W
ELL B EING
GET YOUR BR AIN I N SH A P E For a long time we’ve exercised for our physique. But studies are showing more and more the mindblowing benefits exercise has on our brains.
DROGATNEV—GETTY IMAGES
BY ZANITA FLETCHER
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SIGNSOFTHETIMES.ORG.AU • MARCH 2023
MARCH 2023 • SIGNSOFTHETIMES.ORG.AU
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