Albert Lea March.April Magazine

ALBERT LEA

MARCH/APRIL 2018

magazine

A jewel of a view on

EDGEWATER BAY

6

MUST-READ BOOKS

DOGS

that stand out in Freeborn County

Marvin window combines state-of-the-art window design with a clean, classic style. Advanced engineering and the highest quality construction make this window incredibly durable, versatile, and easy to use.

Freeborn Lumber Co. | 917 Plaza Street W Albert Lea, MN 56007 | 507-377-4284

Congratulations – Ken Cafourek – 50 YEARS

Serving the Albert Lea area since 1968

EDITOR’S NOTE

Studies show dogs make us happier

Editor Sarah Stultz lives in Albert Lea with her husband, Jason; son, Landon; and dog, Sparky.

There’s the old saying, “Dogs are man’s best friend.”

Among many reasons it’s nice to have a dog, I have learned over the years that dogs are great for companionship, fun, and for many smiles and laughs, too.

I grew up with a miniature dachshund — known in more common terms as a wiener dog — and as an adult, our family has had a miniature pinscher and Chihuahuas. Each dog has had its own personality, and we have loved all that we’ve had. It’s remarkable how dogs become a part of our families.

While there are many common dog breeds out there, such as labrador retrievers, German shepherds and terriers, there are actually many breeds out there that aren’t as common — especially not in our Albert Lea community.

We set out in this issue to try to find some of these unique breeds and got a great response from community members about your dogs and their backgrounds.

We had a dozen dogs come in to meet us at the Tribune office, and it was fun seeing how they all varied in size, temperament and appearance. The smallest dog we featured was 11 pounds, and the largest was 200 pounds, and many of them had great names!

Our photographer, Colleen Harrison, took pictures of each dog with his or her owner, and we present those photos and some interesting facts about each in this issue.

A few other highlights in this issue include a feature on a beautiful home owned by Mark and Emma Habben on the northwest part of Edgewater Bay and book favorites from the staff at our own Albert Lea Public Library. What’s better than finding out what the book professionals are reading and what they recommend?

Another highlight of this issue is our new contributor for our recipe feature, Bryan Cunningham, who has been a chef for nearly 20 years. We’re excited to see what he will cook up for us in coming issues.

Until next time, get out and enjoy our beautiful community!

— Sarah Stultz

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PUBLISHER Crystal Miller EDITORIAL Editor Sarah Stultz Contributing Writers Bryan Cunningham Linda Evenson Jessica Glassel Colleen Harrison Tyler Julson Sarah Kocher Crystal Miller Michelle Nelson Emily Schmidt Tony Segura Sarah Stultz Mollee Tscholl Sam Wilmes Contributing Photographers Colleen Harrison Rob Heijerman ART Art Director Kathy Johnson Graphic Designers Susan Downey Kim Ehrich Colby Hansen SALES & PROMOTION Sales Representatives Renee Citsay Jessica Glassell Daniel Gullickson Lucas Lee MARCH/APRIL 2018 Volume 6, Number 2 EDITORIAL CORRESPONDENCE: Editor, Albert Lea Magazine, 808 W. Front St. Albert Lea, MN 56007 ONLINE: albertleamagazine.com or facebook.com/ albertleamagazine © 2018 All rights reserved.

No part of this publication may be reprinted or reproduced without written permission.

For comments, suggestions or story ideas call 507-379-3433.

To purchase advertising, call 507-379-3427.

To subscribe, call 507-379-3422.

Plan a weekend trip today!

## | ALBERT LEA | Spring 2013

Spring 2013 | ALBERT LEA | ##

ALBERT LEA | MARCH/APRIL 2018

features on the cover A BREED OF THEIR OWN Dogs that stand out in Freeborn County.

46

FINDING A NEW PASSION Surgery leads man to explore new hobby.

34 A JEWEL OF A VIEW House showcases beauty on Edgewater Bay.

4O 4 | ALBERT LEA MAGAZINE

ALBERT LEA | MARCH/APRIL 2018

8

GET READY TO THINK SPRING

contents Seen 8

ROCK ON ICE

10

TONIC SOL-FA

12

ALBERT LEA HOCKEY DAY

14

THE BIG FREEZE

16

LEGION CHRISTMAS PARTY

Departments

20

20

DAZZLE: RUSTIC DECOR

22

DIY: TASSLED PILLOW

26

SAVOR: QUINOA MANGO SALAD

32

SAVOR: WEEK OF SOUP

All the rest

26

30 54

BOOKS: GREAT READS

56

DIETITIAN’S DIGEST

60

EVENTS CALENDAR

64

WHY I LOVE ALBERT LEA

LOOKING BACK

ALBERT LEA

MARCH/APRIL 2018

40

On the cover: Emily Crews and her dog Sophie, a blue merle Chihuahua and terrier mix. The cover photo was taken

by Colleen Harrison.

magazine

A jewel of a view on

EDGEWATER BAY

6

MUST-READ BOOKS

DOGS

that stand out in Freeborn County

M&S OutdOOr EquipmEnt

For the Precision Cut you Expect

519 Prospect Ave. Albert Lea, MN (507) 377-7705 MARCH/APRIL 2018 | 5

Like us on Facebook: Anytime Fitness-Albert Lea (Northbridge Mall) 2508 Bridge Ave. www.anytimefitness.com albertlea@anytimefitness.com

507-377-8451 OPEN 24/7

SEEN | ROCK ON ICE

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10 Families gathered Feb. 3 at Academy Park for the Rock On Ice event, skating while DJ Abrego played music. Cookies and refreshments were served in the warming house. The event took place on the same day as The Big Freeze, which consisted of a full day of activities in Albert Lea. (1) Mackenzie Budrik and Madysen Laite (2) Adalia and Leo Murphy (3) Rachel and Katelyn Alberts (4) Rob and Jack Jerstad (5) Rick Lowman and Elijah Skogheim (6) Stella Skogheim and Madison Lowman (7) Skaters participate in the Rock On Ice event at Academy Park (8) Tara Skogheim and Traci Lowman (9) Tyler Baas and Jacob Abrego (10) Makayla Baas and Joann Fogal MARCH/APRIL 2018 | 9

SEEN | TONIC SOL-FA

2

1 Minnesota Hall of Fame inductees Tonic Sol-fa performed Jan. 6 at Marion Ross Performing Arts Center. Originally formed 20 years ago at St. John’s University, Tonic Sol-fa is described as one of the most successful independent acts in the United States. (1) Jason and Sarah Wirth (2) Michelle Maddison and Rhonda Huegerichs (3) Debbie Gnemi and Michelle Pittman (4) Diann Dirkes, Beverly Loos, Addison Dirkes and Brandi Dirkes (5) Steve and Lynn Rothmeier (6) Donna Nelson, Katelyn Nelson, Sandy Nelson and Janice Lestrud

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We don’t just LIKE this announcement, we LOVE it!

We’re delighted to welcome

Dori Etheridge and Donna Werner to the Albert Lea Tribune.

Dori Etheridge Audience Development Manager 507-379-3422 dori.etheridge@albertleatribune.com

Donna Werner Inside Sales Representative 507-473-4397 donna.werner@albertleatribune.com

Join us in welcoming Dori and Donna!

808 W. Front St. Albert Lea, MN www.AlbertLeaTribune.com

SEEN | ALBERT LEA HOCKEY DAY

1 Hockey fans of all ages gathered at Albert Lea City Arena Jan. 27 for the annual Hockey Day. The day was jam-packed with hockey action, including both the boys’ and girls’ JV and varsity squads. Hockey fun, food, door prizes and more awaited fans as they showed up in droves to support the hometown Tigers. (1) Steve Bracker, JoAnn Bracker, Mary Braaten and Dave Braaten (2) Mike Peterson, Brad Loch, Travis Quam, Dave Wentzel and Chad Severtson (3) Sam Witham, Aaron Rocklin and Cody Yokiel (4) Zach, Steph and Raiden Gordon (5) Back row, Holly Rocklin and Mandy Brooks; middle row, Darcy Hoelscher, Abbey Goskeson and Jenni Scott; front, Graham Goskeson

5 12 | ALBERT LEA MAGAZINE

2

3

4

Best nursing Homes

by US news & World Report

5-STAR OveRAll RATing

13 Time

WinneR

Come visit our brand new campus! • 507-373-8226 • www.stjohnofalbertlea.org

MARCH/APRIL 2018 | 13

SEEN | THE BIG FREEZE

1

3 This year, The Big Freeze added several new events and slapped a tailgate portion onto the event during Super Bowl weekend. Many families headed out to Edgewater Bay Pavilion to sled, watch the blue ice plunge, play on the ice, take pictures with Elsa and watch the sky for the Minnesota Kite Society. In the afternoon, downtown events included a two-person circus act, foam finger decorating, a beanbag tournament and a hotdish cookoff.

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(1) Tristan and Henrik Sather (2) Andrew, Audrey and Sam Gustafson (3) Annie, Peter, Henry and Molly Grimmius (4) Chase Schneider, Madisyn Stahnke, Khamron Jones, Kaleb Espinosa, Karizma Ray, Hillary Schneider and Destiny Schneider

5

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6 (5) Rebecca McPherson, Dane Johnson and Ried Johnson (6) Howard, Elva and Debbie Cordes (7) Mary Nelson, Madelyn Asay and Darwin Nelson (8) Bennett Korman, Rachel Korman and Preston Hendrickson (9) Madalynn Baas, Heather Larsen, Makayla Baas and Tyler Baas

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R O B E RT H O F F M A N

DANIEL GULLICKSON

BROKER | REALTOR | PROPERTY MGR. 507.402.4692 | 212 Broadway Ave. S. | Albert Lea, MN robert@roberthoffmanrealty.com Licensed in Minnesota | #40230933 • #40229984

REALTOR 507.456.4667 daniel@roberthoffmanrealty.com MN #40449989

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Lo ve is

s d n i Bl

Your Only Locally Owned and Operated Blind Professionals

Prompt and Courteous Service Exclusive Warranties FREE Consultation FREE Installation

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Assisted Living with Helping Hands Built-in Oak Park® Place features assisted living apartment homes with licensed nursing staff on call 24-hours.

Planned activities and amenities are customized to individual needs. A wide range of floor plans are available, from cozy studios to deluxe two-bedroom apartment homes.

To learn more about our Assisted Living options and to schedule a personal tour, Call (507) 373-5600 or visit albertleasales@oakparkplace.com.

1615 Bridge Avenue Albert Lea, MN 56007

Assisted Living • Memory Care

www.OakParkPlace.com © 2014 Oak Park Place

Independence when you want it, assistance when you need it.®

Find us on Facebook MARCH/APRIL 2018 | 17

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Have more time to enjoy the things you love—without the worries of home maintenance. Never before has home ownership been so easy! That’s because the Village Cooperative of Albert Lea is a community for active adults 55+ who want ownership, no maintenance and be close to friends and family at an excellent value.

 

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18 | ALBERT LEA MAGAZINE

PROM VIBES

Get the most current styles of beautiful dresses fit for a prom queen!

TWO lOcaTiOns:

James Ave. and St. Johns Lutheran Community

The first non-profit child care center and preschool in Minnesota www.alchildrenscenter.org

Servicing Children 6 weeks - 4th grade

COME SEE US TODAY!

contact Brenda Reed, Family Service Coordinator blreed@alchildrenscenter.org 507-373-7979

BG Brick Girls 225 S. Broadway Ave. (Inside Brick Furniture)

Downtown Albert Lea 507-373-2514 MARCH/APRIL 2018 | 19

BY CRYSTAL MILLER AND JESSICA GLASSEL

DAZZLE | RUSTIC DECOR

THINGS

YOU

DIDN’T KNOW

YOU

WANTED You can’t go wrong with a rustic piece of metal decor to balance your living space. Check out these must-have additions that will fuse with your favorite aesthetic.

1

2

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1. Vintage metal | Tidy up your laundry room or create a grand entrance by your front door. This coat rack provides movable hooks for hanging coats, clothes, bags, scarves and hats. The sturdy lower basket is removable and there is extra storage above. The steel gray finish will complement any palette. 36 1/2 by 75 1/2 inches. The Color Wheel, Albert Lea, $350 2. Purposeful metal | An industrial-chic storage solution may be just what you need to add an antique touch to your decor. These decorative iron baskets have distressed details to give them a vintage find look. Set of two. The Color Wheel, Albert Lea, $59 3. Industrial metal | This fan-shaped sculpture is crafted from iron with a weathered finish. The silhouette will blend effortlessly into your cabin, living room or office. 14 inches tall. Trail’s Travel Center, Albert Lea, $27.99

20 | ALBERT LEA MAGAZINE

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6 4. Heavy metal | Use as a focal point or an accent piece to inspire your room. This large wrought iron wall art gives the essence of a grand European landmark. 36 by 36 inches. The Color Wheel, Albert Lea, $240 5. Galvanized metal | Mingle industrial flair with unassuming design with this galvanized metal tray. Decorate with your favorite accent pieces, serve up your best food at the next party or catch remotes and other media accessories in your living room. 27 1/2 by 17 3/4 inches. The Color Wheel, Albert Lea, $36 6. Shabby-chic metal | The floral detail on this metal basket brings a feminine flair for your shabby-chic inspired decor. Great for storing magazines or bathroom towels. Patina finish. Stands 12 inches high. Trail’s Travel Center, Albert Lea, $49.99 7. Light metal | The industrial look of these farm house chairs is versatile, comfortable and will blend seamlessly with any decor style. These classic chairs are stackable with tapered legs. Available in select colors.

The Color Wheel, Albert Lea, $110 MARCH/APRIL 2018 | 21

BY SARAH KOCHER

DIY | TASSELED PILLOW

FRINGE IT ON TASSELED

PILLOW

What you will need: White pillow Embroidery thread in nine colors: Yellow Hot pink Light blue Peach Green Maroon Purple Teal White White thread Sewing needle Scissors

Although we know spring is on its way, we’re still not out of the woods yet. This playful fringe pillow brings some bright color back into your lives. It could be great for a child’s room or as a whimsical addition to your living room couch. Sarah Kocher enjoys almost all crafts involving string or yarn, especially knitting and some light sewing.

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Start your tassel by wrapping the embroidery thread around 3 fingers until you reach the desired thickness for your tassel (I probably wrapped my embroidery thread around my fingers about 15 times). If you prefer not to use your fingers, you can also use a piece of cardboard the desired length of your tassel.

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2

Slide the thread off the ends of your fingers, being careful to keep the loops intact. Cut the remaining thread off flush with 1 end of the loops.

3

Using some of the remaining thread, tie around the loops so you’re pinching the circles into 2 smaller ones. Be sure your tie is off-center, so your tassel is split into a smaller head (about 1/3 of the tassel) and a larger tail (about 2/3 of the tassel).

4

Slide your scissors through the larger loops and cut them to create the fringe of your tassel.

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Line up your tassels along the edge of the pillow. I made 4 of each color so that I could keep a consistent pattern around all 4 edges and saved the white tassels for each of the 4 corners. If you’re uncomfortable eyeballing an even distance between tassels, consider using a bit of marking chalk on the pillow to note where you’ll stitch each tassel on. The chalk will rub or wash off.

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Stitch your tassels on, looping the thread through the head loops of the tassel. If you’d like to make sure your stitches don’t show, stitch through all the loops once for stability and then gather just a few loops at the bottom for future passes through.

Continue this process around the edges of the pillow and on each corner.

MARCH/APRIL 2018 | 23

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Senior Living Community

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“ The indoor pool helps to keep me limber and active.” ~ Thorne Crest resident Mary Stiles

Independent Living Apartment Homes available now! Call today for a tour!

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507-373-2311

Thorne Crest Sen ior L i v i ng C om mun i t y

www.ThorneCrest.net

Thorne Crest is owned and operated by American Baptist Homes of the Midwest, a not-for-profit provider of senior health care since 1930.

Over 25 flavors available!

R

Call or text today to place your order. enee-Made

Renee Citsay 507-402-5664

ReneeMade@yahoo.com

I c e Cre a m

Special Orders Only Contact for Pricing or Sizes

It’s not just homemade It’s ReneeMade

COCONUT CHICKEN FRIED RICE 10 mINS PREP 30 mINS COOK 4-6 SERvINgS Measure Ventura Foods Ingredient

4 tbsp

LouAna® 100% Pure Coconut Oil

Measure Other Ingredients

DIRECTIONS

1.

1 Heat a large skillet over medium-high heat. Add 1 tablespoon of coconut oil, the red peppers and carrots. Cook for 3 to 5 minutes, until the red pepper is seared. Add the edamame, garlic, ginger and red pepper flakes, and toss for 30 seconds or so, being careful not to burn. Remove the veggies from the pan and place on a plate.

3 cups Cooked white or brown rice 1 diced Red pepper 1 cup Shelled edamame (or peas) 1 chopped Carrots 1/2 cup White onion, diced 2.

2 Add another tablespoon of coconut oil 1 clove Garlic, minced or grated to the pan. Add the eggs and season with salt and pepper. Stir the eggs constantly 1 tbsp Fresh ginger, grated and cook until almost set but still moist, 1 tsp Crushed red pepper flakes then transfer egg to a bowl. Break the eggs up with a wooden spoon or spatula.

1 lg Eggs, beaten 3 Add 1 more tablespoon of coconut oil to 3.

1/4 cup Soy sauce the pan and about half of the rice. Toss to coat, and then add in the remaining 1 1/2 cups Cook chicken breast (diced) rice, tossing once again. Cook for about 1/4 cup Toasted coconut 3 minutes, tossing often, until warmed through.

Roasted salted peanut, for serving

919 East 14th Street • Albert Lea

507-373-2431

For more recipes, visit our website: www.venturafoods.com

4.

4 Add the soy sauce and toss. Cook for another 3 minutes, until the rice has browned sufficiently. Add the egg, veggies and diced chicken in with the rice.

5.

5 Cook just until heated through. Stir in the coconut and half the green onions.

To serve, plate the fried rice and top with remaining green onions and roasted peanuts.

Bountiful begins here.

Saturday, March 24th at 7:00 pm Sunday, March 25th at 2:00 pm Advance Tickets Adult $8 Student $6 Intersection of W. Main and Hwy 13 (across from Marketplace Foods)

377-2372

Mon.-Fri. 8 to 5, Sat. 8 to 12

At the Door Adult $9 Student $7

5 & Under FREE Tickets Available from: ALFSC Members & The Albert Lea Convention & Visitors Bureau

There’s always something new at Skyline Plaza MAKE A FASHION STATEMENT. For the look you’ll love shop Boutique Etcetera

ETC Etcetera Tanning & Clothing

Boutique

507-377-TANS (8267) 1663 W. Main • Skyline Plaza

American. Hearing. Excellence.

Skyline Plaza 1701 W Main St • Albert Lea Call us today (507) 373-1318

SAVOR | QUINOA MANGO SALAD

26 | ALBERT LEA MAGAZINE

BY BRYAN CUNNINGHAM

USHER IN THE SPRING

SEASON

Bryan Cunningham has been a chef for nearly 20 years. He loves learning new skills in the kitchen and experimenting with different ingredients. When he’s not in the kitchen, he is watching shows featuring his favorite chefs or spending time with his wife and three children. He is proud of living in his native town of Albert Lea and is currently working on building his new catering business, Yankee Catering.

After a long Minnesota winter being filled with my favorite comfort foods, I look forward to spring and thoughts of summer and all the colors and deliciousness that goes with the longawaited seasons. It’s nice to eat something more colorful and light as we think about what’s to come.

This salad goes great with grilled foods or a light fish dinner, and can be stored in the refrigerator for up to 4 days before eating. Enjoy!

Quinoa Mango Salad Ingredients

16 ounces red Quinoa 4 cups water 2 1/2 cups diced mangos 1 yellow bell pepper 1 orange or red bell pepper 2 tablespoons shallots

1 tablespoon garlic 1/4 cup white balsamic vinegar 1/4 cup olive oil 1 teaspoon dijon mustard Salt and pepper to taste Green onion for garnish

Directions

Bring 4 cups of water to a boil. Once water is boiling, add the quinoa and cook for 12 to 15 minutes until water is absorbed.

Lay the quinoa out on a sheet tray. Let cool in the refrigerator for about an hour.

Dice the mango into medium-sized cubes and the peppers into small cubes. Place the peppers and mangos in a bowl.

In a separate bowl, combine the minced shallots and garlic. Add the dijon mustard and white balsamic vinegar. Whisk the items together. While whisking, slowly add the olive oil little by little to create a vinaigrette. Season with salt and pepper to your liking.

Once cooled, place the quinoa into a large mixing bowl. Add the mangos and peppers. Then, fold in the vinaigrette to this mixture.

Place the contents into a serving bowl, and garnish with some green onion and serve.

MARCH/APRIL 2018 | 27

WEEK OF

SOUP

Check out these recipes from our own kitchens TORTELLINI SOUP Ingredients

1 pound Italian sausage 2 cups water 2 cups chopped cabbage 1 14.5-ounce can Italian stewed tomatoes, diced 1 14.5-ounce can beef broth 1 14.2-ounce can French onion soup 1 9-ounce package refrigerated cheese tortellini 1/2 cup Parmesan cheese Italian croutons

Directions

Fry Italian sausage and drain. Add sausage, water, cabbage, Italian stewed tomatoes, beef broth and French onion soup to crock pot. Cook on high for 2 to 4 hours.

Add tortellini and cook for 1 hour longer.

Top your bowl of soup with Parmesan cheese and Italian croutons.

CHILI

Ingredients

2 15-ounce cans of chili beans 2 pounds ground beef 1 24-ounce jar of mild chunky salsa 1 28-ounce can of whole tomatoes Half of an onion, chopped Chili powder

Directions

Brown ground beef and chopped onion.

Pour one can of the chili beans in the crock pot.

Drain the liquid from both the salsa and whole tomatoes. Pour the salsa into the crock pot.

Cut the whole tomatoes in half and put into the crock pot Once browned, drain the grease from the 28 | ALBERT LEA MAGAZINE

ground beef/onion mixture and then pour into the crock pot. Depending on the amount of the liquid, drain the juice from the second can of chili beans before you pour into the crock pot. Mix together ingredients.

Put small amount of chili powder (the amount depends on how hot you will like the chili. More can be added as the chili mixture warms up).

Turn the crock pot on to heat the chili.

LOADED BAKED POTATO SOUP Ingredients

12 to 15 large russet or Yukon gold potatoes 1 large onion 2 cloves garlic (minced) 2 small shallots Thick-sliced bacon Extra virgin olive oil Kosher salt 1/4 cup butter 2 1/2 cups chicken stock 1 tablespoon corn starch 2 tablespoons flour 2 cups milk 2 cups heavy cream Shredded cheddar, monterey jack cheese Couple slices of American cheese

Directions

Rub the outside of about 12 to 15 large russet or Yukon gold potatoes with extra virgin olive oil and place on a foil lined baking sheet. Sprinkle with coarse Kosher salt on both sides. Bake at 375°F until tender — for about an hour.

Line another pan with parchment paper and bake a half pound of thick-sliced bacon for about 20 to 25 minutes in the oven while the potatoes are baking. Be sure to set

a timer so you don’t burn your bacon.

Sauté onion, garlic, shallots, 2 slices of thick-sliced bacon, double smoked if you like.

Salt your veggies and bacon while they are sautéing to help release the flavor. Use white pepper in this recipe as it doesn’t color it like black pepper does. You can add black pepper at the end when you serve it garnished with shredded cheese, crisp bacon and green onions.

Use about half a stick of butter and a few tablespoons extra virgin olive oil to sauté until soft and translucent. Add about half a cup of chicken stock and reduce heat a bit.

Add 1 tablespoon corn starch and 2 tablespoons flour to a cup of chicken stock (cold) in a mason jar with a lid and shake to make a slurry.

Add the slurry to the sauté and cook until the flour taste cooked out, at least 3 minutes but probably closer to 5. If it starts to get too thick, add more chicken stock to keep it loose. After 5 minutes, add 1 cup of chicken stock, and heat through until almost boiling and shut off the heat. Add that mixture to a a blender. You can also use a hand blender stick, but it will take a long time to puree it until smooth. Blend until completely smooth.

Pour back into your stock pot and add 2 cups of milk and 2 cups of heavy cream cook until barely bubbling, stirring often. Cook for about 10 minutes and remove from heat.

Let sit for 5 minutes and then begin to add your shredded cheddar, monterey jack and a couple slices of American cheese to your pot of milk/cream/broth. Stir constantly with a wire whisk until each handful of cheese is thoroughly incorporated.

Adjust seasoning, add parsley or green onion tops and about a 1/4 cup of sour cream.

Split and cut up your baked potatoes.

Crumble your bacon and add all of this to

your stock pot of your soup base. Stir gently and heat through on low. Be very careful not to let your soup get too hot.

Don’t let it boil at this point or your flour will release into your soup and give it a slightly floury taste. Heat through until it is a nice eating temperature, and garnish with your favorite loaded baked potato toppings. You can add some cooked broccoli, too, if you want to get some green veggies into this soup.

CARROT-GINGER SOUP Ingredients

2 tablespoons unsalted butter 2 yellow onions, sliced 1 1/2 pounds carrots, peeled and roughly chopped 1 teaspoon fine sea salt (leave out if broth is not low-sodium) 4 cups low-sodium chicken broth (or vegetable broth for a vegetarian alternative) 2 tablespoons uncooked rice (white or brown) 2 tablespoons lemon juice (1 to 2 lemons) 1 tablespoon grated fresh ginger

1/2 teaspoon freshly ground black pepper (optional)

Directions

In a large pot over medium-high heat, melt the butter. Add the onions, carrots and salt and cook, stirring occasionally, until the vegetables soften, about 8 minutes.

Add the broth and rice to the pot. Bring to a boil, then reduce the heat to low.

Simmer, covered, until the carrots are very tender and the rice has cooked through, 35 to 40 minutes.

Turn off the heat and allow the soup to cool for 10 to 15 minutes. Use a ladle to transfer the soup to a blender and process until smooth, starting on low speed and increasing slowly. Please note: Adding hot items to a blender causes the pressure to expand and can blow off the lid, so hold it firmly in place and blend on low.

Alternatively, use an immersion (stick) blender.

Once the mixture is blended, return it to the pot and stir in the lemon juice, ginger and pepper (if using). Taste the soup and

add additional salt if needed.

Warm the soup over low heat just before serving. If the soup thickens, thin with a little water until the desired consistency is reached.

— Recipe from “Run Fast, Eat Slow.”

LOW-FAT TACO SOUP Ingredients

1 pound ground turkey breast 1 large onion 1 package Hidden Valley ranch dressing mix 1 package taco seasoning mix 1 can pinto beans 1 can hot chili beans 1 can whole kernel corn 1 can stewed tomatoes (Mexican flavor) 1 can stewed tomatoes (any flavor)

Directions

Brown the meat and onions and drain.

Stir ranch dressing mix and taco seasoning mix into the meat. Without draining, add all other ingredients.

Simmer 1 hour.

BOOKS | GREAT READS

BOOKS YOU

CAN’T

LIVE WITHOUT

“Martin Rising: Requiem for a King”

By Andrea Davis Pinkney and Brian Pinkney

HHHHH Review by Deborah Dyvig, A.L. Public Library assistant

This April will mark the 50th anniversary of the assassination of Martin Luther King Jr., and this book does a beautiful job of commemorating his life. Martin Rising is a collection of free verse poems and watercolor illustrations that focus on the last months of Martin’s life.

The poetry and art found here is completely stunning and works very well together. While not a traditional biography, this book does capture the spirit of Martin, including his love for family, his belief in God and his lifelong fight for civil rights.

In spite of the tragedy at its center, the book ends on a hopeful note: “But in the swell of our tears, we find gladness, too. Martin’s spirit — still alive! And with love, we all shall rise.” It is a gorgeous book with a very unique style. Great for all ages!

The March/April book reviews were provided by staff members of the Albert Lea Public Library. If your business/staff would like to be considered for book reviews, please call Michelle Rasmussen at 379-9850 or email michelle.daveiga@albertleatribune.com

“Come Hell or Highball” HHHH

By Maia Chance

Review by Theresa Schmidt, librarian

If you are a fan of zany mysteries, you should give this a try. Roaring ’20s Society matron Lola Woodby has a no-good playboy husband with many showgirls on the side. Lola keeps her spirits up with highballs, detective novels and desserts. When Alfie dies suddenly, Lola thinks she will end up in clover with his fortune. She is surprised to learn he was deeply in debt, and their house goes to his stodgy brother, who has no time for Lola’s shenanigans. With no place to live and not wanting to return to her parents’ house, she and her Swedish cook, Berta, move into Alfie’s secret love nest in the city. Now she has a private detective, Ralph Oliver, following her because of something her dead husband did. She and Berta need to lose his tail and figure out a way to make some money for the rent. When one of Alfie’s chorus 30 | ALBERT LEA MAGAZINE

girls needs help retrieving a film that Alfie took from her, she offers to pay them for their work. She won’t tell them what is on the film, but she desperately wants it back. She believes the film is at one of Lola’s old neighbor’s home, the Arbuckles. They are having a big house party for movie people and had invited Lola even though she is in mourning. Lola and Berta have a way in. They need the money — what’s the worst that could happen if they try to find it? Well, their host ends up murdered, the police are all over the place, Lola is a suspect and they haven’t found the film. Silent film stars, gangsters, the Girdle Queen, who could it be? Turns out reading mystery stories is really not a good basis to start a detective agency. This the first in the Discreet Retrieval Agency series followed by “Teetotaled,” and “Gin and Panic.” Full of humor and a little romance, fun lingo from the ’20s and plenty of nostalgia, this is a cozy mystery to keep you warm.

4 READS YOU

SHOULDN’T MISS “We Were the Lucky Ones”

By Georgia Hunter

HHHH Review by Patty Greibrok

“Our family, we shouldn’t have survived. Not so many of us at least.

It’s a miracle in many ways. We were the lucky ones.” This comment, spoken by one of Georgia Hunters’ cousins, was the beginning of the search for her family history. The book begins in Poland and follows the Kurc family: two parents, five children and their spouses from 1939 to 1947. It tells the story of their courage and how they each survived when 90 percent of Poland’s three million Jews were annihilated. “We Were the Lucky Ones” is an emotional read, but I am very glad I read it.

“Mogworld”

By Yahtzee Croshaw

HHHH Review by Crystal Schatz

A comedy that is a little dark, “Mogworld” is a mix of first-person adventure and video game storytelling.

“Mogworld” explores the viewpoint of Jim, a mage who dies in battle and is resurrected against his will to serve as an undead minion 60 years later.

Jim, unaware that his world is a computer game, is frequently caught up in events he wants no part of, with his only goal being to permanently die.

This desire to pass on is frequently thwarted by his own curiosity to find out what is wrong with his world. An interesting journey, “Mogworld” is a book worth exploring. You may also like “Murderbot Diaries” by Martha Wells and “Ready Player One” By Ernest Cline.

“Beauty Queens”

By Libba Bray

HHHHH Review by Brittany Quinn

This fun satire starts with the contestants of the Miss Teen Dream pageant stranded on an island by a plane crash. They will have to learn to work together and find common ground to survive this mysterious island and the nefarious inhabitants they find there. I really enjoyed each of the young women having a distinctive voice, and through them we get to see many different perspectives on this story of survival in extreme circumstances. This story has action, adventure, romance and a wicked sense of humor.

“Caroline: Little House, Revisited”

By Sarah Miller

HHHH Review by Michelle Gurung

“Caroline: Little House, Revisited” tells the Little House story from the point of view of Caroline, Laura Ingalls’ mother, as the Ingalls family leaves their home in Wisconsin and heads to Kansas to claim a homestead. Imagining the challenges of adult pioneer life filled me with a gut-wrenching kind of awe and respect for our own immigrant relatives before us who came here to begin anew. The story is filled with the day-to-day challenges of the time and also explores the marital relationship of Caroline and Charles. Readers will return to the original series with a fresh perspective.

MARCH/APRIL 2018 | 31

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FINDING A NEW

PASSION Surgery leads man to explore new hobby Story by SAM WILMES Photography by ROB HEIJERMAN

34 | ALBERT LEA MAGAZINE

“Christmas Night on Broadway”

MARCH/APRIL 2018 | 35

H

ormel mechanic Rob Heijerman missed four months of work this year because of back surgery.

The time off allowed the Albert Lea man to find a new passion: photography.

Heijerman’s photographs mainly capture landscapes and long exposures of nature and wildlife.

“I like adjusting the settings to try to get what I want out of it, things like that — mostly try to get pictures come from different aspects, different perspectives,” he said.

“I always like things that people wouldn’t normally see … the same pictures, different view.”

Heijerman purchased a digital single-lens reflex camera in May. “Over time you learn what you can and cannot do, and once I understood the settings, then it was just fun to play with,” he said.

Heijerman hopes to continue to take pictures and encouraged other people do the same.

“I don’t think a lot of people know it, but taking a picture of lightning is pretty easy, almost,” he said. “I’d love to actually start making some quick videos showing people that. For $500 you can buy a pretty nice DSLR and two lenses and everything, so you can get them shots yourself.”

An Albert Lea area resident, Heijerman said though his photography is not a business, he is available to take pictures for people who want family, senior or landscape photos. AL

“Sunset on the tracks”

Rob Heijerman

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MARCH/APRIL 2018 | 37

“Lightning Strike Wind Turbines”

Heijerman photographed this ice house on Fountain Lake with downtown Albert Lea in the background.

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“Under the Bridge I-35”

“Night Traffic I-90” MARCH/APRIL 2018 | 39

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A JEWEL OF A

VIEW

House showcases beauty on Edgewater Bay Story by SARAH STULTZ Photography by COLLEEN HARRISON

MARCH/APRIL 2018 | 41

F

rom the minute you walk into Mark and Emma Habben’s front door, you can’t help but notice the breathtaking view of Fountain Lake’s Edgewater Bay, which is visible from most rooms along the back side of the house.

A view of the Habbens’ dining room from the second floor.

Looking through the large windows in the back of the living room, the pristine white snow and ice sparkle on the frozen lake.

In the summer, the view is just as awe-inspiring.

“I love waking up to the sunrise over the lake every morning,” Emma Habben said. “The lake is our favorite part of living here — so beautiful.”

The Habbens moved into the four-bedroom house off of Freeborn County Road 101 about 1 1/2 years ago, after Mark Habben’s parents — Darv and Marcia Habben — were looking to downsize. They had purchased the property in the mid- to late 1990s and built the house in 2001.

Mark and Emma Habben said when they were looking for a house, they wanted to have something near the lake, as Mark had grown up

doing many water activities, such as water skiing.

“There just wasn’t anything we wanted,” Emma Habben said of the other options available.

The house of his parents ended up being a perfect fit for them.

“We like it a lot,” she said.

Though the house was still in great condition and was still relatively new when they got it, Emma Habben said she and her husband decided to update a few things to modernize it and make it safer for their two children, Finn, 3, and Logan, 4 1/2.

The couple hired Matt and Mike Schultz of Schultz Brothers, who had actually built the house in 2001, to do much of the remodel.

Albert Lea Electric completed the electric work, and Pete Johanson Carpentry LLC constructed the cabinets in the mud room and the

Before the Habbens moved into the house, they did some remodeling — which included making their dining room more enclosed.

42 | ALBERT LEA MAGAZINE

A closet under the steps was turned into a space for the Habbens’ two boys to play with their toys.

A world map hangs in the Habbens’ office.

MARCH/APRIL 2018 | 43

Mark and Emma Habben live in Albert Lea with their sons Logan and Finn.

44 | ALBERT LEA MAGAZINE

theater and a few of the other replacement vanity cabinets throughout the house.

Drywall was added in a few areas of the house on the second level where there had been an overlook to the main level below, and the dining room was enclosed. Beams also run across the top of the dining room, setting that room apart from the rest of the house.

They created a mudroom off of the garage with different cubbies and cabinets for each family member, stained woodwork, updated light fixtures and transformed a storage room above the garage into a movie room. What was originally a three-season porch on the upper level has been turned into a regular part of the house, and pillars throughout the house were updated with stone.

The family converted a space under the main stairs into a small playroom for the boys, though Emma Habben said the boys enjoy playing all over the house.

There’s a movie theater room on the second floor of the house.

Mark and Emma Habben said their favorite parts of the house are the living room, where they spend a lot of time together, and the theater room, which they anticipate they will use more as their boys grow older.

“ ” I love waking up to the sunrise over the lake every morning. The lake is our favorite part of living here — so beautiful.

— Emma Habben

“It gives us more room for growing up,” Mark Habben said. “We can look forward to having our kids bring their friends over here, and we can watch them and their friends grow up, instead of (them) going somewhere else.”

Above all, however, their favorite thing about their house is the view.

In addition to the view of the lake, sunrises and sunsets, the family enjoys watching the eagles nest near St. John’s on Fountain Lake across the bay.

They said they utilize the outdoor amenities of the house much more in the summer, including a fire pit, swimming pool, swing set area and a boat dock. They are considering adding a wood-burning fireplace as well as other decorative updates throughout the house in the future. AL

The Habbens’ home sits on Fountain Lake in Albert Lea.

MARCH/APRIL 2018 | 45

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A BREED OF THEIR

OWN

Dogs that stand out in Freeborn County Photography by COLLEEN HARRISON We set out to find one-of-a-kind dogs in Freeborn County from you, our readers. After considering all of the nominations, we present to you a dozen.

Sophie

Age: 9 months Breed: Blue merle Chihuahua and terrier mix Weight: 11 pounds Pictured with: Emily Crews Why that breed: Crews and her family have had pet Chihuahuas before, and she liked the look of Sophie’s markings Interesting fact: Sophie has heterochromia, meaning her eyes are two different colors

MARCH/APRIL 2018 | 47

Ruby

Age: 6 years Breed: Chinese crested and poodle mix Weight: 20 pounds Pictured with: Lora Sipple Why that breed: Sipple heard from a friend who was looking for a home for Ruby. Sipple said, “If we don’t love her, who will love her?”

Interesting fact: Sipple’s daughter, Cali Christensen, helped coach Ruby for pictures and even did her hair

48 | ALBERT LEA MAGAZINE

Sherman and Shirley

Age: 4 years; 2 years Breed: English mastiffs Weight: 200 pounds; 103 pounds Pictured with: Laine Sailor Why that breed: The Sailor family has had mastiffs before and likes the breed’s temperament Interesting fact: Sherman and Shirley are expecting! Shirley is pregnant with her first litter of puppies

MARCH/APRIL 2018 | 49

Linus and Birdie

Age: 7 years; 19 months Breed: Irish water spaniels Weight: 85 pounds; 55-57 pounds Pictured with: Bill Daly Why that breed: Daly and his wife, Mary, and their daughter show Irish water spaniels nationally Interesting fact: Linus is Birdie’s father; the Dalys had him bred

50 | ALBERT LEA MAGAZINE

Toby

Age: 5 years Breed: Great dane Weight: 180 pounds Pictured with: Rhonda King Why that breed: King liked the breed and initially wanted to breed Toby, but said he has too many allergies Interesting fact: King has another dog besides Toby: a shih tzu

MARCH/APRIL 2018 | 51

Fletcher

Age: 7 years Breed: Collie Weight: 80 pounds Pictured with: Rosanne Gilmore Why that breed: Gilmore has always liked collies Interesting fact: Fletcher is a rescue

Bella

Age: 8 years Breed: Royal Bahamian potcake Weight: 42 pounds Pictured with: Kelly Schultz Why that breed: Schultz’s daughter-inlaw was vacationing in the Bahamas when Bella kept coming up to her hotel; she worked with a Bahamian veterinarian to bring Bella back to the United States Interesting fact: Potcake dogs are an indigenous dog found on several Caribbean islands

CoraBelle

Age: 1 3/4 years Breed: Silver labrador Weight: 75-80 pounds Pictured with: Greg Gudal Why that breed: Liked the look and intend to breed her Interesting fact: Gudal has built what his wife, Robin, calls a “castle” for CoraBelle to live in: a heated dog house with a fenced in yard and a bed in it 52 | ALBERT LEA MAGAZINE

Angus

Age: 13 months Breed: Pomsky (mix between Pomeranian and husky) Weight: 15 pounds Pictured with: Grace Niebuhr Why that breed: Niebuhr’s mother, Sharon Parriott, liked the look of huskies, but didn’t want a dog that size Interesting fact: He is named after AC/DC guitarist Angus Young

George

Age: 4 years Breed: Irish setter and poodle mix Weight: 70 pounds Pictured with: Cece Irvine Why that breed: Cece’s mom, Amanda Weiss Irvine, is allergic to dogs so the family needed to find a dog who wouldn’t shed Interesting fact: Weiss Irvine said George is great with both her 3-year-old and 2-month-old daughters; he’s very gentle and loves running around with Cece

MARCH/APRIL 2018 | 53

LOOKING BACK | EASTER TRADITIONS

First Lutheran Church was formed in 1919 with the merger of the Norwegian Synod Lutheran and Trinity Norwegian Evangelical Lutheran congregations. Easter services in 1921 were held at Synod Lutheran Church prior to the completion of the new church building.

AREA FILLED WITH EASTER TRADITIONS

By LINDA EVENSON Photos courtesy FREEBORN COUNTY HISTORICAL MUSEUM Easter season brings to mind Christian celebrations, spring weather, Easter eggs and Easter bonnets. A local newspaper described Easter Sunday as “the Sunday of joy” in 1874. At that time, few Albert Lea congregations had their own church buildings. Services were held at various locations, including the school and the courthouse. Some congregations used the church buildings of other denominations and held services in the afternoon.

Eggs have long been associated with Easter. The April 7, 1860, issue of the Freeborn County Eagle reported, “Eggs are selling at 4 or 5 cents per dozen in town, who can’t afford to 54 | ALBERT LEA MAGAZINE

keep Easter in a proper manner?”

Almost 80 years later, in 1939, the first annual Egg Frolic, sponsored by the YMCA, YWCA and the Boy and Girl Scouts, was held at Edgewater Park. The event included an egg hunt, egg-rolling contest and a best decorated egg competition. The Easter egg hunt was held in two roped-off areas of the park.

On the signal, children rushed to find the 4,100 candy eggs hidden among the leaves and trees. The youngsters brought big stew pans, grape baskets, large paper sacks and huge cartons to collect their newly discovered eggs. Within 15 minutes, all the eggs were found.

Trinity Norwegian Evangelical Lutheran Church was at 130 W. College. On Easter Sunday 1890, the Rev. Anderson preached in Norwegian in the forenoon and in English in the evening.

Ladies and their new bonnets were an Easter tradition.

Mayor Edgar Hayek presented the gold loving cup to Raymond Gold for finding the most eggs at the first annual Egg Frolic at Edgewater Park on Saturday, April 8, 1939.

The Y’s Men’s Club’s annual Easter egg hunt was at Edgewater Park on Saturday, April 16, 1960.

In 1960, several hundred children hunted for Easter eggs on the hillside at Edgewater Park. One boy found 74 eggs.

Rain halted the other planned contests before they could be finished.

MARCH/APRIL 2018 | 55

DIETITIAN’S DIGEST | BY EMILY SCHMIDT

Albert Lea resident Emily Schmidt is a registered dietitian at Mayo Clinic Health System in Albert Lea. She enjoys writing, cooking and spending time with her son and family.

Navigating through the ongoing world of fad diets

When it comes to weight loss, some go to extremes to shed the pounds. From Atkins to Paleo to Keto diets, there are countless nutrition-related trends people follow in attempt to lose weight. If you find yourself stuck in the vicious cycle of following fad diets like these, you may be asking yourself, “Do fad diets even work?”

Diets like these might work great in the beginning, particularly with weight loss, but just because something is labeled as a “diet” doesn’t mean it is a healthy, long-term weight-loss method. Ask yourself these questions to determine whether your new eating guidelines are safe and healthy.

Do you eliminate entire food groups? Unless you have a food allergy or genuine intolerance to certain foods, fad diets that call for eliminating food groups, like no grains or fruit, are typically unhealthy. Your diet should be balanced and include a variety of food groups to ensure you are getting appropriate vitamins, minerals, fiber and other nutrients. For instance, since fiber is actually a type of carbohydrate, following an extremely “low carb” diet may lead to inadequate fiber intake — which may be harmful to your digestive and cardiovascular systems.

Do you constantly think about food and eating? Although you should be mindful and conscious of food choices, there is a fine balance between striving for weight loss and an unhealthy, almost obsessive focus on eating. If you are frequently preoccupied with thoughts of your next meal, strategies for avoiding treats at work or how much exercise you need to burn off your lunch, you may be too 56 | ALBERT LEA MAGAZINE

focused on what you eat. Consider moving away from restrictive diets and focus on changing a few small goals at a time.

Do you frequently experience weight loss and gain? The rollercoaster pattern of weight loss and gain that goes along with trying different fad diets can actually be harmful to your health.

Instead of following strict fad diet rules, make small, gradual habit changes. Drink more water, reduce sugary beverages, walk an extra 10 minutes each day or add a new vegetable to your diet. If you change multiple, small habits over a longer period of time, you will be more likely to have long-term weight loss success.

Do you find yourself extremely hungry at certain points throughout the day? If so, you might not be eating enough throughout the day. Listen to your body and pay attention to a growling stomach, lack of energy or increased irritability. If a fad diet instructs you to fast for long periods of time, skip entire food groups or eat a very low amount of calories (usually less than 1,200 calories per day), you may be depriving yourself. Fuel your body with lean proteins, healthy fats and fiber when you’re genuinely feeling hungry. Otherwise you may end up eating too much later on.

Eating healthy is about finding balance and making realistic, gradual habit changes. New diet trends are constantly developed and promoted because most of them are not created to last long-term. The world of fad diets can be confusing and make you frustrated. So I suggest you take a deep breath, relax and find the middle ground for your next positive lifestyle change.

HEALTH & FITNESS | BY MOLLEE TSCHOLL

Mollee Tscholl is co-owner of Albert Lea’s Snap Fitness.

Functional strength training has many health benefits

The term “functional strength” seems to be getting a lot of attention in the fitness industry these days, and several of our local fitness centers here in Albert Lea are promoting it as well. But just what is it? And why is it such a big deal?

For many of us, a workout has always meant 30 minutes of cardio, either on the elliptical or the treadmill, and then afterward if time permits, we add in 10 to 15 minutes of lifting. And while this type of workout has many benefits for the cardiovascular system (heart) as well as strengthening specific muscles, it is limited in its ability to enhance movements by entire muscle groups and as a result get the neuromuscular system (brain) involved.

Enter in functional strength training, which is the performance of work against resistance, such that improvements are made in specific movements, which require both the nervous and muscular system — thus, forcing entire muscle groups to participate. In our everyday lives, we perform a wide range of movements, whether it be walking, bending, pulling, twisting, turning, climbing, jumping, lunging, etc. When we unload our groceries, shovel snow, climb stairs, get up and down off the floor, carry our children or grandchildren; we are performing these movements. Functional strength training improves your ability to do these everyday activities and decreases the potential for sustaining an injury

related to them. As we age, functional strength becomes more and more important.

A few weeks ago at Snap Fitness, we held free trial functional strength sessions as part of something new we are now offering.

Individuals performed several exercises involving more than one muscle group using a variety of equipment (medicine balls, jump rope, battle ropes, etc.) for short periods of time. Not only were they involving both the neuromuscular and cardiovascular systems in their workout, but this type of training also has the benefit of burning more calories as well. That’s always good news! Another positive — for those of us with a busy schedule, functional strength training is about quality over quantity. A quality functional strength workout can be performed in as little as 20 minutes, although proper warmup is always strongly encouraged.

Here are a few other benefits of functional strength training. I encourage you to try adding it in to your weekly workout regimen.

• Suitable for all ages and fitness levels • Increases flexibility and coordination • Improves balance and posture • Relieves stress • Burns fat/increases lean muscle mass • Improves range of motion MARCH/APRIL 2018 | 57

FINANCES | BY EDWARD JONES

ADVERTISEMENT CONTENT

Be an ‘environmentally friendly’ investor On April 22, we observe Earth Day, a worldwide event focusing on protecting the environment. As a citizen of this planet, you may want to take part in Earth Day activities. And as an investor, you can learn some valuable lessons from the environmental movement.

Here are a few ideas to consider: • Recycle proven strategies. Over the past few decades, we have discovered ways of bringing new life to objects we would have previously thrown away. When you invest, you also don’t need to discard things you’ve used before — such as proven investment strategies. For example, one tried-and-true technique is to simply purchase investments appropriate for your needs and risk tolerance, and then hold these investments until either your situation changes or the investments themselves are no longer the same as when you bought them. (To illustrate: You might have bought stock in a company whose products or services are not as competitive as they once were.)

• Avoid toxic investment moves. Since the first Earth Day in 1970, we have had some success in identifying and eliminating toxins in our air and water. You can also find — and avoid — “toxic” investment moves. One such move is chasing a “hot” stock. By the time you hear about this stock — from a friend, relative or even a television or internet commentator — it may already be cooling off.

Even more importantly, it might not be suitable for your needs, either because it’s too risky or because you already own several similar stocks.

“Hot” stocks aren’t so hot if they aren’t right for you.

• Reduce excess investments in your portfolio. Environmentalists stress the need for all of us to reduce our footprint on earth — that is,

58 | ALBERT LEA MAGAZINE

we can help improve the environment by owning less stuff. The same idea can also apply to investing. If you took a close look at your portfolio, you might find investments that you’ve held for years but whose purpose is no longer clear to you. Some may even be duplicates, or near-duplicates, of other investments. You might be able to improve your financial picture by getting rid of this “clutter.” By selling investments you no longer need, you could use the proceeds to purchase new investments that may be far more effective in helping you meet your objectives.

• Plant seeds of opportunity. Many Earth Day lesson plans for students emphasize the value of planting gardens and trees. As an investor, you, too, need to look for ways to plant seeds of opportunity so that you can eventually harvest the results. Specifically, look for those investments that, like trees, can grow and prosper over years and decades. Of course, growth-oriented investments carry investment risk, including the possible loss of principal. Yet, to achieve your long-term goals, such as a comfortable retirement, you will need some growth potential in your portfolio. You can reduce the level of risk by owning a mix of investments — including less aggressive vehicles, such as bonds — in your portfolio.

Each year, Earth Day comes and goes. But its messages have had a profound impact on generations of people interested in preserving our environment. And translating some of these lessons to the investment arena can have a powerful effect on your financial future.

This article was written by Edward Jones for use by your local Edward Jones financial adviser.

HEALTHY PETS | BY MICHELLE NELSON

Michelle Nelson is the owner of The Pet Authority in Albert Lea.

ADVERTISEMENT CONTENT

Are you ready for a dog?

Dogs are referred to as “Man’s Best Friend” for a reason. They are the first ones to greet you when you get up in the morning or come home from work, they overlook all of your flaws and are always ready to shower you with plenty of affection. Dog ownership is a decision that reaps many rewards from a healthier lifestyle, a more active social life to constant companionship, but to fully enjoy these benefits, you must ask yourself the right questions before getting a dog.

• Can I afford to have a dog? Expenses such as food, supplies, veterinary fees, grooming and boarding are a weekly expense. The price of food can vary greatly. Keep in mind the less you spend on food in the beginning, the more you will likely spend on vet bills later on in life.

• Am I willing to make a lifelong commitment to a dog?

A dog’s average life span is 12 years. Does a dog fit into your plans for the next 12 years?

• Is my house big enough for all of us? Is my yard big enough for proper exercise? Daily exercise is extremely important, whether it’s playing fetch in the backyard, a brisk two-mile walk or playtime at the dog park. Cooped up energy results in a naughty dog.

• Will someone be at home for the dog during the day for physical attention, feeding, potty times, or will I be at work 10 hours a day without coming home? Pets need daily bonding time with their owners other than just filling the food and water bowl and being let outside.

• Will I have time to train, groom and care daily for my dog? Training is the largest time commitment when getting a new puppy, from potty training to the sit, stay and come, proper training in the beginning will result in years of enjoyment with your dog or lack of

proper training can result in years of frustration for both you and your pet.

If you can answer yes to these questions, then it’s time for the next step: the breed.

This is such an important decision as the options are endless. Lap dogs (daschunds), hunting dogs (German short hair), herding dogs (Australian shepherd), guard dogs (German shepherds), family dogs (golden retrievers), they are all cute when they are puppies, so we easily get swept up in all that cuteness and forget to look at the future needs of the breed. Here are some things to consider when choosing the right breed: • Size: Does the size of the dog suit your home, car, children and family/friends who might watch the dog while you are away?

• Coat length and type: Do you mind spending hours grooming a non-shedding dog that requires regular trips to the groomer, or do you prefer a shedding dog with minimal grooming but frequent house cleaning?

• Health: Are you willing to deal with possible health issues? From hip displaysia to respiratory issues, certain breeds are prone to certain health issues.

• Temperament. Some dogs are bred for looks, others for working, others for hunting, all of which result in a wide range of temperaments. Always meet the parents to see what their temperament is like.

Finally, you need to decide if you want to adopt or purchase from a breeder. That can be a pretty controversial topic with pros and cons to both. It all comes down to doing what is best for you, your family and your new pet. The long-term goal is to provide the best possible home that your new dog can thrive in for their entire lives.

ADDING A NEW MEMBER TO YOUR FAMILY?...

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www.thepetauthority.co MARCH/APRIL 2018 | 59

EVENTS CALENDAR MARCH

MARCH

BERNIE KING AND THE GUILTY PLEASURES

WINDSYNC

10

When: 7:30 p.m.

Where: Marion Ross Performing Arts Center Cost: $15 More info: A combination of blues, bluegrass, rock and other styles, Bernie King and the Guilty Pleasures has come to be known for a style of music that some fans call “bluesgrass.” Expect songs inspired by the styles of Shane McGowan, Johnny Cash, The Rolling Stones and Bill Monroe as this group returns for another performance in Albert Lea.

MARCH

15-17

“DRIVING MISS DAISY” When: 7:30 p.m. March 15 and 16; 1 p.m. March 17 Where: Marion Ross Performing Arts Center Cost: $20 for adults, $10 for students More info: Set in mid-century Atlanta, “Driving Miss Daisy” tells the story of an elderly Jewish matron, Daisy Werthan, and her chauffeur, Hoke Coleburn. This Pulitizer Prize-winning classic is a delicate depiction of simmering racial tensions, the inevitable passage of time and the universal experience of aging. Playwright Alfred Uhry creates two outsiders who come to a mutual respect and a poignant devotion to each other, each one grounded in their staunch independence, unbending strength and stubborn integrity.

60 | ALBERT LEA MAGAZINE

17

When: 7:30 p.m.

Where: Albert Lea High School auditorium Cost: Season tickets to Civic Music Series are $95 for a family, $45 for adults or $15 for students More info: Hailed by the Houston Chronicle as “revolutionary chamber musicians,” WindSync is internationally recognized for dramatic and engaging interpretations of classic music. Dedicated to showcasing contemporary music and expanding wind quintet repertoire, the group relies heavily on a large body of original arrangements of classical masterworks to build innovative and thematic programs and is strongly committed to educational enrichment and promoting arts engagement through concerts.

MARCH

22-24 TIGERS’ ROAR

When: 7 p.m.

Where: Albert Lea High School auditorium Cost: All seats are $5 More info: This is a 50-year-plus tradition of a student talent show. The theme this year is “Fairy Tale Roar.”

APRIL

14

FOUNTAIN LAKE 5 AND TIGER TROT When: Race begins at 9 a.m.

Where: Brookside Education Center Cost: Before April 1, registration for Fountain Lake 5 is $25 for Fountain Lake 5. Registration for Tiger Trot is $20 for adults and $10 for children in seventhgrade and younger. After April 1, registration is $35 for Fountain Lake 5, and for Tiger Trot it is $30 for adults and $20 for seventh-graders and younger.

More info: The Fountain Lake 5 is a 5-mile run/walk around Fountain Lake, sponsored by the Albert Lea Family Y. It traces what is without a doubt the most popular exercise routine in the city. The Tiger Trot is a 5-kilometer run/walk that serves as a fundraiser for Southwest Middle School’s student activity fund. Both events start at the same location. Packet pickup and same-day registration begins at 7:30 a.m.

APRIL

14

TASTE OF HERITAGE When: 1 to 3 p.m.

Where: Northbridge Mall Cost: Free More info: This event celebrates the various cultures of past, present and future community members. It includes free entertainment, displays, food dames and children’s activities. This will be the last year for this event.

APRIL

19-22, 25-28 “THE MIRACLE WORKER” When: 7:30 p.m. all days except for a 2 p.m. matinee April 22 Where: Marion Ross Performing Arts Center Cost: $15 for adults, $10 for students More info.: This classic drama tells the story of Annie Sullivan and her student, Helen Keller, who is blind and mute.

Trapped in a secret, silent world, unable to communicate, Helen is violent, spoiled, almost sub-human and treated by her family as such. Only Annie realizes there is a mind and spirit waiting to be rescued from the dark, tortured silence.

APRIL

28

“CENDRILLON” When: 11:55 a.m.

Where: Marion Ross Performing Arts Center Cost: $20 for adults, $12 for students More info.: Massenet’s take on the Cinderella story comes to the Marion Ross Performing Arts Center broadcast live in high-definition from the Metropolitan Opera with Joyce DiDonato starring in the title role. She is paired with mezzo-soprano Alice Coote in the role of Prince Charming, Kathleen Kim as Fairy Godmother and Stephanie Blythe as Madame de la Haltiere.

MARCH/APRIL 2018 | 61

507.373.1411 | 808 West Front Street | Albert Lea, MN Convenience of home delivery, call 507-379-3421

PARTING SHOT

Lens and Shutter Club member Joel Erickson took this photo of Fountain Lake with the downtown skyline in the background.

WHY I LOVE ALBERT LEA | BY TONY SEGURA

Why I

L Albert Lea Tony Segura is an Albert Lea native who moved away for four years and then moved back home in October 2017. He leads the three Albert Lea McDonald’s locations.

When I was asked to share my love for Albert Lea, I thought — absolutely!

I was born in Albert Lea in 1988 and lived the first 25 years of my life here. In 2013, I relocated to Wisconsin Dells to help advance my career.

Although I was grateful to have experienced and lived in a different community, I was longing for the feeling I had of home.

I made many lifelong friends and developed my career in Wisconsin Dells, but I knew it was time to come home.

Albert Lea has many unique and diverse things to offer the community, such as lakes, recreation, beautiful parks, walking trails, revitalized downtown, live theater, restaurants and entertainment.

Growing up here, I have fantastic memories of the city pool, neighborhood friends, sledding on Academy Park hill, Rock on Ice at City Arena, Third of July Parade, Fourth of July fireworks, the “Six Best Days of Summer” at the Freeborn County Fair, movies at Cinema 7, hanging out with friends at Northbridge Mall, going to McDonald’s after school, cruising around Fountain Lake as friends would get their licenses, Edgewater Park 64 | ALBERT LEA MAGAZINE

and camping at Myre-Big Island State Park with my family.

Something that has been important to me is Albert Lea Community Theatre. ACT has provided me an outlet for creativity with a talented group of individuals since I was 12 years old. Numerous productions both on and off the stage have given me lifelong friendships and experiences I will always cherish. I have been able to help guide ACT by sitting on the board of directors and held officer positions over the years, and I will continue to help ACT contribute to the quality of life in Albert Lea for years to come.

I’m fortunate that the McDonald’s franchisee I work for, Courtesy Corporation, has trusted me to lead their three Albert Lea locations as an area supervisor. I got my start at McDonald’s in Albert Lea when I was 15. It was a Tuesday, and I was on fries.

Little did I know, that almost 15 years later, I would be back welcoming guests to our locations and building strong teams with a passion for quality, service and cleanliness right here in Albert Lea! Hometown pride, sense of community, passion, positive, caring, dedicated, strong, supportive — these are words that accurately describe people in Albert Lea to me. These, along with family and friends, are why I chose to come back to Albert Lea. I want to live here and make positive contributions to better the community and carry on the feeling of hometown pride.

© CAMBRIA 2018

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