Adventist HealthCare & You (Spring 2024)

YOUR GUIDE TO LIVING WELL

SUMMER 2024

EMPOWERING WOMEN: Care for Every Age, at Every Stage Page 6

NEWS BRIEFS

‘AMERICAN IDOL’ CONTESTANT TO HEADLINE WHITE OAK CONCERT

4

12

14

Adventist HealthCare White Oak Medical Center is partnering with WGTS for its second annual Concert at the Lake. Join us for an evening of free live music with giveaways, food trucks, a community health and wellness fair, health screenings and family-friendly fun! Attendees also are encouraged to bring diapers of all sizes to benefit our friends at Mary’s Center Montgomery County, which provides health services, education and social services to our community.

When: Friday, June 21 from 3–8 p.m.

Where: White Oak Medical Center, 11890 Healing Way in Silver Spring, Md. The featured musical act will be Colton Dixon, a contestant on the 11th season of “American Idol.” Colton has performed on “The Ellen DeGeneres Show,” “Live! With Kelly,” the “Today” show and “The Tonight Show.” His first album, “A Messenger,” debuted at No. 1 on the U.S. Christian and Gospel charts.

Visit AHCYou.com/S24Concert to learn more.

ADVENTIST HEALTHCARE JOINS LIST OF MOST TRUSTWORTHY U.S. COMPANIES

15 TABLE OF CONTENTS

3

Where Everyone’s an Insider

4

Shady Grove Maternity Team Earns Maryland’s Top Patient Safety Prize

5

Happy 5th Birthday, Milk Depot!

6

Empowering Women: Care for Every Age, at Every Stage

8

Living Healthy

11

Planning the Perfect Picnic

12

A New Standard in Athletic Training

13

Keeping Hope in Motion

14

An Unexpected Diagnosis Leads to Spiritual Health

15

Framing Complete on New Shady Grove Care Tower

16

Transforming Care for Sexual Assault Survivors

2 SUMMER 2024

Adventist HealthCare has been named one of Newsweek’s Most Trustworthy Companies in America 2024. The list of 700 U.S. companies was announced in March after an analysis by Newsweek and Statista, the world-leading statistics portal and industry ranking provider.

Adventist HealthCare was among only 10 hospitals and healthcare systems in the U.S. to receive this prestigious recognition. It ranked 18th among 37 public and private organizations in the Healthcare and Life Sciences category, which included a broad range of care providers, device manufacturers, pharmaceutical companies, and online health and wellness firms. Across all industries, Adventist HealthCare was one of 14 Maryland-based companies honored.

“Our place among the Most Trustworthy Companies in America 2024 speaks directly to our core values and reflects the integrity and dedication of our more than 10,000 team members and affiliated physicians,” said Terry Forde, president and CEO of Adventist HealthCare. “They are making a difference in the lives of our patients, their communities and beyond.”

PARTNERSHIP WITH MONTGOMERY COLLEGE OFFERS TRAINING AND FUNDS FOR NURSING SCHOOL Adventist HealthCare and the Montgomery College Foundation have partnered to enhance opportunities for nursing students over the next eight years. The alliance is designed to grow a local workforce of nurses by offering expanded educational pathways that allow students to gain hands-on experience.

Adventist HealthCare will provide mentoring opportunities, guest lecturing, internships and shadowing programs for students seeking an Associate of Science degree in nursing and other health sciences through Montgomery College. The partnership will also create new scholarships for candidates who enroll in the College’s nursing program.

Explore job opportunities at Adventist HealthCare at AHCYou.com/S24Careers.

PATIENT CARE

Lead endoscopy technician Tyrone Jerry is part of the team expanding access to GI procedures at Fort Washington Medical Center.

Where Everyone’s an Insider Fort Washington team builds trust to encourage colonoscopies.

L

EADING with a bold approach, Adventist HealthCare Fort Washington Medical Center is successfully serving a growing, diverse community in what historically has been one of the most medically underserved areas in Maryland.

Just ask Surgical Services Director Schallery Colbert, RN. Her team focuses on improving clinical outcomes through collaboration with physician practices such as GI Associates of Maryland, based in Waldorf, on complex endoscopic cases at the hospital.

“It is imperative that we provide a service to the community for the patients that look like us, and others who don’t,” Schallery said. “We build rapport early on to gain their trust and help calm any fears.”

EVERY PATIENT IS SPECIAL Complex endoscopic cases include patients who have a high body mass index, heart issues or larger polyps found during a colonoscopy, according to Fort Washington endoscopy technician Fatima Richards. Providing a family-like atmosphere where compassion is intertwined with godly love helps “reassure patients that everything will be OK,” Fatima said. The endoscopy team uses humor, music and prayer. Communicating with a smile also “is a big thing,” she added.

Lornette Mills, MD, a board-certified gastroenterologist who joined GI Associates in 2001, admires how the Fort Washington endoscopy team treats everyone like royalty. “If you treat every patient as a VIP, you won’t have to worry about treating one patient this way and another patient that way,” Dr. Mills said.

Her colleagues, Khadijat Balogun, MD, and Gowri Kularatna, MD, also appreciate the hospital’s patient-centered approach to care.

“Sometimes, patients just want to vent to you, share what’s going on in their life or express their fears or concerns,” said Dr. Balogun, whose sister received a colonoscopy at Fort Washington Medical Center in December 2023. “The way the endoscopy team treats patients is nice to see. I’m really impressed.”

“They are always so nice, very knowledgeable and helpful,” Dr. Kularatna added. “I just can’t say enough about the great team there.”

TREATING ALL THE SAME Colorectal cancer is preventable through screenings, but Black people are 20% more likely to be diagnosed and 40% more likely to die from the disease compared to their white counterparts, according to the Association of Black Gastroenterologists and Hepatologists.

“The Association recommends colonoscopy screening at age 45.

I’m only 38 and when I noticed something wasn’t right, I got checked out. It turns out that I had three polyps, two of which were precancerous,” Fatima shared. “This taught me a lesson to never take your body for granted.”

Fort Washington education specialist Karen Graham, RN, said the best way to prolong one’s gastrointestinal health and livelihood is by getting screened sooner than later.

“Your body is a temple,” she emphasized. “Take care of it.

Get screened.”

Take that first step today. Get screened by a trusted expert at Fort Washington Medical Center. Visit AHCYOU.com/S24FWMC to find a doctor.

AHCYOU.COM/S24

3

PATIENT CARE

SHADY GROVE MATERNITY TEAM

Earns Maryland’s Top Patient Safety Prize Hospital breaks barriers with infant feeding initiative and makes donor breast milk an option accessible to all families.

I

N April, the Maryland Patient Safety Center presented Adventist HealthCare Shady Grove Medical Center with the 2024 Minogue Award, its highest honor for patient safety innovation. An independent panel of judges from the healthcare community reviewed more than 50 submissions before naming Shady Grove Medical Center the winner.

The hospital’s award-winning project was titled “Impact of Breastmilk and Donor Breastmilk Exclusively on Improved Quality Measures and Outcomes in the Neonatal Intensive Care Unit.”

Team members at the Birth Center at Shady Grove Medical Center sought to address neonatal hypoglycemia, or low blood sugar. In 2019, the hospital identified the condition as the second

4 SUMMER 2024

most common reason that newborns were admitted to its NICU. Departments across Shady Grove Medical Center collaborated on new feeding processes to treat the condition, increasing the use of donor breastmilk and establishing a protocol for administering glucose gel to infants. Shady Grove Medical Center then expanded the effort to provide the option of donor milk to all babies in its NICU, maternity and pediatric units.

EXCITING RESULTS “Every newborn should be able to access human milk as a nutrition option and a standard of treatment,” noted Laura Speer, RN, manager of the NICU at Shady Grove Medical Center. “This

PATIENT CARE

Happy 5th Birthday, Milk Depot!

Adventist HealthCare Shady Grove Medical Center’s maternity team celebrates birthdays every day. This July, the nurses who welcome 4,500 babies each year are marking five years of Maryland’s only hospital-based milk depot.

initiative marks a significant step in reducing medical, resource, racial and social disparities. Now, every family who wants and needs this precious resource can have it at our hospital.”

Shady Grove Medical Center hosts Maryland’s only hospitalbased milk depot, which allows moms who deliver at the hospital to access safe donor milk for infants who are premature or require extra nutrition. Local moms with extra milk can register and donate their surplus to the hospital.

“We’ve long known the benefits of breast milk for moms and babies. We’re delighted to see the Milk Depot at Shady Grove contributing to better outcomes for our tiny patients and their families,” said Carol Chornock, RN, manager of lactation services and childbirth education.

Through its award-winning initiative, Shady Grove Medical Center nearly halved its NICU admission rate for hypoglycemic infants, from 10.7% in 2019 to 5.6% in 2020. The effort also lowered the incidence of central line-associated bloodstream infections, or CLABSIs. In December 2023, the NICU at Shady Grove Medical Center marked five years without a CLABSI. “This project demonstrates the commitment that caregivers across our hospital have to holistic care and improving the well-being of vulnerable newborns and their families,” noted Joan Vincent, vice president of Patient Care Services and chief nursing officer at Shady Grove Medical Center. “We are grateful to earn this prestigious recognition from the Maryland Patient Safety Center.”

Welcoming a baby? Discover the classes and support programs available at Adventist HealthCare Shady Grove Medical Center at AHCYou.com/S24Family.

The Milk Depot at Shady Grove gives local moms who breastfeed a way to donate their extra milk. Shady Grove, which partners with The King’s Daughters Milk Bank, in Norfolk, Va., serves as a collection site for approved human milk donors.

The King’s Daughters Milk Bank ensures the safety of donor human milk by adhering to national screening requirements for volunteer donors, including blood testing, through pasteurization, and lastly, through microbiological testing.

As of March 2024, The Milk Depot at Shady Grove has collected 184,000 ounces of donated human milk. That supply has had a significant impact in the Mid-Atlantic region and for “medically fragile infants most in need up and down the East Coast,” said Ashlynn Baker, Director of The King’s Daughters Milk Bank.

The Milk Depot is especially beneficial for preterm babies and their parents. Human milk is known to have a variety of health benefits for premature babies, including the introduction of antibodies to fight disease and growth hormones that help babies develop. For parents who have a preterm baby in a Neonatal Intensive Care Unit, pasteurized donor human milk can help decrease the stress and improve outcomes when mom’s own milk is unavailable. Donor human milk is considered an invaluable medical treatment and can be used as a bridge while mom begins the pumping process, and until she is able to supply enough of her own milk for her baby.

Women who are interested donating to Shady Grove’s Milk Depot can call 757-668-MILK (6455) to complete a brief phone interview to begin the screening process.

Lactation consultants support breastfeeding moms at Shady Grove Medical Center.

AHCYOU.COM/S24

5

LIVING HEALTHY

EMPOWERING WOMEN:

Care for Every Age, at Every Stage Many women neglect their own health because they are focused on taking care of family or friends.

T

AKING care of your physical and mental health is an important part of your overall well-being and helps you take better care of others. Learn more from some of our expert female physicians at Adventist HealthCare about important appointments and screenings women may need throughout their health journey.

PRIMARY CARE Visiting a primary care doctor for an annual physical is an important tool to stay on top of your overall health, no matter your age. Your primary care doctor can help you manage preventive care and day-today health concerns and guide you when you need specialized care.

Your annual physical is a time to talk with your doctor about your physical and mental health and address any concerns you have. This is also a time to: • Stay up to date on your vaccinations.

• Talk to your physician about when you may need key health screenings, such as a mammogram, colonoscopy or Pap test.

• Know your numbers, including blood pressure, cholesterol, blood sugar and body mass index. Routine bloodwork can help you understand these important measures.

“It’s important to find a primary care provider you trust and to stay up to date on your annual physical. There are important health milestones such as breast cancer screenings at age 40 and colorectal cancer screenings at age 45 that you don’t want to miss,” said Ogechi Anyaoku, MD, internal medicine doctor with Adventist Medical Group in Fort Washington. “Finding a provider you are comfortable with who can truly be a partner in your health will help keep your health a priority.”

6 SUMMER 2024

HEART CARE Some risk factors such as diabetes, smoking, obesity, physical inactivity, hypertension, inflammatory disorders, stress and depression increase the chance of heart disease in both women and men. Certain conditions only affect women, including: • Pregnancy-related conditions, • Breast cancer treatment • Gestational diabetes such as preeclampsia and • Menopause eclampsia • Polycystic ovary syndrome If you have any of these risk factors, seeing a cardiologist can help you understand your personal risk for heart disease.

“Women’s hearts are special. Knowing your individual risk is the first step in prevention and keeping your heart healthy,” said Daisy F. Lazarous, MD, director of the Women’s Cardiovascular program at Adventist HealthCare. “Don’t wait for symptoms before you seek help. If you have any risk factors, discuss them with your primary care physician.”

One in every 8 women in the United States will develop breast cancer in her lifetime. Most women with an average risk for breast cancer should start getting a mammogram every year when they turn 40.

Women with an increased risk of developing breast cancer may need to start screenings earlier. There are several factors that can put you at a higher risk for breast cancer, including: • Gene mutations, such as those on the BRCA1 and BRCA2 • Dense breast tissue • One or more first-degree female relatives with premenopausal breast cancer • Extended hormone exposure due to early menstrual periods or delayed menopause It’s important to talk to your primary care physician or OB-GYN about when and how often you should get a mammogram.

“Most breast cancer is diagnosed in women with no family history, increasing the importance of screenings and early detection.

Mammograms are the most effective screening tool to finding breast cancer early in average risk and in those at high risk,” shared Nikki Tirada, MD, director of Women’s Imaging at Adventist HealthCare. “Early detection saves lives as it can allow an earlier diagnosis and better treatment options.”

Stroke is a leading cause of death and disability in the United States, according to the American Stroke Association, and 60% of stroke deaths are women.

LIVING HEALTHY

BREAST CARE

STROKE SYMPTOMS IN WOMEN: WHAT TO KNOW AND LOOK FOR

According to Terri Cook, RN, Stroke Program manager at Adventist HealthCare Shady Grove Medical Center, women have unique risk factors for stroke.

For instance, hormones play a role in women’s risk for stroke, Terri said. Estrogen produced naturally in the body can have a protective effect against stroke, but estrogen from hormone replacement therapy or birth control may slightly increase stroke risk.

At the same time, Terri says, women with busy lives may downplay symptoms and delay medical care. Terri teaches everyone the acronym BE FAST to help remember and spot stroke symptoms: • Arm – weakness, numbness • Balance – loss of balance, • Speech – trouble speaking, dizziness confusion • Eyes – vision changes • Time – to call 911 • Face – facial drooping, severe headache

ALSO WATCH FOR

Make your health a priority and stay up to date on your important health screenings! If you want to learn your risk for heart disease or breast cancer, take Adventist HealthCare’s easy and fast online health risk assessments at AHCYou.com/S24Women.

In addition to these symptoms, women may experience other subtle warning signs of stroke: • Sudden severe headaches • Difficulty breathing • Nausea and vomiting • Weakness or fatigue Women may hesitate to seek medical attention for some of these signs, but they shouldn’t.

“When it comes to a stroke, every second matters,” Terri said.

“Call 9-1-1 immediately.”

Adventist HealthCare Shady Grove Medical Center is a nationally recognized leader in stroke care. To learn more, visit AHCYou.com/S24Stroke.

AHCYOU.COM/S24

7

LIVING HEALTHY

CLASSES NOW OFFERED ONLINE

Adventist HealthCare offers classes, events and activities to support a healthy body, mind and spirit. Many of our classes and seminars are now in person.

For information about our classes, visit AHCYou.com/S24Calendar.

PRENATAL, FAMILY AND WOMEN’S HEALTH Prenatal Classes Adventist HealthCare offers pregnancy, childbirth and breastfeeding classes to help you prepare for the arrival of your baby. To learn more, visit AHCYou.com/ S24Calendar or call 800-542-5096.

Childbirth & Baby Care When: Four-week series. Class is offered in person and online. Preregistration required.

Cost: $150 Info: Visit AHCYou.com/S24Birth for more details.

Gestational Diabetes Education When: Two-hour, free, online class offered bi-monthly. Preregistration required.

Info: Visit AHCYou.com/S24Gestational for more details.

8

Prenatal Yoga When: Four-week series. Class is held online. Preregistration required.

Cost: $80 Info: Visit AHCYou.com/S24Yoga for more details.

Understanding Breastfeeding When: 2.5-hour online class.

Preregistration required.

Cost: $25 per couple or FREE when also registering for a Childbirth & Baby Care series.

Info: Visit AHCYou.com/S24Breastfeeding for more details.

Support Groups Adventist HealthCare offers several support groups for parents and caregivers. To learn more, visit AHCYou. com/S24Calendar or call 800-542-5096.

BEST: Breastfeeding Education, Support and Togetherness When: Weekly 1-hour group. Free and offered in-person and online. Preregistration required.

Info: Visit AHCYou.com/S24Best for more details.

LEARN MORE OR REGISTER AT AHCYou.com/S24Calendar.

Discovering Motherhood: Adjusting to Your New Role When: Weekly 1-hour group.

Preregistration required.

Info: Visit AHCYou.com/S24Moms for more details.

Pregnancy and Early Infant Loss When: Six-week online series.

Preregistration required.

Info: Visit AHCYou.com/S24Perinatal for more details.

MENTAL HEALTH SUPPORT GROUPS Virtual support groups are available and open to patients, families and community members. Visit AHCYou.com/S24Support for more information.

Grief & Loss Support When: Every Thursday from 4 to 5 p.m.

Preregistration required.

Info: Visit AHCYou.com/S24Grief for more details.

CPR CLASSES Adventist HealthCare Life Support partners with the American Heart Association (AHA) to provide convenient CPR and First Aid courses. Visit AHCYou.com/S24CPR for course schedules, locations and registration.

AHA Heartsaver First Aid and CPR/AED The AHA’s Heartsaver course is designed for individuals with little or no medical training who need First Aid and CPR training for a

job, regulatory or other requirements. This five-hour combined program is for teens and adults who want to be prepared to act in an emergency. Class is offered in person.

Cost: $100 per attendee.

When: Monthly; Please visit AHCYou.com/ S24FirstAid.

American Heart Association: Infant Safety & CPR This class teaches safety, choking management and CPR for newborns through age 1. An AHA Family & Friends CPR attendance card will be given to each participant upon completion. NO BABIES PLEASE. Cost: $100 per attendee. One guest allowed.

When: For upcoming dates, please visit AHCYou.com/S24Infant.

LEARN MORE OR REGISTER AT AHCYou.com/S24Calendar.

9

American Heart Association: BLS, ACLS, PALS, NRP We offer the full suite of AHA clinical courses. If you are a healthcare professional needing basic or advanced CPR certification, please visit AHCYou.com/ S24CPR for schedules and pricing.

COMMUNITY HEALTH Adventist HealthCare offers programs for diabetes, healthy eating, stroke and more.

For information on available programs, visit AHCYou.com/S24Calendar.

Diabetes Workshop: Nutrition Cost: $100 per attendee. One guest allowed. Preregistration required. Class is held in person.

When: Offered monthly.

Info: Visit AHCYou.com/S24Diabetes for more details.

Diabetes Management-Nutrition When: Two-part online class, offered monthly. Preregistration required.

Info: Visit AHCYou.com/S24Diabetes for more details.

10

REHAB SUPPORT GROUPS Amputee Support Group When: Meets monthly.

Info: Visit AHCYou.com/S24Rehab.

Brain Injury Support Group When: Meets every second Thursday of the month from 6:30 to 7:30 p.m.

Info: Visit AHCYou.com/S24Rehab for more information. Family members are welcome.

Grupo de apoyo de daño cerebral en español Le invitamos al grupo de apoyo en español para personas que han tenido un derrame cerebral.

Cuándo: Nos reunimos el tercer martes de cada mes a las 6:30 p.m. via Zoom y también en persona.

Donde: Nos reunimos en la clínica Adventista en el White Oak Medical Pavilion, tercer piso 11886 Healing Way en Silver Spring, MD. Para Obtener Información: Comuníquese con Amelie Bail: ABail@AdventistHealthCare.com.

Familiares y amistades que brindan apoyo también quedan invitados.

Parkinson’s Disease Support Group Our support group welcomes individuals and care partners living with Parkinson’s disease. We invite you to connect with others facing similar challenges in a safe, comfortable and supportive environment.

Activities include guest speakers, networking and sharing of resources. This virtual group is facilitated by a physical therapist and speech-language pathologist.

New members are always welcome.

When: Second Thursday of the month from 12:05 to 12:55 p.m.

Info: Call 240-637-6040 or visit AHCYou.com/ S24Rehab.

CANCER SUPPORT Our expert-led educational seminars cover a wide range of topics about your health and well-being as a cancer patient. We bring you the information you need for all aspects of navigating cancer, including Nutritional Management, Mindfulness and Spiritual Care. Visit AHCYou.com/ S24Cancer for more information on all programs available.

LEARN MORE OR REGISTER AT AHCYou.com/S24Calendar.

LIVING HEALTHY

Planning the

Perfect Picnic

Are you looking for a fun family activity this summer?

OING on a picnic is a great way to enjoy delicious foods and the outdoors with your friends and family. Ogechi Anyaoku, MD, internal medicine doctor with Adventist Medical Group in Fort Washington, provides a picnic packing list to help make your meal safe and healthy.

G

FRESH FRUIT SALAD WITH LIME YOGURT DRESSING

HEALTHY FOOD TIPS

FRUIT SALAD

• Eat the rainbow. Pack foods that are nutritious and different colors. Fresh fruit and vegetables taste great and they travel well, making them a colorful and excellent option for a picnic.

• Pack water. Dehydration occurs frequently when you’re outside on hot and sunny days. Water is best on a picnic to cut down on sugary drinks, help fight dehydration and keep you feeling full while enjoying your picnic snacks.

• Choose lean meats for sandwiches. Carved turkey and chicken are great options for sandwiches. They have less salt and fat when compared to other lunch meats.

• Try some new foods. Don’t be afraid to try new foods! Look for snacks and treats that have high nutritional values and are low in fat, sodium and sugar.

• Pack a little fun. All foods can be healthy in moderation. Don’t be afraid to pack a small favorite dessert or snack, especially if you’ve added other healthy options to the meal.

KEEPING YOUR FOOD SAFE

2 1

cups diced fresh pineapple pound strawberries, hulled and sliced

½ pint blackberries, halved 2 cups mandarin oranges, segmented

LIME YOGURT DRESSING (OPTIONAL) 1 1

cup low-fat plain yogurt tablespoon honey

2 2

teaspoons lime zest teaspoons lime juice

DIRECTIONS 1. To prepare dressing: Combine yogurt, honey, lime zest and lime juice in a medium bowl.

2. To prepare salad: Combine pineapple, strawberries, blackberries and oranges in a large bowl. Serve with lime yogurt dressing, if desired.

For more healthy eating tips and recipes, visit AHCYou.com/ S24Recipes.

• Store foods at the proper temperature. Certain foods and condiments need to remain cold. Pack food with ice in a cooler for safe and easy storage. Keep coolers closed to maintain cold temperatures and to prevent food from spoiling.

• Pack a blanket or tablecloth. Keep your food off the ground by packing a blanket to sit on. This will keep germs and insects away from your meal.

• Bring hand sanitizer. Always clean your hands before eating. Hand sanitizer is a great option when you aren’t able to wash your hands with soap at a sink.

AHCYOU.COM/S24

11

LIVING HEALTHY

A New Standard in

ATHLETIC TRAINING Introducing the Adventist HealthCare Sports Performance Institute HEN it comes to enhancing athletic performance, it’s essential to seek guidance from professionals who understand the intricate balance between science and sport.

That’s precisely where the Adventist HealthCare Sports Performance Institute (SPI) stands out from traditional gyms.

W

Through in-depth biomechanical analysis and a profound understanding of exercise physiology, SPI trainers tailor programs to optimize performance outcomes. Whether it’s enhancing speed, agility or power output, every aspect of training is meticulously designed to elevate athletes’ performance.

ELEVATED CREDENTIALS

TAILORED TRAINING FOR ALL

“At SPI, our aim is to set a new standard,” said Robert Kambies, manager of the institute and one of its expert trainers. Unlike standard gyms, SPI gives athletes access to professionals with rigorous credentials and healthcare backgrounds. “All of our team members hold degrees and certifications,” he emphasized. This commitment to excellence ensures that SPI trainers possess the expertise necessary to propel athletes to new heights safely and effectively.

UNDERSTANDING EXPERTISE Navigating the realm of athletic training involves understanding the nuances between various certifications. Robert noted SPI offers athletes access to certified athletic trainers, exercise physiologists and certified strength and conditioning coaches, who each bring unique insights to athletes, from sports rehabilitation to biomechanical analysis and performance programming.

SCIENTIFIC PRECISION “We take a scientific approach to training athletes,” Robert said.

SPI’s services extend beyond elite athletes to anyone seeking to enhance their performance. Whether it’s increasing vertical jump height, refining first-step agility, or building foundational strength, SPI’s comprehensive approach caters to athletes of all ages and sports.

From lacrosse players aiming to improve throwing power to baseball pitchers seeking to boost velocity, SPI provides the expertise and equipment necessary for success.

CUTTING-EDGE EQUIPMENT SPI offers access to VertiMax, a cutting-edge resistance training system that’s a game-changer for athletes looking to maximize vertical jump height. SkiErg, another versatile piece of fitness equipment, mimics the motion of skiing. SkiErg can be integrated into training routines to improve cardiovascular conditioning and upper body and core strength, and used in a structured strength and conditioning program to improve athletic performance. Additionally, SPI offers the highest quality equipment like Olympic weight plates and The Tank, an innovative push sled that allows resistance training on a variety of surfaces. The SPI’s turf space is ideal for athletes who are working on agility, traction and speed.

HOLISTIC GUIDANCE SPI’s commitment to athlete success extends beyond the training floor. Trainers provide holistic guidance on factors that can impact performance, such as nutrition, sleep, and stress. By understanding athletes’ lifestyles and priorities, SPI crafts personalized programs that align with their goals and foster sustainable progress.

A NEW ERA IN ATHLETIC TRAINING SPI represents a paradigm shift in athletic training.

With its blend of scientific expertise, personalized programming, and holistic support, SPI empowers athletes to transcend their limitations and achieve peak performance. Robert said: “We’re not just trainers; we’re partners in your journey to athletic excellence.”

The Adventist HealthCare Sports Performance Institute is now open near the Twinbrook Metro in Rockville, Md. Schedule a consultation or learn more about our services and programs at AHCYou.com/S24Sports.

12 SUMMER 2024

PATIENT CARE

From left, Dr. Terrence Sheehan with his patient Mike Leener and Mike’s parents, Dina and Jerry. Mike is walking again thanks to Dr. Sheehan and the team at Adventist HealthCare Rehabilitation.

Keeping Hope in Motion After son’s comeback, parents give to help others walk.

J

ERRY Leener left a lucrative career as a partner at a global accounting firm to become a volunteer EMT. But that’s not the story Jerry takes the most pleasure in telling. It’s boasting about his son, Mike.

Mike was born with Fragile X syndrome, a genetic condition that causes cognitive impairment, as well as behavioral and learning challenges. Jerry and his wife, Dina, were told Mike would have difficulty learning, playing sports and finding work. Mike did those things and more. He won Special Olympics awards and was named to the Jewish Hall of Fame at the Rockville Jewish Community Center.

He worked as a dishwasher at the Walter Reed National Military Medical Center until he collapsed in 2016. While hospitalized, Mike was examined by Terrence Sheehan, MD, chief medical officer of Adventist HealthCare Rehabilitation. Dr. Sheehan determined Mike had a rare spinal cord stroke and recommended care at Adventist HealthCare Rehabilitation Rockville and from Adventist Medical Group urologist Jonathan Rhee, MD. “We didn’t know a thing about Dr. Sheehan or Adventist HealthCare, but he was offering us hope when others were telling us Mike would never walk again, that our vigorous, athletic son would be confined to a wheelchair for the rest of his life,” Jerry explained.

At Adventist HealthCare Rehabilitation Rockville, Mike thrived under the care of physical therapist Tony Matthews.

“Tony was a game changer,” Jerry said. “He’s an artist. In a league of his own. Tony said, ‘Mike will walk again.’”

Today, Mike is walking, shooting baskets and volunteering in the rehabilitation gym. According to Stacey Buckner, director of outpatient therapy, he is a favorite with patients and team members.

PAYING IT FORWARD In appreciation, Jerry and Dina gave generously to help Adventist HealthCare Rehabilitation purchase a ZeroG robotic body weight support system, which will help Mike and many others create muscle strength and neurological connections that aren’t otherwise possible.

Why make the gift?

“How much more indebted can you be than to people who take your kid who has been told he won’t walk again and help him walk?”

Jerry asked. “I’ve also come to appreciate Adventist HealthCare’s total commitment to making a difference in people’s lives.”

Jerry insists this gift is not the last. He’s just waiting for Tony to come up with the next big thing.

Jerry encourages others to visit Adventist HealthCare Rehabilitation.

“Go sit in the lobby. Watch people come in and then come back month after month and see how they have progressed,” Jerry said. “See what a difference this place makes in their lives. This is a unique culture here. We give here because we can see the difference we are making.”

Adventist HealthCare Rehabilitation is the region’s only hospital accredited in the care of amputees, brain injuries, strokes and spinal cord injuries. To learn more about its services or make a gift to benefit its patients, visit AHCYou.com/S24Give.

AHCYOU.COM/S24

13

PATIENT CARE From left, Dr. Cynthia Plate, Ruth Juarez and Dr. Courtney Ackerman reunite in front of the painting that comforted Ruth before surgery.

An Unexpected Diagnosis

LEADS TO SPIRITUAL HEALTH “God put them in my path,” breast cancer survivor Ruth Juarez said about her care providers at the White Oak Cancer Center.

A

FTER her annual mammogram showed a lump, Ruth was referred to Cynthia Plate, MD, a breast surgeon with Maryland Oncology Hematology at the White Oak Cancer Center.

Dr. Plate diagnosed Ruth with breast cancer in November 2021.

Ruth described the cancer center as a well-oiled machine, “I didn’t have to worry about where to go – everything was in one location.”

When treating her cancer, Ruth’s care team was constantly using new treatments to benefit her healing.

“Oncology is constantly changing,” said Courtney Ackerman, MD, medical oncologist with Maryland Oncology Hematology at the White Oak Cancer Center. “Our treatments are getting more advanced, and more research is presented every year.”

For Ruth, doctors recommended chemotherapy treatment before surgery to shrink her tumor. After surgery, she received the latest radiation oncology treatments at the center.

ABUNDANT GRACE Recounting her cancer journey, Ruth quoted Jeremiah 29:11. “His words promised me a future,” she said. “‘For I know the plans I have for you, declared the Lord, plans to prosper you and not to harm you, plans to give you hope and a future.’”

She prayed continuously for her health and her doctors.

Since her diagnosis, Ruth has found a new outlook on life. On the

14 SUMMER 2024

day of her surgery at Adventist HealthCare White Oak Medical Center, Ruth saw a painting of Christ guiding the hands of the surgeon. For her, it solidified that Christ was with her and her doctors. She thanks God for the blessings she does and doesn’t see while also encouraging other women to be proactive with their health.

“As women, we don’t make time for ourselves, but it only takes a few minutes out of your day to be screened,” Ruth said. “Early detection can change your life.”

“Women should begin receiving annual mammograms at age 40,” agreed Dr. Plate. “Those who are high risk should follow the guidance provided by their doctor. Sometimes this means getting a mammogram or ultrasound before 40.”

Ruth is closer to her faith than ever before, after staying focused on God throughout her cancer treatment.

“Like Peter as he walked on water, if he stayed focused on Jesus, he walked, but when he saw the storm, he sank,” she said. “Our storm is the diagnosis, chemo and radiation. I kept my eyes on Jesus and believed. Now I share my story with others to give God the glory and let them know there is hope.”

Watch Ruth share more of her story at AHCYou.com/S24Faith.

PATIENT CARE

FRAMING COMPLETE ON NEW Shady Grove Care Tower Adventist HealthCare Shady Grove Medical Center in Rockville celebrated a major milestone in the construction of its new care tower: the placement of the final steel beam.

I

N January, Adventist HealthCare leaders and construction team members watched the project’s 190-foot crane place a beam with signatures of about 350 of the hospital’s team members, including three employees who have served Adventist HealthCare Shady Grove Medical Center since its opening in 1979.

Now, construction crews are working to connect the new building to the hospital’s existing structure, working carefully and quietly to minimize the impact on patients. For instance, crews have used handheld chipping tools to remove brick from the original building’s exterior, making way for steel tie-ins for a hallway to the new tower.

The tower will bring Shady Grove Medical Center a state-of-the-art emergency department, an updated Intensive Care Unit and new private inpatient rooms that incorporate the latest in evidence-based design to minimize infection risk and promote healing.

Modern elements include the use of natural lighting wherever possible, soothing wall colors, rooms that are ideally positioned within the sight lines of caregivers and environmentally sustainable construction materials.

See all the features of the new Shady Grove tower and keep up with the latest on its construction at AHCYou.com/S24Tower.

Photos courtesy of Turner Construction Co.

DONATIONS HELP TOWER TAKE SHAPE

Community donors are helping Adventist HealthCare Shady Grove Medical Center build its new care tower. They include Ron and Joy Paul, whose substantial gift is providing the hospital with a replacement Intensive Care Unit.

“If Ron or I needed an ambulance, it would take us to Shady Grove,” Joy said. “It is so special for our family to fund an ICU that has been designed to address the needs of patients today and into the future.”

By incorporating lessons from the pandemic, the new ICU space allows maximum flexibility and includes features for responding to future public health emergencies. Its design also focuses on the well-being of healthcare workers, who contributed to the tower’s planning.

“We thank Ron and Joy Paul for recognizing the importance of critical care services to the community and supporting our work,” said Ansanus Obizuo, RN, director of critical care services. “A new, modern Intensive Care Unit at Shady Grove Medical Center will make a tremendous difference for our patients and the medical teams who care for them.”

To date, Adventist HealthCare Shady Grove Medical Center has raised $14 million in philanthropic gifts from community members to help build the new tower. The goal is to raise $16 million of the more than $200 million needed to complete the project.

Give to Shady Grove’s tower project at AHCYou.com/S24Tower.

AHCYOU.COM/S24

15

Z IP C

O 24 5 0 6

M AILED

OM

DE

FR

NONPROFIT ORG. U.S. POSTAGE

PAID

PERMIT NO. 830

ADVENTIST HEALTHCARE, INC. 820 W. DIAMOND AVE, SUITE 600 GAITHERSBURG, MD 20878

Adventist HealthCare complies with applicable federal civil rights laws and does not discriminate on the basis of race, color, national origin, age, disability or sex.

For more information, see link on our homepage at AdventistHealthCare.com.

ATENCIÓN: si habla español, tiene a su disposición servicios gratuitos de asistencia lingüística.

Llame al 301-315-3127. 注意：如果您使用繁體中文，您可以免費獲得語言援助 服務。請致電 301-315-3127。

This publication does not serve as a substitute for professional medical care. Consult your physician before undertaking any form of medical treatment or adopting any exercise program or dietary guidelines.

PATIENT CARE

Transforming Care FOR SEXUAL

ASSAULT SURVIVORS

In a groundbreaking collaboration, the Forensic Medical Unit at Adventist HealthCare Shady Grove Medical Center has partnered with Wichita State University to explore why some survivors choose not to report sexual assaults to law enforcement authorities.

T

HOSE who experience sexual violence can choose to have a forensic medical examination as well as have evidence collected using what is commonly known as a rape kit.

However, as many as 25 percent of survivors choose only to store the kit instead of providing it to law enforcement detectives.

Clinicians from Adventist HealthCare Shady Grove Medical Center and researchers from Wichita State University sought to understand why. They analyzed medical records, engaged in confidential conversations with survivors and delved deep into the complexities of post-assault decision-making. Four themes emerged about why survivors might choose not to report their experience to authorities: “Reporting won’t help,” “Reporting will harm,” “Not now” and “Not what I’m here for.” Each reason reflects the deeply personal and often agonizing decisions survivors face in the aftermath of an assault.

RESEARCH-BASED POLICIES Wichita State University sought out the Forensic Medical Unit

at Adventist HealthCare Shady Grove Medical Center as the epicenter of this vital research, said nurse practitioner Jessica Volz, the unit’s clinical director. Adventist HealthCare Shady Grove Medical Center is home to Montgomery County’s only Forensic Medical Unit, where specially trained nurses care for survivors of assault, abuse, neglect, human trafficking and workplace violence.

The research will help drive policy recommendations and shape future practices in the care of survivors, Jessica said. Those could include more education for survivors on the police reporting process and ways to ensure that financial concerns do not prevent reporting. Ultimately, the findings will ensure survivors’ voices are heard and valued in new ways.

Adventist HealthCare Shady Grove Medical Center offers safe, confidential services to those impacted by violence. Learn more at AHCYou.com/S24FMU.