Clear Skin Nutrition: Eat your way to clear skin
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Why isn’tmy skin clear? Why do I have bumps on my face? Why do I have bumps on my forehead?If you’veever asked yourself these questions, this book is for you—esecially if you’vetried countless products and skin care routines without success.Many people think certain foods are healthy, but some, like potatoes, pasta, rice, beans, oatmeal, and other whole grains, contain compounds (such as lectins) that can trigger inflammation and lead to skin issues. These foods are often recommended in clear skin diets, but they may be doing more harm than good. Ironically, some of the items pictured on this book's cover can trigger skin problems for some people.There’salso a growing number of holistically-minded medical professionals, like Harvard-trained Dr. Georgia Ede, who are speaking out about the negative effects these foods have on individuals.Clear Skin Nutrition provides clear guidance on the exact foods and food groups to eat and avoid to get clear skin. If you avoid do-not-eat foods and still experience skin problems, you can be fairly confident that diet isn’tthe root cause of your skin issues.We’vewritten this book to be simple, straightforward, and easy to read. It also includes references for those who want to dive deeper into the science behind why the 'do-not-eat' foods cause skin issues.Results guaranteed or your money backIf you don't get results within 2 weeks, contact us for a full refund. Our contact information is inside.What's Included:Lifetime access to updates.Science-backed references for in-depth analysis.Alternatives to foods and snacks that may be causing your skin issues.How to identify a refined/processed food.Graphics summarizing which foods to avoid and which to eat freely.The ability to ask questions if you'd like additional help.Additional