Better Nutrition Magazine October 2019 Issue_Food Cover

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Y O U R U LT I M A T E R E S O U R C E F O R N A T U R A L L I V I N G

recharge your

OCTOBER 2019

| betternutrition.com

IMMUNE SYSTEM

How to Stop the Cold and Flu Cycle & Stay Well This Year

Yum!

THE SCOOP ON PLANT-BASED BURGERS WHY YOUR SKIN LOVES VITAMIN C

CAN CBD CLEAR UP ACNE? P. 20 THE HEALING POWER

of nature BN1019_Cover_nb.indd 1

+

Roasted Pear-Butternut Soup

YOU’LL FALL FOR OUR SUPERFOOD RECIPES P. 32

7

Foods That

Nourish Your Hair

8/26/19 3:05 PM


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