TCM: The Best Post-Surgery Recovery Method

TCM: The Best Post-Surgery Recovery Method People always say that TCM (Traditional Chinese Medicine), helps to heal the body after surgery. However, many people don’t know how TCM works to aid in recovery.

Many people have experienced minor and major sequelae following surgery. However, taking painkillers for the long-term is not an option. TCM can help us heal our bodies from the inside. TCM addresses not only the parts of our bodies that are causing pain, but also any health issues that could be the root cause.

TCM refers to “Qi ” as the core. It is a vital energy that represents the flow of Qi within our bodies along channels called “meridians”. This helps to maintain health. TCM can be used in many ways, including acupuncture and gua sha as well as food therapy and tuina.

Out of all the TCM methods, acupuncture is the most effective for post-surgery healing.

What Acupuncture and Food Therapy do for Post-surgery Recovery?

Acupuncture is a treatment that focuses on specific health issues. It uses meridians to find the acupuncture points on the meridians that correspond to your body parts.

It can also help to prevent scar adhesions from forming after surgery. Sometimes scar adhesions can cause headaches, pain, and depression. Acupuncture can be used to identify adhesions in the body and to release them from the acupoints that correspond to them.

Post-surgery patients need food therapy. It is essential to recover your body during the healing phase, just like when you give birth.

Proper nutrition and proper food after surgery can speed up recovery and improve your long-term health.

Post-surgery Recommendations

Recovery

Food

Food therapy is the most effective and simple way to heal your body without having to go under the knife. Because what we eat has a direct impact on our health. Good eating habits and adequate nutrition will improve our health and speed up the healing process.

1) Vegetables After surgery, it is important to eat more vegetables. Because vegetables are rich in vitamins and nutrients, they can provide adequate nutrition for our bodies, especially when we are weak or require more nutrients.

You can easily eat these common vegetables: – Broccoli – Lettuce – Spinach

– Cabbage – Carrots – Cauliflower

2) Meats After surgery, protein is an important component that you should not skip. After surgery, your muscles may have been moved, damaged or manipulated. They need to be restored. Protein is necessary to heal wounds and regenerate tissue.

Iron and protein can be obtained from: – Pork – Beef – Seafood – Nuts – Eggs – Tofu

3) Fruits Post-surgery recovery is made easier by fruit. Fruits are rich in vitamins A, C, fiber, carbohydrate, and antioxidants that can help repair any damage to the body after surgery. The best fruit to heal an incision site is berries.

You shouldn’t skip these fruits after surgery: – Berries (Blueberries, Raspberries, Strawberries…)

– Grapes – Apples – Grapefruits – Peaches – Apricots

4) Grains Grains are rich in carbohydrates, protein and fiber. They can be used post-surgery to provide energy, repair tissue, heal wounds and enhance the defense mechanism.

You can include these grains in your meal: – Grain rice, – Whole wheat bread – Barley It can be difficult to prepare healthy food for yourself every day after surgery. A post-surgery meal plan is a better way to get healthy food and not spend too much time or effort.

There are many meal plans on the market. Before you sign up for a meal plan, you should carefully review the menu and ingredients.

Best TCM Post-Surgery Meal Plan: After Surgery Food Delivery After Surgery Food Delivery provides professional TCM meal plans. The meal plan can be trusted by people with different conditions such as post-surgery.

A menu has been created by the team for post-surgery healing. It includes herbs and food ingredients that are safe for patients.

A meal includes: Grain Rice, Herbal Tonic Soup and Main Meat Dish.