough for these to be purchased elsewhere. If the developer has his

sums wrong, then he should bear the consequences and not those looking for somewhere affordable to live. We, as part of the ProGaps alliance, are objec ng to this applica on.

The Planta on and Ilex Avenue

Our monthly sessions have con nued with around 15 volunteers per session. We have been clearing a very overgrown pathway and the brambles from around the young trees. A fallen bough was cut up and made safe and a donated oak tree has been planted, which we feel will do well. The no ce board on the greensward has been cleared of a variety of foliage obscuring it from public view. This is now clearly visible and accessible to the public. Of course, we also collected the ever‐present li er.

We s ll need wood chippings (not green) as we have received none from the Council for well over a year. If there are any local tree surgeons who can help, then do please contact us.

Our two‐hour sessions are usually held on the second Saturday of each month, mee ng off  Amberley Drive at the sports field at 10am.

The next sessions are on Saturdays 13th July and 10th August.

New, and past, volunteers are always welcome, and there are tasks to suite all abili es. While gloves, and all equipment, are provided, we appreciate that many individuals prefer to bring their own gloves (and even prefer to use their own secateurs) which is absolutely fine. We do however request that you wear suitable clothing (shorts are not recommended) and footwear. We take a short break at 11am for refreshments. We provide coffee, tea, biscuits, and very o en homemade cake (provided by our regular volunteers).

Further informa on can be found on the no ce board at the Planta on, and on our website www.ilex‐conserva on‐group.co.uk or contact John Daley on 01903 216071.

Open Gardens in July

Na onal Garden Scheme

In July, your garden will be in full bloom and the fruits of your labour will be ripening beau fully for the autumn harvest. It’s a great me to collect seeds for next year and ensure everything is well mulched, weeded and watered.

You will no doubt be kept busy by all the gardening jobs, but remember to take a step back and enjoy your hard work. A cool glass of your favourite pple in the shade is a great place from which to admire your patch. You could also spend a morning or a ernoon visi ng someone else’s garden and enjoying a home‐made tea, happy in the knowledge that the small entrance fee (between £5 and £8) will help raise funds for some of the best‐loved nursing and health chari es in the UK. Thanks to the generosity of garden owners, volunteers and visitors we have donated more than £70 million to our beneficiary chari es, and in 2023 we made dona ons of over £3.4 million. Founded in 1927 to support district nurses, we are now the most significant charitable funder of nursing in the UK and our beneficiaries include Macmillan Cancer Support, Marie Curie, Hospice UK and The Queen’s Nursing Ins tute.

The Na onal Garden Scheme doesn’t just open beau ful gardens for charity – we are passionate about the physical and mental health benefits of gardens, too. We fund projects which promote gardens and gardening as therapy, and in 2017, we launched our annual Gardens and Health Week to raise awareness of the topic. Our funding also supports the training of gardeners and offers respite to hor cultural workers who have fallen on difficult mes.

With summer in full swing, there are a wide range of gardens open in West Sussex throughout July. Four local ones are featured here. For more, visit www.ngs.org.uk

Springbourne, Clapham Village Friday 19th, Saturday 20th July (10am‐4pm)

A historic 300‐year‐old south‐facing flint walled garden, designed and planted by a professional garden designer and ar st together with his actress wife Emily. A developing garden divided into different areas, including a large pond with

water lilies imported from France, Latour‐Marliac. Gently sloping lawns, a small orchard and curved borders with mixed herbaceous and rose plan ng. Adults £5, children free. Homemade teas (cash only).

Findon Place, Worthing Sunday 21st July (2‐6pm)

This Grade II listed Georgian country house nestled at the foot of the South Downs is the most glorious se ng for a tapestry of perennial borders set off by Sussex flint walls. The many charms include a yew allee, cloud pruned trees, espaliered fruit trees, a produc ve ornamental kitchen garden, rose arbours and arches, and a cu ng garden. Adults £7, children free. Homemade teas.

Cumberland House and Thakeham Place Farm, Thakeham, Pulborough

Thursday 25th, Sunday 28th (2‐5pm)

Cumberland House: a Georgian village house next to the 12th‐century church with a beau ful, mature three‐quarter‐acre English country garden comprising a walled garden laid out as a series of rooms with well‐stocked flower beds, rare ginkgo trees and yew topiary, leading to an informal garden with vegetable, herb and fruit areas, pleached limes and a lawn shaded by a copper beech tree.

Thakeham Place Farm: set in the middle of a working dairy farm, this garden takes advantage of its sunny posi on on free draining greensand, the borders are full of sun‐loving plants and grasses with a more formal area surrounding the farmhouse. Homemade teas. Adults £10 for both gardens, children free.

Not The Television Again!

Pier Road Coffee & Art at the Old Bank (the old Barclays Bank Building) have a monthly menu of events to get you away from the television and meet new people.

Each month, the gallery changes their artwork, which always means there’s something new from the exhibi ng ar sts. With 90 per cent of the art coming from Sussex, you are seeing a great selec on of ar sts and their work, and if you purchase even just a card you are keeping the gallery and ar sts going.

The art is not the only a rac on each month either because there is a full range of ac vi es to a ract a cross‐sec on of people.

If you are a bookworm, but really struggle to find quality me to read, then why not join one of the Silent Reading Par es.

Every two weeks, turn up with your current book, grab a coffee and maybe some cake, find a chair (get in early for a prime spot), chat briefly to those you sit with and then Mike will switch on the relaxing sounds of classical, jazz and soundtrack music for you to ease into your book. Enjoy a solid couple of hours of relaxing and reading on the weekly hump day!

If, of course, you are looking for something a li le louder then the Vinyl Listening Party could be the what your ears need! Twice a month you are invited to turn up with some vinyl (singles or albums), tell Mike, who DJs the evening, what to play and everyone sits back to enjoy each others tunes. Some mes the selec ons come with li le stories of why par cular tracks have been chosen. It’s a very eclec c range of music from all the decades, allowing you to rediscover old gems or hear something new.

Every two months there’s also a local open mic poetry evening. This fun and interes ng event allows local poets to deliver some of their current work. You can come along and just listen, you do not have to be a poet!

If ge ng to know people is important, there are also social evenings, which are basically like going to the pub but without the alcohol. Pop along to meet other customers and chat about anything you want except poli cs and religion which are banned in the gallery! The gallery likes to create a relaxing and cosy, chilled environment.

If you're looking for something to challenge the mind then you can join the board games, escape room or quiz evenings. It doesn't ma er if you want to come alone, in pairs or as a group. The gallery can join you with others so you can play. The board games evenings offer classics like Cluedo, Monopoly, and Scrabble, as well as new masters such as Ticket To Ride, Patchwork and many others. You are welcome to bring your own games, too!

There are a range of other events, too, such as Arundel Gin Tas ng, Langham Brewery ‐ Meet The Maker, Andy Cro s ‐ Paul Weller’s bass player o en plays some live sessions, and, there are tas ng evenings, such as a Taste of Sussex, which allows you to try some of the locally produced food and drink.

Some of the ac vi es have a charge, others are free, but the expecta on is to purchase a drink.

All the events need booking in advance. You can pop into the gallery at 71 High Street, Li lehampton or follow them on Facebook.

Providing expert care for over 90 years

Guild Care offers a full range of expert care tailored to varying needs across our three care homes. This includes residential care, 24/7 nursing as standard and expert dementia support. For couples or individuals, our fully inclusive services adapt to deliver the right level of care wherever our residents are on their journey, providing a forever home for all as needs change.

Caer Gwent is an elegant care home set in a quiet residential area of Worthing.

The home combines superb residential living with 24-hour expert nursing care, supporting individuals with complex health conditions.

Haviland House offers dedicated residential and nursing care in a purpose-built environment for people living with dementia.

Located in Goring-by-Sea, the care home’s design consists of five households each suited to a particular stage of dementia.

Linfield House combines superb residential living with 24-hour expert nursing care and dedicated dementia suites.

The home is situated adjacent to the lovely Victoria Park not far from the centre of Worthing, offering easy access to shops, the library and seafront.

Contact our friendly customer relationship team to find out more

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Volunteering with the Samaritans

Imagine reaching the age of 40 and, in a ma er of days, going blind. You have a job, a family and suddenly no sight. That is just what happened to Mark White of Somp ng. And in his words, the rug was yanked out from under his feet and he fell – heavily.

“I spent the next four years drinking too much, ha ng everything, everyone and the world in general. I had no idea what to do next and felt completely useless,” he said.

Mark, now 57, gradually realised this was not the way but he couldn’t imagine a future.

Then someone suggested he go along to the Samaritans informa on evening to find out about volunteering: whether he could, whether he was suitable and if it was possible.

“Right from the start, I felt welcome; my blindness was simply accepted and for the first me, outside of the family home, I felt wanted and valued.”

So Mark signed up for the training and took to it effortlessly. “Anything I needed to help me, from special keyboards, Chrome Box (a voice

speaks in your ear anything you can’t see) was provided and I found a place where I felt useful.”

Mark credits the Samaritans with saving his life. He found talking to callers, some of whom were even more desperate than he had felt, gave him purpose and perspec ve. “When callers can talk in total confidence without fear of judgement or being told what to do, it can be so valuable.”

Becoming a listening volunteer changed Mark’s life for the be er and he believes it can enhance anyone’s life. “Com and join us as a volunteer – you won’t regret it,” he said.

For more informa on on volunteering, visit www.samaritans.org

If you need to talk, call free on 116 123.

New Exhibi on by Ferring Ar st

Miscellany is a new exhibi on by Ferring ar st Jan Barne . It’s another eclec c collec on inspired by things Jan sees around her, such as ‘The Tamarisk Tunnel’, based on the walk by Goring Beach.

Two of the commissions Jan painted last year were also local. ‘Coco’, then an eight‐month‐old cocker retriever, is chasing egrets by East Preston lagoon. Coco’s owners wanted her puppy exuberance captured in paint. It was published in an ar cle about the Arun Art Society in the All About magazines, so you may have seen it.

Another pain ng is a second version of ‘Paul’s Plaice’ in its new incarna on on Goring Beach. The first version, ‘Fisherman’s Hut’, was exhibited at the WTM 21 Biennial at Worthing Museum and Art Gallery and sold last year. Jan’s most recent pain ngs portray off‐season Worthing. She is fascinated by the town’s historical yet faded architecture and atmosphere, as seen in ‘Crabshack Street View’, captured on a late a ernoon in February, just as street lights were turning on.

In May, Jan was to be found seated at the Ferring Rife one morning, a emp ng to sketch the view across the fields to the west. However, she was interrupted several mes by muddy dogs wan ng to say hello! These sketches will be the source of a landscape she is currently pain ng in her Ferring studio.

Jan is a member of three art groups: West Sussex Art Society, which meets on the second Saturday of every month at West Park School in Worthing, and where Jan’s work is exhibited in their annual shows; The Arun Art Society, which meets in Ferring Village Hall in winter months, and this year, Jan has designed the poster for its annual exhibi on; and a small portrait group that meets occasionally in Ferring to draw a model, usually a friend or neighbour who has been coerced into si ng for two hours. Volunteers to be a model are most welcome!

Miscellany is on from 20th to 25th August at Colonnade House, Warwick Street, Worthing. For more details about the exhibi on and Jan’s art, visit www.colonnadehouse.co.uk or go to www.jan‐barne .co.uk

The Tamarisk Tunnel

Graham Johnson

Owner, Partners in Wine, Goring

Graham co‐owned a small London adver sing agency that specialised in retail and entertainment clients before re ring in 2002 to take the opportunity to travel. He is very thankful for those life‐enriching experiences. Graham now co‐owns Partners in Wine, 6‐7 Aldsworth Parade, Goring, which stocks a fabulous range of wines, cra beers, cocktails, spirits and gi s. They run regular tas ng events and deliver na onwide, and love giving advice, whether that’s recommending a good wine under £10 for Friday night’s dinner or a special bo le for a gi

What do you like best about Goring? Endless miles of sky framed by the South Downs to the north and spectacular sea to the south

What do you like least about Goring? Public transport stopping early on a Friday / Saturday night!

What is your favourite local restaurant? Andalucia in Ferring. Perfec on. It’s excellent for a simple glass of wine with Spanish almonds or for a date night.

What is your idea of perfect happiness? A long lunch with close friends under the shade of olive trees. We’d start with Champagne Perrier ‐Jouët Belle Époque followed by plateau de fruits de mer with chilled Muscadet, then a delicious goat and ewes cheese complemented by a top Rioja. I’d also choose all the music! What is your greatest fear? Two: Alzheimer’s and the Middle East

What is your earliest memory? Watching my dear grandmother making wafer‐thin filo pastry for her exquisite apple strudel.

What did you want to be when you grew up? A journalist, like my father, but I wasn’t a good enough writer, so ended up in adver sing.

What has been your most embarrassing moment? I met the charming Jon Landau at a CBS Records sales conference and mistakenly addressed him as John Landis. I found out later that John Landis was also at the conference!

What makes you unhappy? Racism, selfishness, over‐poli cised people who show li le respect or air‐ me for other people’s views.

Do you have any habits that you would change? Less sugar in my tea and coffee (sorry to the ever‐wonderful hygienists and den sts at Ferring Dental!)

What is the most expensive thing you have ever bought (not including property)? A holiday to Sandy Lane, Barbados, flying business class. I recall si ng on the veranda a er dinner listening to Moby thinking I’m in heaven.

If you were alone on an island, which record would you take and why? Tapestry by Carole King. An inspira onal singer‐songwriter, her album portrays humanity, respect and love.

What is your favourite film? Why? Some Like It Hot with Tony Cur s, Jack Lemmon and Marilyn Monroe is, for me, the stand‐out film of the 20th century. Billy Wilder’s script and the cast’s on‐screen chemistry is unforge able.

What is your favourite journey? In the summer warmth, driving from Bas a in Corsica past astonishingly beau ful coast and mountains down to Porto‐Vecchio.

What is your favourite City in the World? I have two: Rome for its incredible architecture, atmosphere, history, cooking and beauty, and New York for its 24/7 energy, crea vity, business, immigra on and New Yorkers.

Who would you invite to your dream dinner party? Rosa Parks, Lucille Ball, Helene Schjer eck, Robin Williams, Danny Kaye, Jack Nicholson, and Michael Palin.

What is the best job you have ever done? Running an adver sing and media agency for 20 years.

What/who is the greatest love in your life? My partner Jan. We’ll be celebra ng our 40th in October. Can’t believe how me has flown by!

Talking News moves house

When Sussex Coast Talking News (SCTN) had to vacate its long‐established home at Rus ngton Hall so redevelopment could take place, it marked the end of an era. The charity had to find alterna ve accommoda on and moved to new premises, BizSpace in Li lehampton, so its vital news service for visually impaired and blind people could con nue seamlessly.

But it le SCTN with another dilemma ‐ what to do with 60 or so prized pictures of famous people interviewed by SCTN throughout its 50‐year history, hanging on the walls of its dedicated recording studio in Rus ngton.

Volunteer Ann Ridley, who looks a er outreach for the organisa on, swung into ac on and “rescued” the framed portraits before a decision could be made about their future.

SCTN, which produced its first broadcast almost half a century ago, provides fortnightly news broadcasts ‐ containing up to 30 stories plus a magazine ‐ for distribu on on CD and USB s cks directly to the homes of listeners who are unable to look at a conven onal newspaper.

Recipients from Shoreham to Bognor Regis receive the informa on by post, ensuring they are able to stay fully in touch with what’s been happening in their area.

It’s the magazine which has in the past featured many of the celebri es who have been interviewed for broadcast and photographed for pictures, which were then framed and adorned the walls of the Rus ngton Hall office.

Many of them are key cultural icons from the worlds of entertainment and poli cs during the dura on of the charity’s history.

Famous faces featured in bulle ns over the years have included Margaret Thatcher, Sir Patrick Moore, Omar Sharif (pictured right), Joe Loss, Mike Yarwood, Malcolm Muggeridge and Douglas Bader.

Since the charity, originally called Voice of Progress, was launched in 1975, more than 1,100 edi ons have been produced.

It has now been decided to digi se the collec on of pictures and produce an album with the double purpose of permanently documen ng SCTN’s story and be made available as part of the organisa on’s 50th anniversary celebra ons next year.

Director Rob Batho said: “As we approach the 50th anniversary of Sussex Coast Talking News, this album is a marvellous reminder of many of the extraordinary people who we have been fortunate enough to have interviewed during the course of producing our fortnightly broadcasts over the years.”

Other plans for the anniversary include a special garden party for the charity’s many volunteers and listeners.

SCTN will be opera ng at BizSpace un l a dedicated new studio and office are constructed as part of the redevelopment at Rus ngton Hall.

If you would like to find out more ‐ or if you know of anyone who may benefit from receiving Talking News ‐ email Margaret Eagle at sctalkingnews@gmail.com

£100,000 Charity Giveaway

The David Hunt Trust, is pleased to announce, as per last year, that the trust has the sum of £100,000 to donate to smaller chari es and community projects based in East and West Sussex. As last year was such an outstanding success, they have decided to try to make this an annual event. Trustee, Catherine Mackenzie, shares the details.

Grants will start at £500 and the largest will be £20,000. There will be 30 to 40 awards made in total.

All applica ons must be received by the end of July with a clear explana on of how the money will be used. The applica ons will be considered by a panel of judges and the successful applicants will receive their grant in the autumn. It is hoped that we will hand out the awards to the successful applicants at the pres gious Ham Manor Golf Club, which provided the venue for last year’s inaugural ceremony. Refreshments will be served.

About The David Hunt Trust

David formed his charitable trust in 2010, star ng it with some of the money from the sale of his business in Surrey and re ring to the Sussex Coast. I, Catherine, David’s partner, became a trustee and helped him set up the charity. Over the past 14 years he has donated considerable sums to numerous chari es and supported local people raising money for their community projects. David was voted for and awarded Worthing and Arun Community Star of the Year in 2012 for his generosity to local people in need. He is commi ed to his philanthropic work and was excited in 2023 to launch his new £100,000 giveaway as an annual community grant scheme, funds permi ng, for the people of Sussex.

Some of the 2023 award recipients:‐

 Cancer United awarded £10,000….. provides support to cancer sufferers

 Demen a Support awarded £5,000…. making a posi ve difference to people living with demen a

 Pethomer awarded £1,500…. commi ed to ending pet homelessness

 Rockinghorse awarded £5,000….. supports Royal Alexandra Children’s Hospital

 Stonepillow awarded £1,000…. empowers homeless people to achieve their independence and wellbeing

 West Sussex Mind awarded £2,000…. supports people with mental health issues and campaigns to improve services.

 Worthing Mencap awarded £10,000… champions the rights of, and provides support to people with learning disabili es.

 4Sight awarded £2,815…. enables people with sight loss to remain independent.

Plus numerous other worthy winners.

David, 86, is s ll ac ve in the organising of the day‐to‐day needs of the Trust, despite having a spinal cord injury and using a wheelchair.

Apply for an applica on form by email to the David Hunt Charitable Trust at dhfounda on2020@aol.com or by le er c/o Jules Cha erton of Brennan and Cha erton 113 Sea Road, East Preston, BN16 1NX

Worthing Well‐being Walks

Worthing Well‐being walks was set up in March 2024 and we are a walking group with a difference. It’s less about the walking and more about the talking with us. We understand that a lot of people are feeling very isolated right now and that many are struggling with their mental health, too, so we offer a safe space for our members to get outdoors, meet new people and most importantly, feel heard.

We understand not everyone has someone to go home to, so we’re there with a listening ear and a shoulder to cry on when it's needed.

Our FREE walks are open to all ages and abili es and are very relaxed, there’s never any pressure to complete the whole walk, just do what you’re comfortable with.

Dogs on leads are welcome.

We meet at least once a week for walks along Worthing seafront. All walks are announced on our Facebook page Worthing Well‐being walks and on Instagram @worthingwellbeingwalks. If you’re not on social media, but want to find out about the walks, don’t worry, we also have a WhatsApp group and an email address worthingwell‐beingwalks@outlook.com.

A beau fully suppor ve community has been created by us all simply walking (and talking) together and it’s heartwarming to see everyone

coming out of their shells and forming new friendships. Our mo o is ‘One step at a me’. Our members take what they want from that but they all know we’re here for them when they’re ready to talk, one step at a me.

We also hold other events to bring the community together, for example, we had a quiz night in June and are hoping to organise a barbecue and a children’s disco.

The group is run by Lamorna Parnell, Marc Young, Jen Tribe and Victoria Adams.

We welcome all ages and abili es and look forward to mee ng more of you soon.

Calling all filmmakers!

South Downs Film Makers invite you to enter their 2024 Annual Community Filmmaking Compe on. South Downs Film Makers local community film club is looking to discover crea ve individuals of all ages who are passionate about visual storytelling through the art of film. Our annual public filmmaking compe on’s theme is ‘Beyond The Horizon!’

Whether you’re a seasoned filmmaker or a total newbie with just a smart phone, showcase your crea ve skills and explore your cra beyond the horizon!

Winners will be selected on: storytelling, technical ability, interpreta on of the theme, emo onal content and entertainment value, with an audience showcase event in the autumn, to show the films on the big screen at Ferring Village Hall. See our website for exci ng prizes to be announced!

With no restric on on genre or style, filmmakers are challenged to explore the unknown, whether it’s in the context of outer space, the uncharted territories of the inner mind, or the undiscovered aspects of the local community, we encourage a sense of curiosity,

to think beyond the conven onal horizon and take audiences on an exci ng journey of discovery.

Films can be any dura on up to a maximum of 10 minutes, must be shot in Full HD, (1920x1080 pixels), in landscape format, using the 16x9 ra o.

Entry Forms can be downloaded via the website, where you can find the T&Cs, rules and full details of how to upload your work. Good luck with your entries! Deadline is 30th September 2024

Seize this unique opportunity and show us your story! www.southdownsfilmmakers.org.uk/ compe on2024

Volunteers Wanted

Read Easy Chichester & Arun are a charity that offers 1:1 reading coaching for adults who would like to learn how to read. We have made a big difference to readers lives, which has been life changing! However, we need volunteers in Li lehampton for different roles. This includes Read Easy Coordinator, Treasurer, Safeguarding Officer and Reading Coaches.

You could make the difference by spreading the word! Follow us on our Instagram and Facebook page @readeasychichesterandarun This could help individuals access our reading coaching sessions.

Got some me? Join us as a volunteer or be a part of the management team. Email carecruiter@readeasy.org.uk if you are interested. Want to find out more about the charity? Email Caleader@readeasy.org.uk

Bridge Course

for Beginners at West Worthing Bridge Club

Would you like to learn to play Bridge? This new course will start in September and is designed for people who have no previous experience. It helps if you are used to playing card games and you have a reasonable memory. The course will run on Tuesday evenings at West Worthing Club, Titnore Way, Titnore Lane, Worthing from 7pm ‐ 9pm and costs £2 per session.

You will need to buy an EBU course book, which we will use as a basis for our learning. Classes are designed to be fun and relaxed, so there’s no need to fear failure and there will be lots and lots of prac cal card play.

Classes are taught by Paula Taylor‐Moore, who has been running classes at the club for several years. Eventually, you will be able to join the Novice Play Sessions, which run alongside this class and then progress to play in the main club on a Monday and Thursday evening.

Numbers are limited, so if you are interested, please let me know asap. Email Paula tm.paula@gmail.com

Wadars appeals for support

a er suffering a ‘perfect

storm’

Ferring‐based Wadars Animal Rescue is appealing for financial support a er falling vic m to a number of circumstances beyond its control.

Now in its 55th year, the charity runs both a companion animal rehoming centre, which finds homes for hundreds of pets each year, and a wildlife rescue service, which responds to calls from members of the public who are concerned about sick and injured wildlife. In 2023, the wildlife rescue team responded to more than 1,200 callouts to casual es including foxes, badgers, rabbits, hedgehogs, deer, and a wide variety of birds.

Wadars animal rescue officer, Billy Ellio said; “Despite working even harder to rescue and rehome animals in need, we have unfortunately hit a ‘perfect storm’ over the last couple of years. The number of animals that we are being asked to take in and rehome has drama cally increased, while the number of people coming forward to adopt a pet has decreased because they are concerned about being able to afford to care for them. In addi on to that, we have seen a real drop in our legacy income since the pandemic.”

It costs more than £1,600 a day to run Wadars’ services, with legacies usually accoun ng for around 80 per cent of the charity’s income.

“Since the pandemic our legacy income has fallen short by almost £400,000 from what was an cipated,” Billy con nued. “Legacies are

difficult to plan for and vary year on year, so we do carry a reserve to enable us to manage for dips in income. However, a er such a major drop in legacies, this is now a cri cal year for Wadars and we really need the public’s help to con nue providing our services.”

Dona ons to Wadars can be made via their website www.wadars.co.uk or by sending a cheque made payable to ‘Wadars’ to Wadars, Hangleton Lane, Ferring, BN12 6PP.

Billy with Saffron

RNLI crew recognised for outstanding care

Li lehampton RNLI volunteer crew member, Bea Homer, has been awarded a framed le er of thanks from the RNLI’s Head of South East Region for going ‘above and beyond in difficult circumstances’.

Bea was on shoreside du es during a shout in July 2023 when Li lehampton RNLI’s volunteer crew on their Renee Sherman lifeboat returned to the lifeboat sta on with a casualty. The le er from Ryan Hall thanks Bea for ‘providing comfort and care when it was most needed’ to the casualty for nearly two hours. The le er adds that Bea ‘went above and beyond in difficult circumstances to provide casualty care… although there were no physical injuries, the level of care provided was much needed.’

Bea, who lives in Li lehampton and has been a volunteer with Li lehampton RNLI for three years, said: “We train as a team to provide the best care to casual es and those in danger or at risk at sea. It is always rewarding to be able to provide reassurance, support and care to those

in need and I feel honoured to be recognised for this”. Nick White, Li lehampton RNLI’s Lifeboat Opera ons Manager, presented Bea with her le er this week. His recommenda on for Bea’s recogni on was quoted in the le er as: ‘Bea’s pa ence and persistence, her care and her mum skills were fundamental to the successful outcome of this shout and deserve to be commended’.

Proposed Government Changes to PIP

(Personal Independence Payments): 4Sight Vision Support Needs Your Input

4Sight Vision Support (4SVS) is suppor ng a campaign by the Thomas Pocklington Trust (TPT) to raise awareness of Government proposals for changes to PIPs for disabled people, which it believes will dispropor onately affect those living with sight loss.

TPT works to improve opportuni es for blind and par ally sighted people, and it wants to make as many people as possible aware of the changes and encourage par cipa on in the Government’s consulta on process.

PIP is a benefit that helps pay for the extra costs of living with a long‐term health condi on or disability. The PIP assessment process is not to determine a person’s capability to work; it is to understand the extra costs the person experiences due to their disability.

Some of 4SVS and TPT’s key concerns include the proposed changes to the criteria and ques ons that determine eligibility for PIP, requiring a formal diagnosis by a medical expert and focusing on what condi on they have rather than its impact on their life, and

ending the PIP assessment altogether for people with certain long‐term condi ons.

Kirs e Thomas, CEO at 4Sight Vision Support commented, “We are well aware of the many and varied challenges faced by those our charity supports and are extremely concerned that the proposed changes would greatly increase the difficul es and addi onal costs our clients face in their daily lives. We encourage everyone to contribute to the debate.”

The consulta on period closes on 22nd July. Details of the proposed changes can be found at www.pocklington.org.uk/news‐and‐events, where there is a link to the full PIP page.

Further informa on is also available from 4Sight Vision Support, email enquiries@4sight.org.uk or call 01243 828555.

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To advertise in the All About Magazines or to place an article for a community group please email helen@allaboutmagazines.co.uk or ring 01273 732993

To enquire about becoming a distributor please email carolinekosa@allaboutmagazines.co.uk

We have All About Magazines in Angmering, Rustington, East Preston, Littlehampton, Ferring and Goring‐by‐Sea and in total we go through the doors of more than 33,600 homes

Losing someone close to us is a painful and challenging experience. Our aim at H D Tribe is to make the whole funeral process as simple and as stress-free as possible for you, by offering a complete funeral service, ensured by H D Tribe’s long-established reputation for quality, dignity and reliability.

Tony Hauck has been part of the team for nearly 30 years and has been looking after the Goring office since 2018. His father was District Nurse for Lancing for many years, and he has two sisters and cousins in the nursing profession. His father in law was also a local funeral director so he comes from a caring background. When not looking after his three grandchildren he enjoys golf, theatre, and tenpin bowling.

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