Beyond the aromatic allure and comforting warmth, your coffee choices contain subtle clues about the essence of who you are. Within this exploration, peer into the intriguing world of coffee psychology. Discover how your preferred brews reflect your tastes, aspirations and even your approach to life. As we decode the intriguing language of coffee, prepare to unveil the fascinating connections between your coffee cup and your unique self.
Coffee, with its many extraordinary abilities has been long studied to prove its great benefits to the human body and mind. It is often packed with essential nutrients, and metabolismboosting properties, it’s a guilt-free pleasure that nourishes your body and energizes your mind. If you like the idea of healthier coffee, some interesting studies await.
The longer that coffee beans have been roasted, the healthier they are. Regularly drinking coffee may have health benefits such as reduced risk of illnesses like cancer, heart disease and Alzheimer’s In addition to speeding up your reaction times. In case you’re feeling glum, studies have also shown that drinking coffee may lower your risk of depression.
There are a lot of health claims associated with bulletproof coffee, but it remains popular for its rich, satisfying flavour. Bulletproof coffee is an inspired take on yak butter tea, but rather than yak butter or tea, it’s coffee and the consumer’s preference when it comes to sources of butter.
When butter is added to your bulletproof coffee this causes it to digest more slowly making the stimulant effects of coffee to last longer so that you stay energized throughout the day and won’t have the caffeine crash effects that could come from drinking plain coffee.
For Gym enthusiasts, drinking this unique blend first thing in the morning could aid in weight loss and boost metabolism to enhance your morning workouts and burn more calories.
Nitro Coffee is an innovative take on the balance of potential health benefits and preferred flavour qualities in a cup. Instead of using CO2 to carbonate the coffee, nitrogen gas turns coffee into a fizzy, foamy, bubbly brew improving both its taste and texture. People who love this kind of coffee praise the natural sweetness the nitro blast gives the taste of this drink, plus the thick, foamy quality approximates the richness usually found when milk is added. Unlike regular coffee, it’s served directly from the tap and is enjoyed cold rather than piping hot.
We all have at least two internal clocks running. One clock tracks your circadian rhythms, telling you when to go to sleep, wake up, and eat. The other clock is the interval time clock, this one tells you how long a particular activity is going to take.
If your brain normally stores 60 pulses for 60 seconds, your brain on caffeine stores 100 pulses which makes your internal clock go faster. Two things happen as a result. First, when you retrieve your time memory, that minute will feel shorter than the 60 seconds it actually took. So a speedy clock means that time gets faster. Second, your memories get more granular. In one minute, you are storing 100 pulses, which add up to more data storage in your brain per second.
The positive effects of caffeine on alertness and reaction time have been studied extensively. The effects of caffeine on alertness are often clearest in situations where an individual’s alertness level is reduced, such as when they are suffering from the common cold, the postlunch dip or working at night
Despite these benefits, there have been a large number of myths and misconceptions floating around through generations that may second guess a person’s choice in coffee. I hope to explore these impressions and shine some light to the many that have been scientifically debunked or proven to be true.
Despite what you’ve heard, coffee and caffeinated tea are not dehydrating, experts say. It’s true that caffeine is a mild diuretic, which means that it causes your kidneys to flush extra sodium and water from the body through urine.
There is some truth to coffee keeping you up at night, thanks to caffeine being a ‘stimulant’. This does have some truth behind it as caffeine is a stimulant that makes you feel more alert and can delay the timing of your body clock.
Although, insomnia may not be due 100% to the coffee. The caffeine in the coffee can impact your sleep, so it is always best to swap to decaf coffee after lunch.
Although many have a preconceived notion that coffee can affect your growth. This simply isn’t true, as there is no strong scientific evidence to suggest this, besides, we reach our full height by late teens anyway - an age where it is uncommon to drink coffee.
This may depend on what you think is highly addictive. People who have coffee as a daily habit may find it hard to give coffee up (just like any habit!) as they feel like they depend on it to wake up and develop a tolerance to it over time, but I wouldn’t say it is highly addictive.
what coffee may say about you
Keep in mind that coffee consumption could potentially impact your teeth. Yes, coffee can stain your teeth a little as the enamel on your teeth has tiny pores which means the tannins in the coffee can enter these pores leaving deep stains. Plus, as the coffee is acidic it can wear down the enamel, leaving you more prone to staining. To help, you could get your teeth cleaned professionally every 6 months and drink plenty of water in between your coffee.
In the short term, drinking coffee can increase your metabolic rate and therefore increase fat burning but over time people become tolerant to the impact of coffee and it no longer has this effect.
Coffee impacts everyone differently and for some people it may reduce their appetite, aiding in weight loss.”
Don’t be fooled that decaf coffee is completely caffeine free. Decaf does still contain a small amount. The decaffeination process removes around 97% of the caffeine in the coffee beans so there is still a small amount of caffeine in decaf coffee – around 3mg per cup.
When it comes to your health, coffee isn’t bad for you when consumed in moderation. Consuming too much can increase anxiety levels and cause shaking so be aware about how coffee makes you feel. However, if you have sugar or syrup with your coffee every time then excess sugar isn’t good for your health either.
Above all drinks (besides from water obviously), coffee is the most popular beverage in the world. With that many coffee lovers, you’re sure to find those who enjoy coffee tend to have a certain aura about them. Whilst some enjoy coffee on a regular basis with friends, others use coffee as a morning ritual to begin their day. The complexity of the types of people who enjoy coffee is far too broad in nature to truly understand, but here are some traits you may find enjoyable to read up on...
And who knows, you could be one of them.
A simple mind requires a simple coffee and those who prefer this often tend to keep things straight forward as they would overall like to avoid situations involving any sort of conflict. A survey conducted by Dr. Ramani Durvasula found that black coffee drinkers tend to be old-school and efficient whilst also being more single minded. Some black coffee drinkers may be very fitness orientated, with an Americano being a well-known low-calorie order. This can mean that this person is a determined, focused and driven individual that looks after themselves; making them self-sufficient and empowered.
Boldness and spontaneity can describe an iced coffee drinker. people who pick coffees with a twist are young at heart and socially bold trendsetters. Those who choose iced coffees might be more child-like, imaginative and love spontaneity. Although an Iced latte is quite refreshing during the summer when the winter weather kicks in, people that would order an iced coffee, I would say, are misfits in the best possible sense. The people that go against the grain, the ones that potentially work for themselves and play by their own rules. They want things done their way and could potentially be quite stubborn in certain areas of their lives. So, get ready to go along with their latest ‘great idea’ at any moment.
Your latte drinkers are lovely people, aren’t you? Those that drink lattes are more likely to be helpful, open-minded, generous and are probably better at looking after their friends and family than themselves. They often want something simple to drink without complication. Many surveys have suggested that latte drinkers are more often more agreeable, mild-mannered, happy to go with the flow and therefore do the same with hot milk and a bit of coffee. You also enjoy being comfortable. You’re quite content to spend evenings chilling out.
Someone who orders an espresso is quite adventurous and powerful. Strong in character, who knows what they want and are not afraid to ask for it. The best way of describing someone that drinks an espresso, or even a double espresso, is the same kind of people that will probably walk into a bar and have a shot of whiskey or rum. They tend to be no-nonsense, straight talking and shoot-from-the-hip type of people.
Hard working and confident, these busy individuals don’t have much room for ‘me-time’. They are, however, quite intelligent and sophisticated with wild imaginations. Though, you wouldn’t know that as they tend to be quite private people too.
If you like your coffee in your favourite cup and made quickly in the morning, then you’re a laid-back instant coffee drinker. You know how to prioritise in life. You are also probably pretty good at multitasking. Plus, you’re also good with your money, so any budget is in safe hands with you.
You are likely going to be an optimist if you’re into cappuccinos. a coffee drinker who enjoys the milky, foamy warmth of a Cappuccino, you can be a little sensitive at times (perhaps when someone forgets to sprinkle chocolate on the top of your coffee).
Cappuccino drinkers are also incredibly sociable and really enjoy spending time with their friends. Always looking further to fuel the fun, these types are a little more adventurous than latte drinkers and may likely be prepared to push themselves a little bit further into unknown territory.
what coffee may say about you
If you like your coffee in your favourite cup and made quickly in the morning, then you’re a laid-back instant coffee drinker. You know how to prioritise in life. You are also probably pretty good at multitasking. Plus, you’re also good with your money, so any budget is in safe hands with you.
Strong, small efficient and precise. These are the characteristics of a cortado drinker. A drink for those who like rules, structure and prefers keeping things stable. Although it’s a more unique order, A cortado drinker knows their opinion matters, even if they aren’t too keen on change.
