The Benefits of a Lumbar Support Cushion

The Benefits of a Lumbar Support Cushion A lumbar support cushion is a cushion that supports the back and spine while you sit. It is an affordable accessory and can be purchased almost anywhere. It also has incredible benefits for those that spend a lot of time sitting, particularly office workers and those with limited mobility. Regardless of the reason for spending hours on end in a chair, a Lumbar support cushion should be the first thing that you invest in.

Back pain is a sure side effect of sitting uncomfortably for extended periods. Even though one may be sitting in a relatively comfortable chair, sitting incorrectly without the necessary lumbar support, means that you may suffer from exhausting back pain that can interfere with your family time and day-to-day activities. Back pain is something that a lot of people suffer from and a lot of it can be attributed to posture. Lumbar support cushions are an affordable way of easily and effectively correcting your posture and supporting your spine and tailbone to alleviate back pain and other problems.

The first thing that a lumbar support cushion does is alleviate back and neck pain. Prolonged sitting whether that be at work or home can lead to a variety of issues which include bad posture, back pain, and general postural problems, weight gain, and even diabetes. Of these, back pain and bad posture are probably the most common and they can cause fatigue and can worsen over time if not taken care of soon enough. If you try to ignore the fact that your extended periods of sitting are causing you pain, you may eventually experience chronic back pain and even spinal disorders. These can turn into lifelong conditions, and that is why it is so important to ensure that your time spent sitting isn’t wreaking havoc on your back and spine. Of course, it is easy to suggest that a person spends less time at their desk and moves around more or gets more exercise, or simply increases their activity level, but this is often not a possibility for those that are elderly, injured, or those with limited mobility. That is why paying attention to the way you sit can already improve your condition, and that is where a lumbar support cushion comes in. It easily and simply corrects your posture, ensuring that your spine and tailbone are supported and, in

that way, can help alleviate strain on your neck and back and reduce the risk of future complications.

Besides the fact that Back support cushions can help alleviate pain, improve your posture, and improve your comfort while sitting, they are also good for your circulation. If you are sitting in one position for an extended period, your muscles will tighten and become stiff. This can affect your sleep and your circulation too. If you can stretch during the day and move around, this will help your circulation, but many people aren’t able to do this, and for these people, a lumbar support cushion is an answer. A quality back support cushion will improve blood circulation by simply distributing your weight evenly as you sit. Good circulation is important for lessening fatigue, stiffness, and general cramps. The elderly or those with limited mobility will do well to invest in an affordable yet top-quality back support cushion to help improve their circulation as they sit.

Back support cushions are available for all types of chairs and conditions. It is possible to find simple ones that are made to fit office chairs, and these are ideal for those that spend hours at their desks. However, there are also comfortable lumbar support cushions made specially to fit armchairs or other chairs so that those with limited mobility or the elderly can find a cushion specific to their needs as well.

About Us: Aids 4 Mobility was established in 2010 and are an approved supplier to Lancashire County Council, St Helens Council, and the NHS. They are one of the UK’s leading suppliers for the best mobility devices and equipment for the disabled and elderly. The company stocks a range of mobility products like mobility ramps, bathroom aids, wheelchairs and accessories, bedroom aids and much more. Aids 4 Mobility has an online shop, meaning products can be bought from the supplier over the internet, but they also have a mail order catalogue available from which products can be ordered. A great place to buy mobility equipment and healthcare products, offering a wide range of healthcare products from leading manufacturers. For more information, please visit https://www.aids4mobility.co.uk/.