ADRC Newsletter April 2023

April 2023

AGING & DISABILITY RESOURCE CENTER [ADRC]

721 Oxford Avenue, Room 1130

Eau Claire WI 54703

MONDAY - FRIDAY

8:00 AM - 4:30 PM

(715) 839-4735

1-888-338-4636

ty: use Relay (711)

WEBSITE AND EMAIL

www.eauclaireadrc.org

adrc@eauclairecounty.gov

SOCIAL MEDIA

www.facebook.com/

ECC.ADRC

www.instagram.com/ adrceauclaire/

Each year in April, individuals and organizations celebrate National Volunteer Month in honor of the important impact volunteers have in our communities and for our organization. Without the support of over 170 active volunteers, the Aging and Disability Resource Center would not be able to provide the wonderful services such as Health Promotion & Prevention Programs, Dementia Cafes, and Meals on Wheels just to name a few. In 2022 alone we had almost 13,000 hours volunteered to our many programs. Nearly 12,000 of those were strictly for our Meals on Wheels program. Clearly some of our programming would not function well without the support of our local community and the hearts of our volunteers that work diligently every day.

Currently about 63 million Americans volunteer their time, talent, and efort to improve their communities volunteering towards hunger and homelessness causes. In 2022 the Independent Sector announced that the latest value of a volunteer hour is $29.95. Equating a savings to just the ADRC of $390,000 because of the dedication of our volunteers.

There is not a THANK YOU big enough for every person who has dedicated any time to the Aging & Disability Resource Center Programs including the Meals on Wheels Program. We are grateful to each one of you and are thankful for all that you do. You are what make the Meals on Wheels program possible.

With the new Meals on Wheels Kitchen coming to completion soon be on the look out for an invite to our Volunteer Appreciation gathering to formally celebrate all that our volunteers do for us and our participants.

ADRC Mission Statement

To help people age 60+ and adults living with disabilities secure needed services or benefts, live with dignity and security, and achieve maximum independence and quality of life.

ACCOUNTANT

Kelli Weiss

ADRC VAN DRIVER

Dave Okas

COOKS

Aaron Pritzl

Gilda Halbleib

Karen Mitag

Sara Sedahl

DEMENTIA CARE SPECIALIST

Lisa Wells

ELDER BENEFIT SPECIALISTS

Jessica Smith

Leda Welke

DISABILITY BENEFIT SPECIALISTS

Jim Coldwell

Melissa Wendtland

The Eau Claire ADRC Team

MANAGEMENT

Linda Struck, Director

Betsy Henck, ADRC Manager

Lisa Riley, ADRC Manager

Sheryl Sadzewicz, Kitchen Manager

MEAL DELIVERY DRIVER

Doug Salter

Gordy Geurink

Kris Bertrand

Norm Brunkow

Sue Klauck

MEAL SITE WORKER

Jon Samolinski

OPTIONS COUNSELORS

Barb McRae

Brianna Werner

Jenna Belter

Jennifer Solfest

Liz Net

Maddie Ketner

Molly Yang

Sue O’Branovich

PREVENTION COORDINATOR

Deb Bruning

RESOURCE SPECIALISTS

Carmelita Hogan

Heather Craker

RESOURCE SPECIALISTS II

Karen Hauck

Kate Telschow

Lindi Engedal

• Friday, April 7th: The ADRC (and all Eau Claire County ofces) will be closed for spring holiday.

• Wednesday, April 19th: Due to a training there will not be an Options Counselor available for walk-in assistance.

Coming in May….

The Nature Prescription:

Horticulture-Inspired Program for People Living with Dementia and Their Care Partners

Aging and Disability Resource Center Board

Stella Pagonis, County Board (Chair)

Sue Miller, Citzen Member (Vice Chair)

Heather Deluka, County Board

Tami Schraufnagel, County Board

Amanda Babb, County Board

Jean Doty, Citzen Member

Audrey Nelson, Citzen Member

Allen Myren, County Board

Sandra Romey, Citzen Member

Terri Stanley, Citzen Member

ADRC Equity Statement:

The Aging & Disability Resource Center of Eau Claire County is welcoming and safe for all. We are committed to serving with equity in mind. No judgement, assumptions or shame.

There are no income requirements to utilize the services of the ADRC. ADRC's assist anyone age 60 and over, as well as adults age18-59 living with disabilities.

ADRC services are also available to family members, friends, caregivers and professionals working with these populations.

All paratransit-approved riders can use Abby Vans for rides to the polls, and the co-pays are still being waived for all rides.

If you’re not a paratransit rider check with the ADRC Rural Transportation van to schedule a ride to the polls by contacting our Transportation Coordinator, Dave, at 715-225-0975 (full schedule on page 10).

On behalf of: CHIPPEWA VALLEY ADVOCATES

Are you a take charge kind of person who enjoys being in the know regarding legislative bills afecting your well-being? Chippewa Valley Advocates might be for you! These Advocates come from diferent career backgrounds which contributes to a lively, educational meeting forum. All members are encouraged to voice their concerns pertaining to issues that afect older adults and persons with disabilities. Our interactive meeting format allows members to learn from one another and make the most appropriate advocating plans.

We will be advocating in Madison this Spring. Therefore we are examining current proposed bills in Wisconsin with the intent to select one to present as a group. This will hopefully make for a more impactful “ask” for our legislators to consider when preparing the next state biennial budget.

Meetings are held monthly via Zoom making participation easier due to the distance some must travel. I will also be hosting two or three meetings in person each year which will ofer more specifc advocacy training. One of these yearly in-person trainings will be sponsored shortly before going to Madison to prepare us better for our meetings with legislators.

Join us for a regional meeting! You will also get to meet your advocacy counterparts in neighboring counties. We are the voice of older people, people with disabilities and those who care about them. Your voice is needed because many of the people we are advocating for, are vulnerable and unable to represent themselves!

Interest or questions can be directed to Patricia German in two formats: Telephone at (715) 226-5361 or Email at germanp@my.uwstout.edu

Upon contacting me, I will send you a Zoom link to attend a monthly meeting allowing you the opportunity to decide if becoming a Chippewa Valley Advocate meets your interests.

The advertisements in this newsletter are obtained from the printing company LPI, not the ADRC. The ADRC provides unbiased information and assistance to those we serve.

Confict of Interest Statement

The primary purpose of the ADRC is to provide the customer with unbiased information about services that will meet their needs. This includes sharing information with customers about agencies that provide needed services. The ADRC may operate programs that provide direct services to customers.

The ADRC Specialist:

• Cannot attempt to infuence customers for fnancial gain or other self-interests.

• Cannot attempt to infuence customers in the interest of any service or program provider, including the ADRC itself.

The ADRC is prohibited from using revenue generated from direct service programs to support the ADRC Specialist program.

Health Dept. ofering well water testing drop-of service from March 1-April 30

The Eau Claire City-County Health Department is partnering with Augusta Library, Augusta City Hall, Beaver Creek Reserve, Fairchild Library, and Simple Traditions Clinic to ofer drop-of sites for community members who wish to get their well water tested for nitrate, bacteria, and/or other metals (testing is for homeowner’s knowledge only). Here’s how it works:

• Pick up sample bottles during locations listed above during business hours.

• Fill up the sample bottles after 6am on the day you plan to drop it of.

• Drop of flled sample bottles at these locations during listed times (Augusta Library- Tuesdays, 9am-7pm, Beaver Creek Reserve - Sundays,12pm-4pm, Fairchild Library – Tuesdays 10:30am-5pm, Fall Creek LibraryTuesdays, 10am-6pm)

• The Health Department will mail you a bill for testing fees. Typically, we email/mail bacteria and nitrate water test results within two business days. If your results say your water is unsafe, our team can recommend optional tests or treatment. They can also share information about potential Wisconsin DNR fnancial assistance for well treatment.

Regularly testing the water in your home's private well ensures that it is free of contaminants and safe to drink. We recommend testing private wells for bacteria and nitrate each year, if there is a change in your water’s color, taste, or smell, or if any work is being done on your private well. The total cost of a bacteria and nitrate test is $46.

If you have any questions about the well water testing drop of service or other questions, please visit the website at wells.echealthdepartment.org or call them at 715-839-4718.

April 2023 Meals on Wheels & Senior Dining Menu

All meals are served with 1% milk and subject to change without notice due to difculty with supply chain. Home Delivered Participants: Make any cancellations or changes by 1pm, one business day before.

Congregate Dining Site Participants: Make your meal reservations by 1pm, one business day before.

Monday Tuesday Wednesday Thursday Friday

Note: The signs indicate the number of carbs in a meal.

^ = ½ carb

* = 1 carb

*^ = 1 ½ carb

W/G = wholegrain

3

Breaded Chicken Sandwich*, W/G

Bun*, Mayo, Sweet Potato Pufs*,

Steamed Corn*, Fruit^

10

Honey Baked Ham, Baked Yukon Potatoes* w/Sour

Cream, Green Bean Casserole*, W/G Bun*, Fruit

17

Roasted Turkey w/ Provolone and Fried Onions*, W/G Bun*, Baby Potatoes w/Parsley*, Green and Wax Beans, Fresh Fruit^

24

Mushroom and Swiss Burger, W/G Bun*, Pickles, Wedge Fries*, Applesauce^, Fruit Juice^

*Wednesday Salads listed below are only for the Congregate Sites.

4/5 Chef Salad

4/12 Waldorf Salad

4/19 Chicken and Mandarin Orange Salad

4/26 Tuna Salad w/ Fresh Greens

4 Roasted Turkey w/ Gravy*, Mashed Yukon Potatoes*, Steamed Broccoli, W/G Dinner Roll* Cherry Cheesecake*

11 Salmon Burger w/ Tartar Sauce, Romaine, Tomato, W/G Bun*, Wild Rice Blend*, Brussel Sprouts^

18

Meatloaf w/Gravy^, Cheesy Mashed Potatoes* w/ Spinach, Mixed Veggies*, Donut Holes*

25

Shrimp Stir Fry, Brown Rice*, Broccoli, Carrots*, Red Pepper, Onion, Mushroom, and Chestnuts, Veggie Egg Rolls* Cinnamon Cookie*

5 Hot Beef Sandwich w/Provolone, Hoagie Bun*, Baked Beans*, Coleslaw, Strawberries

6 Cod w/Lemon Caper Sauce, Scallop Potatoes*, Roasted Veggies^, W/G Dinner Roll*, Easter Cookie*

7

12 Chicken Nuggets*, Mashed Potatoes w/ Gravy*, Carrots*, W/ G Dinner Roll*, Yogurt w/Berries

13 Kielbasa, Potatoes* & Kraut, Warm Applesauce^, Baked Beans*, W/G Dinner Roll*, Carrot Cake*

14 Ground Beef and Spinach Baked Ziti*, Garlic Bread*, Romaine Salad w/Italian Dressing, Fruit^

19

Tuna Casserole w/ Shell Pasta* and Peas*, Potato Chip Topping*, Steamed Broccoli, Fruited Cake*

26

Beef Stew, Red Potato*, Onion, Celery, Carrot*, Mushroom and Peas*, Crusty Bread*

Frosted Brownie*

20

Frank and Bean* w/ Bacon Casserole, Corn Bread Mufns*, Macaroni and Apple Salad*

27

Baked Chicken, Mashed Yukon Potato*, Steamed Spinach, W/G Bread*, Cottage Cheese

21 French Toast* w/ Syrup, Sausage Patties, Asparagus^, Strawberries

28 Beef Chili with Beans*, Cheddar and Sour Cream, Mac and Cheese*, Green Beans, Fresh Fruit*

SENIOR CONGREGATE DINING: April

Lunch Meal Site Locations

Augusta Senior Center

Monday-Friday at 12:00pm.

Call 715-286-2953 to make your reservation by noon the day before.

St. John’s Apartments

Monday-Friday at 11:15am.

Call 715-839-4886 to make your reservation by 1:00 the day before.

Fairchild Community Center

Every Wednesday at 12:15pm. Call 715-839-4886 to make your reservation by the Tuesday before at 1:00 PM.

Suggested contribution for Home Delivered Meals and meals at the Congregate (group) Sites is $4/meal.

Note:TheWednesdaysaladslistedon themenuareonlyavailableatthe aboveCongregateDiningSites.

Evening Meal Site Location

LE Phillips Senior Center Meals are available on the 2nd and 4th Tuesday of each month at 5:00 pm.

Tuesday April 11th

Meatloaf w/ gravy, mashed potatoes, green beans, dinner roll, dessert

Tuesday April 25th Salmon w/ lemon butter sauce, wild rice, roasted Brussel sprouts, dessert

Suggested Contribution for the Evening Meal is $5

Please call the ADRC Meals on Wheels line 715-839-4886 by the Friday before at 3:00 PM to make your reservation.

Meals on Wheels is always in search of volunteers!

The Meals on Wheels program is crucial to our homebound individuals in Eau Claire County and we rely on many volunteers to ensure timely delivery.

We are recruiting for volunteers who are willing to deliver on a regular basis, or to substitute as needed.

Convenient pick-up locations all around town with varied pick-up times for meals. No assembly required, only delivering a hot nutritious lunchtime meal to homebound individuals who need them! A fun and easy activity to do alone, or with coworkers, friends or family!

If you’re interested in learning more, contact Betsy Henck, ADRC Manager at Betsy.Henck@eauclairecou nty.gov or at 715-839-6259.

March for Meals is a campaign for the Meals on Wheels program and our participants. Here is how it works: For a one-time donation you will sponsor meals for our local Meals on Wheels Participants at various levels of support.

The Meals on Wheels program in Eau Claire County serves a hot, made from scratch, meal to approximately 450 homebound seniors every weekday. All the meals are made locally in our kitchen located in Fall Creek. We believe that good nutrition will help seniors maintain healthy minds, bodies, and ultimately their independence. Some of our program funding comes from the seniors we serve in the form of a monthly donation. These participants are often on fxed incomes and are battling the rising cost of living.

Contact Betsy Henck, ADRC Manager at betsy.henck@eauclairecounty.gov or 715-839-6259.

ADRC VAN SCHEDULE: April 2023

The ADRC van has room for one wheelchair and 3 additonal individuals for no cost non-medical trips. The van is available for seniors 60+ and adults living with a disability in Eau Claire County. Contact Dave, Transportaton Coordinator to schedule at 715-225-0975. Priority given to individuals who live rurally.

Aging & Disability Resource Center

ElderBeneftSpecialistspresent free seminars open to anyone new to Medicare OR currently on Medicare. Caregivers and family members welcome.

April 2023 presentations

Wednesday, April 5th at 1:00 pm

(Government Center Room 1277)

Wednesday, April 19th at 10:00 am

(Government Center Room 1277)

Register at www.adrcevents.org or call The Aging & Disability Resource Center of Eau Claire County

715-839-4735 • 1-888-338-4636 tty: use Relay (711) adrc@eauclairecounty.gov

ADRC Prevention and Health Promotion Workshops

REGISTER at least one week prior: Call the ADRC at 715-839-4735 or go to www.adrcevents.org.

Stepping On fall prevention program (in person)

Are you feeling unsteady on your feet? Stepping On can help you avoid a dangerous and costly fall so you can keep doing the things you love to do. In just 7 weeks, you will learn: Strength and balance exercises you can adapt to your individual level. To identify and remove or avoid fall hazards both inside and outside your home. How vision, hearing, medication, and footwear afect your risk of falling. To get back on your feet the right way if you do fall.

WHEN: Tuesdays, 10:00 am - 12:00 pm/ April 11 - May 23, 2023

WHERE: Grace Lutheran Church, 202 W Grand Avenue, Eau Claire

Healthy Living with Diabetes (in person)

Designed for adults of all ages who have type 2 diabetes, prediabetes, or who live with someone who does. Learn how to manage the condition through 14 self-management tools.

Topics include healthy eating and nutrition, food label reading and meal planning, dealing with stress, preventing low blood sugar and complications, physical activity, feedback and problemsolving, positive thinking, short-term goal setting, communicating with friends, family, and your medical team.

Meets weekly for 6 weeks, plus optional class with a Certifed Diabetes Care and Education Specialist.

WHEN: Thursdays, 1:00 - 3:30 pm/ April 13 - May 25, 2023

WHERE: Eau Claire County Courthouse, 721 Oxford Avenue, Eau Claire

StrongBodies Information Session for new participants (virtual

and phone conference)

Strength training is especially important as we age. Being physically active and socially connected are both essential for health and well-being. The StrongBodies program provides a safe environment for older adults to improve strength and balance with a fun group of peers. Learn more in this free orientation and sign up for classes starting in July.

WHEN: Thursday, 10:00 - 11:15 am/ June 1, 2023

WHERE: Will receive information after registering

By Jim Alf

Planning for a crisis

I’ve often said caretaking a person with dementia is like piloting a passenger plane; it is necessary to be looking far ahead of the present position. Things may be going smoothly but a crisis can arise in the blink of an eye. If the caretaker is incapacitated suddenly, who can step in and how does that person know what to do?

One way to plan for the sudden absence of the caretaker is to have a team of friends, relatives or professional caretakers lined up to come into the home for 24-hour care at a moment’s notice. If the situation is going to last more than a day or two, prequalifcation at a suitable facility would take care of the crisis.

When I was caring for my wife who had Alzheimer’s and could not be left alone, I had a manila envelope pinned on the wall which I showed to every visitor and said, “If something happens to me, all you need to know is in that envelope.” In it was information of this nature: medications - doctor and hospital contacts; eating habits - dietary information; sleep schedule; toilet schedule - location of sanitary supplies; patient likes and dislikes - habits that endanger; home healthcare provider contact information; church contact information - funeral information/obituaries; banking information; a list of others who can be called on with contact information, and people to notify in the event of caregiver death. In addition to that, it is a good idea to have daily contact with someone who will respond if the caregiver does not answer the phone.

After 30 months this will be my fnal Caretaker Corner column. It has been a wonderful journey with my readers as I progressed from caretaker to assisted living resident on hospice. I have enjoyed sharing what I learned with the reading public and getting your responses. Thank you to all who shared knowledge and experiences with me. Lisa Wells at the ADRC has been my helper and encourager and I owe her a tremendous thank you.

Attend Aging Advocacy Day May 9th!

Are you interested in issues afecting older adults and caregivers? Would you like to tell your legislator what aging/caregiver services mean/have meant to you, your family, or those you serve?

Join members of the Wisconsin Aging Advocacy Network (WAAN), aging network professionals, older adults, and family caregivers to “tell your story” and help educate state legislators about issues impacting Wisconsin’s aging population.

Citizens from around the state will gather in Madison on Tuesday, May 9 for training, to meet with other constituents from your Senate and Assembly district, and for ofce visits with your legislators. No experience is necessary; you’ll get the training and support you need before meeting with state lawmakers. Following the training, join others from your state Senate and Assembly district to provide information and share personal stories with your legislators to help them understand how specifc policy issues and proposals impact you, your family, and older constituents.

Wisconsin Aging Advocacy Day (WIAAD) Schedule

Best Western Premier Park Hotel, 22 S. Carroll St., Madison and the Wisconsin State Capitol 10:00 a.m. 3:00 p.m.

9:00 – 10:00 a.m.: Check-in, Best Western Premier Park Hotel 10:00 a.m. - Noon: Training - Issue briefng/advocacy skills, district planning time & lunch, Best Western Premier Park Hotel

12:15 p.m.: Cross the street to the State Capitol

12:30 p.m.: Group photo, State Capitol – Martin Luther King, Jr. Entrance (accessible)

1:00 – 3:00 p.m.: Legislative visits, advocacy activities/networking, check-out and debriefng, State Capitol Ofces and North Hearing Room 2nd Floor

Aging Advocacy Day 2023 activities focus on connecting aging advocates with their legislators to this year’s WAAN priorities: ADRC Investment (incl. Elder Beneft Specialist funding); Paid and Unpaid Long-Term Care Support (including Family Caregiver Tax Credit, WI Family and Medical Leave expansion, and Medicaid wage lifts), Home Delivered Meal Service funding, and Transportation funding (the priorities are subject to change).

Registration is open at: https://gwaar.org/aging-advocacy-day-2023 or contact your local ADRC. Eau Claire ADRC: 715-839-4735.

Registration deadline is April 26, 2023.

BONUS VIRTUAL SESSION: Cannot attend in person or want to learn more? Register for the Advocacy Day Information Session - Monday, May 1st, Noon -1 p.m. (Register at the same link above)

Your voice can make a diference! #WIAgingAdvocacyDay #WIAAD

Severe Weather Awareness

Spring showers bring opportunity for severe weather, storms, foods, tornadoes, and winter weather can even continue into May.

Take some time to create a plan of what to do when severe weather happens. Find a few sources of weather information you trust, put together a supply kit of things you may need if you have to take shelter, food, water, radio, battery charger, blankets or other comfort items.

It is also important to know the diference between a Watch and a Warning, so you know how to respond in severe weather.

Your feedback is requested on the future statewide ADRC website and resource database.

We are working with the Wisconsin Department of Health Services (DHS) and their partner, Palantir.net, to create a statewide resource database and website to help customers like you get information about services and supports.

In order to create the best possible experience for customers, our partner is seeking feedback from people like you.

Why should I participate?

Our partner wants to make a website you can trust and use. They need your input to guide the creation.

The activities will be confdential, low-stress, and will help make the website and database better. You will receive compensation for your time.

When is this happening?

Activities will occur between now and July 2023.

In what ways can I be involved?

You may participate in one or more of the following activities:

• Interviews

• Card sorting or grouping terms in ways that make sense to you

• Focus groups

• Surveys

• Interaction with a sample website

How do I sign up?

If you’re interested, sign up here today: https://bit.ly/ADRC_customer_research_signup

CAREGIVER CAFÉ: April 4th

The caregiver café is an informal gathering place where caregivers can drop in, relax and connect with others while enjoying a cup of coffee/tea and delicious pastries. An ADRC staff person is available to provide information and assistance regarding resources available in our community. Everything is provided, just show up!

What Can You Expect?

• Social connection with others

• Peer Support

• An informal and relaxed environment

• Reduced Stress

• Refreshments

• Contact the ADRC if respite is needed.

1st Tuesday of each month

9 – 10:30 am

Location: The French Press

2823 London Rd, Eau Claire

VEHICLE MODIFICATION GRANT AVAILABLE

Do you have a vehicle that needs modifications for accessibility?

The Vehicle Modification Grant has money available, up to $5,000, to make a vehicle accessible for caregivers, adults 60 and over, or adults living with a disability. This may also help with the purchase of a new/used modified vehicle. Applications are reviewed and granted based on funding availability. Must be an Eau Claire County Resident to qualify.

Examples of possible modifications: lifts, ramps, left foot accelerator, right hand turn signal, modified-effort steering, swivel seat…and so much more!

Contact the ADRC at 715-839-4735, we may be able to help pay for those modifications.

APRIL DEMENTIA SUPPORT

For more information and program

fyers, check out the ADRC calendar events at www.adrcevents.org

Cofee Group for Men

Connections and cofee for men caring for a loved one with Alzheimer’s disease or other type of dementia.

Wednesdays, 4/5 and 4/19, 11:00 am - Noon

Peace Lutheran Church, 501 E. Fillmore, Eau Claire. Contact Bob at 414-378-2114 or beevee6610@gmail.com

Powerful Tools for Caregivers 6 Week Class

(This class held by another county but EC residents are welcome to join)

A 6-week (once a week) educational workshop for people who are taking care of a family member or friend designed to support the family caregiver and improve his or her well-being. It does not teach hands-on care or focus on disease or other conditions, but rather helps the caregiver cope with the physical, emotional, and fnancial challenges of being a caregiver.

Wednesdays, April 5 May 10, 10:00am-Noon Will be held virtually; to register contact: Katrina Longmire, 715-279-7870

Lewy Body Dementia Support Group

This virtual support group is for people caring for a person living with Lewy Body Dementia.

Wednesday, 4/12, 6:00 - 8:00 pm

For more information and to receive the link for the meeting, contact Janell at romatowskij@comcast.net OR Amy at amy@mudmodular.com

Questions about brain health, dementia, and/or caring for a person with dementia?

Contact Lisa Wells, Dementia Care Specialist, at the Aging & Disability Resource Center at 715-839-4750 or lisa.wells@eauclairecounty.gov

Stand in the Light Memory Choir

People in the early to mid-stages of memory loss, their care partners, and singing volunteers come together to share their love of music!

Thursdays, January 5 - April 20, 2023

Lutheran Church of the Good Shepherd

1120 Cedar Street, Eau Claire. For more information, call 715-210-4165 or standinthelightmemorychoir@gmail.com

Virtual Support Group for Working Caregivers

Monday, 4/3

7:00 - 8:00 pm

Contact Scott at 715-261-6066 scott.seeger@adrc-cw.org

Memory Café - Outing at Green Oasis

Can you smell it? Ahhh….spring and dirt! Speaking of dirt, let’s get our hands dirty out at Green Oasis with a fun, spring project. We will meet at Green Oasis 1403 122nd Street, Chippewa Falls at 10:00 am.

Tuesday, 4/11 at 10:00 am

For more information, contact Lisa at 715-839-4750 or lisa.wells@eauclairecounty.gov

Brain Health Check-Ups

A brain health check-up is a wellness tool that helps identify possible changes in memory and cognition. It creates a baseline so future changes can be monitored. Appointments are 15-20 minutes.

April 19th

1:00 - 4:00 pm

L.E. Phillips Senior Center

1616 Bellinger Street, Eau Claire

To register, visit www.adrcevents.org or call the ADRC at 715-839-4735 to set up appointment

Memory Loss and Caregiver Support Group

This support group is for people with memory loss and caregivers.

Wednesday, 4/26, 1:30 - 3:00 pm

Lake St. Methodist Church, 337 Lake Street, Eau Claire. For more information, contact Lisa at 715-839-4750 or lisa.wells@eauclairecounty.gov

3rd Monday of the Month

1:00 - 2:30 pm

TRINITY LUTHERAN CHURCH

1314 E. LEXINGTON BLVD EAU CLAIRE

• This is a free, ongoing support group for adults 60 and over who are feeling isolated and/or grieving a loss.

• This group is an opportunity to make social connections, learn evidence-based coping strategies, try a variety of hobbies, and share experiences.

2023 Dates

April 17

May 15

June 19

July 17

August 21

September 18

October 16

November 20

December 18

FOR MORE INFORMATION, contact the Aging & Disability Resource Center of Eau Claire County at 715-839-4735 or adrc@eauclairecounty.gov

Community Room at Dove Healthcare - West Eau Claire

1405 Truax Blvd, Eau Claire

10:00 - 11:30 AM

May 19, 2023

Do I Have a Memory Problem?

Dr. Joan Hamblin

June 2, 2023

What’s Good for the Heart is Good for the Brain

Dr. Donn Dexter

June 9, 2023

Live Smarter, Not Harder: Tools and Strategies for Making

Life Easier

Laura Plummer

July 7, 2023

Mind Over Matter: Strategies to Manage Negative

Thoughts and Self Talk

Jean Jirovac

July 21, 2023

Rethinking Sugar for Better Brain Health

Pam VanKampen

August 4, 2023

The Nature Fix for Better Brain Health

Margaret Murphy

August 18, 2023

It’s A Wrap

Lisa Wells

Caregiving is rewarding. But it can be challenging too.

Whether you provide care for a spouse, partner, parent, friend; at home or in a care facility, whether down the block or miles away, yours is an important role.

But taking care of yourself is important also. Powerful Tools for Caregivers is an educational workshop designed to help caregivers take care of themselves while caring for someone else. By taking care of your own health and well-being, you become a better caregiver.

The classes give caregivers tools to help:

• Reduce stress

• Improve self-confdence

• Manage time, set goals, and solve problems

• Better communicate feelings

• Increase ability to make tough decisions

• Locate helpful resources

Diagnosing and treating age-related health conditions. Offers counseling to help prevent and manage health issues that can arise later in life including memory loss, falls, frailty, and incontinence.

Assisting in managing multiple medical issues such as memory loss, incontinence, Parkinson’s disease, falls, arthritis, or polypharmacy.

Help to maximize function and improve Quality of Life as one ages.

Dr. Severson will also provide counseling to patients wishing to discuss end of life decisions.

WHEN: Wednesdays, 3-4:30pm

May 3rd June 7th

WHERE: Cabin Cofee

2922 Meadowlark Ln Altoona, WI

REGISTRATION REQUIRED: Opens April 1st on ADRC Calendar of Events or by calling the ADRC. Limited to 12 participants.

721 Oxford Avenue Room 1130

Eau Claire WI 54703

Address Service Requested