Albert Lea Community Education Fall 2023

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fall 2023 August 25 - December 22 AlbertLeaCommunityEd.org SENIORS / ADULT ENRICHMENT / YOUTH ENRICHMENT ADULT BASIC EDUCATION / EARLY LEARNING COMMUNITY EDUCATION gather. Discover. Grow. TECH CLASSES DAYTIME TRIPS ADULT ARCHERY
Photo Submitted by Rosemary Gustin

INSIDE THIS BROCHURE

We hope you enjoyed some of the many Summer activities our community offered this year. The upcoming Fall season brings a new Community Education book full of opportunities for participants of all ages. As the school year full of new learning and experiences for all of our Prek-12+ students begins, our Community Education provides another opportunity for everyone in our community to continue their lifelong learning.

Join us as we Gather, Discover, and Grow together as a community.

Sincerely,

1011 Hammer Road | Albert Lea, MN 56007

507-379-5318 | AlbertLeaCommunityEd.org

Monday, Tuesday & Thursday | 8:30am-2:30pm

Closed from 12:00-1:00pm for lunch. Office hours are subject to vary.

OFFICE WILL BE CLOSED: September 4, November 23, December 25, January 1

Our primary communication for class cancellations is email and a text announcement to those who have approved SMS messaging.

COMMUNITY ED CONTACTS

John Double, Executive Director.................

Kim Herfindahl, Operations Manager ........

Kim Ehrich, Marketing Specialist ...............

Penny Jahnke, Adult Education Center .......

Lisa Ferns, Early Learning Coordinator ......

507-379-5316

507-379-5317

507-379-5318

507-379-4867

507-379-4832

ALBERT LEA COMMUNITY EDUCATION ADVISORY COUNCIL

The Albert lea Community Education Advisory Council represents the citizens of District #241. This group meets regularly to gather input, assess needs, evaluate services and give direction to the district’s community education services and programs. Members of the council welcome your ideas, suggestions, concerns and questions. If interested in serving on our council, please go to alschools.org select Community Education click on ‘Advisory Council’ and complete the ‘Advisory Council Statement of Interest’ form. The form is also available at the Community Ed Enrichment Office.

Members include: Karen Callahan, Cindi Golbuff, Darryl Meyer, Mary Schroader, Chelsey Bellrichard, Dani Bakken, Alex Hagen & Lenore Fries

2 ALBERT LEA COMMUNITY EDUCATION
CALL (507) 379-5318 ONLINE AlbertLeaCommunityEd.org IN PERSON 1011 Hammer Road 3 WAYS TO REGISTER cash, check or card accepted Are you a district 241 employee? call to recieve $10 off a community ed class

KIM HERFINDAHL Operations Manager

I have been the Operations Manager with Community Education since 2016, but I have been part of District #241 all my life. My husband, my three sons and myself all graduated from Albert Lea school district. The formal days of education are past and we are in different phases of life. However, I am grateful that when time allows, we live in a community that offers numerous opportunities for us to continue to gather, discover and grow.

KIM EHRICH Marketing Specialist

I have been the Marketing Specialist with Albert Lea Community Education since 2019. I love designing Community Ed and Early Learning's seasonal books that mail out three times a year. I run our social media pages and search for instructors to share their passions with the community. Community Education is important because it allows people to experience new opportunities and resources for lifelong learning.

PENNY JAHNKE Adult Education Coordinator

I began this position in 2011. My role is to ensure adults have the skills necessary to succeed at home, work, and their community. I feel very fortunate to have a job where I love coming to work every day. Community Education is important to me because lifelong learning is essential to improving lives and our community.

LISA FERNS Early Learning Coordinator

I am a Coordinator of Early Learning and Director of Tiger Cub Child Care. My administrative goal is to provide child care for the youngest, inclusive experiences for preschoolers, and building partnerships with families through their parent journey. Community Ed is a place to bring residents of Albert Lea area together. It's an organization to try new things, meet people, and explore strengths. We would love if you come play, learn, and grow with us!

Visit AlbertLeaCommunityEd.org for registration. 3 CLASS SITES IN ALBERT LEA Albert Lea High School (ALHS) ..................... 2000 TIger Ln Boathouse W Richway Dr Brookside Education Center ................ 211 W Richway Dr Community Ed Enrichment Office 1011 Hammer Rd Early Learning Office ........................... 211 W Richway Dr Full Draw Archery Club 131 S Newton Ave Halverson Elementary ................................ 707 E 10th St Lakeview Elementary 902 Abbott St Rock Gym ................................. 211 W Richway Dr, Gym B Sibley Elementary 1501 W Front St Southwest Middle School 1601 W Front St The Hive 136 Broadway Ave YOUTH ENRICHMENT PAGE 10-11 PROFESSIONAL DEVELOPMENT PAGE 6 DRIVER’S EDUCATION PAGE 7 ADULT cooking PAGE 20-21 ADULT BUSINESS AND FINANCE DAYTIME ADVENTURES PAGE 5 ADULT BUSINESS AND FINANCE ADULT health and wellness PAGE 14-17 ADULT fitness PAGE 13 ADULT BUSINESS AND FINANCE ADULT painting classes PAGE 17 ADULT BUSINESS AND FINANCE ADULT business and finance PAGE 12 ADULT BUSINESS AND FINANCE ADULT enrichment PAGE 18-19 ADULT BUSINESS AND FINANCE EARLY CHILDHOOD Family Education PAGE 22-25 ADULT BUSINESS AND FINANCE OUR mission and policies PAGE 27 ADULT BUSINESS AND FINANCE EXPERIENTIAL EDUCATION PAGE 4

EXPERIENTIAL EDUCATION

Free access to the rock gym, boathouse for Albert Lea District students, grades K-12. This free opportunity is made possible through a federal grant that the district received.

$5 PER boat

Boathouse closES

September 30, 2023

PREREGISTRATION IS REQUIRED

Equipment is limited and can only be checked out and paid for online at AlbertLeaCommunityEd.org.

August 15 - September 30

(dates/times subject to change)

Tuesday/Thursday 5:00 -7:30pm

Saturday 9:00 -12:00pm

Brookside Boat Landing West Richway Drive

• USCG approved life jackets are provided. There are limited sizes for small children.

• Limited two-person kayaks available. A small child can fit in front of you in a one-person kayak.

All Albert Lea District students registering for the rock gym or boathouse, please select the course that says, “AL STUDENT ONLY” with the corresponding date you would like to attend to receive the discount.

NO CASH or CHECK transactions. Punch passes can be used online while registering and must be presented upon arrival.

Complete instructions on how to register can be found on our website AlbertLeaCommunityEd.org.

$5 PER climber

Rock gym HOURS

If they can walk they can climb! The rock gym is open to all ages and experience levels. All children must be accompanied by an adult. New holds, grips and graded routes have been added to the rock wall!

PREREGISTRATION IS REQUIRED

AlbertLeaCommunityEd.org

Tuesday, Friday & Saturday 6:00 -9:00pm

Brookside Education Center

211 West Richway Drive, Gym B

4 ALBERT LEA COMMUNITY EDUCATION
All punch cards WILL EXPIRE DECEMBER 2023

DAYTIME ADVENTURES

Registration for trips opens Monday, August 28, 2023. The best payment option to ensure your spot for a trip is to register online or pay with a credit card over the phone by calling our office. No refunds on trips.

Million Dollar Quartet

Registration opens Monday, August 28,

2023

Join us at the Old Log Theatre for the Tony Award Musical: Million Dollar Quartet! The musical captures the memorable day when four Rock n' Roll greats made music history. On December 4, 1956, an auspicious twist of fate brought together Johnny Cash, Jerry Lee Lewis, Carl Perkins, and Elvis Presley at Sun Records' storefront studio in Memphis, TN. The man who made it happen was the "Father of Rock'n'Roll," Sam Phillips, who discovered them all. This was the only occasion the four legends-to-be played together, and it has come to be known as one of the greatest rock jam sessions of all time.

Meal options include: braised boneless short rib, potatoes, and seasonal vegetable; chicken breast in a cream sauce, potatoes, and seasonal vegetable, or vegetarian pasta in a marinara sauce. All meals include dinner rolls, coffee, and dessert.

Your trip fee includes motorcoach transportation, lunch, and admission. Register by September 20. No refunds on trips. Pick up is the parking lot behind Harbor Freight. Please arrive 15 minutes before departure time.

Stillwater Riverboat Cruise

Registration opens Monday, August 28, 2023

Enjoy an afternoon cruise on the Stillwater River! This two hour cruise will depart from Stillwater Minnesota to experience the beauty of the National Parkway and the scenic St. Croix River. You will receive a delicatessen style buffet lunch that includes dessert. Beverages are not included. After the cruise, relax along the beautiful St. Croix or explore a variety of shops in downtown Stillwater.

Price includes motorcoach transportation, cruise and lunch. Water will be provided, other beverages are separate. Register by September 28th. No refunds on trips. Pick up is the parking lot behind Harbor Freight. Please arrive 15 minutes before departure time.

T01

Tuesday, October 10

$85

8:30am-5:40pm

Skyrocket Farm and Carousel Registration opens Monday, August 28, 2023

The last time we took this trip it was a jaw dropping, amazing surprise! Those that attended could not get over the guided tour of the onsite carousel collection, the delicious meal and the front row horse jumping demonstration. Skyrocket Farm is truly a hidden treasure that is only open to tour groups! Spend an afternoon in another world... Art, history, music, and horses come together to create a magical experience like no other. Learn about the colorful history of the carousel animals and the artisans who carved them. Listen to the beautifully restored antique, dance organs belt out old and familiar tunes. See world class jumping horses demonstrate their strength and power up close and personal in the heated, indoor show ring. Enjoy a hot, home cooked meal, with of course, dessert, in the Grand Victorian Ballroom. Time and weather permitting, guests can enjoy strolling through the many flower gardens on the property. For more information visit: SkyrocketFarm.com.

Price includes: motorcoach transportation, tour, and meal. Register by October 30th. No refunds on trips. Pick up is the parking lot behind Harbor Freight. Please arrive 15 minutes before departure time.

T02 Tuesday, November 7

8:05am-4:40pm

$95

Visit AlbertLeaCommunityEd.org for registration. 5
T03 Thursday, October 5 9:20am-5:10pm $98

PROFESSIONAL development

BUSINESS

• Bookkeeping Certificate

• Certificate in Accounting and Finance for Non-Financial Managers

• Entrepreneurship Certificate

• Certificate in QuickBooks Online

• The Basics of Bookkeeping

BUSINESS COMMUNICATION

• Certificate in Business Writing

• Certificate in Customer Service

• Certificate in Effective Grammar

• Certificate in Basic Game Design

• Certificate in Workplace Communication

• Certificate in Data Analysis

• Certificate in Mastering Excel

• Power BI Certificate

• SQL Certificate

• Statistics for Decision Making Certificate

HUMAN RESOURCES

We have over 35 online certificate programs available to assist you in taking the next step in furthering your career.

Fall session runs from September 5 to December 1

These three month certificate programs are completed online at your convenience, between the session dates. You will receive a certificate of completion upon finishing the course. Full descriptions can be seen online at AlbertLeaCommunityEd.org

How do the courses work?

Once inside the online classroom, here’s what you can expect:

• Discussion – Post written comments in the online discussion with your fellow participants and the instructor

• Readings – Courses have online readings, PDFs, and/or links to outside articles and resources

• Presentations – View slides and listen to audio lectures recorded by your instructor

• Self-Quizzes – Each unit has a self-quiz to test yourself

• Spanish for Medical Professionals

LEADERSHIP

• Certificate in Leadership Development

• Introduction to Strategic Planning

MANAGEMENT

• Certificate in Project Management

• Management Certificate

• Six Sigma Green Belt Certificate

• Supervisory & Leadership Certificate

• Managing Remote Workers Certificate

• Certificate in Non-Profit Administration

NEW MEDIA MARKETING

• Digital Marketing Certificate

• Mastering Video Marketing Certificate

• Integrated Marketing Certificate

• Personal Development

• Beginning Conversational Spanish

• Introduction to Fiction Writing

SOCIAL MEDIA FOR BUSINESS

• Social Media for Business Certificate

TECHNOLOGY SKILLS

• Certificate in Web Design

• Coding Certificate

• Graphic Design Software Essentials Certificate

• Mastering Computer Skills for the Workplace

• WordPress Certificate

TRAINING AND EDUCATION

• Certificate in Online Teaching

• Certificate in Teaching Adults

TRAINING FOR K12 TEACHERS

• Certificate in Learning Styles

• The Teen Brain

6 ALBERT LEA COMMUNITY EDUCATION

DRIVER’S EDUCATION

Point of Impact Parents

& Student Driver

Parents and their soon-to-be drivers are encouraged to attend this class together at no-cost. The intention of this class is to increase parent awareness of teen driving risks, Minnesota’s teen driver laws and the important role parents play in developing a safer teen driver. Parents and students participating in this informative class only have to log 40 hours of drive time with their student instead of the required 50.

POI16 ALHS Rm. E113

Monday,October 16 6:00-7:30pm

Youth Driver’s Education

14 1/2 - 17 years old

Prepare your future driver for the permit test, the State of Minnesota Graduated Driver’s License Test (GDL) and a lifetime of driving. Class fee includes 30 hours of classroom instruction and six hours of behind-the-wheel instruction.

Albert Lea Community Education has been approved by the MN DMV to act as a proctoring center for students that have completed the Albert Lea Community Education Driver’s Education program and have received their blue cards. If possible, the last day of class will be for knowledge testing proctored by the instructor. ALL students will need to attend even if they will not be taking the knowledge test.

Early bird registration fee of $325 ends 2 weeks prior to the start date of class. Then the price increases to $350.

Deadline to register is 1 week prior to the start date of class.

DE25SEPT

Monday-Friday, September 11-22

DE33OCT

Monday-Friday, October 2-13

DE34FEB

defensive driving courses are offered at the senior center 9/15, 10/13 and 12/15. Call 507-373-0704 for more information.

DRIVING CONES AVAILABLE

Are you testing for your road test soon and need a little practice with parking? We have driving cone kits available for check out at the Community Education office. We ask for a $20 deposit that will be returned to you after the kit is returned. Call 507-379-5318 to reserve a kit!

Visit AlbertLeaCommunityEd.org for registration. 7
3:30
ALHS D200
-6:30pm
3:30 -6:30pm ALHS D200
5-16 3:30 -6:30pm ALHS D200
Monday-Friday, February
Once a student driver has a valid Minnesota permit and is ready to start their 6 hours of Behind the Wheel Training with an instructor, please call 507-379-5318 to get on the waitlist.

AFTER SCHOOL PROGRAMMING CALENDAR FOR GRADES 3-5

**Programming will continue January 8th at Lakeview Elementary School. Look for continued schedule in our winter/spring book at the end of December

FREE after school programming for youth to experience a variety of skills such as: leatherwork, cooking, bracelet making, games, gym time and so much more! Look for registration forms in your child's backpacks.

8 ALBERT LEA COMMUNITY EDUCATION
Hawthorne Halverson
M T W TH F 1 18 28 September 2023 4 5 6 7 8 11 12 13 14 15 19 20 21 22 25 26 27 29 M T W TH F 26 27 9 October 2023 6 10 11 12 13 16 17 18 19 20 23 24 25 30 2 3 4 5 31 M T W TH F 23 24 20 22 November 2023 1 2 3 6 7 8 9 10 13 14 15 16 17 21 27 28 29 30
Sibley
Lakeview Break Event
December 2023 4 M T W TH F 25 26 27 28 29 21 22 5 1 6 7 8 12 13 14 15 19 20 11 18
Visit AlbertLeaCommunityEd.org for registration. 9 ALBERT LEA www.ExploreAlbertLea.com LOCAL EVENTS JUST A CLICK AWAY C O M M U N I T Y C A L E N D A R LAKE. LAND. FUN. explore SCAN TO VISIT THE grades K-5th mea break october 19 & 20 swim. skate. climb. learn. albert lea family YMCA albert Lea city arena Community education rock gym freeborn county historical museum swimming - skating climbing - gym games museum activities free to attend PREREGISTRATION REQUIRED save these dates for more break fun december 27, 28 & 29 march 14 & 15 albertleacommunityed.org | 507-379-5318 limited space lunch provided Registration opens October 2nd E v e n t s s p o n s o r e d b y :

YOUTH ENRICHMENT

Courses marked with a red dot are only offered to Albert Lea School district students, K-12. These free courses are made possible through a federal grant that the district received.

Grades 9th-12th

FREE

The guitar club is designed for Albert Lea high school students, 8th-12th grade, of any level of experience. Members will learn many different styles, skills, and techniques from club advisors and fellow club members. They will have access to a shared set of guitars to use at meetings and to check out individually for practice. Club members will choose topics of interest. Each meeting will offer one or two mini-lessons and time for one-on-one or small group practice with peer and /or advisor guidance. The club will also build a collection of physical and digital resources for independent learning.

Every other Wednesday, September 6- May 15

Book Club Grades 9th-12th

Therese Netzer

Let’s read excellent books and discuss! We’ll make a book list, read on our own, and discuss together.

E-YOU03

Fridays, September 8- May 10 8:00-8:30am

ALHS Rm. E215 FREE

Champion Force Cheerleading Coaches Nathan Galvan & Morgan Jones

We offer a fun and exciting cheer program for beginner, intermediate, and advanced level students. We focus on the fundamentals of cheers, chants, jumps, stunts, and dance routines. Each class learns at least one full routine and will showcase their skills for parents and at competitions. Classes are available for all ages, and no experience is necessary for Recreation Levels. Champion Force Athletics is dedicated to empowering all kids with strength, confidence, and selfesteem. All classes are taught by certified coaches. Athletes should wear comfortable clothing, athletic shoes and bring a water bottle. The price of this class does not include competition fees or uniforms. This Fall semester will run from September 19th to December 12th. Upon completion of your registration through Community Ed, please log into www.championforce.com and create an account to agree to their waivers. Stop when you get to the payment portion.

AGES 4-6

YOU01

Tuesdays, September 19- October 24 5:30-6:15pm

Sibley Elementary Gym

AGES 7-8

YOU01

Tues, Sept. 19- Oct. 24 6:15-7:00pm | $54

Sibley Elementary Gym

AGES 9+ YOU01

Tuesdays, Sept 19- Oct. 24 7:00-7:45pm | $54

Sibley Elementary Gym

AGES 4-6

YOU02

Tuesdays, Nov. 14- Dec. 12 5:30-6:15pm | $45

Sibley Elementary Gym

AGES 7-8

YOU02

Tuesdays, Nov. 14- Dec. 12

Humanities Club Grades 9th-12th

Therese Netzer

Let’s watch excellent films and discuss! We’ll make a viewing list, watch and analyze what these films reveal about humans and our nature.

E-YOU02

Fridays, September 8- May 10 3:00-5:00pm

ALHS Rm. E215 FREE

6:15-7:00pm | $45

Sibley Elementary Gym

AGES 9+

YOU02

Tuesdays, Nov. 14- Dec. 12

7:00-7:45pm | $45

Sibley Elementary Gym

$54

10 ALBERT LEA COMMUNITY EDUCATION
FREE FREE
FREE
albert lea area schools is offering a special opportunity for instructors to bring free youth classes to the community.
email kim.ehrich@alschools.org to get more information on how to make it happen!

NEW! Champion Force Cheerleading Division 4

Coaches Nathan Galvan & Morgan Jones

This registration is only for those that made try outs at the end of last year's session. Upon completion of your registration through Community Ed, please log into www.championforce.com and create an account to agree to their waivers. Stop when you get to the payment portion.

AGES 7+

YOU01 Division 4

Tuesdays, September 19- October 24

Sibley Elementary Gym

AGES 7+

YOU02 Division 4

Tuesdays, November 14- December 12

6 sessions

7:45-8:45pm

$66

5 sessions

7:45-8:45pm

Sibley Elementary Gym $55

Jeff was excellent in promoting, educating and demonstrating proper technique. He managed to get every child interested and even excited to participate. Every child left with not only the ability to safely shoot the bow but even with a desire to continue doing so. Thanks to both him and the assistance of his daughter as well. Highly recommended. Thanks again,"

Introduction to Archery Basics

6th-12th Grade

This course will be a basic introduction into Archery. You will learn how to hold the bow correctly, site down the string, and find an aim point. This course will provide the equipment so you don't need to have your own to participate. When you complete this course you will have a better understanding what archery is, how to shoot, and if you want to take it further in your life. The course will accommodate 5 right hand and 1 left hand shooter. Register early, limited spots! Min 3/Max 5

E-YOU49

Saturday, Sept. 23 10:00-12:00pm Full Draw Archery Club

E-YOU50

Saturday, Oct. 28 10:00-12:00pm Full Draw Archery Club

E-YOU51

Saturday, Nov. 18 10:00-12:00pm Full Draw Archery Club

Youth Paint Night K-12th Grade

Fat Tire Fridays Experiential Education Staff

7th-12th Grade

Explore fall like you've never experienced it before. Fat Tire Bikes perform well in all weather. The high volume tires are made for difficult riding conditions so you can keep riding year-round. Come pedal your way through smooth paths, mud and difficult terrain to experience the thrill of biking in extreme conditions. Please dress for the weather. Bikes and helmets are provided. Event will only be canceled due to lightening.

No class October 22, November 24, December 1. Choose specific dates online. This is an individually ran class vs. a series class.

E-YOUB

Fridays, September 29- December 22 3:00-5:00pm

Hammer FIeldhouse FREE

NEW! Superhero Program Kim

Grades 6th-8th

Using acrylic paints and wood glue we will create a 12'' dimensional wood sign. No painting skills needed. These signs easily pieced together and look great no matter what your skill level is. There will be a variety of signs to choose from upon arrival!

E-YOU46

Tuesday, September 26 6:00-8:00pm The Hive

E-YOU65

Tuesday, October 10 6:00-8:00pm The Hive

If you are kind, creative, patient, a good listener and enjoy helping others; Your are a Superhero! And we need YOU! Join us for Superhero training, where what makes you unique and special can be shared with others! We will brainstorm, create and practice activities that you will later lead and teach to elementary age students.

Superheroes will meet twice a week for 2 weeks for creating and training. After that they will meet twice a week for 4 weeks working with elementary age students.

E-YOU01

Tuesdays & Thursdays, October 3- November 8 3:15-5:00pm

Southwest FACS Rm. 219 FREE

*No class October 19 & 31, November 2 & 7

NEW! K-2nd After School Fun Kim

Grades K-12

Games, crafts and activities will be led by our Superhero team of 6th-8th graders who have been working hard to create some after school fun for students! A snack will be provided and preregistration is required. Upon registering please indicate if your student will be riding the bus to Southwest and our Superheroes will meet your student at the bus and get them to the classroom. Students being dropped off, please meet across from the tennis courts, look for our leaders with the Superhero sign!

E-YOU04

Monday & Tuesday, October 16 & 17 3:15-5:00pm

Southwest FACS Rm. 219 FREE

E-YOU05

Tuesday & Wednesday, October 24 & 26 3:15-5:00pm

Southwest FACS Rm. 219 FREE

E-YOU06

Wednesday & Tuesday, November 8 & 9 3:15-5:00pm

Southwest FACS Rm. 219 FREE

E-YOU07

Tuesday & Thursday, November 14 & 16 3:15-5:00pm

Southwest FACS Rm. 219 FREE

Visit AlbertLeaCommunityEd.org for registration. 11
FREE
FREE FREE FREE
" " FREE

ADULT Business and finance

NEW! Social Media for Business

Nickie Welsh, Social Club Simple

Driving new customer traffic to your website and promoting your business is imperative in today's technology world. Don't let your skillset or company get left behind by missing the key social media rules you need to know! In this class, you'll learn how to craft a simple but effective social media marketing strategy, listen directly to customers and implement tips to grow your business all while staying organized without technology overwhelm.

Benefits for the Students: leave the class with action items they can easily implement themselves to see results for their business or role within their company and organization. Students will also benefit from having a plan for the rest of their 2023 year and know how to be effective with their time on social media for maximum results for gaining new clients or customers.

AE40

Thursday, September 7

12:00-1:00pm

Onilne via Zoom $23

NEW! Grow your Business with Instagram

Nickie Welsh, Social Club Simple

What can you do on Instagram that can result in huge growth for your customer base and sales? We’ve got the answers you need in this fun beginner level class to grow your business with Instagram. You’ll learn the key steps needed in order to improve your company bottom line and also gain more followers. Plus, you’ll learn to make your content irresistible and have fun in the process!

Benefits to the Student: leave the class with a game plan they can implement on Instagram for the rest of their 2023 year. They will also understand Instagram key terms, concepts, and leave feeling confident on how to best maximize their time for their best benefit.

AE41

Tuesday, September 12

12:00-1:00pm

Onilne via Zoom $23

Getting Started with Medicare

Thrivent Financial representative Jake Thompson, RICP,CLTC.

Enrolling in Medicare can feel like opening a puzzle that’s all sky. It’s hard to know where to start. But, much like with puzzles, a little help goes a long way. That’s why I’m hosting Getting Started with Medicare —an informational event to help explain your options.

BSFN38 No-Cost

Wednesday, October 4 6:00-7:15pm

Onilne via Zoom 1 session

Social Security - Timing is Everything

Thrivent Financial representative Jake Thompson, RICP,CLTC.

Social Security is a vital income source for many retirees. But it can be a confusing topic, and making the most of it can have a lot to do with timing it right. This workshop can help attendees get answers to their questions and learn what Social Security can mean for them.

BSFN37 No-Cost

Wednesday, October 11 6:00-7:00pm

Will Your Taxes Affect Your Retirement?

Thrivent Financial representative Jake Thompson, RICP,CLTC.

It’s critical to have a solid understanding of the tax status of investments to make informed decisions and avoid paying more than the fair share.

BSFN36 No-Cost

Wednesday, October 25 6:00-7:00pm

Onilne via Zoom 1 session

12 ALBERT
COMMUNITY EDUCATION
LEA
Onilne via Zoom 1 session
Enter the online classroom in two easy clicks.
read nickie welsh's bio on page 18.

Adult Open Play Basketball

This is a non instructional activity. Adults 18 and over are welcome to join for a pickup game of basketball! No open play Nov. 22 & Dec. 6.

FIT22

11 Sessions

Wednesdays, August 30- December 13 7:00-8:00pm

Halverson Elementary Gym $21

Monday Zumba®

Jasmine Murphy

Zum dah dah dum! Zum dah dah dum! Lose yourself in the music while working out and getting fit! This class features exotic rhythms set to high energy Latin and international beats. Zumba® is easy, effective and exhilarating. Bring a pair of 2-3 pound weights for toning routines.

FIT08

11 Sessions

Mondays, August 28- November 27 5:30-6:30pm

Sibley Elementary Gym $72

*No class September 4, October 23 & November 6

NEW! Restore & Breath Work

Jasmine Murphy

Are you feeling like you are need of some stress relief? Ease in pain? Are you not sure how your breath contributes? We live in a society where there is constant stimulation with electronics. This doesn’t allow ourselves the benefits that come from being “unplugged“. In this class, you will be guided through breathing techniques and restorative stretches that will have you leaving class refreshed & new.

FIT11

All Skill Level Open Pickleball Play

Come join us for open play! We anticipate a great deal of participation as many new people have joined the pickleball scene. This opportunity is available to all skill levels who know the basic rules of pickleball play. Remember to bring your own water jug and terrycloth towel. We ask that you change into clean gym shoes to protect the flooring. No cash payments in person will be accepted. Sessions equal out to $3/per night for the duration of 3 hours and 15 mins.

Makeup week will be January 2-5 from 5:30-8:45pm for any cancellations that may occur throughout the session. No class October 23, November 6, 7 & 22.

6 Sessions

Every other Monday, August 28- November 27 6:45-7:30pm

Sibley Elementary Gym $42

Zumba® & Restore & Breathe Work

FIT13

$10 Discount Mondays, August 28- November 27 5:30-7:30pm

Gentle Yoga for All Levels

Gentle Flow Yoga combines a series of postures, where with a gentler, lighter paced flow, students will be able to move with a sense of ease from one posture to another, coordinated with the breath. This softer pace will allow you to be more present with each pose. Designed to create space, to explore your practice, to find the play between strength, stretch and flexibility, stability and ease, and to gain greater understanding of alignment and balance in the body. This class is suitable for those new to yoga and for those ready to deepen their body awareness.

ALL CLASSES ARE HELD FROM 6:30-7:40PM IN BROOKSIDE RM. 109

FIT01 Tues., Sept. 5- Oct. 24 8 sessions $90

FIT02 Thurs., Sept. 7- Oct. 26 7 sessions $80

FIT03 Tues. & Thurs., Sept. 5- Oct. 26 15 sessions $150

FIT04 Tues., Nov. 14- Dec. 19 6 sessions $70

FIT05 Thurs., Nov. 2- Dec. 21 7 sessions $80

FIT06 Tues. & Thurs., Nov. 2- Dec. 21 13 sessions $130

Learn How to Play Pickleball Margie Barber

Come learn the fabulous sport of pickleball. It looks a lot like tennis but covers a much smaller area. You will have an opportunity to learn the rules of the game along with some technique towards enjoying a wonderfully challenging method of physical activity. There is no need to bring a partner or provide a paddle or the ball unless you wish. You can also take breaks if you feel you are not yet ready for consistent play. We strongly encourage you to bring a water bottle, along with plenty of enthusiasm! If weather is a factor on any given class date, the instructor will be in touch with you via email or phone regarding postponements.

FIT07

8 Sessions

Thursdays, October 26- December 21 6:30-8:30pm

Lakeview Elementary Gym $24

Visit AlbertLeaCommunityEd.org for registration. 13
ADULT FITNESS
Sibley Elementary Gym $104
FIT13 MONDAYS $24 Mondays,
5:30-8:45pm Lakeview Elementary Gym 8 sessions FIT13 TUESDAYS $27 Tuesdays, October 17- December 19 5:30-8:45pm Lakeview Elementary Gym 9 sessions FIT13 WEDNESDAYS $27 Wednesdays, October 18- December 20 5:30-8:45pm Lakeview Elementary Gym 9 sessions FIT14 MTW $78 Mon., Tues., Wed., October 16- December 20 5:30-8:45pm Lakeview Elementary Gym 26 sessions
October 16- December 18

ADULT Health and WEllness

These classes are for educational knowledge and skill development purposes only. Cultural and religious beliefs will not be taught, practiced, nor encouraged in these courses.

NEW! Be Well

Let's be well. Let's feel good. Let's move. Let's laugh. Let's connect and be supportive. Let's be appreciative and grateful. Let's breathe. Come and release tension and increase mobility with gentle movements, breathe work, and mindfulness. This class is for all levels of fitness for men and women who want to unwind, relax and experience a new way of caring for themselves. You do not need to be able to get down to the floor to benefit from this class.

Acupressure To Relieve Stress, Anxiety, Insomnia & More

Janice Novak

Acupressure is an ancient healing art and self-help tool. It can offer great relief with no side effects and help you feel your best. Along with the specific points to help relieve stress, insomnia, anxiety, irritability and even weight gain, learn the Nine Master Pressure Points which are the most helpful and most frequently prescribed to help and assist every system in your body.

HW40

$29

Tuesday, September 26 6:00-7:30pm

Alzheimer

Series:

Understanding

Alzheimer’s & Dementia

Alzheimer’s disease is not a normal part of aging. Join us to learn about the impact of Alzheimer's; the difference between Alzheimer's and dementia; stages and risk factors; current research and treatments available for some symptoms; and Alzheimer's Association resources.

HW03 No-Cost

Monday, October 2 6:30-7:30pm

Posture, Get It Straight! Janice Novak

Hips, Thighs & Otherwise Janice Novak

Face Yoga Janice Novak

There are 19 flat muscles in your face, all of which can be strengthened and toned, just like arm or leg muscles. Facial exercises can take years off your appearance by reducing frown and forehead lines, reducing “puppet mouth’ lines, lifting and firming neckline, making upper and lower cheeks fuller, reduce puffiness and sagging around eyes, improve circulation and nutrient flow into cells and improve lymph circulation. Learn simple exercises that will rejuvenate your face.

HW16

$29

Thursday, September 28 6:00-7:30pm

Ever caught your own reflection to see that your head hangs too far forward, or your shoulders are too rounded, or you slump too much? You will learn how to correct common posture problems and learn an ‘Instant Alignment Technique’ that will have you standing straighter immediately. We’ll discuss easy to implement tips when at a computer, in a car or working out. There are many benefits to improving posture. And, the good news is no matter how long you may have had poor posture, it is NEVER TOO LATE to make improvements. Your clothes will fit better, too! You’ll need a resistance band for some exercises.

HW21

$29

Tuesday, October 3 6:00-7:30pm

If you’ve noticed hip/thigh/bottom spread, you are not alone, and this workshop is for you. We have become a nation of professional sitters, causing lower body muscles to weaken and sag. In this workshop, you will learn: my famous ‘10 Minute Miracle Exercise’ series to strengthen lower body muscles quickly and, in the process, increase metabolism and bone density; decrease 2 inches off saddlebag area in 2 weeks; trim inches off lower body by getting rid of excess water weight; breathing technique to stimulate fat metabolism; acupressure points for lymph circulation and drainage. If you don’t have the time, money, or inclination to haul yourself to a gym several times a week, you will love these powerful and effective techniques. You will need a resistance band, tied in a loop for the ’10 Minute Miracle Exercise’.

HW20 $29

Wednesday, October 4 6:00-7:30pm

Soothe Those Achy Joints Janice Novak

Do you have joints that ache – a knee or hip or back? Whether you have arthritis, bursitis or just creaky joints, this workshop is for you. Joint lubrication exercises are quite simple and easy to do yet produce rather remarkable results by helping to free your joints of pain. We’ll also discuss which nutrients are needed to help keep your joints healthy.

HW07 $29

Monday, October 9 6:00-7:30pm

14 ALBERT LEA COMMUNITY EDUCATION
Wednesday, September 20 6:00-7:00pm Brookside Rm. 109 $10 HW61 Wednesday, October 4 6:00-7:00pm Brookside Rm. 109 $10 HW62 Wednesday, November 29 6:00-7:00pm Brookside Rm. 109 $10 HW63 Wednesday, December 20 6:00-7:00pm Brookside Rm. 109 $10
HW60
Enter the online classroom in two easy clicks.

Women, Weight & Hormones

Janice Novak

Are you finding no matter how well you watch what you eat or how much you exercise that weight is not budging? Your inability to lose weight probably has more to do with hormone levels than anything else. Until any imbalances are corrected, trying to lose weight will be like shoveling sand against the tide. We’ll discuss concrete solutions (not tricks, not using your will power) for controlling appetite and cravings; simple things you can do every day to boost your metabolism; major sources of hormone mimicking chemicals and how to get rid of them; what HRT or birth control pills have to do with weight gain; how to have your hormone levels checked reliably; what steps need to be taken to safely break the vicious cycle of hormone related weight gain.

HW24 $29

Tuesday, October 10 6:00-7:30pm

Is Your Waistband Too Tight Today?

Janice Novak

Have you ever found that in the a.m. your pants fit fine but by mid-afternoon, the waistband squeezes you like a tourniquet? Or that no matter how many crunches you do, your stomach still hangs out? Getting rid of a potbelly is much more than just doing abdominal exercises. In this workshop, you will learn the main causes and 6 strategies for getting rid of belly bloat. We will do a few exercises designed to strengthen the deepest layer of abdominal muscle - the layer that is responsible for flattening your stomach, shaping your waistline, and supporting your lower back. And we will do this without getting on the floor.

HW28

$29

Monday, October 16 6:00-7:30pm

NEW! Stuck

Avoid the Pitfalls of Perimenopause/Menopause

Perimenopause starts around the age of 35 for most women and can last 10-15 years. Common symptoms include fatigue, migraines, weight gain, water retention, depression, sleep disturbances, joint aches, hot flashes, anger flashes, migraines, fibroids, exaggerated PMS and more. Once you understand exactly what is causing all the troublesome symptoms, they are much easier to correct. We’ll discuss how to get hormone levels measured - blood test vs. saliva test and what to do with the results; traditional HRT vs. bio-identical; acupressure points to assist in symptom relief and nutritional musts. You’ll leave with multiple tools and techniques for restoring health and well-being.

HW23 $29

Tuesday, October 17 6:00-7:30pm

Thyroid Things You Need to Know

Janice Novak

If you currently take thyroid medication but are still gaining weight and still have a variety of symptoms, there’s more you need to know. Fatigue, weight gain, depression, anxiety, rising cholesterol levels, inability to focus, thinning hair, digestive problems, abnormal blood pressure, and heart palpitations are only some of the symptoms. In this workshop, we’ll discuss how thyroid function can make any illness worse; the 5 things that need to be measured, but usually aren’t; why the #1 thyroid replacement may not be helping you; connection between thyroid, fibromyalgia and arthritis; foods that help or hinder; commonly misunderstood rules of how and when to take thyroid medication; environmental triggers and information you need to discuss with your doctor.

HW10

$29

Monday, October 23 6:00-7:30pm

Are you in a rut? Does it feel like your mind is on auto repeat with the same old, negative stories and thoughts? Do you feel physically heavy and mentally exhausted because thoughts just won't stop? Sometimes we just need to reset. We will work together in a non stimulating environment to relax and release pent up patterns of thought and tension, with gentle movements. We will practice techniques to calm our nervous system and bring ourselves back to peaceful clarity. You do not need to be able to get down to the floor to benefit from this class.

October 18

HW65

November 15

13

Posture & Osteoporosis Workshop: Building Better Bones

Janice Novak

Have you ever caught sight of your reflection in a window or mirror to see that your head leads the way? Or noticed that your shoulders and upper back are too rounded forward? You’ll learn simple techniques to improve posture and stand straighter. We’ll do exercises to help flatten the upper back, unround shoulders and flatten your midsection. Learn how to reduce the risk of osteoporosis and how to re-gain bone mass. We’ll discuss the latest research findings on nutrition, minerals and trace minerals needed for bone health; foods that help and/or harm your bones and more. Wear loose, comfortable clothing. You will need a resistance band or tube for some of the exercises.

HW26 $29

Tuesday, October 24 6:00-7:30pm

De-Age Your Brain

Janice Novak

Current research shows lifestyle and diet have a big effect on HOW the brain ages. Cognitive function, which covers all aspects of perceiving, thinking and reasoning, CAN improve. And the very good news is no matter what your age there are things you can begin to do today to improve how quickly and effectively brain cells communicate with each other. We’ll discuss which ‘superfoods’ reduce the damaging effects of toxins and inflammation on the brain and which nutrients are great for memory, attention, processing information and reducing stress. You will learn simple, easy to implement strategies to help your brain stay healthy and alert.

HW51 $29

Monday, October 30 6:00-7:30pm

Visit AlbertLeaCommunityEd.org for registration. 15
Wednesday,
6:00-7:00pm Brookside Rm. 109 $10
6:00-7:00pm Brookside Rm. 109 $10
6:00-7:00pm Brookside Rm. 109 $10
HW64
Wednesday,
HW66 Wednesday, December
find us on facebook @AlbertLeaCommunityed

ADULT Health and WEllness

These classes are for educational knowledge and skill development purposes only. Cultural and religious beliefs will not be taught, practiced, nor encouraged in these courses.

Just Breathe! Techniques to Calm, Center & Balance

Janice Novak

Breathing in specific ways can have amazing and powerful healing benefits on mind and body. Breath work is the single most powerful thing you can practice for improving energy levels, health, and wellbeing. In this workshop, you will learn ancient breathing exercises that will: neutralize stress by reprogramming your nervous system; increase energy and vitality; increase brain function; improve immune response; decrease depression and anxiety; and help strengthen your back and abs from the inside out.

HW07

Alzheimer

Series: 10

Warning Signs

Alzheimer's and other dementias cause memory, thinking, and behavior problems that interfere with daily living. Join us to learn how to recognize common signs of the disease; how to approach someone about memory concerns; the importance of early detection and benefits of a diagnosis; possible tests and assessments for the diagnostic process, and Alzheimer's Association resources.

HW04

No-Cost

Monday, November 6 6:30-7:30pm

Overcome Your Carbohydrate

Cravings

Janice Novak

Ever had a day where you can’t stop eating? Do you crave starches, snack foods, and sweets and find the more you eat, the more you want to eat? Is your snacking out of control? In this workshop, we will discuss a two-week plan that will STOP your cravings (no kidding!), help you lose weight and help keep your insulin levels balanced. Overcoming carb cravings is not a matter of willpower but a matter of biology. Learn how you can stop the vicious cycle of food craving and weight gain. No hype – just the facts.

HW31 $29

Monday, November 6 6:00-7:30pm

$29

Wednesday, November 8 6:00-7:30pm

Acupressure To Assist Weight Loss

Janice Novak

Acupressure is an Eastern healing technique that involves pressing or massaging key points on the body to stimulate energy flow through pathways called meridians. When the points that regulate metabolism, digestion and thyroid function are blocked or out of balance, losing weight will seem like an impossible task. In this workshop, you will learn the main pressure points that help strengthen thyroid function, boost metabolism, control appetite, decrease food cravings, reduce stress eating and strengthen the entire digestive system.

HW23

$29

Monday, November 13 6:00-7:30pm

Seated Abdominal Strengtheners that Won’t Stress Your Back or Neck

Janice Novak

Abdominal muscles weaken and lose shape due to past pregnancies, surgeries, sitting at a desk all day, being sedentary and poor posture. Learn a series of extremely effective exercises to quickly strengthen all four layers of abdominal, WITHOUT stressing back or neck joints and WITHOUT getting on the floor. Common abdominal exercises like crunches can place too much stress on back and neck joints. Learn a series of extremely effective exercises to quickly strengthen all four layers of abdominal, WITHOUT stressing back or neck joints and WITHOUT getting on the floor.

HW34 $29

Tuesday, November 14 6:00-7:30pm

Feet, Knees and Ankles

Have you taken a good look at your feet, ankles or knees lately? They support the weight of your entire body. Take off your shoes and socks, roll up your pants and look in a mirror. Do your ankles roll in? Are your arches flat? Do you have bunions or calluses? Are your toes straight or do they bend in? Does your big toe pull in towards the other toes? Do your knees lock back? Do your kneecaps turn in or pull outward? In this workshop, you will learn simple things to help correct these common problems.

HW27 $29

Wednesday, Nov. 15 6:00-7:30pm

Metabolism Boosters & Busters

Janice Novak

In the past you probably could drop weight by cutting back on calories or exercising a bit more. But then suddenly the scale stops moving, and you just can’t seem to lose weight. THE GOOD NEWS - You could lose up to 20 pounds in a year – without eating less. Just by revving up your metabolism, you can burn more calories every day, lose fat, boost energy, feel stronger and more fit. In this class, you will learn 20 SIMPLE things you can do every day to boost your metabolism and burn as much as 30% more calories every day.

HW38 $29

Tuesday, November 28 6:00-7:30pm

16 ALBERT LEA COMMUNITY EDUCATION
visit our website AlbertLeaCommunityed.org Enter the online classroom in two easy clicks.

Alzheimer Series: Healthy Living for Your Brain & Body

For centuries, we’ve known that the health of the brain and the body are connected. But now, science is able to provide insights into how to make lifestyle choices that may help you keep your brain and body healthy as you age. Join us to learn about research in the areas of diet and nutrition, exercise, cognitive activity and social engagement, and use hands-on tools to help you incorporate these recommendations into a plan for healthy aging.

HW41 No-Cost

Wednesday, December 6 6:30-7:30pm

Acupressure is an ancient healing art that can offer great relief, with no side effects, from symptoms such as hot flashes, mood swings, bloating, headaches, irritability, nausea, insomnia, anxiety and even weight gain. Learn which points balance hormone levels naturally, including thyroid hormones. Acupressure is a wonderful self-help tool that will help you feel your best. We will discuss breathing techniques, nutritional musts, and more.

HW49

$29

Tuesday, December 12 6:00-7:30pm

ADULT painting classes

Decorative Sign Painting at The Hive Tammy Fink Ages 5+ (Children MUST be accompanied by an adult.)

Join us at the creative space downtown for this Decorative Sign Painting class! Using acrylic paints and wood glue you will create a 12-inch dimensional wood sign. No painting skills needed. These signs are easily pieced together and look great no matter what your skill level is.

There will be options available that are displayed in the shop upon arrival. If there is a custom design that you would like to create, you will need to contact Tammy AT LEAST ONE WEEK PRIOR to class. Contact information can be found on the registration page or find her on Facebook page @thehivbemnal.

Visit AlbertLeaCommunityEd.org for registration. 17
Janice Novak
Acupressure And Other Tools for Women 35 and Older
Thursday, September 28 6:00-8:00pm $25 HOBB07 Thursday, October 12 6:00-8:00pm $25
help TAMMY PREPARE
HOBB06
To
FOR CLASS, DEADLINE TO SIGN UP IS ONE WEEK PRIOR TO THE START DATE. REGISTER EARLY!
BECOME A COMMUNITY EDUCATION INSTRUCTOR! SET YOUR OWN SCHEDULE SHARE YOUR PASSION MAKE A DIFFERENCE CONTACT US TODAY! 507-379-5318 or albertleacommunityed@alschools.org We take care of marketing, registrations, facilities, class rosters & processing revenue.
EARN EXTRA INCOME

ADULT enrichment

Enter the online classroom in two easy clicks.

NEW! Using Snapchat Safely in 2023! Ages

Nickie Welsh, Social Club Simple

18+

Have you been curious as to what Snapchat is exactly? In this workshop we will cover everything adults need to know about one of most popular social media apps in the world. You'll learn the foundation for how Snapchat is used, what the basic features include, and more. Stay up to date in today's digital world with this fun and informational class. Attendees will learn the basic fundamentals of how the app works, how to set up safety features, how to check for profile details, and how advertisers work to target audience members

AE42 1 Session

Thursday, September 14 12:00-1:00pm

Online Workshop

MEET nickie welsh

Social Club Simple was created to help solve a need between technology and the user experience with social media. Before I stumbled upon this passion, I first started helping out my family members with questions on how to use social media. Next, I started volunteering at a local senior apartment housing complex and kept answering the same questions over and over while loving every minute of it! Seriously, it was so much fun!

Social media has the power to connect and I’ve seen what the positive benefits are for seniors who are unable to drive or may have family members and friends who live far away. Our mission at Social Club Simple is to make social media easy to understand and use so that seniors are able to stay connected to their loved ones.

NEW! A Parent's Guide to Tiktok

Nickie Welsh, Social Club Simple

Ages 18+

Have you heard about the latest new app called TikTok? Learn how it's used and how parents can also help their kids stay safe while on it. You'll leave the class with helpful action items with you family to help gain a better understanding on what to do/what not to do within the app. The class will help set up a healthy foundation for technology habits your family members can use for the rest of their life whether in school or in their professional careers.

AE45 1 Session

Tuesday, September 19 12:00-1:00pm

Online Workshop

NEW! Cell Phones and Parenting - Oh My! Ages

Nickie Welsh, Social Club Simple

$23

18+

$23

When your child has a Smartphone there are key things you should know in order to keep them safe and secure. In this class you’ll understand recommended safety settings on popular social media apps, parental apps for your child’s Smartphone, and more! You will leave this class with a confident plan to simplify the technology so that you and your child can use the phone safely without worry.

AE43 1 Session

Tuesday, September 26 12:00-1:00pm

Online Workshop $23

NEW! How to Create Your Own YouTube Channel Ages

Nickie Welsh, Social Club Simple

18+

In this fun beginner class, you’ll learn the basics to create and begin your very own YouTube channel. Join the world’s largest media platform to share your hobbies, advice, instructions, gifts and more with the world and your audience! We’ll walk you through a step-bystep process so that you can get started today!

Benefits to the Student: Students will leave the class with confidence on how to effectively start, manage and create their very own YouTube channel successfully. They will understand key terms, and leave with action items to create a successful YouTube channel in a few short days!

AE44 1 Session

Thursday, September 28 12:00-1:00pm

Online Workshop

$23

NEW! Google Sheets for Awesome Beginners Ages 18+

Nickie Welsh, Social Club Simple

Expand your skills with Google Sheets and use this training for a lifetime! Whether it’s for work or for play, this class will teach you comprehensive skills which will turn you from a Sheets novice into a Sheets expert. You will learn to enter, organize, refine, analyze, and visualize your data using Google Sheets!

AE47 1 Session

Tuesday, October 10 12:00-1:00pm

Online Workshop

$23

ALBERT
COMMUNITY EDUCATION
LEA
NEW
UCTOR

Introduction to Archery Basics

If Archery is something you would like to try but don't have the equipment or know how this class is for you. We will provide all the equipment and instruct you on how to properly shoot Archery. Come on out and give it a try. Min 3/Max 5

Writing for Results

Kurt

A 1-Day Workshop led by an award-winning, responsive-writing specialist to help you create more effective and profitable customer communications.

Who Should Attend?

NEW! My Kid Wants to Be a Youtuber - Help!

Nickie Welsh, Social Club Simple

Ages 18+

Does your child dream of having their own YouTube channel? Eliminate the worry with this helpful class as we walk you through the steps on how to set up a YouTube channel, safety settings, and consideration for kids having their own channel. Parents will learn the basic guidelines of being able to help manage and monitor their activity, all while incorporating practical business skills when it comes to managing your own channel. You’ll learn how this hobby can become a practical career, safety practices, and even create fun videos! Parents will leave the class with helpful guidelines to get their kid’s channel started safely and a solid foundation for their child’s new creative outlet in 2023. Please note, children must be age 13 and have parental permission to start a YouTube channel.

Benefits for the Student: Students will gain clarity on what is involved for creating a YouTube channel for their child (and be able to see if it's the correct decision for their family). The students will also leave with an easy-to-follow game plan for the correct steps to set up and manage their channel effectively and keep up safety standards as well as business practices. AE46

Anyone responsible for writing or approving customer communications (leaflets/ brochures, print ads, social media, emails and more)

Ideal for Small and Medium Enterprises, B2C and B2B

What You’ll Learn

• A more purpose-driven approach to your prospects and customers

• Time-tested secrets of persuasive writing

• How to structure your writing to move and motivate

• A plan to get – and keep –more customers

What to Bring

Laptop plus digital samples of your previous communications

REGISTRATION DEADLINE:

Thursday, November 9, 2023

Owning a Family Child Care Business

Jacqueline Prescher, Families First MN

Have you thought about starting your own Family Child Care business? We will explore licensing and training requirements, look at tools and strategies on business planning, and funding resources that are available for grants and loans. Come with your questions and see if Family Child Care is a good fit for you!

A special thanks to the Albert Lea Economic Development Agency (ALEDA) for sponsoring this opportunity to the community and Families First Minnesota for hosting this class. AE02

Monday, October 16 5:00-6:00pm Brookside Rm. 109

AE03

Monday, November 13 5:00-6:00pm Brookside Rm. 109

ONLY $135 / person This price includes; Workshop, lunch and break time beverages.

EARLY BIRD DISCOUNT!

SAVE $5 if you register before Thursday, November 2, 2023

REGISTER NOW TO SECURE YOUR PLACE – STRICTLY LIMITED TO 30 REGISTRANTS

AE20 | $130

Saturday, November 18 9:00-5:00pm

ALHS E113

Visit AlbertLeaCommunityEd.org for registration. 19
1 Session Thursday, October 5 12:00-1:00pm Online Workshop $23
NEW!
AE14 Saturday, September 23 1:00-3:00pm Full Draw Archery Club $10 AE15 Saturday, October 28 1:00-3:00pm Full Draw Archery Club $10 AE16 Saturday, November 18 1:00-3:00pm Full Draw Archery Club $10
No-Cost
No-Cost
We can now text you for last minute class updates such as cancellations or location changes! ask how.

ADULT COOKING

Instant Pot® 101 — LIVE

Demystify the electric pressure cooker / multi-cooker called the Instant Pot® during a LIVE VIRTUAL class! Learn the foundations of cooking and care, and how to make a few amazingly satisfying dishes in the Instant Pot. Breakfast, Lunch / Dinner, and Dessert menu items will be demonstrated. Participants can choose to join in a COOK-ALONG for the chicken with penne dish!

AE01 Saturday, September 16 4:00-6:00pm $35

Online Format Cook-Along & Demonstration Style

all cooking classes taught by tess georgakopoulos

NEW! Pretzel Crust Pizza & Pretzel Knots with Beer Cheese Dip

NEW! East Indian Instant Pot®

Butter Chicken, Coconut Curried

Lentils & Homemade Naan

Two dishes will be made during this class. Choose one for your cook-along, and watch a demonstration of the other or if you have a second Instant Pot® on hand, make both! Experience how these culinary creations are taken to another level using the Instant Pot®!

AE05 $35

Saturday, Sept. 23 4:00-6:00pm

Online Format Cook-Along Style

NEW! Fright Night DelightGhoulish Fall Family Fun!

Fall is synonymous with Pumpkins, with Spice, harvest, and goolish family fun. Join Tess for an evening of fun as she guides you step-by-step in the creating a fun unique fall family feast called “Fright Night Delight”!

Wonderfully elegant and delicious simple dishes to satisfy fall cravings of pumpkin spice, enjoyed during fun costume parties, trick-or-treating or get-togethers!

AE06 $40

Friday, October 13 6:00-8:30pm

Online Format Cook-Along Style

Freezer Meal Boot Camp

Have dinner ready in no time on a busy day. Have some fun participating in this virtual Demonstration Style class with the OPTION to Prep-Along one of the meals as well! Learn the foundations of preparing homemade nourishing make-ahead freezer meals for your family freezer that can be used straight from the frozen state. Instant Pot® meals will be featured, but the foundations can be applied for use for slow cooker as well. Meals will include a variety of protein, vegetable, and starch ingredients. The instructor will demonstrate how to prepare four or five makeahead meals for the freezer during this class, and participants will be invited to prepare ONE of the meals along with the instructor!

AE04 $35

Saturday, October 14 4:00-6:00pm

Online Format Cook-Along Style

Two of the most craved food items in North America are Pizza and Soft Pretzels! Learn how to satisfy these cravings at the same time by joining Tess for this amazing class as she guides you through her step-by-step process of creating her Specialty Gourmet Pretzel Crust Pizza! Participants will also have the pleasure of learning to create her homemade pizza sauce, soft pretzel knots and a velvety beer-cheese dip (beer cooks off and flavor remains)!

AE07 $40

Friday, October 27 6:00-8:30pm

Online Format Cook-Along Style

NEW! Dim Sum Stuffed Steamed Buns - Chinese BBQ Chicken & Vegetarian Fillings

Dim Sum refers to a Chinese or Cantonese meal consisting of numerous small appetizers or finger foods traditionally enjoyed in restaurants. It is considered a shared dining and social experience that can last for hours. Dim Sum often includes some sort of luscious and billowy soft Stuffed Steamed Buns. Join Tess for one of her newest classes where she will guide you in the step-by-step process of creating two types of Dim Sum Stuffed Steamed Buns with homemade dough that will take you to culinary heights you never new you could reach.

AE08 $40

Friday, November 3 6:00-8:30pm

Online Format Cook-Along Style

NEW! Jamaican Meat Hand Pies

Escape to the Mediterranean

Escape to the Mediterranean with the flavors of Greece in this LIVE COOK-ALONG class!

Learn how to create a classic full flavored mouth watering Mediterranean Meal for you and your family. Or better yet, have your family or significant other join you as you create the taste of Greece in your kitchen! A very full and busy class indeed!

AE09 $35

Tuesday, October 24 6:00-8:00pm

Online Format Cook-Along Style

Learn how to make these mouthwatering Jamaican pastries that will take your culinary repertoire to another level! Jamaican Meat Hand-Pies consist of luscious mouthwatering ground meat filling seasoned with warm savory spices and flavors of Jamaica and is then baked inside a tender flaky golden tinted pastry. Follow along with Tess in one of her newest classes as she guides you through the process of creating the pastry and the filling for these golden pockets of goodness from scratch.

AE10 $35

Saturday, Nov. 4 4:00-6:00pm

Online Format Cook-Along Style

20 ALBERT
LEA COMMUNITY EDUCATION

NEW! Baklava & Spanakopita! Sweet & Savory Mouthwatering Greek Filo Pastries

Baklava is a Traditional Greek layered dessert pastry made with filo, chopped nuts, other secret ingredients, and bathed in dreamy syrup. Spanakopita on the other hand, is a Greek savory pastry, consisting of a filling made of spinach, cheese, other secret ingredients, and is wrapped in delicate sheets of filo pastry. Tess grew up in a Greek home where Baklava and Spanakopita were made and enjoyed throughout the year, but especially for any and every holiday. She too joined in the tradition of creating these delicate pastries ever since she was roughly 6 years old. Now MANY years later, she has decided to share this tradition and her secrets with participants of this online cook-along class.

AE11 Tuesday, November 14 6:00-8:30pm $40

Online Format Cook-Along Style

NEW! Mediterranean Chicken Gyro Meal

Experience the flavors of the Mediterranean in the comfort of your own home in this live COOK-ALONG CLASS. Learn to create a full-flavored, mouthwatering chicken gyro meal for you and your family from an actual descendant of Spartans who has been cooking Mediterranean Cuisine for well over 45 years! Now she will teach you how to crate the taste of Greece in your own kitchen.

AE12 $40

Saturday, November 18 4:00-6:30pm

Online Format Cook-Along Style

ALBERT LEA COMMUNITY BAND

Come join the Band! ALCB begins its fall session on 9/26/2023. We welcome band players from high school age to senior citizens!

Rehearsals: Southwest Middle School Band Room

Time: 7:00 p.m. - 8:45 p.m.

Dates: 9/26, 10/3, 10/10, 10/17, 10/24, 10/31, 11/7

Holiday season rehearsals to be determined. Concert dates are pending.

CONTACT: (507) 440-9200

41

NEW! Swedish Meatballs & Hand-Pulled Noodles

Swedish meatballs are a holiday tradition enjoyed by many families around the world. Have you ever wondered what Swedish meatballs are or wondered how they are made? Have you ever enjoyed the perfect bowl of noodles and couldn’t get enough? Create a memorable mouthwatering holiday meal for your family by registering for this class where Tess will guide you through the process of making the most delicious Swedish meatballs seasoned to perfection and bathed in a savory-velvety cream sauce. Then have the pleasure of serving them over your own HAND-PULLED NOODLES! Follow along step-by-step as the instructor guides you through each of her recipes while sharing secrets for making everything about this meal from scratch!

AE13 $40

Saturday, December 9

4:00-6:30pm

Online Format Cook-Along Style

Visit AlbertLeaCommunityEd.org for registration. 21
YEARS OF ALBERT LEA MUSIC! NO FEE & NO AUDITIONS!
Enter the online classroom in two easy clicks.

EARLY CHILDHOOD family education

211 W Richway Drive | Albert Lea, MN 56007

507-379-4800 | AlbertLeaCommunityEd.org

2023-2024

PRESCHOOL REGISTRATION NOW OPEN

Little Learners

3-5 year-old Preschool Class - See fee chart for pricing.

Mondays and Wednesdays 8:30-10:30 a.m. No transportation is available.

Together you and your child will explore a Pre-K classroom. The early childhood teacher and parent educator will provide various activities demonstrating how a child learns through play and how to enhance social-emotional skills. This is a great opportunity for children who will be 3 years old after September 1st to still participate in a preschool class. Parents will have a one-hour session once a week on Wednesdays with a parent educator on topics that matter to you.

Little Sprouts

3-5 year old Preschool Class - See fee chart for pricing.

Mondays, Wednesdays, & Fridays 8:00-10:45am or 12:00-2:45pm No transportation is available.

Little Sprouts is a preschool opportunity for your 3-5 year old. Children enrolled in this program are provided with a rich learning environment in which to explore and understand new concepts. Activities will focus on the child's social and emotional development, approaches to learning, language and literacy, creativity and the arts, cognitive development, and physical and motor development. No transportation available. This class follows the district school calendar.

For more information call 507-379-4838, stop in our office at 211 W Richway Dr, Albert Lea, MN or scan the QR code to request an application.

22 ALBERT
COMMUNITY EDUCATION
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NOW - PAPER APPLICATIONS ONLY!
REGISTER

T H U R S D A Y

N I G H T S P E C I A L S

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Visit AlbertLeaCommunityEd.org for registration. 23 T H U R S D A Y F R I D A Y A G E G R O U P M O N D A Y T U E S D A Y W E D N E S D A Y 1 - 3 Y E A R S 3 - 5 Y E A R S B I R T H5 Y E A R S P A R E N T I N G & V I R T U A L S E S S I O N S B I R T H1 Y E A R B A B Y S H O W E R 1 2 : 0 0 - 1 : 0 0 P . M . 9 / 8 / , 1 1 / 1 7 B U Z Z Y B E E S 9 : 4 5 - 1 1 : 0 0 A . M . 9 / 1 9 - 1 1 / 1 4 N U R T U R I N G N E W B O R N S 1 : 0 0 - 2 : 0 0 P . M . 9 / 8 - 1 2 / 1 L I T T L E L E A R N E R S 8 : 3 0 - 1 0 : 3 0 A . M . L I T T L E S P R O U T S 8 : 0 0 - 1 0 : 4 5 A . M . O R 1 2 : 0 0 - 2 : 4 5 P . M . F U N A C T I V I T Y S E R I E S 1 : 3 0 - 2 : 3 0 P . M . 9 / 1 8 - 1 1 / 1 3 E C F E F A L L F E S T I V A L 5 : 0 0 - 6 : 0 0 P . M . 1 0 / 1 2 R E A D I N G W I T H T H E A B C ' S A N D M E 9 : 1 5 - 1 0 : 4 5 A . M . 6 9 / 2 1 - 1 1 / 1 4 B I G S I B L I N G C L A S S 5 : 0 0 - 6 : 0 0 P .
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P A R E N T A D V I S O R Y C O U N C I L ( I N - P E R S O N O R V I R T U A L ) 1 2 : 3 0 - 1 : 3 0 P . M . 1 / 1 2 , 5 / 8 B A B Y B U D S 4 : 3 0 - 5 : 3 0 P . M . 9 / 1 9 - 1 1 / 1 4 B A B Y B U D S 1 0 : 0 0 - 1 1 : 0 0 A . M . 9 / 2 1 - 1 1 / 9 G R O W I N G T O G E T H E R 5 : 4 5 - 6 : 4 5 P . M . 9 / 1 9 - 1 1 / 1 4 L I T T L E L E A R N E R S 8 : 3 0 - 1 0 : 3 0 A . M . L I T T L E S P R O U T S 8 : 0 0 - 1 0 : 4 5 A . M . O R 1 2 : 0 0 - 2 : 4 5 P . M . F U N A C T I V I T Y S E R I E S 1 : 3 0 - 2 : 3 0 P . M . 9 / 1 8 - 1 1 / 1 3 L I T T L E S P R O U T S 8 : 3 0 - 1 0 : 4 5 A . M . O R 1 2 : 0 0 - 2 : 4 5 P . M . G R A N D P A R E N T S A R E G R A N D 4 : 0 0 - 5 : 0 0 P . M 9 / 2 1 - 1 1 / 9 P A R E N T I N G P L A Y D A T E S 9 : 0 0 - 1 1 : 0 0 A . M . 8 / 2 4 , 8 / 3 1 , 9 / 7 , 9 / 1 4 & 1 1 / 1 6 Register for class by scanning the code on your mobile device or visit www.albertleacommunityed.org. ECFE
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Classes At-A-Glance

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24 ALBERT LEA COMMUNITY EDUCATION Thursday, September 14th 4:30pm to 6:30pm B R O O K S I D E E D U C A T I O N C E N T E R 2 1 1 W . R I C W A Y D R I V E , A L B E R T L E A J O I N U S F O R L O T S O F F U N ! J O I N U S F O R L O T S O F F U N ! food trucks • door prizes • bounce houses face painting • pony rides and much more! F O R N E W B O R N S T O 5 Y E A R O L D S & F A M I L I E S F o r m o r e i n f o r m a t i o n c a l l 5 0 7 - 3 7 9 - 4 8 3 8 . C o m e j o i n u s f o r a n a m a z i n g n i g h t t o h a v e f u n a n d l e a r n m o r e a b o u t c o m m u n i t y r e s o u r c e s a n d E a r l y C h i l d h o o d p r o g r a m m i n g o f f e r e d b y D i s t r i c t # 2 4 1 . M e e t t h e s t a f f a n d g e t a n s w e r s t o a n y q u e s t i o n s y o u m a y h a v e !
u n n i g h t f u n n i g h t

EARLY CHILDHOOD SCREENING

Early Childhood Screening is a quick, free and simple check of how your child is learning and growing It identifies possible health or learning concerns so children can get help before starting school

Vision & Hearing Test - Height & Weight Check - Immunization Review

Motor, Social & Emotional Development - Thinking, Language & Communication Skills

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Brookside Education Center, 211 W Richway Drive, Albert Lea, MN 56007

To schedule your child's appointment, register online at AlbertLeaCommunityEd.org, call 507-379-4838 or email amber.mattson@alschools.org

We encourages adventure, creativity, health self-concepts, respect for others, responsible behavior and positive attitudes.

ENROLL NOW

Brookside Education Center 211 W Richway Drive Albert Lea, MN 56007

507-379-5158

www.AlbertLeaCommunityEd.org

YEARS OLD 3-5
WHAT TO EXPECT AT A SCREENING APPOINTMENT UPCOMING DATES
4:00-7:00PM
THURS., SEPT.
FRI., DEC.
8:00-2:00PM THURS., FEB.
3:15-6:00PM ROIRP T O KINDERGARTEN
3:30-6:00PM
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THURS., MAY 9

Celebrating our 77 th season!

2023-2024 Concert Series

ALBERT LEA HIGH SCHOOL AUDITORIUM

Monday, October 2, 2023 - 7:00pm - THE FOLK LEGACY TRIO

Sunday, November 12, 2023 - 3:00pm - CHARLIE ALBRIGHT

Friday, February 9, 2024 - 7:00pm - YU & I

Tuesday, March 5, 2024 - 7:00pm - THE SINTA QUARTET

Tuesday, May 21, 2024 - 7:00pm - BRASSFIRE

RECIPROCITY is back this season and better than ever!

With 1 Albert Lea Civic Music season ticket, you can enjoy 8 concerts: 5 in Albert Lea & 3 in Clear Lake.

— CLEAR LAKE — Divas 3, Joe Robinson, Feels Like Home—Tina Scariano

CHARLIE ALBRIGHT: American pianist

Charlie Albright mixes classical music with a bit of pops and improvisation. His relaxed and friendly stage presence will provide a delightful afternoon of entertainment.

Scan this QR code for more information!

BRASSFIRE: Brassfire is a virtuosic trio featuring trumpet, piano and bass which honors the music of Louis Armstrong, Herb Alpert and Doc Severinsen.

YU & I: Classically trained in guitar and violin, this duo will entertain you with folk music from their homelands and other places around the world.

THE SINTA QUARTET: This saxophone quartet takes the audience through time, geography and genre mixing classics from the 18th, 19th and 20th centuries together with commissions by today’s composers.

THE FOLK LEGACY TRIO: Enjoy re-visiting the music from the great Folk Era spanning the ’50s to the ‘70s. This trio includes music from all of your favorite folk groups of that time period.

View schedules for all concerts and The Met: Live in HD at www.AlbertLeaCivicMusic.com

Tickets can also be purchased at Hy-Vee, Arcadian Bank Locations, Albert Lea Convention & Visitor’s Bureau, Alden City Office, Austin’s Coffee House on Main, from Civic Music board members, and online at www.AlbertLeaCivicMusic.com

Box 167, Albert Lea, MN 56007

26 ALBERT LEA COMMUNITY EDUCATION
o New Member o Renewing Member Number of Adult Season Tickets at $50 each: _________ Number of Student Season Tickets at $15 each: _________ Number of Family Season Tickets at $105 each: _________ Address to
tickets: Address City State Zip Name E-mail Phone Additional Gift Any additional gift to Civic Music (ticket price not included), will be recognized in each concert program. Please make checks payable to Albert Lea Civic Music and mail to Albert Lea Civic Music, P.O.
send

Community Education is administered through Albert Lea Area School District #241 and collaborates with the city, other community organizations and individuals to meet the wants and needs of the community.

COVID Programming Note

Community Education programming follows the Albert Lea School District guidelines regarding COVID. Recommendations may change and we thank you for your flexibility. Full refunds will be made if changes don’t allow your participation due to illness.

Be an ‘Early Bird’

Classes are filled on a first come, first served basis. When you register quickly, you get the classes you want and the instructor can prepare for your participation. Preregistration is required. Community Education does not mail class confirmations. If you have an e-mail address at the time of registration, a confirmation will be e-mailed to you. We will contact you by phone or e-mail if there is a change for the class.

Participation Waiver

Participation in any Community Education program, class or activity is voluntary. By enrolling in these courses, you indicate that you have no physical conditions, health history or illness that would make your participation hazardous to your

health or others. Participants, and parents of participants, hold District #241 free from liability in case of accidents or illness of any nature.

Program/Class Cancellation Policy

Community Education will issue a full refund when a class is canceled due to low enrollment. There are no refunds on day trips unless Community Ed needs to cancel the trip.

Canceling Your Registration

Please notify our office three business days before the start of a class in order to receive a full refund. After that time, there will be no refunds. If there is a supply fee involved, it will be deducted from your refund. If you need to cancel, please notify the Community Education Office at 507-379-5318.

Inclement Weather Information

If Albert Lea School District is closed due to inclement weather, all Community Education classes will be canceled for that day. If Albert Lea School District announces a late morning start, all Community Education morning classes will be canceled. Please listen to KATE radio for weather announcements.

Privacy

The information requested during registration will be used to verify eligibility as well as determine staff, facility and equipment needs. You and/

or your child’s registration information may be provided to school district staff, volunteers and instructors. Your e-mail information is for internal use only and will not be sold or solicited. There are occasions when representatives of District #241 and/or the media photograph or record students/ adults while in school or attending/participating in school sponsored functions and used for district publication or web pages (including social media) and our Community Education brochure. Parents/ guardians whom object to wanting their child/self to be identified, photographed, recorded or in Community Education brochures, must notify, in writing, the Community Education office.

Please Note: Due to the unforeseen circumstances after the time of print, information in this brochure is subject to change.

Albert Lea Community Education always strives to provide you with the best experiences possible. If you are unsatisfied with your experience, please contact us at 507-379-5317.

Visit AlbertLeaCommunityEd.org for registration. 27
Community Education's philosophy is to help provide opportunities for all community members to Gather. Discover. Grow. OUR MISSION CALL (507) 379-5318 ONLINE AlbertLeaCommunityEd.org IN PERSON 1011 Hammer Road 3 WAYS TO REGISTER Google Maps Fieldhouse behind the Albert Lea High School football field. The main doors are on the east side of building. Second floor. cash, check or card accepted
211 W Richway Drive Albert Lea, MN 56007 Non-Profit Org U.S. Postage PAID Permit No. 305 Albert Lea, MN *****************ECRWSSEDDM**** Residential Customer Fall into a Mentoring Friendship Contact: Hallie Raimann 507-383-5272 starsforkids@yahoo.com STARS MENTORING WITH LEARN ENGLISH - GED - MATH CAREER PATHWAYS - CITIZENSHIP Albert Lea Adult Education Center Brookside Education Center | 211 W Richway Dr, Room 218 507-379-4866| Julie.Sager@alschools.org | Penny.Jahnke@alschools.org FREE ADULT EDUCATION OPPORTUNITIES 2023-2024 Class options will include: In-person & Distance Learning Classes begin August 28, 2023 You can register to become a student at anytime. Time options available: 8:30am-11:00am 11:30am-1:30pm 6:00-7:00pm Call 507-379-4866 to register or for more information. Limitedchildcare&transportation available. Please call as soon as possibletoreserveaspace.

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