APPENDIX
GENERAL INFORMATION: The Food and Drink dictionary was made in cooperation with all partner schools in the project Change Your Lifestyle. It was coordinated by the Srečka Kosovela Primary School from Slovenia. The main focus was put on fruit and vegetables as they are considered the healthiest food that should be consumed in abundance. We continued with dairy products that are important for youngsters because they contain nutrients that are involved in bone health. Calcium, vitamin D and phosphorus are important for bone building and the high potassium content of dairy foods can help lower blood pressure. The next group of word was meat. In many parts of the world, meat makes up a considerable portion of a typical diet. It contributes protein, minerals, vitamins and fat and these nutrients are important for their beneficial effects on our well being.
