Albert Lea Magazine September/October 2015

ALBERT LEA MAGAZINE

pet september/october 2015

adoption success stories

y k uq ir s n o i n a p m o c

VOL. 3 NO. 5

SEPTEMBER/OCTOBER 2015

6

tips for creating jar salads

Albert Lea & Freeborn County’s 2014 Medium Business of the Year

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225 Broadway Ave Downtown Albert Lea 507-373-2514 www.brickfurniturealbertlea.com

EDITOR’S NOTE

Summer is coming to an end

Magazine Editor Hannah Dillon holds her 10-year-old cat, Marley, who she adopted from a shelter.

Got ideas?

This is our third year! We at Albert Lea magazine want to hear what you think, and we need your brightest ideas for coming issues. Favorite musicians? Finest artists? Goofiest pranksters? Best storytellers? Local nightlife? We are open-minded. Call Hannah Dillon at 379-3439. Feel free to write a letter, too. Our address is on the right.

It’s hard to believe summer is already over and school is just around the corner. When I was younger I was usually pretty excited to get back to school around this time, mostly because I was bored of sitting around the house doing nothing. However, once I actually got back into school I wanted summer again.

For this issue of Albert Lea magazine, we wanted to focus on a major part of many people’s lives: their pets.

This theme was especially exciting to me because I love animals. I’ve had a number of pets myself, from cats to dogs to even two gerbils and a turtle.

So, I was jumping at the chance to meet a bunch of different animals, and this theme definitely did not disappoint.

We had a number of unconventional animals in our office for one of our features on pets that aren’t just dogs and cats. We had tropical birds and all sorts of reptiles in here, and our photographer even tried to catch a shot of a peacock.

We also talked to three people who adopted their pets — dogs and cats, this time — from the Humane Society of Freeborn County. These pet parents raved about their animals that they adopted, and for good reason: The pets were all wonderful.

Finally, we have a feature about Melissa Roche Amos, an interior designer who grew up on a hobby farm on Pickeral Lake. Amos won HGTV’s design competition show “Brother vs. Brother” in July 2014 and works as a designer in Las Vegas.

Other stories in the magazine this time around look at exercising with your dog, homemade pet items, recipes and more.

I am also sad to announce that this will be the last Albert Lea magazine that I will be the sole editor of as I moved at the end of August.

I’ve had a lot of fun these past few issues being the main editor of the magazine, and I think I’ve learned a lot. Design is one of my passions and working on the magazine will be one thing that I will really miss.

I want to thank everyone who helped with the magazine in some way — our advertisers, the people featured in stories and my co-workers who work hard to make this magazine the best. Please continue to do what you do, and our magazine will continue to grow.

So for now, everyone should enjoy the last few days of summer before fall kicks in again. Before we know it, snow will be on the ground and we’ll be wishing for summer’s heat again.

— Hannah Dillon

2 | ALBERT LEA | September/October 2015

Publisher Crystal Miller Editorial Editor Hannah Dillon Contributing Writers Micah Bader Crystal Miller Hannah Dillon Jennifer Levisen Dan Smith Rachel Breneman Sarah Stultz Kathy Johnson Michelle Nelson Troy Irvine David Nelson Madeline Funk Contributing Photographers Micah Bader Madeline Funk Elena Schewe Colleen Harrison Jens Levisen Crystal Miller Sarah Stultz Sam Wilmes Art Art Director Kathy Johnson Graphic Designers Susan Downey Kim Ehrich Colby Hansen Sales & Promotion Sales Representatives Catherine Buboltz Kelly Besco Michele Beyer Renee Citsay Angie Hoffman september/october 2015 Volume 3, Number 5 Editorial correspondence: Editor, Albert Lea Magazine, 808 W. Front St. Albert Lea, MN 56007 Online: albertleamagazine.com or facebook.com/ albertleamagazine © 2015 All rights reserved.

No part of this publication may be reprinted or reproduced without written permission.

For comments, suggestions or story ideas call 507-379-3433.

To purchase advertising, call 507-379-3427.

To subscribe, call 507-379-3422.

The Gala Returns!

A 16-year Albert Lea favorite triumphantly returns as the crowning event of Riverland Community College’s 75th Anniversary celebrations. Hors d’oeuvres, drinks, dancing, silent auction, and more are highlights of this elegant evening. With performances by Bob and The Beachcombers and the Austin Big Band, this tribute to Riverland is something you won’t want to miss!

Saturday, September 26, 2015 Northbridge Mall, Albert Lea 7:00 PM to Midnight Tickets: $75

TICKETS ON SALE NOW!

Available at Hy-Vee stores in Albert Lea, Austin, and Owatonna, Albert Lea Chamber of Commerce, Albert Lea Convention and Visitors Bureau, Marketplace Foods, by calling 433-0630, or visiting riverland.edu/tickets

ALBERT LEA › september/october 2015

40

Not all people own cats and dogs to snuggle up with at night. We talked to three area pet owners who have quirky companions.

46

Three area families talk about their pets, which were adopted from a shelter, and why they’ve made their family so great.

Catching up with melissa roche amos Melissa Roche Amos is a designer in Las Vegas and won “Brother vs.

Brother” last year. She’s also from Albert Lea.

4 | ALBERT LEA | September/October 2015

features

34

Adoption successes

on the cover

Quirky Companions

Albert Lea-Freeborn County Chamber of Commerce • 2580 Bridge Ave • (507) 373-3938 • www.albertlea.org Albert Lea Convention and Visitors Bureau • 102 W. Clark St. • (507) 373-2316 • www.albertleatourism.org Albert Lea Economic Development Agency • 2610 Y.H. Hanson Ave • (507) 373-3930 • www.growalbertlea.com

ALBERT LEA › september/october 2015

contents

18

Seen

8

Bayside water ski show

12

albert lea chamber golf outing

14

“south pacific”

16

Wind down wednesday

18

Weddings & engagements

Departments

34

22

22

Dazzle: decorating a kids room

26

Move: exercising with a dog

28

Create: homemade pet products

30

Savor: Jar salads

32

savor: wine review

All the rest

53

scrapbook

55

ask the expert

56

health & fitness

58

dietitian’s digest

62

events calendar

64

behind the scenes

M&S

OutdOOr EquipMEnt

On the cover: Kari Anderson is an Emmons pet resident with pet lizards. The cover photo was taken by our own Colleen Harrison. companions Backdrop provided by Ryan Heath Studios. adoption success stories

40

6 | ALBERT LEA | September/October 2015

quirky

SEPTEMBER/OCTOBER 2015

Chainsaws, Sharpening, Lawn mowers, Trimmers

6

tips for creating jar salads

519 Prospect Avenue Albert Lea, MN (507) 377-7705

September 18 & 19, 2015

Library Square Park - Downtown Hutchinson, MN Friday 10am - 6pm & Saturday 9am - 4pm

41st Annual Arts & Crafts Festival & Taste of Hutchinson Handcrafted Items - Outdoor Show FREE Parking - FREE Admission Rain or Shine Event 150+ Unique Art, Craft, & Food Vendors Used Book Sale (Library) Local Farmers Market (Saturday 8am-4pm)

www.explorehutchinson.com #MuchInHutch

SEEN › Bayside Water Ski Show

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The Bayside Water Ski Show team presents its show based off a theme of Marvel’s “The Avengers” on July 30 at Edgewater Bay. (1) In back, Christina, Peggy and Sarah Johnson. In front, Logan Godtland and Gretah Johnson (2) Hannah and Tanner Conn (3) Ariana, Emery, Ellison and Dan Liebsch (4) Marianne DePoppe and Kari, Holly and Abbie Veenker (5) Brenda and Craig Ludtke and Seth, Andrew and Zack Tscholl

5

3

Named a 2015 Breastfeeding Friendly Work Site by the Freeborn County Breastfeeding Coalition

! w o r G d n a n r a e L o t e c a l P A Serving Children 6 weeks thru 4th grade

Phone: 507-373-7979 The first non-profit child care center in Minnesota 605 James Ave, Albert Lea, MN

www.alchildrenscenter.org

Community of Friends & Neighbors Senior Cooperative Living

• Maintenance free living • Car wash • Underground heated parking

Community of Friends & Neighbors Meet the writers

Micah Bader Micah covers sports for the Albert Lea Tribune and enjoys riding his motorcycle.

Rachel Breneman Emily is a registered dietitian with Mayo Clinic who enjoys writing about healthy living.

Senior Cooperative Living

Hannah Dillon •Hannah Maintenance livingto music, • Guest Suite enjoys free listening shopping •and Carbeing washa pillow to her cat,•Marley.

Tax Benefits

• Guest Suite • Tax Benefits • Snow Removal

Get on the waiting list now!

• Underground heated • Snow Removal Madeline Funk parking

Madeline Funk will be a junior this fall and was an Albert Lea Tribune summer intern.

Get on the waiting list now!

Colleen Harrison Originally from Ohio, Colleen likes to explore new places now that she’s in the Midwest.

Troy Irvine Troy Irvine is the vice president of wealth management at Alliance Benefit Group.

Kathy Johnson Kathy teaches fitness classes at the YMCA and lives2201 near Stevens EmmonsStreet with her husband and son.

• Albert Lea, MN

2201 Stevens Street • Albert Lea, MN 507-373-3039 • www.villagecooperative.com

507-373-3039 • www.villagecooperative.com Jennifer Levisen

Jennifer enjoys jogging around Fountain Lake.

She and her husband, Jens, have two sons.

Käri Fjeldberg

Tribune procress 10/26 2x4

Master Stylist for 30 Years Certified Color Specialist Certified Shellac Technician Artificial Nail Technician Acrylic & Gel Nail Art

507-373-3822 inside

Dinah’s Style

405 E. William St. Albert Lea, MN 56007

Crystal Miller

Tribune Crystal enjoys growing flowers. She and her husband have two children, Lauren and Jacob. spot red David Nelson and owner of Four David Nelson is the president 10/31 Seasons Vacations in Albert Lea.

1x2

Michelle Nelson Michelle Nelson is the owner of Ranch & Pet Supply in Albert Lea.

Dan Smith Dr. Dan Smith practices at the Albert Lea Veterinary Clinic.

Sarah Stultz Sarah enjoys gardening. She and her husband have two children, Sophie and Landon.

Hot in Albert Lea

by Käri

Connect with us on Facebook!

10 | ALBERT LEA | September/October 2015

Just enter Albert Lea Magazine

Welcoming New Patients!

2717 Ekko Ave, Albert Lea E Plaza St

Ekko Ave

Bridge Ave

Sykes St

Community Foot Clinic Zogg Dermatology

www.AFD.dental 507-373-5968

Dr. Rachel Nolander-Poppel, D.D.S. Dr. Tricia Nelson, D.D.S.

Free Consultation

Free Installation

CALL TODAY! sales@coolwindowshades.com Visit our web site at: www.coolwindowshades.com Call TODAY to schedule your FREE in-home design consultation.

Showroom Hours: Mon.-Fri. 8-5p.m.

310 1st Ave. S | Albert Lea, MN 507-373-8535 Toll Free 1-877-373-8535

september/october 2015 | ALBERT LEA | 11

SEEN › Albert Lea Chamber Golf Outing

1 The 52nd annual Chamber Ambassador Scholarship Golf Outing featured 24 teams and 96 players on July 20 at Green Lea Golf Course. The event raised money for scholarships for local high school graduates. This year’s recipients were Megan Lindely, Taylor Martinez, Kaitlynn Larson and Yuseina Lino of Albert Lea and Brady Neel of Alden-Conger.

(1) Rick Mummert, Ron Holtan, Craig Hoium and Wayde Wangen (2) Nate Finney, Steve Tufte, Steve Lehner and Paul Knorr (3) Trent Gorton, Dylan Thompson, Ken Fluth and Roger Swanson (4) Ed Roberts, Todd Politz, Ray Roberts and Troy Neist (5) Eric Casteel, Laura Rofshus, Steve Gau and Mark Rofshus (6) Casey Connor, Joel Ryks and Kevin Krippner (7) Travis Stortroen and Brandon Harmdierks

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Produce State Bank Founded over 88 years ago and now serving you at three convenient locations.

Stop in today.

109 W. Park Ave. Hollandale (507) 889-4311 Member

FDIC

220 E. William St. Albert Lea (507) 373-5500

2401 Bridge Ave. Albert Lea (507) 373-8600

www.producestatebank.com

september/october 2015 | ALBERT LEA | 13

SEEN › “South Pacific”

1

2

3

4 “South Pacific” was performed by local children and adults on July 16 through 19 and July 22 through 25 at the Marion Ross Performing Arts Center. The play centered around a racial plot line during World War II. The controversial setting earned the actors, actresses and directors appreciation from the audience.

(1) Chuck and Peggy Whitcome (2) Back to front: Isaac Olson, Ole Olson, Aimee Olson and Alyssa Gilderhus (3) Katie Schneider and Cleo Osmundson (4) Neal and Jean Skaar (5) Louise Ashleson and Lucy Gripentrog (6) Kathy Glowac and Jayna Jepson

5 14 | ALBERT LEA | September/October 2015

6

You Love Them Enough to Give Them The Best

SUIT YOURSELF

Check out our large selection of pet food, treats, gear & toys!

THREE SUITS

FOR $399 See store for Details

1414 W. Main (Across from Marketplace Foods) Albert Lea, MN • 377-2372 Hours: Mon.-Fri. 8 to 5, Sat. 8 to 4 www.alseed.com

NORTHBRIDGE MALL ALBERT LEA 507-373-3142

Providing legal services to the community for over 92 years.

Finding Solutions . . . One Client At A Time Ranked at the highest level of professional excellence - AV Preeminent rating by Martindale-Hubbell 211 S Newton Ave • Albert Lea, MN 56007 • (507) 373-6491 • www.albertlealaw.com september/october 2015 | ALBERT LEA | 15

SEEN › Wind Down Wednesday

1 Wind Down Wednesday was held July 15 on Broadway Avenue. The event featured a splash pad, live entertainment, jewelry and food. The last Wind Down Wednesday was held Aug. 19. (1) Jenny Jensen, Kristen Hoiland, Amy Nielsen, Mary Schulte and Joy Bryson (2) Brandi Hagen and her nephew, Diezel Pobanz (3) Logan Cox (blue shirt), Austin Cox (green shirt) Aurora Cox (hat), and Angie Cox, mom (4) Ann Howe, Shelly Burkard and Kristen Seeger (5) Hallie Cantu and Maddy Kirsch (6) Granddaughter Demi Trevino Grandma and Janna Lehocky observe jewelry

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3

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We will protect the things important to you.

Alexis Olson

Brenda Madson

Susan Korn

Home | Auto | Business | Farm 1606 Main St | Albert Lea, MN 56007 507-373-6446 | www.SecurityInsuranceAgency.com september/october 2015 | ALBERT LEA | 17

SEEN › Weddings and engagements

2

1 (1) Mariah McGill and Benjamin Kelly (2) Allyssa Sorenson and Brian Romlinson (3) Brenna Kelly and Scott Hoeg (4) Katie Rice and Wyatt Reyerson (5) Alyona Dutchak and David Dahl (6) Connie Flattum and Nathaniel Vick (7) Alexa Sorenson and Matt Eul

3

5 18 | ALBERT LEA | September/October 2015

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8 (8) Kathryn Ryan and Zachary Ciffra (9) Alexa Sorenson and Matt Eul (10) Christopher Erickson and Kathleen Brady (11) Elizabeth Hoy and Matthew Stiernagle (12) Elyce Rehmke and Tyler Yelk (13) Lauren Draayer and Cory Hansen (14) Lacey Williamson and Jace DeBoer (15) Tina Ramey and Billy “BJ” Opalka (16) Shaunee Fisher and Cory Renchin

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16 september/october 2015 | ALBERT LEA | 19

I finally found a dentist who makes us smile.

Dr. Hung Vu, DDS 507-377-5033 141 E. William St., Albert Lea, MN www.uptowndental.org

Providing the latest in cosmetic & family dental care.

Lumineers/Veneers • Sapphire Whitening • Restorative Periodontal • Root Canal Treatments • Laughing Gas Laser Check-ups • Crowns • VisiLite Plus (oral cancer screening) Dental Implant • Adults and Children Braces Botox Injections • Juviderm Dermal Fillers

Your Destination for

Shopping, Dining & Entertainment • Over 25 stOres & businesses • specialty shOps • fOOd cOurt • restaurants • mOvie theater • much, much mOre!

I-90 & Bridge Avenue, Albert Lea, MN, Exit 157

Join us on Facebook

507-377-3185

Shopping Hours: Mon.-Fri. 10-8 • Sat. 10-6 • Sun. 12-5 Some Business and Holiday Hours Vary www.northbridgemall.com

20 | ALBERT LEA | September/October 2015

Assisted Living with Helping Hands Built-in Oak Park® Place features assisted living apartment homes with licensed nursing staff on call 24-hours.

Planned activities and amenities are customized to individual needs. A wide range of floor plans are available, from cozy studios to deluxe two-bedroom apartment homes.

To learn more about our Assisted Living options and to schedule a personal tour, Call (507) 373-5600 or visit albertleasales@oakparkplace.com.

1615 Bridge Avenue Albert Lea, MN 56007

Assisted Living • Memory Care

www.OakParkPlace.com © 2014 Oak Park Place

Independence when you want it, assistance when you need it.®

Find us on Facebook

september/october 2015 | ALBERT LEA | 21

DAZZLE › Decorating a kids room in style Off the charts This beautiful rustic wooden growth chart would look great in a nursery or child’s bedroom, or even in a family room to chart the growth of your whole family! Growth charts measure up to 6 1/2 feet tall.

The Color Wheel, Albert Lea $60

Unique and one of a kind Check out various wall art ranging in price from $15 to $30. This art includes great colors for a boys room and a memorable quote from a favorite book.

The Color Wheel, Albert Lea $15

Pick a letter, any letter Add a retro touch to kids your child’s room. These large reclaimed sign letters are available in various sizes and styles. If you don’t see what you want, just ask the store to check in their warehouse.

West End Salvage, Albert Lea $45-$75

Things

You

Didn’t Know

You Wanted

By Crystal Miller

Kid proof A new paint color goes a long way. Sherwin-Willians offers paint that is kid-proof and colors the will adapt well as your kids are growing up.

Cashmere is a smooth application with a silky finish.

Superpaint is a paint and primer in one. Both are interior acrylic latex paints with a lifetime warranty.

Sherwin-Williams, Albert Lea Cashmere, $54.99/gallon; Superpaint, $52.99/gallon

22 | ALBERT LEA | September/October 2015

Fun and functional Decorate your play space with this Race Rug. This rug is fun for ages 3 and up. Includes extra ideas for family fun night and four wooden race cars.

39-by-36 inches.

Celebrations Party and Gifts, Albert Lea $29.99

Excuse the mess while your kids are making memories

Two in one This item is perfect for an overnight at grandma’s or as a decorative pillow for the bed. This stuffed animal from SceneWeaver doubles as a sleeping bag.

The Color Wheel, Albert Lea $56

Decorating your child’s room is a combination of interests. We found some local buys that can fit their comforts and your style.

Très chic From a toddler to a teenager, this multi-layer vanity is gorgeous. It is crafted with hardwood and intricate molding and features silver hardware and a classic off-white finish.

Includes mirror and chair. No princess should be without.

Brick Furniture, Albert Lea $799

september/october 2015 | ALBERT LEA | 23

Special Advertising Section – Attorney Profile –

Choosing an attorney can be tough. You need to connect yourself with an attorney who is experienced and knowledgeable about your type of case. You are also in search of someone who is reputable.

Although you may not need an attorney

24 | ALBERT LEA | September/October 2015

today, it’s helpful to have an idea of where you intend to go when the need arises.

Welcome to the Attorney Profile – a special advertising section to Albert Lea magazine. These attorney profiles will help you get familiar with your attorney choices in Albert Lea.

– Peterson, Kolker, Haedt & Benda, Ltd. – Finding Solutions . . . One Client At A Time

Stephanie Haedt

Stephanie Haedt has practiced law in Albert Lea since 2005. Stephanie practices in the areas of employment law, business law, family law, civil litigation, medical assistance, and estate planning. Stephanie provides personal attention to clients to find solutions to their unique circumstances.

Stephanie has been recognized in Top Women Attorneys in Minnesota by Mpls. St. Paul Magazine, Rising Star by Super Lawyers, and Up and Coming Attorney by Minnesota Lawyer. She is a past recipient of the Minnesota Third Judicial District Pro Bono Award and Outstanding Achievement Award for Excellence in Employment Discrimination Law from the Minnesota State Bar Association, Labor & Employment Law Section.

Stephanie also spends significant time giving back to the communities in which she lives and practices. Stephanie has volunteered for Blue Zones Leadership Team, Southern Minnesota Regional Legal Services, Albert Lea Freeborn County Chamber of Commerce, Worksite Wellness Committee, State High School League Mock Trial, Girl Scouts and the Austin Human Rights Commission.

211 S Newton Ave • Albert Lea, MN 56007 • (507) 373-6491 • www.albertlealaw.com

– Peterson, Kolker, Haedt & Benda, Ltd. – Finding Solutions . . . One Client At A Time

Matt Benda has provided general legal services in Albert Lea since 1996. He provides personal attention to his clients and practices under the motto: “Finding Solutions … one client at a time.” Matt is a tireless community advocate and participates in numerous community-driven activities. Matt currently serves as vice-chair of Southern Minnesota Regional Legal Services, chair of the St. Theodore School Board and as board member of the Albert Lea Lakes Foundation.

Matt attended school at Drake University Law School, Des Moines, Iowa, 1996 - J.D. and University of Minnesota, 1992 B.S. Matt’s primary areas of practice are Agriculture Law, Business Planning and Transactions, Real Estate and Family Law. In 2011, Matt received state-wide recognition as an Attorney of the Year.

Matthew Benda

Matt is married to Heather Benda, who is a C.P.A. in Albert Lea. Matt and Heather have two children.

211 S Newton Ave • Albert Lea, MN 56007 • (507) 373-6491 • www.albertlealaw.com

– Peterson, Kolker, Haedt & Benda, Ltd. – Finding Solutions . . . One Client At A Time

Douglas Peterson has practiced law in the estate planning, probate, trust, real estate and corporate field since 1984. He currently focuses his practice on estate planning, probate and trust administration and elder law matters. He is a third generation Albert Lea attorney.

Mr. Peterson has served on several community organizations, including the Board of Directors of the Freeborn County Chamber of Commerce, where he also served a term as Chairman of the Board; the St. John’s Lutheran Home Foundation Board of Trustees; his local church stewardship committee; a volunteer attorney for Southern Minnesota Legal Services; and he regularly presents estate planning courses to local groups.

Douglas Peterson

211 S Newton Ave • Albert Lea, MN 56007 • (507) 373-6491 • www.albertlealaw.com

– Peterson, Kolker, Haedt & Benda, Ltd. – Finding Solutions . . . One Client At A Time

Daniel Kolker has practiced law in Southern Minnesota since 2003. Dan’s primary areas of practice include real estate, probate, estate planning and collections.

Mr. Kolker represents many local businesses, municipalities, and real estate developers. He also assists many farmers and farm families with real estate transactions. He has served on many non-profit boards including the Freeborn County United Way, Naeve Health Care Foundation, and the Albert Lea YMCA and volunteers with many Albert Lea Youth sports programs and St. Theodore’s Catholic Church.

Daniel Kolker

211 S Newton Ave • Albert Lea, MN 56007 • (507) 373-6491 • www.albertlealaw.com september/october 2015 | ALBERT LEA | 25

move › Excercising with pets

Photos and STORY by micah bader

Mutual benefits from exercise with a dog and different birds. The fun part is to see the people and be outside in nature.”

Walks with Magnum aren’t limited to the summer months under blue skies.

“We go in the wintertime, too, but obviously not when it’s 30 below zero outside,” he said.

Magnum eagerly anticipates the chance to get outdoors, and Larson said some days Magnum gets separate walks from him and his wife, Ginny Larson.

In addition to caring for Magnum, Larson is a substitute teacher for District 241 in Albert Lea, and his roots run deep with the city.

After graduating from Albert Lea High School in 1973 and earning a bachelor’s degree in environmental science from Bemidji State University, Larson served in law enforcement for 35 years. For seven years before Larson retired, he worked at the Freeborn County Sheriff’s Office.

Larson said a dog can help people move toward a healthier lifestyle.

“If somebody is serious about walking and exercise, a dog is a great reason to get out,” he said. “That’s the reason that I get out. If I didn’t have a dog, I probably wouldn’t walk every day.”

Larry Larson of Albert Lea stands with Magnum, his labrador retriever, on a hiking trail on the north side of Fountain Lake.

Benefits from walking go hand-inpaw for Larry Larson and his labrador retriever, Magnum.

“It’s kind of a mutual thing,” Larson said. “She stays in shape so she’s not overweight when she goes out for the first day of pheasant hunting, and it keeps me in shape too.”

On a daily basis, Larson and Magnum walk about five miles on the trail that follows Fountain Lake’s north shore.

Along with walking, Magnum burns off calories by swimming in the nearby lake.

“She’s got a lot of energy even though she’s 8 (years old),” Larson said with a laugh. “Most of the time, she’s walking me. I’m not walking her. It’s a good workout.”

Exercise and diet are the most 26 | ALBERT LEA | September/October 2015

important factors for keeping a healthy pet, according to Megan LeBrun, a veterinary technician at Clarks GroveWaseca Vet Clinic with 17 years of experience.

The amount of exercise necessary depends on the age and size of the dog, she said.

Along with keeping Larson company on the trail, Magnum assists Larson during hunting season. Larson said he enjoys hunting upland game like pheasants, ducks and geese with Magnum.

Another positive aspect of hitting the trail with his labrador is spontaneity, Larson said.

“You see something different every day,” he said. “Even if you walk the same route, you see different people

Larry Larson’s dog, Magnum, an 8-year-old labrador retriever, sits on a walking trail on the north side of Fountain Lake.

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CREATE › Homemade pet products

Story and photos by madeline funk

Albert Lea resident makes pet products Albert Lea resident Patti Floyd makes pet products and more to sell at the Albert Lea Farmers Market.

Floyd sells a variety of pet products, mostly cat toys.

Pets can be expensive. Food, clothes, shelter and toys can add up quickly, so one Albert Lea resident decided to do something about it.

Resident Patti Floyd makes animal products, especially cat toys, that she sells at the Albert Lea Farmers Market.

Floyd has known she wanted to be involved with animals since she was 9 years old. As a child she was involved in Girl Scouts, which allowed her to create useful items. Little did she know that she would use that skill later in life.

Floyd graduated college with a bachelor’s degree in animal behavior and nutrition. She has been making cat toys and other things to sell at the farmers market for the 8 years she has lived in Albert Lea. “Albert Lea doesn’t have a lot of jobs so this is a good way to get out there,” Floyd said. “Its a good way to get me out in the community.”

Floyd makes a variety of products from crochet beds to collars to cat pom-poms. Floyd said she doesn’t have a particular set of products she makes.

“Whatever strikes my fancy in the 28 | ALBERT LEA | September/October 2015

middle of winter,” Floyd said.

In her eight years in Albert Lea she has met many new people at the farmers market. Floyd says that she has kept a steady business over the years with many loyal customers who come back for more of the same product regularly.

One of her most popular sellers is the cat pom-poms.

“They tend to get lost under couches so people come back to get more.”

Floyd said.

Cat toys are Floyd’s speciality. She also makes candies, truffles and bracelets for those who don’t want just pet products. Floyd also holds obedience classes and training.

In Floyd’s free time she also fosters for the Freeborn County Humane Society, holds events and fundraisers for the Freeborn County Humane Society and is on the Albert Lea Farmers Market board.

“I like to be busy,” Floyd said.

Most of the homemade products are made from yarn. Others have catnip, which is a natural herb Floyd grows in her garden.

Floyd sells her wares at the Albert Lea Farmers Market.

Floyd has had a lot of experience with pets. She is the owner of two cats, Buddha and Princess, and two dogs, a boxer mix named Percy and a Nova Scotia terrier named Billy.

According to Floyd, if you are looking to purchase a pet you should research and ask questions before you buy it. Make sure you spay and neuter them and try to keep them inside where it is safer.

“There are so many diseases out there that animals can carry,” Floyd said.

If you have any questions about Patti Floyd’s stand you can visit her at the farmers market on Wednesdays and Saturdays. You can also give her a call at 507-402-7043 or visit her website at sweetlymadegifts.com.

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www.tradesandlabor.com september/october 2015 | ALBERT LEA | 29

SAVOR › Jar salads

A crash course in jar salads

Jar salads

Jennifer Levisen lives and works in Albert Lea. She enjoys finding new recipes to share with her family and friends.

30 | ALBERT LEA | September/October 2015

With two kids and a husband that coaches soccer in the fall, life is pretty busy at my house come September. My key for survival is being organized — or at least trying to be. From calendars for family and work life to meal planning, if I have at least some idea of what is expected each day I’m a happier mama. And I would much prefer to know what I’m grabbing from the fridge for lunch bags and dinnertime instead of standing in front of it scratching my head.

I like to eat a salad for lunch or dinner each day of the week (and I pretend my husband does too), but it’s expensive to pay for them at lunch every day and I never have the time to chop all the veggies and ingredients I want at night after the kids go to bed.

Enter the latest love of my life: jar salads (thank you Pinterest!). We normally do our grocery shopping on the weekends, so I just spend a little extra time prepping and packing my ingredients into quart-sized jars during nap time, and voila! Healthy, fresh meals ready whenever I need them to be.

Some tips I’ve learned along the way: • Dressing at the bottom, greens at the top and keep them as far away from each other as possible.

• The next layer should be foods that will marinade in the dressing. Great options would be cooked grains, tofu, meats, or spongy veggies, like mushrooms.

• These jar salads have lasted up to a week in my fridge and they haven’t

gotten soggy or gross.

• Pack the jar tight. It’ll help keep things in place, which is nice if the jar tips over in your workbag or lunch bag.

Plus you can fit more in this way!

• I like to use quart-sized jars for big entrée-sized salads. Pint-sized jars equal a side salad.

• While scouring Pinterest for different jar salad recipes I ran into this suggestion over and over: Keep the ratio of each jar about half-and-half.

Half toppings, dressing, grains and proteins and half greens.

My cheat sheet for layers: • First: Dressing (Try two tablespoons for a pint and four tablespoons for a quart.)

• Second: Protein • Third: Fruit and veggies • Fourth: Cheese • Fifth: Greens Ingredients used in the jars pictured are ones we usually have at home: Store-bought vinaigrette, chickpeas, shredded rotisserie chicken, onion, tomatoes, green peppers, carrots, dried cranberries, shredded Parmesan cheese and mixed greens. The sky’s the limit on combinations you can use in these jars. Enjoy!

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september/october 2015 | ALBERT LEA | 31

SAVOR › Wine review

review By Catherine Buboltz Photo by Colleen Harrison

Full-bodied red wine pairs well with hotdish In my travels to northern Minnesota I’ve been seeing a multitude of advertisements for Carlos Creek Winery in Alexandria. It had piqued my interest and I vowed to visit the vineyard and sample their wines at some point.

While I have not been able to experience the winery, I did run across the opportunity to purchase one of Carlos Creek Winery’s wines during a recent visit

Wine bites 1 3/4 cups Hot Dish Red wine 1 1/2 cups limeade 3/4 cup Cointreau 4 packets Knox Gelatine Zest of lime for garnish Mix first three ingredients in a small saucepan. Add Knox and let sit three minutes until gel softens. Turn heat to medium and heat for a few minutes until gel is completely dissolved. Pour into a 9-inch square pan that has been lined with plastic wrap. Chill covered overnight.

To unmold, turn gelatin over onto a cutting board, remove plastic and cut into 36 pieces. Top each with lime zest and serve immediately.

to the northern Minnesota town of Battle Lake.

I picked up a bottle of Minnesota Nice Hot Dish Red red table wine. The bottle of wine cost $20 and was packaged in a bottle with a cute label consisting of two moose having a picnic in the woods.

Its claim to fame is that it pairs well with leftovers and Minnesota’s unofficial state food: hotdish.

In tasting the wine it was a full-bodied, sweet red wine with excellent color. I found out it is one of Carlos Creek Winery’s best-selling and most award-winning wines.

Its bold taste comes from cold climate grapes, bred to withstand extreme Minnesota winters, called valiant grapes. There is also a hint of blackberry to balance the sweetness.

In the early 1900s Ole and Spike, honest-to-goodness uncles of Carlos Creek Winery owner Kim Bredeson, made wines in their bathtub from any produce they could spare. Today, the Carlos Creek Winery Minnesota Nice wines honor the spirit of these early wine-making pioneers while utilizing modern wine-making techniques.

Carlos Creek Winery recently

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32 | ALBERT LEA | September/October 2015

shared a recipe utilizing the Hot Dish Red in a wine version of Jell-O shots called wine bites.

Cheers!

HHHH

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PETS › Healthy pets

by Michelle Nelson

Does your pet need a supplement?

Michelle Nelson is the owner of Ranch & Pet Supply in Albert Lea. One of the most common health problems for aging cats and dogs is arthritis. One out of four pets will develop arthritis, degenerate joint disease or joint discomfort. Difficulty getting up, jumping into a car, onto a bed or finishing a walk are signs of joint discomfort.

Because there are no nerve endings in the joint, the damage will be significant before your pet even communicates the discomfort they are in.

There are three important factors to consider when choosing a joint supplement: 1. Not all glucosamine is created equal.

Glucosamine is the joint building block that provides the cushioning for the joint. Lower end supplements will often use high amount of low-quality glucosamine so they look good to the customer. Make sure the label indicates 99 percent or more pure or

pharmaceutical grade glucosamine.

2. Most pet parents wait until their pets start to exhibit symptoms of joint pain before they start a joint supplement. Keeping in mind that most joint damage is irreversible, joint supplements should be given to all pets in their golden years. Joint supplements should be started for small and medium breed dogs between the ages of 7 to 10, large breed dogs at age 5 and cats between ages of 10 to 12. Pets who have experienced injuries at a young age or have a history of joint issues all need to be on a joint supplement, regardless of age. Also, large breed and giant breed puppies benefit from a good joint supplement while they are growing so rapidly in the early months.

3. Go beyond glucosamine.

Glucosamine is one of the three essential joint building blocks your pet’s body needs to maintain joint comfort and health.

While Glucosamine cushions the joints, chondroitin provides joint elasticity and hyaluronic acid lubricates the joint.

Adding glucosamine alone is like putting gas in your car and never changing the oil or airing up the tires.

With joint discomfort comes inflammation, decreased circulation and increased free radicals. These symptoms need to be overcome for the joint building blocks to be delivered. The most complete joint supplements will contain glucosamine HCI, chondroitin sulfate and hyaluronic acid plus a delivery system containing anti-inflammatories, circulatory stimulants and anti-oxidants.

If you are thinking your pet’s decreased energy level is just because they are getting older, more than often not it is because they are in pain and this is something that can be fixed. After just a few weeks on the right supplement, they will often be back to playing like puppies and kittens in no time.

Put some bounce back into your pets life — get them on a proper joint supplement today.

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september/october 2015 | ALBERT LEA | 33

Linda Laurie and her family adopted Emmie about 11 years ago from the Humane Society of Freeborn County. They also have an 8-year-old standard poodle named Sophie.

34 | ALBERT LEA | September/October 2015

companion Finding a new

photos by colleen harrison story by Hannah dillon

september/october 2015 | ALBERT LEA | 35

Local families share pet adoption success stories

F

or a large percentage of people, pets are an important member of the family. Pets can come from many places, such as pet stores, breeders, friends or the street.

However, three local families have had great success adopting animals from the Humane Society of Freeborn County.

These families have found everything from purebred dogs to mutts, but most of all they found a new member of the family to stay for years to come. linda laurie and her dog, emmie Eleven years ago, Linda Laurie and her family, of Albert Lea, came across Emmie online while looking at pets after their family dog died.

The Humane Society found Emmie south of Albert Lea, huddled in a ditch.

Emmie is most likely between 13 and 14 years old, and is probably a poodle and spaniel mix.

36 | ALBERT LEA | September/October 2015

Eventually she was coaxed out of hiding, but her fur was matted and she was malnourished. Laurie said there was even gravel embedded in her paws.

“She’s just been the best dog, Happy, happy, good dog.”

— Linda Laurie

Emmie was determined to be some sort of poodle mix who was approximately 2 years old. Now, she is between 13 and 14 but still gets around the house just fine.

Laurie recalls that Christa DeBoer, with the Humane Society, set up a time for the Lauries to meet Emmie, and they were eventually able to adopt her.

Over the years, Emmie progressed well, Laurie said. While loud noises such as thunderstorms, fireworks and guns scare Emmie, Laurie said her children would huddle around to calm the dog during these times.

Due to her age, Emmie’s hearing and vision are going but Laurie said Emmie’s veterinarian said she has been taken care of well.

Emmie also gets along well with the Laurie’s other dog, Sophie, an 8-year-old standard poodle. When Sophie was a puppy, Laurie said Emmie was like a mother to her.

Laurie said she is 100 percent behind adopting from the shelter, especially as the Humane Society is above and beyond capacity at the moment.

“She’s just been the best dog,” Laurie said. “Happy, happy, good dog.”

karen meyerson and her cats pancake and waffles Karen Meyerson of Albert Lea adopted two cats from the Humane Society about six years ago. Pancake, a female 8-yearold blue cream torte domestic shorthair, and Waffles, a male 9-year-old domestic longhair, joined Meyerson’s life after her cat, Gizmo, died at age 18.

Meyerson said she missed having a cat, so she ended up adopting Pancake and Waffles, who were found together outside after their owner moved. The cats were named by Meyerson’s daughter.

When Meyerson went to look at the cats, Pancake was friendly but Waffles was hiding in the back of his crate.

However, he turned into a different cat once Meyerson brought him home.

“The minute we got him home his personality came out,” she said.

Meyerson said the reason Waffles was so subdued at the shelter was because he is afraid of Pancake, who isn’t particularly fond of him. However, Meyerson said Waffles is a very friendly cat who loves everybody.

As for adopting from a shelter, Meyerson said she has adopted all of her cats from shelters or has found them street and taken them in.

She encouraged others to adopt from shelters as well, as it actually saves two lives — the life of the animal being adopted and the life of the animal that can take its spot.

Karen Meyerson and her husband, Jack Dooley, live in Albert Lea with their two cats and one dog.

“There are so many beautiful, wonderful animals,” she said.

Meyerson said many animals are the same case as Waffles — shy at the shelter

but blossom in a home. She encouraged potential adopters to not assume shelter behavior will be home behavior. One tip she had is to talk to the people at the shelter who care for them to get a better idea of their personality.

As for Meyerson, she said she has always had pets and will always have pets. She also has an 11-year-old dog, Deke. Waffles likes to try and play with Deke, but Pancake doesn’t pay him any mind.

“I can’t imagine a life without my animals,” she said.

Pancake is a domestic short hair that Karen Meyerson and Jack Dooley adopted from the Humane Society of Freeborn County about six years ago. She is believed to be about 8 years old. september/october 2015 | ALBERT LEA | 37

Miles is one of the Hantelmans’ 11 barncats, and is about 2 years old.

kristi hantelman and her dog, bones mccoy Bones McCoy joined the Hantelman family in Hayward three years ago. This year, Bones, a purebred redtick coonhound, turned 9.

Bones was born in Kentucky and was trained to be a hunting dog, but as he wasn’t cut out for the work he was going to be put down. Hantelman said Bones was picked up by a rescue group and eventually he ended up in Minnesota.

Since Bones is older, Hantelman said he is calm, well trained and good with her three children that range in age from 3 to 16.

Sylvester is another one of the Hantlemans’ barncats. He and Miles were kittens in a litter that the family fostered for the Humane Society of Freeborn County.

The Hantelmans also have two other dogs, a number of cats, a bird and many other animals. Joel Hantelman, Kristi Hantelman’s husband, said the family probably has close to 73 animals in total.

The Hantelmans have also adopted 10 cats from the shelter, including 2-year-old cats Sylvester and Miles, who were from a litter of kittens the Hantelmans fostered.

Kristi Hantelman said the shelter always needs volunteers. She also said adopting animals is something she recommends to other families looking to find a new pet.

“It’s so worth it,” she said. “They’re great, good animals.” AL

38 | ALBERT LEA | September/October 2015

Kristi and Joel Hantelman and their children Ian, Ferran and Paisely live in Hayward with a total of 73 animals. They have 11 cats and three dogs, and 10 of their cats and one of their dogs were adopted from the Humane Society of Freeborn County.

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september/october 2015 | ALBERT LEA | 39

furry

Who needs

friends?

photos by colleen harrison

Kari Anderson has a pet Jackson’s chameleon named Slade. Slade is about 5 months old. Along with Slade, Anderson has two leopard geckos, a vorax gecko and a pit bull at home. She currently lives in Emmons but will soon be moving to Albert Lea. Slade is fed crickets and super worms, which Anderson said she is not a fan of, but she still enjoys having the lizards as pets anyway. The chameleon require heat lamps in his tank.

40 | ALBERT LEA | September/October 2015

Nine-year-old Lilyona Valdez and her mom, Serena, have two pet bearded dragons named Sophia and Lola. Sophia and Lola are sisters and are about 3 or 4 years old. They’ve been with the Valdez family for about two years. Along with the bearded dragons, Lilyona and her mom have three dogs and a cat that live with them in Albert Lea. Lilyona said they take the dragons for walks on a leash around their neighborhood and that they like hanging out with the dogs. “They’re fun to play with and they like to cuddle, too,” she said.

september/october 2015 | ALBERT LEA | 41

Jessica Kane has 12 birds at her Albert Lea home that she shares with her husband, Justin, and her godson, Kaleb Espinosa. The two she’s pictured with are Bailey, an 11-year-old male eclectus parrot, and Zoey, an 11-month-old female Congo African grey parrot. Kane has had Bailey for about two years and has had Zoey for her entire 11 months. Kane has had birds as pets for about three years, and works for the bird rescue Parrot Help out of Plymouth. She called her parrots entertaining and “full of unconditonal love.” She did warn that parrots aren’t for everyone, as they require a lot of maintenance and can live over 100 years.

42 | ALBERT LEA | September/October 2015

Anderson also has a leopard gecko named Optimus. Optimus is about 7 months old.

She has another leopard gecko at home.

The leopard geckos are fed crickets and super woms. Optimus also requires heat lamps in his tank, but the geckos also need UV lamps. AL

september/october 2015 | ALBERT LEA | 43

O Cedar Plank Salmon with Sesame Ginger

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Methods

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1. Place salmon in zip-lock bag with Marie’s Sesame Ginger Dressing and marinate for 1 hour.

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2. At the same time, soak cedar planks in water for 1 hour.

An

nM

ic h

e ls

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Measure Ventura Foods Ingredient

3/4 cup

Marie’s Sesame Ginger Dressing

Measure Other Ingredients

4 (4-6 oz) Fresh salmon fillets 2

Cedar planks (designed for cooking)

3. Heat grill to 400 degrees. Heat the planks on grill for 2 minutes.

4. Place marinated salmon fillets on cedar planks and cover grill.

5. Cook for 15-20 minutes without turning.

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design Delight in

story by sarah stultz photos by parlor 430

A 2000 Albert Lea graduate, Melissa Roche Amos gained attention in the interior design industry after winning HGTV’s “Brother vs. Brother.” This is one room she designed.

46 | ALBERT LEA | September/October 2015

september/october 2015 | ALBERT LEA | 47

Catching up with the Albert Lea native who won HGTV’s competition show “Brother vs. Brother” design industry, but I won’t always be young.”

She said she is thankful for the opportunity to be on the show and for the validation it gave her.

There have been some talks about future show ideas, but in the meantime,

“Identifying my client’s style is the easy part. The adventure comes when achieving that dream look within their budget. That’s the magic.” — Las Vegas designer Melissa Roche Amos, a former Albert Lea resident

Melissa Roche Amos

A

year after winning HGTV’s “Brother vs Brother,” Albert Lea native Melissa Roche Amos has settled back into life as an interior designer in Las Vegas.

Amos, a 2000 Albert Lea High School graduate, won $50,000 in July 2014 after beating out nine other contestants from all over the country with backgrounds ranging from real estate agents and contractors to interior designers.

“Property Brothers’” Drew and Jonathan Scott each led teams of five contestants, and each week there were eliminations after the teams spent a portion of the week renovating a home. In the finale, there were four contestants remaining, and each team was asked to redesign a master bedroom and bathroom in four days with $30,000.

Amos said after she won the show and the excitement of winning faded, she realized that her family and taking time for herself are really what is important in her life.

“I was working so much that I quit training for triathlons, and my weekends would be spent working on projects and ‘building my empire,’ as I like to say,” she said. “I will always be working in the 48 | ALBERT LEA | September/October 2015

she has found a good harmony between her business and her personal life.

“I’m pretty happy I got a good thing going,” Amos said.

After the show ended, she married her husband, Dale, in November and became a stepmother to three children: Reyna, 18, Makayla, 13, and Mavrik, 10.

She met her husband while running with a group of trail runners. His friends had just completed an Ironman competition — a 2.4-mile swim, 112mile bike ride and 26.2-mile run. She said she decided she could do one as well and has since completed three Ironman Amos said identifying her client’s styles is the easy part of her job. The more challenging part is getting the renovations done within budget.

competitions and is training for her fourth.

“It’s the only thing that keeps me from not overworking on my design business,” Amos said.

Since the show ended, her parents Mark and Marilyn Roche, have also moved from Albert Lea to Bella Vista, Arkansas. She said after her father retired from the Albert Lea Fire Department after almost 30 years with the force, her parents wanted to get away from the snow. Her sisters and their families still live in Minnesota.

Her oldest sister, Michelle, is a band instructor living in Mankato and her middle sister, Melanie, works in sales for animal pharmaceuticals and lives in Lonsdale.

Amos said they grew up on a hobby farm on Pickerel Lake, where she learned the value of hard work from her father.

She said if her father needed her or her two sisters to drive a tractor or paint the shed, they did it all.

“I know this is why I am so hands-on today,” she said.

She has always been interested in design, decorating and learning how to do work herself.

She was part of 4-H, and she said her favorite things to take to the Freeborn

The winner of HGTV’s “Brother vs. Brother” in 2014, Mellissa Roche Amos said she gained her interest in design as a child. She refinished and reupholstered furniture for 4-H.

County Fair were furniture pieces she had refinished or reupholstered. She also had a job at Albert Lea Paint and Glass, where she learned a lot about color and paint from Nancy Hansen.

“My parents and upbringing were very instrumental in the person I became today,” Amos said.

After she and her sisters graduated and moved out of the house, she said her parents sold their farm and it has since become the Wedgewood Cove Golf Course.

She attended college at the University of Minnesota, graduating with a bachelor’s degree in interior design, and interned at the Target headquarters. She said she didn’t enjoy the large corporate environment and wanted to be closer to the action, so after graduation she got a design job with the largest model home design company in the country in southern California.

“That was culture shock,” she said.

“The small-town Minnesota girl surfing

Melissa Roche Amos was born and raised in Albert Lea and presently lives in Las Vegas, where she owns her own full-service interior design studio called Parlor 430.

and rubbing elbows with millionaires of Newport Beach.”

She was there at the height of the housing market and houses were being built in 75 days, she said.

After working for a few years in the residential market, she said she started to see the economy change.

The new home market had slowed drastically, and she needed to find another area of design to work in. After moving around a few times for work, she settled into Las Vegas.

She said Las Vegas is ever-changing in the hospitality market.

After working for a few companies, one day she decided to open her own design company.

“Vegas is competitive and inspiring in the design industry,” Amos said. “The newest and hottest restaurants and clubs are popping up monthly trying to outdo each other, and residential clients are moving in and out of Vegas at one of the highest rates in the United States. Change is always happening and I love it.”

Her studio, Parlor 430, is a full-service interior design studio.

Whether someone needs new furnishings, a kitchen and bath remodel or just a room rescue, she said she can help with all of it.

What tips does Amos have for someone interested in renovating a room?

Because hiring an interior designer can be a big expense, she said to make sure to use the designer as a tool to help a project go together smoothly and stylish. A designer can also help prevent costly mistakes. Designers should not push their style onto their clients but instead help their clients make the best use of their style.

She suggested people do research to help them identify their design style. She uses Houzz.com and Pinterest.com for examples for her clients.

“Identifying my client’s style is the easy part,” Amos said. “The adventure comes when achieving that dream look within their budget. That’s the magic.” AL

50 | ALBERT LEA | September/October 2015

Melissa Roche Amos is a specialist in kitchen and bath remodeling, including cabinets, counters, sinks and plumbing.

The chairs and artwork in this kitchen provide a pop of color.

Amos encourages people to research their interior design style on sites such as Houzz.com and Pinterest.com.

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405 E. Main St., Blooming Prairie, MN 55917 • (507) 583-2141 1170 East Frontage Rd, Owatonna, MN 55060 • (507) 455-1000 3110 Wellner Dr NE, Rochester, MN 55906 • (507) 536-7700 132 N. Broadway, New Richland, MN 56072 • (507) 463-0502 287 St. Andrews Dr., Mankato, MN 56001 • (507) 720-0250 www.mainstreetdentalclinics.com september/october 2015 | ALBERT LEA | 51

Longing for small town comfort peppered with a dash of big city amenities?

Get off the couch and out of the house!

Celebrate Fall in Osage Autumn Artistry is Saturday, September 19th Make Your Home Picture Perfect this Fall!

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Frames & More Experience Osage during

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Autumn Artistry Saturday, September 19 Food vendors Artists Quilters Harvest Goods Childrens Entertainment and Activities Blacktop Cruisers 13th Annual Car Show

In the City of Maples • Osage, Iowa

Saturday, September 19, 2015 Osage Downtown Area 9 a.m. to 4 p.m.

AREA ARTISANS & FOOD VENDORS • Fall Harvest: Pumpkins, Gourds & Baked Goods • Homemade Pies • Handcrafted Gifts & Home Decor • Benches • Birdhouses • Handthrown Pottery • Painted Furniture • Many Unique Holiday & Gift Items

Mitchell County Fairgrounds 9 a.m. - 4 p.m.

Food vendors, Artists, Quilters & Harvest Goods

OSAGE PUBLIC LIBRARY Pumpkin Decorating, Children’s Entertainment & Many Activities for the Kids BLACKTOP CRUISERS 13TH ANNUAL CAR SHOW 8:00-11:00 a.m. for Registration • 11:30 a.m. to 1:00 p.m. for Voting Awards at 3:00 p.m.

SHUTTLE SERVICE PROVIDED Stops at: Arts Shoes, Renee’s Loving Care, Home Trust, Library & Fairgrounds

www.OsageChamber.com 641-732-3163

Thanks to the Osage Lions Club for being our Event Sponsor & giving you the chance to see all the newest items.

Contact information: Autumn Artistry PO Box 121, Osage, IA 50461 641-732-9530

Emerson’s on Main Men’s & Women’s Quality Apparel

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632 Main Street Osage, IA 641-732-3582

WWW.EMERSONSONMAIN.COM emersons@osage.net A division of Emerson’s By The Lake in Clear Lake & Emerson’s At The Willow in Mason City

SCRAPBOOK

Photos courtesy of the Freeborn County Historical Museum

Pets of the past Animals have always been important to people, even in days gone by. Look below to see Freeborn County residents of the past with their pets.

An unidentified woman with her horses. Photo taken in the Itasca area, northwest of Albert Lea, prior to 1905.

The Charles and Julia Ann (Ball) Scoville family, photo circa 1897.

The Charles Willis and Mary (Walsh) Ransom family of Albert Lea, photo taken circa 1896.

september/october 2015 | ALBERT LEA | 53

TRAVEL › Cuba

by david nelson

Cuba, a country of contrasts David Nelson is the president and owner of Four Seasons Vacations.

Timeworn and magnificent, dilapidated and dignified, fun and frustrating, Cuba is a country of unbelievable contrasts.

Traveling to Cuba is like riding a roller coaster. Trapped in a time warp and reeling from the economic embargo that is over 50 years old, you never really know what to expect around the next corner.

From the authentic real-deal cigar bars to beautiful, privately owned restaurants in people’s homes, it is totally different from what we Americans have ever seen before.

Colonial architecture reflects days gone by of opulence and intrigue while many other buildings are literally crumbling from lack of funds to repair them, and most likely no money for anybody to buy them or own them. Block after block of abandoned mansions that have divided and occupied by the average Cuban are bewildering to see.

Twenty-five percent of all cars on the road are American models from 1959 or before and most of the rest are old Russian Ladas, which don’t seem to be any better than the Tammi

Sara

old American ones.

One thing that really strikes the average American is that these people are selling, buying and dealing whatever it takes to make a living. The Cubans live on approximately $30 per month of government wages while supplementing this figure any way they can.

Doctors are often seen selling items at a flea market and college professors may ride a pedicab on the weekends.

Another main source of income is money sent from relatives in the United States. If you are lucky enough as a Cuban to have this U.S. connection, you can have up to $8,000 sent to you annually, increased just recently from $3,000. This is a tremendous advantage over the government-mandated wage.

Food is also rationed through coupon books and government dispensaries, which very often have bare shelves. Another thing that strikes you are the worn out and faded signs extolling the glories of the revolution.

From pictures of Che Guevara and Fidel to “Viva la Revoluccion,” they don’t seem to be doing anything but taking up space.

The socialist revolution of 1959 has obviously not worked well economically.

However, one thing it did accomplish is to give Cubans and obvious feeling of unity, whether for good or bad reasons. They are all in this together and most of them have the same problems.

Cubans also love their music and it plays everywhere. With a style combining an African drum and Spanish guitar, it is addicting to listen to and watch. It seems like every Cuban has the music in them, and they absolutely love it. I have seen the Copacabana show and the Buena Vista Social Club, and it is fun to watch these Cubans perform. They may not have a lot of money but they have a lot of life and music is their preferred way of expressing it.

Visiting the Hotel Nacional leaves you with echoes of Sinatra and the glory days for American owned casinos at nightclubs.

So if you want to see a country where time has stopped, the people are friendly and lovely and you can just feel that a big change is coming, go to Cuba now. There are no Starbucks, McDonalds, Walmarts or anything that resembles the U.S. except remnants from 56 years ago.

It’s going to change, but get there before it does. You will be amazed!

Louise

1-800-328-4298 or 507-373-4705 SINCE 1967 • 130 West Clark Street • Albert Lea, MN 54 | ALBERT LEA | September/October 2015

www.4-seasonsvacations.com

David Nelson Owner & Tour Director

ask the expert › Introducing a new cat

BY DAN SMITH

Old cat, new cat: How to introduce a new cat Dr. Dan Smith practices at the Albert Lea Veterinary Clinic and can be heard weekly on Pet Talk on Fridays at 8:35 a.m. on KATE Radio, AM 1450.

There are many ways to acquire a new cat. Some potential owners plan carefully and search for just the right kitty. Other times a cat appears unexpectedly, almost as if by providence.

So now we have a new cat. The sudden arrival of a new pet can be disruptive to the household, especially if other pets are already present. I would like to offer a few tips to make the transition easier.

I recommend temporary confinement to a comfortable room while away from home to allow the new arrival to adjust.

Be certain to provide the resources necessary including food, water, litter box, resting areas and something for the kitty to do. Google the phrase “feline environmental enrichment” for plenty of ideas to help your new pet to entertain themselves while you are away.

Kittens can be particularly destructive, and turning a 12-week-old kitten loose in the home unsupervised could lead to trouble. Also, a period of confinement will allow for establishment of a proper litter box routine. Cats who do not learn this important habit right away will not be lifelong companions.

Most importantly, seven to 14 days of limited contact through the door will help

any resident cats become familiar with the new cat before a face-to-face confrontation.

Consider using Feliway or some other pheromone therapy. These products are undetectable to humans but induce a sense of well-being and acceptance of the new home. They come as room diffusers, topical sprays and moist wipes and mimic the facial pheromone cats use to mark us and other objects they are familiar with.

Thus, it creates a feeling of “I’ve been here before.” These products are also helpful for the resident cats, allowing them to adjust to the newbie in less time.

Speaking of the current occupants, some cats will never befriend another feline and may or may not develop tolerance for the next cat. Animal behaviorists tell us it may take up to 12 months for cats to adapt to each other.

Remember, your 10-year-old solitary cat probably doesn’t want a new friend. Cats can be asocial, and some are perfectly content on their own.

In order to make an easier feline addition, consider the sex of the cats involved.

Opposites may not necessarily attract, but there is a much better chance of tolerance of the opposite sex. Also, younger cats adjust better, so consider adding to your cat colony when the resident population is less than 5 years old.

Some people will jumpstart their cat collection with a pair of cats. The adoption of paired, familiar adults can be

a most rewarding way of starting out.

Kittens too can be added in pairs. Two youngsters in the home will be entertaining but they can also be destructive; that’s why it’s best to keep them confined while you’re not around for the first several weeks.

Predatory behaviors such as stalking, chasing and pouncing are normal play for most cats, especially kittens. Younger cats will exhibit these behaviors whether you expect it or not. A kitty cat leg-ambush may be cute at 7 weeks of age, but dangerous at 7 months.

Establish rules of play for your new kitty and family members. The most important rule is hands are not playthings. Training kittens to play appropriately with catnip mice, laser lights, tethered chase toys and cat-specific items will allow you to control when and how you and kitty interact, and lead to a much more satisfying relationship with the new cat in town.

Bring your new cat to your veterinarian within the first week. New arrivals need to be checked for viruses, parasites and other health risks. This is especially important if you have resident cats already. No one wants a sickly stray to infect the household.

I hope these tips help the next time you find yourself with a new cat. For you cat lovers out there, you know there’ll be a next time. september/october 2015 | ALBERT LEA | 55

health & fitness

BY KATHY JOHNSON

6 ways to keep you and your pet healthy and active Kathy Johnson is the creative director for Albert Lea magazine and the Albert Lea Tribune. During her spare time she is a group fitness instructor at the Albert Lea Family Y. There are so many ways to keep your pet healthy with regular exercise. Keeping it fun is not only good for him but good for you, too!

Here, a few simple ways to make working out with your pet easy and fun.

1. Run, jog or walk with your dog.

Whether it be running, walking or jogging, you will get a great workout with your four-legged friend. This is also a wonderful way to create a strong bond with your pet while you both get a great workout. The distance you choose to go will depend on the size and breed of dog you have. Listen to your pet’s body language on how far and fast they can go. I have run with several golden retrievers, and each one is different on the amount they want to run.

56 | ALBERT LEA | September/October 2015

2. Go swimming.

A lot of dogs LOVE to swim, so why not join them in the water? Bring your furry friend to a lake or beach that allows pets and let them play in the water. Play fetch in the water with a tennis ball. They will love the fresh air and the cool water, especially in the summer heat.

3. Cycling.

Biking is perfect for dogs with a lot of energy. You can bike while your furry friend gets a great run in.

4. Rollerblading.

As long as you’re comfortable with inline skating, bring your dog along for a run. You will have one happy dog and get a lot of exercise for both of you.

5. Active fetch or frisbee.

You throw the ball and your puppy goes after it. You don’t have to just stand there. Keep moving too! Some options would be jumping jacks, lunges or

squats — anything to keep you moving and working all those muscles. Both of you will stay active this way.

6. Snowshoeing or cross country skiing.

Winter is right around the corner.

Remember all the fun activities that can keep you and your pet active and healthy. Cross country skiing is a fun way to work out with your furry friend.

Check out the local state parks for some amazing trails for you and your dog to go on.

These are just a few ideas to stay active with your pet. Get creative in ways you can stay active while bonding with your furry friend. It will be wonderful for both of you.

Don’t have a pet? Volunteer at a local shelter and see if you can take one of the dogs for a walk. It would be a win-win situation: You help make a dog’s day and you both get a great workout.

Whatever way you choose to be active and bond with your best friend, make sure you have fun with it!

Finances › Focus on the long term

by TROY IRVINE

Money and the long term Troy Irvine is the vice president of wealth management at Alliance Benefit Group. He can be reached at 507-369-9999 or tirvine@ investorscapital.com.

How many short-term financial decisions do you make each week?

You probably make more than a few, and they may feel routine. Yet in managing these day-to-day issues, you may be drawn away from making the long-term money decisions that could prove vital to your financial well being.

How many long-term financial decisions have you made for yourself?

How steadily have you saved and planned for retirement? Have you looked

into ideas that may help to lower your taxes or preserve more of the money you have accumulated?

Start by taking inventory. Look at your investments and savings accounts, their balances and purposes. Then, look at income sources, yours and those of your spouse or family, if applicable. Consider your probable or possible income sources after you retire, such as Social Security and others.

This is a way to start seeing where you are financially in terms of your progress toward a financially stable retirement and your retirement income. It may also illuminate potential new directions for you, such as:

• The need to save or invest more, especially since parenting or caregiving has the potential to, at some point, interrupt your career or affect your earnings • The need for greater income or additional income sources down the road • Risks to income and savings and the need to plan greater degrees of insulation from them Devoting even just an hour of attention to these matters may give you a clearer look at your financial potential and needs for tomorrow. Proceed from this step to the next. Follow with another hour devoted to a meeting with an experienced financial professional.

SERVING INDIVIDUAL INVESTORS WITH PERSONALIZED SERVICE TROY IRVINE | 507.369.9999 | 877.572.7099 201 East Clark Street | Albert Lea, MN Securities offered through Investors Capital Corporation. Member FINRA/SIPC. september/october 2015 | ALBERT LEA | 57

dietitian’s digest

BY rachel breneman

Reducing stress is part of a healthy diet

Rachel Breneman is the Hy-Vee dietitian and a nutrition expert promoting healthy eating throughout the community. She is a member of the Academy of Nutrition and Dietetics.

There is no doubt that many of us are working long hours and coming home to even more work, whether that is kids, pets, caring for a parent or the never ending to-do list. We have gotten so stressed out and wrapped up in our “busyness” that we forget to be present and enjoy today. I heard someone say, 58 | ALBERT LEA | September/October 2015

“Stop glorifying being busy. Be productive instead, and when you aren’t being productive, rest.”

I have tried to live by this lately by reducing unnecessary distractions and focusing more on the essentials — the things that must get done by the end of the day. In doing this, I have created more space for downtime, self-care and time with loved ones.

Carving out even five minutes in the day to just breathe deeply and be present can turn stress down a notch. There is scientific evidence of this, too — deep breathing techniques influence the hypothalamus in the brain, which is a “command center” for automatic processes (such as breathing and heart rate), the endocrine or hormone system and the immune system, according to the

Center for Mind Body Medicine.

Translation? This can result in lower blood pressure, anxiety and stress hormone levels, can influence your pain response and can boost immunity. Try to make a habit of giving yourself a quick “time-out” regularly to just breathe deeply, and see how you feel afterwards.

Stress reduction is an important part of one’s journey towards health, even when focusing on other behaviors like eating or exercising. Use your vacation hours, spend time doing nothing, get outside, turn off the technology and enjoy the remaining days of summer!

For a free guided imagery download, visit www.kaiserpermanente.org. Click on Health and Wellness, then Live Healthy.

Scroll down on your left under Audio and Video: Guided imagery link.

Daisy, Mailroom Manager Rich Mirelli’s 7-year-old dachshund.

Zoey, Accountant Lisa Foley’s 1 1/2-year-old maltipoo.

ep ts

Zoe Monster, Circulation Director Melissa Goodwin’s 7-year-old tabby cat

of the

tribune

Marley, Magazine Editor Hannah Dillon’s 10-year-old domestic longhair cat.

Kip, Photo Editor Colleen Harrison’s 3 1/2-year-old American bulldog/black lab mix.

Killians, Creative Director Kathy Johnson’s 5-year-old golden retriever

Moco, Mailroom Manager Rich Mirelli’s 4-year-old chihuahua. september/october 2015 | ALBERT LEA | 59

Nella, left, is Mailroom Manager Rich Mirelli’s 2-year-old husky/pitbull mix. Sheeba, right, is Mirelli’s 8-yearold German shepherd/lab mix.

Sydney, Advertising Director Catherine Buboltz’s goldendoodle.

Moon, Mailroom Manager Rich Mirelli’s 4-month-old kitten.

Lindsey, Creative Director Kathy Johnson’s 11-year-old golden retriever

Tucker Milo, Circulation Director Melissa Goodwin’s 14-yearold tabby cat

Sky, Mailroom Manager Rich Mirelli’s 4-month-old kitten.

60 | ALBERT LEA | September/October 2015

Tucker, Advertising Executive Michele Beyer’s 16-week-old golden retriever

Bruce Wayne, Publisher Crystal Miller’s kitten

Kirby, Accounting Assistant Marsha Rafdal’s 9-month-old goldendoodle.

Finch, Photo Editor Colleen Harrison’s 6-year-old domestic longhair cat.

Rusty, a 10-year-old Cavalier King Charles Spaniel who spends time with Marsha Rafdal.

Drexl, Production Director Terry Thissen’s 5-yearold long-haired German shepherd.

Lexie Mae, News Clerk Kelly Wassenberg’s 7-year-old lab/ boxer mix. september/october 2015 | ALBERT LEA | 61

events calendar septEMBER

septEMBER

“A View from the Bridge”

Autumn in the village

5

20

When: 7 p.m.

Where: Marion Ross Performing Arts Center Cost: $20 for adults, $12 for students

When: noon to 4 p.m.

Where: Freeborn County Historical Museum, Library and Village Cost: $5 for adults, $1 for children

More info: Arthur Miller confronts the American Dream in “A View From the Bridge,” a Young Vic production with National Theatre Live. The cast is led by Mark Strong and the play is directed by Ivo van Hove. Longshoreman Eddie Carbone welcomes his Sicilian cousins to his home in Brooklyn. However, when one falls for his niece, Eddie’s jealous leads him to betrayal.

More info: Autumn in the Village takes attendees back to a time when most everything was done by hand and there isn’t a smartphone in sight. During this fundraiser for the museum, lunch will be served.

septEMBER

19

Powerboat drag races When: 1 p.m.

Where: Edgewater Bay Cost: Free

septEMBER

5-7

88th annual Shortstop Golf Tournament Where: Green Lea Golf Course Cost: No charge to spectate on foot; inquire about cart rental feeds More info: The Shortstop Golf Tournament is one of the longestrunning golf tournaments in Minnesota. The first day is spent qualifying, while the second and third days are spent with players squaring off in 18-hole matches.

Spectators can either follow golfers on foot or rent a golf cart.

62 | ALBERT LEA | September/October 2015

More info: Bring a lawn chair to watch the Upper Midwest Power Boat Association’s drag races on Fountain Lake. There will be six boat classes ranging in speeds of 60 to 120 mph.

septEMBER

26

Riverland 75th Anniversary Gala When: 7 p.m. to midnight Where: Northbridge Mall Cost: $75 per person More info: The Riverland Gala returns to Albert Lea for one year in celebration of Riverland Community College’s 75th anniversary. There will be food, dancing, a silent auction and more at the event. Bob & the Beachcombers and Austin Big Band will perform at this blast-fromthe-past tribute to Riverland Community College.

septEMBER

october

27

The Four Freshmen When: 3 p.m.

Where: Albert Lea High School auditorium Cost: $85 family season ticket, $40 adult season ticket and $10 student season ticket

october

More info: Albert Lea Civic Music kicks off with The Four Freshmen.

These four men sing unique harmonies and are reminiscent of The Beach Boys, The Mamas & The Papas, Frankie Valli and Manhattan Transfer. Ticket prices for Civic Music concerts are season tickets, which allow entry into all five concerts. Season tickets also allow entry into Civic Music concerts in Clear Lake, Iowa.

“Il Trovatore”

3

When: 11:44 a.m.

Where: Marion Ross Performing Arts Center Cost: $20 for adults, $12 for students More info: In the Metropolitan Opera: Live in HD opera “Il Trovatore,” heroine Leonora, played by soprano Anna Netrebko, sacrifices her life for the love of a gypsy troubadour. Tenor Yonghoon Lee plays Manrico, bariton Dmitri Hvorostovsky plays his rival and mezzo-soprano Dolora Zajick plays the mysterious gypsy. Marco Armiliato conducts Sir David McVicar’s Goya-inspired production.

8-10 & 14-17 When: 7:30 p.m.

october

11

When: 2 p.m.

“Calendar Girls” Where: Marion Ross Performing Arts Center Cost: $15 for adults, $10 for students More info: “Calendar Girls” is a comedy as well as an uplifting story about friendship and ingenuity. After Annie’s husband John dies, she and her best friend Chris decide to fundraise to purchase a settee for the hospital waiting room. This play is based on a true story and contains adult themes.

october

10

Celebrate Albert Lea Where: Albert Lea Cost: free More info: Broadway in downtown Albert Lea will close for this all-day celebration featuring a Color Dash 5k, sidewalk sales, various art and farm vendors, fun for children and a cooking demonstration. september/october 2015 | ALBERT LEA | 63

INSIDE ALBERT LEA MAGAZINE

behind the scenes Tribune Photo Editor Colleen Harrison gets to know Jessica Kane’s 11-month-old Congo African grey parrot Zoey.

Did you know?

Lilyona Valdez said that her bearded dragon’s beard turns black when it’s angry or defensive.

Jessica Kane’s 11-month-old Congo African grey parrot tries to make a snack out of a camera before a photo shoot.

64 | ALBERT LEA | September/October 2015

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