Y O U R U LT I M AT E R E S O U R C E F O R N AT U R A L L I V I N G
MARCH 2021 * betternutrition.com
SPRING is in the AIR 5
PROTECT YOURSELF AGAINST
AGE-RELATED MUSCLE LOSS
WAYS TO GET HEALTHY WITH
Gotu Kola How to enjoy exercise, even if you don't like it
on the menu: SEEDS Nutrient-packed
p. 18
recipes featuring chia, hemp, pumpkin, & other good seeds
HOW DOES YOUR BODY RESPOND TO TOXINS?
(everyone is different )
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1/26/21 3:31 PM