Powerhouse Pumpkin Pameline Kang (Ishikawa)
It’s finally time for that beloved fall classic — pumpkin! Known as kabocha in Japan, a pumpkin’s not just for Halloween. According to Medical News Today, it is an extremely nutrient-dense food that is packed with vitamins and minerals, yet surprisingly low in calories. Instead of carving a cute face and sticking a candle in it, why not enjoy pumpkin as salad? Here is an easy but delicious way to enjoy pumpkin this fall.
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