Yoga teacher training some close insights

Yoga Teacher Training: Some Close Insights

What are the requirements of a yoga teacher? When we are only teaching asana, pranayama, body work, muscle work and energy work, we need to be harmonized with our body, with our movements and our breath. But we're not controlling our minds.

In addition to yoga teacher training India, teachers are given a specific Sadhana to improve their skills in teaching and to handle all their mental material. As a rule, each teacher has to write a diary in which one has to strive to imbibe and implement the yoga principles and not only do the practices alone.

What are these principles? There are many teachers who know their strengths, weaknesses, ambitions and needs (SWAN). So teachers should regularly practice SWAN as Sadhana. As you prepare your classes, taking notes from books and preparing to get to the public and teach a class or lecture,

Along with this, the teacher should strive to be in a positive mental state before teaching classes.

How? What not to do is get home from work, change quickly and get into a yoga class with all the stress of work, because in this way teacher is teaching students to relax while the teacher's mind is under pressure and tension.

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