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Healthy Lifestyle What’s your New Year Resolution?

Early in the year is a great time to kick start your healthy lifestyle habits. It is not uncommon to hear that this can all start with just making small changes in your life.

Here are some of the things you may want to try and make the gradual change to maintain a healthy lifestyle: l Eat a balanced diet l Consume alcohol in moderation l Incorporate some exercise in your daily routine l Maintain a healthy weight range by working out your Body Mass Index (BMI) l Quit smoking l Learn how to fight fatigue and restore your energy l Have regular health checks such as blood pressure, cholesterol and blood glucose levels.

Ask your Advantage pharmacist for tips and advice on how to work towards your healthy lifestyle goals this year!

and follow us on Facebook THIS ISLikeTHE 8 PAGE CATALOGUE

www.facebook.com/advantagepharmacy

Healthy Eating Tips It doesn’t have to be daunting...

The concept of having a balanced diet may seem difficult to achieve, particularly with the increasing presence of fast-foods and the convenience of ready-made foods.

However, it is not all that daunting when it’s broken down into just 6 main points to remember.

These 6 points are based on the Australian Guide to Healthy Eating:

Consume a wide variety of grains and high

fibre foods

Enjoy plenty of nutritious foods such as

vegetables and legumes or beans

Have some fruit in your diet When having milk, cheese and yoghurt,

preferably consume reduced fat varieties

Incorporate some lean meats, poultry, fish,

eggs, nuts and seeds in your diet

Only have small amounts of oils, snacks and processed foods, and consume alcohol in moderation.

Ask your Advantage pharmacist on how to incorporate the healthy eating guide and reduce the risk of diet-related diseases and other chronic diseases!

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45%F

Dragana Knezevic Pharmacist at our Stotts Corner, Hawthorn store in Victoria.

Healthy Lifestyle and Healthy Ageing Maintaining a healthy lifestyle and ensuring the process of healthy ageing is getting more and more difficult. People are getting busier, more time poor, and falling into the trap of seeking convenient solutions.

40%F

OF

Blackmores**

Pregnancy & Breast-Feeding Gold 180 Capsules

34

$

.99 each

OF

Nature’s Way**

Restore Daily Probiotic 28 Capsules

11.49

$

Save $8.50

Save $30.00

There are simply ways to incorporate some healthy eating and basic physical activities in our daily lives.

But it is also important to have regular health checks for prevention and/or early detection of chronic diseases.

each

45%F

40%F

OF

OF

Seek advice from your pharmacists and find out what health screening services are available from your local Advantage pharmacy.

Scholl

Velvet Smooth Express Pedi Foot File Blue or Pink

Ostelin**

29

$

.99 each

6

Vaseline

$ .99

Body Lotion 750ml Selected Varieties

Save $25.00

Vitamin D 250 Capsules or Vitamin D & Calcium 250 Tablets

Valentines Day

Valentines Day

50%F

each

Save $5.00

14th FEB

14th FEB

OF

Essential for calcium absorption, for healthy bones and teeth.

FROM

24

$

.99

Guess Seductive

Women’s Gift Set 50ml EDTS, 75ml Body Cream

25

$

.99 each

Davidoff Cool Water Men’s Gift Set 125ml EDTS, 75ml After Shave Balm, 75ml Shower Gel

45.99

$

ON SALE 7th February - 4th March 2018 *Your pharmacist will advise you whether the preparation is suitable for your condition. Always read the label. Use only as directed. Incorrect use could be harmful. If symptoms persist, see your Healthcare Professional. **Vitamins may only be of assistance if your dietary intake is inadequate. The pharmacist reserves the right not to supply when contrary to our professional and ethical obligation. Retail quantities only.

Limits Apply. RRP – the save prices listed are calculated from suppliers RRP at the time of preparation and when no such price exists is the retail price found at competing retailers. All products may not be available from all Advantage Pharmacies. Sorry no rainchecks.

each

Ostelin**

Nature’s Own**

Vitamin D 250 Capsules or Vitamin D & Calcium 250 Tablets

50%F

25%F

OF

Essential for calcium absorption, for healthy bones and teeth.

FROM

24.99

$

Caltrate**

Bone Health or Bone & Muscle Health 100 Tablets

Nature’s Own Glucosamine 1500 with Chondroitin is a high strength formulation that may help in the relief of joint pain associated with mild osteoarthritis.

It helps build and maintain healthy joint cartilage. Plus it contains added nutrients of chondroitin, ginger and proline.

OF

Helps support the nervous system. Assists cardiovascular health & heart function.

13

$

.99

12

.99

Swisse Ultiboost**

Centrum Advance or Advance 50+**

Blooms Health Products**

17

each

Save $14.96

Quality Health**

Assists with vitality, eye health, immunity and heart health.

17

$

.99

Save $4.00

each

Save $2.00

.99

45%F

Helps support urinary tract health and is an antioxidant.

16

$

.99 each

Save $11.00

each

Save $6.00

35%F

OF

Supports collagen production to help maintain healthy hair, skin & nails.

19

$

.99 each

Save $12.96

OF

Provides a potent dose of curcumin to help combat inflammation throughout the body.

26.99

$

each

Save $17.96

Quality Health**

Turmeric 3100mg 100 Tablets

13

each

Save $25.96

Clinical Curcumin 60 Tablets

Quality Health**

.99

$

35%F

High Strength CoQ10 150mg 100 Capsules

20%F

OF

$

25.99

Relieves the symptoms of arthritis, rheumatism & gout.

Bioglan**

Hair Skin Nails+ 100 Tablets

30%F Helps support healthy weight loss by helping suppress appetite & burning fat.

each

OF

Save $14.96

OF

OF

7

14

$

Swisse Ultiboost**

Garcinia Cambogia 10000mg 100 Tablets

$ .99

Helps prevent & treat magnesium deficiencies.

Supports bone formation & nerve function.

35%F

20%F Essential for normal functioning of cells in the body and a potent antioxidant.

each

Quality Health**

Vitamin C 500mg 200 Tablets

Super Colloidal Silica Twin Pack 120 Capsules

OF

OF

.99

each

45%F

High Strength Cranberry 30 Capsules

$

19.99

$

Blooms Health Products**

Tri-Magnesium Citrate 900mg 150 Capsules

For Adults 100 Tablets

45%F

Relieves muscle cramps, spasms, nervous tension and mild anxiety.

Glucosamine 1500mg with Chondroitin 100 Tablets

Save $5.51

Swisse Ultiboost**

Magnesium 120 Tablets

Nature’s Own**

Save $19.00

OF

Combines vitamin D to support muscle strength plus calcium & other each minerals for bone strength. Save up to $5.00

OF

each

20%F

$

45%F

Vitamin B12 1000mcg 60 Tablets

30%F

OF

Helps relieve pain & inflammation in mild arthritus and rheumatoid conditions.

15

$

.99 each

Save $4.00

OF

An important nutrient, essential for the production of cellular energy.

16.99

$

each

Save $9.00

www.facebook.com/advantagepharmacy *Your pharmacist will advise you whether the preparation is suitable for your condition. Always read the label. Use only as directed. Incorrect use could be harmful. If symptoms persist, see your Healthcare Professional. **Vitamins may only be of assistance if your dietary intake is inadequate. The pharmacist reserves the right not to supply when contrary to our professional and ethical obligation. Retail quantities only.

Limits Apply. RRP – the save prices listed are calculated from suppliers RRP at the time of preparation and when no such price exists is the retail price found at competing retailers. All products may not be available from all Advantage Pharmacies. Sorry no rainchecks.

Nature’s Own**

Nature’s Own**

Odourless Fish Oil 1000mg 200 Capsules

Caltrate**

Super B Complex 75 Tablets

55%F

25%F

OF

9

Helps maintain healthy cholesterol levels in healthy individuals.

$ .99

each

Save $13.96

Blooms Health Products**

18

$

.99

Green Lipped Mussel 500mg and Turmeric 1500mg with BioP™ 100 Capsules

40%F

23

$

.61 each

Save $16.34

Nature’s Way**

Tempory relief of the pain of arthritis. May assist in the management of rheumatism.

23

$

.61

Save $16.34

11

.99 each

Save $8.00

Atkins

each

Save $13.00

2

$ .99

each

Save $1.80

Provides temporary relief from pain, inflammation, & symptoms associated with rheumatism & arthritis.

27

$

.75

1

each

Save $1.27

This formulation helps improve stamina, endurance and recovery after exercise.

38.39

$

each

Save $26.56

Nature’s Way** Glucosamine 1500 180 Tablets

50%F

OF

Offers relief for upsets, gas and bloating, digestive balance and immune support.

26

$

.99 each

OF

Assists in relieving joint pain, repairs and rebuilds joint cartilage.

19.99

$

Save $20.50

FatMagnet 60 Tablets

$ .99

OF

40%F

Naturopathica FatBlaster** Super Shake 430g Selected Varieties

35%F

OF

Helps maintain a healthy weight by reducing fat absorption with balanced diet & exercise.

17

$

.99 each

Save $11.96

each

Save $20.00

35%F

OF

Specially formulated bars to assist in weight loss or complement fitness routines.

each

Save $19.20

35%F

OF

40%F

OF

Naturopathica FatBlaster**

Endulge Bar 34g/40g Selected Varieties

35%F Specially formulated bars to assist in weight loss or complement fitness routines.

.99

Atkins

Advantage Bar 60g Selected Varieties

CoQ10 150 Aquacelle Enhanced 60 Capsules

Restore Daily Probiotic 90 Capsules

16

$

each

Save $6.00

40%F

OF

Maintains digestive health & provides extra relief of bloating, gas, constipation & more.

13.99

$

Multivitamin and minerals dietary supplement for Men or Women.

Blooms Health Products**

Curcumin 600 Plus 60 Capsules

40%F

OF

$

Blooms Health Products**

Nature’s Way**

Restore Daily Probiotic 30 Billion 30 Capsules

40%F

A delicious way to promote well-being and digestive health, the whole family will love them!

each

each

OF

Save $2.51

OF

Nature’s Way**

Restore Daily Probiotic ChocBalls 60 Pack

9

$ .99

Helps to support bone health. It promotes calcium absorption and immunity.

40%F

OF

30%F

OF

Save $7.96

Blooms Health Products**

Vitamin D3 1000iu 400 Capsules

Promotes Calcium absorption for building and maintaining healthy bones.

each

For Men or For Women 60 Tablets

20%F

OF

Facilitates energy production in the body and provides support to the nervous system.

Centrum**

Calcium Supplement 600mg 120 Tablets

OF

Formulated to switch on your body’s natural fat burning, hunger control & calory burning mechanism.

13.99

$

each

Save $8.00

ON SALE 7th February - 4th March 2018 *Your pharmacist will advise you whether the preparation is suitable for your condition. Always read the label. Use only as directed. Incorrect use could be harmful. If symptoms persist, see your Healthcare Professional. **Vitamins may only be of assistance if your dietary intake is inadequate. The pharmacist reserves the right not to supply when contrary to our professional and ethical obligation. Retail quantities only.

Limits Apply. RRP – the save prices listed are calculated from suppliers RRP at the time of preparation and when no such price exists is the retail price found at competing retailers. All products may not be available from all Advantage Pharmacies. Sorry no rainchecks.

25%F

35%F

OF

Rexona

Anti-Perspirant 150g Selected Varieties

4

$ .99

each

Save $2.00

4O0F%F

OF

Mitchum Clinical Gel

Cool Fresh or Powder Fresh 57g “No White Marks”

30%

7

$ .99

each

Waxaway

Warm Wax 350g or Salon Wax 200g

Save $4.96

50%

OFF

FROM

7

$ .99

6

$ .99

each

Save $3.00

Palmolive

Body Butter Body Wash 400ml Selected Varieties

50%F

Laundry Powder Sunshine Fresh 500g

1

$ .99

each

Save $2.00

Cold Power

Regular or Sensitive Laundry Powder 1kg

1

$ .99

each

Save $1.00

Shower Gel 500ml or Liquid Hand Wash 250ml Selected Varieties

4

$ .99

each

Save $5.00

Liquid Fabric Softener Sunshine Fresh 1 Litre

1

$ .99

each

Save $1.46

3

$ .99

2

$ .99

each

Save $3.00

Tena Lady

Pads Extra, Normal or Maxi Night 14-24 Pack

FROM

8

$ .69

20%F OF

Australian made AND owned

Natralus Australia Natural Paw Paw Ointment 25g

5

$ .49

35%F OF

Eulactol Heel Balm 100g

11.99

$

each

Save $7.00

35%F

2O5F%F

Cream Cleanser Lemon or Baking Soda 375ml or Spray n’ Wipe 500ml

FROM

1

$ .99

each

Save $1.46

UP TO

Ajax

each

Save $1.00

2O0F%F

OF

Cuddly

Disposable Razors Women 4 Pack

UP TO

40%F

OF

Dishwashing Liquid Regular or Dry Skin 500ml

Save $3.40

Palmolive

OF

30%F

Palmolive

each

50%F

OF

Fab

3

$ .39

Schick Xtreme 3

5O0F%F

OFF

O

Shower Gel 1 Litre Selected Varieties

OF

UP TO

50F%F Palmolive Naturals

20%F

UP TO

OF

Sorbent

Toilet Tissue HypoAllergenic 12 Pack

5

$ .99

each

Save $3.73

www.facebook.com/advantagepharmacy *Your pharmacist will advise you whether the preparation is suitable for your condition. Always read the label. Use only as directed. Incorrect use could be harmful. If symptoms persist, see your Healthcare Professional. **Vitamins may only be of assistance if your dietary intake is inadequate. The pharmacist reserves the right not to supply when contrary to our professional and ethical obligation. Retail quantities only.

Limits Apply. RRP – the save prices listed are calculated from suppliers RRP at the time of preparation and when no such price exists is the retail price found at competing retailers. All products may not be available from all Advantage Pharmacies. Sorry no rainchecks.

1+1=2 3x2=6 4-3=1 7+1=8

B A C K T O S C H O O L E S S E N T I A+1=L2 S

30%

6=2x3

OFF

Hedrin 15

FROM

12

$

Spray or Liquid Gel 100ml

.99

30%

1+1=2 3x2=6 4-3=1 7+1=8

OFF

1+1=2 3x2=6 4-3=1 8 7+1=Lady Jayne

15.99

Dermal Therapy

$

WartEze 75ml

each

Save $7.46

Elastics, Clips, Scrunchy, Hair Accessories Selected Varieties

UP TO

3O0F%F

1

3x2=6 4-3=1

1+1=2 3x2=6 3x2=6 4-3=1 7+1=8 FROM

2

$ .46

25%F

7+1=8

OF

*

16.99

Moov

$

Head Lice Solution or Shampoo 200ml

each

Save $5.96

*Conditions apply. Claim at moov.com.au

QV Anti-Perspirant Deodorant Roll-on when you purchase any QV 1L/1kg product.

WHILE STOCKS LAST

Ego SunSense

35%F

Moisturising Face SPF50+100ml or Daily Face SPF50+ 200ml/75g

OF

17

$ 1 Litre Selected Varieties

.99 each

Save $11.96

35%F

Hand & Nail Cream, Facial Moisturiser, Cream Cleanser, Facial Scrub or Foaming Facial Cleanser 125ml Selected Varieties

20%F

2O5F%F

Biotene

11

$

.99 each

Save $3.76

each

Save $3.96

Banana Boat

Selected Varieties 75ml/250ml or 175g

20%F

OF

Dry Mouth Relief Mouth Spray 50ml or Oral Balance Gel 42g

6

$ .99

Total Toothpaste 110g Selected Varieties

3

$ .99

each

Save $1.00

FROM

5

$ .99

OF

Carmex

Lip Balm Pot 7.5g

50%F

OF

Colgate

30%F

UP TO

OF

Sukin

FROM

11.95

$

Toothpaste Sensitive Pro Relief 110g Selected Varieties

4

$ .99

each

Save $5.00

each

Save $2.00

40%F

OF

Colgate

3

$ .99

OF

Colgate Plax

Mouthwash Freshmint or Gentle Mint 1 Litre

5

$ .99

each

Save $4.00

ON SALE 7th February - 4th March 2018 *Your pharmacist will advise you whether the preparation is suitable for your condition. Always read the label. Use only as directed. Incorrect use could be harmful. If symptoms persist, see your Healthcare Professional. **Vitamins may only be of assistance if your dietary intake is inadequate. The pharmacist reserves the right not to supply when contrary to our professional and ethical obligation. Retail quantities only.

Limits Apply. RRP – the save prices listed are calculated from suppliers RRP at the time of preparation and when no such price exists is the retail price found at competing retailers. All products may not be available from all Advantage Pharmacies. Sorry no rainchecks.

UP TO

3O0F%F Buscopan Forte* Double Strength or Specialised Relief 10/ 20 Tablets

Ponstan*

Period Pain Relief 20 Capsules

ApoHealth*

Loratadine Hayfever & Allergy Relief 10 Tablets

7

7

each

$ .99

6

each

$ .99 each

Auralgan* Ear Drops 15ml

ApoHealth*

Loratadine Hayfever & Allergy Relief 30 Tablets

9

$ .99

18.99

$

each

Save $10.96

.99 each

To find out more visit www.crampeze.com.au/win

Always read the label use only as directed.

If symptoms persist contact your nearest healthcare professional

Dimetapp*

7

$ .99

12 Hour Nasal Spray 20ml

ApoHealth*

Loratadine Hayfever & Allergy Relief 50 Tablets

Spacer and Silicone Mask Medium

18.99

$

each

Save $10.96

.99 each

Dulcolax*

Constipation Relief 200 Tablets

16.99

$

ApoHealth*

6

Spacer

18.99

$

each

Save $4.96

each

35%F

OF

Breath-A-Tech

each

$ .99

Saline Nasal Spray 30ml

20%F

OF

Breath-A-Tech

each

19

$

35%F

OF

Spacer and Silicone Mask Small or Large

each

12

$

35%F

Breath-A-Tech

FROM

10.49

$

$ .99

You can go into the draw to win $10,000 cash by purchasing any Crampeze product and telling us in 25 words or less, why you use it.

OF

Breath-A-Tech Peak Flow Meter Adult

18.99

$

each

Save $10.96

www.facebook.com/advantagepharmacy *Your pharmacist will advise you whether the preparation is suitable for your condition. Always read the label. Use only as directed. Incorrect use could be harmful. If symptoms persist, see your Healthcare Professional. **Vitamins may only be of assistance if your dietary intake is inadequate. The pharmacist reserves the right not to supply when contrary to our professional and ethical obligation. Retail quantities only.

Limits Apply. RRP – the save prices listed are calculated from suppliers RRP at the time of preparation and when no such price exists is the retail price found at competing retailers. All products may not be available from all Advantage Pharmacies. Sorry no rainchecks.

Give your little ones a great tasting source of Omega 3 goodness.

Little growing bodies need to get Omega-3 in their diet as the body can’t produce it.

Bioglan Kids Gummies Omega-3 Fish Oil are a great tasting source of Omega-3 that kids will love to take.

35%F OF

Bioglan** Healthy Kids Omega 3 Gummies 60 Pastilles

8

$ .99

each

Save $5.96

Flo*

Saline Plus Nasal Spray 30ml

9

$ .95

each

Save $2.00

ApoHealth*

Childrens Hayfever & Allergy Relief 1-12 Years 100ml

8

$ .99 each

20%F OF

Panadol Children* 1 Month - 2 years Cherry & Vanilla with Oral Dosing Device 20ml

6

$ .99 each

Panadol Children* 1 Month - 2 years Cherry & Vanilla with Dropper 20ml

25%

7

$ .99

Healing Cream 125g

each

each

Advil Childrens*

Pain & Fever Relief 2-12 Years 200ml

30%

OFF

Sudocrem

5

$ .99

Medicated Family Powder 100g

Save $3.00

3

$ .99

each

Save $2.10

each

Centrum Kids**

Strawberry 60 Chewable Tablets

Shampoo & Conditioner, Baby Bath or Sorbolene Cream 400ml

4

$ .49

each

each

30%F

3O5F%F

Curash

9

$ .99 Save $3.00

UP TO

OFF

Curash

8

$ .99

OF

Curash

Oral Pain Relieving Gel 15g

4

$ .99

each

Save $2.30

Save up to $2.50

25%F OF

GAIA Natural Baby Bamboo Wipes 240 Wipes

11

$

.99

BabyLove Cosifit

Crawler 16 Pack, Walker 18 Pack or Junior 24 Pack

each

Save $2.96

8

$ .99

each

Save $1.00

Ansell LifeStyles Condoms Regular 12 Pack or Lubricant Silky Smooth 100g

4

$ .99

each

Save $2.00

ON SALE 7th February - 4th March 2018 *Your pharmacist will advise you whether the preparation is suitable for your condition. Always read the label. Use only as directed. Incorrect use could be harmful. If symptoms persist, see your Healthcare Professional. **Vitamins may only be of assistance if your dietary intake is inadequate. The pharmacist reserves the right not to supply when contrary to our professional and ethical obligation. Retail quantities only.

Limits Apply. RRP – the save prices listed are calculated from suppliers RRP at the time of preparation and when no such price exists is the retail price found at competing retailers. All products may not be available from all Advantage Pharmacies. Sorry no rainchecks.

Panadol*

16

Advil*

$

Nurofen* 96 Tablets

each

.49

5

De-Gas*

each

$ .99

24 Capsules

Mersynofen*

$ .99

6

Osteo Pain Relief 96 Caplets

Paracetamol & Ibuprofen 12 Tablets

3

each

$ .99 each

Extra Pain Relief with Optizorb 40 Caplets

20 Capsules

De-Gas*

48 Capsules

Voltaren*

Emugel Pain Relief 50g

9

$ .99

3

each

$ .99 each

Panadol*

Pain Relief with Optizorb 96 Caplets

Advil*

40 Capsules

$ .99

Nexium 24 HR*

11.99

Voltaren*

7

$

each

each

Save $1.96

Heartburn & Acid Reflux Relief 20mg 7 Tablets

Emugel Pain Relief 100g

14

$

.99

6

each

$ .99 each

Panadol*

Pain Relief with Optizorb 100 Tablets

Advil*

Liquid Caps 90 Capsules

$ .95

Vermox*

21.99

Voltaren*

9

$

each

each

Save $0.96

Choc Chews 6 Pack

Osteo Gel 150g or Osteo Gel 12 Hourly 100g

14.99

$

13.99

$

each

10.99

$

each

FROM

25.99

$

www.facebook.com/advantagepharmacy *Your pharmacist will advise you whether the preparation is suitable for your condition. Always read the label. Use only as directed. Incorrect use could be harmful. If symptoms persist, see your Healthcare Professional. **Vitamins may only be of assistance if your dietary intake is inadequate. The pharmacist reserves the right not to supply when contrary to our professional and ethical obligation. Retail quantities only.

Limits Apply. RRP – the save prices listed are calculated from suppliers RRP at the time of preparation and when no such price exists is the retail price found at competing retailers. All products may not be available from all Advantage Pharmacies. Sorry no rainchecks.

Your local outlet is

each

Art by: Ad Force 03 9518 7666

Panadol*