8 Tips To Make Your Hair Follicles Stronger https://www.advancedhairstudiouae.com/ // 2022
BALANCED DIET
The first step in strengthening follicles is to consume a diet high in protein, iron, zinc, and vitamins. The follicles will become healthy as a result, and hair will gradually grow back.
01
AVOIDANCE OF STYLING/HEATI NG HAIR
Hair is heated during hair styling procedures like smoothing, straightening, curling, etc., which causes the hair to become dehydrated and damaged. At all costs, these should be avoided.
02
CHOOSE YOUR HAIR PRODUCTS
WISELY
The majority of shampoos, conditioners, and serums contain substances that are bad for hair. Choose items that will hydrate and preserve the scalp and follicles after carefully reading the label. Hair will begin to grow again after the follicles are restored.
03
TREAT THE BACTERIA/FUNG
OF
SCALP
Complete treatment of these infections is necessary in order to prevent significant follicle damage and ultimately hair loss.
US
YOUR
04
USE OF NATURAL HAIR
MASKS/CONDITI ONERS
A number of organic components aid in nourishing & healing the hair follicles, revitalising them. Some simple solutions to this issue include avocado, aloe vera, fenugreek seeds, and other oils.
05
NOT TO USE CHEMICAL BASED HAIR COLORS
Since many hair dyes contain ammonia, which severely harms follicles, it is advised to use natural or chemical-free hair dyes instead.
06
PROTECTION FROM DIRECT SUNLIGHT
Watch out for sun damage to your hair, which can cause it to become dry, limp, and frizzy.
07
GENERAL TIPS ● Use broad toothed comb ● Safeguard from pollution ● Use soft water while washing ● Drink lots of fluid ● Exercise to improve blood circulation ● De Stress & sleep well 08 Continue rea ding
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