Adlington Life Magazine February 2025

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Losing a partner need not be the end, it might be the start of something new

News

Welcome

With all the talk of St Valentine's Day this month, it's easy to dismiss love as being for the young, but retirement can be the perfect time to find something new to fall in love with, or, to rediscover a passion from days gone by.

So, this month we invite you to join the retirement revolution; the over 60s refusing to give up, instead, preferring to grow older boldly. We share ideas you might fancy trying and we meet with Dot, a homeowner in Lytham, who shares how life long passions can keep you feeling young at heart.

As we limber up towards the spring, perhaps you can find a new passion to enjoy this month.

Homeowners and guests at Broadleaf House in Wylde Green enjoyed a festive celebration in December raising over £450 for Age UK, congratulations!

Our popular community in Heaton Mersey saw it's final apartment reservation last month, completing our south Manchester communities, including Romiley and Cheadle.

Currently our senior sales consultant at Heaton Mersey, Charlotte Marshall will be moving across to our resales service, Adlington Estates, so she can help more homeowners gain the best price when the time comes to sell.

04 06 07 08 06

Maintaining lifelong passions

Meet homeowner Dorothy, a former figure skater, who’s now teaching fellow residents some valuable moves.

Fostering discussion, critical thinking and valuable communication

This month, why not join a debating circle or even start a new one.

Quiz Time

Test your knowledge with our monthly quiz.

Build your own Terrarium

A mini garden you can enjoy in the winter.

Join the retirement revolution

Being over 60 is not a time to slow down, it's a golden opportunity to rediscover the joy of life and fall in love with it all over again.

• Take inspiration

• Learn about our homeowners' passions

• Find out why romance isn't just for the young.

Air Born events - The WWII fighter pilot story

Call to book your place, as spaces are limited

Broadleaf House, Wylde Green Tuesday 25th February, 2pm-4pm

Brookfields House, Newcastle-under-Lyme Wednesday 26th February, 2pm-4pm

Coffee and Cake

The Spindles, Menston Tuesday 4th February, 2:00pm

The Sidings, Lytham Wednesday 12th February, 10:30am

Brookfields House, Newcastle-under-Lyme Wednesday 12th February, 10:30am

The Newells, Kempston Thursday 13th February 10:30am

Broadleaf House, Wylde Green Thursday 20th February, 10:30am

A CUP OF TEA WITH DOT

Why Dot enjoys sharing the benefits of her lifelong passions

For many, the hobbies and passions cultivated during youth can provide a wellspring of joy and fulfilment in later years. Dot’s story is a wonderful example of how the seeds sown in early life can continue to flourish, bringing physical, mental, and social benefits well into retirement.

Dot moved to The Sidings in Lytham in March 2022. With a life brimming with fascinating stories, her journey has been shaped by a passion for movement, creativity, and family. Her lifelong dedication to dance, fitness, and community has not only enriched her life but also inspired those around her.

FROM BALLET SHOES TO ICE SKATES

Born in Oldham, Dot’s family moved to Blackpool when she was nearly 16 - a pivotal move that set the stage for her professional ice-skating career. At the time, Dot’s passion lay in ballet, but it wasn’t long before she found her way to the ice.

“My older brother started skating first, while I was focused on ballet,” Dot recalls. “I decided to try skating lessons too, and one day, my teacher asked if I’d

she encouraged me to audition. I did, and when I turned 16, I joined rehearsals.”

Dot’s debut came in 1951 at the iconic Blackpool Pleasure Beach Arena (formerly the Blackpool Ice Drome).

“I was terrified,” she admits. “But when the live orchestra struck up, it was magical. The ice shows were made up of lots of different scenes, like a revue. My first performance was as a gladiator in the chorus. Later, I was asked to perform as Robin Hood in a solo routine and to choreograph for the supporting chorus of 26 girls. I thought I couldn’t do it, but I did, and it was brilliant.”

Dot quickly became a standout performer, dazzling audiences with her versatility and creativity.

A PASSION FOR MOVEMENT

As Dot’s family grew, so did her desire to channel her passion into new avenues. Once her children started school, she sought a way to combine her love of ballet and fitness.

“I’d been teaching ballet and decided to start my own fitness class, combining ballet with exercise. I called it

‘Rhythmic Exercise by Dot.’ My first class had 40 women, and soon I was teaching in three locations with over 60 women in each class,” she explains.

Her fitness classes quickly became more than just a workout. They fostered a sense of community, with participants forming lifelong friendships. Dot’s classes evolved to include Christmas parties, dinner dances, and even charity dance shows.

“We would rehearse in the evenings after my exercise

classes and then sell tickets to the performance,” Dot says.

One particularly memorable event raised £4,000 for local charities. Dot continued teaching well into her late 70s, always driven by her passion for movement and her desire to bring people together.

RETIREMENT: A TIME TO THRIVE

Now living at The Sidings, Dot has embraced her retirement as an opportunity to continue doing what she loves. She has adapted her rhythmic exercise classes for her fellow homeowners, tailoring routines to suit different abilities.

“The homeowners who come to my weekly class love it,” Dot shares.

Beyond her exercise classes, Dot remains an active participant in the vibrant community at The Sidings. Whether playing boules, darts, or table tennis with her grandchildren, she is always on the move. She has even tried her hand at new activities and enjoys themed events like Halloween and Christmas parties.

Last Christmas, Dot choreographed a special performance with her exercise class. “It was such fun! I’m always thinking of new routines for the group,” she says with a smile.

Dot’s commitment to staying active and engaged has not only enriched her own life but also brought joy to those around her. Her enthusiasm for

life serves as a reminder that age is no barrier to pursuing passions and building connections.

THE LIFELONG REWARDS OF EARLY PASSIONS

Dot’s story underscores the enduring value of hobbies and habits formed in youth. Her love for movement and community has remained a constant thread throughout

her life, providing a sense of purpose and fulfilment in every chapter.

The physical benefits of her active lifestyle are clear. Movement keeps the body strong and the mind sharp, while creative pursuits like choreography offer a mental workout. But perhaps most importantly, Dot’s hobbies have fostered meaningful connections, creating a sense of belonging and joy that transcends age.

For Dot, the secret to a happy and fulfilling life is simple:

“The key is to keep moving and enjoy it. Teaching rhythmic exercise here has been so rewarding, and I love seeing others discover the joy of movement.”

Whether it’s dancing, teaching, or simply enjoying time with family and friends, Dot proves that the habits of a lifetime can provide a foundation for a joyful and rewarding retirement. For those looking ahead to their later years, her story is a powerful reminder: the seeds you plant today can blossom into a lifetime of fulfilment.

You can read Dot's full story here at adlington.co.uk/dot or scan the QR code with your smart device camera

Did you know?

On February 1, 1894, London’s Tower Bridge officially opened. It was a remarkable feat of engineering, with its unique bascule design allowing ships to pass beneath it. The bridge became an iconic symbol of London’s innovation and growth during the Victorian era.

In February 1964 , the Beatles made their first trip to the United States, which launched the "British Invasion" of American music. Their arrival on February 7th at New York’s JFK Airport marked the beginning of their global domination, forever changing the world of popular music.

King Henry VIII, one of the most iconic and controversial monarchs in British history, was born on February 14, 1491. His reign, marked by six marriages and the establishment of the Church of England, dramatically changed the course of history in both England and Europe. He certainly had his share of love.

On February 22, 1987 , Helen Sharman became the first Briton to travel to space, as part of a mission to the Soviet space station. Ms. Sharman’s achievement was groundbreaking not only for the UK but for women in science and engineering, showing that there are no limits to what can be achieved.

03 In February 1966, which English football manager made a historic decision that contributed to England’s World Cup win later that year?

04 In what year was the historic 'Big Snow' experienced in the UK?

01 On February 11th, the BBC aired the first science fiction programme, which introduced the word 'robot'. But in what year?

02 What was the name of the UK's first self-service supermarket that opened in Croydon in 1951?

05 In 1382 which famous poet wrote the line "For this was on St. Valentine’s Day, when every bird cometh there to choose his mate.”

06 Which wellknown winter flower is also known by the Latin name Galanthus Nivalis?

ANSWERS ON PAGE 11

Fostering discussion, critical thinking and v aluable communication

How to Make a Terrarium in four Simple Steps

Creating a terrarium is a fun and easy way to add greenery to your home, and it’s a perfect chance to reconnect with nature. Plus, it’s a mini garden you can enjoy all winter long. Here’s how to make one in just four simple steps:

Step 1: Gather Materials

You’ll need: Glass container (jar, vase, etc.), gravel or stones, activated charcoal (for freshness), potting compost, plants (succulents, moss, ferns), optional decorations (small stones, figurines)

Step 2: Create Base Layers

Add gravel/stones for drainage, a thin layer of activated charcoal and finally 3-4 inches of potting compost.

Step 3: Plant Your Garden

Before planting, arrange your plants inside the container to decide on their final layout. Place taller plants at the back and shorter ones at the front. Once satisfied, create holes for each plant, gently place them in, and press the compost lightly, ensuring roots are secure without compacting the compost.

Step 4: Decorate and Care

Add decorations (optional). Water lightly and place in indirect light.

Conclusion

Making a terrarium is a simple and creative way to bring nature indoors. By following these easy steps, you can create a beautiful, lowmaintenance garden that adds charm to any room.

Having an opinion is a good way to keep the mind active and you abreast of all the latest goings-on in the world. This month, why not join a debating circle or even start a new one.

Simply take a good mix of different personalities, backgrounds and experiences, set the ground rules of what is on and off-limits, give enough time to research and then find a suitable location with a desired output at the end of the time. But whose argument will influence the most?

Here are some ideas of what you might like to debate:

"Is technology a help or hindrance in later life?"

"Does volunteering provide more benefits than paid work?"

"Does having a pet improve quality of life?"

JOIN THE RETIREMENT REVOLUTION

Retirement isn’t what it used to be. For a growing number of over-60s, it’s not a time to slow down, it’s a golden opportunity to fall in love with life all over again.

Whether it’s discovering new passions, embracing adventure, or redefining what it means to ‘grow older,’ these trailblazers are proving that retirement is a revolution waiting to be embraced. This isn’t about settling for the sidelines, it’s about living boldly, joyfully, and fully.

Ready to join the movement? The retirement revolution is here, and it’s yours for the taking .

Take inspiration

Famous faces help us to focus on achievement

These people prove that retirement doesn't have to mean slowing down, it can be a time to reinvent and thrive.

David Attenborough , the iconic broadcaster and naturalist, despite being 98, remains a global force for nature, creating ground-breaking documentaries like Planet Earth and A Life on Our Planet. He continues to inspire

all generations to take better care of the environment.

Dame Judi Dench, shows no signs of slowing down, achieving the accolade five years ago of being the oldest woman to appear on the cover of Vogue Magazine aged 85.

Tom Jones, t he legendary Welsh singer still tours the world aged 84, wowing fans with his voice and energy. His recent albums have been critically acclaimed, proving talent knows no age limit.

Twiggy, t he iconic 60s model has successfully transitioned into a fashion and lifestyle

ambassador for older women. She remains active in promoting confidence, beauty, and wellness at any age.

Rod Stewart, now aged 80, has been announced as the Legend Slot at this year’s Glastonbury Festival.

And, at the World Masters Athletics Championships in August, Evaun Williams, aged 86, set a new world record in the Weight Throw for the W85 age group with a throw of 11.97 metres – proof you’re never too old to be athletic.

Keep learning and experimenting

Novelty keeps you energised

DID YOU KNOW - A dissectologist is a person who has a passion for solving jigsaw puzzles

Board games and puzzles Games bring people together for fun and mental stimulation. Whether it’s classics like chess or modern favourites like Rummy Kub, these activities challenge the mind and foster camaraderie.

Sue, a homeowner, shares her experiences:

“We have a games night here. There’s something called Rummy Kub. It’s great! We also have quiz nights, poetry nights, and a book club. We do a keep-fit class on a Wednesday and things like boules. When I tell people, they think I’m having a very wild social life!”

Join a Community Choir or Shanty Singing Group, inspired by The Fisherman’s Friends, can be uplifting, a unique way to make new friends and enjoy performing.

Dancing More than a form of exercise, dancing is a joyful way to connect with others and improve balance, mobility, and mental health. From ballroom to salsa, there’s a style for everyone.

Homeowner Ann enjoys weekly movement classes in the activity studio:

“It’s good having it in the same building because bad weather can put you off. If it’s here, you’ve only got to pop downstairs.”

Explore creativity

Master Stand-Up Comedy

If you’ve always loved making people laugh, why not take a stand-up comedy course? Visit masterclass.com to find online lessons from comic greats like Steve Martin.

Art A wonderful way to unleash creativity and to socialise. Many Adlington communities host art clubs and workshops, providing an inviting space to develop skills and make friends. Creative pursuits are known to improve mental health and boost overall well-being.

Jane, a homeowner, creates beautiful artwork: “I love pottery and painting. I try to encourage other people to paint. Most people are frightened of doing it, but if you just get a piece of paper and put some paint on it, you’d be surprised by what you can do. I’ve helped some of the other homeowners do pottery painting.”

The joy of nature:

Gardening Whether cultivating flowers, vegetables, or herbs, gardening is a favourite pastime for many homeowners. It’s a calming activity that lets you connect with nature and enjoy tangible rewards.

Margaret, a homeowner, is passionate about gardening:

“I’m a founder member of the gardening club. We grew sunflowers this year and planted them out, and we’ve grown celery, beetroot, and lettuce.”

Walking A longstanding, quintessential British pastime, whether it's a gentle amble around the garden or a hike through scenic trails, walking keeps you active and in tune with your surroundings.

Margaret and Keith, homeowners in Menston, find joy in their walking routines:

“We’ve always done brisk

walking. About eight or nine miles was my maximum. Now we do a mile and a half every morning, and then we go out again on some days. We’ve started a little walking group going around the grounds and looking at the gardens. Yesterday there were about 10 of us. The atmosphere was brilliant.”

Active pursuits:

Try wild swimming Dive into nature by swimming in rivers, lakes, or the sea all year round. There are organised groups and clubs across the UK to keep you safe, like the Outdoor Swimming Society, and the health benefits are huge, from boosting circulation to enhancing mental well-being.

Cycling It doesn’t require intense effort - it can be a leisurely ride along canal paths or country lanes. It’s an excellent way to stay fit and explore the local area. All Adlington communities provide secure bike storage for homeowners who enjoy this rewarding hobby.

One of our homeowners brought home an Olympic bronze medal as part of the GB track cycling pursuit team in 1956.

John and his wife Jean still enjoy cycling. Jean said:

“When the weather gets better, we’ll go out on our bikes together. In the meantime, I go swimming and go to Chi Ball – it’s T’ai Chi with a bit of Pilates and a bit of Yoga.”

Lifelong learning:

U3A Retirement is a great time to become a lifelong learner. Whether it’s picking up a new language, exploring history, or attending thought-provoking talks, learning helps keep the brain active and sharp.

Homeowner Lesley is an advocate for intellectual pursuits: “My U3A group is very active, with over 1,000 members. It was the first thing I joined when I retired. It keeps the brain going. We have interest groups, and I belong

to the local history group and arts groups. There’s an awful lot to do.”

Learn to play a musical instrument Ever fancied the ukulele, harmonica, or even the bagpipes? Retirement is the perfect time to pick up a quirky instrument. Music groups and classes are widely available, even for beginners, ask at your local library or visit musicteachers.co.uk

Become a steam train driver Experience the golden age of travel by learning to drive a steam train at heritage railways across the UK – they’re always grateful for new volunteers.

Romance is not just for the young

There’s always time to fall in love again

Between 2004 and 2014, the number of brides and grooms aged 65 and over in England and Wales increased by 46%, from 7,468 to 10,937. With an ageing population, when the next data is released by the Office for National Statistics, it’s highly likely that love will have continued to spread.

Earlier last year, Dame Judi Dench, at 89, married her long-term partner, conservationist David Mills.

In September, Sir Alan Bates aged 70, renowned for his relentless campaign for justice concerning the subpostmasters Horizon IT scandal, married his partner of 34 years, Suzanne Sercombe.

Many retirees use their newfound freedom to explore the world. Living in an Adlington community makes it easy to travel without worrying about home security.

Margaret and John have travelled extensively: “We’ve done some very adventurous holidays over the years. Since we moved to The Woodlands, we’ve had a trip to Iceland and Norway and did a river cruise on the Douro in Portugal. We love travelling, so the ability to lock-up and leave our apartment, and not have to worry about an empty property, is a real benefit. I feel very safe here.”

At our communities, homeowners find hobbies that bring them happiness, keep them active, and connect them with others. Whatever your interests, the possibilities are endless - and there’s no better time than now to explore them.

Choosing the right retirement community is an important decision. Why not book a private tour or join us at one of our coffee mornings? Our dedicated sales teams are ready to answer any questions you may have.

Take your pick

One, two and three-bedroom retirement living apartments for sale from £125,000 to £895,000*

Sidings, Lytham
Spindles, Menston, near Ilkley
The Newells, Kempston Rentals
Broadleaf House, Wylde Green

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