Roshni
January - March 2021 on keeping us fit with the very simple technique using easily available pulses/seeds/vegetables in our kitchen. She also took the opportunity to thank all the distinguished guests from our parent association WIA, its constituent Branches, AIWC Members.Special thanks were due to Smt. Varaprasadini, the South Zone Coordinator of AIWC for her continuous encouragement and appreciation of the activities of RPMWWA.
by the attendees was immense. The South Zone Coordinator, Smt. Varaprasadhini, President of WIA, Smt. Padma Venkatraman, and Smt. Rama Anatharaman of AIWC thanked the members of RPMWWA profusely for the very informative meeting. The Secretary of the Association, Smt. Bharathi Srinivasan thanked the distinguished speaker of the day, who had shared valuable knowledge
Jagriti Women’s Conference, Haridwar Webinar on Health Awareness
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By Dr. Karuna Sharma, Secretary, Jagriti Women’s Conference bajra (millets), barley etc., We should choose lean proteins and green leafy vegetables. She also told us that a fatty diet is more harmful than a sugar diet. She advised us to avoid selfmedication. It is the most harmful thing. Body building supplements should be avoided. Regular exercise is the best thing to remain healthy.
agriti Women’s Conference organised a webinar for girl students and staff members of Centre for Home Science, M.M.P. Girls College, Sati Kund, Kankhal, Haridwar on the occasion of Rashtriya Balika Divas, keeping in mind that Health Is Wealth and a healthy girl or lady can contribute to her family and society better. The topics were1. Diabetes: Awareness & Prevention 2. Health Care: Tips & Myths. Our speakers were Dr. M S Singhal, Diabetologist and Dr. Alka Singhal, Ayurvedist. Dr. Singhal explained each and every aspect of diabetes- types of diabetes, precautions, symptoms, food habits, importance of exercise and proper medication etc. Dr. Alka Singhal explained in detail about the foods which we should eat like whole wheat flour,
Almost 140 participants attended the webinar. There was a very lively question and answer session also. Dr Karuna Sharma convened the program and Smt. Neru Jain gave the Vote of Thanks.
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