The Good Energy Cookbook: Boost Metabolism and Vitality with 110+ Nutritious Recipes, Inspired by Dr. Casey Means' 3 OUT 5 IN Approach (Culinary ... Recipes with Meal Plans for Every Diet)
click the link below for the full book page:
https://slide.softebook.net/isuu/B0DNSWR44X/The-Good-Energy-Cookbook-Boost-Metabolism-and-Vitality-with-110--Nutritious-Recipes--Inspired-by-Dr
Transform your meals into a source of vitality and joy with The Good Energy Cookbook! Inspired by Dr. Casey Means' revolutionary 3 OUT 5 IN approach, this cookbook offers over 110 delicious and nutrient-dense recipes to help you boost metabolism, balance blood sugar, and live your healthiest life.Discover the Power of Good EnergyWith a focus on maximizing anti-inflammatory ingredients while reducing inflammation-causing foods, this cookbook provides practical ways to elevate your well-being through every bite. Learn to enjoy meals that nourish your body, fuel your energy, and align with Dr. Casey Means' Good Energy Diet. From vibrant breakfasts to indulgent desserts, each recipe is crafted to fit into a balanced, anti-inflammatory lifestyle, inspired by Dr. Means' teachings.Why You'll Love This Cookbook110+ Recipes with Color Pictures: Enjoy a wide variety of dishes, including energizing breakfasts, vibrant vegan and vegetarian options, hearty soups, protein-rich entrees featuring meat, fish, poultry, nutritious snacks, guilt-free desserts, and hydrating drinks—al designed with metabolic health in mind, each illustrated with vibrant images.Inspired by Science: Built around Dr. Casey Means' 3 OUT 5 IN method, which focuses on reducing refined sugars,