Char Dham Yatra Travel Tips For International Travellers | Cox & Kings

Useful Chardha Yatra Travel Tips For International Travellers India is the land of spirituality. From ancient time, this country has shown the world the true meaning of humanity and spirituality. The Char Dham Yatra is a spectacular Himalayan journey in the state of Uttarakhand with the potential to change the inner-side of a person and to bring the best out of him/her. If you are an international tourist and planning for this spiritual trip, then we are listing here few tips for you.

1. Char Dham Yatra involves rigorous trekking through tough terrains of the Himalayan region. Therefore you have to start preparatory exercises at least one month before the travel date. Walk about 3-4 km per day to increase your stamina. Breathing exercises or yoga asanas like Pranayam are great to build resistance against High Altitude Sickness.

2. During this yatra, feeling exhausted and thirsty is common. But never drink water from some clean natural source. Drink only bottled drinking water or from water vending machine.

3. During this trip, try to stick to boiled and well cooked food items as they are safe and healthy. Avoid cold and raw items like icy drinks, salads, raw vegetables etc.

4. Don’t forget to carry items from your first aid box along with some generic medicines to treat fever, headache, diarrhoea etc. Keep band-aid strips and antiseptic ointment in your bag for small cuts and wounds.

5. Indian terrains are badly infested with insects and mosquitoes that spreads lethal diseases like malaria, dengue etc. Bring an insect repellent with you as they will help you to protect yourself from mosquito/insect bites particularly when you are sleeping.

6. During your Chardham Yatra, you will be forced to walk under the bright sunlight for hours. Being a tropical country, India keeps receiving loads of sunlight during daytime all through the year. Therefore, it is really important to protect your skin from sun burn and other harmful effects of sun with help of a medically prescribed sun-block cream or lotion. You can also wear a hat as an additional protective gear.

7. Chardham Yarta demands the participant to be physically fit and mentally sound. This journey is basically a high-altitude trekking trip at an average elevation of 1,4000 feet from the sea. Consult with a doctor and get yourself medically examined and certified to know whether it is fine to join the trip or not. You can go for Chardham Yatra by helicopter in order to reduce the journey time and minimize the physical exhaustion.

8. Carry woollen clothes including thermal body warmers, raincoats, wind cheater, blankets, gripping shoes and tracksuit so that you can wear warm and comfortable items to safeguard yourself from chilling temperature.

9. Sleeping bags, water bottles, hot bag, small water-resistant tent, torch and extra set of batteries are essential to bring during the Char Dham Yatra.

10. Always keep a slip containing your full name, address, contact number of your family/friend, names of your co-travellers so that in case of any unfortunate incident, help can be reached quickly to you.

11. When you feel like hiring a porter or ponywalla, hire the registered one only. Walk beside the pony that is carrying your luggage. Always follow the warning signs and don’t take a different route to reach the destination quickly.