Help Shape the Health of the Chippewa Valley: Take the Community Health Survey before September 24th
Everyone who lives and works in the Chippewa Valley is encouraged to take a short survey to help guide future community health improvements. Every three years, this survey is conducted to hear from community members about their top health priorities. The survey takes around 5 minutes to complete and is available in English, Hmong, and Spanish.
The survey is developed through a partnership with Chippewa County Department of Public Health, Dunn County Health Department, Eau Claire City-County Health Department, HSHS Sacred Heart Hospital, HSHS St. Joseph’s Hospital, Marshfeld Clinic Health System, Mayo Clinic Health System, United Way of Dunn County, and United Way of the Greater Chippewa Valley.
The survey is just the frst step in gathering opinions from the community. The partnership plans to hold several community conversations later this fall across all three counties to discuss survey results, talk about other health data, and ask people what factors contribute to health issues in our area. At the end of this process, a report called a Community Health Assessment will be released for each of the three counties. These reports will then be used to build Community Health Improvement Plans, which are used to work on solutions for the health issues that Chippewa Valley community members decide are the highest priorities.
To take the survey electronically, visit www.surveymonkey.com/r/CVsurvey2023 by September 24, or contact Alex Craker at the Eau Claire City-County Health Department by phone 715-271-9902 or email alex.craker@eauclairecounty.gov to get a paper copy.
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For ad info. call 1-800-950-9952 • www.lpicommunities.com Aging & Disability Resource Center, Eau Claire, WI A 4C 02-1023 “It’s my life and they respect that.” Local long-term care supports and services delivered with a focus on Life. Defned by you. Life Definedbyyou inclusa.org | 877-376-6113 In-Homecare By Angels® We Care Every Day, In Every Way • Bathing/Grooming Assistance • Dressing Assistance • Assistance with Walking • Medication Reminders • Errands & Shopping • Light Housekeeping • Meal Preparation • Friendly Companionship • Flexible Hourly Care • Respite Care for Families 715-598-1750 • VisitingAngels.com/Eauclaire Each Visiting Angels agency is independently owned and operated.
September 2023 Meals on Wheels & Senior Dining Menu
All meals are served with 1% milk and subject to change without notice due to diffculty with supply chain. Home Delivered Participants: Make any cancellations or changes by 1pm, one business day before.
Congregate Dining Site Participants: Make your meal reservations by 1pm, one business day before. Monday Tuesday Wednesday Thursday Friday Wednesday Salads*
9/6/23 Tuna w/ Fresh Greens
9/13/23 Fresh Fruit & Cottage Cheese
9/20/23 Chef Salad
9/27/23 Strawberry & Spinach Salad
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Note: The signs indicate the number of carbs in a meal.
^ = ½ carb
* = 1 carb
*^ = 1 ½ carb W/G = wholegrain
5 Pulled Pork Sandwich, W/G Bun*, Roasted Potatoes* Baked Beans*, Cherry Chocolate Cake*
6 Meatloaf, Cheesy Mashed Potatoes*, Steamed Carrots*, W/G Roll*, Fruited Jello^
7 Harvest Chicken Casserole*, Garlic Green Beans w/Almonds, W/G Roll*, Chocolate Cookie*
1 Reuben Stacker w/Corned Beef, Sauerkraut, Swiss Cheese on W/G Bun*, Sun Chips*, Bean Medley*, Warm Applesauce^, Thousand Island Dressing
8 Sliced Roast Pork with Provolone on W/G Baguette*, Cheesy Hashbrowns, Broccoli, Fresh Fruit Cup^
11 Million $ Chicken Casserole, Tater Tots*, Steamed Broccoli, Buttermilk Biscuit*, Fresh Fruit^
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Chicken Taco Salad w/Greens, Refried Beans*, Spanish Rice*, Salsa & Sour
Cream, Churro*
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Tuna Casserole w/ Shell Pasta and Peas*, Chip Topping*, California Blend^, Fruit^
12 Turkey Tetrazzini w/Linguini*, Steamed Spinach, Blueberry Crisp*, Butter and Egg Dinner Roll*
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Roast Beef w/ Gravy^, Mashed Yukon*, Broccoli, W/G Roll*, Oatmeal & Raisin Cookie Iced*
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Dijon Pork, Baked Potato* w/Sour Cream, Baked Beans*, W/G Bun*, Applesauce Spice Cake*
13 Baked Cod w/ Lemon Butter, Au Gratin Potatoes*, Brussel Sprouts, W/G Dinner Roll*, Twinkie*
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Mini Corn Dogs*, Cauliflower Mac n Cheese, Green Peas*, Peach Pie w/Granola*
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Cheese Omelet w/Ham, Breakfast Potatoes*, Steamed Carrots*, W/G Dinner Roll*, Vanilla Pudding*
14 Cheeseburger, W/G Bun*, Pickles, Baked Beans*, Potato Salad*, Banana Pudding Fluff Salad*
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Turkey & Ham, Cheddar Sandwich on Roll*, Mayo, Three Bean Salad^, Sun Chips*, Grapes^
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French Dip w/AuJus, W/G Bun*, Sweet Potato Puffs*, Creamed Spinach, Fresh Fruit^
15 Baked Ham w/ Pineapple, Sweet Potatoes w/ Pecan Strudel*, Steamed Corn*, Whole Grain Roll*, Fruit^
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Lemon Grass Chicken, White Rice*, Roasted Zucchini & Tomato, W/G Dinner Roll*, Fruit^
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Breaded Chicken Fried Steak*, Country Gravy, Mashed Yukon*, Savory Beets^, Fruit Juice
Meals on Wheels Phone Line: 715-839-4886 Suggested contribution $5/meal St. John’s Apts | 815 Chapin Street, Eau Claire| Mon– Fri Serve Time: 11:15 am | 715-839-4886 Augusta Senior Center | 616 W Washington St, Augusta | Mon– Fri Serve Time: 12 pm | 715-286-2953 Fairchild Comm Center | 121 Farmer St, Fairchild | Every Wednesday Serve Time: 12:15 pm | 715-839-4886
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SENIOR CONGREGATE DINING: September
Lunch Meal Site Locations
Augusta Senior Center
Monday-Friday 12:00 p.m. Call 715-2862953 to make reservation by noon the day before.
St. John’s Apartments
Monday-Friday 11:00 a.m.
Call 715-839-4886 to make your reservation by 1:00 the day before Fairchild Community Center
Every Wednesday at 12:00 p.m.
Call 715-839-4886 to make reservation by the Tuesday before at 1:00 p.m.
Suggested contribution for Home Delivered Meals & Congregate (group) Sites is $5 a meal for those who are 60+.
Under 60 meal is $8.80
The Wednesday salads listed on the menu are only available at the above Congregate Dining Sites.
Evening Meal Site Location
LE Phillips Senior Center
Meals are available on the 2nd and 4th Tuesday of each month at 5:00 p.m.
Tuesday September 12th
Beef Stroganoff with Egg Noodles, Mixed Veggies, Dinner Roll, and Dessert
Tuesday, September 26th
Sloppy Joes on Kaiser Roll, Potato Chips, Steamed Corn, and Blueberry Cobbler
Suggested Contribution for the Evening Meal is $6 for those who are 60+
Under 60 meal is $8.80
Please call ADRC Meals on Wheels line 715-839-4886 by the Friday before 3:00 p.m. to make your reservation.
Hispanic Heritage Month—September
Try this recipe which is a staple in many Hispanic homes to celebrate Hispanic Heritage Month. Chorizo is available in most grocery stores in the refrigerated processed meat section. This recipe is also a great opportunity to use fresh late summer peppers and tomatoes.
Chorizo Eggs
Heat oil in a frying pan, add chorizo and cook through, stirring for about 5 minutes. Add chopped onion, sautéing in chorizo for about 3 minutes, then add peppers and tomatoes as desired. Let veggies sauté for another 3 minutes. Add beaten raw eggs to the frying pan until cooked still soft about 4 minutes. Remove from pan and garnish with cilantro or cheese. Serve immediately. Recipe from GWAAR Nutrition Team Member Lori Fernandez
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For ad info. call 1-800-950-9952 • www.lpicommunities.com Aging & Disability Resource Center, Eau Claire, WI B 4C 02-1023 LenmarkGomsrud-Linn FUNERAL & CREMATION SERVICES www.lenmarkfh.com 814 First Ave. 1405 N. Clairemont Ave. Eau Claire, WI 54703 Eau Claire, WI 54703 715-832-8301 715-834-4456 Proudly Serving Families at 2 locations Are you concerned about the risks of residential care Appeal to Heaven Independent Nurses’ Network Connects you with a private nurse who arranges and manages just the care you need to remain safe at home, independent, and in control. Call 715-379-7889. We will come to you. or get services started at appealtoheaven.net Need To Get To The Senior Center Quick & Easy ConnectionsEa Eau Claire Transit is a safe and reliable form of transportation to get you where you need to go Call Our Offce At 715-839-5111 OUR SERVICES • Elder Law • Estate Planning • Probate & Trust Administration • Special Needs Trusts • Real Estate Transactions • Small Business Services Helping individuals and families protect, preserve,and pass their legacy to the next generation. We focus our practice on estate planning, elder law, and probate and trust administration in order to provide expertise and high quality legal services to individuals, families and small businesses ABOUT ARIC: When working with Elder Law clients, Aric works to alleviate stress by helping clients develop a plan to provide for their long-term care needs, while preserving their assets to supplement their quality of life and pass to future generations. His motivation is to fnd solutions for clients who are preparing for future life transition and care needs or are in need of immediate qualifcation for medical assistance benefts. Aric is one of only 13 Certifed Elder Law Attorneys (CELA) in the State of Wisconsin Call us today at 715-835-6196 Visit us today at www.eclawyers.com or use your smartphone to scan
ADRC VAN SCHEDULE: September 2023
The ADRC van has room for one wheelchair and 3 additional individuals for no cost nonmedical trips. The van is available for seniors 60+ and adults living with a disability in Eau Claire County. Contact Dave, Transportation Coordinator to schedule at 715-225-0975. Priority given to individuals who live rurally.
Creative Corner
September 18th
12:30 p.m. - 2:30 p.m.
Did you know? The human brain loves creativity. The creative spark and the follow-through of creation have offered all of us so much fun, fulflling & empowering opportunities for growth, expression, communication and even healing since the ‘cave painting days’.
Schedule a little creative time for yourself! Every 3rd Monday!
Bring whatever project you are working on--like painting, drawing, photography, paper crafts, beadwork, jewelry making, crocheting, embroidery, or knitting.
FREE Stretching & Mobility Classes
Tuesday, September 12th at 1:45 p.m. in the Gym
Lacey is here on the 2nd Tuesday of each month teach the proper way to prepare your muscles and joints for activity by warming up and stretching before any form of physical activity. Lacey’s main focus will be: functional mobility and stretching before exercising; reducing aches and pains; injury and fall prevention education.
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Monday Tuesday Wednesday Thursday Friday 1 Open date call to schedule trip 4 5 Open date call to schedule trip 6 Open date call to schedule trip 7 Open date call to schedule trip 8 St. Johns Apt. Walmart trip. Pickup at 9 a.m. 11 Open date call to schedule trip 12 Open date call to schedule trip 13 Open date call to schedule trip 14 Open date call to schedule trip 15 Open date call to schedule trip 18 Open date call to schedule trip 19 Open date call to schedule trip 20 Open date call to schedule trip 21 Open date call to schedule trip 22 St. Johns Apt. Woodman’s trip. Pickup at 9 a.m. 25 Open date call to schedule trip 26 Open date call to schedule trip 27 Open date call to schedule trip 28 Open date call to schedule trip 29 Open date call to schedule trip Augusta Senior Center Featured Activities—616 W. Washington St. 715-286
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Aging & Disability Resource Center
Elder Beneft Specialists present free seminars open to anyone new to Medicare OR currently on Medicare. Caregivers and family members welcome.
September 2023 Presentations
Friday, Sept. 8, 2023 at 10 a.m. (Government Center Room 1277)
Wednesday, Sept, 20, 2023 at 10 a.m. (LE Phillips Senior Center)
Register at www.adrcevents.org or call The Aging & Disability Resource Center of Eau Claire County
715-839-4735 • 1-888-338-4636 tty: use Relay (711) adrc@eauclairecounty.gov
Class for family caregivers caring for a person living with dementia
WHEN: Wednesdays Sept. 20 - Oct.25, 2023 (Six-week program)
TIME: 1:00 - 3:00 pm
WHERE: Hope Lutheran Church 2226 Eddy Lane, Eau Claire
Register online at www.adrcevents.org or call 715-839-4735 by Friday, September 15th to ensure you receive the caregiver manual NO COST
‘MEDICARE & YOU’ SEMINAR
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For ad info. call 1-800-950-9952 • www.lpicommunities.com Aging & Disability Resource Center, Eau Claire, WI C 4C 02-1023 • First Month rent FREE • Flexible rent options • Located behind Sacred Heart Hospital • Optional noon meal on site • Heat, water, sewer & garbage included • Discount meals at Scared Heart Hospital • Storage in apartment & basement • Beauty salon, library and recreation room Feels like home... We Offer: • Income Based Rents • No Asset Limits • Rents Based on 30% of Income • Heat, Garbage, Water and Sewer included • Tenant Driven Activities • Emergency Pull Stations in Every Apartment with Direct Link to City Fire and Ambulance • On-Site Manager and Maintenance • Coin Operated Laundry Facilities • Bus Stop Nearby • Card Access Security Entrances • Off Street Private Parking • Vending Machines • Pets Allowed With Restrictions • On-Site Beauty Salon • Community Room • Air Conditioners Provided Handicapped Accessible Apartments Available HUD Subsidized Rent for Persons with Low Income 55 or Over OR Persons with Disabilities 901 S. Farwell St. • Eau Claire, WI 54701 For Applications, Contact the Housing Authority of the City of Eau Claire (715) 839-4943 Tours Available Call for an Appointment (715) 839-8602 Subsidized Housing - One Bedroom Apartments We Offer: • Income Based Rent • No Asset Limit • One-Bedroom Apts. • Pets Allowed With Restrictions • Secured Building/Security Entrance • Emergency Call System • Coin-Operated Laundry Facilities • Tenant Driven Activities • Community Room • Cable Ready Outlets • Air Conditioners Provided • Garbage & Water Included • Elevator Service • On-Site Maintenance • Off Street Private Parking HUD Subsidized Rent for Persons with Low Income 55 or Over OR Persons with Disabilities 300 William St. Eau Claire, WI 54703 For Applications, Contact the Housing Authority of the City of Eau Claire (715) 839-4943 Tours Available Call for an Appointment (715) 839-8154 Handicapped Accessible Apartments Available
ADRC Prevention and Health Promotion Workshops
StrongBodies Information Session for new participants (virtual and phone conference)
Strength training is especially important as we age. Being physically active and socially connected are both essential for health and well-being. The StrongBodies program provides a safe environment for older adults to improve strength and balance with a fun group of peers. Learn more in this free orientation and sign up for classes starting in October.
WHEN: Thursday, 10:00 - 11:15 am September 7, 2023
Stepping On fall prevention program (in person)
Are you feeling unsteady on your feet? Stepping On can help you avoid a dangerous and costly fall so you can keep doing the things you love to do. In just 7 weeks, you will learn: Strength and balance exercises you can adapt to your individual level, To identify and remove or avoid fall hazards both inside and outside your home, How vision, hearing, medication, and footwear affect your risk of falling, To get back on your feet the right way if you do fall.
WHEN: Tuesdays, 10:00 am - 12:00 pm September 12 - October 24, 2023
WHERE: Grace Lutheran Church, 202 W Grand Avenue, Eau Claire
Healthy Living with Diabetes (in person)
Designed for adults of all ages who have type 2 diabetes, pre-diabetes, or who live with someone who does. Learn how to manage the condition through 14 self-management tools. Topics include healthy eating and nutrition: food label reading and meal planning, relaxation techniques, ftness for exercise and fun, feedback and problem-solving, stress and depression management, short-term goal setting, communicating with friends, family, and your medical team. Meets weekly for 6 weeks, plus optional class with a Certifed Diabetes Care and Education Specialist.
WHEN: Tuesdays, 1:00 - 3:30 pm
September 19 - October 31, 2023
WHERE: Eau Claire County Courthouse, 721 Oxford Avenue, Eau Claire
StrongBodies Strength and Balance Training classes (virtual and in person)
10-week workshops, classes meet twice weekly for one hour each.
• Mondays & Wednesdays, October 2 - December 11, 2023 at 8:30 am, 11:15 am (virtual); 4:00 pm, 5 pm (in person)
• Tuesdays & Thursdays, October 3 - December 12, 2023 at 8:30 am (virtual); 1:00 pm (in person)
No fee for new participants. Repeat participants must complete a Re-enrollment Consent Form to sign up by September 18. $20 suggested contribution for repeat participants.
REGISTER at least one week prior: Call the ADRC at 715-839-4735 or go to www.adrcevents.org.
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Thursday, October 26, 2023
5 PM
Eau Claire County Government Center RM 1277
Gene LaRock with Northwestern Mutual will be hosting an educational workshop for families and adults who care for those with special needs. The workshop will address the steps necessary to provide for the long-term fnancial needs of those you care for. Topics covered will be the planning process, wills, special needs trusts and other relevant topics that affect families.
Gene has specialized in working with families that have minor or adult children with special needs, as he also has a special needs adult child. For more information or to register for this workshop go to www.adrcevents.org or call us at 715-839-4735.
Save the Date 13
For ad info. call 1-800-950-9952 • www.lpicommunities.com Aging & Disability Resource Center, Eau Claire, WI D 4C 02-1023 We do not offer every plan available in your area. Any information we provide is limited to those plans we do offer in your area. Please contact Medicare.gov or 1-800-MEDICARE to get information on all of your options. Investment Advisory Services offered through Alphastar Capital Management, LLC, an SEC registered Investment Adviser. SEC registration does not constitute an endorsement of the frm by the Commission, nor does it indicate that the adviser has attained a particular level of skill or ability. 715-379-3778 | kia@rsswi.com www.rsswi.com Making Medicare a Piece of Cake! Mang and Kia, your local Retirement Professionals 1-800-236-8438
Extra benefts for people on Medicare are being advertised widely via the internet, through apps like Facebook and other social media, TV ads and phone solicitation. This article will explain some of the extra benefts that come with Medicare Advantage plans and will debunk some myths about extra benefts such as the “Medicare flex card.”
Myth #1: Medicare Flex Cards are issued to all people on Medicare —FALSE
Medicare flex cards or beneft cards are not issued by Medicare and not connected to any government agency or government beneft.
Myth #2: I will get extra money every month if I sign up for this card or plan FALSE
Some Medicare Advantage plans offer beneft cards which sometimes give you a small amount of assistance toward groceries, utilities, and over the counter products, but many restrictions apply. For instance this card might only work at certain stores or for certain products. Additional benefts through Medicare Advantage plans in Eau Claire County offered this year are only between $50$120.00 per month on average (extra benefts for people on both Medicare and Medicaid can be even more misleading). There are many pros and cons to consider when joining a Medicare Advantage plan and the availability of these plans is County specifc. Please contact your local ADRC and talk with a beneft specialist for non-biased information.
Myth #3: Medicare Advantage Plans and Medicare Supplements are the same thing —FALSE
If you enroll in a Medicare Advantage plan, your health and drug coverage is processed through the Medicare Advantage Plan and you must continue to pay your Medicare premiums in addition to the plan premium. Medicare Advantage plans require you to stay within a net work of providers. They are required to follow Medicare guidelines, but sometimes require more prior authorizations than Original Medicare. They are allowed to offer extra benefts for vision, dental, gym memberships, over the counter allowance and additional beneft cards.
Medicare Supplements (Medigap) policies provide coverage that is secondary to Medicare. There are no networks with Medicare supplements and less out of pocket costs after plan premiums are paid. Coverage is based on Medicare guidelines, not the Medigap Policy.
Myth #4: Medicare Advantage Plan will always offer extra benefts FALSE
Medicare Advantage plans change every year and Medicare benefciaries must review their plans each year during open enrollment (October 15 - December 7). Medicare Advantage plans are allowed to change their plans each year. This may affect the network of providers you are allowed to use, the medications they will cover and rate, the pharmacy you can use, the extra benefts they offer and the regions where you can enroll into the plan.
In summary - if something is too good to be true, it probably is. Medicare Advantage plans are for-proft private insurance companies that want to sell you a product. Be a smart consumer and get all the facts before falling for tricky sales techniques.
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Myth-Buster: Medicare Flex Cards
Caregiving is rewarding. But it can be challenging too.
Whether you provide care for a spouse, partner, parent, friend; at home or in a care facility, whether down the block or miles away, yours is an important role.
But taking care of yourself is important also. Powerful Tools for Caregivers is an educational workshop designed to help caregivers take care of themselves while caring for someone else. By taking care of your own health and well-being, you become a better caregiver.
The classes give caregivers tools to help:
• Reduce stress
• Improve self-confdence
• Manage time, set goals, and solve problems
• Better communicate feelings
• Increase ability to make tough decisions
• Locate helpful resources
WHEN: Tuesdays
Sept. 12 Oct. 17, 2023
TIME: 9:30 — 11:00 am
WHERE: Lake Street United Methodist Church
337 Lake Street, Room 202
Eau Claire WI 54703
COST: FREE Registration is open! We are looking for a few more participants so we can hold this wonderful workshop.
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at 715-839-4735 or online at
Register by contacting the Aging & Disability Resource Center
www.adrcevents.org.
Malnutrition vs. Food Insecurity-Are you Hungry for the Details?
Food insecurity is defned as a household-fnancial and social condition of limited or uncertain access to adequate food. In 2020, 13.8 million households were food insecure at some time during the year. Food insecurity does not necessarily cause hunger, but hunger is a possible outcome of food insecurity. Adults who are food insecure may be at an increased risk for a variety of negative health outcomes and health disparities. Healthy People 2030 provides additional information on Food insecurity at: Food Insecurity - Healthy People 2030 | health.gov
Malnutrition can mean undernutrition or overnutrition. It can also mean an imbalance of macronutrients, proteins, carbohydrates, fats, or micronutrients, vitamins and minerals. Undernutrition is what most people think of when they think of malnutrition. Undernutrition is a deficiency of nutrients. Simply put, it is a mismatch between the nutrients you need and the nutrients you get.
Senior hunger is a pressing issue in the United States. 5.5 million seniors (60 and up) and 3.8 million older adults (50-59) experienced food insecurity in 2021. For additional information published April 26, 2023 please visit: https://www.feedingamerica.org
Malnutrition Awareness Week, September 18-22, is an annual, multi-organizational campaign to rase awareness about malnutrition. The focus is to educate health care professionals on the early detection, prevention, and treatment of malnutrition for consumers to discuss their nutritional status with healthcare professionals.
Some signs of malnutrition can include:
-Always being angry or irritated
-Cold, papery, and thin skin
-Constantly tired
-Having a hard time focusing
-No appetite for food
-Being depressed
-Complaints of feeling cold
-Hair easily falls out
-Sleepy throughout the day
-Slow recovery from an illness or surgery
Aging plays a role in malnutrition with a decrease sense of taste and smell that leads to reduced appetite. Dental problems and poor oral health, medication side-effects, decreased mobility and not being able to prepare meals are contributing factors as well. Additionally depression, loneliness, poor fnances, and dementia which can all trigger malnutrition.
Malnutrition affects billions of people globally, it does not discriminate. During September 18-22 highlighting this allows people to recognize how harmful malnutrition can be. It also encourages people to pay attention to their nutrition and care more about getting help for people who need it.
Older adults malnutrition is a critical health and public safety issue up to 1 out of 2 older adults is either at risk or is malnourished. There are several community-based food and nutrition programs available to older adults intended to improve their dietary intake and food security. These programs are an essential part of the community-based social and health-care systems intended to allow older adults to remain independent. To learn more about the ADRC of Eau Claire County Meals on Wheels and community dining sites call 715-839-4735.
Contributed by Lynn Lawler, RDN, CD
Meals on Wheels is Always in Search of Volunteers!
The Meals on Wheels program is crucial to our homebound individuals in Eau Claire County and we rely on volunteers to ensure timely delivery. We are looking for volunteers who are willing to deliver on a regular basis, or to substitute as needed. There are convenient pick-up locations all around town. No assembly required, only delivering a hot nutritious lunchtime meal to homebound individuals who need them! A fun and easy activity to do alone, or with co-workers, friends or family! Learn more by contacting Betsy Henck, at Betsy.Henck@eauclairecounty.gov or at 715-839-6259.
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CAREGIVER CAFÉ: September 5th
The caregiver café is an informal gathering place where caregivers can drop in, relax and connect with others while enjoying a cup of coffee/tea and delicious pastries. An ADRC staff person is available to provide information and assistance regarding resources available in our community. Everything is provided, just show up!
What Can You Expect?
• Social connection with others
• Peer Support
• An informal and relaxed environment
• Reduced Stress
• Contact the ADRC if respite is needed
Tuesday, September 5, 2023 9 – 10:30 a.m.
Location: The French Press
2823 London Rd, Eau Claire
VEHICLE MODIFICATION GRANT AVAILABLE
Do you have a vehicle that needs modifications for accessibility?
The Vehicle Modification Grant has money available, up to $5,000, to make a vehicle accessible for caregivers, adults 60 and over, or adults living with a disability. This may also help with the purchase of a new/used modified vehicle.
Applications are reviewed and granted based on funding availability. Must be an Eau Claire County Resident to qualify.
Examples of possible modifications: lifts, ramps, left foot accelerator, right hand turn signal, modified-effort steering, swivel seat and so much more!
Contact the ADRC at 715-839-4735, we may be able to help pay for those modifications.
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For ad info. call 1-800-950-9952 • www.lpicommunities.com Aging & Disability Resource Center, Eau Claire, WI E 4C 02-1023 LET’S GROW YOUR BUSINESS Advertise in our Newsletter! CONTACT ME Alex Nicholas anicholas@lpicommunities.com (800) 950-9952 x2538
SEPTEMBER DEMENTIA SUPPORT
For more information and program flyers, check out the ADRC calendar events at www.adrcevents.org
Coffee Group for Men
Connections and coffee for men caring for a loved one with Alzheimer’s disease or other type of dementia.
Wednesdays, 9/6 and 9/20, 11:00 am - Noon Peace Lutheran Church, 501 E. Fillmore, Eau Claire. Contact Bob at 414-378-2114 or beevee6610@gmail.com
Lewy Body Dementia Virtual Support Group
This virtual support group is for people caring for a person living with Lewy Body Dementia.
Wednesday, 9/13, 6:00 - 8:00 pm
For more information and to receive the link for the meeting, contact Janell at romatowskij@comcast.net or Amy at amy@mudmodular.com
Savvy Caregiver Support Group
This virtual support group meeting is for family caregivers caring for a person living with dementia. The group provides information, support, and resources.
Tuesday, 9/5, 10 11 am
For more information contact Lisa Wells at 715-839-4750 or lisa.wells@eauclairecounty.gov
Virtual Support Group for Working Caregivers
No group due to Labor Day Holiday First Monday of the month.
7:00 - 8:00 pm Contact Scott at 715-261-6066 scott.seeger@adrc-cw.org
Memory Café
Let’s make our own music...hosted by Health Rhythms Group Empowerment Drumming, we will learn the benefts of drumming and make our own music in a supportive, socially enjoyable setting. You won’t want to miss this fun and engaging group!
Chippewa Valley Museum, 1204 E. Half Moon, Carson Park, Tuesday, 9/12, 10:00 am
For more information, contact Lisa at 715-839-4750 or lisa.wells@eauclairecouty.gov
Memory Loss and Caregiver Support Group
This support group is for people with memory loss and caregivers.
Wednesday, 9/27, 1:30 - 3:00 pm Lake St. Methodist Church, 337 Lake Street, Eau Claire. For more information, contact Lisa at 715-839-4750 or lisa.wells@eauclairecounty.gov
Hobby Hands & Healing Hearts
A monthly support group for older adults who are experiencing any type of grief and loss.
Monday, 9/18, 1:00 - 2:30 pm
Trinity Lutheran Church
1314 E. Lexington Blvd, Eau Claire
Questions about brain health, dementia, and/or caring for a person with dementia? Contact Lisa Wells, Dementia Care Specialist, Aging & Disability Resource Center 715-839-4750 Lisa Wells@eauclairecounty.gov
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DOWN 1. Labor Day 3. Labor Union 4. Sports 8. Summer 9. Monday ACROSS 2. Back To School 5. Profession 6. Oregon 7. Weekend 8. September 10. Worker 11. Parade
Spoiler Alert: Crossword Answer Key
For ad info. call 1-800-950-9952 • www.lpicommunities.com Aging & Disability Resource Center, Eau Claire, WI F 4C 02-1023 Call today to schedule a tour LET’S GROW YOUR BUSINESS Advertise in our Newsletter! CONTACT ME Alex Nicholas anicholas@lpicommunities.com (800) 950-9952 x2538
One challenge of caring for a loved one can be organizing their important documents. Keeping paperwork in order may seem overwhelming, especially if a system for sorting and organizing has not yet been put in place. But however unpleasant this job might seem it is a good idea to go through old records and determine whether it is time to fre up the shredder or hold on to the records a bit longer. Keeping this paperwork organized will make life easier moving forward. Below are general recommendations on how long certain documents should be stored.
Keep for Less than 1 Year
ATM, bank-deposit, and credit-card receipts until you reconcile them with your monthly statements. Once you've done that, shred the paper documents (to avoid ID theft) or securely trash electronic fles unless you need them to support your tax return. Insurance policies and investment statements until new ones arrive. Pay stubs to verify W-2 at the end of the year.
Keep for More than 1 Year
Loan documents (until the loan is paid off). Vehicle titles until you sell the vehicles. Investment purchase confrmations in stocks, bonds, mutual funds or anything else. Keep until you sell the investment so you can establish your cost basis and holding period. If that information appears on your annual statements, you can keep those instead.
Keep for 7 Years
Supporting tax documents (W-2, charitable donations receipts, etc.)
Keep Forever
Essential records such as birth and death certifcates, marriage licenses, divorce decrees, Social Security cards, and military discharge papers. Defned-beneft plan documents, estateplanning documents, life-insurance policies, and an inventory of your bank safe-deposit box. Annual tax returns.
by the GWAAR Legal Services Team Sources: http:// www.consumerreports.org/taxes/how-long-to-keep-tax-documents/ https://www.bankofamerica.com/deposits/manage/how-long-to-keepdocuments-before-shredding.go
September Falls Prevention Awareness
Did you know?
• 1 in 4 older people have a fall each year.
• Wisconsin has the highest death rate due to older adult falls in the country.
• Every 11 seconds an older adult in the US is admitted to an emergency room for a fall.
• 1 out of 5 falls causes a serious injury. More than 95% of hip fractures are caused by falling and falls are the most common cause of traumatic brain injuries.
There are steps you can take to reduce your risk of a fall!
That’s why the Wisconsin Institute for Healthy Aging in partnership with the Falls Free Wisconsin Coalition, has launched Falls Free® Wisconsin, a new web site that gives older adults and their families the information and tools to prevent a fall.
What You’ll Find at Falls Free Wisconsin
You will be provided with the steps, tools, and resources to help you stay safe and independent in your home. When you visit www.fallsfreewi.org take the Falls Free Check Up to determine your own risk of a fall and fnd out what increases your risk. Then, learn the steps to take to reduce risk. With videos, interactive quizzes, a home safety tour, handouts, helpful links and more. Falls Free Wisconsin is a one-stop shop for falls prevention in Wisconsin. Find balance and strength exercises (which are proven to reduce falls); learn how to keep your home safe by removing trip hazards, increasing lighting and adding safety features such as handrails or grab bars; and fnd out about falls prevention programs like Stepping On, which has been proven to reduce older adult falls by 31%.
You have a big role to play in reducing your risk of a fall. Your ADRC and Falls Free Wisconsin can help. Sign up for a Stepping On workshop; we have one starting on September 12th in Eau Claire. The ADRC of Eau Claire County and WIHA encourage you to visit www.fallsfreewi.org today!
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Keep or Toss
An exercise and brain health program for people living with Alzheimer’s disease and related dementias and their care partners
WHEN: Mondays and Wednesdays
Sept. 11 - Nov. 29, 2023
TIME: 10:00 - 11:30 am
WHERE: Lake Street Methodist Church
337 Lake Street, Eau Claire
Register online at www.adrcevents.org or call 715-839-4735 by Friday, September 8th. No Cost
A program offered by Trinity Equestrian Center for people living with dementia and their care partners to enjoy the horses through care taking, grooming, and an array of nature-based, stimulating activities on the ranch.
WHEN: Thursdays, September 7th - 28th
TIME: 1:00 - 2:30 pm
WHERE: Trinity Equestrian Center
S5300 WI-37, Eau Claire
Registration required by calling Trinity Equestrian Center at 715-835-4530. No Cost
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For ad info. call 1-800-950-9952 • www.lpicommunities.com Aging & Disability Resource Center, Eau Claire, WI G 4C 02-1023 Colony Park West Colony Park East 2818 Augusta Street • 840 W. MacArthur St. Stein Boulevard & Steven Lane 841 Richard Drive Augusta Street • One bedroom HUD Section 8 rental assisted apartments for persons 62+ or persons with handicap or disability • One bedroom apartments with range & refrigerator. • Rent: 30% of monthly adjusted income including all utilities except telephone and cable T.V. Landmark Company 715-834-3411 Jef Sauter 715-577-2641 888-880-5505 mediqwest.com Medicare Simplifed LET’S GROW YOUR BUSINESS Advertise in our Newsletter! CONTACT ME Alex Nicholas anicholas@lpicommunities.com (800) 950-9952 x2538
Medicare Open Enrollment
October 15 –
December 7th
Medicare Part D and Medicare Advantage Plans can change their premiums, co-pays and other plan details each year. Be sure to review your plan and make any changes by December 7th!
Review your plan by:
Reading over your current plan’s Annual Notice of Change documents –your plan will let you know of changes; if you do nothing during open enrollment, you will remain in the same plan for 2023
Use the Medicare.gov Plan Finder tool; fnd the best plan for 2023 based on your drug list starting in October. Go to www.Medicare.gov and select Find Plans Now **Information about 2024 plans will not be available until October 1.
Talk with a trusted insurance agent in the area or the ADRC, limited appointments available during this time of year. More details on open enrollment resources in our October newsletter.
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For ad info. call 1-800-950-9952 • www.lpicommunities.com Aging & Disability Resource Center, Eau Claire, WI H 4C 02-1023
Answer key on page 18 AllFreePrintable.com
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721 Oxford Avenue Room 1130
Eau Claire WI 54703
Address Service Requested
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