
2 minute read
COFFEE HAS HEALTH BENEFITS
The longer that coffee beans have been roasted, the healthier they are. Regularly drinking coffee may have health benefits such as reduced risk of illnesses like cancer, heart disease and Alzheimer’s In addition to speeding up your reaction times. In case you’re feeling glum, studies have also shown that drinking coffee may lower your risk of depression.
Bulletproof Coffee
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There are a lot of health claims associated with bulletproof coffee, but it remains popular for its rich, satisfying flavour. Bulletproof coffee is an inspired take on yak butter tea, but rather than yak butter or tea, it’s coffee and the consumer’s preference when it comes to sources of butter.

It May Give You More Energy
When butter is added to your bulletproof coffee this causes it to digest more slowly making the stimulant effects of coffee to last longer so that you stay energized throughout the day and won’t have the caffeine crash effects that could come from drinking plain coffee.
Body Health
For Gym enthusiasts, drinking this unique blend first thing in the morning could aid in weight loss and boost metabolism to enhance your morning workouts and burn more calories.
Nitro Coffee

Nitro Coffee is an innovative take on the balance of potential health benefits and preferred flavour qualities in a cup. Instead of using CO2 to carbonate the coffee, nitrogen gas turns coffee into a fizzy, foamy, bubbly brew improving both its taste and texture. People who love this kind of coffee praise the natural sweetness the nitro blast gives the taste of this drink, plus the thick, foamy quality approximates the richness usually found when milk is added. Unlike regular coffee, it’s served directly from the tap and is enjoyed cold rather than piping hot.

How Coffee Changes Your Perception Of Time
We all have at least two internal clocks running. One clock tracks your circadian rhythms, telling you when to go to sleep, wake up, and eat. The other clock is the interval time clock, this one tells you how long a particular activity is going to take.

If your brain normally stores 60 pulses for 60 seconds, your brain on caffeine stores 100 pulses which makes your internal clock go faster. Two things happen as a result. First, when you retrieve your time memory, that minute will feel shorter than the 60 seconds it actually took. So a speedy clock means that time gets faster. Second, your memories get more granular. In one minute, you are storing 100 pulses, which add up to more data storage in your brain per second.
Caffeine And Reaction Time
The positive effects of caffeine on alertness and reaction time have been studied extensively. The effects of caffeine on alertness are often clearest in situations where an individual’s alertness level is reduced, such as when they are suffering from the common cold, the postlunch dip or working at night
Despite these benefits, there have been a large number of myths and misconceptions floating around through generations that may second guess a person’s choice in coffee. I hope to explore these impressions and shine some light to the many that have been scientifically debunked or proven to be true.