You are beautiful in any size
tau junio fairly of to lose the unwarranted at a young age appearance a lot speaking countries, Asia.
Rather than a mere “cultural pressure towards women, espe concern.
What we deal with
How to deal
1. Coworkers policing what we eat
1. Teaching body positivity in the
Whether it’s melon pan, a homemade bento, or a salad, there’s always someone there to make a live commentary on what we’re having for lunch. The calories in kyuushoku are exempt, of course, as you are expected to finish all of it!
2. Students’ body image
New Year’s Resolution writing assignments littered with the terms, “diet” and “weight”, particularly among female students.
3. Unwarranted comments by strangers and Japanese peers You can feel the stares intensify, and sometimes, your Japanese friends and complete strangers may grab or prod at your stomach.
4. Difficulty with buying fashionable clothes in Japan
“Free Size” is very restrictive, so your only affordable options may be GU, Uniqlo, or non-Japanese franchises like H&M. Cute clothes in other shops are only displays.
5. Comparing with other people (locals and expats)
Going to local events might heighten your sensitivity with how different you are from the people around you, especially in a physical sense.
6. Body image in the media
Japan isn’t the only country that promotes a certain size in the media, but the “before” pictures would be considered as “afters” in Western countries.
You can teach affirmations, share articles about body image, and more
at any proficiency level. Here are some done in the classroom: [Steffi’s lesson]
2. Being assertive in refuting comm
Being body positive can be difficult when you’re confronted with less positive feedback. Practice direct and o your beliefs. Maintain eye contact and d a language barrier, there are many non
3. Affirmations
Overcoming negative perceptions of yo journey. Saying affirmative statements to yourself can help train your mind to gradually accept and love your